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In case you missed it... here’s a snippet of yesterday’s Yoga, Henna & Mandala fun @yogainspirednj . Friends came with friends, mothers came with daughters, sisters came with sisters & strangers left connected to one another. Truly magical 💫💜. . . #Repost @yogainspirednj with @get_repost ・・・ What an amazing Sunday afternoon! Planning to do it again in September, so watch our schedule. . @dannaishappy . @edemp . @hennabyhetvi . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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SPRINGing into the new season with yoga + henna ✨ • • • Thank you to @dannaishappy and @edemp for having me! 💕 #hennabyhetvi #henna #mehndi #hennainspire #hennatattoo #hennaart #hennaartist #art #artist #hennadesign #yoga #yogainspirednj #meditation #mandalameditation #mandala #zen

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Balance your #chakras through a combination of poses, breathing, and meditation during our Monday morning all levels Chakra Yoga class.  Every Monday at 9am. #SouthJersey #SouthJerseyYoga #YogaLife #Relax #YogaPractice #YogaFun #YogaInspiredNJ

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Spring Renewal ! 🌟 YOGA, HENNA & MANDALA!! 🌟 . . Emili Dempsey, @hennabyhetvi & I are so ready for this magical Workshop! See you tomorrow @yogainspirednj 💐💚 . . . . (Oh! And we just might have snacks too! Just sayin’) . . #yogainspirednj #yogawithoutego #authenticyoga #yogacommunity #grateful #sharethelove #springrenewal #yoga #henna #mandala @hennabyhetvi @edemp @yogainspirednj

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#SoundHealing is a proven method to help clear your mind and take you into a deeper state of consciousness. Immerse yourself in our upcoming event, Sound Healing with Quartz Crystal Singing Bowls on April 6th. Visit the link in our bio to learn more or to sign-up. #SoundHealingMeditation #SouthJersey #SouthJerseyEvents #YogaInspiredNJ #Meditation #SouthJerseyYoga

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#YogaNidra inspires peace of mind and pure relaxation. Our April 5th event will lead you to profound #relaxation, help you to lower stress, and guide you to restful sleep. Visit the link in our bio to learn more or to sign-up. #YogaInspiredNJ #Yoga #Mindfulness #Relax

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💐 SPRING RENEWAL 💐 is just one week from today! If you haven’t Registered yet, you should! . . We’re taking a LIMITED number of people so that you all get the love & attention you deserve! . . Registration is easy.. visit www.yogainspiredstudio.com . . #springrenewal #yoga #henna #mandala #yogaforeverybody #yogawithoutego #yogainspirednj @edemp @hennabyhetvi @yogainspirednj

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Mindfully flow through gentle #yoga poses with purpose and intent in Yoga for Every Body. This 6pm Wednesday night class is designed to slow down your practice to feel the benefits of each pose. #YogaInspiredNJ #YogaPractice #GentleYoga #SouthJersey #SouthJerseyYoga #YogaEveryDay

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Rebecca is our March Teacher Feature. When she's not teaching Wednesday  night Yoga for Every Body, she spends time with her dog, husband, and  working in digital marketing. She understands how hectic life can be and  yoga is her go-to "Me Time." Make her 6pm class your "Me Time"! . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Tuesdays are for #yoga. From morning classes to evening flows, we offer classes on Tuesdays that will help your back, teach you the basics of yoga, or stretch the deepest of your tissues. Whatever you’re looking for in a yoga class, we have it! #YinYoga #SouthJersey #SouthJerseyYoga #YogaLife #YogaPractice #YogaFun #YogaInspiredNJ #YogaEveryDay #Yoga4Growth

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We have the perfect way to end the workweek and welcome the #weekend with Carly’s Gentle #Yoga Class tomorrow night at 6pm. Visit our website to sign-up!  #GentleYoga #SouthJersey #SouthJerseyYoga #YogaLife #Relax #YogaPractice #yogafun #YogaInspiredNJ

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Mandalas are used for relaxation, reflection and meditation, allowing you to focus your attention toward becoming one with the universe. They can be created to symbolize your journeys through life. They can also tell a story of where you have been.  And in some cases they may reveal your path in life. Wanna learn more ?  Wanna create your own 💫 Magical Mandala ? 💫Of course you do! Join @edemp , @hennabyhetvi and yours truly 🙋🏼‍♀️ @yogainspirednj ‪NEXT Saturday, March 24th‬ for our Spring Renewal Workshop!  We’ll Yoga, we’ll Henna, we’ll create Manadala, Meditate and so much more! . . There are still a few spots left, but Register soon at  www.yogainspiredstudio.com. . . #yoga #henna #mandala #yogawithoutego #yogainspirednj #springrenewal #springequinox

