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Honoring the change of seasons...spring in full effect ...energy vitality potential ... Potentiate yourself during this season of Newness and Birth. #springhassprung #lush #vitality

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„When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I’m more of a inside-out person, but this was a great case of me from the outside in.“ It’s all about plank pose 💪🏼🙌🏼 If you really want to build up not only your core but also your shoulder and leg muscles then you can practice any kind of plank pose. Here’s my favorite one: side plank - simply because in the beginning of my practice I wasn’t able to hold this for more than two seconds- but 500 (I don’t really know - I haven’t counted them) side planks later I really can enjoy it 💪🏼🙌🏼 Hosts: @carolineanneyoga @ker.yoga @pole.yogi @pigeatsfish Sponsors: @liquidoactive @feetup @zenpolitan @liforme Challenge Rules: •Follow all hosts and sponsors and repost this flyer •Tag some friends to play along! •Post daily using the tag #StrongIntoSpring •Make sure your profile is public. •Show your fellow participants and hosts some love! Pose List: Warrior 💪🏼 Dolphin 💪🏼 Plank💪🏼 Crow Bow Headstand Handstand Yogis choice Pc @paddy.photo *Werbung #yogaworld #yogafun #yogafriends #yogaposes #sideplank #plankpose #yogastrong #yogabody #yogachallenges #igyogis #yogilife #yogamotivation #yogahigh #yogafrankfurt #yogagermany

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Now to Day Five & my favourite pose... Since we already had Wild Thing on Day Two, I was thinking about which pose to take and thought of this variation on Wild Thing - Reverse Wild Thing or Fallen Triangle. Thanks you @yongsubi for capturing this one alongside @ym_monika at @yonion_yogafestival 🙌🏽 I love how this pose combines strength and flexibility, opens the heart & the shoulders. It also feels so good and expressive as part of a vinyasa flow, which is why I use it in my Inside Flows a lot 🥰 Thanks to @tint_yoga for sponsoring the challenge and to everyone who took part! Happy Easter! ❤️ . 🐰🐥🌸 Sponsor: @tint_yoga @lustforlife.yoga @tatjanapfarryoga @miga.yoga @dancinbecka @yogalife_graz @lightbomb.de . #HappyEasterTINTChallenge #yogachallenge #tintyoga #tintambassador #tintyogafamily #wildthing #fallentriangle #heartopener #lizardpose #yogalove #insideyoga #insideflow #allyouneedisinside #aminortonyoga #yogaeveryday #yogaeverywhere #instayoga #yogadeutschland #yogagermany #yogafrankfurt #frankfurtyoga

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🍃Frohe Ostern 🍃 Ich nutze den freien Tag für die längst fällige Arbeit im Garten. Gartenarbeit ist für mich eine Möglichkeit, abzuschalten und innerlich zur Ruhe zu kommen. Pflanzen umsetzen und wässern...den Besuch von Hummeln, Bienen und Vögeln empfangen....beobachten wie das Leben um einen herum wächst und gedeiht....für mich Momente purer Freude 🐝 #happygardening Heute an Ostermontag findet keine Gentle Yoga Klasse statt. Dafür gibt es diesen Donnerstag, um 19.15 Uhr 90min Hatha Flow @balanceyoga.frankfurt . . . . 📷@rosalieandres_photography

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Our ambition should be to rule ourselves, the true kingdom for each one of us; and true progress is to know more, and be more, and to do more. - Oscar Wilde . . Progress - something that's on my mind today. I've had a tough week with too little rest and unfortunately quite a bit of physical pain in the shape of migraines and back pain. . . So today's practice felt pretty weak and cautious. But for the first time I really felt like I dont have to make progress every day. Sure its nice to learn and evolve but at the end of the day progress easily feeds the ego. . . Today I really felt like I dont have to go anywhere with my practice or achieve anything. I showed up. I moved. I sweated. I breathed. I was exhausted. But my mind felt light at the same time. . . I took it easy, didnt push, didnt have expectations, didnt beat myself up. Thats my kind of progress today. . . 📸 @phil_tografie . . #ashtanga #ashtangayoga #ashtangi #ashtangisanonymous #ashtangisofinstagram #yogagram #progress #ambition #oscarwilde #ego #whatyogatechesme #yogaphilosophy #mymindmyyoga #mybodymyyoga #realyogapractice #myyogajourney

