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*Schedule change reminder* we are having class on Sunday at 8 AM, our regular Vinyasa flow but we will be searching for Easter eggs afterwords so there will be no 10 AM. Hopefully we'll see you at the 8 AM otherwise enjoy your celebration! . . . Class Schedule Ashtanga hr Saturday 8-9am Sunday 8-9am Monday 9-10am Wednesday 9-10am Friday 9-10am Heated Vinyasa Saturday 10-11am Sunday 10-11am Monday 5-6pm Tuesday 9-10am & 5-6pm Wednesday 5-6pm Thursday 9-10am & 5-6pm Friday 5-6pm Yin Yoga Monday 6:15-7:15 pm Wednesday 6:15-715 pm . . . . . #breatheyoga #Yoga #YogaTeacher #YogaJourney #YogaDaily #YogaAddict #IGYoga #YogaPractice #YogaGram #YogaEveryDay #YogaLife #Tucson #TucsonLocal #TucsonAZ #TucsonLife #TucsonYogis #TucsonArizona #YogaLove #YogaStudio #YogaSutras #Yogis #vinyasa #meditation #namaste #thisistucson #desertyoga #yogainspiration

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msbiggz. Me and my boi, Perry, after our “final” @boisehotyoga class. This dude

Me and my boi, Perry, after our “final” @boisehotyoga class. This dude is an inspiration and not just because he brings a PBR to our bikram sessions on special occasions. 🤷🏻‍♀️🍻 I just finished my 673rd class at this studio, but this guy is well over 1,000 and counting.🙌🏼 #warrior #bikramyoga #yesthatssweatonmyface #yoga #yogainspiration #yogafam #yogalife #yogalove

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allison_garzon. Sin  prisa y sin pausa.
Activando de nuevo después de una semana larga

Sin prisa y sin pausa. Activando de nuevo después de una semana larga y dura. 😷🤕🤕🤒 🏋️‍♂️🏋️‍♂️😍😍 #personaltrainer #fitness# #transformationtuesday #hiitworkout #workoutmotivation #fitnessgirl #gymnastics #gymlife #bodytransformation #fuerza #workoutmotivation #woman #womanfitness #legsworkout #booty #personaltrainer #yoga #yogainspiration #actividadfísica

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MY PINCHA / Always a work in process... swipe left to see how I entered. Although not able to hold for too long, I am so proud of these little victories. I realized my shoulders are stiff and I need to warm them and open up to get into the pose with ease, and it worked!!! #practiceandalliscoming . . . . . . #pinchaprogress #forearmstand #forearmstands #practiceyoga #yogainspiration #workinprocess #yogalife #myyogalife #yogisofinstagram #igyogis #forearmfriday #loveandalliscoming #yogafit #yogavideo #pinchamayurasana #yoginilife #meditation #practicemeditation #meditatedaily #mindfulness #yogajourney #yogalover #yogaoutfit #yogagirls #beagoddess #vinyasa #inversionsmakeyouhot

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veda_yoga108. \"Imagine what it would mean if you added positive levels of loyalty, c

"Imagine what it would mean if you added positive levels of loyalty, communication, play, forgiveness, unconditional love, a positive attitude, and balance in your life!" ✨ . @360sensomedia 📸 . #balance #yogawellness #yogainspiration #yogalove #yogaeverydamnday #yogastrong #acro #acroyoga #yogi #yogini #yogateacher #yogafitness #fitness #fitnessmotivation #fitnessinspiration #inspiration #motivation #model #photography #friends #friendship

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burcukarakurt9. Önüne çıkan herşey bir yolculuk 🧳 Öylesine yürüme, farkına var, keyif

Önüne çıkan herşey bir yolculuk 🧳 Öylesine yürüme, farkına var, keyif al yolculuğundan, öğren, dinle sana ne anlatılmak isteniyor aslında 🙏🏻🌸 herşey bir yolculuk hayatta, içten dışa, dıştan içe ama bazıları çok özleniyor 🙏🏻💜🕉 Hindistan anıları... #indiamemories . . . #burcuolgunyoga #yoga #tbt #throwbackthursday #yogini #traveler #traveleryogi #journey #selfjourney #yogajourney #yogainspiration #yogagirl #nature #mothernature #happiness #instapics #photooftheday #handstand #adhomukhavrksasana #beatlesahram #incredibleindia

