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yoga_for_singers. Do not be dismayed by the brokenness of the world.
All things break. A

Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you. ~ L.R. KNOST Between the fires, the fights, the negativity, the hatred, and the lack of empathy in the world, my heart is heavy and I feel helpless. But, in those rough moments, I find solace in this quote. #stretchbreathesing #yogaforsingers #yoga #yogi #yogalife #yogalove #yogachallenge #yogaeveryday #yogaeverywhere #yogaeverydamnday #igyoga #igyogafamily #instayoga #namaste #practiceon #practicedaily #publicdisplayofasana #outdooryoga #fitspiration #yogaisforeverybody #yogaforlife #strongwoman #strongnotskinny #strongisthenewskinny #yogagram #singer #singers #vocalist #operasinger #classicalsinger

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Energy, decompression, open chest, experience, change of the point of view, bravery, mindfulness, focus, awakening, fun. Many words to describe @flyhighyoga and I am proud of being part of this family! #yoga #yogaeverydamnday #yogi #yogalove #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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karvi_khu. Day 3. Leo - Lion Pose .
#SunSignsAndYogis || Aug 20 - 26
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🤸Pose l

Day 3. Leo - Lion Pose . #SunSignsAndYogis || Aug 20 - 26 . . 🤸Pose lineup : ☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose 💖 ☀️Day 2: Gemini - Shoulder Stand 💖 / Cancer - Child's Pose ☀️Day 3: Leo - Lion Pose 💖 / Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . . Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #lionpose #simhasana #leo♌ #zodiac

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david_shantiyogi. Lotus - king of the seated asanas, to be honest it was never my goal,

Lotus - king of the seated asanas, to be honest it was never my goal, never practiced to achieve it, but month ago I just tried and somehow its done :D since that it's better and better:) my hips and knees are not made for this yet 😂😂 perfection in imperfection #joganapohodu #joga #jogadnes #kromeriz #ceskarepublika #czechboy #instaboy #instayoga #padmasana #yogachallenge #yogajourney #yoga #yogadaily #yogaboy #yogi #challenge #progress #asana #yogalife #yogainspiration #yogaeverydamnday #yogagram #imperfection #babysteps #practice #seated #lotus

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Some days I am a goddess. Some days I am a wild child. And some days I am a fragile mess. Most days I am a bit of all three. But every day, I am here, trying. -S.C. Lourie . . I am IN LOVE with this new set by @acta.wear . These biker shorts are extremely soft, comfy, AND down dog approved! . ✨Go to acta.grsm.io/kylierayneyogi and use code “kylierayne15” to get 15% off! ✨ . . . . 🐺🔥🖤✨

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Day 3 #Repost @yoga.challenges.directory • • • • • • 📜- 🎉🎊NEW CHALLENGE ANNOUNCEMENT 🎊🎉 . #SunSignsAndYogis || Aug 20 - 26 . Whether you believe in the power of the shining, celestial bodies over human affairs or not, at least once in your life you must have been curious about how it is said to govern your personality 😊. . The 12 Sun Signs/Zodiac signs are : Capricorn, Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius. . It's fascinating! And what is more fascinating is that Yoga can be paired wonderfully with our Sun Signs to help us evolve physically & emotionally. . Come, join us over the next 7 days as we explore yoga for the Sun Signs & have fun while doing that 😍. . We'll be discussing 2 Sun Signs every day & you're free to choose any one & do the Asana corresponding to that Sign😊 . 🤸Pose lineup : ☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose ☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose ☀️Day 3: Leo - Lion Pose / 🌞Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . How To Play: 🌞 Repost the flyer adding your location. 🌞 Use #SunSignsAndYogis on every post. 🌞 Make sure your profile is public. 🌞 Tag few friends to join. 🌞 Follow all hosts & sponsors. . 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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Último dia de prática. Foi bom demais! Feliz por estar aqui, por todas as pessoas incríveis que conheci, por toda a inspiração, todo o conhecimento adquirido. Sou grata por essa experiência e por ter esse contato com Sharathji aqui no lugar onde o Yoga começou. #myyogalife #yogaeveryblessedday #yogalove #yogajourney #yogini #yogaeverydamnday #yogagram #yogatribe #yogagirl #Ashtanga #practicepracticepractice #practiceandalliscoming #yogapath #yogasailing #liveyouryoga #incredibleindia #mysore

