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Septembersol som smyger in och rosor i höstfärg. Snart dags för yogaklass.🍃☀️🍂 . #kundaliniyoga #meditation #relaxandrecharge #selfcare #yogaforeveryone #autumnfeeling #yogibhajanteachings #karlstad #yogasoulkarlstad #satnam

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This week on the podcast I am super thrilled to be joined by Winel Harrison. Winel is a mother of 2, pet mom to Charlie Barlie, Zumba Lover, and Yogi. . On this episode we talk: 💃🏼 how she discovered yoga (it wasn’t as glamorous as she thought it’d be!) 💃🏼 walking away from a 17 year relationship 💃🏼 taking yoga teacher training with NO experience in the yoga world 💃🏼and more! . Share this episode with a friend who could use some inspiration in their life. Be sure to subscribe to the podcast channel today so you never miss an episode. Link is in the bio 💋 . To connect with Meghan: @balancebymeghan . To connect with the show: @bylpodcast . To connect with Winel Harrison: @j.a._lyrical . 📸: @capturedbykirsten • • • #bylpodcast #balancebymeghan #zumbafitness #yogaformentalhealth #mondaymotivation #yogaforhealing #yogapodcast #teambeachbody #beachbodycoach yogaeverydamnday #changeyourlife #selfhelppodcast #beachbody #healthandwellness #p90x #mindbodyspirit #yogaforall #yogaheals #yogabenefits #yogainfluencer #yogaandwellness #startyouryogajourney #nevermissamonday #workingonmyfitness #yogateacher #yogaforeveryone #sweatsesh #practiceyogachangeyourworld #yogajourney #healthpodcast

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vegfitmom. Fall in love with the process over and over again. Find new ways to ch

Fall in love with the process over and over again. Find new ways to challenge yourself, new ways to inspire yourself, and the results will come. 💛✨ . . These days, my yoga practice allows me to connect my mind, my body, and my spirit to spread the light to the world. Don’t forget to do your yoga practice today! 🌎🙏🏻✨🧘🏻‍♀️ . . ((Swipe to see more)) _______________________________________________ yoga #йога #deafyoga #deafyogi #yogalove #yogamom #asl #americansignlanguage #yogainspiration #yogajourney #yogaaddict #embrace #yogafit #yogaposes #handstand #chairpose #headstand #handstandpractice #patience #patienceisavirtue #core #armbalance #powerflow #practicepracticepractice #yogapractice #yogaflow #yogaforeveryone #energyiseverything

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firehouseyoga. Tonight's schedule: Vinyasa at 6:00 p.m. Yin & Yoga Nidra @ 7:15 p.m.

Tonight's schedule: Vinyasa at 6:00 p.m. Yin & Yoga Nidra @ 7:15 p.m. Come flow, stretch, and meditate with Nicole. #vinyasa #yinyoga #yoganidra #meditation #yoga #yogapractice #yogaeverydamnday #justbreathe #yogaforeveryone #lakewoodyoga #clevelandyoga #yogaincleveland #lakewoodohio #lovelakewood

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4_yoga_content. - Send some love!
__

@ Any kind of privileges  to the picture owners.

- Send some love! __ @ Any kind of privileges to the picture owners. __ __ __ #yogaforeveryone #yogafitness #yogagirls #yogastrong #igyoga #yogawear #yogagram

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Have you checked out our new @unitylewes Centre for Yoga, Wellbeing & The Arts yet? 💙 . . If you’re local to Lewes, pop down today and check all the incredible things that The Unity Centre has in store! From @soulsoup.cafe, to classes and treatments! 🙏🏽 . . Massive massive well done to all the team at The Unity Centre for their first week of being open! ✨

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This week on the podcast I am super thrilled to be joined by Winel Harrison. Winel is a mother of 2, pet mom to Charlie Barlie, Zumba Lover, and Yogi. . On this episode we talk: 💃🏼 how she discovered yoga (it wasn’t as glamorous as she thought it’d be!) 💃🏼 walking away from a 17 year relationship 💃🏼 taking yoga teacher training with NO experience in the yoga world 💃🏼and more! . Share this episode with a friend who could use some inspiration in their life. Be sure to subscribe to the podcast channel today so you never miss an episode. Link is in the bio 💋 . To connect with Meghan: @balancebymeghan . To connect with the show: @bylpodcast . To connect with Winel Harrison: @j.a._lyrical . 📸: @capturedbykirsten • • • #bylpodcast #balancebymeghan #zumbafitness #yogaformentalhealth #mondaymotivation #yogaforhealing #yogapodcast #teambeachbody #practiceyogachangeyourworld #yogajourney #healthpodcast #workingonmyfitness #yogateacher #yogaeverydamnday #changeyourlife #selfhelppodcast #beachbody #yogaforeveryone #sweatsesh #healthandwellness #p90x #mindbodyspirit #yogaforall #yogaheals #yogabenefits #yogainfluencer #yogaandwellness #startyouryogajourney #nevermissamonday

