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The past has no power over the present moment.

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En el disconfort está el crecimiento personal. . . . 1,70cm.. its Easter, its magical ✨

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Having fun upside down on this sunny evening ☀️ Felt like summer today!

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martinkapadevetova. Hey guys, happy holidays!!! Here I’m posting some of the drills for we

Hey guys, happy holidays!!! Here I’m posting some of the drills for week 2 of #handstandpressexpress by @sirisyoga I find it definitely more demanding to press up into #pinchamayurasana even though I find hang time easily there unlike in handstand. Maybe it really is about what we really want, pincha was always big deam of mine and I didn’t really care how to get up but I wanted to be able to hold it and do gorgeous shapes. But with handstands I was always mesmerised by pressing up into them, I couldn’t understand how’s that possible!! So here we go I never really went for long holds I’ve always worked towards pressing!!! But now it’s time to change that 😉 sending love guys enjoy sunny ☀️ days!!! #yoga #yogi #yogalove #strongwomen #yogafun #instayoga #instafit #strongissexy #abs #core #czechgirl yogamum #jogapraha #joga #fitmama #maminka #ashtanga #practiceandalliscoming #budfit #brisaky #czechyoga

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helena_yogahatha. ☀️😊😉😎 Hello yogi,welcome to day 7 Sirsasana variation
Pour ce jour

☀️😊😉😎 Hello yogi,welcome to day 7 Sirsasana variation Pour ce jour du challenge je vous propose cette variation du sirsasana, voir la vie à l'envers, laisser l'energie positive circuler dans le sang. J'adore faire cette pose , avoir la tete la l'envers ou on voit le monde autrement.Bonne fin de journée au yogis qui participent à ce challenge. NEW CHALLENGE ANNOUNCEMENT. ✨❤️✨❤️✨❤️ . . Join Andrea, Azure, Ester and Rebecca for a week of happiness and optimism that shines through our yoga practice as we spin different positive qualities through each yoga posture ❤️ . #OptimisticYogis2 📌 14-20 April . 🧘‍♀️ Hosts . @andreamegale.yoga . @azures.positive . @esteryoga . @inspiremyyoga . . 💟 Sponsors . . @onzie . @yogaevo . @bolderafashion . @activateyourcore . @katia_icrafts . . 👉✨ Line up . . Day 1 Pyramid Pose (Forward Fold, accepting and loving who you are ) . . Day 2 Hanumanasana (create space to receive all positive energy and free up the hips that may be holding pent up emotions) . . Day 3 Foot to Ear Pose (prep to EPS or Archer’s Pose) (Smile raising energy ) . . Day 4 Parighasana (Bringing balance to the entire body) Day 5 Urdhva Dhanurasana (to relieve stress and energise opening the heart) . Day 6 Bakasana or Tittibhasana (build strength and focus whilst calming the mind) . Day 7 Any Sirsasana Variation (take a different perspective on life, bring fresh blood supply to the entire body and encourage positive energy. . ‼️Few rules to follow . 👉 Repost this flyer. 👉 Tag 2-3 friends to join. 👉 Follow all hosts and sponsors. 👉 Post every day new photo and tag hosts and sponsors using #OptimisticYogis2 . 👉 Make sure your profile is public . 👉 Show each other love and support! . . . . . . #yogachallenge #yogajourney #yogacommunity #yogagirls #yogainspiration #yogabody #yogaasana #yogaeveryday #bakasana #yogapractices #yogaprogress #yogalife #yogapose #sirsasanavariation #sirsasana

