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Sometimes we get so caught up in trying to stick a pose that we forget about the true purpose of yoga. . Join me on Saturday @3pm for Slow Flow and Release @colorsofyogaraleigh. This is the perfect class to get in tune with your body and to clear your mind.

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modernyogabelle. When you begin to open your heart to the possibility that there is som

When you begin to open your heart to the possibility that there is something out there that could help you be a better version of you .... The nature's best placebo effect comes into play. Everything, every opportunity, every person , every place, every meal becomes your healing partner. . . Let the ever present HOPE imspire you to get better. Whether it's physical, from an acute or long suffering illness, injury...whether it's emotional or situational... KNOW THIS. Your life will never be stagnant. The forces that be, never intended this for you. Your higher purpose is not to be I'll and suffering for ever. . . Everywhere around you every component of nature is ready to share it's energy with you, willing to pull you and push you into your better tomorrow. LET YOUR HEALING BEGIN RIGHT NOW, WHERE EVER YOU ARE. #fitasayogi . . . #yoga #meditation #healthyhabits #yogaphotography #yogalifestyle #yogaforeveryone #yogaforeverybody #fitasayogi #yogagirl #yogisofinstagram #dailyinspiration #positiveaffirmations #healingquotes #healingenergy #affirmationsoftheday #mentalhealthquotes #mentalhealthwarriors #mentalillnessrecovery #selfloveclub #selfcarethreads #selfcompassion #positivethought #resilience #traumarecovery #ptsdrecovery #bpdrecovery #depressionsupport #mentalhealthblogger #mentalhealthawareness #quoteoftheday

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KUNDALINI YOGA — OTHERWORLDLY ADVICE FOR EVERYDAY TROUBLES 4 Week Series with Kirby Criddle Sundays 1:30 PM - 3:00 PM April 21 / April 28 / May 5 / May 12 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you raise your Kundalini and change your consciousness, every aspect of your life gets transformed. The practical result is the capacity to lead a healthy, happy, holy life as a whole, healed, and sovereign human being; the spiritual results are innumerable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ $79 - 4 Weeks $22 - Drop In ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨head to our website — REGISTRATION OPEN! ✨

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I went to a yoga wheel workshop today that I didn’t realize was for yoga teacher training 🤷🏻‍♀️. I can’tfeel too bad about being the worst though bc I learned how to do the tarantula. #yogapants #asos #southbeach #yogawheelpose #inversion #n00b #yogaforall #yogaforeverybody

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yogaloftboulder. Listen to any pain that arises. Let it be your teacher.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀

Listen to any pain that arises. Let it be your teacher.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogaloftboulder #yogaloft #yogaloftgunbarrel #avita #avitayoga #vinyasa #yin #kundalini #restorativeyoga #yoganidra #yogaforalifetime #yogaforeverybody #jeffbailey #jbaileyisms #baileyisms #breathe #flow #surrendertotheflow #instayoga #bodypositive #practiceforpeace #yogapractice #yogaalliance #yogateachertraining #yogainspiration #boulder #colorado #intention #yogaquotes

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What a great quote to start your week off right...along with yoga classes! Monday classes are: 6 am with Amberlyn Hendricksen McDermeit 9:30 am with Sara Gunther 7 pm with Carrie Love *This Friday at 7 pm is Acro yoga! Woo hoo! Bring a friend, partner or significant other. $12 per couple. *Next Sunday is our monthly guided meditation class. You guys....this class is SO POWERFUL!!! It is something for EVERYONE! $7 per person. We have such an exciting week ahead! We can’t wait to share it with you! Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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What a great quote to start your week off right...along with yoga classes! Monday classes are: 6 am with Amberlyn Hendricksen McDermeit 9:30 am with Sara Gunther 7 pm with Carrie Love *This Friday at 7 pm is Acro yoga! Woo hoo! Bring a friend, partner or significant other. $12 per couple. *Next Sunday is our monthly guided meditation class. You guys....this class is SO POWERFUL!!! It is something for EVERYONE! $7 per person. We have such an exciting week ahead! We can’t wait to share it with you! Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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What a great quote to start your week off right...along with yoga classes! Monday classes are: 6 am with Amberlyn Hendricksen McDermeit 9:30 am with Sara Gunther 7 pm with Carrie Love *This Friday at 7 pm is Acro yoga! Woo hoo! Bring a friend, partner or significant other. $12 per couple. *Next Sunday is our monthly guided meditation class. You guys....this class is SO POWERFUL!!! It is something for EVERYONE! $7 per person. We have such an exciting week ahead! We can’t wait to share it with you! Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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robynlynneyoga. Just a couple weeks ago we were in 80 degrees, today’s adventure was 3

