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#HappyFriday 😀 . Taking a much needed break to play on the mat in my new place! . I’m a firm believer in laughing through the struggles. Pretty funny #candid shot if you swipe right. @pucci_man, up for the challenge?! . Stay silly my friends!

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lola_loveslife. Emergency Climate 🌍 we need safe the world 🌎 🌳🌱🔥💦 #yogagirlsdail

Emergency Climate 🌍 we need safe the world 🌎 🌳🌱🔥💦 #yogagirlsdaily #crueltyfreevegan #supportvegancompanies #veganinspiration #vegansafeword #veganyogagirl

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attractionyogallc. Hello, I’m Leni and I like fancy things and nice restaurants and also

Hello, I’m Leni and I like fancy things and nice restaurants and also it is not beneath me to do yoga in front of a toilet at work. #asneeded #breath #quadstretch #bend #yogagirlsdaily #yogagirl #yogalover

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yoga._.love_lovely. Don't forget to follow:➡ @yoga._.love_lovely 😎
✅ 😍
*
✅🐶💓
*
🌸 Tag

Don't forget to follow:➡ @yoga._.love_lovely 😎 ✅ 😍 * ✅🐶💓 * 🌸 Tag & Share with your Friends⤵ ➖ 🎬Directed by @innerdiamondyoga #plantsnotpills #yogagirls #yogadaily #yogainspiration #yogalove #model #yogalife #splits #yogalifestyle #yogagirlsdaily #fitnessmodel #yogachallenge #yogagirl

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Good hair day 💁‍♀️ Hello from Miami! Beauty & style: I prefer natural products, and even make my own hair or skin masks from time to time. Coconut oil is my favorite skin care product. When in Costa Rica, I wear minimum make up and am going more and more natural as time passes, walking barefoot and living in yoga pants or bikinis. But when I splurge, go to a salon or get professional service done, I make sure I use products and services that do not test on animals. All it takes is some extra reading or research to make sure your beauty counter is cruelty free. This was work of a nice @paulmitchell stylist (Not sponsored just appreciate it!) . . . #haircare #naturalbeauty #veganbeauty #veganstyle #yogagirl #yogatravel #yogateacher #yogainstructor #yogaeverydamnday #yogagirl #whatveganslooklike #veganlifestyle #miamistyle #miamiyoga #yogagirls #newlook #yogabalance #yogagirlsdaily #yogalook

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In 2 months, I start yoga teacher training in Bali! I still can’t believe it’s finally happening after wanting to pursue this dream for almost 5 years.. it probably won’t be real until I’m there on my mat. AHH I just can’t wait! • • • #yoga #igyoga #yogajourney #yogini #yogapractice #yogadaily #yogi #michigan #nomad #adventure #yogaflow #puremichigan #yogateachertraining #yogachallenge #yogainspiration #namaste #baliyoga #yogaddict #movingtogether #yogalooksgood #worldofyoga_feature #yogaeverywhere #yogagirlsdaily #yogamakesmehappy #yin #yinyoga #yogaoutside 📷 Cred: @jpoort1

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Mill Churning Pose or Chakki Chalanasana is “ grinding” , In India women used to churn wheat, pulses on Mill with the help of their hands which was incredible workout for the body. It is also warm up yoga pose for intense yoga and activate Sacral and Root Chakra How to do:- 1. Sit on the floor with legs straight in front of your body 2. Then interlock your fingers of the both hands and hold your arms out straight in front of your chest 3. Make sure your elbows should not be bending 4. Now bend forward and assume you are churning the mill with an old fashioned stone grinder 5. Now rotate your hand to the right so that your hand goes over the right toes 6. Then recline back as much as you can on the backward rotation 7. One rotation one round 8. Do clockwise and anti- clockwise direction Benefits:- 1. Excellent exercise for toning the nerves, abdomen and pelvis organs 2. Good for regulating menstural cycle 3. Good during first three months of pregnancy 4. Reduce body fat 5. Strengthen all the core muscles of the body 6. Improve function of Digestive System 7. Improve body posture 8. Help in making your spine, shoulder and arms flexible 9. Give strength to Uterus muscles in the female Avoid if you have Gastroesophageal Reflux disease and if you have lower back pain, spinal issues or if have any stiches on stomach. #millchurningpose #yoga #yogapose #yogaposes #yogaposesforbeginners #yogaposestoday #yogaonline #onlineyoga #yogaontherocks #yogaonthebeach #yogaonthesteps #yogaforlife #yogaforever #yogaforall #yogaselfpractice #selftaughtyoga #yogaselflove #yogaforwellness #wellness #ayurveda #yogaforkids #yogagirl #yogagirlsdaily #yogagirldaily #yogagirllifestyle #yogalifestyle #yogalifestyles #yogalifestylebr

