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yogacaptcha. \"Finding gratitude for everything. If it exists in creation it serves

"Finding gratitude for everything. If it exists in creation it serves a purpose. We are spiraling up quickly now. The collective vibrational frequency is elevating at an exponential rate. Growing at Nature’s pace for optimal witnessing, lovingly acknowledging the stagnation we’ve been holding onto for so long.Continue to grow lovers of the Universe. Don’t let anyone dim your light. Seek those that fan your flames. "😘 . . . Image by yoga.shared❤️❤️❤️ . . . TAG a best friend you want share YOGA to them Hastag: #yogacaptcha 👈👈👈 for more beautiful pictures - - - - - - - - - #yoga #yogi #yogini #yogagirl #yogalove #yogapose #melbournelovesyoga #yogaeverydamnday #yogateacher #yogajourney #yogaeveryday #yogaeverywhere #yogagram #yogafit #yogadaily #yogaaddict #practiceandalliscoming #progressnotperfection #om #fitnessmotivation #fitfam #fit #fitgirl #fitness #fitnessgirl #fitnessjourney #iloveyoga #yogisofinstagram

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Today I wanted to go to the beach and had a kind list of things to do after that. I woke with horrible pain in my middle back. Muscles spasmed and it was hard to breathe. So I had to let go of my intention to spend couple of hours on the beach, run my dog and do yoga on the sand. I had to turn on some extreme self care. Went to take a bath at 9 am. Took a nap at 12pm and going to bed early because I will have a long day at work. And some of those plans cannot be canceled. So I’m posting this picture of me on the beach. Ahhh 😻 reminiscing How do you handle when your own body or health has the mind of its own? . . . . . . . . . . . . . . . . . . . . . #yoga #yogapractice #yogaeverywhere #yogainspiration #yogachallenge #yogagirl #yogalife #yogalove #yogafit #yogagram #instayoga #yogapose #yogajourney #yogaeveryday #yogaeverydamnday #yogadaily #yogaaddict #yogapants #yogalover #yogateacher #yogavideo #yogisofinstagram #yogi #igyoga #yogini #yogatime #simonagyoga #namaste #iloveyoga #yogaflow

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Day 5 #FallinLoveYogaChallenge It doesn’t cost anything to be a good human being. Have a lovely weekend!!🌹 • • Hosts: @biancayoga @ajna_flow @motokoyoga • • Sponsors: @unoa_clothing @tarastelingcollection @riogym_activewear (my leggings) • • • Poses: 1-❤️ Shoulders ✔️ 2-❤️ Chest ✔️ 3-❤️ Back ✔️ 4-❤️ Hips ✔️ 5-❤️ Legs ✔️ 6-❤️ Core 7-❤️ Inversion • • • #igyoga #yogi #stretch #yogaeverywhere #yoga #namaste #yogainspiration #backbend #fitgirl #yogaaddict #yogajourney #singapore #inversion #yogapractice #yogaaddict #shoulders #ヨガ #yogaphotography #ヨガライフ #practicealliscoming #yogacommunity #fitness #stretch #loveyoga #armbalance #yogagram #ヨガ好きな人と繋がりたい

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whitneydavisyoga. Cheers to 29 years 🥂🎂💕 Pc: @thatmattdavis

Cheers to 29 years 🥂🎂💕 Pc: @thatmattdavis

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PINCHA PREP: LIFT OFF 🙌🏻 For today’s post of #RoadToPincha we will learn to get our legs up for the full inversion. I made a few videos, each one showing you how I learned to get up into pincha by practicing these three variations. If you do not have super flexible legs, it’s likely that you will have to include a little hop into your entry. That’s fine. Only try to not shoot up like cannon ball because that might be dangerous 😄 . . 👉🏻 HAND PLACEMENT: take the time to try different hand placements. You could have hands clasped, hands in prayer or hands flat on the mat. I prefer mine flat and the arms in a triangle shape. It gives me more stability to use my palms and fingers for balance. . 👉🏻 ELBOWS: If your elbows splay out when you go up, use a strap to hold you in place. I always put my elbows a little closer together than what I think is necessary because splaying elbows leave me sinking into my shoulders- which is very hard to hold. . 👉🏻 HOPS: If you aren’t super flexible and shift your weight over into the inversion from dolphin, use a few light hops. I prefer to straighten the legs and have them in a V or L shape. This way the lower leg is my long counterweight, which prevents me from toppling over. You could also tuck the lower leg into your chest if that feels more comfortable. . 👉🏻 PROPS: I learned pincha with a yoga wheel. It’s great to feel the engagement needed and it gives you a little stability at first. Lean the wheel on the wall and then come into dolphin In front of it. Head leans on the wheel, hands hold on to it. Now slowly use the hops to get your feet up to the wall. Use the “belly in” action to get your feet off of the wall. . 👉🏻 No 1 tip for balance that I got from @yogiaubrey , put more weight into your palms. Lean into and simultaneously press the ground away. . . . •• Hosts: @northernstar_yoga @yogiaubrey @yogawesermarsch @lottasebzdayoga Sponsors: @aloyoga @alo.moves . #aloyogachallenge #aloyoga #pinchamayurasana #forearmstand #yogafriends

