#yogainspiration

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Sleepy face but bursting out with energy from within.. 🙏That’s what yoga practise tends to do - leave you feeling great! If you want to find out how yoga found its way into my life, head to @zenagoy page and follow the link in their bio to read a quick interview with me! 🙈🙏 Flowing on Indian Summer mat from @zenagoy Go Spirit collection. Use code 'LINA10OFF' to get yours too 💜 - #zenagoy #zenagoymat #zenagoyogis

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yogaalignment. 🙌 #AdhoMukhaVrksasana ↔ #HandstandPose on 👉@yogaalignment with @adel

🙌 #AdhoMukhaVrksasana#HandstandPose on 👉@yogaalignment with @adellbridges ・ ・ ・ #Improveyourpractice As requested: How to toe tap. Like anything, start with manageable movements that build the necessary strength, and build up as your strength increases! Which it will, because your body will be like, “oh okay, we’re doing this now...better grow some more muscle cells woohoo!” (Am I the only one who personifies my body’s cells? 😂) . . NOTE: you do NOT need to have straight knees. If you need to bend your knees to achieve this, then bend your knees! 🕺🏼 . . Try this against the wall or with a buddy if it's your first time to keep you from falling . Begin by rocking your weight forward into your hands, and lifting up with your core. This is important! Think about making your legs light by lifting with your core, to create compression between your thighs and chest . . Take it a step up by repeating this, but with one foot at a time. It may be slightly easier to begin with some distance between your feet and hands (middle photo) Progress to close the distance (bottom photo) . . Try using the contact between your toes and your wrist as a “step” you are stepping up on, but also keep lifting that core! And begin taking both feet to the wrists, one at a time . . . Remember: If it makes you tired, you’re doing it right! . . Love you all! Thanks @aloyoga for the outfit! . . #yogatips #yogatutorial #getstrong #toetaps #corestrength #bodyweighttraining #howto #knowyourworth #yogapractice #yogainspiration #loveyourbody #handstand #handstandpractice #pressup #handstandprep #handstandtips #handstandeveryday #handstandtutorial #handstandhowto #howtohandstand #handstandlife

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joshkrameryoga. New class is live on @alo.moves - Open Chest and Shoulders. Follow the

New class is live on @alo.moves - Open Chest and Shoulders. Follow the link in my bio and join me. _____ This class works extensively to stretch and open your chest and shoulders. You will feel open in a way you might not have experienced before - bringing more expansiveness into your backbends, inversions and all-round practice.

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Give yourself the time and the space you need to take care of yourself. . I am so sorry for not posting yesterday, I started studying at 7am and I finished at 7pm. My fried brain completely forgot it. I am tired but it’s okay, I am used to it 😊 . Today we have seated twist and this is not an usual one, I am seated but I am folding too, and I am twisting! Since my next pose is compass pose I just wanted to share with you this one, I love it to warm up for compass! . . Day 4 of #TwistTransformRevive 😍😍 Hosts: @bohemian_heart @eleonorazampatti @mikmill @nataliasyoga @marta__milani @warriorfromwithin Sponsors: @aloyoga @alo.moves Pose lineup Revolved triangle -@nataliasyoga Chair pose with twist - @eleonorazampatti Twisted warrior -@mikmill Seated twist- @marta__milani Boat pose with a twist - @warriorfromwithin Goddess with a twist -@bohemian_heart Standing twist - @eleonorazampatti Fold with a twist -@mikmill Inverted twist - @nataliasyoga Compass - @marta__milani Revolved hand to big toe -@warriorfromwithin Supine twist - @bohemian_heart

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✨ after power class this morning, my own flow felt so so good. I just can’t describe how much my practice is evolving. it’s so amazing to notice, and it’s more about the internal changes—control, awareness, full breath. . the best way I can say it is that flowing literally feels like it’s part of my body. so good. 🙏🏽 . I’ve always loved thursdays, but this one feels like it’s loving me right back! 💗 wishing you all the good today. . see my stories for that flow. 💃🏽 . #yogaflow #wheelpose #yogini #hellohealthnut

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spiritualleague. everyone is at a different level of consciousness 🙏❤️
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▶Tag a beauti

everyone is at a different level of consciousness 🙏❤️ . ▶Tag a beautiful Soul 💕☮️ . #SpiritualLeague . . . . Join the league @spiritualleague for more ❤️

