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#MotivationMonday: All that we are is the result of what we have thought. The mind is everything. What we think we become. #YogaInspiredNJ #PositiveQuotes #Meditation #BeHappy #YogaInspiration I know it's not Monday. Just running a little behind.

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Nourish your body and your soul with #Peace, #Yin, and Song. This monthly event starts on September 6th and combines the stillness of #YinYoga with a beautiful chant and long savasana. Tap the link in our bio to learn more or to register. #YogaInspiredNJ #YogaStudio #Relax #YogaClasses #SouthJerseyYoga #YogaPractice

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Prenatal yoga has expanded! Our Thursday night prenatal class now offers postnatal yoga. Whether you’re a mom-to-be or a mom blessed with a new baby, join Becky as she takes you through poses that will prepare your mind and body for childbirth and everything that comes after it! #PrenatalYoga #PostNatalYoga #YogaInspiredNJ #MommyYoga #Yoga4Health

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#MotivationMonday: Be master of the mind rather than mastered by the mind. #YogaInspiredNJ #PositiveQuotes #Meditation #BeHappy #YogaInspiration

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Deepen your knowledge and practice of #KundaliniYoga with one of our newest workshops on August 18th. Exploring Kundalini #Yoga is a monthly event that features different themes every time we meet. Featuring a physical practice that includes breathing techniques and meditation, the workshop ends with relaxation to the sound of gong vibrations. Tap the link in our bio to learn more or to register. #YogaInspiredNJ #SouthJerseyEvents #SouthJerseyYoga #YogaStudio #YogaClasses #YogaPractice

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😍🧘‍♀️ Here’s another reason to get really EXCITED about Friday …. You can join me for the 8am CHAKRA Class @yogainspirednj ! (I’m grateful to be subbing for Barbara, my friend and Teacher!) . . 💜 The Chakra Yoga class is a special infusion of asana (postures), breath work, mudra and meditation that ends with aromatherapy and a delicious Savasana! Join me and learn to master your own energy while finding balance and peace!! . . ✨ If you haven’t been to Yoga Inspired in Pitman now’s your chance. It’s a magical space that harnesses the most phenomenal energy! See you Friday morning! . . 🤫 Pssst… if you call in sick to join me I’ll write a note to your boss !! . . . @yogainspirednj #yogawithoutego #yogainspirednj #authenticyoga #yogaforeveryone #yogalove #yogaandgratitude #yogacommunity #liveyouryoga #chakrayoga #createyourownstory

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#MotivationMonday: We are shaped by our thoughts. We become what we think. When the mind I pure, joy follows like a shadow that never leaves. #YogaInspiredNJ #PositiveQuotes #Meditation #BeHappy #YogaInspiration

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. #Yoga has become a household word. Yay! . I'm not alone in my concern that some popular #Western practice and teaching has omitted fundamental yogic principles. #AlternateNostrilBreathing (Nadi Shodhanana) is literally "channel cleansing", a technique that should be in every yogi's practice. It helps to balance the left and right hemispheres of the  brain. So, the next time you see a "wow" photo of "yoga", consider all of the less spectacular elements that yoga is based upon. . We're here to guide you to your #besthealthandwellness through yoga! . . #YogaInspiredNJ #balance #yogaforbeginners

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🧘‍♀️📿 Just a girl & her Pitbull spending a gorgeous Saturday evening chillin by the pool working on advanced studies YTT300 stuff! 📝📒📚🐶🌙 . . #yogateacher #advancedstudies #ytt300 #yogainspirednj #grateful #alwaysastudent #poolschool #beeinspired #pollinateyoursoul #karma #pitbull

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Don’t let your #summer or your #yoga practice slip away! Check out our class schedule by tapping the link in our bio. We have classes that will fit in-between family fun time, work schedule, and that dreaded yard work! #YogaInspiredNJ #YogaClasses #YogaStudio #SouthJerseyYoga #Health #YogaLife #YogaPractice

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#Free Popup #Yoga in the Park is tonight! Grab the family and a few yoga mats and head down to Ballard Park in Pitman at 6pm.  #YogaInspiredNJ #SouthJerseyEvents #FamilyFriendly #FreeEvents

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Happy New Week . . #sunday #YogaInspiredNJ

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Family #yoga is back at Ballard Park this Thursday, August 1st. The free event is open to families in the area who want to try #yoga and have a bit of fun. Join us from 6 to 7pm! To preregister, click the link in our bio. #FamilyEvents #SouthJerseyEvents #YogaInspiredNJ

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Whether it’s your first time stepping onto a mat or you’re an experienced #yoga student, our weekend classes offer a variety of options for your ability. Visit our website (link in bio) to see our weekend schedule to find a class that works for you!  #YogaInspiredNJ #YogaStudio #SouthJerseyYoga #fitness

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Have you been considering becoming a #YogaTeacher? We offer a comprehensive 200-hour certification series that will have you ready to start the next part of your #yoga journey. Visit our website to learn more about the program and contact us to for more details on upcoming sessions. #YogaInspiredNJ #YogaGoals

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The new monthly workshop, Exploring Kundalini Yoga starts this Sunday. From 4 to 6pm, students of any level, will discover the rich and rewarding practice of #KundaliniYoga. Every workshop will be different, and students will leave with a deeper knowledge of the practice. Learn more by clicking the link in our bio. #YogaInspiredNJ #YogaStudio #SouthJerseyYoga #SouthJerseyEvents

