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@yogallie.j is back in the studio with this weeks flow! 💥⁣ ⁣ The flow brings together all fundamentals while fluidly gliding from one asana to another😇💚⁣ ⁣ It will bring you a full body engagement of strength right through your core and stability 🙏🏼⁣ ⁣ Join us in a Power Flow for a more agile flow🤗⁣ WHEN :⁣ 5:30pm Thursday or 7:45am Saturday ⁣ ⁣ Join us in a Slow Flow to breathe into and deepen your practice⁣ WHEN : ⁣ 6:30am on Friday 🤗⁣ ⁣ See you on the mat ⁣ Namaste 🙏🏼

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Practice getting upside down and trying something new. Andrea is teaching an inversions workshop Nov 3rd 1-2pm. Learn the basic drills needed to strengthen & open in order to develop a safe and confident arm balance and handstand practice. Sign up online. #yoga #yogainspiration #handstands #strength #flying #coreworkout #yogafun #practice #lifebloodyoga #loyayogasummitnj #summitnj

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rowansrituals. It’s time! Looking for something fun Saturday Night???? Join the party

It’s time! Looking for something fun Saturday Night???? Join the party with me and DJ Molly Mood @molly_locks for some #blacklightyoga. Move to the groovy tunes and workout your week. Wear white or neon. Body paint and glow sticks will be provided 😊 #hotyoga #djyoga

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yoaprilgo. \"And those who were seen dancing were thought to be insane by those wh

"And those who were seen dancing were thought to be insane by those who could not hear the music."-- Friedrich Nietzsche #letyourfreakflagfly #yogaplay #cirquedusoleil #yogafun #contortionist #flexibility #flexiblefitness #fitandflexible #yogalicious #bhujapidasana #armbalance #inspiration #cantstopwontstop #motivation #wordstoliveby #workhardplayhard

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lioness_xoxox. Morning yoga ritual ✓❤️🧘🏼‍♀️ {the leaning tiger pose}  #creativeyoga

Morning yoga ritual ✓❤️🧘🏼‍♀️ {the leaning tiger pose} #creativeyoga #yogafun #yogaeverydamnday #goodmorning #breathe inspo: @yogamand

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lagloriadelyoga. Cualquier momento y cualquier lugar nos proporciona espacios para cont

Cualquier momento y cualquier lugar nos proporciona espacios para continuar nuestro camino por el yoga. Les demuestro como pueden practicar con una pared. La pared sirve de soporte mientras llevan su peso hacia las puntas de los dedos. De esta forma y poco a poco se adquiere flexibilidad con confianza. #namaste #yogagirl #yogi #yogaanatomy #yogaeverywhere #Yogaforever #yoga #yogavenezuela #yogateacher #yogamom #yogamotivation #yogaforeverything #yogaforever #yogafun #yogachallenge #yogaposes #yogapants #yogalover #yogaacarigua

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thehipsterhut. It’s pumpkin time🎃👻

It’s pumpkin time🎃👻

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mindfulchildproject. Today we practiced breath using feathers and straws!
•Holding a straw

Today we practiced breath using feathers and straws! •Holding a straw imagine taking a BIG gulp of your favorite drink 🥤 •What happens after you drink? You breath out! Now try taking little sips. •Place your hand at the end of your straw & try to suck in...What!? No AIR can get through! •Keep your hand there & try blowing your hand away really hard! •Add feathers! First try picking the feathers up by breathing in, hold your breath & gently put the feathers in your palm by breathing out. •Can you blow the feathers OUT of the straw!? How many!? . . . #mindfulchildproject #Kidsyoga #elementaryyoga #afterschoolyoga #childrensyoga #azyogakids #yogafun #mindfulchild #kidsyogateacher #ilovemyjob