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И пока я продолжаю работать над #самаконасана (уж очень вдохновил меня марафон Ульяны @ulyanagrischuk), не лишним будет напомнить, что мы по-прежнему встречаемся в 7:30 каждый понедельник, среду и пятницу в уютном пространстве @mosyoga , чтобы начать свой день с практики хатха-йога! P.s. Особенно огненные упражнения прорабатываем во время занятий😉 . . . . . . . . #хатхайога #yoga #yogagirl #йога #yogaeveryday #yogaeverywhere #yogafoto #vsco15s #yogapants #yogainspiration #yogalife #yogabody #yogapractice #йога #йогадляначинающих #йоганачистыхпрудах #йогапрактика #yogaeverydamnday #yogaphotography #instayoga #yogafit #yogamom #yogatime #yogateacher #yogafit #yogainspiration #yogalifestyle

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Overwhelmed with so much LOVE ❤️ One of my biggest intentions this year is to fill my time and efforts with the things I love most - Think/do/live more with my heart space and ignite every part of my being with that same passion 🔥 And so far, 2019 has exceeded my expectations two weeks in 😂😘😍 . . . I also loved reading so many of your comments yesterday (I still have more to go! 😆) My flexibility ebook giveaway ends in one day - check out my last post to enter! 😊🙏 . . . . PS: this photo was taken this morning - and look at how much the pothos on the left has grown in 2 weeks! It’s almost touching the floor 😱😱 Wearing all seagrass @aloyoga 👗

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treychaney_iam. Wanna do Training in a fun way like Ms Glorious?? Hit me up for person

Wanna do Training in a fun way like Ms Glorious?? Hit me up for personal training.. group sessions... boot camps.. nutrition and more!!! Let me help you get that summer body in the winter!!! Ask me about my training specials and gym specials here at Flex fitness!!! #LetsGo #TeamIAm #transformation #fitness #transitions #personaltrainer #yogainspiration #onlinefitness #onlinefitnesscoach #onlinefitnesscoaching #philantropist #evangelist #entrepreneur #eathealthyfood #makethebestofit #christandcrossfit #summertraining #recoveryandrestore #humbled #healthylifestyle #yoga #yoga #yogainspiration #youlikedat #teamiam #transitions #transformation #trending #turnuptheheat #jesuslover #jesuschrist #lovejesuschrist #lovejesus

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yogatationca. #chatarangra is one of those poses that seems simple on paper but has

#chatarangra is one of those poses that seems simple on paper but has so many aspects to it. Like all #asanas this is still a work in progress. Keeping your core engaged so not to arch your back or sticking your butt up too high. All the while keeping your elbows drawn in and at your sides while you hover above the ground making sure not to load your weight into your neck and shoulders. Keeping even weight distributed in your hands and toes..... blah! I'm exhausted just typing that 🤣 I find working on 1 form issue at a time in a complicated pose as such is best. Instead of beating myself up by all the things that are "wrong" with my form, I choose to focus on the fact that I have come very far in my practice and can actually do these on my toes 🤗

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Morning flows are my favorite 💕 . . Listen to your body every single day before, during and after your practice. . . What parts of your body need stretching? . . Are any areas sore or injured? . . What is your mood like? Full of energy? Lack of energy? Happy? A little down? . . Depending on these answers your practice will change. I find this to be so important in achieving your best practice. . . You know your body best and if it is telling you to take it easy, LISTEN to it and honor where you are ❤️ . . . . . #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #handstand #balance #pilates #yogajourney #asana #flexibility #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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mbg_vzla. Yo me inicié en el yoga mientras estudiaba post grado en Australia. Tr

Yo me inicié en el yoga mientras estudiaba post grado en Australia. Trabajaba en una casa de eventos "The Willows", y tenía que recoger hasta 10 platos de cena de lujo y no tenía la fuerza en los brazos. Una de mis compañeras de clases, Sabina la bambina, húngara me llevó al gym. Yo pensaba sería un lugar de fuerza, y clases de pesas. Descubrí el pilates y al hacerme mi exámen por tipología de persona ... pues me recomendaron yoga y pilates. Entre a mi clase un primer día en el 2001, yoga clásic. Con un monje budista, meditábamos al final de la clase, y desde ese entonces hasta hoy, el yoga ha sido parte de mi vida... la meditación vino después. @ingridserranoduque * * Accesorio: Accesorio Japa Mala 📿 Accessory: Mala accessory 📿 * * #Nomadic #Art #Accesories #Bordados #Piedras #Style #Lifestyle #Design #Boho #ArtisanJewelry #Brazalete #Embroidered #Unlimited #Yoga #YogaVenezuela #Hazyoga #AmigosdelYoga #YogaInspiration #MeditadoresdeVenezuela #OmYoga #LoveYoga #ViveenYoga #YogaVenezuela #Meditation #MomentsofYoga #YogaCcs #YogaLifeStyle #YogaCcsVzla #Mystical