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omyogashow. • PRESENTER ANNOUNCEMENT • 
We are excited to be welcoming @thesigning

• PRESENTER ANNOUNCEMENT • We are excited to be welcoming @thesigningyogi to the OM Yoga Show next month! Bethany Mouzer will teach an inclusive vinyasa style class that will be delivered in British Sign Language, exclusively for Deaf or Hard of Hearing Students. #omyogashow

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spiritedomgal. It’s Day 10 of the #ALOboutCreativity challenge! This is it!!! Can you

It’s Day 10 of the #ALOboutCreativity challenge! This is it!!! Can you believe this challenge is over? Let your creativity shine! I played around with some of my favorite poses and some that I am working toward! • I chose to do crow, side crow and firefly (well I’m working on that one 😏) slide over to see the video of me trying. You’ll get a good laugh if nothing else! Happy Monday, friends! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • This challenge helped me to get on my mat everyday and try new things. It also made me realize that maybe I’m not the most creative person but what I lack in creativity I make up for in determination. I am determined to get some new postures down! Thanks to all the creative hosts and sponsors 💜 ⠀⠀⠀⠀⠀⠀ • If you’re looking to try something new or are feeling stuck in your practice, join me in the #AloBoutBackbend Challenge starting September 18th! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Hosts ❤️: @angelakukhahnyoga @yogamand @yogaandchaigirl @ninayoganow @kimterpstra_yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Sponsors ❤️: @aloyoga @alo.moves @anklecraft ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 🧘🏻‍♀️Challenge Poses: 1. Toes or Fingertips ✅ 2. Knee(s) Bent ✅ 3. Crossed Legs ✅ 4. Crossed Arms ✅ 5. Legs Straight ✅ 6. Any Posture With A Bind ✅ 7. Balance It Out ✅ 8. Bendy Spine ✅ 9. Arms Over Head ✅ 10. Your Favorite Style! Get Creative! ✨✅ • • • #spiritedomgal #moveeveryday #yogaeverydamnday #getyourasanaonthemat #yogaforthesoul #yogapose #healthymama #yogajourney #yogaforall #holisticlifestyle #challengeyourself #yogalifestyle #yogabalance #yogaforeveryone #yogastrength #dailyyoga #yogaislife #yogamom #yogacommunity #yogainspiration #selflove #yogi #yogachallenge #getonthemat #balancepose #yogaathome #tsactribe #yogalove

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Happy Monday everyone, and welcome to a brand new week full of opportunities 🕉 . . Here’s one of our favourite quotes from BKS Iyengar about the transformative power of yoga 💜 . . We hope you have an incredible week 🙏🏽

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santuariomiami. 💫🌟✨ Get on your mat and get connected✨ #cosmicconsciousness #santuar

💫🌟✨ Get on your mat and get connected✨ #cosmicconsciousness #santuariomiamiyoga

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huckleberryproduction. Hanging on to the last shreds of summer by adding some of my Grandpa's

Hanging on to the last shreds of summer by adding some of my Grandpa's late season raspberries to this goat cheese and basil spread. ⁣ ⁣ I've always loved cooking and lately my passion has been local, seasonal, vegetarian food. I've been listening to @iambkingsolver's Animal, Vegetable, Miracle and it's so inspired me to cook slow, think about food production and vote with my dollar. ⁣ ⁣ This November I'll be creating nourishing dishes for our Attitude of Gratitude Retreat. I am so energized by the planning and brainstorming for our upcoming menu! Join us for movement,yoga, gratitude and a chance to eat some veggies before the holidays roll around!