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The #YogiSeeYogiDo pose this weekend was no exception to the rule of ‘harder than it looks’ 😂 Anything that involves tippy toes is the death of me but managed a little lift in the end. ⠀ Thanks to @cece.carson for the inspo for this one! Who I believe saw it from @yogamand.... who saw it from @yogoskenz.... and that’s how this thing works! ⠀ Give it a try, include the hashtag, join the party! 🥳 ⠀ ⠀ ⠀ ⠀ ⠀ #ysyd #crouchinglizard #tippytoes #aloyoga #balancepose #yogainspo #yogamotivation #yogainspiration #toestandvariation #forwardfold #lizardposevariation #instayogagirls #igyogafam #igyogis #yogafriends #igcommunity #trythis #yogawithfriends #yogavideo #yogahowto #yogatutorials #yogaleggings #athleisure #yogagear #funkyyoga #yogaplay #yogaeverydamnday #weekendyoga #yogaoutside

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At least once in a while do something that scares you. The trip to Cambodia was filled to the brim with stuff that scared me ... but in the end it was one of the best things I ever did in live. Even taking this picture was a scaring thing. On a rooftop terrace while being scared of heights and with my feet over my head ... ✨ #yoga #yogini #practiceandalliscoming #yogajourney #yogaeverydamnday #yogadaily #igyoga #yogachallenge #yogi #yogainspiration #yogainspo #yogamotivation #yogabeginner #iloveyoga #yogagoal #fitness #flexibility #yogaoutside #yogaoutdoors #igyogagirl #namaste #progressnotperfection #benddontbreak #yogalife #backbend #yogaprogress

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happybuddhajewelry. Fluorite stone set 💙💜💚

Fluorite stone set 💙💜💚

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artfuloriginations. 💖AUCTION💖
🕉
☮
This #flashy #purple #lab  is up for grabs with a sta

💖AUCTION💖 🕉 ☮ This #flashy #purple #lab is up for grabs with a starting bid of $20 (+$3 domestic shipping, international varies). Bids must increase in whole dollar increments and please be sure to tag the person you are outbidding! SERIOUS BIDDERS ONLY. Bids must meet a reserve price or item will not sell. All payments must be received within 24 hours of auction close or item will go to the next highest bidder and you will be banned from bidding in future auctions. Thank you in advance for your understanding! ☮ 🕉 💕Deleted bids result in a disqualification from participation in this and future auctions. Please play fair and be nice! 💕 🕉 ☮ 💖Happy bidding and good luck!💖 ☮ 🕉 Turn on post notifications to stay up to date on all auctions! 💖 🕉 💖 #gemstones #rockhound  #hippie #metaphysical #goodvibes #positivevibes #yogi #yogastyle #yogainspiration #namaste #crystal #nofilter

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zelihaceran12. Zihnin  Dinginliği Bedenin Hareket etmesiyle doğal olarak olur .
Fazla

Zihnin Dinginliği Bedenin Hareket etmesiyle doğal olarak olur . Fazlalıklar brakılır az olan dolar dengeye gelince Ruhsal olarak besleniriz .. HERKES YOGA YAPABİLİR ❣️ #yogacommunity #getoffthemat #igyoga #yogagram #yogacommunity #yogagirl #yogaeverydamnday #yogalove #namaste #yogaeverywhere #yogaeveryday #aum #yogainspiration #yogalife #allyoucanyoga #iloveyoga #yogadaily #yogaphotography #yogamat #yogastudio #instayoga #whereismymat #yogajournalturkiye #feeltheyogahigh #hathayoga #zelihazerrinalbay #zelihaalbay