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Today we practiced breath using feathers and straws! •Holding a straw imagine taking a BIG gulp of your favorite drink 🥤 •What happens after you drink? You breath out! Now try taking little sips. •Place your hand at the end of your straw & try to suck in...What!? No AIR can get through! •Keep your hand there & try blowing your hand away really hard! •Add feathers! First try picking the feathers up by breathing in, hold your breath & gently put the feathers in your palm by breathing out. •Can you blow the feathers OUT of the straw!? How many!? . . . #mindfulchildproject #kidsyoga #elementaryyoga #afterschoolyoga #childrensyoga #azyogakids #yogafun #mindfulchild #kidsyogateacher #ilovemyjob

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Empecé este viaje con un súper retiro dictado por @punkiehermoza y @andreswurst , fue una experiencia increíble lleno de mucho yoga, música, charlas y lo más importante muchas buenas vibras. Hicimos una buena caminata para llegar a andenes incas, nos cruzamos con vacas, ovejas y chanchos. Cantamos frente a una fogata. Comimos mucha comida rica. Paseamos por el mercado de Pisac. Tuvimos muchos momentos para hablar y compartir.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fue muy divertida la experiencia y estoy entusiasmado con los otros retiros, talleres y profesorados que dictaran!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Muchas gracias a los dos 🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogafit #yogaathome #yogaperu #yogalima #yogalife #yoga #yogainspiration #yogapractice #yogaaddict #yogaeveryday #yogaeverywhere #yogafriends #bienestar #saludfisica #yogabody #yogalife #yogajourney #fitness #yogamen #yogafun #yogalifestyle #selfcare #selflove #movement #yogi #yogini #betterlife #stretch #stretching

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anichkayogi. I’ve been thinking a lot lately about toxic people and how sometimes y

I’ve been thinking a lot lately about toxic people and how sometimes you just need to find distance. . . No matter how much we try, sometimes we meet people who are just not good to us, or good for us. Maybe they bring out the worst in us, and maybe they just don’t get us. Maybe - and very likely - they’re so full of their own insecurities and anxieties that they take it out on all the people around them. And all you can do is wish them well and keep a distance. You cannot change others. They can only change themselves if and when they are ready. 🙏🏻 . . . 🤸🏻‍♀️🙏🏻❤️🧘🏻‍♀️🙏🏻👍🏻😍 Come flow with me Fridays at @syracuseyoga at 9:30, expect to sweat and kick some ass. . STARTING OCTOBER 26th, you can also join me SATURDAYS AT 10:30 for YOGA SCULPT!!! 💪🏻💪🏻 Photo by @syracuseluxj Make up by @face.to.face.mua #yoga #bestyogainsyracuse #vinyasa #yogapractice #yogainspiration #yogapants #yogapose #yogagirl #yogaeverydamnday #yogaeverywhere #eightanglepose #getfit #getstrong #staystrong #yogabalance #yogafit #yogaforeveryone #yogaforlife #yogafun #yogajournal #yogagirl #yogagoals #yogagram #yogainspiration #yogaislife #yogalover #yogamom #yogaonline #yogapants #yogapose #yogapractice  @alo.moves @aloyoga @yoga @yogajournal @lululemon

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bohaggard. Alright today is the first day of this essential oils challenge. We're

Alright today is the first day of this essential oils challenge. We're focusing on the root chakra and I went with frankincense for my oil (which Oscar did not approve of). I am a scatterbrained mess today, so working with my root chakra was much needed. I can't seem to get organized either so I also did some meditating and am working with fluorite for now. Speaking of fluorite this is my amazing octo piece from @draconic_witch_of_the_west it's such an amazing piece with such a perfect vibration to it. . #Fall4Oils 🌱 (and humble warrior for #DOYOUBackbend with @doyouyoga ) Hosts 🌱: @blondieyogii @busybee.yogi @estelleg92 @chelscc0 @daisywishes22 Sponsors🌱: @sloganfit @om_life_oils @poppyseedstudio @stargazerdesignsnh @adoratherapy @sageandprophet Line up 🌱: Day 1: Root Chakra: Warrior 3 or Malasana Day 2: Sacral: Upward facing dog or Butterfly Day 3: Solar Plexus: Bow Pose or Boat Pose Day 4: Heart: Wheel or Lunge Day 5: Throat: Legs up the wall or Fish pose Day 6: Third Eye: Rabbit pose or Seated forward fold Day 7: Crown: Headstand or Lotus/Meditation - #essentialoilslife #essentialoils #essentialoilsandyoga #fallandoils #octoberyogachallenge #yogisofinstagram #yogafamily #yogalifestyle #yogalove #happyyoga #yogafun #yogachallenge2019 #igyogacommunity #yogacommunity #myyogapractice #igyogafam #practiceyoga #flexiyoga #yogaforbeginners #backbendlove #backbends #BendNotBreak #YogaCommunity #YogaLove #YogaInspiration #yogadaily #yogaeverydamnday #yogalife #rainbowyogi #SylviaRainbow