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yoga_n_life. Until a few years ago, I would hear people say stuff like \"follow your

Until a few years ago, I would hear people say stuff like "follow your passion" and would just wonder what that meant, I couldn't understand the meaning or rather I couldn't feel any such passion in my life. I was confused and therefore, ended up doing a variety of activities without realising my passion. Last year, when I was on bed rest, post an injury in my leg; I spent 2 whole months in wonderment...thinking what is the thing that I would want to do if these were the only two months I have for myself? And a lot of things came to mind. Binge watching several movies and TV series, reading books, exercising, studying as physio and practising yoga! I started investing time in these activities and found my thoughts shifting from my injury to these activities. And have been enjoying doing them since then. So now I don't know if this defines passion, but for me passion is doing things that I enjoy doing even if I'm dead tired or low! Yoga now tops my list, so much so in my free time this how you'll spot me, upside down! 😉

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sfsbangladesh. #Repost @rodriguez.awasha
• • • • • •
for a free SHOUTOUT NOW
🔶follow

#Repost @rodriguez.awasha • • • • • • for a free SHOUTOUT NOW 🔶follow @ismailhafizofficial 🔶follow @sfsbangladesh . . . . . . . . . #beautifulgirlsofinstagram #skintones #instalady #yogagirlsdaily #beautifulwomans

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mleighyogi. Life is a balance
between what we 
can control
and what we cannot. 
I

Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender. d.o . . .

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nareerat_jimmy. Handstand ถึงค้างได้ไม่นาน แต่ก็เป็นการเริ่มต้นที่ดี ที่สามารถอยู่ได้ด

Handstand ถึงค้างได้ไม่นาน แต่ก็เป็นการเริ่มต้นที่ดี ที่สามารถอยู่ได้ด้วยตัวเอง ค่อยๆเป็นไปทีละนิดๆนะ 🖐❤🖑 #yogagirlsdaily #yogagirl #handstands #yogathailand #yogatoday #yogastudent #yogalover #yogainfinity #loveinspiredyoga #ig #yogathailand #yogastrong #yogis #yogapicture

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lendafeather. It’s back and the flow is going to be gentle. This month is national y

It’s back and the flow is going to be gentle. This month is national yoga month, so please come on out and join us as we flow in the park! There will be a raffle giveaway sponsored by @athleta And gracing the space with some soulful poetry @tv.writes @missjlotus @soloequis @blessedserenity_ Bring a friend,bring a mat, bring water, and bring dope vibes. This is a flow honoring the divine in you! The self love that you crave! #LendaFeather #sarongsandsalutations #yogagirlsdaily

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It’s back and the flow is going to be gentle. This month is national yoga month, so please come on out and join us as we flow in the park! There will be a raffle giveaway sponsored by @athleta And gracing the space with some soulful poetry @tv.writes @missjlotus @soloequis @blessedserenity_ Bring a friend,bring a mat, bring water, and bring dope vibes. This is a flow honoring the divine in you! The self love that you crave! #LendaFeather #sarongsandsalutations #yogagirlsdaily

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⁠ ⁠ 𝙱𝚎𝚕𝚒𝚎𝚟𝚎 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚊𝚗𝚍 𝚢𝚘𝚞’𝚛𝚎 𝚑𝚊𝚕𝚏𝚠𝚊𝚢 𝚝𝚑𝚎𝚛𝚎. ⁠ -𝚃𝚑𝚎𝚘𝚍𝚘𝚛𝚎 𝚁𝚘𝚘𝚜𝚎𝚟𝚎𝚕𝚝⁠ ⁠ ⁠ ⁠ ⁠ #yogasana #asanaoftheday #yogachallenge #fridayquote #wednsdayinspiration #fridayquotespiration #yogioftheday #yogaonthebeach #bestyogaphotos #bestyogapictures #yogaphotographer #fridayquotesday #quotes #photography #Peace #focus #Physical #mental #spiritual #spreadlove #yogajournal #yogagirlsdaily #yogagirlstravel #freesoul #traveljunkie #aonangbeach #krabi #krabiholiday #krabiyoga ⁠ ⁠ ⁠

