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dueanniny. Day 2  #InvertEverywhereWithUs #cranepose
This is my crane.
No matter

Day 2 #InvertEverywhereWithUs #cranepose This is my crane. No matter where you find yourself this December, sometimes you just need a change of perspective to shake off the holiday stress! Join us December 5-10 as we get upsidedown to survive right side up! Pose line up: Dec 5th: headstand Dec 6th: chin stand or crow pose/crane pose Dec 7th: forearm stand (pincha mayurasana) Dec 8th: funky armbalance Dec 9th: handstand Dec 10th: yogis choice Hosts: @mrs_khaleesi_gaither @ebriony @danismovement @hello_healthnut @grace.e.gray @svenja.yoga Sponsors : @sashka.co.bracelets @yogabody @vayumudra @everstretch Feel free to do variations to any of the poses! How to join: 1. Repost this flyer and tag some friends to join 2. Follow all hosts and sponsors 3. Post each day with the hashtag #inverteverywherewithus and tag the hosts and sponsors (please modify to suit your body and practice) 4. Get involved in the gallery! Share tips, love, or encouragement . . . ******************** This challenge is not affiliated with Instagram. #inversionjunkie #inversion #getupsidedown #calisthenics #yogachallenge #decemberyogachallenge #questforthepress #handstandeverywhere #strongnotskinny #yogainnature #yogainspiration #yogamum #mumgetsfit

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woodworking.planster. Thoughts? By @jpmconstructioninc

Thoughts? By @jpmconstructioninc

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Retreat guests and myself just got back on a boat ride from a PRIVATE ISLAND that we chilled on all day! 🏝🌊🏖🌴🧘🏽‍♀️🧘🏽‍♂️ The island was such a perfect size, we were able to walk across the island multiple times, from shore to shore. Check out my IG stories and Belize Retreat highlight on my page to see more! 🏝 Do you see that BMW Adventure Bike behind me in this photo? Charlie actually drove it down here all the way from Kansas to meet me at my yoga retreat. I’m blessed. 😇 . wearing @aloyoga . #realworldpocahontas #aloyoga #alomoves #yogaretreat

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#thesweatlife #ad Rooting. Growing. Dreaming. I can’t wait to share with you all my vision 🌱⁣ ⁣ Overflowing with gratitude for my health and for the amazing path that I am walking. I feel like I have finally broken through to the core of what I want to manifest for my life - and it took being completely broken to see it. 🌱⁣ ⁣ -⁣ [ practicing on my Carry Onwards Mat in Black - Wearing @lululemon Align Pant II 25” in Petrol Blue and Ftee to Be Bra *longline in white ] ⁣ -⁣ Link in bio to explore 👆🏼⁣ ⁣ #lululemon #lululemoncollective #thesweatcollective #sweatcollective #yogateacher #yogatherapist #yoga #yogaoutside #calistYOGA #calistoga #yogainwinecountry #thewildyogi #intothewildyoga #yogainnature #hike+yoga #hollowbackpincha

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dueanniny. #Repost @mrs_khaleesi_gaither
• • • • • •
#InvertEverywhereWithUs

No

#Repost @mrs_khaleesi_gaither • • • • • • #InvertEverywhereWithUs No matter where you find yourself this December, sometimes you just need a change of perspective to shake off the holiday stress! Join us December 5-10 as we get upsidedown to survive right side up! Pose line up: Dec 5th: headstand Dec 6th: chin stand or crow pose/crane pose Dec 7th: forearm stand (pincha mayurasana) Dec 8th: funky armbalance Dec 9th: handstand Dec 10th: yogis choice Hosts: @mrs_khaleesi_gaither @ebriony @danismovement @hello_healthnut @grace.e.gray @svenja.yoga Sponsors : @sashka.co.bracelets @yogabody @vayumudra @everstretch Feel free to do variations to any of the poses! How to join: 1. Repost this flyer and tag some friends to join 2. Follow all hosts and sponsors 3. Post each day with the hashtag #inverteverywherewithus and tag the hosts and sponsors (please modify to suit your body and practice) 4. Get involved in the gallery! Share tips, love, or encouragement . . . ******************** This challenge is not affiliated with Instagram. #inversionjunkie #inversion #getupsidedown #calisthenics #yogachallenge #decemberyogachallenge #questforthepress #handstandeverywhere #strongnotskinny #yogainnature #yogainspiration #yogamum #mumgetsfit

