#yogaforlife

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Day 3 of #heartsofasanas 😉 Crazy hair and serious face 👀 . . Hello yogis!! 😍 What do you think about a whole week dedicated to opening our chest, shoulders and making our back more flexible? If this is your goal what are you waiting for? Let's join us in this beautiful challenge #HeartsOfAsanas starting February 15th to 21st. As we celebrate the Heart Month —a great time to learn more about behaviors that can keep our heart strong and healthy. We will present you beautiful heart openers and each pose will bring a feeling oflightness, contentment, and the feeling of being blissful. Share your photos/videos and win fun prizes in the end😜 Rules to play 1. Follow hosts and sponsors; 2. Repost the flyer and tag some friends to join; 3. Post a photo or a video each day; 4. Tag all hosts and sponsors in your posts; 5. Make sure your profile is set to public and use #heartsofasanas so that we can see your posts! . Hosts: @yoga_karlet @yogawithleti @clacuru @doll_yogi_grace . Sponsors: @liquidoactive @ohmat @glassticbottle @insideoutsideoutsidein @zenpolitan For those of you who like to prep in advance below is the list of poses! . Asanas: Day 1 cobra Day 2 camel Day 3 low lunge Day 4 fish pose Day 5 king pigeon / mermaid Day 6 wheel / bridge Day 7 favourite heart opener

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Nature has such a powerful yet effortless way of bringing us back to our true selves. Maybe it's the oxygen, maybe it's the life in the trees, maybe it's the lessons nature teaches us about the cycles of life. Whatever it is, I'm here for it. Without fail, nature is the one thing that always lifts my mood 💗 ⠀ ⠀ #selfcaresunday #natureistherapy #doseofwellness #dowyoga #naturalremedies

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sanyasekhar.

.................

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This life is totally roller coaster ride. The mind is always fueled with numbers of thoughts. Still I want to live it and enjoy it.

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I am too excited about this challenge not to join in! I wear skirts on a very rare occasion. I am mostly jeans or sweat pants kind of girl. Also wanted to find an occasion to put on the skirt so this challenge is perfect for that. . . STARTS February 18th-21st Join us as we get creative and dressed up for #BeautyontheMat Challenge. Each day we will explore open asanas with your choice of tutus, dresses or skirts!!! We want to see how fun and creative you can get!! You don’t own one? No problem borrow one or make one! All levels welcome so don’t forget to save the date or for the early birds I provided the line up for pre shooting! How to join: •Like and repost this flier so we know you’re in! •Follow all hosts and sponsors •Post each day, tag host/sponsors and don’t forget to use the hashtag #BeautyOnTheMat •Tag a friend to join you and most importantly listen to your body, and HAVE FUN!! ⭐️ ✨ Lovely Host: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby ⭐️ ✨ Fabulous Sponsors: @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie ⭐️ 👗 Line up: Day:1 Any Heart Opener 🎈 Day:2 Any Inversion Day:3 Any Warrior Day:4 Yogis Choice. . . #yogainspiration #yogalove #yogadaily #yogachallenge #yogi #yogateacher #yogajourney #yogapose #yogagirl #yogaaddict #yogalife #yogafun #yogafit #igyoga #instayoga #yogaeverywhere #yogaforlife #yogini #yogagram #yogapractice #yogisofinstagram #yogachallenge #yogafam #yogabody #yogacommunity #yogaeveryday #yogawheel #yogaposes

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Ph:@riva_g_ ➖ ➖ ➖ ➖ ➖ Invite volunteers and sponsors to our new green project @GinkgoLabyrinth - forest of 10.000 ginkgo biloba trees. #Belarus 🇧🇾 ➖ ➖ ➖ ➖ ➖ Other our ig pages: @veganpower.club - gallery of strong veggie people. @wildcat.quietgarden - life in village with the cats. ➖ ➖ ➖ ➖ ➖ #yogapants #yogagirl #yogaphotography #yogaeveryday #yogaeverywhere #yogateacher #yogatime #yogatravel #yogalove #yogadaily #yogafit #yogaforeverybody #yogablog #yogabody #yogaforeveryone #yogaforlife #yogaforyou #yogaworld #yogaeverydamday #yogapractice #yogapose #meditation #йога #здоровье #медитация #асана

