#yogafun

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#BeautyOnTheMat Day 2: Any Inversion 🤸🏽‍♀️ I’m always being inspired by so many of you on this platform to get artsy with it every now and then! having so much fun with this challenge so far 😏💫 . . Host: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby • Sponsors: @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie . . Line up: Day:1 Any Heart Opener ✅ Day:2 Any Inversion ✅ Day:3 Any Warrior Day:4 Yogis Choice . . . . #yogachallenges #inversion #asana #yogafamily #igyogachallenge #yogainaskirt #cheekyyoga #yogilove #yogaart #getinverted #mondaze #yogaistheartofliving #creativeyoga #yogafun #yogafam #yogaeverydamnday #inversionaddict #namaslay #upsidedown #perfectlyimperfect #igyoga #loveandlight #yogagoals #yogachallenge

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Preste a atenção: tudo que você deixa de alimentar desaparece. Tanto as coisas boas quanto as ruins. Procure perceber o que você tem alimentado em sua vida!

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At the beginning of my yoga practice arm balances had this huge effect on me. I was fascinating by them and dreaming the day I can do it myself. Then I’ve started to get to know the amazing taste of being upsidedown and my practice has become much more headstand/handstand focused. (Being able to do them makes me super happy😬) But now because I’ve decided to focus on my upper body it’s perfect time to give that deserved attention to those arm balances 🦑 . . . #yoga #yogaflow #armbalance #progressnotperfection #practiceandalliscoming #streching #yogastrong #yogini #yogalife #yogalove #yogafun #yogajourney #yogapractice #yogaeveryday #yogaeverywhere #yogadaily #goddess #passion #yogagirl #yogaaddict #calisthenics #acrobatics #sport #fitness #fitfam #strength #bodyweight #yogainspiration #asana #namaste

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💫 sometimes our paths take unexpected twists and turns. we’ll run at times and walk at others, trip and stumble, even stop for a bit. and I know it’s hard to see when it’s dark, but keep going—it sure is beautiful when we can step out into the light. . rocking this @vayumudra set in the heart of @sholomparkocala on the most beautiful, misty morning a few weeks ago. . tuesdays are for bodyflow and healthy tacos. who’s joining me?! 😍💪🏽🌮 . #yogini #yogaeveryday #hellohealthnut

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Wherever you are, be all there💛 📸 @drishti_videography wearing @aloyoga

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rockabetty25. ..
“You gain strength, courage, and confidence by every experience in

.. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the one thing you think you cannot do.” -ELEANOR ROOSEVELT . #balanceyourheartspace! 💞 Day 2//king pigeon Lovely Hosts ✨ @suburbangypsy @lunar11mermaid . . Lovely Sponsors ✨ @succulent_crystals @youphoria @happyyogishop @protein2o @rebeldeck @omsweeeetom @highlyawake @mybedofnails @shopchasinunicorns Pose Lineup 💚 ✔️ Day 2- king pigeon pose Day 3- fish pose Day 4- cobra pose Day 5- wheel pose Day 6- camel pose Day 7-hollowback . #snowga #shareyourmagic #yogafam #igyoga #yogachallenge #yogababe #yogachallenges #yogacommunity #wednesdaywisdom #feminine #embracethefeminine #yogaforlife #yoga4growth #yogafun #yogaplay . #shakti #divinefeminine #yogaeverydamnday #fierceAF #goldenhour #yogainspiration #iloveyoga  #yogaeverydamnday  #prana #yogisofig #yogawitch #yogagirl  #spiritualgangster #instayoga #goodvibes

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mrs_dyaa. #HealthyToBackbend yoga challenge

Day 3#camelpose
🍂Hosts🍂
@Yogi__be

#HealthyToBackbend yoga challenge Day #camelpose 🍂Hosts🍂 @Yogi__bee @Chin_sicka ..... Sponsors 🎁 : @myjunglemat @singabera ( 5 winners ) @bangkokpants @craftwonderland ( 2 winners ) @happyfit.indonesia @songsofeden .... Our daily line up will be🍂: 1. wildthing/wheel 💛 2. pigeon/lunges💛 3. camel/bow💛 4. dancer/standing backbend 5. healty food today (juices, eatcleans, etc) . . #yogachallengeoftheday #yogachallengeworld #yogachallenge #yogacommunity #yogamom #igyogafamily #igyoga #yogisofinstagram #igyogi #igyogachallenge #yogalife #instagramyoga #yogaphotography #camelposevariation #backbend

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satoko_yogini. 🎉🎊 NEW CHALLENGE ANNOUNCEMENT!! 🎉🎊 .
Join us for 7 days of #Incred