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Daily schedule ~ 8.30 am Vinyasa Flow 10 am Hatha 4.30 pm FlyHigh yoga

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iiycbrisbane. Never Give Up!  With IIYC Australia  For more Info Contact Us: +61 438

Never Give Up! With IIYC Australia For more Info Contact Us: +61 438203814 #brisbaneyogaclass #yoganidraaustralia #yoganidrabrisbane #yogalife #yogamotivation #yogapractice #yogaworkshop #healthy #yogainnature

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. این سخن را من از امروز نه گفتم، نه نوشتم بلکه از صبح ازل با قلم نور نوشتم … گر به این نقطه رسیدی به تو سر بسته و در پرده بگویم تا کسی نشنود این راز گهربار جهان را آنچه گفتند و سرودنـد تو آنی خود تو جان جهانی گر نهانی و عیانی تو همانی که همه عمر بدنبال خودت نعره زنانی . . «مولانا» . . . . . . . . . . . #یوگا #کلاس_یوگا #یوگی #طبیعت #یوگا_در_طبیعت #ایران #طبیعت_ایران #دختریوگی #یوگا_سبک_زندگیمون_روتغییر_میده . #yoga #yogi #yogalife #yogainnature #yogagirl #tehran #iran

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I went into Yoga through the physical aspects of the practice. I loved the exercise but I didn’t like saying Namaste & OMming made me uncomfortable. I enjoyed listening to my teachers or fellow students when they were chanting but there was something within me that held back. Then one day I let go of the fear of being “too much of a hippie”, the judgement from myself and others. I opened myself up to all the possibilities of the practice and found a new voice within me that was just longing to come out. I understand it now. The spiritual side of practice. Why it is what it is. And I know this understanding came at the exact time that I needed it. And maybe it will come to you too. And maybe the physical asanas are everything you need. Or maybe it’s just the breathing you like. There is no judgement. There is no right or wrong way of doing it. And that is Yoga. And that is love. 🙏✨❤️

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uretreat_eu. ✨BE GRATEFUL✨
We often get lost in what we don't have. We are dissapoi

✨BE GRATEFUL✨ We often get lost in what we don't have. We are dissapointed because we don't have the best phone, expensive clothes or a new car. But how often do we realise what we do have? We have roof over our head. Food to eat. Water to drink. Friends and family to love. Many people don't. Be grateful. Appreciate what you have. Enjoy the litlle things in life. Hot tea under the blanket. Sunrise. Hugs. Long walks in nature. Be grateful. 🙏

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lucia_means_light. joining #YogiPowerUp to support some of my favorite yogis - 💥 Day 4 �

joining #YogiPowerUp to support some of my favorite yogis - 💥 Day 4 💥 with this forward fold in the woods (pic taken in october 😜) . wearing @moonchildyogawear . _____ 💥 Hosts: @leapoffaith.yoga @queenmamayoga @yogatobekidding_ @yogi_shazzbam _____ 💥 Sponsors: 1) @viryanaactivewear (WW) 2) @treelanceyoga (US) 3) @AlanaAthletica (WW) 4) @rollgahealth (US) 5) @facesoft_towels (US) 6) @glassticbottle (US) 7) @om_matters (US/Canada) 8) @khromaherbs (everywhere except Mexico, India and Indonesia) 9) @devine.mat (WW) 10) @blenditstore_UK (UK) _____ _____ #forwardfold #forwardfoldvariation #footbehindhead #staircase #staircasepose #CostaRica #costarica🇨🇷 #yogainnature #nature #yogaoutside #yogachallenge #yogalove #yogabody #yogaeverydamnday #yogagoals #yogafun #yogajourney #yogaaddict #yogaprogress #yogaforlife #yogamotivation #poweryoga #yogaworkout #fit #healthy #fun