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#AsanasOnFire Day 2: Boat Pose an absolute sure way to get some heat building! Oh how that core is on Fire! . BASE POSES :: 💥Down Dog✔️ 💥Boat✔️ 💥Camel 💥Plank 💥Crow 💥Locust 💥Warrior 3 💥Chair Pose 💥Half Moon 💥Handstand/headstand/forearmstand . HOSTS :: @belleyoga.tokyo @bethanysmithyoga @cathymadeoyoga @cece.carson @ikadewiyoga @yogawesermarsch . SPONSORS :: @aloyoga @alo.moves . . . . #aloyoga #aloyogachallenge #yogafun #feeltheburn #yogaworkout #yogastrong #yogafitness #yogachallenges #igyogachallenge #alomoves #igyogacommunity #yogatribe #inspiredyogis #learnyoga #howtoyoga #yogainspiration

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yoga_lycious_indian. Where is your happy place..??
My mom said child pose is a pose we can

Where is your happy place..?? My mom said child pose is a pose we can do anywhere wherever we wanna feel calmness and happy.!! It is a pose which child carries in a mother’s worm❣️ . . . #happy #happy #little things I #yoga luscious Indian 🇮🇳🌟

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We couldn’t agree more! We love the sweet energy at Richmond Beach! ✨ . . . Repost from @stephaniehunterdines .................................................................................... When you bring your daughter to physical therapy at your yoga studio and she runs around bc the energy is so amazing. @twistyoga @yogacorecare #yoga #twistyoga #healing

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🌚🌚 UNIVERSAL VIBES 🌚🌚 We exist within things bigger than ourselves. Your family, your neighbourhood, this country, this earth 🌏🌏🌏 you see where I'm going right. The moons energy plays a big part on the complicated workings of earth. Full moon cycle represents our need to let of things holding us down to create space for newness 💖💖💖 learn how to set intention and move on, with this 2 hour workshop. Tickets on the workshop tab, via website link in our bio 💌💌💌 •••••• #yoga #hotyoga #vinyasa #yogaeveryday #yogastudio #yogapose #fitnessmotivation #yoga4life #yogalove #yogainspiration #mindfullness #fullmoon

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marieline_grinda. Absolutely ecstatic to find leggings that are SO long they go under th

Absolutely ecstatic to find leggings that are SO long they go under the heel!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel like a proper yoga master 🧘‍♀️😂 thank you @aloyoga for those goddess yoga leggings. Feeling covered and supported and ready to pretend to be an instagram yogi 🧘‍♂️💪😂 . . . . Top: @aloyoga #yogalover #namaste #yogaeveryday #yogapose #igyoga #yogaposes #yogadaily #yogagirl #yogafit #yogaeverydamnday #yoga #yogi #yogalife #yogapants #yogalove #meditation #yogaaddict #yogaeverywhere #yogagram #yogini #instayoga #yogapractice #yogainspiration #yogisofinstagram #yogachallenge #yogafun #tallgirlyoga #tfactor #thetfactor

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Hoy tuvimos una clase especial de Hatha Kriya Yoga (@patyoguini)y Yantra Yoga (@meditacionactiva )🧘‍♀️💜🧘‍♀️para nuestras amadas #yoguinis #yoga #yogapractice #yogahatha #yogafit #yogabody #yogalife #yogaspiritbody #yogavibes #yogaasana #yogaeveryday #yogameditativo #enyogadas #yogainspiration #yogalove #yogapeace #yogatime

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DM for details n come try Savasana with sound !!!! Wonderful soul soothing Savasana after Yoga Master Anton's Class with Zion who masters in many arts but this day namely sound therapies 😊🤹‍♀️🤗 . For someone whos main element is water this just blew me away!!!! 😊 . . .thank you for bringing such amazing savasana sounds to our yoga session @hathayogaspace such an amazing studio with great energy for focus . #fitspo #tibetansingingbowl #coremobility #savasana #broga #yogamaster #meditate #namaste #fitchik #fitfam #chakras #soundtherapy #mantra #mudras #hathayoga #picoftheday #спарта #motivation #energyiseverything #balance #kogarah #yogainspiration #reiki #personaltrainersydney

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“The more grateful I am, the more beauty I see.” – Mary Davis . Our co founder @santosarin in Maldives wearing the Tropical set 🤩💕✨ . Boobtube IDR 219.000 Capri IDR 399.000 - available via moenka.com and WhatsApp/line.

