#yogagram

Posts Share

rosariamazzon. Here we are finally with Day 1 of #ShapeShiftingYogis challenge 😀🙏 t

Here we are finally with Day 1 of #ShapeShiftingYogis challenge 😀🙏 today's pose is frog or cobra or mash them up together ..which is what i went for, to combine a hip and spine opener 😀🙏🐸🐍cannot wait to see your variations😀🙏🙏❤❤❤ Wearing: @onzie Mat: @liforme Shape shifting: The ability of a being or creature to transform its physical form or shape... Sound familiar? 😉 Join us as we bend, fold, stretch & fly through a menagerie of animal poses for #ShapeShiftingYogis from 10-16 Dec 🦅🐍🐶🐸🐪 This is a challenge with lots of options! Each day we are giving you 2 animal poses... Choose one of them & go for the traditional pose (or a variation of it), or get inventive & mash them up together! Check in with your shape shifting hosts daily for guidance & inspiration 🦋 Shape Shifting Hosts: @rosariamazzon @omniyogagirl @nitasenorita_x @vittoria_fox . Generous sponsors: @onzie @liforme @alayama_yogawear @prakazita . Pose List: 1️⃣ Cobra OR Frog OR mash them them up together🐸🐍 2️⃣ Downdog OR Monkey (splits) OR mash them up together 3️⃣ Fish OR Butterfly Or mash them up together 4️⃣ Crow OR Firefly OR mash them up together 5️⃣ Camel OR Pigeon OR mash them up together 6️⃣ Peacock OR Eagle OR mash them up together 7️⃣ Updog OR Scorpion OR mash them up together . To join & be eligible for prizes: 1. Repost this flyer & tag some friends to join 2. Follow all the hosts & sponsors & tag them in your posts 3. Post your pose choice daily using the hashtag #ShapeShiftingYogis 4. Make sure your profile is set to public so we can see your posts & share the love in the gallery! @best_instayoga @beautiful_yoga0_0 @yoga_pic @yogalooksgood @bestyogapose #bettereveryday #yogastrike #beagoddess

Share 341 27
daniellaifrach. A home within myself 🌹
Pc @machi_v

A home within myself 🌹 Pc @machi_v

Share 165 11
blaze_esther. Kick start the first day of  #YogaGiftForXmas 🎄🎁 and I would like to

Kick start the first day of #YogaGiftForXmas 🎄🎁 and I would like to gift this pose #standingforwardfold to all my dearest IG friends here. I'm so glad to meet all of you here especially for those who are closer to me that we are able to share our stories, problems, families and etc ..... Although some we don't meet each other before but I'm sincerely appreciate your friendship and thanks for the love and support always. Love you all. ❤️❤️ . . . 🧘‍♀️Hosts: . @andreamegale.yoga . @ashtangi_ali . @esteryoga . @temyoga . . . . 🎁 Sponsors: . @marthaacunasportwear . @khromaherbs . @chargedjewelry . @akasha_malas . @bekindfolk . @y.o.u.p.i . @tiny_yoga_company . . Your Xmas Gifts list: . 🎁 Day 1: Forward fold.☑️ 🎁 Day 2: Twist. 🎁 Day 3: Hip Opener. 🎁 Day 4: Balance. 🎁 Day 5: Inversion . 🎁 Day 6 Backbend . 🎁 Day 7: Restorative/ Meditation . . . . Wearing leggings from @marthaacunasportwear and mala from @atmasofferings . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict #malaysiayogi #photooftheday #klyoga #yogagifts

Share 111 7
trixiturvy. Sunny memory of the Cape Fear Riverwalk in downtown Wilmington. I walk

Sunny memory of the Cape Fear Riverwalk in downtown Wilmington. I walked quite a chunk of it upside down! All while singing "silly sally went to town, walking backward upside down" because my husband still refuses to narrate my life. #notkidding #hollowbackhandstand #inversions #acrobat #mermaid #tattooedyogi #wilmington #nc #capefear #yoga

Share 239 16
kelleyapril. Happy Sunday, everyone! 😊😊 We had a wonderful time at the Army Navy

Happy Sunday, everyone! 😊😊 We had a wonderful time at the Army Navy game yesterday! So many wonderful traditions, and we sat with a bunch of Doug’s classmates and had such a fun day. 😊 And Army won for the 3rd year in a row! Prior to that Navy had a long win streak, so it’s nice that it’s Amy’s turn. 😊 I had one grandad Army and one Navy, and now Doug breaks the tie as an Army veteran. 😊 Today we are headed up for a quick visit with his mom before we head back to Houston for work and Lily Bug snuggles. ❤️🐶 What are you up to today? 😊 . . . . . . #lowlunge #anjaneyasana #armynavygame #travel #philadelphia #newyork #yogapractice #myyogalife #aloyoga #beagoddess #yogisofinstagram #yogaeverywhere #yogaeveryday #yogaeveryblessedday #christianyogi #yogaoutside #yogagram #yogaaddict #yogadaily #yogastrong #fitlife #shinebright #asana

