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trixieluvsjets. I practice in darkness so that others may see the light
Day 3 of #scar

I practice in darkness so that others may see the light Day 3 of #scarygoodasanas #skandasana HOSTS 👻 @shreeyoga @milena.moon @twistedgalpal @innerdiamondyoga @traveling_yogigirl SPONSORS 🤡 @aloyoga @alo.moves @loveprayjewelry . . . . . . #iloveyoga

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Yoga Wednesday! 5:15 am & 6:30 pm $10 drop-in; $45 5-class pass; $65 month unlimited classes #jeffersontx #lindentx #marioncountytx #yogagirl #yoga #zenlife #bewennerstromfit

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caitlinpyoga. Day 11 @cyogalife 
Announcing October’s challenge: #YogaChillPill. Thi

Day 11 @cyogalife Announcing October’s challenge: #YogaChillPill. This month is about using the floor to really help us deepen our practice. True we don’t levitate yet and must rely on it for all poses, but there are some where we can use its traction as a skilled assist. These 28 asanas have that in common and will aid us improve flexibility, mobility and range in a wide number of areas. Backbends, shoulder & hip openers, twists, hamstrings, stretches from, literally, neck to toes, will be covered. Lots of them (not all!) are obviously done reclined, hence the name . I tried to keep it interesting and break the preconception that supine poses are ‘lazy’ or ‘uninteresting’. These, among many others, bring something unique to the table and, in many cases, will be felt A LOT, but in a good way (stick with the harder ones, they’re worth it!!!). I’m pretty sure you’ll incorporate plenty of them into your personal #practice. @jinny.suh.00 and@gmcyoga #myyogapractice #myyogajourney #yogafordancers #yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #igyogachallenge #yogachallenge #yogalove #igyoga #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere

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andreaszeplaki. ¿Where is my mind?
With your feet on the air and your head on the grou

¿Where is my mind? With your feet on the air and your head on the ground... . Practicando mi parada de manos 😊💪 . . . . . . . #Yoga #YogaGirl #YogaPractice #YogaLife #handstand #handstandpractice #YogaEveryday

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focus1322. ชีวิตมีขึ้นมีลงได้เสมอ ตอนขึ้นอย่าพึ่งหลง ตอนลงอย่าพึ่งท้อ🥰✌️ #สวัสดี

ชีวิตมีขึ้นมีลงได้เสมอ ตอนขึ้นอย่าพึ่งหลง ตอนลงอย่าพึ่งท้อ🥰✌️ #สวัสดีตอนเช้า #โยคะ #yoga #yogi #yogaposes #yogapose #yogainspiration #yogagirl #yogaposes #yogaposesforbeginners #yogachallenge #yogacore #armbalance #yogaoutside #yagaoutdoors #yogateacher #asianyogi #instayoga #instayogafam #instayogis #yogafit #yogafitness #yogapractice #yogaphotography #fitspo #fitnessgirl #fitnesslife #coreworkout

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eduardahds. \"Se teus olhos forem bons, teu corpo todo terá luz.\" :) 💫✨

"Se teus olhos forem bons, teu corpo todo terá luz." :) 💫✨

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odlo_japan. 〜バランスポーズへのチャレンジで集中力UP〜 



【舟のポーズ】 

 1.体育座りの姿勢で、両手はお尻の横に


2

〜バランスポーズへのチャレンジで集中力UP〜     【舟のポーズ】   1.体育座りの姿勢で、両手はお尻の横に   2.吸いながら爪先を浮かせ、できたらひざをまっすぐに伸ばす   3.余裕があれば両手を伸ばし、手のひらを向かい合わせに      ひざをまっすぐに伸ばすのがつらい場合は、爪先を床から少しでも浮かせてチャレンジ⭐️      監修 @nana_s7  モデル @emika_nishimura      #yogagirl

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💫 The Slow Food & Yoga Fest Gili Air starts tomorrow!! ✨💫 . I’m so excited to join in as many classes as I can, as well as guiding a dynamic vinyasa flow! I can’t wait to share what I have planned with you guys! 💓✌🏻 . I would just LOVE to see you on the mat at 10.45am Friday morning at flowers and fire yoga garden! Are you ready to crack your heart wide open? . Photo: @captured.by.nicole . . . . #giliair #giliairfestival #slowfoodandyogafestival #yogagirl #igyoga #bali #lombok #travel #yogafestival #dynamicvinyasaflow #vinyasayoga #crackopenyourheart #yogalife #yogateacher #yogaeveryday #festivaltime #jnanamudra #uttanasana

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Beautiful Thanksgiving Week-en Hot stamping printing high quality yoga pants and tops from #LeggingsModa Black, White, Pink, Grey S M L XL $24.99 Impression par estampage à chaud de pantalons et hauts de yoga de haute qualité de #LeggingsModa Noir, Blanc, Rose, Gris S M L XL $24.99 www.LeggingsModa.com #leggings #yogapants #montreal #yoga #fitness #jogging #leggingsmoda #leggingssale #leggingsforsale #leggingsmontreal #fitnessmontreal #mtlgym #gymmontrel #crossfit #crossfitmontreal #yogapants #yogagirl #yogamontreal #montrealyoga #sante #health #style #gymnastics #gym #montrealgym #gymmontreal #training #montsthilaire

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wickedpoleandyoga. Never stop practicing

Never stop practicing

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deanna_17. My world feels very black and white.  Lately, the colors of the day do