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olafos_peace_love_light. Olafo's! More Than Just A Store! 🐘♥️ @ Olafo's we truly believe in th

Olafo's! More Than Just A Store! 🐘♥️ @ Olafo's we truly believe in the importance of caring and protecting everyone who lives by sharing our world with them just letting them be. Please say no to any cruelty. Shop @ Olafos.com your purchase helps those who are suffering. 🙏🐘🌍🧘 #Olafos #yoga #malabeads #lovenature #zen #calm #mindfulness #peaceonearth #boho #loveanimals #beautiful #live #jewelry #yogi #reiki #elephantdesign #namaste #ilovemydog #love #cats #lovelife #bekindtoelephants #crystalhealing #womensfashion #yogadaily #yogateacher #dalilama #yogainspiration #elephants

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cony.sun. Day 3 #camelpose
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🚨 New Challenge Alert! 🚨 ⠀
Start Tommorow �

Day 3 #camelpose . . ・・・ 🚨 New Challenge Alert! 🚨 ⠀ Start Tommorow 💃🏻💃🏻💃🏻 #HealthyToBackbend 🎉 Dates: Join us 18-22 Feb 2019🍂 Backbend are beneficial for all parts of your body including your blood circulation and heart, remember all of the gurus believe that nothing will keep your body youthful quite like flexibility. Your back takes up a significant part of your body, and therefore worth working on.. here we are make a yoga challenge for your healthy backbend and remember to practice safely ♥️🍂 ..... 🍂Hosts🍂 @Yogi__bee @Chin_sicka ..... Sponsors 🎁 : @myjunglemat @singabera ( 5 winners ) @bangkokpants @craftwonderland ( 2 winners ) @happyfit.indonesia @songsofeden .... Our daily line up will be🍂: 1. Wildthing/ Wheel 🍂 2. Pigeon/ Lunges 🍂 3. Camel/ Bow 🍂 4. dancer/standing backbend 5. healty food today (juices, eatcleans, etc) We hope to practise and have a healthy life with all of you yogis 😍😘 . . Guidelines To Enter 🍂: 1. Repost This Flyer and Hashtag #HealthyToBackbend 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #HealthyToBackbend with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Make sure profile is set to public, otherwise we can’t see you ⠀ #yogachallengeoftheday #yogachallengeworld #yogini #yogachallenge #fitnesschallenge #yogacommunity #yogalover #igyogafamily #igyoga #yogisofinstagram #igyogi #myyogachallenge #challengethyoga #yogainspiration #igyogachallenge #yogalife #instagramyoga #yogafun #balance #inspiration #Februarychallange #HealthyToBackbend #yogalife #yogapractice #yogajourney

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be_yogi. .
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Hoy @yogaflor nos inspira a seguir desafiandonos a decirle a la gr

. . Hoy @yogaflor nos inspira a seguir desafiandonos a decirle a la gravedad YO PUEDO!!!!! . Queremos que la práctica te llene de BUENA VIBRACIÓN, de CONFIANZA EN VOS MISMA, de FORTALEZA y NUEVOS DESCUBRIMIENTOS!!! . Be Yogi es CONSUMO RESPONSABLE > Generamos proyectos que generen impacto positivo en la vida de personas y familias para que tengan un presente y futuro mas feliz😄 . Queremos que nuestros productos sean un medio para generar transformación💖 . Encontralos en WWW.BEYOGI.COM.AR . ➡Elegí #consumoresponsable💚 . #beyogi #beyogilovers #comunidadbeyogger #beyogichile . #yogafun #yogagoals #yogagram #yogainspiration #yogaislife #yogalifestyle #yogalove #yogalover #yogaclothes #yogapants #yogapose #yogapractice #yogaretreat #yogavibes #yogabuenosaires #practicayoga #yogawear

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be_bliss_yogapants. Our limited edition yoga pants have been designed exclusively for be-b