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betterlife_83. Do Yoga-Stay away from stress
Follow my page @betterlife_83 
Click the

Do Yoga-Stay away from stress Follow my page @betterlife_83 Click the link in bio for cool offers #stressfreewithyoga

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bornsofie. Morningquote for today!
I use meditation in my yoga session every morn

Morningquote for today! I use meditation in my yoga session every morning. That gives me a solid foundation for my feelings and focus for the rest of the day. For me 7 minutes every morning is a life saver, But only 3 minutes makes a big change, it is fantastic❤️ Have you tried? Take a minute and meditate, and feel this mantra❤️ Use your own affirmation, maybe ”I love myself as I am” or ”I am the best version of me” connects to you today. What is your affirmation for today? #meditation #affirmation #connection #connects #yoga #yogapants #yogapantsallday #yogagirl #yogagirlsdaily #morningqoutes #dontbesohardonyourself #loveyourself #loveyourselfquotes #selflove #selfrespectquotes #wisdomquotes #wisdomoftoday

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venus_lillis. It doesn’t really matter how you stay active, just stay active. Find s

It doesn’t really matter how you stay active, just stay active. Find something that gets you excited to move. Not just for exercise, but because you’re are blessed to do so. _ _ _ #cherishlife #donttakeitforgranted #lifeistooshortnotto #lifeisshort #movement #stayactive #yogactive #yogaliving #myyogajourney #myjourney #yogaart #yogaposes #yogagirlsdaily #texasyogis #momlife #mommabear #texasyoga #outsideyoga #yogaoutside

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I’ve always struggled to meditate and I had fallen out of regular practice with yoga over the years. Since my dog Cagney passed away though, I’ve needed to find movements to fill the stillness. So I’ve been doing free flow yoga. Basically that means I’ve been pulling out my mat, and for 30 minutes or so, I stretch into whatever position my body yearns for as I tune into nature. Leaves rustle under the feet of chipmunks, water crackles over softened rocks and mossy twigs, wind whistles through branches and sometimes sunbeams dance across my body. In each bend of muscle and flesh, my mind unwinds ever so slightly. Detangling emotions and letting the stress seep out my pores into the humid air. The woods, a perfect vessel to filter out toxins and reabsorb nutrients. It’s as if the moves have lived within me all along, charged and ready to deploy baggage. I finish, by letting go of that which I can’t control.

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yoga._.love_lovely. Don't forget to follow:➡ @yoga._.love_lovely 😎
✅ 😍
*
✅🐶💓
*
🌸 Tag

Don't forget to follow:➡ @yoga._.love_lovely 😎 ✅ 😍 * ✅🐶💓 * 🌸 Tag & Share with your Friends⤵ ➖ 🎬Directed by @meliniseri #yogalife #yogadaily #yogapractice #yogalove #yogalifestyle #yogapose #plantsnotpills #yogafashion #yogafit #fitnessmodel #yogabody #cbdoil #yogagirlsdaily #handstand

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ali.gruber. 🌟Throwback thoughts 🌟
⁣
Pregnancy is the weirdest thing. I had a str

🌟Throwback thoughts 🌟 ⁣ Pregnancy is the weirdest thing. I had a strong yoga practice before and mostly during pregnancy. However, I remember this specific day and yoga flow so vividly. I couldn’t hold a headstand, forget about a handstand, my twists gave me a funny feeling, everything felt off. It was one of the first time my body had a truly different feeling. I felt weak and frustrated. ⁣ ⁣⁣ It’s funny because I’d never think another pregnant woman who's yoga practice was changing would be weak, so why think that of myself? ⁣ Yogi thoughts for my friends: be gentle with yourself. Be as good to yourself as you would to the people you love. Train your mind to think the best and see the good. More good will be seen. Your mind is a muscle, it must be trained to think positively 🥰⁣ ⁣ ⁣ #tbt #yogavibes #yogimind #positivevibes