🎉🎊 NEW CHALLENGE ANNOUNCEMENT!! 🎉🎊 . Join us for 7 days of #IncredibleBackbends, March 4th - 10th! 💕 Why are they incredible? 🤔 Even the lightest backbends have been known to benefit the body temple. Joseph Pilates said, “You are only as young as your spine is flexible.” Practice with us as we open the heart space, lengthen the spine, and much more! 😃 💥Our hosts can attest to the benefits of backbends:💥 . . 💕 Hosts: Taylor @taylor_munholland: “Letting go of fears” Jessica @jessica_yogini: “Improves myself” Satoko @satoko_yogini: “Gives me confidence” Mikaila @mikaila_nyc: “Opens the heart to possibilities” . . 🙏🏼Gracious Sponsors: @liquidoactive @feetup @khromaherbs @merubeads @gocleveryoga . . . 💖Asanas Line Up: 1. Camel or full camel 2. Standing back bend 3. Dancer 4. Wheel 5. Pigeon 6. Any inversion with backbend 7. Yogi choice . . 💜To participate: 1. Follow all hosts and sponsors. 2. Repost flyer and tag friends to join! 3. Post a photo with #IncredibleBackbends for every day of the challenge. Don’t forget to tag hosts and sponsors! 4. Make sure your account is set to public so we can see your submissions! . . #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #mypractice #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag . @yoga.challenges. dictionary @myyogachallenges @challengethyyoga @quantumyoga

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#TwistAgainYourBody 18th - 23th February . Day 3️⃣ Triangle pose . Hosts: 🎉 @Jessica.yogini @suchitra_rx @syoghina @dr_kaufman . Sponsors: 🎉 @onzie @inspiritcollective @mymalanecklace . Poses: 🙅🏻‍♀️ Day 1 - revolved side angle pose or variations. 🌈 Day 2 - skandasana. 🌈 Day 3- triangle pose. 🌈 Day 4 - side crow. Day 5- handstand or headstand with twist . Day 6 - choice . #yoga #yogachallenge #yogatribe #YogaFun #yogashape #YogaEveryWhere #YogaEveryDamnDay #IGYoga #igyogachallange #fitness #gym #pilates #februaryyogachallenge #yogagram #YogaDaily #photooftheday #instafit #instagood #instalike #instagram #yogaforeveryone #yogajourney #YogaInspiration #YogaLife #fitnesschallenge #acroyoga #trianglepose #hipopener #twistpose

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twisted_soul_yoga. Hanging tight in my new sling @samatvayoga love taking sculpt and core

Hanging tight in my new sling @samatvayoga love taking sculpt and core Tuesday nights with the amazing @gillian4648 Moving my body will be a struggle today 😜 #twisted_soul_yoga #suspensionyoga #yoga #yogalifestyle #yogainspiration #samatvayoga #ygk #kingstonontario #hangingout #sling #yogaeveryday #yogafun #yogainstructor #yogastudent

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Alors que l'on médite et que l'on fait du yoga pour dompter notre "monkey mind" et bien parfois c'est difficile et on y arrive pas toujours. Mais l'important c'est de se réjouir des petites victoires et de continuer à pratiquer. Et les temps où le mental va enfin nous laisser tranquille seront de plus en plus long. #yogaeverydamnday #yogaeveryday #yogalove #practiceandalliscoming #practiceyogachangeyourworld #yogapractice #yogainspiration #yogalife #yogagirl #yogafun #inspiredyogis #yogapose #stopdropandyoga #yogaeverywhere #onebreathatatime #yogatime #yogajunkie #yogagram #instayoga #yogaaddict #yogini #ashtanga #instayogis #yogalover #myyogalife #yogaholic #yogi #yogalifestyle #iloveyoga #asana

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sea_side_fitness. #7days7headstandschallenge

Better late than never!? 😬
These were int

#7days7headstandschallenge Better late than never!? 😬 These were interesting to do lol. #sped up #catyoga Day 1: Mukta Hasta Sirsasana A ✅ Day 2: Mukta Hasta Sirsasana B ✅ Day 3: Mukta Hasta Sirsasana C ✅ Day 4: Baddha Hasta Sirsasana A ✅ Day 5: Baddha Hasta Sirsasana B ✅ Day 6: Baddha Hasta Sirsasana C ✅ Day 7: Baddha Hasta Sirsasana D ✅ . To participate: - Follow sponsors and hosts - Post a pic or vid for each day using #7days7headstandsChallenge - Repost flyer, invite some friends and have fun! . Hosts: @sirisyoga @lottasebdzayoga . Sponsors: @liforme @omstarsofficial . #yogachallenge #igyogachallenge #headstand #headstands #inversions #yogafun #yogacommunity #yoga #yogapractice