Just a couple weeks ago we were in 80 degrees, today’s adventure was 30 degrees and snowing. Snow shoeing in Grand Targhee and time with all my boys. Grateful for the chance to catch up with my ski bum @braxtonlund 💜 ❄️ ❄️. . . #yogaforeverybody #yogaeverywhere #yogalife #yogaeveryday #yogaforall #yogaanywhere #yogaoutside #yogafun #grandtarghee #snowshoeing

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pocketsofjoyfulness. Dear Paige,⠀
⠀
There’s a special place in my heart for you. ⠀
⠀
You im

Dear Paige,⠀ ⠀ There’s a special place in my heart for you. ⠀ ⠀ You impacted my life in more ways than one. You gave me the tools to have the difficult conversations with the people that mattered to me - and like you reminded us - The answer to how is to be Yes and keep saying yes despite the Nos.⠀ ⠀ You asked - what are we a yes for? ⠀ ⠀ Right now, I’m a YES to FAMILY and FREEDOM; Freedom from my negative narratives, freedom from religion and societal perceptions; financial freedom and freedom in my way of being.⠀ ⠀ I acknowledge you @paigeelenson for being so inspiring and being a yes to living your life daringly and in doing that, making an impact on others.⠀ ⠀ xo⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

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humeyraarslan16. Yine milyon tane yapılacaklar listem oldu, hepsini hemen şimdi ve ben

Yine milyon tane yapılacaklar listem oldu, hepsini hemen şimdi ve ben yapmalıyım ama yapamıyorum 🥺😢😭 . 👉 Bir şeyin iyi olmasını istiyorsan kendin yapacaksın. 👉 Başkasına anlatmakla uğraşacağıma kendim yaparım. 👉 Yok, yardıma gerek yok, ben hallederim. 👉 Ben yaparım. 😱 Bu cümleler size de tanıdık geliyorsa geçmiş olsun. Gelin yamacıma 😅 Kendime (yamacıma gelenlere) not 🤭 🌻 Öncelik sıralaması yap 🌻 To do list yap ama unutma gün 24 saat, sen 1 tanesin. Gerçekçi ol 😉 🌻 Çöp kutusunun rengini çok sevmesen de olur, takılma 😬 🌻 Yardım istemeyi, kabul etmeyi öğren. Sonra üzerinden bir kez de sen geçme ama, sık-tut kendini 🙄 🌻 Her şeyin en iyisini sen yapamazsın, yapar mısın acaba? 😂😂 EGONU KONTROL ET!!! 🌻 Hadi bunları 40 kere sesli oku, duvarlarına yapıştır, her gün kendine hatırlat ve sonra yine unut 😂😂 . Hadi gerçekçi olalım, hiç de kolay bir şey değil bu. 33 yaşındayım ve çok uzun süredir bunu değiştirmeye çalışıyorum. Yol katettim tabi ama yolum uzun benim 🥳 Deniyorum, daha çok da yetemediğimi gördüğüm zamanlarda. . Öyle “sesli oku, her gün tekrar et, karalı ol” diyerek pıt diye olmuyor yani, o kadar da pembe değil bulutlar 😉 . Tamam, yazıyı hallettiğime göre listeme tik atabilirim 😂😂 . . . . #fizyom #fizyomterapi #osteopati #osteopatia #psikonöroimmünoloji #bilinçaltıtemizliği #fizyoterapi #fiziktedavi #quotes #powerquotes #yogalife #yogalove #yogaeverydamnday #instayoga #yogaeveryday #health #healthylife #yogajournal #yogajournalturkiye #egzersizgunlugu #sağlıklıyaşam #healthyspine #yogapractice  #yogateacher #yogainstruction #yogaforeverybody #yogaturkiye #yogaturkey #heryerdeyoga #todolist