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erica.kaye.yoga. When your coworker tries to hide a goat in your cabin you just have to

When your coworker tries to hide a goat in your cabin you just have to do 🐐 yoga with it! Always lots of craziness when taking 125 4th graders on an overnight camping trip but this was a first!

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neko_connecoyoga. Tomorrow is Day 3 of #twistedlittlecreatures2 
Here's something to mak

Tomorrow is Day 3 of #twistedlittlecreatures2 Here's something to make your skin crawl. Pose line-up: Flip it (any invers🎃 Twist it (any twist)🎃 Bind it (any bind)🎃 Roll it (any wheel) Push it (any lunge) Rest it (any seated pose) . . 🎃Spooktacular sponsors: @nhanpharm @creativedreams___ @rainbow.moons @sashprime @meranda_shop @thegdbeefhouse @jakeanthonyart @sistersupcycle @basicallyy_becca @nhanpharm . 👻Haunted Hosts: @_thebabewiththepower_ @maes.mama_yogi @tarzilace.316 @bluefilteredlight @ablossomhead @neko_connecoyoga @kriccet . . #yogafun #halloweenyoga #spooky #haunted #creepy #gettwisted #twistedlittlecreatures #darkandtwisty #likemysoul #theshrine #spookyyoga #scaryposts

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Be such a dope soul that people crave your vibes! 🤙🙏🕉❤️🔥☯️🧘🏻‍♀️🧘🏻‍♂️⁣⁣ ⁣⁣ ⁣⁣ ❤️Thursday:⁣⁣ 10am Hatha/Vinyasa⁣⁣ 6pm Yin Yoga⁣⁣ ⁣⁣ ❤️Friday:⁣⁣ 10am Vinyasa Flow⁣⁣ 6pm Happy Hour Flow for Everyone⁣⁣ ⁣⁣ ❤️Saturday:⁣⁣ 11am Saturday Flow for Everyone ⁣⁣ 2pm Detox Flow All Levels ⁣⁣ ⁣⁣ ❤️Sunday:⁣⁣ 2pm Power Vinyasa Flow All Levels ⁣⁣ 4pm Gentle Yoga for Stress Relief⁣⁣ ⁣⁣ ⁣⁣ #tapasyogafl #tapasyogastudio #yogaclass #yogateacher #kissimmeeflorida #celebrationflorida #reunionflorida #championsgateflorida #poincianaflorida #fourcornersflorida #davenportflorida #gentleflow #yogafitness #weightloss #yogaposes #yogainspiration #yogalife #yogafit #yogapractice #hathayoga #advancedyoga #yogachallenge #gentleyoga #yogaeverydaydamnday #yogafun #yogabeginner #acroyoga #thursdayyoga #yinyoga #beginnersyoga