My world feels very black and white. Lately, the colors of the day don't seem so colorful but the blackness of the night catches my eye. If its not within my own life, there's darkness in anothers. This year has been a whirl wind of what the fucks. And I hate that for months I've had no lessons learned from it to share with you all. Because I don't see how anything positive comes from the death of a loved one. Or a sick relative. Or cancer or... You get the gist. It turns our world inside out and for a long time, theres no color. I don't want to share how happy I am with you if I'm not. Because that's not real. And sometimes I feel alone in my pain even though I know im not because no one wants to share their sadness. And if there's someone who's sad that's reading this, I will hold that space for you. Or if you're happy, tell me that too so I can be happy for you. My world will have color again. And it'll come in beautiful bursts and it will fill my heart completely. But not today. Today I'm here. 🖤 . . . . #yoga #yogaeverydamnday #yogagirl #pigeonpose #hipopener #shoulderopener #heartopener #yogastrong #yogajourney #feelyourfeelings #yogatherapy

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寒くなってきましたね! ここからは風(ヴァータ)の性質が増えやすい時期になります🌬🌬🌬  乾燥や冷えが大敵です。乾燥した冷えは消化力を落とし便秘になりやすかったり、関節痛を引き起こしたりします😱 風の性質(ヴァータ)が増えすぎると集中力も切れやすく、気分が落ち着かなくなったりします🐾  今のうちが消化力を上げて、体の内側からも外側からも適度な油分を与え潤いを持たせてあげましょう🧘‍♀️🥣🧘‍♀️🥣  また美しい風景や芸術を楽しみ心にも潤いを与えるのも効果的です🦒💕  アーユルヴェーダについて分からないことがあればコメント下さい📝 出来る限りお返事します🙆‍♀️

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tiffanis_twist. Life has taken me on many journeys and we’ve lived in more places than

Life has taken me on many journeys and we’ve lived in more places than I can count. One thing is certain, I find my home on the yoga mat...wherever it’s rolled out🕉 #instayoga #yogagirl #homeontheyogamat #yogajourney #MandukaTravelMat @mandukayoga #manduka

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- 😃😃😃 ————————————————————— #goodmorning #yoga #gym #blessed #asana #meditation #yogi #fitness #mcm #namaste #tuesday #nyc #fitfam #yogadaily #yogagirl #fitnessmotivation #goodafternoon #spring #yogi #yogaquotes #girlboss #yogaliving #yogachallenge #healthyliving #salonetiti #salone

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lunalisarose. searching. searching for myself. trying to find myself after feeling l

searching. searching for myself. trying to find myself after feeling lost, confused, and overwhelmed is a lot of work. but it’s worth it. it’s worth it all as i discover (or rediscover in some instances) who i am, or what i like, or what i don’t like or something i never thought i would like... or discover i don’t like something i always used to like. 👀 trauma is strange. it’s not linear, it’s wild and full of tangents and gnarly branches and many, many side notes. it’s a journey that will most likely only make sense at the end of it all. so until then, i make some choices, take some chances and eat a lot of cake, drink a lot of coffee and do a lot of yoga while trying to figure it out. #journey #nottheband #love #yogini #yogaeverydamnday #yogagirl #boho #cats #catsofinstagram #yogacat #autumn #choices #chances #boho #bohemian #books #namaste #prayer #learn #trauma #iam #yogaposes #pause #breathe #breath #grateful #gratitude 🍁🍂🖤🍁🍂

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Interesting how using the wall to force me to access my strength results in a much lighter feeling revolved half moon pose. Feeling happy and more balanced.

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keileendillonwellness. I legit looked up the meaning of the word “COACH”. The first thing tha

I legit looked up the meaning of the word “COACH”. The first thing that comes up is the origins. It’s French for a horse drawn carriage. Not exactly the profound meaning I had hoped to find. A little further down was the synonym of a coach being a tutor or trainer. The description was that, fundamentally, the coach is helping the individual to improve their own performance: in other words, helping them to learn. I thought about that and I was like “yeah that’s exactly right. That is what we do.” I help women not only improve their physical performance but more importantly LEARN more about why they want more and WHAT they are absolutely capable of! Radical self freak’n love. And this is not something I do alone. I have my own coach who helped me surface my own existing badassery. And a team of other coaches who show up for EACH OTHER and for their clients to perform life a little better and making their goals a LOT closer and to the finish line. Coaches of radical self love. And I want to be yours. You in? (Also further down was another description of “Coach” as: ‘an uncomfortable seat for a transatlantic flight’. WORD!)

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lindsrid. “It takes courage to say yes to rest and play in a culture where exhau

“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” @brenebrown . . This week’s offering before I head back out west again this weekend: Wednesday at 6:00pm @missionyogasouthabington 🕉 Thursday at 6:45pm @myqueststudio 🧭 . . . 📸: @joelongophotography #yogaeverydamnday #yogateacher #yogaintheabingtons #scrantonyoga #yogagirl #crescentlunge #openheart #yogaoutside

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cw_wiggins. When you lose yourself in the midst of life.  Take 1 step at a time to

When you lose yourself in the midst of life. Take 1 step at a time to finding “YOU” again. Then never look back.

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Current Focus: Loving My Inner Child Healing Trauma Setting Boundaries Meeting My Highest Self 🙏🏽❤️ Found & Resonated with @the.holistic.psychologist

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