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Couples who BOOTCAMP together 💛💛

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Monday mornings are my favourite. 😀 Coffee after yoga is always a winner for me but when it's with the lovely crew from my Monday morning class at @yogasolandsoltherapies it's even better. Plus, we always get a great brew here! ☕☕☕ So, if you're looking for a bit more connection with your yoga, come, join us on Mondays at 9.30am. You'll be made very welcome.

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Monday Schedule: 9:00AM MELLOW | SOUND with @schellkim 4:30PM HAPPY with @tinymoontattoo 6:30PM MOVE|MEDITATE with @yogagangster 8:00PM RELAX with @yogagangster 💗🧘🏽‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏽‍♂️🧘🏿‍♀️🧘🏼‍♂️💗 . . . 4690 N. State Rd 7, ste 204 Coconut Creek. NE corner 441/Wiles 754-800-4453 #theloft #coralsprings #coralspringsyoga #parklandyoga #coconutcreekyoga #southflyoga #floridaYogis #traumainformedyoga #dailyinspiration #dailymantra #yogainspiration #8LimbsofYoga #YogaforEveryBODY #browardyoga #PranaPlay #Meditation #connectionisthecure #connectioncoalition #yogisofInstagram #lgbtqicommunity #bodypositiveyoga #SpiritSeekers #Warmyoga #Morethanasana #floridayoga #healedpeoplehealpeople

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Since opening up Soulasana in August and committing myself to a daily yoga practice my life has changed in infinite ways. ✨ . . I won’t sit here and tell you that yoga will make your life perfect and you will always be happy...maybe that will be true for you but it’s not for me. But What it has done is give my life a focus, allowed me to find my center, and given me tools to experience stress and anxiety that I wasn’t able to access as easily before. I BREATHE. And that helps me relax every single time. . . I won’t tell you that practicing yoga will make you healthy every single day of your life. But I will tell you, it definitely helps. My body feels stronger, more flexible and more open than I ever have. The day this past month when we all were sharing that “seasonal” cold and I felt my worst @onerootsevenbranches Encouraged me to take her class and low and behold -her breath work, mantras and Kriyas helped me breathe and move it out quicker than I ever thought I could. Yoga works. ✨ . . I won’t tell you that yoga will bring you all the answers you need and guarantee success in your life, but what it has given me is PERSPECTIVE and ease because I allow myself TIME everyday to quiet my monkey mind and allow myself the space to drop into my inner voice. I don’t have all the answers and my future is certainly NOT set in stone, but I have gratitude, trust and a calm that I didn’t before this journey began. YOGA reveals. . . I won’t tell you that yoga will make you love every single person you meet. But it will OPEN your heart and allow you to access your emotions, both positive and negative, easier. Yoga everyday has allowed me to release many old wounds that have been stuck, old stories that I was telling myself and the ability to forgive and gain compassion. Yoga allows us to see how we are all divinely connected and for that, show even those we don’t “like”, RESPECT - because even in our differences we are still ONE. . . Yoga is a journey and a practice for everyone. It does not discriminate. Please join me and experience yourself 🌸 Namaste 🙏 schedule for tomorrow will be posted in stories🌿

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happyyogatv. Try this seated twist at work or home and receive yoga’s rejuvenating

Try this seated twist at work or home and receive yoga’s rejuvenating benefits anywhere, anytime! Seated twists help to: -tone the belly - massage your internal organs - relieve lower back pain - increase flexibility in the spine, shoulders, and chest - reduce stress and anxiety 💜 For more #accessibleyoga visit our Live Library at http://happyyoga.tv/liveclasses.html

