#yogahigh

223,509 Posts Share

(adsbygoogle = window.adsbygoogle || []).push({});

A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense...and arrives at her destination, prepared to be herself and only herself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ Maya Angelou 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyoga #yogamotivation #yogalovers #yogastrong #yogaholic #yogahigh #yogalooksgood #yogahome #yogaphotography #yogavibes #yogaprogress #practiceandalliscoming #yogaeverydamnday

Share 1436 84
stephthompsonyoga. Still•ness.....Finding small moments in your day to be aware of your b

Still•ness.....Finding small moments in your day to be aware of your breath, to clear out the negative chatter, to connect with the present moment...those moments can bring you so much joy, peace and gratitude 🙏🏻❤️ #awakeaf #dancerpose #natarajasana #yogateacher #yogalove

Share 185 32

💎"One of the oldest and most generous tricks that the universe plays on human beings is to bury strange jewels within us all, and then stand back to see if we can ever find them." ~ Elizabeth Gilbert . Every one has a special gift ~ something that they love doing in life ~ have you discovered yours yet? @yastronaut

Share 1527 4
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
subtle_energy. Have you ever thought of the origin of the word \"flower\"? ...or why th

Have you ever thought of the origin of the word "flower"? ...or why the Flower Of Life is the main symbol to represent energy and all that is? We had an epiphany when we thought about the word "flower" and the word "flow" and then pronounced FLOWER as FLOW - ER, in the sense to 'flow' energy. What do you think about this? Words by @euphoriclife_

Share 1063 28

DAY 2 of #BalanceResolutions is a Pincha Mayurasana // forearm stand or of course, something to work towards this pose! Pincha is definitely an extremely strong posture that many of us have a continuous journey working towards!. . Photo 1 - Dolphin pose! A great place to start. (One I actually now find harder to hold than going into the balance). This allows you to really build up strength in the upper body and the core. It allows you to feel what it’s like to be in a semi inversion on your forearms! - try and stay for 5-10 breathes! . Photo 2 - From dolphin, when you’re ready, practicing lifting up one leg at a time. . Photo 3 - Pincha Mayurasana // forearm stand. When you feel you’re ready, have a go at kicking up! Even if you can hold it yet. - take yourself to a wall, or maybe get someone to spot you. Here I’m also showing just a few different leg variations I like to play around with! . 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither @namaste_in_dc @kaddarina.motus @lauralouiseyoga @gymnasttoyogini 🤸🏻‍♂️Gravity-Defying Sponsors:🧗🏻‍♂️ @onzie @gocleveryoga @songsofeden Poses by Day (We will offer tips, how-to’s and modifications so that you can work towards the poses and have multiple variations for you to choose from!) 1. Malasana / Crow / Crane ✅ 2. Dolphin / Pincha / Funky Forearm balance ✅ 3. Side Crows / 8 Angle Pose 4. L-Sit / V Sit / Firefly / 5. Handstand (wall, shapes or headstand) 6. EPK 1 / EPK 2 / Splits side plank 7. Grasshopper / Flying (Crow, Pigeon, or Lizard)