Our limited edition yoga pants have been designed exclusively for be-bliss by a South African graffiti artist ❤️ Visit buff.ly/2SDEYLU and order yours today!⠀ •⠀ •⠀ •⠀ #YogisOfIG #YogaFitness #NamasteAllDay #YogaGram #FindYourselfAndBeThat #YogaEveryDamnDay #YogaEveryDay #YogaLove #YogaLife YogaLifestyle #YogaInspiration #YogaPants #YogaWear #Colourful #SouthAfricanFashion #LifeIsBeautiful #InnerPeace #StudioToStreetWear #BeBliss #ArtThatYouCanWear #BeYourself #YogaPhotography #ShopOnline #YogaShop #YogaRetreat

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peacefulfit. “one thing I’ve learned is that you can lie to yourself during the day

“one thing I’ve learned is that you can lie to yourself during the day and get by, but those are worthless at 2 am. because waking up in the middle of the night is when truth will find you and there is no escaping it.” . JmStorm . . . . #balanceyourheartspace . Lovely Hosts ✨ @suburbangypsy @lunar11mermaid . . Lovely Sponsors ✨ @succulent_crystals @youphoria @happyyogishop @protein2o @rebeldeck @omsweeeetom @highlyawake @mybedofnails @shopchasinunicorns . . Pose Lineup Day 1- hero pose with backbend Day 2- king pigeon pose Day 3- fish pose ✔️ Day 4- cobra pose Day 5- wheel pose Day 6- camel pose Day 7- pincha hollowback

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fernandadesai. 🤔😑😂🤣Let's practice hard stuff! 🙋🏻In! 
Reposted from @myyogachall

🤔😑😂🤣Let's practice hard stuff! 🙋🏻In! Reposted from @myyogachallenges - Reposted from @suchitra_rx - Love HOPPER!!😍 Love this advance Hip opener?!🤩 . . 🌼🦗New Yoga Challenge Announcement🦗🌼 . Please join us from February 22-28 for 7 days of #LetsPlayWithHopper 🦗. Let’s have some fun as we play with all different shapes and variations of foot to armpit best know as hopper pose. . Open to all levels. Remember to have fun, most importantly honor your body and feel free to use props to assist your practice. If you don’t know what to share, you can always find inspiration from one of the hosts. . . . Follow ALL Hosts🧘‍♀️: . @yogafter40 @frog_queenyoga @yogi.hemaxi @suchitra_rx . Follow ALL our Amazing Sponsors: 🎁 @Onzie @rockinyogilove @yogisurprise @morpho_jewels @solshinebeads @pogamat . . Let’s play with: . (1) Standing hopper . (2) Seated hopper . (3)Dolphin hopper . (4)Crouching Hopper . (5) Hopper with side plank . (6)Grasshopper . (7)Hopper headstand . . 🤩How to play along🤩 . 🌺Repost this flyer. 🌺Follow all sponsors and hosts. 🌺Tag all hosts and sponsors. 🌺Use #LetsPlayWithHopper 🦗in each post. 🌺Make sure that your IG profile is public so that we can see you. 🌺Listen to your body and play safe. 🌺Have FUN! Make new IG Yoga friends and show the gallery some love 💕 . . . #yoga #igyogachallange #yogachallenges #yogafamily #yogainspiration #instagramyoga #yogaclass #yogagirl #yogalife #yogalifestyle #hipopener #hamstringstretch #armbalance #yogafam #hathayoga #yogaaddict #fitnotskinny #feeltheyogahigh #doyoga #yogisofinstagram #yogateacherlife #yogabalance . @igyogachallenges @quantumyoga @yoga.challenges.directory @myyogachallenges @challengethyyoga #regrann #regrann

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uya.motivation. The price of success is hard work, dedication to the job at hand, and

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. Vince Lombardi . 🌟🌟🌟🌟🌟 Check out @uya.motivation for daily inspiration ------------------------ . . . . . #fitspiration #qotd #quotestoliveby #fitspo #photooftheday #yogainspiration #tbt #motivationalquotes #igers #dailygrind #nevergiveup #lifequotes #grind #successquotes #startuplife #lifegoals #goforit #successmindset #instagood #instamood #igyogafam #thisisqueensland #munich #fitnessmodel #fitnessaddict #motivation #bryanuya #lagosfitfam #naijafitfam . @menwithhealth @puma @pumaperformance @dstvnigeria @africamagic @mtnng @gtbank @zenithbankplc @9mobileng @cnn @cnnafrica @etthehiphoppreacher

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reptileyogi. ‘It is not the strength of the body, but the strength of the spirit.’

‘It is not the strength of the body, but the strength of the spirit.’ – J.R.R. Tolkien #thereptileyogi #yoga

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