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We never really know what we are capable of before we get out of our comfort zone. That’s what challenging yourself in a yoga practice is all about. When you feel like you can try to go just a little further in your practice on the mat and also out in the world, go for it! Be aware of each step, each stage in the process of arriving where you want to go so you can make the most out of your journey🧘🏻‍♀️. #boundextendedsideanglepose #badhauttlitaparsvakonasana #yogastudio #yogaposes #yogasunshinecoast #sunshinecoastdaily #sunshinecoastyoga #yogawarana #enlightenedkoala #yogalove #yogaforeverybody @fluidperformance @fluid_yoga @enlightenedkoala @mudputty

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Making #baddhakonasana shapes with this variation. “My body is the shape I live in and it shapes the way I live”. Raquel Welch. #melbourneyoga #yogainstructor #yogainbrighton #caulfieldyoga #privateyoga. 🧘🏼‍♂️For all private yoga class inquiries please call 📞or email stella@myyogaelixir.com.au🤸🏽‍♀️🧘🏽‍♀️ ***🦉May we live our lives honoring all living beings. 💕Love people. 💘 Love animals.🐞**

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lotussoulyoga. Come Jump start your week with us! Monday's Schedule of Classes as fol

Come Jump start your week with us! Monday's Schedule of Classes as follows: 12 PM - Gentle Soul Flow w/@yogabyhadi 7 PM - Soul Power Flow w/@yogabyhadi . . . . **Loves Please note website is still down for maintenance so just drop into studio before class to register. Please arrive 15 mins before class*** Bring a Mat, Water, and a Friend Beautiful Souls!! Cannot wait to see you on the mat!

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Embodying the prenatal yoga experience with cumbersome props was fun and enlightening. We learned patience and how to empower each individual to find contentment in refining and customizing poses for strength and safety. #artofbalanceyoga #yogafxbg #prenatalyoga #yogaforeverybody #yogaposes

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baesicallyemily. A weekend with NO plans has me like 🤗🤗🤗🤗🤗🤗🤗🤗🤗

A weekend with NO plans has me like 🤗🤗🤗🤗🤗🤗🤗🤗🤗

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Thanks so much to everyone who came along to #lvchairyoga training and especially Claire @lvcyau for bringing so much positivity, compassion, wisdom and lots of laughs!! Just as this style is based on adapting the practice of yoga for each individual, Claire was really able to bring out each teachers personal style and voice. One of my favorite parts of the training was experiencing everyone’s short class sequences - even though most people had just learned these moves they were really able to make this practice their own and share something unique and special!! We’re really passionate about #accessibleyoga and #yogaforallbodies so I’m delighted that this is the first #yogateachertraining training hosted here at #gardenofyoga and I love being a part of expanding Melbourne’s #chairyoga community!! Want to be learn more? Claire’s next training is the first weekend of June - head to @lvcyau bio for details ✨💖✨ . . . #bodypositiveyoga #yogaforeverybody #yogaforall #yogaforseniors #melbournelovesyoga #yogainmelbourne #northcote #inclusiveyoga

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Day 3 of #flexyhipsandhammies3 is #lizardpose 🦎I did that and a #flyinglizardpose 🙏🏼🦎💚. #Repost @ritaayoga with @get_repost ・・・ 🌟YOGA CHALLENGE ANNOUNCEMENT🌟 #FlexyHipsandHammies3 Join us ➡️22-31 March ⬅️ for a third round of postures focused on working the flexibility of your hips and hamstrings! All levels welcome! My co-hosts and I will give you different options!! Feel free to post a progress photo in case you participated in the first or second round of #FlexyHipsAndHammies! . Hosts: @ritaayoga @inspiremyyoga @yogi.hemaxi @__sil_06 Sponsors: @marthaacunasportwear @everstretch @soulfulwear @liforme @sashka_co List of postures: 1. Wide legged forward fold 2. Hand to big toe 3. Lizard 4. Super soldier or compass 5. Pigeon 6. Frog 7. Shiva 8. EPK 1 or 2 9. Splits 10. Foot to armpit or padmasana . To join us: * FOLLOW all HOSTS and SPONSORS * REPOST this flyer to your feed or story and tag 3 friends to join * POST daily using the hashtag #FlexyHipsandHammies3 and tag all hosts and sponsors in the caption * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed, and have fun!🌸 . . #yogachallenge #yogaforeverybody