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Yoggyska [BALI] je inspirována stejnojmenným nádherným magickým ostrovem. ✨💗✨ Pokud je Tvou láskou, pak máš možnost jógovat jak v ráji za special cenu, tento typ je totiž aktuálně na eshopu k dostání se SLEVOU. 👌 . Love flowers. Love Bali. [BALI] yogamat inspirated of this beautiful magical place... ✨💗✨ Now for SALE price available! 👌 . #yogamat #yogaeverywhere #yogaeveryday #yogaeverydamday #igyoga #instayoga #yogadaily #yogainspiration #yogapractice #yogachallenge #instagood #yogapose #yogaaddict #yogisofinstagram #yogalove #healthylifestyle #yogalife #healthyliving #yogaphotography #bali #yogajourney #yogateacher #yogaforeveryone #yogaforlife #yogagram #ecofriendly #yoga #yoggysforyogis #jogamatka #yoggys

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flora.bertrand. Holidays.. Where are you? 
Not complaining but I can’t wait to take so

Holidays.. Where are you? Not complaining but I can’t wait to take some time to rest and just have fun like I did in that picture. 😎 So far the starting of the year has been extra busy for me. That’s life. 🤷🏻‍♀️

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flora.bertrand. First time trying this pose. 
I fell 1 second after the shot. 😂
Oh we

First time trying this pose. I fell 1 second after the shot. 😂 Oh well. 🤷🏻‍♀️ Happy sunday friends! ♥️

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I'm nothing. I will never be anything. I can not want to be anything. Other than that, I have all the dreams of the world in me. (Fernando Pessoa) . . . #yogachallenge #yogaeveryday #yogaforeveryone #yogaeverywhere #yogaforlife #menatyoga #yogaeverydamnday #trytosmile #daybyday #tobestrong #yogacommunity #instayoga #yogafriends  #namaste #balance #yoga #contemplation #meditation

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TriAngle Pose. My daughter liked this! Said it reminds her of a Pink Floyd album cover. ❤️🧘‍♂️ Dark Side of the Pose! #bendinglightyoga #trikonasana #yogaeverywhere #yogaforlife #yogaforfun #yogajourney #myyogapractice

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Nuevas experiencias, el yoga cómo la vida un crecimiento en cada paso. Hoy fue mágico conocerte @kinoyoga Tu amor, tu entrega a tus alumnos, un ser lleno de luz ✨🌞❤️🍀 thank you so much for your love and for your light @kinoyoga ✨🧘🏻‍♀️💥❤️ . . . . #yogamakemehappy #yogaeveryday #ashtanga #ashtangayoga #yoga #yogi #yogagirl #yogatime #yogalove #yogaforlife #namaste #yogapic #buenosaires #argentina #kino

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Move move move.

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Sometimes you have to slow things way down! Balance your nervous system, quiet the ever churning mind and be present. Yin/Restorative Yoga Sunday’s at 4:00 @a Body of work studio #restorativeyoga #yogaforlife #selfcare #yinyoga

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🕺🏻⚗️🗝 Day 1️⃣6️⃣ of #ShoulderConnections with @cyogalife ➡️ ​​​ #HumbleWarrior or #VirabhadrasanaII variant​ 🗝⚗️🕺🏻 . . 🕺🏻⚗️🗝 Day 1️⃣5️⃣ of #ShoulderConnections with @cyogalife ➡️ ​​​ #Frog variant or #SuptaBhekasana​ 🗝⚗️🕺🏻 . . Thank you @jinny.suh.00 for the help on video 2 SuptaBhekasana. It had me baffled. And thank you @cyoungo for your video of the warmup to it. It takes a village ❤❤❤ . . . #seattleyoga #pnwyoga #69andfeelingfine #yogajourney #yogajournal #yogaaddict #yogastrong #yogaforlife #bishnughosh @aloyoga #onebreathatatime @gethotyoga #yogachallenge #hotyoga #26and2  #usayoga #advancedstyle #veganyogi #pnwyogateacher . . 🎁 @trish_cepeda

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sarahmatchenyoga. Do not kill the instinct of the body for the glory of the pose.
Do not

Do not kill the instinct of the body for the glory of the pose.
Do not look at your body like a stranger, but adopt a friendly approach towards it. Watch it, listen to it, observe its needs, its requests and even have fun. To be sensitive is to be alive.⁣ ~ Vanda Scaravelli⁣ ⁣ ⁣ ♥️ Exploring supported heart openers with a chair and yoga wheel.

