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Join us on #Thanksgiving for a FREE gentle yoga practice at 8am. We’ll focus on the practice of #love, #gratitude, and #appreciation. Visit YogaInspiredStudio.com to learn more or to register. #SouthJerseyEvents #YogaInspiredNJ #BeThankful #BeGrateful #SouthJerseyYoga

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Sharyn Infanti, our November Teacher Feature, hosts #Yoga Club the fourth Sunday of every month. There’s a new theme to discuss and learn about every month. Visit our events tab on our Facebook page to learn more or visit YogaInspiredStudio.com. #YogaClub #SouthJerseyYoga #YogaInspiredNJ #yogalife #yogaforall #yogagram

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So, we picture handstands on the rim of the Grand Canyon, wheel on a moving train and bird of paradise in the middle of a four lane highway, but we wimp to an inch of snow?? Hell no! Join Dominique at 7:30 tonight, right on schedule. . . . . @bubblymobley #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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bailayoga. A dragonfly in its natural habitat 🧚🏼‍♀️ .
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#dragonflypose #arm

A dragonfly in its natural habitat 🧚🏼‍♀️ . . . . #dragonflypose #armbalance #yogaeverydamnday

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Ноябрь в России — это начало интровертного сезона, подобно сезону дождей в Индии, когда йогины усаживаются поудобнее в своих пещерах и медитируют нон-стоп, пока не дхостигнут маха-самадхи или пока не кончится дождь. Это время холодного ветра, снега или дождя; время, когда яркая листва уже облетела, оголив ветви деревьев, обнажив все, что было сокрыто под пышной кроной. В доме уже можно зажигать гирлянды и свечи, ароматические палочки и заваривать чай покрепче да погорячее! Это время просто идеально подходит для того, чтобы взбить свою подушку для медитации и отправиться в далекое приключение по космосу своего восприятия 🚀🌌 В этот раз я делаю это не одна, а вместе с курсом Катерины Суратовой. Два месяца "исцеляющего внимания", более 60 практических упражнений, разделенных на 7 блоков (7 недель): 🌠Базовые навыки внимания к своему вниманию; 🌠психологическая работа с историями из прошлого, которые обуславливают наше восприятие и поведение сегодня; 🌠решение проблем "здесь и теперь" через анализ текущих мыслей; 🌠изучение и изменение настроек восприятия повседневной жизни; 🌠анализ восприятия других людей и всех отношенческих вопросов; 🌠анализ собственного я и становление главным героем своей жизни; 🌠трансперсональный уровень. На мой взгляд, курс настолько всеобъемлющ и мощен, настолько всепроникающ и вместе с тем прост для восприятия, что у участников, кажется, не останется шанса быть бессознательными гражданами 😄😇 Может появиться вопрос, зачем вообще проходить подобные курсы. В моем арсенале есть каждодневная духовная практика, которую я выполняю около трех лет на регулярной основе. Но я считаю, что одними энергетическими техниками (пранаямами) и мантрами (при всем моем уважении к ним) без психотерапевтической работы можно достичь неполноценного эффекта: "Духовность без психотерапии — избегание собственной психической реальности, уход от проблем, игнорирование повседневной реальности в угоду идеям". И вместе с тем "психотерапия без духовной составляющей — эго-центрированное потребительское восприятие реальности, в котором присутствуют экзистенциальные пробелы". С этим можно спорить, но я бы не #yoga #yogapants #yogachallenge #yogagirl #yogainspirednj

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#MotivationMonday: Don’t worry about failures, worry about the chances you miss when you don’t even try. #YogaInspiredNJ #Quotes #Motivation #BePositive

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Yoga + Taco Mixer with Carly Gundrum Wednesday, November 14th 6:00 - 8:00pm Balanced is a taco in each hand! Join us for this unique evening of... you guessed it... yoga and tacos. First, we move our bodies and stretch  our minds throughout an upbeat yoga class. The class is intended for all  levels of taco lovers so no yoga experience needed. Only a zest for some  fun. Just like your favorite burrito, the class is layered with all  different elements to relax, stretch, challenge, focus and calm you! By  the end of practice we'll all be chanting Yuuuuum! Following a  delightful savasana, fresh tacos will be served by the most delicious  and Pitman's finest Dia De Los Burritos! Yes, we're talking a TACO BAR  that also includes a glorious spread of Gaucumole, Salsa, & Chips. Did  we mention Dia has a plethora of scrumptious hot sauce flavors?! Virgin  Magheritas will be available for sips. (Also byobooze people) . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Wall yoga is a great way to enhance your practice. Our November 17th class offers a way to deepen your poses and is designed for students of all levels and experience. Visit YogaInspiredStudio.com to learn more or to register. #WallYoga #Yoga #SouthJerseyYoga #YogaInspiredNJ #yogafit #yogalife #yogaforall #yogagram

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Dipping your toe into Down Dog? Our Sunday Reboot #Yoga class is designed for beginners through to those with a little experience. You’ll feel comfortable as you move through poses and leave with renewed attitude. Visit our website to learn more. #YogaInspiredNJ #YogaClass #SouthJerseyYoga #yogafit #yogalife #yogaforall #yogagram

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beyoutiful_mind_and_body. #Repost @yogainspirednj (@get_repost)
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Start your #Thanksgiving cel

#Repost @yogainspirednj (@get_repost) ・・・ Start your #Thanksgiving celebration by taking a little time for you, before giving your time to everyone else. Join us at 8am on November 22nd for a FREE 30-minute #meditation. Walk into your Thanksgiving celebration grounded, renewed, and joyful. Visit YogaInspiredStudio.com to learn more or to register. #YogaInspiredNJ #Calm #SouthJerseyEvents I'll be teaching Thanksgiving morning @ 9:30am come and practice with me. 🙏🏾