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saveserenity. Today is #wildthing or #camatkarasana!! How much are you guys loving #

Today is #wildthing or #camatkarasana!! How much are you guys loving #crackyourheartsopen?! Not as much as me 🤣 💘Start in Adho Mukha Svanasana (Downward-Facing Dog).💘 Bring your weight into your right hand and roll onto the outer edge of your right foot like Vasisthasana (Side Plank Pose).💘 On an inhalation, lift your hips with buoyancy. Stay strong in your right hand making a clawing action with the fingers. Keep the head of the right arm bone back. On an exhalations, step your left foot back and place your toes on the floor with your knee partially bent.💘 Curl back through your upper back to create a sweeping action of the shoulder blades into the back of the rib cage.💘 On an inhalation lift your hips higher until you curl more into a backbend with your right foot solid on the ground.💘 Keep breathing and curl your head back, extending your left arm from your heart and expressing your power and freedom.💘 Hold for 5-10 breaths breaths, return to Down Dog and repeat on the other side. Rules: 💕Follow these wonderful sponsors! @soulfulwear @Ajnawellbeing @comfy_yoga @yogisecretbox @lotusblossomyoga @sashka_co @chakratiedye @treelanceyoga 💕 Follow the hosts 👉 @aleighgirl77 @saveserenity @morgansaara @mellie.yoga @colleen_theyogi @monikakuriata 💜 Post the daily pose with #crackyourheartsopen and show some love to our hosts, sponsors and other participants! We want the gallery to be filled with LOVE! 💕💕Pose list:💕💕 1. Upward Facing Dog ❤ 2. Wide leg forward fold ❤ 3. Reverse plank ❤ 4. Standing Backbend ❤ 5. Tiger ❤ 6. Cresent Lunge ❤ 7. Wild Thing ❤ 8. Camel  9. Bow  10. King cobra  11. Wheel  12. Dancer  13. Puppy pose  14. King pigeon

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Missing Santa Teresa’s beach where everybody is surfing and doing yoga and the wonderful souls I met during my YTT. 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo taken by @just.intrepid best roommate ever apart from @evaloisechr😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #handstand #inversionjunkie #yogafun #yogaaddict #yogalove #yogalicious #yogajunkie #bikiniyoga #beachyoga #yogini #yogagirl #instayoga #yogisofig #yogisofinstagram #feeltheyogahigh #spreadtheyogalove #yogavibes #yoga #yogainspiration #namaste #myyogajourney #yogaeverywhere #travelingyogi #travel #travelling #travelgirl #wanderlust #travelbug #costarica #puravida

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meirs92. Day 6 of #YogisinSpanx  #RevolvedExtendedsideangle #ParivrttaParsvakon

Day 6 of #YogisinSpanx #RevolvedExtendedsideangle #ParivrttaParsvakonasana . 🍃don't go home before pose challenge 😂😍🙄👌🏻 . . I want a big - Big - butt But none of that gut I need my... When I'm getting into folds Don't want to worry bout my rolls I need my... Eating fast food lunches I don’t worry about no crunches I got my Spanx I really need my Spanx. My man says he loves my booty - But in my tights I’m a super cutie I love my Spanx...I really love my Spanx. Spanx song by Rachel @boldtowngirl Love the skin you're in and bust a yoga move with us and strut your true selves...😋 🔥 Self Lovin Hosts: 1. shaynarooney 2. boldtowngirle 3. beccarez 4. __lisas__ #NhanBae 🔥 Self Lovin Sponsors: 1. go_active_living 2. zengperformance 3. comfy_yoga 4. thelavendergypsy 5. yogaevo 6. asaroactivewear 🔥 Pose line up: Feb 15: Utkatasana (chair)✔️ Feb 16: Uttanasana (forward fold)✔️ Feb 17: Navasana (boat)✔️ Feb 18: Bridge pose✔️ Feb 19: Baddha Konasana (butterfly)✔️ Feb 20: Revolved Extended side angle (Parivrtta Parsvakonasana)✔️ Feb 21: Yogi's Choice 🔥 .::HOW TO PLAY::. Follow all hosts & sponsors! Repost flyer with caption and tag some friends! Post a photo/video of each daily asana! Set your IG public & tag #YogisInSpanx in your posts so we can see yours in the gallery! Feel free to connect, inspire, support & encourage others, letting your amazing love overflow the gallery! Be safe and have too much fun! Ps., this challenge has no affiliation with Spanx. 🔥 #IGYogaChallenge #IGYogaFam #YogaCommunity #YogaFun #YogaLove #YogaInspiration #HolyYoga #yogadaily #yogaeverydamnday #yoga #y0gachallengesdirectory" (via #InstaRepost @AppsKottage)