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. Εισπνοή από τα ρουθούνια, εκπνοή από το στόμα, βγάζοντας τον αέρα μέσα από ένα καλαμάκι. Μετά το τέλος της κάθε εκπνοής φέρτε την προσοχή στο πως προκύπτει, αυθόρμητα και χωρίς καμία επιπλέον προσπάθεια, η εισπνοή . Το 75%-80% της αναπνοής γίνεται (και πρέπει να γίνεται) με τον μυ του αναπνευστικού διαφράγματος. Το καλαμάκι κάνει την διαδικασία της εκπνοής πιο μεγάλη σε διάρκεια, προπονώντας το διάφραγμα προς αυτή την κατεύθυνση. Όταν η εκπνοή είναι πλήρης, τότε και η κάθε εισπνοή είναι πλήρης με τον πιο φυσικό τρόπο, χωρίς να υπερ-χρησιμοποιούνται οι βοηθητικοί μύες της αναπνοής. Έτσι η λειτουργία της αναπνοής συμβαίνει ανεμπόδιστα και με τον τρόπο με τον οποίο έχει ορίσει η φύση . Περισσότερα για την αναπνοή στο workshop "Εισαγωγή στην αναπνοή - Το Ζωογόνο Φάσμα της Αναπνοής" με την @angelikiantyoga, 19/05 18:00-21:00 στην @sthira_sukha_yoga_shala, Γαλάτσι Δηλώστε εγκαίρως την συμμετοχή σας . video από το αντίστοιχο προηγούμενο workshop, Φεβρουάριος 2019 . #yoga #galatsi #galatsicity #yogagalatsi #galatsiyoga #yogaathens #yogagreece #athens #greece #yogafoundations #yogaforseniors #yogaforall #yogaforeveryone #yogaforeverybody #yogalove #yogalife #yogamotivation #yogabody #yogaddict #yogadaily #yogapractice #yogaclasses #yogaforchronicpain #yogainspiration #breathwork #breath #breathedeep #breathessentials #pranayama

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Hanging out with Fonsi and doing some yoga + pilates today!! I'm loving life right now, volunteering at the Cosmic Yogi Festival @cosmicyogimovement 🥰💓 got to catch up with some beautiful yogis, wellness, and fitness instructors that I adore too!! (@berealwellness , @gritbybrit , @verdantestudio 🥰🥰🤗💓) #living👏🏽my👏🏽best👏🏽life y'all!

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yoga_chell. Happy Saturday #yogiseeyogido .
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Seen this half flying lizard crow

Happy Saturday #yogiseeyogido . . . Seen this half flying lizard crow thing by the wonderful @bentley.likethecar and felt inspired to give it a go . . . So much harder than it looks, had to psyche myself up a bit to lift the back leg 🤣 . . . #yogainspiration #beinspired #inspiration #YSYD #trysomethingnew #getoutside #dowhatyoulove #yogalove #yogalife #beyogastrong #yogalifestyle #yogisofig #yogacommunity #takechances #yogi #inspireothers #loveyourself #strong #progressnotperfection #yogapractice #balance #peaceloveyoga #yougrindfitness

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✨ Saturday mornings are for #mumus & #meditation 🙏✨

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shaunasimoneyoga. Happy Easter from @shaunasimoneyoga 💕

Happy Easter from @shaunasimoneyoga 💕

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Training zu zweit macht viel mehr Spaß 💪🏻 und wenn dann die Sonne scheint, ist die Welt perfekt ☀️ Danke Mama @aiantara 🥰

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Advanced postures are advanced not because they’re complicated or sequestered to people genetically inclined towards extreme flexibility, but because they require a gentle courage, steady focus and discipline to *not* give in to the feverish ego looking to accomplish more and more and more just because it can. It’s about maintaining a relationship to intensity and to unknown territory with the same composure, steadiness and compassion as you would with the most uncomplicated and unextraordinary action. - (you can quote me on that) #lightinsideyoga #unknownterritory #yogasana

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It’s all about staying connected to the practices that bring you peace 💛🌱 🎶 @aria.official - Govinda Rhade #sunchild #movementmedicine #yogalove