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Be such a dope soul that people crave your vibes! 🤙🙏🕉❤️🔥☯️🧘🏻‍♀️🧘🏻‍♂️⁣⁣ ⁣⁣ ⁣⁣ ❤️Thursday:⁣⁣ 10am Hatha/Vinyasa⁣⁣ 6pm Yin Yoga⁣⁣ ⁣⁣ ❤️Friday:⁣⁣ 10am Vinyasa Flow⁣⁣ 6pm Happy Hour Flow for Everyone⁣⁣ ⁣⁣ ❤️Saturday:⁣⁣ 11am Saturday Flow for Everyone ⁣⁣ 2pm Detox Flow All Levels ⁣⁣ ⁣⁣ ❤️Sunday:⁣⁣ 2pm Power Vinyasa Flow All Levels ⁣⁣ 4pm Gentle Yoga for Stress Relief⁣⁣ ⁣⁣ ⁣⁣ #tapasyogafl #tapasyogastudio #yogaclass #yogateacher #kissimmeeflorida #celebrationflorida #reunionflorida #championsgateflorida #poincianaflorida #fourcornersflorida #davenportflorida #gentleflow #yogafitness #weightloss #yogaposes #yogainspiration #yogalife #yogafit #yogapractice #hathayoga #advancedyoga #yogachallenge #gentleyoga #yogaeverydaydamnday #yogafun #yogabeginner #acroyoga #thursdayyoga #yinyoga #beginnersyoga

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It was a powerful full moon. Full of natural beauty. A time to let go of the unwanted and bring new light into life. What is in your light? Compassion? Love? Kindness? 🌕🌕🌕www.brightdropyoga.com

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shedollfit. 🧛🏻‍♀️ #TwistedLittleCreatures2 | Day 2: Twist it ! (any twist) with

🧛🏻‍♀️ #TwistedLittleCreatures2 | Day 2: Twist it ! (any twist) with this Twisty Vampire in Half Lord of the Fishes pose!! ☠ 🧛🏻‍♂️ Has there been a creature that has had more variations throughout history?? Almost every culture has it's own version of the vampire! There's just something so unsettling about an immortal monster that survives on human blood!! 💉 Love Halloween yoga challenges!!! 🎃 ・・・ 🦴 Join us October 15-20th for some ghoulish good times!. . 👻 We’re back again this year for another round of dark and twisted yoga fun! 😈. . . . Pose line-up: Flip it (any inversion)☠ Twist it (any twist)🧛🏻‍♀️ Bind it (any bind) Roll it (any wheel) Push it (any lunge) Rest it (any seated pose) . . 🎃Spooktacular sponsors: @nhanpharm @creativedreams___ @rainbow.moons @vayumudra @sashprime @meranda_shop @thegdbeefhouse @jakeanthonyart @sistersupcycle @basicallyy_becca . . 👻Haunted Hosts: @_thebabewiththepower_ @maes.mama_yogi @tarzilace.316 @bluefilteredlight @ablossomhead @neko_connecoyoga @kriccet . . #yogafun #halloweenyoga #gettwisted #twistedlittlecreatures #darkandtwisty #vampire #halloween #havefun #yogatwist #halflordofthefishes

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Today is day 4 of #positivelyoctober You can invert with #inversion of your choice.. And one of my favourite inversion is #chinstand and I love adding #backbend with it because I just can't with the straight up 😁😁 Today's questions is... “When you have a negative perspective how do you flip it upside down to think positive? Could you do this daily so it becomes natural?” For me is Meditation.. If I am having a negative thoughts and can spare 10 minutes or so, I try to meditate and focus on my breathing to help calm me down and take my attention away from the negative thoughts. That's why I love yoga 😁😍 Can't wait to see all of your creativity and positive vibes 💓💓 Be sure to check out my co host with their amazing shapes and variation.. My top from @soulfulwear Leggings from @skechersmalaysia . . Host's : @mandiyogi1 @sarahtess_fit @annhara226 @beccarez @shayzeeyoga . . Sponsor's : @adoratherapy @bkindapothecary @confusedgirlla @fuuties @khromaherbs @the_soapy_chef @vayumudra @wildgaiaorganics @yobaby_hk . . Day 1: Heart Opener 💖 Day 2: Arm Balance 💪 Day 3: Backbend 🤗 Day 4: Inversion 🙃 Day 5: Hip Opener Day 6: Yogis choice . . #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogaoutside #yogaphotography #yogamalaysia #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #asana #yogainnature #yogapose #yogagirl #yogisofinstagram #yogafit #yogainspiration #fitness #yogachallenge #fitmom #igyogachallenge #yogafun

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