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nantawan_xray. Day6 #ReptileYogis
Twisted lizard
New Challenge Announcement 🌟
🦎🌵✨

Day6 #ReptileYogis Twisted lizard New Challenge Announcement 🌟 🦎🌵✨ #ReptileYogis ✨🌵🦎 Lizards are fascinating little creatures existing in various sizes, colours and shapes. Join us from 15-21 February, as we have fun with with the shapes of these little reptiles. 😄 ... Hosts: @inspiremyyoga @yoga_miss_tee @kwang_angkana @heartmaher ♥️ ... Generous Sponsors: @liforme @aumniecreatebalance @radhabeauty @soulfulwear @indianjournals @vyanayogadesign 🙏🏽 ... Lineup: Day 1. Low lizard . Day 2. Flying lizard . Day 3. Wall lizard . Day 4. Bound lizard . Day 5. Inverted lizard . Day 6. Twisted lizard . Day 7. Lizard variant of your choice . ....... Rules of play: 1. Repost This Flyer and Hashtag #ReptileYogis 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #ReptileYogis with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * * 6. Most important PLAY SAFE!!! 🤗🤗🤗 . . . . . @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yoga #yogapractice #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #lizardpose #yogachallenge #yogachallenges #utthanpristhasana

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It’s very important for me to work on my inner self as much as my shell. There is really no point in reaching body goals or workout goals if I’m allowing the rest of my being to just remain the same or even worsen. I show a very small part of my practice; I practice daily and it’s more than just a picture I post on IG. Working on our inner selves has to do with bettering our minds and our souls... Have we done good deeds today? For ourselves? For others? Do we treat everyone, yes every single human you come across, with respect and kindness? Are we being fair and compassionate? Could we be doing better? There’s always room for improvement. This is the kind of work you practice everyday a little bit at a time; no need to rush your growth, embrace your flaws... and know that nothing stays the same; growth is inevitable for those who wish for it, and most importantly actively work towards it.

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. 🔥🔥🔥NEW YOGA CHALLENGE🔥🔥🔥 . Day 2 - #boatpose . . . .It's the💓 HEART 💓of winter &the perfect time to build some heat ! . 💥Join us for #AsanasOnFire 🔥 : a 10 day challenge to light your asana on fire!🔥 We will start with a base pose and your HOT hosts will suggests a variety of ways to help you feel the burn! . . 💥All- levels are welcome! We will offer variations,modifications,& prop suggestions! . 💥Here's how to warm up with us : 💙Follow all hosts & sponsors 💙Share this flyer on your page with the hastag #AsanasOnFire 🔥& tag your friends to join! 💥Check out the hosts' posts each day of the challenge for helpful ideas ,tips & tricks. Then share YOUR practice of the day's pose ! 💥Tag hosts,sponsors& include the hastag #AsanasOn Fire each day on your public post so we can see you & give you some love. 💥Most importantly--- do what feels comfortable for YOU and have FUN !!!🌞 . BASE POSES: . 😈Down Dog🔥 😈Boat 🔥 😈Camel 😈Plank 😈Crow 😈Locust 😈Warrior3 😈Chair Pose 😈Half Moon 😈Handstand/headstand/forearmstand . HOSTS: @belleyoga.tokyo @bethanysmithyoga @cathymadeoyoga @cece.carson @ikadewiyoga @yogawesermarsch . SPONSORS: @aloyoga @alo.moves . . . . #yogafitness #yogafit #hotyoga #igyogachallenges #ashtanga #yogainspired #flexiblelegs# #navasanavariation#

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randalllambert_us. 💖
Es tu mente la que te limita, no tu cuerpo
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💖 Es tu mente la que te limita, no tu cuerpo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Created and don't get forget follow : 💓 @loaira.c 🌼Thank you very much ! 👍 💘 Shop tee for you >📌Click the link in my bio ! 💗

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rustic_retreats. Looking forward to collaborating with @JoyvonWinckelmann  at @rusticyo

Looking forward to collaborating with @JoyvonWinckelmann at @rusticyogaretreats later this year #yogaforall #yogamurcia #yogafun #mountainyoga #rusticretreatsspain

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The Journey of a Lifetime starts with the turning of a page.. . . . . #ekapadasirsasana

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