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The practice of focus and calm can start a lot earlier than many think ☺️🏝🧘🏻‍♀️🧘‍♂️🧘🏻‍♀️🏝☺️ #yogainnature #beachyogahawaii #hawaiibeachyoga #beachyoga #yogaonthebeach

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The Universe is testing me. It’s testing me, and it’s driving me crazy. There was a day that these tests would have broken me. And to be honest, I think my loved ones are bracing themselves. Not that they don’t have faith in me, but any one of the things I’m facing right now would be reason enough to quit... to the old me. I’m tired. I’m emotional. But I’m learning to rest before I quit. I think I owe my resiliency to- yes, years of therapy- but also to my yoga practice. Yoga taught me how to ground myself. Yoga taught me mindfulness in practice. Yoga taught me how to connect with my breath and my intuition. Yoga taught me that I’m capable of living in the present moment, even if for only that one moment. So tonight, that’s where you’ll find me. I’ll be inside each moment, grounding myself, breathing and trusting my intuition. ⠀ ⠀ ⠀ #yogapractice #mindfulnessofbreath #mindfulnesspractice #namaste #intentionalliving #yogainnature #yogagirl #bendoregon #offgrid #livingoffgrid #offgrisliving #outdoorlifestyle #gratefulforyoga #resilientAF #imgoingtobeokay #winterishere #yogisofinstagram #mindfulyogi #gratitudepractice #tinyhousemovement #wellnesscoach #yogaoffthemat #radicalacceptance #therapyiscool #natureisamazing

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We are architects of our own experience. Your subjective experience carries more power than your objective situation. • • • • • #natarajasana #yoga #lordofthedance #lordofthedancepose #balance #yogadaily #yogalife #yogabody #balancingpose #yogainnature #onewithnature #connectwithnature #yogaoutside #nature #fit #fitness #meditate #breath #stretch #yogagirl #oneness #consciousness

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aidasnek. ***	Remember that after marvellous day comes gloomy clouds and rain. H

*** Remember that after marvellous day comes gloomy clouds and rain. However, after gloomy day comes sun. The only thing that you can do is patiently withstand the gloominess and when it ends - enjoy the sunny day without any limits. ☀ ☀ ☀ ☀ ☀ ☀ #yoga #yogainnature #wisdom #freedom #beyourself #yogaeverywhere #instagood #split #yogajourney #creativeyoga #yogaphotography #yogi #yogis #stretching #fit #flexible #joga #nature #awareness #spiritualawakening #bodymindspirit #yogaeverydamnday #om #namaste #satnam #warrior #yogaasana

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Lessons from the wind 🌬 ~strong winds make finding balance a challenge. It’s the challenge and resistance it creates that enables you to build a stronger foundation, a stronger you. ~ the wind can be a powerful force. so can you. these storms and hurricanes inside you are just reminders how strong you are and how much impact you have the ability to create. ~ every once in a while you have to drop everything and run. just run. moving your feet so fast you create your own wind. moving until you feel it in your whole body, in your whole being. moving until you are reminded what it means to be alive. ~ hair blowing in the wind, a gentle breeze touching your skin, these are the gifts of sweetness life pleasures you with. . . . . . . #scotlandyoga #yogascotland #outdooryoga #yogaeverywhere #balance #wind #scotland #southwestscotland #hikingyoga #natureyoga #yogainnature #mountainyoga

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dueanniny. Day 1 #InvertEverywhereWithUs #headstand