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No siempre las cosas salen cómo quieres no te frustres estás recién comenzando se paciente y cocecharas armonía con tú ser ❤️🧘‍♂️pd: te regalo este video en tú playa 🙈❤️ pd2: Gaspar es un colado 77 #yoga #yogaeverydamnday #yogalove #yogainspiration #yogi #yogajourney #yogachallenge #yogateacher #yogapants #yogalife #yogaboy #yogaaddict #yogini #yogapractice #yogaeverywhere #yogaposes #yogalover #namaste #fitness #yogapose #yogaforlife #yogadaily #yogafun #yogafit #yogaeveryday #yogaretreat #yogamen ❤️🙈🧘‍♂️

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shivamalas. #Repost @iwona_yoga with @get_repost
・・・
....let's put our badass godd

#Repost @iwona_yoga with @get_repost ・・・ ....let's put our badass goddess gear on and flow through the yoga poses like the moon itself 🌕🌖🌗🌘🌑🌒🌓🌔🌕 . This time i am so so happy we have some seriously amazing sponsors for our #wintermoonyoga Challenge from 19th till 25th of February! Not only are their gear and products more than stunning, they generously provided us with some extra bonus codes for the whole duration of the challenge! . @moonchildyogawear provides -15% off all their gear for you👚 . @vitajuwel Gifts everyone who purchases a bis bottle with a free loop to carry it!💎 . @shivamalas gifts everyone who purchases a custom designed handknotted chrystal-bead mala with a matching bracelet! 📿 . Amahhhhhzing moontime my friends! Don't miss out these wonderful opportunities! . #yogini #instayoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #yogaprogress #practiceyoga #yogaposes #yogagirl #yogainspiration #yogavibes #yogadaily #yogaforlife #yogafitness #yogastrong #yoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #practiceyoga #yogavibes #yogadaily #baddhakonasana #butterflypose

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Putting more and more weight into my arms and it actually becomes really difficult! For me, going into handstand very slowly is almost impossible yet with help from jumping or lifting one leg first it is possible. It just goes to show how hard it is to really get the pose and posture properly! Happy Sunday night everyone. X #yogawithesmeralda #london . . . #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogagirl #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement

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mwpalen. How do I feel when I don't do yoga consistently? I wake up a little st

How do I feel when I don't do yoga consistently? I wake up a little stiffer, my moods are uneven and I'm more irritable, I am not as comfortable in my joints and muscles. Sooooo...a little bathroom hot yoga this morning as it snows like mad. Still working on that backward bending. For life! #yogaforlife #comfybody #consistency

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me_young_us. 🧘‍♀️🧘‍♂️
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장소를 불문하고 어디서나 가능한 요가
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예쁜 하체를 만드는데 도움이 되며 책상에 자주

🧘‍♀️🧘‍♂️ . . . . 장소를 불문하고 어디서나 가능한 요가 . . 예쁜 하체를 만드는데 도움이 되며 책상에 자주 않아 일을 하다 보니 등이 굽으신 분들은 가슴을 펴기 좋은 동작이예요. 탄탄한 복부에도 도움이 되니 #같이해요 #letsdoit . . . . #누운영웅자세 #suptavajrasan #FixedFirmPose #yoga #asana . . . . #요가 #yogini #관리녀 #척추미녀 #바른자세 #건강한습관 #healthy #mindbody #몸과마음 #건강하기 #마음챙김 #mindfulness #wellness #웰빙 #selfcare #selflove #graceful #surrender #yogaforlife #헬스타그램