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#MotivationMonday: Do more things that make you forget to check your phone. #YogaQuotes #YogaInspiredNJ #PositiveQuotes

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#read? This month’s #Yoga #BookClub book is Necessary Lies.  Grab your copy, turn those pages, and then join us for our FREE Book Club on March 29th. Sign-up in advance by clicking the link in our bio and then Events. #YogaInspiredNJ #Bookworm

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Are you ready to take a #yoga class that will leave you feeling refreshed, renewed, and ready for the week ahead? Then Jean’s Sunday morning class is where your mat will be the happiest. #SouthJerseyYoga #YogaInspiredNJ #YogaEveryDay #Yoga4Growth #YogaPractice

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Don’t start the #weekend all groggy and tired. Join us Saturdays at 8:30am for #Yoga of Tao. Designed for intermediate to advanced students, we’re going to wake you up both physically and mentally. #SouthJerseyYoga #YogaLife #YogaPractice #YogaFun #YogaInspiredNJ #ThingsToDoInNJ #GetFit #HaveFun

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uptownpitman. Reposted from @yogainspirednj 
We’re going to shake, shimmy, and have

Reposted from @yogainspirednj We’re going to shake, shimmy, and have a lot of fun on March 23rd with An Introduction to Belly Dance. You’ll learn the basics of #BellyDancing, strengthen your body awareness, and explore various types of music. Sign-up or learn more by clicking the link in our bio. #YogaInspiredNJ #SouthJerseyEvents #SouthJersey #BellyDancingClass

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We’re going to shake, shimmy, and have a lot of fun on March 23rd with An Introduction to Belly Dance. You’ll learn the basics of #BellyDancing, strengthen your body awareness, and explore various types of music. Sign-up or learn more by clicking the link in our bio. #YogaInspiredNJ #SouthJerseyEvents #SouthJersey #BellyDancingClass

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Treat yourself to a midweek practice that will leaving you feel physically, mentally, and spiritually stronger. Wednesdays at 7:30pm, experience #Yoga, #Reiki, + #Meditation with Janet, our newest class.  #YogaInspiredNJ #SouthJersey #YogaStudio #YogaPractice #SouthJerseyYoga

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#MotivationMonday: #Yoga is not for the flexible. It’s for the willing. #YogaQuotes #YogaInspiredNJ #PositiveQuotes

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Monday’s don’t have to be a drag! Our #Kundalini #Yoga class will make Mondays your favorite day of the week. The all-levels class starts at 7:30pm. See you tomorrow! #KundaliniYoga #YogaInspiredNJ #YogaFun #SouthJerseyYoga #YogaPratice

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Get your copy of Necessary Lies and join this month’s FREE #BookClub to discuss your thoughts! The book explores a riveting tale of two very different lives set in 1960’s North Carolina. The club meets on March 29  th . Pre-register by clicking the link in our bio! #Bookworm #YogaInspiredNJ #Reading

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Love yo'self! Celebrate yo'self! Redefining SELFie. Pop up event guided by @zenthatbeat and myself! This is your chance to let loose, feel the rhythm and allow the beat to accelerate your heart rate and unravel your inner beauty. We'll flow, meditate, and close with a rejuvenating savasana. Gathering in unity, peace, & love! This Saturday! March 2nd 7:00 - 9:00pm Sign up @yogainspirednj #yogainspirednj #yogamusic #yogaplaylist #selfinquiry #southjerseyadventures #popupyoga

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#MotivationMonday: The goal of #meditation isn’t to control your thoughts, it’s to stop letting them control you. #quotes #PositiveQuotes #YogaInspiredNJ #YogaInspiration

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Ready to challenge yourself and your #yoga practice? Join us every Wednesday night at 7:30 for Vinyasa II, an upbeat class will energize your body and grow your practice. Visit YogaInspiredStudio.com to learn more or to sign-up. #YogaInspiredNJ #SouthJersey #Fitness #Health #YogaChallenge

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Help strengthen your mind and body for #motherhood. We offer #PrenatalYoga, helping moms-to-be prepare for childbirth and motherhood. Visit YogaInspiredStudio.com to learn more or to sign-up for this weekly Thursday evening class. #yoga #YogaMom #YogaInspiredNJ #wellness

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