Share 805 74
boaonda_guesthouse_peniche. 😜 Happy memories of a crazy Summer :)
.
.
❤️ That is our style and we

😜 Happy memories of a crazy Summer :) . . ❤️ That is our style and we love it! . . ➡️ Do not miss the chance to live your holiday with us: surf and yoga classes . . 📩  Just DM or send an email to: info@boaondaguesthousepeniche.com . . . . . . . #yoga #yogaretreat #yogaretreats #yogaretreat2018 #yogaretreatportugal #peniche #portugal #penicheportugal #penichebeach #yogagram #yogatime #travelnowlifelater #travelpassport #travelpassion #travelphotooftheday #travelwithlove #surf #surfing #surfer #waves #wave #ocean #surfboard #surflife #surfphotography #wanderers #travellust #travellog #travellifestyle #travelingram

Share 246 0
om_amrita. A new dawn, a new day 👣🌍

A new dawn, a new day 👣🌍

Share 3 1
ronit.yogaflow. Monday morning with Marichyasana C variation: An amazing seated twiste

Monday morning with Marichyasana C variation: An amazing seated twisted pose that aids in digestion, detoxifies the body, stimulates the pancreas and the abdominal organs, and strengthens and stretches the spine. Enjoy and have a great day!🙏😍. . Photo by @anatlevy_ . . #yogapose #yogalove #yogajoy #marichyasanac #yogaeverydamnday #yogaeverywhere #yogini #yogacommunity #yogawoman #yogateacher #yogainspiration #yogaisrael #instagramisrael #igisrael #yogagram #יוגה #יוגהישראל #יוגהתלאביב #yogaphoto #womenisrael #womentlv #yogajournal

Share 4 0
hultyogalondon. The year is about to end, and a lot of deadlines are approaching, brea

The year is about to end, and a lot of deadlines are approaching, breathe and sleep well🔋 Give this world good energy 🌍 ✨ We wish you a happy Monday🧘🏼‍♂️ #motivation #yogapractice #yogapants #instayoga #yogateacher #yogalove #yogagram #yogajourney #yoga #yogaaday #yogaaddict #yogafit #yogaeverydamnday #yogamom #yogaeveryday #instagramanet #yogapose #meditation #yogadaily #yogainspiration #pose #yogachallenge #yogagirl #yogalife #yogaeverywhere #instatag #yogafun

Share 11 2
up.and.fit. Glitter Silver ve daha fazlası şimdi 
upandfit.com 'da❕
Keşfetmek için

Glitter Silver ve daha fazlası şimdi upandfit.com 'da❕ Keşfetmek için profildeki linki tıkla ! Online alışveriş | www.upandfit.com ❕

Share 23 1
stuthiraghavan. Yesterday I woke up at 4:45am. Did not nap at all through the day. Ind

Yesterday I woke up at 4:45am. Did not nap at all through the day. Indulged and had pizza and gelato. Not my usual choices. Slept later than I thought I would. My back wrist and hamstrings were hurting. Didn’t have a restful sleep which is unusual for me. And woke up again at 5am 🍂 I was dreading going into practice today. But as I moved and breathed, it wasn’t just sheer will power that helped. It was realising how much I value my practice. And how much I respect what it gives me. Everything else when compared to that is white noise. It’s also surprising how strong the body is. Tiredness pain soreness fatigue are more mental than physical 🍂 It’s always humbling to have the bad days with the good ones. A reminder that after all we are human. But also a nudge to go beyond our limitations and complaints. So that we get a deep glimpse into the grace than awaits us ❤️🙏🏾❤️🙏🏾❤️ . . . . . . . . . . . . #yoga #yogadaily #yogini #yogaeveryday #yogaforlife #yogalove #authenticity #keepitreal #faith #yogagram #yogaheals #liveyourtruth #mytruth #hope #changeyourlife #nevergiveup #silencespeaks #practicewhatyoupreach #yogabliss #goa #goadiaries #becoming #yoga4growth #innerstrength #slowandsteady #evolution #noexcuses #movementismedicine #behumble #ashtanga

Share 38 0
goyogamanila. Hi yogis! Please take note of our class/teacher change for tonight.
/

Hi yogis! Please take note of our class/teacher change for tonight. / Let's Go Yoga, Manila!

