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Day 6 of #StrengthenTheAsana 🙌🏽🙏🏽💚 . Today we have Malasana Pose! I didn’t have a photo of this pose, and I had several yoga classes to teach— so I decided to wait until my husband was available to take a photo of me! 📸 . @gypsetgoddess changed this pose FOREVER for me in one of her classes on @alo.moves She said in Malasana to keep the spine straight, the head lifted up towards the sky, and the pelvis is slightly titled, basically like you’re sitting, with your booty off the ground, your elbows lightly opening up the hips by placing them on the insides of the knees. Maybe you need to sit on a block to keep your body in this alignment, and that’s okay! 😍🙏🏽 . outfit from the one and only @aloyoga 💜 . Hosts: @vanessaandreah @yogi_liza @bohemian_heart @silkymariesky @kayla_countess Generous Sponsors: @aloyoga @alo.moves . #alomoves #aloyoga #yogachallenges #yogastrong

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✨’’All streams flow to the sea because it is lower than they are. Humility gives it its power.” - Lao Tzu Coming from an athletic and competitive background, I used to approach yoga through ego. I would hold poses in extreme discomfort, and be so discouraged when I couldn’t hold balances. Now, I’m completely comfortable in what my body can do in that given moment - even if it’s not a text book master yogi pose. Appreciation, care and grace are now my fuel. 🧘🏽‍♀️✨🌱🌳. #yoga #yogi #ego #bodyappreciatation #loveyourbody #yogapractice #practicemakesprogress #growth #yogalove #yogainnature #backtoyoga #practiceyoga #yogaeveryday #yogaposes #yogajourney #myjourney #yogabalance #yogatransformations #yogaoffthemat #backtothemat

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May you see what’s really happening as it truly is 👁 Without the maya of illusion or capitulation to someone else’s false authority From that place of your own inner knowing May you feel held, nourished and satisfied May you be at peace 🌿 . . . Teaching Schedule this week ✨ Monday Slow Power Flow 4pm at @soulasanayoga Tuesday Hot Yoga Tone 9:30am at @infusionyogabarremaui Wednesday Fiery Flow 7am at @afterglowyogahawaii in Wailuku Wednesday Ashtanga Vinyasa Yoga 9:30am at @soulasanayoga Thursday Yoga Sculpt 8am at @afterglowyogahawaii in Kihei Thursday Ashtanga Vinyasa Flow 5:30pm at @soulasanayoga Friday 7am Fiery Flow at @afterglowyogahawaii in Wailuku . . . 📷 @iconicimgs

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christinaswholeheartedliving. Allllll the things babes.
Like....I feel that the universe is throwing

Allllll the things babes. Like....I feel that the universe is throwing a little sass my way. You wanna teach peeps about healing emotional energy and help them connect to heart and soul? Well let’s flood your basement. Then let’s have all the delays to have said basement fixed. Then let’s have a little leak spring again in said basement. And while we’re at it, we’ll let your two teenage GIRLS share a room 😳 Then we’ll injure your hubby.😢 And delay all the things. You guys. ISH happens. All. The. Time. The outside triggers are there to show you what is going on, on the inside. Mastering your energy is mastering LIFE. So lean in. Learn. Grow. Laugh in the face of crappy things happening. And find the light and lesson in all. (Lessons learnt whilst hiding in the bathroom 🤭)

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yoga_icietla. Enfin l'été (ou presque), ça donne une envie d'aller dans la nature! �

Enfin l'été (ou presque), ça donne une envie d'aller dans la nature! 😎🌞 . . . #yoga #yogagirl #yogamontreal #yogaeverywhere #yogaeverydamnday #yogainnature #yogacanada #ashtangalove #yogamakesmehappy #yogalove

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Radicati come radici Forti come tronchi Espansi come rami In natura ci connettiamo con la parte più forte e profonda di noi 🌲 #yogainnature #treespirit #yogapose #milanparks #yogalife #yogaeverywhere #yogalove #naturelovers

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Nature’s amazing beauty 💦💦 The Niagara Gorge’s white water river rapids is classified as category 6 and is one of the most dangerous and extreme in the entire world. Namaste Niagara 🙏🕉 #nature #naturesbeauty #waterfalls #riverrapids #niagaragorge #niagarafalls #whitewaterriverwalk #yoga #yogagirl #myyogajourney #yogainnature

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earthchild.mamax3. Decided to finish with a waterfall pose for #Yogisforcleanwater3 and f