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🏔🏕Can you spot our camp set up in the second photo? 💫New Video is LIVE on my channel: Stella the Light .. 🌱What I ate plant based vegan while camping + an entire vlog of our adventures! 🥶So glad I brought my 35F @wearesportneer snuggy sleeping bag .. it got seriously ❄️cold up there and this was so perfect for when we ran up to the top of the hill to watch the sunrise! _ StellaTheLight.com 🌞

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“To be a warrior is to learn to be genuine in every moment of your life.” – Chogyam Trungpa. It takes strength to be 100 percent You. It’s easy to fake it to fit in, to not rock the boat or shift to be what we think others want from us. This is the way of our society and a learned habit. But is this habit serving or depleting you. Yoga practice gives us the safe space to explore with kindness and curiosity who we truly are. empoweryoga #empoweryogamke # empowermilwaukee #yogamke #yogamilwaukee #mkeyoga #milwaukeeyoga #mkefit #yogaempowers #milwaukee #mke #wisconsinyoga #yogaforeveryone

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arrowheartyoga. Let the little things brighten your day. 🌼 Yoga is a mood-changer!
〰️

Let the little things brighten your day. 🌼 Yoga is a mood-changer! 〰️ MONDAY • 9 - Strong Flow 2/3 - Jen • 12 - Flow & Form - Lisa • 5:30 - Evening Flow - Kiki • 7 - Restorative - Jen . . . #arrowheartfamily #ojaiyoga #femaleowned #yogaforeveryone #meinersoaks #hometownstudio #ojaivalley #mondaymood #motivation #takecareofyourself #arrowheartyoga #mondayflow #restorativeyoga #vinyasa

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rebeccaeatsvt. Hi folks.  I'm really excited to formally announce my new business, @p

Hi folks. I'm really excited to formally announce my new business, @pranaforthepeople. I'll be offering drop-in inclusive yoga classes at two studios, @stepping_stone_yoga_studio and @farrellchiropracticcenter starting in October, as well as some workshops (hopefully 🤞). Please follow my new page for class details and to explore yoga with me ♥️🧘‍♀️ Website and Facebook page to come soon 📸 @beingsofyoga #yoga #yogaismagic #yogaforeveryone #allarewelcome #yogainvermont #asana #pranayama #prana #allbodiesaregoodbodies #inclusivity #yogaforall #bodypositive #vermont

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woahyoga. Woahhh Photo today by @drmelaniemcnally & @alyserurianidesign⠀⠀
A yogi

Woahhh Photo today by @drmelaniemcnally & @alyserurianidesign⠀⠀ A yogi measures the span of life by the number of breaths, not by the number of years.⠀ -Swami Sivananda⠀⠀ ⠀ We are continually instructed to “breathe consciously” when we are in yoga class. Breathing consciously is the essence of yoga as it assists us in connecting with the subtle energy within. It is through the breath that we are able to navigate different levels of consciousness. Moreover, breathing consciously has a biological effect on our mental, emotional, and physical state.⠀⠀ .⠀⠀ Are You Starting Your Yoga Journey? ⠀⠀ Get Your 100% Free Beginner's Guide. ⠀⠀ Check the link in our bio.👆👆⠀⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #doyouyoga #mypractice #yogatribe #yogastudent #yoga4growth #yogaaday #yogaart #yogaforeveryone #exhale #breathing #yogafam #yogalover #acroyoga #yogisofinstagram #yogadaily #instayoga #yogini #yogachallenge #yogi

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And thus begins a new week - Monday’s have such a bad reputation but as a yoga teacher, my work schedule is less conventional. I no longer teach on weekends unless it’s part of a training or workshop, but returning to work each Monday is something I enjoy! . My pose isn’t exceptionally grand, but this view and Monday can be if you view it as so. #magicasanamonday (photo taken on iPhone by my 73 year old mama ❤️)

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everyday_yogini. Hi there! 
Here is this weeks schedule!
Scroll to the end...lots of of

Hi there! Here is this weeks schedule! Scroll to the end...lots of offerings... Tuesday: Flow Basics: “it’s in the transitions” 9:30am Yoga Inspired, Raleigh Vinyasa Noon Flow Unwined on White, Wake Forest Wednesday: private sessions by appointment Thursday: Back to Back Yoga & Gentle Yoga at Healthtrax Raleigh Friday: Flow & Restore: the best of both worlds to end your work week! Noon at Yoga Inspired, Raleigh Friday Fun Flow: Classic Rock-āsana! All Levels class to the best of classic rock playlist. 7:00pm Unwined on White, Wake Forest Sunday: Subbing Flow Yoga Basics 11:15-12:30 Bliss Body Yoga, Raleigh I hope to see you at one of these! #yogapractice #yogaeveryday #yogainspired #unwinedonwhite #blissbodyyoga #yogaforeveryone