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vanessaleungyoga. 紀錄一下第一個handstand,雖然條腰蹋得不行。handstand從來不是我會想或覺得自己會做到的posture,因為上肢肌肉一向較弱,

紀錄一下第一個handstand,雖然條腰蹋得不行。handstand從來不是我會想或覺得自己會做到的posture,因為上肢肌肉一向較弱,左手手腕早兩年做過手術,有時候做arm balance都力不從心。然後有天做pop up跳下跳下,忽爾再次用另一種方式把世界倒轉了。 認真練習瑜伽後,這句說話常常浮現在我腦海之中: life is full of surprises. #vanessayoga #yogaiscalling #hkyoga #yogateaching #ヨガ #瑜珈 #yoga #yogagirl #yogagirlsdaily #yogabitch #yoga #yogapose #yogabody #yogaasana #loveyoga #namaste #hathayoga #yogapose #yogini #yoginilife #sirsasana #handstand

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wannayoga. Hustle for that muscle Friday 👏🏻👏🏻👏🏻
-
Grab your #swolemate (👆�

Hustle for that muscle Friday 👏🏻👏🏻👏🏻 - Grab your #swolemate (👆🏻@lainyupsidedown & 👶🏼) and #getyourasstoclass!! Two chances to get sweaty with me tomorrow: @pranastudioyoga 6:30am Hot Core Power Hour @bluelotus_annapolis 5:45pm Yoga II

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Shanti shanti shanti • Joga nauczyła mnie, że nieważne w którym miejscu jesteś, liczy się tylko twoja droga. Warto zatrzymać się i wsłuchać w siebie, zrobić krok do tyłu... Dziękować sobie za to co dla siebie robię. • • Codzienna praktyka jogi, zwykle nawet dwukrotnie w ciągu dnia - takiego odprężenia mi trzeba było! Jeszcze w takich warunkach... Dosłownie witanie słońca, wieczory przy świecach i kadzidełku... Szum fal oceanu chyba już zawsze mi będzie towarzyszył w praktykowaniu jogi! Dziękuję sobie, że tu przyjechałam! 🙏🏼 • • • #shanti #namaste🙏🏻 #yogatribe #yogagirlsdaily #yogaday #surfmaroc #amouage #yogabalance #asanapractice #yogaasana #exploremorocco #moroccobyyou #discovermorocco #inmorocco #yogaaddict #myseasonalstory #africanyoga #pursuitofportrait #cornersofmyworld #lifestyleinspo #igyogis #verilymoments #yogajunkie #travelcaptures #traveladdicts #travelgrams #wandeleurspark #solovelysofree #meditationspace @surfmaroc #taghazout

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When things change inside you... Things change around you. ☮︎☯︎♥︎ . . . . . #yogajourney #onandoffthemat #mindbody

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С наступлением осени хочется спрятаться от всего мира, завернувшись в плед? ⠀ В моменты осенней хандры всё чаще приходит мысль 💭 пожалеть себя и никуда не ходить, ни на какую йогу 🥶 ⠀ А я могу заявить с полной ответственностью ☝🏻 ВСТАВАЙТЕ И ИДИТЕ!!! Главное - это заставьте себя расстелить коврик!!! Дальше всё произойдёт наилучшим образом. Практикуя йогу, вы получите заряд энергии, который поможет отбросить такие упаднические настроения прямо там, на коврике 🧘🏻‍♀☺ ⠀ После практики настроение всегда налаживается ☺ ⠀ ❓А как вы себя чувствуете после практики йоги? ⠀ #стопстресс #энергия #veselalaimiga #yoga #joga #jogarīgā #jogariga #yogariga #yogainriga #йога #йогарига #йогадлявсех #йогадляначинающих #yogaiesācējiem #gatavojamies #soham_yoga #yogatime #yogateacher #yogaclasses #yogagirlsdaily #спорт #зож #пп #мотивация #уходзателом #медитация #meditation #фигура #красота #здоровье

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