Decided to finish with a waterfall pose for #Yogisforcleanwater3 and figured since it was already an inverted pose, I'd try it in a handstand to finish #inversionevolution . . 💦 #YogisforCleanWater3 is a challenge that works to raise money for @thewaterprojectinc Thank you hosts and sponsors for a wonderful challenge supporting a good cause! #yogaforacause Hosts: @yogi_jul @ashdemyen @theresas.journey @kristanlovesyoga @peridot_yogi @leaannelio.o @juraspfit @thesakurayoga @aliciageary @shelymas @simakselikova @chelscc0 @mama_del_mar @itzahnny_love . Sponsors: @folwear (2 lucky winners will also recieve a pair of our new Summer Leggings) @stargazerdesignsnh @urbanizedbeauty @mokiobi @poppyseedstudio @confusedgirlla @ways2well @vayumudra . Pose List: 🌍 Dolphin 🐬 #ardhapinchamayurasana 🌎 Fish 🐠 #matsyasana 🌏 Boat ⛵ #navasana 💙 Mermaid (any) ♀️ #EkaPadaRajakapotasana 🌍 Any water bird #flamingopose 🌏 Crocodile 🐊 #makarasana 🌎 Yogis choice #viparitakarani variation . . . #InversionEvolution 🤸🏻‍♀️ Thank you hosts and sponsors for this inversion challenge and thank you @ Hosts: @natashaswinter @laraliam @erikafischeryoga @yogaandchaigirl @helen_garner_yoga ⠀ Sponsors: @mpgsport @om_matters @elementofsri ⠀ ⭐️ Pose Line Up: ➰1. Forward Fold🤸🏽 ➰2. Split🤸🏽 ➰3. Backbend🤸🏽 ➰4. One foot down🤸🏽 ➰5. Head down 🤸🏽 ➰6. Forearms 🤸🏽 ➰7. Hands #yogachallenge #yogamom #yogaheals #balancechallenge #inversions #trustyourself #perspective #inhalepositivity  #exhalenegativity #earthchild #yogainnature #groundingwithearth #noplanetB #oneplanet #spreadlove #handstand #supportedhandstand #waterfallvariation

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Daily rituals are an essential part of any day. It’s a grounding activity that keeps us focused and calm. ❤️ . Yoga/ Pilates Package 4 Days/ 3 Nights: 🌟 Daily breakfast 🌟 1x two courses lunch or dinner 🌟 Return airport transfer 🌟 1x Balinese massage 🌟 Daily yoga class 🌟 2x Pilates class 🌟 Price start from USD 410 (single occupancy) . . For reservation and info: 💻 www.bloomfieldbali.com (link in bio) ☎️ +62 857 3888 3093 💌 info@bloomfieldbali.com . . . #bloomfieldbali #bali #kerobokan #yogaclass #yogaretreat #yogainbali #baliyoga #balilocal #healthylifestyle #zen #wellness #wellnessjourney #balihotel #hotelbali #baligasm #baliguide #balilivin #travel #yogi #yogisoul #yogini #yogahotel #morningroutine #morningmotivation #dailyrituals #clarity #feelinggrounded #wisdom #yogainnature

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Swipe for a surprise visitor!! #candidAF . . . Oh hayyy @staggfitness !!

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berniceyoga. Hey friends how is your holiday weekend going? I'm a little under the

Hey friends how is your holiday weekend going? I'm a little under the weather but trying to stay active. Okay so ehen you are learning the middle splits there are multiple muscles involved. They are: Lower Back. Hips (Hip Flexors / Iliopsoas) Groin / Adductors. Hamstrings. Glutes. Quads. Calf. 🧐Remember as I said on the previous post. Everyone one is born👶 flexible 🤸 and if "you don't use it you lose it" but for those who have lost it you can get it back. How 🤔? Follow me IG as the next few post are all about obtaining and maintaining your center splits 🚨Please see previous post on tips for splits safety tips🚨 . . . #yogateacher #selfcare #centersplits #yogaselfpractice #yogainnature #yogaspirit #yogainthepark #boxsplits #blackyogagirl #legsformiles #splitstraining #putinthework #blackgirlsrocks #yogaperspective #blackgirlyoga #yogaselfpractice #yogamagic #browngirlyoga #yogamyway #yogapracticedaily #yogaden #yogaonmymind #yogagoals #yogagirls #browngirlyoga #yogalifestyle #yogamomlife #yogaeverydamnday #selfpractice #

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piitprincessrike. I am fearless for Day 4 of #MayIBeAsanas and my supported handstand po