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Take 2: Our plan was to complete 22 #suryanamaskarA and 22 #suryanamaskarB for a total of 54. It’s not 108 but it’s something. When you don’t practice B’s often (due to various styles of practices and frequency of practices) they are extremely challenging. We tried our best before our bodies asked us to stop. We did complete 22 A’s but were only able to complete 10 B’s. 🙂 ▪️ @sonialovesasanas and I do the best we can and we are proud of our accomplishments. We are dedicated to continuing our practice and to building our strength. We work at it every day. ▪️ Did you have a chance to practice any A’s or B’s? Let us know. ▪️ Tell us if you’ve tried any of our previous variations and what pose you would like us to work on next. Check back every Sunday at 6pm PST for more tutorials. #bekind #begentle #loveyou #yogameetsyou #exactlywhereyoushouldbe #noright #nowrong #onlylove #yogatutorials #yogawithfriends #newhairwhodis #yogaforeverybody #yoga #alwaysastudent #slippers #mermaidpants ▪️pants: mermaid collection @hottopic ▪️shirt: @oldnavy ▪️mats in video: @mandukayoga @lululemon and @kurmayoga ▪️📹by Isaac

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gomlemumseklumpen. #balanceURasana

Day 5 - headstand

It's over 20 years since I last di

#balanceURasana Day 5 - headstand It's over 20 years since I last did a headstand, maybe close to 30. I never managed to hold it without being propped up to a wall, but I was miles closer of doing a proper headstand than I am these days. Hosts : @caroldoesyoga_, @gypsysoulwildheart8, @lindehartmanyoga, @yogi_tee_ and @yogini.mav Sponsors : @Alayama_Yogawear, @ChicModa.Sport, @DharmaBumsActive, @EnsoCircles, @EvolutionHealth, @GoCleverYoga, @Lovegreensealy, @MamaKuka, @ViryanaActivewear, @YogaBody, @YogaJewellery @OmstarsOfficial - 𝙛𝙧𝙤𝙢 𝙣𝙤𝙬, 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙗𝙤𝙙𝙮, 1 𝙢𝙤𝙣𝙩𝙝 𝙛𝙧𝙚𝙚 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙬𝙞𝙩𝙝 𝙘𝙤𝙙𝙚 𝘽𝘼𝙇𝘼𝙉𝘾𝙀𝙐𝙍𝘼𝙎𝘼𝙉𝘼 @Vayumudra - 𝕗𝕣𝕠𝕞 𝕟𝕠𝕨, 𝕗𝕠𝕣 𝕖𝕧𝕖𝕣𝕪𝕓𝕠𝕕𝕪, 𝟙𝟝% 𝕠𝕗𝕗 𝕨𝕚𝕥𝕙 𝕔𝕠𝕕𝕖 𝕧𝕒𝕪𝕦𝟙𝟝 #armbalance #corestrength #YogaChallenge #YogaForEverybody #YogaForAll #YogaWorkout #YogaLove #Yoga #YogaForAll #YogaForLife #DiscoverYoga #Yoga4Friendship #motivation #inspiration #yogamedicine #medicine #iamdoingthisforme #yogaforhealth #invisibleillness #chronicillness #uctd #spoonie #spoonieyoga #thayallmatter #usynligsyk #syktaktiv

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ellefitactive. It’s Monday 😁 which means it’s the day after Sunday. And the day befo

It’s Monday 😁 which means it’s the day after Sunday. And the day before Tuesday. And a pretty good time to lock in a stretch sesh. Don’t cha think? Yes, me too! I wore heels on the weekend (once a year kinda thing) and my legs need some TLC!!! 💃 If you have Get Bendy how many times a week / month do you get in front of it?

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