Share 1177 113

💘 • #EmbodyPower Jan 6 -13 Day 7: Embody #Vulnerability #BridgePose ••••••••••••••••••••••••••••••••••••••••• Remember a couple of days ago when I said resilience was my jam? Yeah, vulnerability is NOT. I have a haaaaaard time letting my guard down. Especially right now. 🙅🏻‍♀️🧟‍♀️ That super strong heart I talked about? It has high, firmly built walls around it. #knockknock #nobodyshome I have issues with being in control, not wanting to appear weak, and letting people in. #totalcapricorn As a woman, I feel the need to be strong, resilient, and on guard. Definitely not vulnerable. It’s why I haven’t shared my own stories yet. #metoo 🚺 This has also kept me from sharing a lot of Gibson’s story, which I don’t want to do because I want you all to know/learn about this disease. 👉🏻💚🐼 I want it to seem like “we got this” though, AND I feel like I need to protect him from a world that won’t understand him. #mamabear So yeah, where does softening fit in? How do I let go? Lose control? Find comfort in the uncomfortable? The plates must keep spinning... 🤔 #prettydeepforafriday ••••••••••••••••••••••••••••••••••••••••• I can’t believe tomorrow night we put up our final pose! This challenge has been so beautiful, heart cracking, tearful, and empowering. As hard as some of this has been to write & read, it has been delightful, and an honor, to share these moments with you all. xoxo ••••••••••••••••••••••••••••••••••••••••• Hosts: @abbysthinks @lealilyyy @molly_pooler_yoga @positivley.denise @themuscleboundyogi . Sponsors: @ajnawellbeing @gocleveryoga @goeverly @livingearthy . Traits for Each Day: Day 1 - Strength✔️ Day 2 - Empathy/Compassion✔️ Day 3 - Authenticity✔️ Day 4 - Resilience✔️ Day 5 - Passion✔️ Day 6 - Bravery✔️ Day 7 - Vulnerability✔️ Day 8 - Confidence

Share 2315 64
yogitation. A flower does not think of competing to the flower next to it. It just

A flower does not think of competing to the flower next to it. It just blooms.– Zen Shin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @moderntarzan) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏋️‍♀️Follow @yogitation 🏋️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach

Share 1143 21
theyogalifestyles. Love is an absolute, and cannot be diminished by time or space. Fear c

Love is an absolute, and cannot be diminished by time or space. Fear closes the mind, love opens the heart and dissolves fear. 🍻 Credit @meliniseri#yogatime #yogastudent #yogafun #yogaforbeginners #yogateachers #yogahigh #igyogachallenge #yogaretreat #yogaclothes #yogachallenges #yogahispana #yogamedicine #yogawithfriends #iloveyoga #yogaonthebeach #yogafit #yogagivesbackchallenge #yogaday #yogini #yogilife

Share 13 0
yogaylahayat. Vasisthasana - yan tahta durusu olarak bilinir. Vasistha yoga felsefes

Vasisthasana - yan tahta durusu olarak bilinir. Vasistha yoga felsefesinde iyi bilinen bilgelerin adıdır. Bu asananin odaklandığı noktalarımız: bilekler, kollar, omuzlar, göbek, kalçalar ve uyluktur. Kol, karın ve bacalarımızı güçlendirir. El bileklerini esneterek güçlendirir. Bacak arkalarını esnetir ve denge duygumuzu arttırır. Bilek, dirsek ve omuz yaralanmalarinda bu asanayi yapmaktan kaçınmalıyız. . #yoga #asana #yogailehayat #yogastudent #yogaveyasam #yogaile #yogavehareketterapi #yogajournal #yoginitürkiye #yogabody #yogabody #yogaankara #yogaanywhere #yogaforall #yogaasana #yogahigh #meditasion #meditasyonyapalim #meditation #meditasyonlar #meditasyonzamanı

Share 11 0
youryogastudio. we've got classes all day long, round out your Thursday on your mat wi

we've got classes all day long, round out your Thursday on your mat with us! 7:00 am - 8:15 am Awaken With Dynamic Flow (Room Temp) with Emma 10:00 am - 11:00 am Hot yoga 60 All Levels with Alexandra (sub) 5:45 pm - 6:45 pm Hot yoga 60 All Levels with Emma Charnley 7:00 pm - 8:00 pm Hot yoga 60 All Levels with Charlotte <http://www.youryogastudio.co.uk/timetable-booking> #youryogastudio #liverpool #liverpool #instayoga #yogaaddict #inspiredyogis #yogahigh #yogachallenge #butterfly #yogalife #swimming #parsvabakasana #yogastretch #tagblender #yogaforlovers #yogafit #sidecrow #yogini #yogapose #yogalove #yogagram #igyogafam #lowbackstrength #yogapractice #breaststroke #practiceandalliscoming #yogaplay #ekapadakoundinyasana #bendyyogisflow #yogagirl #igyoga