I am fearless for Day 4 of #MayIBeAsanas and my supported handstand pose 🤸🏼‍♀️😊 I couldn't resist to use a streetlight lantern for support here!! I am fearless in so many things, I'm going to move to a different country for a few couple of years very soon, I dare to get undressed in public to get my yoga pictures.. And I also am fearless when it comes to being ridiculous.. There needs to be a crazy part in each and everyone of us and we need to dare to show it!! 😁 Anyway, I'm super tired from not sleeping a lot yesterday 😴, but our girl's night was absolutely worth it!! Cant wait to do it again 😋😊 I hope you guys all had a fabulous Sunday!! 😊💕 --- Gorgeous Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither Generous Sponsors: @vayamudra @sashka_co @pricklypearmalas @juruyoga . . . #yogapractice #yogini #yogaphotography #yogajourney #igyoga #yoga #yogachallenge #fitgirl #popster #workout #piitprincess #nature #namaste #yogaeverywhere #yogaeverydamnday #yogaoutside #yogalove #yogisofinstagram #fitness #yogainspiration #yogagirl #practiceandalliscoming #yogainnature #toulouse #popflex #handstand #inversion #adhomukhavrksasana #inversionjunkie

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<🇬🇧/🇷🇸> • Don’t miss an occasion of becoming aware of your breathing! And, there is no better way for that than lingering in peaceful nature! • Fresh air and a look at the perfect artistic work of nature already in itself reduce stress, anxiety, depression, hypertension ... And, accompanied with the conscious breathing, the process is more complete because we connect closer with the environment and with our inner being. • A long, thorough, controlled exhalation helps relieve tensions, fears, melancholy of the past, the uncertainty of the future. • An extended, full, controlled inhalation brings peace, trust, and the present moment awareness. • When we surrender to nature "here and now" and let it take over all our load, it will give us that so-much-needed feeling of security. The feeling that made us make so many senseless decisions in life. And we're still doing it. And we will keep doing it until we realize that the source of security lies deep inside of us, in the unreserved faith in the process and our inner being as the central point of that process. • / / / • Gde god zgodno mesto nađeš, osvesti proces disanja! A zgodnijeg mesta od prirode nema! Svež vazduh i pogled na savršeno umetničko delo prirode već sami po sebi umanjuju stres, anksioznost, depresiju, hipertenziju... Ukoliko  primenimo još i svesno disanje proces će biti potpuniji jer ćemo se brže i dublje povezati sa okruženjem a time i sa svojim bićem. • Dug, temeljan, kontrolisan izdah oslobađa nas napetosti, strahova, melanholije zbog prošlosti, neizvesnosti koje nosi budućnost. • Produženi, pun, kontrolisani udah donosi mir, poverenje, i svesnost sadašnjeg trenutka. • Kada joj se prepustimo "sada i ovde" i dopustimo da preuzme sav teret, priroda će nam podariti onaj toliko traženi osećaj sigurnosti. Osećaj zbog koga smo napravili toliko besmislenih odluka u životu. Pravimo još uvek. I pravićemo dok ne shvatimo da je njegov izvor u nama, u bezrezervnoj veri u proces i naše unutrašnje biće kao centralnu tačku procesa.

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imkenyoga. Lightness arrived, layers are shed. We celebrate a new beginning. More

Lightness arrived, layers are shed. We celebrate a new beginning. More of that 17-23 May 2020. #sardinia #yogadance #yogainnature #relaxation #meditation #greatfun #beyourself

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OBSESSED 🤩✨ repost @bendybree “ When you feel lost and tangled in the chaos of your mind, listen to the world around you. Distinguish each sound and when there is none left to find, let the rhythm of your own breath bring you back into a state of peace and presence. LettersByLamise #YOGALASKA 💙 “

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How excited am I to be a bridesmaid for my beautiful sister next weekend? THIS MUCH!!!! #celebratewithyoga #headstandsplit #headstands #yogaoutdoor #yogainnature #yogainthepark #bringonthepayne2019

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dawnsmithyoga. 🌿💚🌿Recharging 🌳💚🌳
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.
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#SelfCareIsEverything
#YogaOutside
#Yoga

🌿💚🌿Recharging 🌳💚🌳 . . . #SelfCareIsEverything #YogaOutside #YogaInThePark #YogaInNature #ForestTherapy #OutdoorYoga

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yoga2.0. Ur-och-skur-yoga eller Ut-och-njut-yoga? I morgon måndag 27/5 drar vi