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We are honored to have one of the TOP plastic surgeons in the area attending the studio on September the 22nd! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Following class Dr. Sultan will offer the following treatments, please email info@corecyclestudios.com to schedule your time! Check our facebook event for more details about the treatments that will be offered. - - #cycles #cyclespin #corecyclestudios #stagesflight #timonium #baltimore #bmorefit #corecycle #FitFlexyFolk #cyclestudio #yogaforeveryone #practiceyoga #asanapractice #yogafitness #cyclefitness #yogafeature #spinstudio #cyclestudio #baltimoreride #baltimorecycle

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Monday Mantra - you are unique, you are powerful, you are specially created with a purpose. ❤ Now believe and flourish 🌷

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The spiritual path is not a solo endeavor. In fact the very notion of a self who is trying to free her/himself is a delusion. We are in it together and the company of spiritual friends helps us realize our interconnectedness. #tarabrach #tarabrachquotes #partneryoga #spirituality #interconnectedness

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grounded.panda. The deal for 70% off The Yoga Pose Guide Bundle ends TONIGHT! 🔥⁠⠀
⁠⠀

The deal for 70% off The Yoga Pose Guide Bundle ends TONIGHT! 🔥⁠⠀ ⁠⠀ If you order before midnight tonight, you will receive BOTH yoga pose guides for less than the price of one.⁠⠀ ⁠⠀ These guides are perfect for:⁠⠀ ⁠⠀ 🌟Beginners who want to start their yoga practice⁠⠀ 🌟Anyone who wants to strengthen the foundation of their practice and learn proper alignment⁠⠀ 🌟Anyone who wants to improve their flexibility, strength, or lose weight with yoga⁠⠀ ⁠⠀ In the bundle you receive:⁠⠀ ✅Over 110 professionally illustrated yoga pose cards with alignment cues, pose breakdowns, step-by-step instructions, and modifications⁠⠀ ✅Beginner Yoga Tips for Starting Your Practice⁠⠀ ✅How to Practice Proper Alignment⁠⠀ ✅How to Set Up Your Yoga Space for Success⁠⠀ ✅How to Use Yoga Props⁠⠀ ✅How to Use Your Breath⁠⠀ ✅Arm Variation Options⁠⠀ ✅Hand + Foot Placement Chart⁠⠀ ✅Wrist Exercises to Avoid Wrist Pain⁠⠀ ✅Tips for Advancing into an Intermediate Practice⁠⠀ ✅What is a Vinyasa?⁠⠀ ✅35+ yoga routine cards to practice at home⁠⠀ ⁠⠀ Please, if you are on the fence, take advantage of this deal before it gets shut down for good. We would hate for you to miss out!⁠⠀ ⁠⠀ Check the link in our bio to get started! 💛⁠⠀ ⁠⠀ #groundedpanda #yogaroutine #yogaflow #flowyoga #yogaforbeginners #yogaeveryday #yogapractice #yogaforall #yogafam #yogaforeveryone #yogalifestyle #yogaposes #yogasequence #yogaathome #yogaanywhere #doyoga #yogamodifications #yogaguide #yogapose #yogaroutine #learnyoga⁠⠀

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𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘱𝘰𝘸𝘦𝘳 𝘵𝘰 𝘮𝘢𝘯𝘪𝘧𝘦𝘴𝘵 𝘢𝘯𝘺 𝘥𝘳𝘦𝘢𝘮.⁣ 𝘍𝘦𝘦𝘭 𝘪𝘵. 𝘚𝘦𝘦 𝘪𝘵. 𝘉𝘦𝘭𝘪𝘦𝘷𝘦 𝘪𝘵. 𝘉𝘶𝘵 𝘥𝘰𝘯’𝘵 𝘰𝘷𝘦𝘳𝘵𝘩𝘪𝘯𝘬 𝘪𝘵. ―ˢᴾᴵᴿᴵᵀ ᴰᴬᵁᴳᴴᵀᴱᴿ⁣ .⁣ 📷 @jefff_win⁣ .⁣ .⁣ Which dream will you be manifesting?⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #manifestyourdreams #followyourbliss #heartopener #ustrasana #chasingsunsets #yogainspo

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**SCHEDULE NOTICE** Things are a little upside down this week. Classes on Friday morning (9/20) and Sunday evening (9/22) are cancelled. Don’t miss your chance to meet me on the mat on the following days: TONIGHT (9/16) - 5:30- 6:30 PM WEDNESDAY - 10:00 - 11:00 AM Regular Schedule will resume on Monday 9/23 with the 5:30 PM Class!

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