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flying_elephant_yoga. Here’s the trailer for the latest video. It’s got my favourite variati

Here’s the trailer for the latest video. It’s got my favourite variations of locust pose and more! . Whether you’re a scuba diver or not, the muscles and joints we focus on these movements are what we use every single day but they have a really strong tendency to get tight. Once they are tight, these muscles and tendons can pull down your lumber and thoracic spine, which then creates the rounded shape in upper back, which is no fun for any healthy bodies. . Hope you enjoy and let me know how it may have helped either every day life or your next scuba diving trip!

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🌼 Anything that annoys you is for teaching you patience. Anyone who abandons you is for teaching you how to stand up on your own two feet. Anything that angers you is for teaching you forgiveness and compassion. Anything that has power over you is for teaching you how to take your power back. Anything you hate is for teaching you unconditional love. Anything you fear is for teaching you courage to overcome your fear. Anything you can’t control is for teaching you how to let go and trust the Universe. 🌼 . . . . . . . . . . #yogabody #yoga4growth #yogaforall #yogaworld #yogatribe #yogapassion #yogahigh #yogahealth #yogavibes #yogatherapy #yogaph #yogaphoto #yogabeauty #yogacutie #yogaposition #yogaforever #yogatimes #igyogafriends #yoga4friendship #yogafriends ⭐️@hustleticsapparel #hustletics #hustleticsapparel #hustleticswomen

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cocukveyoga. NEDEN ÇOCUK YOGASI? - 
Aslında bir çok nedeni var, ama benim için en b

NEDEN ÇOCUK YOGASI? - Aslında bir çok nedeni var, ama benim için en başta gelen sebep şu oluyor; biz yetişkinler çok fazla sorun dediğimiz durumla karşılaşıp bunun bedenimizdeki, ruhumuzdaki etkilerini görüp dönüştürmek için çabalıyoruz. Kendimizi bazen ihmal ediyoruz hatta bazen unutuyoruz. Neden farkındalığa ve kendimize, bedenimize, ruhumuza, zihnimize iyi bakmaya çocuk yaştan başlama şansımız olmadı diyorum ve şimdiki nesil için bunu yoga yaparak sağlamalarının mümkün olduğunu düşünüyorum. Bana göre çocukların yoga yapmalarının en önemli nedeni çocuk yaşta buna başlama şanslarının olduğu aslında. Yani bir yetişkin olduklarında belkide dönüşümlere ihtiyaç duymayan bir nesil yetişir. Köklerini sağlam tutan bir beden, sekteye uğramaz. Kendi elleriyle kendisine şifası dokunursa, başka bir ele ihtiyaç duymaz. Bu çocukta özgüven yaratır. Çocuk ruhumuzu kaybetmemeyi öğreniyoruz yoga yaparken, kendimiz olmaktan çekinmediğimiz alanı birlikte yaratıyoruz. Her çocuk yogası dersimin sonunda iyi ki diyorum ve çocukluğumu hatırlamanın keyfini yaşıyorum. Ebeveynlere de, çocuklara da denemeleri için kendilerine bir şans vermelerini gönülden diliyorum. Çünkü hala bir yerlerde içindeki çocuğu yaşatmayan yetişkinler var. Gelin birlikte, kalplerimize dokunalım, şifa olalım demeden geçemiyorum✨ #yoga #yogagirl #yogapants #yogaposes #yogalife #yogapractise #yogainspiration #yogabody #yogaeveryday #kidsyoga #kidsyogaday #yogajourney #yogachallenge #yogatribe #yogahigh #yogateacher

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aishiataha. 🅰🅷🅸🅼🆂🅰
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es un término en sánscrito, que significa *no v

🅰🅷🅸🅼🆂🅰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es un término en sánscrito, que significa *no violencia*. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ En la filosofía del yoga se utiliza, tanto dentro como fuera del mat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simboliza un respeto a la vida, como la propia y de todos los seres que transitan a nuestro lado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoy día yo no me escuché y di más de lo debido. Me lamento de ello, pero saco el aprendizaje. Es escucharnos, el no exigir más allá de lo que el cuerpo permite. Es frenar, respirar y replantearse para volver a emprender. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Te invito a que no llegues al daño, a qué practiques ahimsa antes de que duela.

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infinite_aerial_yoga_fitness. 🌑𝖄𝖎𝖓𝖌 & 𝖄𝖆𝖓𝖌 ☀️
♥️
♥️ ꪀꫀᧁꪖ𝕥ⅈꪜꫀ, ρꪮડⅈ𝕥ⅈꪜꫀ ᠻꫀꪑⅈꪀⅈꪀꫀ, ꪑꪖડᥴꪊꪶⅈꪀ

🌑𝖄𝖎𝖓𝖌 & 𝖄𝖆𝖓𝖌 ☀️ ♥️ ♥️ ꪀꫀᧁꪖ𝕥ⅈꪜꫀ, ρꪮડⅈ𝕥ⅈꪜꫀ ᠻꫀꪑⅈꪀⅈꪀꫀ, ꪑꪖડᥴꪊꪶⅈꪀꫀ ρꪖડડⅈꪜꫀ, ꪖᥴ𝕥ⅈꪜꫀ ⅈꪀ𝕥ꪊⅈ𝕥ⅈꪜꫀ, ꪶꪮᧁⅈᥴꪖꪶ ᦔꪖ𝕣𝕜, ꪶⅈᧁꫝ𝕥 ꪀⅈᧁꫝ𝕥, ᦔꪖꪗ ᥴꪮꪶᦔ, ꫝꪮ𝕥 ડꪮᠻ𝕥, ꫝꪖ𝕣ᦔ ડꪊꪀ, ꪑꪮꪮꪀ. ♥️ ♥️ 𝐖𝐞 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭.. 𝐖𝐞 𝐚𝐫𝐞 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐰𝐡𝐨𝐥𝐞... 𝐉𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐩𝐢𝐜𝐭𝐮𝐫𝐞..𝐢𝐭 𝐬𝐡𝐨𝐰𝐬 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐛𝐞𝐚𝐮𝐭𝐲 𝐢𝐧 𝐢𝐭..🥰. ♥️ ♥️ Photo credits to lovely yogi @susweets Thank you for being so incredibly bendy! #infiniteaerialyogafitness #aerialyoga #aerialcraze #aerialjunkies #aerialhammock #airpow #yogalover #yogafun #yogahigh #yogalife #flyingyoga #aerialsling #aerialsilks #backbendsandbeyond #backbendlover❤️ #infiniteaerialyogafitness