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#MotivationMonday:  #Yoga is not about self-improvement, it’s about self-acceptance. #SelfCare #YogaInspiredNJ  #YogaInspiration #YogaQuotes #BeHappy

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Chatting with a new friend who thinks yoga is for "kids", based on what she's seen on IG and FB. I straightened her out! 😇 . . ! Yoga For All ! . . #yogaforeveryone #modify #Yoga is #YogaInspiredNJ #

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We believe that #yoga is more than physical postures. At #YogaInspiredNJ we offer a number of classes that incorporate #meditation as well as the asanas (postures) so that you can stretch both your mind and your body. . #YogaInspiredNJ

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What’s better than free #yoga? Free yoga with the #family! We’re hosting a free event this Thursday, July 25th, at Ballard Park in Pitman. Grab the kids and a mat as we giggle and laugh through fun yoga poses and spend time with each other. Click the link in our bio to learn more or to pre-register. #FamilyFriendly #YogaInspiredNJ #FreeEvents #YogaStudio #SouthJerseyYoga #FamilyFun

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uptownpitman. Repost from @yogainspirednj -  You’ll feel groovy this Sunday, July 21

Repost from @yogainspirednj - You’ll feel groovy this Sunday, July 21st as the sounds of the ‘60s and ‘70s fill the studio! Move through gentle #yoga poses and then tune into your very own creation: a tie-dye t-shirt! The #Summertime Fun Yoga and Tie-Dye event will help you find a little bit of peace, love, and happiness. Click the link in our bio to register or to learn more. . #YogaInspiredNJ - #regrann

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You’ll feel groovy this Sunday, July 21st as the sounds of the ‘60s and ‘70s fill the studio! Move through gentle #yoga poses and then tune into your very own creation: a tie-dye t-shirt! The #Summertime Fun Yoga and Tie-Dye event will help you find a little bit of peace, love, and happiness. Click the link in our bio to register or to learn more. . #YogaInspiredNJ

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Need a midweek pick-me-up? We offer a full day of classes every Wednesday to fit your schedule. Whether it’s first thing in the morning, early afternoon, or a post-work workout, visit the link in our bio to see our schedule. #YogaInspiredNJ #SouthJerseyYoga #YogaStudio #Yoga4Growth #YogaFun #Mindfullness #practicemakesprogress #Yoga

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#MotivationMonday: #Happiness does not depend on what you have or who you are. It solely relies on what you think. Life happens, and Yoga Inspired welcomes healthy healing of mind, body and spirit. Drama does not just walk into your life. Either you create it, invite it, or associate with it. Positive thought is the greatest defense against (negative) drama. . . #YogaInspiredNJ #YogaQuotes #positivity #YogaInspiration #nodrama

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Let's not only #celebrate our achievements in #asana (for they are  amazing), let's celebrate supporting each other, practicing random acts  of kindness, finding #equanimity during challenging times and cultivating  peace in our communities and in the #world! . . #YogaInspiredNJ

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🎼 {Sound On} Who is feeling the Summer vibes today? 🏖 We are! 😎 🏖 Check out our Holistic & nourishing Summer Body & Hair care Tonic Mists! 🏝 They are formulated with 6.0pH ionized Beauty Water, organic Flower/Herbal Waters, Essential Oils and healing Crystals & Gemstones ✨ Safe ingredients and nourishing to your Skin & Hair! 🌿💦 💚 Use Promo Code Freespirit for 10% Off + Free Shipping! 🐶 $1 from every sale goes to the ASPCA to help animals in need 🐱

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joujouboho. SOLD~ Don’t Waste Time, Life is Short, Make Today Count, Go For It! We

SOLD~ Don’t Waste Time, Life is Short, Make Today Count, Go For It! We hear this more often then we practice it! And truth be said it’s exactly what we should be doing! You’ll love this necklace of Genuine Light Dusty Blue Aquamarine beaded chain, Deep Blue Kaynite Quartz (for inner balance) and handmade positive affirmation pendant! Whatever is holding you back, don’t waste time! #positivevibes #bluejade #lifeisshort #goforit #dontwastetime #bohojewelry #gypsyjewelry #southjersey #jerseyshore #artsygirl #yogainspirednj #yogainspirations

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yogainspirednj. It's a beautiful day. I hope you are doing fun things and enjoy your w

It's a beautiful day. I hope you are doing fun things and enjoy your weekend! . . #YogaInspiredNJ

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The long hot days of #summer are here and there’s nothing cooler than a yoga class and fun with making a #summertime must-have: a custom-made tie-dye shirt! Joy and Rebecca’s Summertime Fun workshop features gentle #yoga to get you stretched out and ready for all this season has to offer. Then, grab your t-shirt and get ready to make the coolest summer accessory! Click the link in our bio to learn more or to register for this July 21st event.  #TieDye #YogaInspiredNJ #YogaEvents #SouthJerseyEvents #YogaFun #FamilyFriendly

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If you’re looking to deepen your #yoga practice, or move into more advanced poses (Modifications are always offered), our Saturday class schedule will help jump start your weekend and your yoga routine. Offering an early morning 8:30am class and a 10am class, both are designed for students who want to build on their current yoga abilities. #YogaInspiredNJ #SouthJerseyYoga #PracticeMakesProgress #YogaFun #Yoga4Health

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