Share 9 1
dna.nurjannah. Si anak gak sabaran nunggu sequencing 3 di Bandung jadi nyamperin ke J

Si anak gak sabaran nunggu sequencing 3 di Bandung jadi nyamperin ke Jakarta 🙊 Mendadak tanganku yg cedera sembuh karena sequence @deckykarunia yang ntapps jiwa 😂 #maafkanmukakamiyangsudahtakkaruan

Share 17 1
milochieyoga. Never. Ever. Ever get rid of the desire to climb a tree of run through

Never. Ever. Ever get rid of the desire to climb a tree of run through the sprinklers. 🌟 . Happy Monday 🌸 . @jasminesarayoga ✨ . . #treeclimbing #youngatheart #innerchild #LiveFairBuyFair #MilochieYoga

Share 11 3
yogaeverydamnday1. From .journey
Breaking news!! I’m having neck issues since August and

From .journey Breaking news!! I’m having neck issues since August and of cause its driving me crazy! You now I’m an and I couldn’t do any of those exercises for months. Buuuuut fortunately my dear friend Daria gave me this advice: use chairs to relieve the weight on your shoulders. So here it’s is - no pain! 🙌🏼 Das Video ist für dich 💜 Tausend dank für diesen Tipp! 🤸🏻‍♀️ Music: I Am The Light by ———————————————————— [unpaid ad] . #yogafun #yogalove #yogaforeverybody #yogaart #instayoga #yoga4growth #yogaplay #yogagram #yogalover #yogaforlife #yogachallenge #yogaschedule #yogateacher #yogapose #yogateachertraining #yogaretreat

Share 14 0
gulsenerdemyoga. \"Benim gönlümden senin gönlüne pencere var.\" (Mesnevi)

"Benim gönlümden senin gönlüne pencere var." (Mesnevi)

Share 12 1
omside_shop. The ideal person is he who, in the midst of the greatest silence and s

The ideal person is he who, in the midst of the greatest silence and solitude, finds the intensest activity, and in the midst of the intensest activity finds the silence and solitude of the desert. Swami Vivekananda . This photo is of @calmavalencia , a really special Yoga center with which we collaborate. Thank you Veronica for this beautiful photo 💚🙏✨. 👕 Sutra Patañjali. . . . . . . . #valencia #yogaespaña #yogaretreat #forestyoga #meditate #meditacion #innerpeace #yogagram #yogaforlife #yogalover #yogaeverywhere #yogalove #yoga #yogaphotography #yogainspiration #yogaeveryday #yogalifestyle #yogalife #yogaaddict #yogafun #instayoga #yogapractice #myyogalife #yogadaily #yogagirl #yogaoutside #yogatime #yogaflow #yogateacher #yogamom

Share 37 4
lnwatkins. Happy Monday Yogis, may your week be full of light and love 💕
My goal

Happy Monday Yogis, may your week be full of light and love 💕 My goal at the moment is to get inspired so I am working on getting my butt to as many yoga classes as I can. My anxiety has been pretty high yesterday evening but I trust that yoga will bring me my zen back 🙏🏻 Find bellow this week schedule: MONDAY • Vinyasa, 8h30, @platiniumparis • Vinyasa, 19h, @champion_spirit_paris THURSDAY • Vinyasa, 12h30, @episodofficiel (R) • Hatha Flow, 19h15, @studiolaplage • ⚠️ Atelier Méditation, 20h15, @studiolaplage FRIDAY • Yin, 12h, @episodofficiel (R) • Yin, 18h15, @episodofficiel (B) • Vinyasa, 19h15, @episodofficiel (B) SATURDAY • Slow Flow, 9h30, @platiniumparis • ⚠️ Vinyasa, 12h30, @episodofficiel (B) • Yin, 17h, @lusine_sport SUNDAY • Vinyasa, 11h, @champion_spirit_paris • ⚠️ Workshop de Noël, 13h-16h, @platiniumparis • Vinyasa Yin, 17h, @affordableyogaparis St Roch . . #dailyyoga

Share 7 2
myyoga_rhythm. “Dünya senin onu düşlediğin gibidir; o bir aynadır. Dışarıda kendin dü

“Dünya senin onu düşlediğin gibidir; o bir aynadır. Dışarıda kendin dünyanı bulursun” Bu hafta 10 aralık salı 18.30’da @miaatelierstudio’da bekliyorum. 🌱 #practiceandalliscoming #yogagram #yogafit #yogagirl #yogapose #yoga #yogaeverywhere #yogaeveryday #yogapractice