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After an Easter Sunday spent cooking and with family, I’m playing catch up again 🙈 Here’s Day 4 of the #HappyEasterTINTChallenge - Low Lunge. This is my favourite variation with a nice spinal twist taken by the wonderful @tinagrohphoto 😍 . Why do I love @tint_yoga ? I’ve always enjoyed using videos for my home practice especially in those years when I didn’t have a “home studio”. I’ve been using TINT from the very beginning because it brings together my favourite teachers (@insideyoga @theyogimatt @spirituallyfly to name just a few) together on one platform, giving me access to the best content and really enriching my home practice. I love that I can practice where ever I want no matter how much time I have. . 🐰🐥🌸 Sponsor: @tint_yoga @lustforlife.yoga @tatjanapfarryoga @miga.yoga @dancinbecka @yogalife_graz @lightbomb.de . #HappyEasterTINTChallenge #yogachallenge #tintyoga #tintambassador #tintyogafamily #lowlunge #lizardpose #yogalove #insideyoga #insideflow #allyouneedisinside #aminortonyoga #yogaeveryday #yogaeverywhere #instayoga #yogadeutschland #yogagermany #yogafrankfurt #frankfurtyoga

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dianaherrejon. Remember that sometimes not getting what you want is a wonderful strok

Remember that sometimes not getting what you want is a wonderful stroke of luck☘ ° ° ° ° ° ° ° ° ° ° ° ° #easter #yogaposes #loveandalliscoming #yogamotivation #yogabody #yogastrong #stretching #streetphotography #photography #nature #naturelover #fitgirl #namastê #streetwear #streetstyle

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yoga.centar. Magic happens when you do not give up even though you want to. The uni

Magic happens when you do not give up even though you want to. The universe always falls in love with a stubborn heart ❤️ @sjanaelise shares her beautiful flow in her High-Waist Biker Short & Sunny Strappy Bra in Highlighter #aloyoga #yoga #Sunday What moves are you working on this morning? Comment below! 🧘‍♀️ . #yogabohemia #YogaFlashcards #yogasunny #yogagraz #yogasacramento #yogameme #yogafrankfurt #yogajakartaselatan #yoganmeditation #yogasmyckenmalm #yogathonhtx

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Happy Easter everyone 🐣🐰☀️ Hope your day was as fulfilled as mine was 🤩 How did you enjoy your Easter celebrations? I would love to know 🐰 And also, here’s my dolphin pose for day 2 of #strongintospring - I have two different variations for you: for the first one I use the @feetup to intensify the shoulder opening which makes it more passiv. Then swipe to see a stronger variation bringing the hips nearly over the shoulder which is a pretty good prep for pincha mayurasana. Hosts: @carolineanneyoga @ker.yoga @pole.yogi @pigeatsfish Sponsors: @liquidoactive @feetup @zenpolitan @liforme Challenge Rules: •Follow all hosts and sponsors and repost this flyer •Tag some friends to play along! •Post daily using the tag #StrongIntoSpring •Make sure your profile is public. •Show your fellow participants and hosts some love! Pose List: Warrior💪🏼 Dolphin 💪🏼 Plank Crow Bow Headstand Handstand Yogis choice PC @paddy.photo *Werbung #yogachallenges #igyogachallenge #yogaworld #yogafriends #yogatime #yogaposes #dolphinpose #feetup #yogastrong #yogabody #yogamotivation #yogilife #igyogis #yogafrankfurt #yogagermany

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108f_hot_yoga_mannheim. Ich s war so schön heute früh mit Ilias Kousis Yoga bei uns im Studio:

Ich s war so schön heute früh mit Ilias Kousis Yoga bei uns im Studio: Forrest Yoga bei 32 Grad❣️ Wer heute nicht dabei war, hat morgen an Ostermontag nochmal die Gelegenheit um 11h❣️ See you on the mat ❣️ #forrestyoga #anaforrest #yoga #hotyoga #yogaeverydamnday #yogaforeverybody #yogamannheim #yogaheidelberg #yogaludwigshafen #yogafrankfurt #yogakarlsruhe #betterthan #fitness

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basialovesherlife. Ich s war so schön heute früh mit Ilias Kousis Yoga bei uns im Studio:

Ich s war so schön heute früh mit Ilias Kousis Yoga bei uns im Studio: Forrest Yoga bei 32 Grad❣️ Wer heute nicht dabei war, hat morgen an Ostermontag nochmal die Gelegenheit um 11h❣️ See you on the mat ❣️ #forrestyoga #anaforrest #yoga #hotyoga #yogaeverydamnday #yogaforeverybody #yogamannheim #yogaheidelberg #yogaludwigshafen #yogafrankfurt #yogakarlsruhe #betterthan #fitness

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Headstand is one of the most powerful tools we possess for reversing the forces of our physical world that decay, age, and damage our bodies and #doyourpractice #reverseselectaaaaa

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🌸Happy Easter everyone! 🐇 Our Team wishes you sunny and relaxed holidays. We‘re open on Sunday and Monday with many classes & specials. 🐥For details check our website. Link in Bio. 🌸And yes, our deli is open aswell.☕️

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‘We are in Harmony whenever we feel love, hope and peace .’ - E.L. 🌱 • • [Day 3# #yoga #happyeastertintchallange What is your favorite Yoga style? It always depends how I feel, there a days where I need to flow like dancing on my mat but there are also days where I need more time to get into an asana and therefore I need to hold it a bit longer. So that’s why I love to try different things out. At the moment one of my favorite styles which I believe in - is to move like Honey. Why Honey? Because I think that Honey reflects our life and also reminds us that sometimes we need to slow down; moving conscious will give you the opportunity to talk to your body in a different way. You feel the heat, you feel your muscles, you feel your breath; it’s like dancing in sweetness on the rhythm of your breath- thats all you need to flow like Honey 🍯]

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yogabeachfestival. HAPPY EASTER ☀️🐰 YOGA IS THE PASSION. 
YOGA BEACH FESTIVAL IS THE FAM

HAPPY EASTER ☀️🐰 YOGA IS THE PASSION. YOGA BEACH FESTIVAL IS THE FAMILY 🤙🏻 1 Sommer / 10 Festivals / ca 80 Yoga Studios & Teacher sowie 5000 Yogis / Euer Urlaubstag 😍🌞 Alle Tickets & Infos: www.yogabeachfestival.de Unsere Festivals 2019 - 09.06. Strandbad Freiburg - 16.06. Beach Hamburg - 23.06. Unterbacher See Düsseldorf - 30.06. Leuze Bad Stuttgart - 07.07. Munich Beach Resort - 14.07. Strandbad Jungfernheide Berlin - 21.07. Otto Maigler See Köln - 11.08. Langener Waldsee Frankfurt - 25.08. Strandbad Hemmingen Hannover - 01.09. Stausee Cossebaude Dresden Wir freuen uns auf Euch ❤️ . . . #yoga #yogabeginner #yogainspiration #yogachallenge #yogagirl #yogalife #yogafit #yogaeveryday #yogapractice #yogaeverywhere #yogaman #yogafun #myfitfox #yogabeachfestival #karma #breath #kirtanyoga #yogacologne #yogaberlin #yogamunich #yogafrankfurt #yogahannover #yogaindresden #yogahamburg #yogastuttgart #yogafreiburg #freiburg #108 #yogapractice

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FlyingEasterPigYoga - was ist das...? Wir wissen es auch nicht - aber heute ist es so weit!!! #yogafrankfurt #essterpigattack #yogaschwein #osterschwein #yogaanostern @timo_wahl_yoga_frankfurt

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Vor ca. einem Jahr war ich in Rosenheim zum Yin Yoga Teacher Training , bei dem ich meine liebe für die Anatomie des Körpers noch weiter ausbauen konnte. Hugo ist dabei echt immer wieder eine große Hilfe. Ich kann kaum glauben, dass heute schon der vorletzte Tag des zweiten Teacher Trainings fast rum ist. Was ich aber mal wieder merke ist, dass so viel in den tieferen Schichten durch Yin Yoga angeregt wird. Die Achtsamkeit und das Bewusstsein des Körpers nimmt zu. Emotionen kommen hoch und ich bin nun richtig motiviert noch eine feinere Meditationstechnik zu verwenden. Ich bin so dankbar für diese ganzen angestoßenen Prozesse und freue mich weiter mit ihnen zu arbeiten und diese ganzen Erfahrungen in meinen eigenen Kursen teilen zu können. 🙏💚 #yinyoga #yogaimkopf #teachertraining #yogalehrer #yogateacher #yogalove #Selbstliebe #Selbstreflexion #selfcare #awareness #Achtsamkeit #Meditation #Gefühle #letitgo #loslassen #happy #lovemyjob #rosenheim #yogaart #yogahamburg #yogaingamburg #yogafrankfurt #insideyoga #allyouneedisinside