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yogaforhealth_. Who can relate?! 🙋‍♀️🙋‍♂️
.
 via @yogimemes .
Follow us @yogaforheat

Who can relate?! 🙋‍♀️🙋‍♂️ . via @yogimemes . Follow us @yogaforheath_ for the best daily yoga tips

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Bu çok huzurlu ve cici görünümün arka planında fon sesi olarak ayaklarımızın dibinde dolanan binlerce arının yüksek gerilim hattındaki vızıldamaya benzeyen sesleri vardı 🙃😄 Yani her gördüğüne inanma 🌼😍 Ayrıca bu kadar zor koşullarda bu tarlaya emek verip stüdyoda derslerde kullandığımız şahane lavanta yağlarını üreten @lavantaterapi ye buradan bir öpücük göndermiş olayım 😘💜 Fotoğraf tabii ki @ulugbugrahan 😄🙏

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21.8.19 | One Hand Extended Plank Pose/Eka Hasta Utthita Chaturanga Dandasana - Today’s project management metaphor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being a project manager is like learning to juggle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Except the balls are on fire. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the balls are grenades.

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jennypersson80. Varit ute och gjort av med lite av energin😄 Får se vad de blir av res

Varit ute och gjort av med lite av energin😄 Får se vad de blir av resten av dagen🌞

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yalcinmariaa.

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Maha Mrityunjaya Mantra⁣⁣⁣ •⁣⁣⁣ oṃ tryambakaṃ yajāmahe sugandhiṃ puṣṭivardhanamurvārukam iva bandhanān mṛtyor mukṣīya māmṛtāt⁣⁣⁣ •⁣⁣⁣ Chanting a mantra can be done in different rituals, ceremonies or occasions. When chanting, you're repeating a prayer, word or sound (out loud or in silence). It is one of the most ancient spiritual practices. It's is believed that sound is one of the most powerful forces. Each Sanskrit letter is represented by a sound that is associated with a specific chakra in the body. ⁣ •⁣⁣⁣ Chanting this specific mantra creates divine healing vibrations. It is also called a moksha mantra because it is believed to kindle the Divine within the yogi and remove the fear of death. Creating liberation from our samsaras (the cycle of rebirth). This mantra is also beneficial for mental, emotional, and physical health, ensuring at the same time a deep purification of one’s karma.⁣⁣⁣ •⁣⁣⁣ ॐ⁣ Love to these amazingly beautiful souls that I can call my sisters❤ @amylouiserambles @karunasoulwellness @alicesevans @a.fawnwolfe

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yalcinmariaa.

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yalcinmariaa.

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🦄𝐇𝐚𝐧𝐝𝐬𝐭𝐚𝐧𝐝 𝐃𝐫𝐢𝐥𝐥 with the amazing @cathymadeoyoga !!!🦄⁣ 👒Today’s handstand drill is a wall hold. Achieving these things upside down takes sometime but do the drills here and on and you’ll get closer. I won’t be spending time teaching you how to warm up in this challenge, so please remember: stretch and strengthen your wrists, shoulders, and hamstrings and I’ll take care of your core 🔥 ⁣ 🦄 Now for today’s drill: I want you to do this a specific way at the wall to ensure that you’re holding with good form and creating healthy habits. The wall has an inherent flaw which is that to find it means you’ve fallen out of it. So kick up, find the wall and then rather than keeping both feet on the wall, you’ll bend one leg with sole of foot or toes on wall, this will be your anchor leg. Now take the straight leg off and reach it upward inline with the rest of your body. Watch first video for demo and tips. How long should you hold for? This challenge is for you wherever you are in your practice. That will be 10 seconds for some, 2 + mins for others. When you get about halfway to your max, switch legs while up. Then take a two minute rest and do it again👊😊⁣ ⁣ 🌺Happy practicing everyone! ⁣

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It’s wednesday today 🌈. Whether you are working or not. Keep on flexing and flow people! #flawlessyoga #flawlesssummer #yogahigh

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chijijill. 一位90歲的奶奶最後悔的事情是:在60歲的時候想學拉小提琴,但覺得晚了沒有去實現。

否則已經拉了30年!

如果喜歡,就去做。 
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一位90歲的奶奶最後悔的事情是:在60歲的時候想學拉小提琴,但覺得晚了沒有去實現。 否則已經拉了30年! 如果喜歡,就去做。 _ #做返啲正經野先 #忙忙碌碌看人生匆匆 #yogapose #technique #aerialyoga #yogafit #instayoga #yogaplay #photobomb #aerialhammock #yogalove #yogachallenge #yogagram #yogastretch #keepingup #aerialbeauty #yogaforlovers #yogini #yogahigh #aerialflow #igyogafam

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