No matter where you find you

Day 1 #InvertEverywhereWithUs #headstand No matter where you find yourself this December, sometimes you just need a change of perspective to shake off the holiday stress! Join us December 5-10 as we get upsidedown to survive right side up! Pose line up: Dec 5th: headstand Dec 6th: chin stand or crow pose/crane pose Dec 7th: forearm stand (pincha mayurasana) Dec 8th: funky armbalance Dec 9th: handstand Dec 10th: yogis choice Hosts: @mrs_khaleesi_gaither @ebriony @danismovement @hello_healthnut @grace.e.gray @svenja.yoga Sponsors : @sashka.co.bracelets @yogabody @vayumudra @everstretch Feel free to do variations to any of the poses! How to join: 1. Repost this flyer and tag some friends to join 2. Follow all hosts and sponsors 3. Post each day with the hashtag #inverteverywherewithus and tag the hosts and sponsors (please modify to suit your body and practice) 4. Get involved in the gallery! Share tips, love, or encouragement . . . ******************** This challenge is not affiliated with Instagram. #inversionjunkie #inversion #getupsidedown #calisthenics #yogachallenge #decemberyogachallenge #questforthepress #handstandeverywhere #strongnotskinny #yogainnature #yogainspiration #yogamum #mumgetsfit

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mitrayapurnayoga. Últimas imágenes del retiro en el Eco Asram. Siempre terminamos cansad

Últimas imágenes del retiro en el Eco Asram. Siempre terminamos cansadas y muy felices. Gracias a todas las personas que participaron de esta experiencia, con el corazón abierto y la mente aquietada nuestro Ser se encuentra pleno. Practica de Yoga contra el frío ❄ Mudras al anochecer🙌 Natyam Yoga y Kirtan Yoga con fuego prendido 🔥 Yogaterapia para el cansancio profundo 😰 Y la foto final con las que quedamos 💟 #retirodeyoga #yogaretreat #yogaargentina #yogacordoba #yogaenlanaturaleza #yogainnature #yogaintegral #purnayoga #nathyayoga #yogadance #kirtan #mudra #mantra #yogadinamico #yogaterapia #fuego #bendiciones #namaste #gracias

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vivian.wf. #tbt First ever impromptu yoga shoot in Oahu after finding this hidden

#tbt First ever impromptu yoga shoot in Oahu after finding this hidden gem of a beach off the side of the road 🌺 Still obsessed with this @popflex_active set. @popflex_apparel #yoga #yogaposes #yogaphotography #yogainspiration #yogainnature #blogilatesdesigns

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kaitwhits. Seeking comfort in the discomfort.
.
.
I hate the cold. And I have a h

Seeking comfort in the discomfort. . . I hate the cold. And I have a hard time enjoying winter, but I am doing my best to find little parts of it that make me happy. The pretty trees and snowy walks make it almost worth the cold❄️ . . . #snowga #snow #winteryoga #winter #winterforest #winterwalk #winterwonderland #yoga #forest #forestwalk #forestyoga #yogainthesnow #yogaintheforest #yogainnature #dancerpose

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Hey you! Take a moment and reflect...What you have right now is a b l e s s i n g, notice all the positive things in your life that you may be taking for granted. ✨Feel grateful! See the miracles that come from being thankful for what you already have. In yoga, Santosha is the Niyama that translates to c on t e n t m e n t. Santosha encourages us to appreciate what we are right now, that doesn't mean sitting and do anything anymore. It simply means accepting and from there we can move forward in our life. 🧘🏽‍♂️🧘🏽‍♀️ Doble tap and tell me, what are you thankful for today? #imblessedandthankful

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yoga.centertips. I’ve never been good at dressing up for Halloween but I used to love t

I’ve never been good at dressing up for Halloween but I used to love trick or treating for candy. One of my most memorable halloweens was when I dressed up as a “princess” to the neighborhood clubhouse party as a child. I put on my favorite old tshirt with hearts and my favorite old skirt with rainbow colored layers and made a crown out of aluminum foil. As pretty as I felt, I never saw my mom look so mortified when she saw me come back from the party and saw how I was dressed like a mismatched girl who looked far from being a princess... 😬Anyways, so I need your help. My husband and I need ideas on what to be for halloween as a couple for a party coming up. Can you please tell me some recommendations on something not too elaborate but not too simple? wearing these super comfy athleisure leggings by @werkshop 📷 by @chriztinamarie .

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