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Stand strong in your true self. ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀[That‘s what the reverse warrior teaches us. To stand strong on our mats, just as we strive to stand strong in the highest, most benevolent truth of who we really are.] ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀ These days my husband and I are travelling alone for the first time since our little one was born. Time for ourselves, time for us as a couple and time to reflect who we are now. I am a mom, a wife, a doctor and a yoga teacher. I Love all these aspects of myself. But my inner self, the part of myself which accompany me my whole life, is the most difficult part to love. Since I am practicing Yoga it is getting easier, but I am still at the beginning of the Journey to stand strong in my true inner self. ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀ #loveyourself #yogalife #yogamum #yogaleben #standstrong #mainspirit #yogaliebe #selflove #peacefulwarrior #staytrue #yogafrankfurt #yogamama #yogajourney #beyourself #mystory

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It’s Day Three - Triangle Pose Trikonasana & favourite yoga style... You can probably already guess that my favourite yoga style is Inside Flow 😉 @insideflow.yoga is an evolution of traditional vinyasa that uses music combined with yoga asanas and a steady breath to touch your heart and soul. It certainly touched mine and I’m so honoured to be able to share this style with other yogis now 🙏🏼 . 🐰🐥🌸 Sponsor: @tint_yoga @lustforlife.yoga @tatjanapfarryoga @miga.yoga @dancinbecka @yogalife_graz @lightbomb.de . #HappyEasterTINTChallenge #yogachallenge #tintyoga #tintambassador #tintyogafamily #triangle #trikonasana #yogalove #insideyoga #insideflow #insideflowfamily #insideflowlove #insideflowcrew #favouriteyogastyle #allyouneedisinside #aminortonyoga #yogaeveryday #yogaeverywhere #instayoga #yogadeutschland #yogagermany #yogafrankfurt #frankfurtyoga

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Can you feel the change? ☀️ The moment the sun is out, we're in a better mood! I am so happy. although I worked today, I could really enjoy the sun! Warm weather is simply the best. The trees are turning green and the days are getting longer. What could be better! I already have my first sunburn ( silly me)🤦🏼‍♀️ . . Wearing @aloyoga #aloyoga #beagoddess . #camelpose #camelposevariation #myyogalife #yogagermany #yogaoutside #yogamagic #yogalove #yogalife #yogapicture #yogacommunity #ad #yogapassion #yogaphotography #myyogajourney #yogafam #yogafrankfurt #yogaart #yogajunkie #yogateacher #yogastudent #yogainspiration #yogapractice #yogahigh

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First day of #StrongIntoSpring and we’re starting with an asana that truly lives up to its name: warrior - and what should a warrior be? Of course strong. But not only physically but also mentally. And every warrior demands another kind of strength: warrior one wants you to stand tall in front of all obstacles that want you to make you feel small. Warrior two gives you the feeling of optimism and confidence, that you’re grounded and determined to face all challenges. Warrior three wants you to be focused and concentrated and to not lose balance in life. And twisted warrior? Well, for me it means being grounded and not losing sight of what happens around me. To keep a „all around sight“. Here’s my warrior variation- thanks to the @feetup I can deepen a little the stretch of the front side 🙌🏼 Hosts: @carolineanneyoga @ker.yoga @pole.yogi @pigeatsfish Sponsors: @liquidoactive @feetup @zenpolitan @liforme Challenge Rules: •Follow all hosts and sponsors and repost this flyer •Tag some friends to play along! •Post daily using the tag #StrongIntoSpring •Make sure your profile is public. •Show your fellow participants and hosts some love! Pose List: Warrior💪🏼 Dolphin Plank Crow Bow Headstand Handstand Yogis choice  Pc @paddy.photo *Werbung #yogaworld #yogafun #yogatime #yogapose #warriorpose #yogachallenges #igyogachallenges #feetup #yogamotivation #yogastrong #igyogis #yogilife #yogahigh #yogabody #yogafun #yogafrankfurt #yogagermany #yogaanywhere