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#failfriday if you are ever wondering how we figure out poses it's usually by failing a bunch until we figure out something that works for us 🙈(so this is still in the works lol) crotched and then body slamming @zachnelson530 ... Who else thinks perfection is boring and unrealistic? 🙋🏽‍♀️

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ethereal_lifestyle_coach. True yoga is not about the shape of your body, but the shape of your l

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. – Aadil Palkhivala #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogajourney #yogadaily #yogagram #yogamom #yogafit #yogafun #yogaflow #yogamat

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savitri_ayurveda. Yoga. Union. Oneness. Doesn’t matter where we come from, what matter i

Yoga. Union. Oneness. Doesn’t matter where we come from, what matter is our heart unite in one piece. ユニオン・ワンネス=ヨガ 住まいも年齢も育ってきた環境も違う人がはじめて顔を合わせた半年前 知らない者同士が毎週 同じ空間で過ごしながら 互いのことを知り絆が深まっていくにつれて大切な存在になっていった 散らばった心が真ん中に戻り 慈悲の心を育んだ半年間 無償の愛とはなんだ? 人はなぜ苦しむのか? 苦しみの中から見える光は確実に成長へ導く✨ ・ ・ #instagram #instaphoto #instayoga #yogagram #yogainspiration #yogini #ayurveda #oneness #ytt #ryt200 #ヨガ #はじまり #ヨギーニ #ヨガ好きな人と繋がりたい #アーユルヴェーダ #アーユルヴェーダライフ #福田真理 #ayurvedalife #成長 #絆 #仲間

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When by the ocean, do a mermaid 😉 photo by @niannelynn who will make an awesome instagram wife!

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maria.oana. Enjoy the sun that is now out and cherish it so that it can move etern

Enjoy the sun that is now out and cherish it so that it can move eternally into your heart. . . . #girlswithmuscles

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treasana. Happy Weekend 🙌🏼 Trying to be funky with eagle leg #headstand for Da

Happy Weekend 🙌🏼 Trying to be funky with eagle leg #headstand for Day 6️⃣ of #InvertOrBend5 💜🙏🏼🕉 . . . . . *️⃣Hosts: ⬇️ @__sil_06 ↩️ @kittyfhloe . . *️⃣Sponsors: @vayumudra @szmalas @thesamadhiinitiative @yobaby_hk @narabellabrand . ———————————————————————— 🔥❄️🔥❄️🔥❄️🔥❄️🔥❄️🔥 🔥❄️🔥❄️🔥 #yogagirl #instayoga #yoga #Namastemove #yogainspiration #yogalover #yogafamily #yogateacher #yogalife #yogajourney #yogapractice #yogacommunity #yogagram #yogalove #igyoga #yogisofinstagram #omyoga #yogaeverywhere #yogapant #ashtangi #practiceandalliscoming #fitgirl #bestofyoga #inversion #yogaeverydamnday #Ashtangayoga #Sirsasana

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b a l a n c e 🤸🏻‍♀️⚖️🌞 I lost it for a little while there but I’m starting to find it again ✨ There’s definitely magic in the Goan ocean air - it’s helping me keep my balance in handstand 🙏🏼💫 #adhomukhavrksasana #beachyoga #balance

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maruco.aki. ・
今週はレッスンの半分以上が陰ヨガレッスン。
・
・
私の陰ヨガ熱を理解し、その機会を与えてくださるスタジオさんに感謝です。
・
癒し、非