Share 15 0
bikramyogabyronbay. YOGA your health insurance for life ✨ (and no one can take away the na

YOGA your health insurance for life ✨ (and no one can take away the natural therapy 😉) #yourhealthisyourwealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friday’s look like: 7am Bikram 60 / Bia 10am Bikram 90 / Bia 5.30 Vinyasa Slow / Sarah empoweryourself #empowerothers #laughterheals #loveyourteam #dothethingsyoulove #yogalife #yogahigh #yogafit #yogapractice #yogainspiration #yogainstructor #myyogapractice #mindfullness #meditation #slowitdown #hotyoga #hotyogastudio #bikramyoga #yinyoga #hotvinyasa

Share 15 0
yoga_heartbeat. panning, w/
💞💞💚 Tap ❤️, Comment 'n Tag your Friends.
💗💙 Show Your

panning, w/ 💞💞💚 Tap ❤️, Comment 'n Tag your Friends. 💗💙 Show Your Love💙💓.. @yoga_heartbeat 💝💝 Great 📷📸 by @aaronsantoro @tubes_co 💜💗 (Thanks so much💗.) 💗💪🏽TURN ON POST NOTIFICATIONS💖💘 --💜**💚= 💖❤️Tag us to get featured. 🎽👚👟☕ Cool TEES, MUGS, BAGS, SHOES - click the link in my bio 👉 @yoga_heartbeat ..💖--💛== #yogaretreat #yogaforlife #yogaphotography #yogainspiration #yogaeverydamnday #yogafam #yogamakesmehappy #yogahigh #yogamotivation #yogabody #yogaoutdoors #yogaprogress

Share 13 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

You just couldn’t make it up in all its splendour! The beauty & glory of nature. You can’t buy this and everyone seeing images such as these should be thankful for waking up each day, and every breath they take, to see the world around them. Nothing like natural wonders to centre & ground you. Keep it in perspective always. 🙏 . . . . . . . . . #sunriseoftheday #fireball #skyline #skylovers #sunrise #sun #horizon #yoga #breath #breathe #breatheitin #naturephotography #naturelovers #nature #blessings #yogateacher #yogalove #yogalife #yogahigh #world_bestsky #yogisofinstagram #yogacommunity #igyoga

Share 22 3
zojaxyoga. We love to hate hip openers yet our bodies crave them and often feel l

We love to hate hip openers yet our bodies crave them and often feel lighter and more open after — for good reason. The majority of us sit for most of our days, shortening the hip flexors at the front of the hip (psoas, rectus femoris, sartorius) and tightening the hip rotators (piriformis, obturator internus, gamellus, to name a few). 🙏 🙏 🌞 🌞 🌈 🌈 #yogaforbeginners #mypractice #yoga4growth #happyyogi #dailyypga #vinyasayoga #yogaanywhere #yogilife #yogaforall #yogagoals #yogaphotographer #yogaoffthemat #yogahigh #yogaoutdoors #yogaddict #yogabalance #yogastrech #yogafriends #yogainspo #yogaheals #yogaworld #yogaliving #yogatraining #yogaforhealth #yogaofcolor #yogaclasses

Share 24 0

Beginner or Bendy Wendy, our High on Yoga Open classes are open to all levels🤸 Join High on Yoga Open today at 20:15 💕 . Photo credit @marekowa . . #open #yogaclass #highonyoga #highonyogaberlin #yogahigh #yogagram #yogastudio #yoga #instayoga #yogaberlin #berlinyoga #berlin #kreuzberg #neukölln #kreuzkölln

Share 19 0

Love living by the harbour 🧘🏻‍♀️ Greeting the day with one legged dog 🐾

Share 53 6

This platform is dedicated to everyone who is seeking for a little bit more light in their lives, a little bit more love on their journey and a whole lot of yoga on the way ✨ We are here to bring your fav yoga teacher in town! Link in bio 💫