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friendsofyoga. Everyone should try to visit an ashram as often as possible. In the as

Everyone should try to visit an ashram as often as possible. In the ashram, one discovers the method of stabilizing one’s energies in spiritual awareness. One finds the higher meaning to each and every act that is performed. ​​​​​​🌹Swami Satyananda Saraswati #sannyasin

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“A flower does not think of competing to the flower next to it. It just blooms.” 🌻

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Just a little late night reading 🤓. . . . . #pinchmeintheasana yoga challenge Day 1. ✌🏼&❤️ 10 days of #pinchamayurasana shapes August 22-31 Your PINCHA Hosts: @robinmartinyoga @susievanessayoga @mrs_khaleesi_gaither @seacoralyoga @livinleggings @leighyogipilot ⠀ Your Fabulous Sponsors: @aloyoga @alo.moves @yogabody @yogapaws @infinitystrap @sahajanskincare ⠀ ******************************* ⠀ Pincha Pose list: 1. Write or multitask in pincha 2. Pyramid 3. Mermaid legs 4. Eagle or Lady legs 5. Tea pot 6. Pincha with a prop 7. Scorpion 8. Hollowback 9. Splits 10. Yogis choice ⠀ #yoga #yogagram #forearmstand #pinchamayurasana #aloyogachallenge #aloyoga #beagoddess #yogachallenge #augustyogachallenge #yogastudent #yogateacher #yogini #fitchick #fitness #challenge #strength #balance #woodinville #thursday

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wlffj2011. 강렬하게 눈에 들어온다..또 아저씨..
휴~난 왜 동남아 아저씨랑 같이 찍을까...🤔
지워지지도 않네ㅋ
ㅡ

#보홀에이어서이

강렬하게 눈에 들어온다..또 아저씨.. 휴~난 왜 동남아 아저씨랑 같이 찍을까...🤔 지워지지도 않네ㅋ ㅡ #보홀에이어서이번에도 #포커스를빼앗김

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nats.sportwear. JOLIE TIED UP
🌸 BELI 1 : 120.000/pcs
🌸 BELI 3 : 110.000/pcs
🌸 BELI

JOLIE TIED UP 🌸 BELI 1 : 120.000/pcs 🌸 BELI 3 : 110.000/pcs 🌸 BELI 6 : 100.000/pcs (Legging saja, atasan 40.000 dijual terpisah) . 🌸 PREMIUM QUALITY, LIMITED STOCK.. RECOMENDED banget sayyy harus punya nih 👍👍 🌸 LIMITED EDITION ya sayy, Kalau suka langsung diorder sayy sebelum kehabisan 😫😫 Size : 🌸 All Size (untuk jeans size 27-29) 🌸 XL (untuk jeans 30-32) Welcome RESELLER & GROSIR, Ada HARGA SPECIAL yaaaa.. Bisa DROPSHIP juga dijamin aman #leggingtali #leggingyoga #celanayoga #celanasenam #yogaindonesia #yogagram #yogachallenge #yogapose #yogaeverywhere #bajusenammurah #brasport #leggingprinting #printinglegging #sportlegging #leggingsenam #leggingzumba #celanagym #celanaaerobic #celanafitness #bajusenambandung #jualbajusenam

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nats.sportwear. JOLIE TIED UP
🌸 BELI 1 : 120.000/pcs
🌸 BELI 3 : 110.000/pcs
🌸 BELI

JOLIE TIED UP 🌸 BELI 1 : 120.000/pcs 🌸 BELI 3 : 110.000/pcs 🌸 BELI 6 : 100.000/pcs (Legging saja, atasan 40.000 dijual terpisah) . 🌸 PREMIUM QUALITY, LIMITED STOCK.. RECOMENDED banget sayyy harus punya nih 👍👍 🌸 LIMITED EDITION ya sayy, Kalau suka langsung diorder sayy sebelum kehabisan 😫😫 Size : 🌸 All Size (untuk jeans size 27-29) 🌸 XL (untuk jeans 30-32) Welcome RESELLER & GROSIR, Ada HARGA SPECIAL yaaaa.. Bisa DROPSHIP juga dijamin aman #leggingtali #leggingyoga #celanayoga #celanasenam #yogaindonesia #yogagram #yogachallenge #yogapose #yogaeverywhere #bajusenammurah #brasport #leggingprinting #printinglegging #sportlegging #leggingsenam #leggingzumba #celanagym #celanaaerobic #celanafitness #bajusenambandung #jualbajusenam