・ 今週はレッスンの半分以上が陰ヨガレッスン。 ・ ・ 私の陰ヨガ熱を理解し、その機会を与えてくださるスタジオさんに感謝です。 ・ 癒し、非日常…。私の自己満足かもしれませんがそんな時間になればと思っています。 ・ ・ そんな想いも少しは届いていて,陰ヨガだから急いで来ました。とか… ・ もっと長く受けてたい。とか…。 ・ ・ 決して癒し系ではないですが癒しの時間を作れるように精進してまいります… ・ ・ 今日の #中はヨガウェア ・ ・ ・ #outfit #coordinate #fashion #yoga #yogini #yogalife #yogagirl #yogagram #yogadaily #instayoga #monotone #ヨガ #ヨギーニ #ヨガウェア #コーディネート #モノトーンコーデ

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mikeytempletonloo.

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yogaindiacentre. Adho Mukha Mandukasana | Downward-facing frog pose: super effective in

Adho Mukha Mandukasana | Downward-facing frog pose: super effective inner thigh and hip stretching pose | Aşağı bakan kurbağa duruşu: iç bacak ve kalça açan süper etkili bir duruş | Herabschauender Frosch: eine super-effektive Haltung für die Dehnung von inneren Oberschenkel und Hüfte .Photo by @halonayoga . | 📷 @jeminajakin . . . #yoga #halonayoga #yogadaily #yogapractice #yogasequence #yogapose #yogagram #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogafit #yogatutorial #india #delhi #mumbai #chennai #kolkata

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We all need somebody to lean on #Repost @julesyoga with @get_repost ・・・ Thank you @chelseadanaeyoga for always being my support. I could not accomplish half of the things I do without you holding me up. I only hope I do the same for you. PC: @joyfuljena . . . #bff #bestassistantever #yogateacherlife #partneryoga #instayoga #yogagram #yogainspiration #300hrytt #stretching #300hourteachertraining #yogateachertraining

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What is coming is better then what has gone. ✨ . . Mat by @arcfitnessproject 💋 Pants by @lululemon 🍋 . . #SpotYourDrishti Day 10: The Earth / The Ground (Standing Balance) Hosts: @supyogawithkarine @stelasulzdorf @whitneydavisyoga @amy.yogini Sponsors: @alo.moves @aloyoga

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windie18. 依然係flow.  都係super flow...
有人問我成日做同一樣嘢,悶吾悶。
咁我又想問「日日食飯會吾會悶」
佢答「可以轉吾同菜式」

依然係flow. 都係super flow... 有人問我成日做同一樣嘢,悶吾悶。 咁我又想問「日日食飯會吾會悶」 佢答「可以轉吾同菜式」 我話「我練習都有練其它體式」 如果你吾會覺得食飯悶,(都係做同一件事),咁日日練習同一樣嘢對我來講都唔會悶。。。 . . 再者,我覺得練同一樣嘢,可以延伸出唔同的東西知識,所謂熟能生巧。一件事不停做,就會專。。。(半斤8兩邊有咁理想)。。。我份人係悶,記性吾好,所以好少同一時間做好多嘢,我要將件事做得好熟,好專,我先敢開始其它。因為我好明白自己,一亂就什麼也沒有。。。晒錢吾緊要,晒時間就係幾有錢都買吾番啦。🤣🤣 . . #yogapose #scopion #backbend #inversion #armbalance #yogainspiration #yogaeverydamnday #yogaaday #yogafun #yogateachertraining #yogastrong #yogaart #yogaforeverybody #yogatime #yogahigh #yogayoga #yoga4growth #yogaclass #yogaphoto #yogagram #yogafit

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zsofi_yoganada. Outside is pure energy and colorless substance. All of the rest happen

Outside is pure energy and colorless substance. All of the rest happens through the mechanism of our senses.👅👂🏾👁👃🏼👐🏼🤯 Our eyes see just a small fraction of the light in the world. It is a trick to make a colored world, which does not exist outside of human beings. -Albert Hofmann . . . 💮Have a beautiful day!💮 . . . . . . . . . #himalayasarecalling #chopta #chamoli #rishikesh #inrishikesh #valleyoflowers #instaindia #indiagram #travelgram #backpackerlife #meditation #yogini #yogapractice #lonelyplanetindia #incredibleindia #yogalifestyle #yogalove #yogaforlife #ahimsa #yogajourney #yogagram #yogalife #quotefortoday #yogaeveryday #yogadaily #yogalover #yoga #mountainlovers #yogaphotography #namaste

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