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From Manhattan back to Mainhattan.... and ready to rock n roll my Easter schedule! Join me to one (or more) of my classes: Sunday 21/4 10:30h Vinyasa Balance Yoga SHS 13h Yin Balance Yoga City 15:30h Vinyasa Playground (Insideflow) Balance Yoga City 18-19:30 INSIDEFLOW FiFi Eckenheim Monday 22/4 13h Vinyasa FiFi Konstablerwache 15h Yin Balance Yoga City 18h Vinyasa FiFi Eckenheim All classes are 90 minutes; come on over, bring your friends, sweat, laugh and do something good for your body, mind & soul. #DiarraYogaFrankfurt #insideflow #balanceyogafrankfurt #fitnessfirst #vinyasa #yin #vinyasaplayground #frankfurtpoweryoga #yogafrankfurt #ostern #yogadeutschland #yogaflow #yoga #yogalehrerfrankfurt #insideflows #lovemusic

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babette_loveyoga_om. Aloha my lovely peeps 
Day 2️⃣ #happyeastertintchallenge 
Wild Thing T

Aloha my lovely peeps Day 2️⃣ #happyeastertintchallenge Wild Thing Time 💚 Weshalb beginnt man Yoga zu üben? Als Teenager war es Neugierde sich auszuprobieren und zu verbiegen. Später habe ich mich wohl daran erinnert, was es für ein Spass war auf einem kleinen Platz im Wohnzimmer meiner Oma Yoga zu üben, mich zu auszuprobieren und an Grenzen zu gehen oder auch drüber. Es waren wilde Zeiten. Die heutige Wild Thing Pose könnte passender nicht sein. BE WILD & BE FREE forever Sorry für die Verspätung ..... ich war heute den ganzen Tag wild in meinem Garten unterwegs 😂 Sponsor 🌸 @tint_yoga Hosts 🌸 @yogalife_graz @lustforlife.yoga @lightbomb.de @tatjanapfarryoga @dancinbecka @miga.yoga #yogachallenge #yoga #igyogachallenges #yogaphotographer #yogainspiration #yogaflow #wildthingpose #yogadailypose #backbending #heartopener #openyourheart #spreadlove #bewildandfree #yogaworld #yogagermany #yogamakesmefeel #yogafun #gratitude #beagoddess #fullmoonvibes #yogafamily #yogaforflexibility #vinyasayoga #yogaismagic #tintyoga #yogafrankfurt #rockyourom #tryitfeelitloveit #loveyoga

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“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson #frankfurtphotography #frankfurtammain #fullmoon #yogafrankfurt #yogagermany #quotes

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A few days ago during my morning meditation session I decided to record and upload my first yoga instructional video for my friends and followers. I can truly say that meditation helps me really to find my own path in life and guide me towards my goals in life. Namaste 🙏🏻 #teachingyoga #yogainspiration #meditation #morningmotivation #morningroutine #followforfollowback #followforlike #relax #omm #light #peace #womenempowerment #frankfurtbornheim #yogafrankfurt

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Heute ist eine intensive Woche zu Ende gegangen... „Advanced Teachers Week“... mit dem heutigen Tag haben wir mit dem Thema Pranayama einen wichtigen Abschluss gefunden... und wir freuen uns bereits jetzt auf den zweiten Teil im Sommer... #yogafrankfurt #advancedteachersweek #yogalehrerweiterbildung #300plus #300+ @timo_wahl_yoga_frankfurt @ashtangamanu

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annettesyoga. #hiking #biking #beach #yoga #yogakroatien #yogamitannette #yogaholida

#hiking #biking #beach #yoga #yogakroatien #yogamitannette #yogaholiday #yogafrankfurt #ukyoga #yogaswitzerland #yogadeutschland #yogasweden #yogascotland #yogaireland #yogabelgium #makarskaurlaub To register: link in bio Zum Anmelden: Link im Profil 👉 🚵‍♂️ 🏊‍♀️ 🧗‍♀️ 🌞 🕉