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Start your #Thanksgiving celebration by taking a little time for you, before giving your time to everyone else. Join us at 7am on November 22nd for a FREE 30-minute #meditation. Walk into your Thanksgiving celebration grounded, renewed, and joyful. Visit YogaInspiredStudio.com to learn more or to register. #YogaInspiredNJ #Calm #SouthJerseyEvents

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#Yoga meets #ballet in this special event on November 16 th ! Yoga poses you know merge with ballet barre-inspired movements. No ballet experience required! Visit YogaInspiredStudio.com for more information! #SouthJerseyYoga #YogaInspiredNJ #YogaBallet #YogaBarre #yogafit #yogalife #yogaforall #yogagram

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Do you have a favorite #yogapose that you just love to do? Have someone take a photo of you in it and send it to us, along with your name or Instagram ID. We may feature the photo on our page! Email it to us at: photos@yogainspiredstudio.com #YogaInspiredNJ #SouthJerseyYoga

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#MotivationMonday: The future depends on what you do in the present. #BePresent #Yoga #YogaInspiredNJ #Quotes #Motivation #mindfulness

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This month’s #BookClub features The Art of Racing in the Rain by Garth Stein. A heart- wrenching but deeply #funny and #uplifting story and a captivating look at the wonders and absurdities of human life . . . as only a #dog could tell it. Buy your copy, dive in, and join us to discuss it at our FREE book club on November 30 th . Visit YogaInspiredStudio.com for more information or to register. #Bookworms #Books #SouthJerseyEvents #YogaInspiredNJ

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Connect with loved ones who have passed with Rich Braconi on November 10 th . Spirits will share details about themselves, their death, and meaningful people to them. Learn more at YogaInspiredStudio.com. #YogaInspiredNJ #SpiritualConnection

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Halloween should not be limited to just one night! . So, with that in mind, here's a spooky and shameless plug for Kim's Magical Movement workshop . TODAY @ 12:30 pm. . Kim will guide you through an exploration of movement through yoga and dance by connecting to the elements, emotions, and senses. The class will open with guided visualization and pranayama practice. Simple asana-based choreography will be taught with encouragement for participants to bring forth their own individual interpretations. A journey through world music and dance  will then ensue leading to free movement and a release of negativity with heightened feelings of joy and self love. We will end with a cooling stretch and delicious Savasana. Wear comfortable clothes that allow for free movement and bring scarves or other accessories as desired. Bring a friend and step into the magic. . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Meet our November Teacher Feature, Sharyn Infanti. #YogaInspiredNJ #SouthJerseyYoga #yogafit #yogalife #yogaforall #yogagram

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yogainspirednj. A beautiful day for yoga in nature. Peace, silence and contentment. .

A beautiful day for yoga in nature. Peace, silence and contentment. . . . . #yogainspirednj #yogaPhilly #yogaeverywhere #meditation

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Yoga + Taco Mixer with Carly Gundrum Wednesday, November 14th 6:00 - 8:00pm Balanced is a taco in each hand! Join us for this unique evening of... you guessed it... yoga and tacos. First, we move our bodies and stretch  our minds throughout an upbeat yoga class. The class is intended for all  levels of taco lovers so no yoga experience needed. Only a zest for some  fun. Just like your favorite burrito, the class is layered with all  different elements to relax, stretch, challenge, focus and calm you! By  the end of practice we'll all be chanting Yuuuuum! Following a  delightful savasana, fresh tacos will be served by the most delicious  and Pitman's finest Dia De Los Burritos! Yes, we're talking a TACO BAR  that also includes a glorious spread of Gaucumole, Salsa, & Chips. Did  we mention Dia has a plethora of scrumptious hot sauce flavors?! Virgin  Magheritas will be available for sips. (Also byobooze people) . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Kim brings her dance vibe to you on 11/3, 12:30 - 2:30 with Connecting to the Dancer Within. . Sign up on our web site events page: www.yogainspiredstudio.com/events . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Pop N Flow Madonna with Nicole Pontelandolfo . Tonight - October 27th, 6:30 - 7:45pm . Express yourself! Let us celebrate the Queen of Pop! Strike a pose and flow with the upbeat melodies of Madonna in a vibrant space. Allow the beats and powerful lyrics to harmonize the soul. All levels encouraged. We will embrace our individuality through free flow movements and maybe even dance! Madonna has always created her own vision even if controversial. Just be yourself! Everyone else is already taken! Just as the Queen of Pop is known for her unique statement outfits - brightly colored funky fresh attire is encouraged! Come love and celebrate yourself! "Beauty's where you find it Not just where you bump and grind it Soul is in the musical That's where I feel so beautiful Magical, life's a ball  So get up on the dance floor! " . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Are you ready for something new? #YogaBarre, the perfect combination of yoga and ballet will be featured at a special November 16th event. No ballet experience required. Learn more at YogaInspiredStudio.com #Exercise #Yoga #SouthJersey #YogaInspirednj

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I love yoga. I love teaching. Those who know me know I am at my best in the classroom. So, it just makes a lot of sense that I love to teach teachers, too! (Say that five times fast) 😁 The 200 hour teacher training sessions are on month three and a 500 hour class begins in January! Both are intensive, fact filled and designed to get you teaching at your very best. Why not join me and the other teachers in January!? Namaste - Barbara . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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