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nats.sportwear. JOLIE TIED UP
🌸 BELI 1 : 120.000/pcs
🌸 BELI 3 : 110.000/pcs
🌸 BELI

JOLIE TIED UP 🌸 BELI 1 : 120.000/pcs 🌸 BELI 3 : 110.000/pcs 🌸 BELI 6 : 100.000/pcs (Legging saja, atasan 40.000 dijual terpisah) . 🌸 PREMIUM QUALITY, LIMITED STOCK.. RECOMENDED banget sayyy harus punya nih 👍👍 🌸 LIMITED EDITION ya sayy, Kalau suka langsung diorder sayy sebelum kehabisan 😫😫 Size : 🌸 All Size (untuk jeans size 27-29) 🌸 XL (untuk jeans 30-32) Welcome RESELLER & GROSIR, Ada HARGA SPECIAL yaaaa.. Bisa DROPSHIP juga dijamin aman #leggingtali #leggingyoga #celanayoga #celanasenam #yogaindonesia #yogagram #yogachallenge #yogapose #yogaeverywhere #bajusenammurah #brasport #leggingprinting #printinglegging #sportlegging #leggingsenam #leggingzumba #celanagym #celanaaerobic #celanafitness #bajusenambandung #jualbajusenam

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_krisyoga. Yoga calms my mind and brings me happiness. As simple as that. 😌

預告一

Yoga calms my mind and brings me happiness. As simple as that. 😌 預告一下九月的課堂安排。 基本上平日的 regular class 不變 週末呢 (1) 9月7日 週六 11am Hatha Yoga 暫停 (2) 9月14日 週六 中秋節公眾假照例休息 九月我自己的時間表很瘋狂 連續兩個週末會上 full day training 教課方面,則新加了我很想教的兩個新班 一個是我舊公司的 corporate class 一個是 Yoga Therapy 的私人班 更準確一點,後者其實經已開始 上到第三堂,她原來的痛點已經不痛了 當然不純粹因爲我給她的 home practice 她也有看醫生 而且按指示乖乖地休息 暫停了現階段不合適的運動 Yoga Therapy 是我的興趣 能夠透過瑜伽幫到人 令我覺得癈中的人生總算有了點點意義 近期的情緒跟很多香港人一樣 經常徘徊在憤怒與悲傷之間 唯有踏上瑜伽墊 最能讓我的身和心放鬆一下的 (起碼上課期間完全忘記了手機) 瑜伽墊外 保持正念 時刻覺察自己的情緒 就不致於完全沉溺下去 憤怒的時候知道自己在憤怒 悲傷時知道自己在悲傷 觀察自己的情緒 像看著天空飄過的雲 看到它來了,無需把它捉緊 只需知道它來過,然後看著它慢慢過去 把心和神回到當下 不讓情緒牽著我腦袋和心 保持心境澄明地做自己該做的事 相片是今天 8am 教早班前拍的 這陣子夜瞓,皮膚變很差 而我竟然可以 6 點幾起身化了妝才出門 扮下靚,也是讓心情變好的方法之一 這個簡易坐加前彎 我用來拉 hips 和放鬆下背的 是無需用力的懶人瑜伽動作 兩個雙手位置的小小調整 圖一 elbows down 全個人超輕鬆 右二 stretch arms forward.. 伸展到手和膊,視乎你有沒有這慣個需要 . . . . . •••••••••••••••••••••••• . #kristyyogalife . •••••••••••••••••••••••• . . . // 【 📅 My AUG & SEP Class Schedule 】. . 📍North Point. Studio: @gaiaholisticliving . <Every Mon>. 2005-2105 Aerial Yoga. 2110-2210 Stretch & Relaxation. . <Every Tue>. 1900-2000 Beginners’ Workshop. 2005-2105 Gentle Flow. . 📍Tsim Sha Tsui. . <Every Saturday> 9.50-10.50am Aerial Yoga 11-12nn Hatha Yoga. . . NOTE: No Hatha Class on SEP 7; No classes on public holidays. . ******** . . . . . #yogi #hkyoga #yogini #hkiger #hkig #yogagirl #yogagram #hkyogini #igyoga #yogahk #ヨガ #瑜伽 #yogalife #香港瑜伽 #運動 #yogainspiration #空中瑜伽 #北角瑜伽 #hkyogi #hkyogi #hkyogateacher #瑜伽導師 #尖沙咀瑜伽 #yogalove #loveyoga