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....let's put our badass goddess gear on and flow through the yoga poses like the moon itself 🌕🌖🌗🌘🌑🌒🌓🌔🌕 . This time i am so so happy we have some seriously amazing sponsors for our #wintermoonyoga Challenge from 19th till 25th of February! Not only are their gear and products more than stunning, they generously provided us with some extra bonus codes for the whole duration of the challenge! . @moonchildyogawear provides -15% off all their gear for you👚 . @vitajuwel Gifts everyone who purchases a bis bottle with a free loop to carry it!💎 . @shivamalas gifts everyone who purchases a custom designed handknotted chrystal-bead mala with a matching bracelet! 📿 . Amahhhhhzing moontime my friends! Don't miss out these wonderful opportunities! . #yogini #instayoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #yogaprogress #practiceyoga #yogaposes #yogagirl #yogainspiration #yogavibes #yogadaily #yogaforlife #yogafitness #yogastrong #yoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #practiceyoga #yogavibes #yogadaily #baddhakonasana #butterflypose

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Backbends are our focus this week. They keep your brain healthy and your heart active! 🧠❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out our flexible principal yoga teacher Stephanie in her backbends! 😍 Who else here loves them? We sure do! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more info see link in bio. #hillsyogaschool #backbends

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Urdhva Mukha Svanasana, or Bhujangasana, or Upward Facing Dog can be considered a warm-up yoga pose to prepare the body for more intense yoga poses / yoga flow. Thinking now, this posture is in almost all my flow sequences. And it is for Day 3 of #LoveChakraChallenge This asana helps with a lot of Chakras as: Throat Chakra (Vishuddha Chakra) Heart Chakra (Anahata Chakra) Solar Plexus (Manipura Chakra) Sacral Chakra (Swadisthana Chakra) Root Chakra (Muladhara Chakra) Hosts: @aria.official @asanavanessa @aleksic_twins @lisaschreiberyoga @eirascheper @yoga_mami Sponsors: @aloyoga @alo.moves - Poses: ✨1.Fish Pose | Matsyasana ✨2.Camel Pose | Ustrasana ✨3.Upward Facing Dog | Urdhva Mukha Svanasana 4.Wheel Pose | Chakrasana 5.Extended Puppy Pose | Uttana Shishosana 6.Cobra Pose | Bhujangasana 7.Bow Pose | Dhanurasana 8.Dolphin Pose | Ardha Pincha Mayurasana 9.Cow Pose | Bitilasana 10.Dolphin Plank Pose | Makara Adho Mukha Svanasana 11.Sphinx Pose | Salamba Bhujangasana 12.Reverse Plank Pose | Purvottasana #aloyogachallenge #igyogachallenges #yogachallenge #yogisofinstagram #igyoga #yogachallengeworld #aloyoga #yoga #yogachallenge #yogainstructor #myyogajourney #praticeandalliscoming #asana #yogalife #yogagirl #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogaposes #yogainspiration #yogapractice #yogi #picoftheday #yogalove #yogaforlife #yogagoals #chakras

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A felicidade não depende do que temos, mas depende de como nos sentimos em relação ao que temos. Podemos ser felizes com pouco e miserável com muito. William D. Hoard . . Happiness doesn't depend on what we have, but it does depend on how we feel toward what we have. We can be happy with little and miserable with much. William D. Hoard . . #yogakids #yogaadventure #kidsactivities #momlife #yoga #yogapose #yogachallenge #yogadaily #familia #yogaeveryday #kidsyoga #yogabrasil #yogabrasil_asanas #poweryoga #yogaparatodos #yogaflowbrasil #yogatododia #yogaemtodolugar #yogabody #yogagram #yogateacher #professordeyoga #americanasp #yogaaddict #yogafun #yogalover #YogaForLife #yogalifestyle #yogaphotography #yogacommunity

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This is what happens to a person after three days of practicing yoga at a yoga and body cleansing workshop with Lila and Ananda in the Black Forest (Germany) #yoga #yogaworkshop #bodycleanse #wealth #yoga4u #yogaforlife #yogapractice #yogaeveryday #healthylifestyle #ishitva #ishitvayoga #lila #ananda #lilananda #yogaisrael #folowme #instayoga

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