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Pincha Leg Play - 🦌 & 🏹 Day 6 of #PinchaPlayLove . Some days you get it. Things click, and it feels amazing! Some days you don’t. Some days you feel like your mind and body aren’t completely connected. I’ve been feeling a lot of self-doubt lately and frustrated that I haven’t made more progress like I think I should have by now. 😐 . Pincha is one of those poses that I constantly struggle with. I’ve been working on it for almost 6 months now. I don’t feel like I’ve made much progress with it. But I keep doing it. Over and over and over again. Why? Because I’m stubborn and I want to prove it to myself that I can do it. 😌 . ⬅️ Swipe to see a different leg variation and video of legs straight up. The sad part is that it’s the longest hold I’ve gotten going up into it without using the wall in a while. 🤦🏻‍♀️ Also, I’m not flexible enough to get into it without hopping yet. I’ll save my flexibility woes for another post. 🙄😆 . My goal with Pincha is to find my balance and get some decent hang time so I can transition between different leg variations. Same goes for handstands. I need to improve my hollow body shape while I’m upside down to do this. 🙃 . Just keep at it friends. Whatever it is that is making you feel unsure or insecure about yourself. Approach it head on. It doesn’t define you, but how you deal with it does. And remember to always keep things in perspective. We got this. ✌🏽💗 . 🎵 Head In My Heart by Jesi Jones . Pose List: 1. Puppy pose (stretch) ✔️ 2. Chaturanga (strength) ✔️ 3. Forearm wheel (stretch) ✔️ 4. Dolphin (strength) ✔️ 5. Pincha L-shape facing the wall (pike) ✔️ 6. Pincha leg play (stag, bow n arrow, teapot, eagle) ✔️ 7. Pincha straight up . . 🧘‍♀️ Hosts 🧘‍♀️ @dr_kaufman @liu.yanti @sarka.yoga @supermyca @eli_lifestyle_ @sarahuactive . . 🌟 Sponsors 🌟 @Believe_Athletics @Malabella_Jewels @vitoslifestyle @ajnawellbeing @mayyouknowjoy . . . #yogalove #yogachallenges #happyyoga #igyogachallenge #yogafun #pincha #learnpincha #pinchamayurasana #forearmstand #learnyoga #yoga #yogalife #yogainspiration #yogi #yogini #yogamom #yogagirl #yogaeveryday #yogajourney #fitness #fitnessmotivation #fitnessjourney #fitmom #fitgirl #goals

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Being the hunted one is no fun.

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Happy Saturday peeps ! This is a Double Duty post #SaturdayWineSipYoga .. . join & tag me any pose , any beverage 🍾🍹🍵... Post thru Sunday ... . . And Day 1 of 🎉🎁BIRTHDAY GIVEAWAY #BettyAndLaurenBirthdayGiveaway But 1st I have a question ❓ Ladies.. #whos21 ⁉️😂 . . #badyogi ... I typically take challenge pics after my morning yoga / meditation 🧘🏾‍♀️ practice when I am all nice and warmed up ..totally forgot this challenge started to day 🤦🏾‍♀️... so .. not only am I “not warmed up ( attempting something I never did before@.. must be the wine 🍷 ) I just finished dinner .. 🤦🏾‍♀️... . . It’s an attempt at #pinchamayurasana .. stepping outside my comfort zone .. 🦂 . . April 20-any arm balance pose . . . ♉️ Taurus Hosts ♉️ @apomerbeatriz (Betty) and @sun_city_yogi (Lauren) Spectacular Sponsors: 🎂 @getdowndog @myluckykarma @free.spirit.dreamers @halfmoonmalas @positivecreationss @naturesblingoregon @theartofbrad @dontmesswithganesh @mamakuka @wandering_essentials @mamaszen @faithfoxdesigns @descending_sea . . . #yogafun #keeptrying #winesipping #yogaover60 #thisis66 #blackexpat #blackgirlyoga #yogiswithlocs #howyogisdrink #greyhairdontcare #moveyourbody

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gypsysoulwildheart8. ☀️👙 😎 Challenge Announcement! 😎👙☀️
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Who’s ready for summer?! 🙋🏼

☀️👙 😎 Challenge Announcement! 😎👙☀️ ⠀ Who’s ready for summer?! 🙋🏼‍♀️ We sure are!! Join us, April 26-30, for #InversionsandSunshine a 5-day inversion challenge! We will give you the leg variation each day and the type of inversion is up to you. Choose headstand, forearm stand or handstand, whichever one suits you best 👙 ⠀ 🦵🏼Leg Variations: Day 1 Fishtail Day 2 Stag Day 3 Lady Legs Day 4 Splits (front or straddle) Day 5 Bow & Arrow ⠀ Swimsuits are not required to participate in this challenge, but if you want to add a fun, summer vibe to your photos, that’s totally cool! 🕶 ⠀ 🏖 How to enter the challenge: 1. Follow all hosts and sponsors. 2. Repost the flyer and tag a few friends to play along. 3. Check your hosts’ pages daily for pose inspiration. 4. Post daily using #InversionsandSunshine and don’t forget tag your hosts and sponsors in the caption. 5. Have fun and make sure your profile is set to public so we can see your posts in our gallery! ⠀ ☀️👙 Hosts: @ally_trout @helen_garner_yoga @livinleggings @yogaandchaigirl @yogi.bree ⠀ 😎 Sponsors: @laleleibikini @liforme @nuxactive @virasun #yogaeverydamnday #yogalove #yogalife #yogainspiration #PhotoOfTheDay #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #picoftheday #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #fitfam #yogafam