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yoga_lemongrass. I don’t expect to be always motivated to do sport or yoga. So I learn

I don’t expect to be always motivated to do sport or yoga. So I learn to be disciplined via encouraging myself to start. Just to start. Start is everything. I tell myself ok today just jogging 15 min, then I warm up and say, OK I’m already not far from half an hour, lets include incline a bit. After 1h of jogging with incline 10% I get the power to do a day from #thefityogitrainer ,and after I feel just awesome. And at the beginning all I wanted was just to lay down and relax scrolling IG on my phone, because I’m tired. So this trick works for me perfectly. Hopefully , you already have or will find yours to do something that is good for you. Happy Saturday! 💜☀️💪🏻🌱 . . . . . . . . . . . . . . #yoga #yogapants #aloyoga #alo #aloyogaleggings @aloyoga #yogainspiration #inspiration #inspirationquotes #yogamom #yogaeverydamnday #challengeyourself #bebetter @yogoskenz #motivation #discipline #disciplineequalsfreedom #love #nature

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Probably the weirdest/most boring boomerang I will ever post on there but it comes with a message. . Day 3 of #earthdayeco is all about transportation! . . 🚲 I love biking! After having lived in the Netherlands (a country that holds more bikes than people) I have a deep love for biking EVERYWHERE! Once I lived a 5min walk from my campus and still bikes to go to class 🙈! . . 🚲 I think your modes of transportation have such a significant impact on our environment, which is why (in Europe) there is such a big discussion around it! . . 🚲 For this year, I have told myself I will only fly if it is a real long distance journey for a significant amount of time! I used to take so many 1h flights just to spend 1 night in a different city! I want to stop that, and only visit places by plane that I either want to stay at for a longer period of time or that I can reach by car/train/bus comfortably! I think cheap short distance flights are a horrendous thing for our environment and they should be taxed much heavier! . . 🚲 Do you pay attention to how you move forward? Do you swap your car for your bike whenever you can? Are you a frequent flyer? There is so much to do, and in such an interconnected world it is hard to not move at all BUT isn‘t it worth it to take a step back for our mother earth? . . Hosts: @melissa.moffet @mikmill @eatflowlive @omwithallee Sponsors: @stojo @regrained @seedphytonutrients @satvaliving @wowelifestyle @tiny_yoga_company . . . . . #yogainspiration #yoga #sustainability #earthday #vegan #vegetarian #oneplanet #ourplanet #carbonfootprint

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cazyoga. Debating doing another challenge... This one looks fun. Anyone wanna j

Debating doing another challenge... This one looks fun. Anyone wanna join me? #Repost @yogamom.journey • • • • • • STARTS MONDAY!!! 🌟Yoga Challenge Announcement . . . 🌱🌸🌿 . #SpringOntoArms . . April 22nd-May 1st . 🌱🌸🌿. . Flowers are blooming, birds are chirping, and we’re back with the same fun arm balance theme this spring ☀️💪🏻 ! . Join us April 22nd-May 1st! As before we will share our favorite arm balance variations and you can decide whether you’d like to use any of our interpretations or just stick with the base pose. Just be creative & have fun. . 🐝Your Hosts: @_balance_in_life_ (Erin) @yogamom.journey (Kate) @jennyg2bfit (Jenny) @mountain_mama_yoga (Rachel) . 🌷Generous Sponsors: @gocleveryoga @azendea @thewoodenpuzzle @glassticbottle @mybedofnails @buddhibox @avjorden @zenpolitan @yogetrymats . . 🦄Line Up: Lineup 💪🏽: Day 1- Any Inversion Day 2- Any Crow Pose Day 3 -Eight Angle or Elephant Pose Day 4- Flying Lizard or Flying Pigeon Day 5- EPK 1 or EPK 2 Day 6- Grasshopper or Baby Grasshopper Day 7- Scale Pose or Rooster pose Day 8- Fallen Angel or Chin Stand (*side crow is ok too) Day 9- Firefly Pose or shoulder pressure pose Day 10- Yogi's choice or arm balance flow . . To be eligible for the prizes make sure you: 1️⃣ Follow all Sponsors & Hosts 2️⃣ Post one pic or video daily 3️⃣ Tag all Hosts & Sponsors 4️⃣ Repost the flyer (with a post or IG story) and tag some friends to play along 5️⃣ Make sure that your IG profile is public & you use #SpringOntoArms so we can see you! 6️⃣ For prize consideration please state in a post (or in bio) if you are in the U.S or an international yogi 🙏🏽 . #armbalance #yogachallenge #yogalife #loveyoga #yogamom #fitmom #yogastrong #yogaeverydamnday #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogafitness #yogadaily #yogapractice #strongarms #yogainspiration #yogapose #namaste #yogi #yogaaddict #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #yogajunkie