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Who doesn’t want abs of steel? If you want them or if you’ve got them, join us for #augustabasanas to tone and highlight your strong core. The challenge runs August 19-24th. We’ll power our way through some core burners in this short and sweet challenge. So c’mon over and join us for some ab work this August. Pose list: Day five: upward facing wide angle pose #urdhvaupavisthakonasana ) Day six: scales pose (tolasana) Hosts: @sweetnattydee @omwithmelissa @flou_yoga @starofsavannah @bloomyogini37 @sarahhaggerty.yoga Sponsors: @vayumudra (discount code: vayu15) @mybedofnails @arcfitnessproject @theohmstore @shaktiactivewear @yogisurprise #augustabasanas. #yogainspiration #igyogachallenge #igyogachallenges #yogachallenge #yogachallenges #namaslay #yogagram #augustyogachallenge #crazysexyyoga #yoginivibetribe #lovefilledyoginis #yogavibes #yogafit #yogabalance #yogastrong #yogaforlife #yogacommunity #yogapractice #practiceandalliscoming #yogalove #yogajourney #gratefulyogi #namaste🕉

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"Nothing in this world can BOTHER you as much as your own mind. I tell you. In fact, others seems to be bothering you, but it is not others , it is your own MIND" ~ Sri Sri Ravi Shankar🌺🌺 Pic credits- @rajkrishnanb 🥰 #yogasehehoga #yogaeverydamnday #yogaeverywhere #yogaforhealth #yogaposes #yogalife #yogateacher #yogatrainer #yogainspiration #yogapractice #yogabalance #yogagram #yogaflow #yogajourney #yoga #yogini #yogateacherslife

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Day-4 Scorpio #camelpose #ustrasana 🎉🎊NEW CHALLENGE ANNOUNCEMENT🎉🎊 #SunSignsAndYogis || Aug 20 26 Whether you believe in the power of the shining, celestial bodies over human affairs or not, at least once in your life you must have been curious about how it is said to govern your personality😊 The 12 Sun Signs/Zodiac signs are Capricorn, Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius It's fascinating! And what is more fascinating is that Yoga can be paired wonderfully with our Sun Signs to help us evolve physically & emotionally. Come, join us over the next 7 days as we explore yoga for the Sun Signs & have fun while doing that😍 We'll be discussing 2 Sun Signs every day & you're free to choose any one & do the Asana corresponding to that Sign😊 🤸🏻‍♂Pose lineup ☀Day 1: Aries - Warrior Il Pose / Taurus Cow's Face Pose ☀Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose ☀Day 3: Leo Lion Pose / Virgo Plough Pose ☀Day 4: Libra Warrior IlII Pose/ Scorpio Camel Pose ☀Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀Day 7: Your Sun Sign & what you feel works best for you. How To Play: 🌞Repost the flyer adding your location. 🌞Use #SunSignsAndYogis on every post. 🌞Make sure your profile is public. 🌞Tag few friends to join 🌞Follow all hosts & sponsors. Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom #YOgaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #Yogalnspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAlllsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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‘For Eka Pada Raja Kapotasana, draw the foot almost to the shoulder before turning the elbow up to the sky’. -Sri Dharma Mittra. (p.94 | Yoga Wisdom) 💚🍃 #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #yogaenmexico #yogaphotography #yogainspiration #yogawisdom #sridharmamittra #sloli top&bottom: @slolifashionsport

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Ustrasana is a backbend that boosts shoulder flexibility, increases core strength and stretches the entire front of the body. The name is derived from the Sanskrit ustra, meaning "camel," and asana, meaning "pose" or "posture"; usually referred to as camel pose in English. Practicing ustrasana is regarded as an effective way to relax the mind and find calmness and balance. It also opens the anahata (heart) chakra as the chest spreads wide. The physical act of bending over backwards is also seen as being a way of tapping into the nervous system and slowly discovering all of the emotions and feelings that are stored up within one's self. Also, it helps the practitioner to overcome their fears by trusting one’s self. On this pic: Variation with mermaid bind. 💚🍃 #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #lululemon #yogaphotography #yogainspiration #camelpose #ustrasana #yogaenmexico #backbends

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