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but_firstyoga. Down For Yoga!
Purchase link available in bio 🙏🏻❤️ #yoga #yogaposes

Down For Yoga! Purchase link available in bio 🙏🏻❤️ #yoga #yogaposes #yogainspiration #yogagirl #yogafit

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leonineyogi. I'm joining #StrongIntoSpring!💕 I decided to take a break here becaus

I'm joining #StrongIntoSpring!💕 I decided to take a break here because my leg hurt and I couldn't practice and also to enjoy my Holiday at home, but I'm back and ready to start again and reconnect with myself ❤️ First day is warrior pose and I'm going with warrior 3, a pose that requires a lot of concentration and balance for me! Hope you like it because I do! 🤗🤗 Hosts: @carolineanneyoga @ker.yoga @pole.yogi @pigeatsfish Sponsors: @liquidoactive @feetup @zenpolitan @liforme . Pose List: Warrior ➿ Dolphin Plank Crow Bow Headstand Handstand Yogis choice . . . . . . . #letsstartyoga #yogawithmarti #readysetyoga #yogaworld #yogafun #yogafriends #yogatime #yogastrong #strongwomen #strongyogis #yogaposes #igyogis #igyogafam #igyogacommunity #yogachallenges #yogaeveryday #yogaaroundtheworld #yogachallenge #yogabeginner #yogajourney #yoga #yogi #yogini #yogalife #yogainspiration #yogapractice

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adityakaushikchan. You may be less talented than others,however Skill of not giving up ma

You may be less talented than others,however Skill of not giving up makes you different from them. Double tap if you're #yogalover 🙏 Like & Follow me >>> @Adityaskaushik 🙏🙏 👍👍 👌 !!! Thank you so much 💕💞💕 !!! DoubleTap & mention a friend Below⤵ #yogaeverydamnday #yogainspiration #yogaaddict #yogaholic #yogalife #yogalove #yogadaily #yogini #igyogafamily #instayoga #instayogi #morningyoga photography #yogaeverywhere #yogatoturial #morning #handstandpractice #practicemakesprogress #practiceandalliscoming #yogajunkie #yogajourney #yogaforlife #yogagram #yogafun #loveandlight #kickboxing #tiktok #yogafun

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leah__best. Day 3 of April Shape Showers is circles 🔴

I accidentally missed post

Day 3 of April Shape Showers is circles 🔴 I accidentally missed posting yesterday because I was so busy at my new job. BUT here is my funky half-circle wheel 🤷🏼‍♀️ #AprilShapeShowers🌨 April 17-23 . ☔️Hosts ☔️ @kwang_angkana @sdharamr @omniyogagirl @mrs_khaleesi_gaither . ☂️Sponsors ☂️ @liquidoactive @vyanayogadesign @liforme @uyounger2day @infinitystrap . 💦List of poses:💦 1.Diamond 2.Triangles 3.Circles 4.Infinity 5.scorpion 6.half square /square 7.yogi choice . ☔️ To join and be eligible for a prize☔️ 1. Repost the flyer and invite friends to join too! 2. Follow and tag all hosts & sponsors in your captions. 3. Post daily using the hashtag #AprilShapeShowers 4. Make sure that your IG profile is set to public so that we can see your photos 5. Have fun, BE SAFE, and start making shapes!

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adityakaushikchan. Hard working people do not think to take rest,instead they always plan

Hard working people do not think to take rest,instead they always plan what to do next. Double tap if you're a #yogalover  Double tap & Follow me >>> @Adityaskaushik 🙏🙏 👍👍👌 !!! Thank you so much 💕💞💕 !!! DoubleTap & mention a friend Below⤵ . . . . . . . . . . #yogaeverydamnday #yogaaddict #yogaholic #yogalife #yogadaily #yogaart #yogini #instayoga #instayogi #yogaeverywhere #yogatoturial #yogaposes #practicemakesprogress #practiceandalliscoming #yogajourney #yogaforlife #yogagram #loveandlight #kickboxingworkout

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aboutjays. Get upside down! It’s so much fun 🙃
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#londonyoga #yogagirl #

Get upside down! It’s so much fun 🙃 . . . . . #londonyoga #yogagirl #upsidedown #yogaeveryday #yogaeverywhere #yogafun

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