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„And honestly life’s so much better when you start to appreciate the little things, the small things that bring you pleasure and realizing how blessed you are. Happiness is a choice, choose it.“ And today I appreciated a lot especially the sun, a walk in the park and some really good ice cream. Spring and summer time are definitely happy times 🤩 What did you appreciate today ? 💫 Wearing @mandalayogawear Pc @paddy.photo *Werbung #yogaworld #yogafun #yogatime #summer2019 #sunisup #happyfriday #happygirls #yogaposes #pigeonpose #openyourheart #loveandalliscoming #igyogis #yogilife #yogahigh #yogamotivation #yogafrankfurt #yogagermany #yogabody #yogastrong #yogaanywhere #mandalayogawear

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Happy Easter!!! Wir wünschen allen ein frohes Osterfest...:) Genießt die Familie, die Freunde, das Wetter und vor allem die freie Zeit!!! #yogaanostern #yogafrankfurt #ostern @timo_wahl_yoga_frankfurt

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Yoga + Ayurveda - Soul Food Special 🧘‍♀️💚😋 Ich freu mich schon voll auf den gemeinsamen Workshop mit @christina_stambula Verjüngung, Vitalität, Nährung auf allen Ebenen Wenn du dich und deinen Körper nähren und nachhaltig stärken möchtest ist dies der perfekte Nachmittag zum Auftanken und Energetisieren. In der ayurvedischen Tradition werden Köche als Alchemisten der Lebensenergie bezeichnet. An diesem Nachmittag erfährst du in einem kurzen Impulsvortrag mehr über das Konzept der Rasayana, die Ayurvedischen Superfoods, was sie sind, wie sie wirken und wie du sie für dich in deinem Alltag nutzen kannst. Die anschließenden 90 Minuten mit transformativem Kundalini Yoga führen dich wieder zurück zu deiner vollen Lebenskraft und Freude. Mit Atemübungen, Mantra und Meditation befreien wir unseren Geist von negativen Gedanken und verbinden uns mit unserer inneren Stärke und Intuition. Fühl dich frei, stark und lebendig. Zum Ausklang des Workshops gibt es eine kleine Verkostung von Soul Food Sweets & Drinks. Yoga + Soul Food Power zur... 💚 Verjüngung & Entgiftung 💚 Kräftigung des Organismus 💚 mehr Prana Energie 💚 Ausgeglichenheit und inneren Zufriedenheit Mittwoch 1. Mai 2019, 14h00 – 16h00 Uhr Gebühr: 35 EUR (inkl. Soul Food Sweets & Drinks) Christina Stambula, Kundalini Yoga & Meditation Tina Wagner, Coach & Ayurveda Therapeutin (spirited-coaching.de) Infos & Anmeldung: www.spirited-coaching.de/events Oder Link in der Bio ☝️ #yogaundayurveda #yogafood #yogafrankfurt #kundaliniyoga #ayurveda #ayurvedafood #ayurvedaernährung #foodblog #foodismedecine #spirited #spiritedayurveda #ayurvedablog #ayurvedafrankfurt

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Good morning Brooklyn, NY! You cannot imagine how tired and exhausted I felt for the last couple days: hay fever and my Retreat have taken a huge amount of energy obviously. But that's me - I am all in or not at all 🤪 Having slept now for 14 hours I am finally back on track I hope and will enjoy the few hours left of my New York layover. But the rest was needed, that much is clear. See me Eastern on the mat since I will be leading couple of classes full recharged! 💪 #balanceyogafrankfurt #insideflow #vinyasaplayground #DiarraYogaFrankfurt #frankfurtpoweryoga #vinyasa #yin #newyork #bigapple #brooklyn #marriottatbrooklynbridge #yogadeutschland #yogafrankfurt #crewlife #beingflightattendant #workingfulltime