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Here’s the video I’m showing how I get into standing Split in my last post, but before attempting this you have to warmup your hamstrings by forward folds and split on the ground. For those who DM and asked for it. Thank You So Much everyone for the love and support. Be safe 🙌🏼🙏🏼 #urdhvaprasaritaekapadasana #standingsplit #yogapose #yogaaroundtheworld #YogaBahrain #yogajourney #onebreathatatime #ashtangi #flexibility #strenght #yogalife #yogi #selfpractice #sdy #menatyoga #yogadudes #balance #yoga #yogisofinstagram #yogaeverydamnday #yogalove #yogadaily #yogainspiration #myyogalife #yogaaddict #yogaeverywhere #igyoga #whereismymat #yogachallenge #practiceandalliscoming

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iamhanspremkaur. Saturday night.
Balance.
Try to feel the tips of your feet during your

Saturday night. Balance. Try to feel the tips of your feet during your yoga session and realize how it makes the difference on balance and strenght. #yogainspiration #yogalife #yogafit #yogabody #yogabalance #yogapractice #yogachallenge #yogaeverywhere #yogajourney #yogateacher #yogaasana #yogapose #yogalifestyle #yogaaddicted #yogalifestyle #myyogalife

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We are better together! Yoga Community, thank you for bringing your 🔥 to class this morning! "Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathetic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness." -Mary Oliver [Photo of the one and only @jennopher ]

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Este sábado agenda tu espacio para compartir una maravillosa práctica 🧘‍♀️ Reserva tu plaza por DM 🙏🏻 Contribución 5€ #yogavalencia #yoga #yogainspiration #yogapractice #yogaeverywhere #yogaeveryday #yogachallenge

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yogawithkirstie. These girlies are gonna teach me how to do yoga one day, I can feel it

These girlies are gonna teach me how to do yoga one day, I can feel it. So much love 💞

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Thy kingdom come. Thy will be done, on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. 🙏 . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . #yoga #yogapants #yogaposes #yogachallenge #yogainspiration #yogalife #yogaeveryday #yogapractice #yogaeverywhere #yogajournal #yogafun #yogafitness #yogaoutside #yogatribe #yoga4growth #yogateacherl #yogainspo #yogafam #yogastudent #yogaforall #yogaasana #yogatherapy #yogabeginner #Yogaeverywhere #yogaprogress #yogagoals #yogajourney #dubaiyoga #yogadubai #rishikeshyoga

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dhatri.yoga.ayurveda. Buen fin de semana a tod@s quienes son parte de la comunidad Dhatri!🥰

Buen fin de semana a tod@s quienes son parte de la comunidad Dhatri!🥰. Podemos intencionar que sea un fin de semana de introspección más allá de nuestras creencias, de analizarnos y preguntarnos. Qué es lo que quiero hacer? Me gusta donde estoy? Donde quiero estar? Esperamos puedan descansar para volver con la energías recargadas 💪🏽 y hacer mucho Yoga. Namaskar! 🙏🤗 Nos vemos en la semana! Gita y Vish . @gitavali_yoga_terapias @vish.dhatri . . #yogachile #yoga #yogainspiration #yogalife #yogacouple #love #meditation #healing #loveyourself #dhatri #dhatrichile #yogalife #yogafit

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