Ur-och-skur-yoga eller Ut-och-njut-yoga? I morgon måndag 27/5 drar vi igång. På med mjuka skor, varm tröja och filt och ta med tvättbar yogamatta så yogar vi loss vid Lilla Tyresö. Kl 17 börjar 90 min med först yoga man blir varm av och sen lite skön mjuk yin-stretch och avslappning. Oslagbart under bar himmel. 100 pix swish eller cash. Passar även helt nya. Och du - det är mjukt att landa i gräs och ojämnt och bra för balansen. Vi ses! * En chans till denna vecka på tisdag morgon kl 7-8 (max). Kickstarta dagen med energi-yoga i frisk luft. Varmt (eller kallt?) välkomna! 🙏 * #uteyoga #yogaute #utomhusyoga #yogaiparken #sommaryoga #yogaityresö #outdooryoga #yogainnature #swedishsummer #yogateacher #yogalife #fitand53

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Repost from @sophie.jaffe . "Minor Heartbreak 💔I’ve been mourning the impending end of my breastfeeding journey with Noa. We aren’t quite there but it’s close. I savor each morning feeding + each sip she takes curled up on my body as she plays with my necklace or pulls my hair. It started to decrease as I began feeding her real food [SHE’S IN LOVE WITH EATING] and I stopped doing nighttime feedings a few months ago so I could take a bath / read / be ALONE while Adi had that special time with her. Win win. Throughout the day she sips here + there + then once in awhile she has a bottle when I’m out of the house. Slowly over time it’s diminishing and I am equally ready for the freedom + aching for it to last forever. As usual, motherhood proving to be all the emotions wrapped into one in a single moment. I weaned Kai at 15 months so I could get pregnant with Leo, and Leo was over it at 6 months bc he [shockingly] couldn’t stay still. So I’m grateful for a full year with this little princess. On the subject of heartbreak - LEO holding his baby sister this past weekend was on ANOTHER LEVEL 💔🥰🙏🏼🌈👫 What are you struggling with this week mamas!? Please share below so we can all help each other 😘" . Follow @vimour.yoga . . . . . . . . #yogafitness #yogavibes #outdooryoga #igyogafamily #yogafun #yogaforeveryone #yogalove #yogaonthebeach #thisisyoga #bendyback #backflexibility #yogaoutside #letsstartyoga #benddontbreak #travelingyogi #yogatravel #yogaaroundtheworld #yogaanywhere #yogainnature

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being_grounded_with_ainsley. Yoga is a great way to connect as a family! In a world where parents a

Yoga is a great way to connect as a family! In a world where parents and children are so busy, family yoga provides a wonderful place to connect with your family with partner poses, laughter, mindfulness, and relaxation. 🧘‍♂️ Suitable for all ages and abilities and the cost is $30 per family. 👨‍👩‍👧‍👦 https://www.facebook.com/events/1239885386163589/?ti=icl. . #kidsyoga #familyyoga #yogainnature #familymeditation #kidsyogateacher #meditation #relaxation #brisbaneyoga #yogabrisbane #yogastafford #brisbanehealthandfitness #brisbanefitnes #brisbanethingstodo #brisbanebeginnersyoga #brisbanevinyasayoga #northsidebrisbaneyoga #brisbanestretchyoga #relax #selfcare #exerciseinbrisbane #getfitinbrisbane #wellnessbrisbane #wellness #kidsfun #brisbanefamilyfitness

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"In every walk with Nature one receives far more than she seeks." . . This picture is taken on a springlike walk in Naantali with my beloved friend @unnakiwigone. I'm so grateful that, by way of her, I've had the opportunity to learn to know the Finnish archipelago under all these years. Although the fells are my kind of landscape, this beautiful archipelago has made an indelible impression on me. I love the combination of the rocks and the sea, the play between reeds and pines, the bare and abundant nature and the mysterious and surprising landscape. It's absolute beauty. . . #yogaoffthemat #yogainnature #yogaoutside #outdooryoga #yogaarchipelago #yogafinland #visitnaantali

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Karen’s Yogis in the City entry in tree pose on Abbey Road in London☀️💕 . Snap a pic in a pose and send them our way from May 1st to May 31st. We will be looking for creative submissions from all of YOU doing yoga all over YOUR beautiful city! . Submit your photos online and tag In Fine Feather on Instagram or Facebook, hashtag #YogisInTheCity or submit through email at info@infinefeatheryoga.com. The IFF team will be re-posting your submissions daily, so get involved, let’s make it FUN! . At the end of the contest, the photo that receives the most likes….WINS!!! The winner will take home a FREE $50.00 gift card to In Fine Feather Yoga and an incredible wellness gift from Love My Mat and more! . #yogisinthecity #2019yogisinthecity #iffyogis #iffcommunity #infinefeather #photocontest #likestowin #hamiltonishome #hamont #loveyourcity #urbanyoga #yogainnature #yogainthehammer