Share 19 3

Discovery. What my heart beats for, what my soul longs for. The very essence of my essential nature, my true purpose & life’s best gift. Discovery 🕊

Share 71 3
_adventureyoga. With a little trust and a little boost you can really set sail 💛
Lovi

With a little trust and a little boost you can really set sail 💛 Loving this action shot from our boat themed first week on the new mindfulness project Posted @withrepost@tangledfeet Back with our Mindfulness project today in collaboration with Rachel from @_adventureyoga & @hannakells We just love this photo of @emeversden with one of our young participants from @stopsleyprimary ✨🙏🧘🏻‍♀️✨ #mindfulness #yoga #youngpeople #mentalhealth #mentalhealthawareness #theatre

Share 32 3
alleggings. wwww.alleggings.com /
*
 High Waist Side Stripe Printed Solid Color Le
Share 11 1

Todays yoga motivation from @smeghe - Resolution | संक्लप . . . Picture courtesy 📸: @cosmicexperience108 ❤️🙏🏼 •••••••••••••••••••••••••••••••• Tag us or use #internationalyogacommunity to get featured. . 🕉️ Follow @internationalyogacommunity . 🕉️ Follow @internationalyogacommunity . 🕉️ Follow @internationalyogacommunity •••••••••••••••••••••••••••••••• . . . . 🙏 #yogapose #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #yogaaddict #yogini #yogahigh #igyogafam #igyoga #yogalife #inspiredyogis #yogagirl #likeforlike #followforfollow #yogateachertraining #yogateacherlife #rishikesh #natgeotravel #handstand #floatinghandstand #onearmhandstand #handstandvariation #adhomukhavrksasana

Share 29 1

Aaaah! My body is sore. Went for my first Muay Thai class. I came back home with bruises. It was so hard for me to wake up in the morning. I forgot, I become an active bunny after cardio. Like I am awake and ready to start the day. I slept at 2am. The class ended at 10pm last night. I was so tired. Woke up late but still did yoga. I took it easy and used my session as a stretching session. I'm going to sign up to this "new gym". As a support for my yoga practice. How can I drain my energy at night? I mean this will be in routine - training at night. . . ✨CHALLENGE ANNOUNCEMENT✨ January 20th - 31st ⠀ . . In this challenge we will be asking you to set mini goals toward the new year. Each day we will talk about setting small and realistic goals. Through these small steps a positive change can be created instead of disappointment when not being able to reach huge and out there goals. 🚀 . . The challenge poses will be fitting for the beginning of the year theme as they will be taken from Ashtanga's primary series, so they will embody both new beginnings and baby steps toward a more peaceful life. 💗 ⠀ . . #YogiDaybyDay 💗💫 ⠀ Hosts: ⠀ @shani.yoga @sandyrosenthal @maracimatoribus @yogi.jodie @yogi.bree ⠀ Generously sponsored by: ⠀ @aloyoga@alo.moves ⠀ . . To take part: 🌟 Follow all hosts and sponsors and repost this flyer, tagging some friends who may want to join! 🌟 Post your daily picture or video and respond to the daily prompt. 🌟 Don’t forget to include the hashtag #YogiDaybyDay so we can see you (ensure your profile is public)! 🌟 Show some love to your fellow participants and have fun! ⠀ . . Pose Lineup: ⠀ 1. Surya Namaskar - Sun Salutations ✔ 2. Any Virabhadrasana - Warrior ✔ 3. Purvottanasana - Upward Plank ✔ 4. Any Marichyasana ✔ 5. Bakasana - Crow ✔ 6. Supta Kurmasana - Tortoise 7. Upavista Konasana - Wide Legged Seated Forward Fold 8. Navasana - Boat 9. Urdvha Dhanurasana - Wheel 10. Matsyasana - Fish 11. Sirsasana - Headstand 12. Padmasana - Lotus

Share 43 12
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});