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So now I’m up to speed, here’s for Day Two of the #HappyEasterTINTChallenge - Wild Thing! Like @yogisilly_ Wild Thing is my favourite asana! And luckily enough I have this great shot in full flow doing Wild Thing while flowing with @insideyoga at @yonion_yogafestival in Xiamen 😍 . Why did I start practicing yoga? I actually started yoga while at university to improve my flexibility for my dancing. I’d also been having problems with my knees for a long time and hoped it would help That was back in 2006. Like so many other people I came to yoga for the physical practice - what I didn’t expect back then was that it would also have such a profound effect on my inner world. It has enabled me to grow and develop in ways I never could have imagined. So I’m very grateful that I found it back then as an 18 year old wanting to do a better split 😂 But seriously, this is what I love about yoga. We use the physical body to access and explore the internal landscape. As a teacher I like to think that we fix our students with the physical element and then slowly open up the door for them to dive deeper without them really knowing it 😉 That’s how it happened for me anyway... Why did you start practicing yoga? . 🐰🐥🌸 Sponsor: @tint_yoga @lustforlife.yoga @tatjanapfarryoga @miga.yoga @dancinbecka @yogalife_graz @lightbomb.de . #HappyEasterTINTChallenge #yogachallenge #tintyoga #tintambassador #tintyogafamily #wildthing #yogalove #insideyoga #insideflow #whyistartedyoga #allyouneedisinside #aminortonyoga #yogaeveryday #yogaeverywhere #instayoga #yogadeutschland #yogagermany #yogafrankfurt #frankfurtyoga #innerworld #divedeep

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So I’m jumping in on the #HappyEasterTINTChallenge a bit late - blame it on the jet-lag 😉 . Day 1 is reverse warrior & introduction... Luckily one of my favourite yoga photos is of Reverse Warrior and that was a stroke of luck! . Now for the introduction... I’m Ami, originally from the UK and my paternal family is from St Vincent in the Caribbean. I’ve been living in Frankfurt, Germany since 2011. The @insideyoga studio is my 2nd home and I teach yoga there and in/around Frankfurt, as well as giving workshops around Germany and beyond. Having danced since the age of 4, #insideflow immediately spoke to me and I’m so proud and honoured to now be an Inside Flow Senior Teacher. I’m also a proud ambassador for @tint_yoga & @lululemon What some might not know about me is that I am also a freelance translator and copywriter. I’m a fully fledged language geek and studied German Studies & Spanish at the University of Warwick back in the day (asking me something about German grammar or culture could lead to me talking about it for a loooong time - you’ve been warned 😂 ). . I think that’s enough for today 😉 Maybe I’ll do some more “get to know me” posts soon. Is there anything else you what to know? . Have a great Good Friday everyone and enjoy the challenge! 🐰🐥🌸 Sponsor: @tint_yoga @lustforlife.yoga @tatjanapfarryoga @miga.yoga @dancinbecka @yogalife_graz @lightbomb.de . 📸: the wonderful @hugocoelhofotografia #HappyEasterTINTChallenge #yogachallenge #tintyoga #tintambassador #tintyogafamily #reversewarrior #yogalove #insideyoga #insideflow #aboutme #allyouneedisinside #aminortonyoga #yogaeveryday #yogaeverywhere #instayoga #yogadeutschland #yogagermany #yogafrankfurt #frankfurtyoga

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yogabeachfestival. YOGA IS THE PASSION. 
YOGA BEACH FESTIVAl IS THE FAMILY 🤙🏻 1 Sommer

YOGA IS THE PASSION. YOGA BEACH FESTIVAl IS THE FAMILY 🤙🏻 1 Sommer / 10 Festivals / ca 80 Yoga Studios & Teacher sowie 5000 Yogis / Euer Urlaubstag 😍🌞 Alle Tickets & Infos: www.yogabeachfestival.de Unsere Festivals 2019 - 09.06. Strandbad Freiburg - 16.06. Beach Hamburg - 23.06. Unterbacher See Düsseldorf - 30.06. Leuze Bad Stuttgart - 07.07. Munich Beach Resort - 14.07. Strandbad Jungfernheide Berlin - 21.07. Otto Maigler See Köln - 11.08. Langener Waldsee Frankfurt - 25.08. Strandbad Hemmingen Hannover - 01.09. Stausee Cossebaude Dresden Wir freuen uns auf Euch ❤️ . . . #yoga #yogabeginner #yogainspiration #yogachallenge #yogagirl #yogalife #yogafit #yogaeveryday #yogapractice #yogaeverywhere #yogaman #yogafun #myfitfox #yogabeachfestival #karma #breath #kirtanyoga #yogacologne #yogaberlin #yogamunich #yogafrankfurt #yogahannover #yogaindresden #yogahamburg #yogastuttgart #yogafreiburg #freiburg #108 #yogapractice

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