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Rzasas vs Nature Memorial Day edition. 🇺🇸 This episode was interesting and challenging for finding the specific targets but we persevered. 🇺🇸 It was always the 3rd year anniversary for heading off to tackle the Camino de Santiago. 🇺🇸 #radiantlife #holidayweekend #sundayfunday #nature #yoga #yogainnature #whattheheckisanimpoundment? #skysthelimit #barnislandwildlife #stonington

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#teystrikeapose Sunday🤪🥳 Any pose you want, indoor, outdoor, on the move. Use the Earth the mat or the silk. Doesent matter, just strike it!🧘‍♀️ Then tag us!! #aeriallove #aerialist #lamesavillage #yogastudios #yogaisfun #yogaposes #yogaforbeginners #yogainnature #lamesahappenings #yogaposestoday

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matea_yoga. 🧡 People often wait for perfect moment... they wait for the right tim

🧡 People often wait for perfect moment... they wait for the right time to be happy. Connecting the happiness with the moment in the future is impossible. Happiness happens now! & only now! 🦅 “Drop the idea of becoming someone, beacause you are aleeady a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it”~ Osho #happinessquotes #happynow #osho #oshoquotes #warrior #warrior3 #virabhadrasana #virabhadrasana3 #yogainnature #balance #yogabalance #happyyoga #instayoga #natureyoga #river #yogagirl #yogagirls #yogini #naturelove #balancepose #yogaasana #yogaposes #yogapose #yogaposture #yogaphoto #yogaphotography #naturephotography #behappy #befree #yogafun

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prana.tara. ✨ Dreams manifesting as reality ✨ Thanks  @max_dpk for the receipts ✨

✨ Dreams manifesting as reality ✨ Thanks @max_dpk for the receipts ✨ #handstands #handstand #yoga #practiceandalliscoming #yogaoutside #yogainnature #springfieldpark

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First globeseekers Yoga session this season. Lucky to call this valley home. #homeiswheretheheartis #austria #zillertal #globeseekers #anywherebutinbetween

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Lúka plná vône, slnka, bzučiaceho hmyzu a pokoja 🙏 ... #outdooryoga

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Day 5 of #WildHerbYogis any twist I choose camel twist 🐫 . . . 🌿 🌿 Herbal Hosts: @carmensyoga @livingprettygreen @faithfoxmama 🌿 Generous sponsors: @inspiritcollective discount : faithfox15 @sarah.louise.sutton @outofearth.shop @bitterliebe discount : livingprettygreen10 @smudged.co @paavaniayurveda discount: lifeforce for 20% off @blendjetusa @arcticberries @sacredgoddessnyc @purehimalayanshilajit ‘yoga’ for 20% discount @daddydaughterjewelry 🌿 Our lineup: 1. Any seated✔ 2. Any standing✔ 3. Any heart opener✔ 4. Any hip opener✔ 5. Any twist✔ 6. Any balance 7. Any inversion 8. Any bind 9. Any revolved 10. Any restorative 🌿 . . #yoga #camelposevariation #yogabywanny #cameltwist #yogadailypractice #yogahappy #yogafun #yogalover #yogaliebe #yogaeverywhere #yogaoutdoor #yogainnature #YogaInspiration #igyogachallengers #yogadeutschland #yogagirls #yogaforall #yogaoutfit #yogafit

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i kind of have a love-hate relationship with backbends.😄 i really can't tell if i like them or not. the first 2-3 months of my yoga journey, i made quite some progress and since then my back flexibility basically didn't change.😛 do you like backbends? #cobrapose #bhujangasana

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B E L O V E D So much gratitude to our beloved teacher for this past week exploring creativity, nature, connection, sisterhood and this most beautiful and idyllic island. . . This medicine is priceless and our connections run deep. We have laughed non stop for 7 days, we have explored, we have discovered and we have been blessed by so much abundance. . . Forever grateful and will forever stay in my heart 💚 . . . . . . . . . . . . . . . . . . . . . 📸 courtesy of @adityayogaschool and @dhanyaomyoga . . #beloved #retreat #creativity #study #yoga #yogateacher #yogastudent #yogaeverydamnday #yogaeveryday #yogalove #yogacommunity #yogaretreat #corfu #greece #yogalove #yogainnature #yogafamily #sisterhood #memories #happiness #joy #yogaeverywhere #yogaforlife #explore #naturesmedicine

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abreathofyoga_. A little #movement to wake up the body this a.m...It's a dreary Sunday

A little #movement to wake up the body this a.m...It's a dreary Sunday...just makes me appreciate those sunny days even more #comebacksun #goawaycloudsandrain #yogaeverydamnday #yogainnature #mindfulmovements #movingmeditation #yogastrong #fitness #mobility

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