Share 26 2
victoriakazarova. Кот Шива постановил, что его хозяйка мало уделяет ему времени. Поэтому

Кот Шива постановил, что его хозяйка мало уделяет ему времени. Поэтому с этого воскресенья занятие в 10:00 в АЙЦ на Петроградке передаётся в заботливы руки солнечной Даши @dashokom В 11:30 зажигаем по-прежнему 🔥

Share 14 4
meilinawong0405. #Repost @saraalaire
• • •
❤️ NEW YOGA CHALLENGE ANNOUNCEMENT ❤️
...
Th

#Repost @saraalaire • • • ❤️ NEW YOGA CHALLENGE ANNOUNCEMENT ❤️ ... The challenge #YogaWarmsYourHeart starts in 10 days 😋 Since Xmas 🎄 is approaching and this time of the year is full of family and friends reunions, we will warm up our hearts ❤️ to feel ready to give a lot of love 🤗 7 wonderful generous sponsors will share this heart opening journey with us 😄 Join us for 7 days from the 10th to the 16th of December and let's open and warm our hearts together 🤗 Both floor and aerial yogis are welcome! ❤️ Ele and Fani will practice floor variations of the asanas and Sara and Rosa will show how to use the hammock/trapeze as a yoga prop 😄 Yogis of all levels are encouraged to practice with us 😋 ... ❤️Poses lineup❤️ Day 1:Cobra Pose Day 2:Camel Pose Day 3:Puppy Pose Day 4:Bridge Pose Day 5:Locust Pose Day 6: Fish Pose Day 7: Free choice ... ... ❤️Hosts❤️ 🧚 @saraalaire 🧚 @yoginiaerial 🧘 @ele_argi 🧘 @fani_filou ... ... ❤️Sponsors❤️ @vayumudra @yogapaws @yobaby_hk @mymalanecklace @alayama_yogawear @zenpolitan @insideoutsideoutsidein ... ... ➡️ To participate ⬅️ 👉 Repost this flyer and invite some friends to join us 🧘 👉 Follow all hosts and sponsors 🙏 👉 Post the daily pose with hashtag #YogaWarmsYourHeart tagging all the hosts and sponsors 😋 👉 Have a public profile so we can see you 👀 👉 Have fun and enjoy! 😄 ... ... @challengethyyoga @yoga.challenges.directory @quantumyoga @igyogachallenges @myyogachallenges #yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #aerialyogachallenge

Share 6 1
yoga.khaleesi. Weekly hot yoga detox is the best thing ever ❤️

Weekly hot yoga detox is the best thing ever ❤️

Share 22 1
ucme2tv. @andrew7sealy #ucme2tv

@andrew7sealy #ucme2tv

Share 6 3
harshit_gupta_blogs. King Pigeon Pose 
एक पाद राजकपोतासन .
.
Physical benefits: - Opens the

King Pigeon Pose एक पाद राजकपोतासन . . Physical benefits: - Opens the hip joint. - Lengthens the hip flexor. Collateral benefits: - Helps with urinary disorder. - Stimulates the internal organs. Emotional benefits: It is a primal reaction to store stress, trauma, fear and anxiety in the hips. These bottled up feelings create tight hips. . शारीरिक लाभ: - हिप संयुक्त खोलता है। - . संपार्श्विक लाभ: - मूत्र संबंधी विकार के साथ मदद करता है। - आंतरिक अंग उत्तेजित करता है। . भावनात्मक लाभ: कूल्हों में तनाव, आघात, भय और चिंता को स्टोर करने के लिए यह एक प्रारंभिक प्रतिक्रिया है। ये बोतलबंद भावनाएं तंग कूल्हें बनाती हैं। . . . . . . . . . . . . . . #yogapose #guptah16 #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #swimming #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogaboy

Share 12 1
fernandapadillayoga. “Happiness is like a kiss. You must share it to enjoy it.” - Bernard M

“Happiness is like a kiss. You must share it to enjoy it.” - Bernard Meltzer — Spreading the joy I feel by seeing such mesmerizing city such as Baeza. — Thank you @papas_fri ❤️ — #yoga #yogaaroundtheworld #yogaeverydamnday #yogalove #yogilife #elsalvadoryoga #yogi #yogaflow #yogaaddict #beagoddess #yogajournal #yogaholic #igyoga #igyogis #yogateacher #yogafun #yogaeverywhere #yogamotivation #yogagram #yogajourney #instayogi #yogahigh #feeltheyogahigh #allyoucanyoga #yogacommunity #namaste

Share 22 2