#yogaforeverybody

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joe_lizzzzzz_yoga. It takes time. 
Unsuccessful attempts. 
Struggles. 
Falls. 
All are sm

It takes time. Unsuccessful attempts. Struggles. Falls. All are small parts of growth. Days that are two steps forward, And days that are four steps back. But my goodness the journey is a beautiful one. 🌱 We all start as a seed, a beginner. Curious, ready to grow, but needing time and space and nurturing. Take that time. Breathe in every moment; growing stronger, rooting deeper, blooming brighter 🌸 #yogaforeverybody #yogaeverydamnday #progressnotperfection #mentalhealthawareness #yogajournal #aloyoga #transformationtuesday #mentalhealth #inflexibleyogis

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shutupandyoga. 🙋‍♀️ What would it be like to accept your body and your yoga practice

🙋‍♀️ What would it be like to accept your body and your yoga practice exactly as it is today? ⠀ 👉 Find more prompts to power up your practice on ShutUpAndYoga.com ⠀ 🧘‍♀️ By Anna Guest-Jelley (@curvyyoga ), THE TEACHER APPEARS: 108 Prompts to Power Your Yoga Practice by @brianleafyoga ⠀ ___ #yogaeverydamnday #yogaart #mindbodysoul #bodypositive #curvyyoga #spiritualentrepreneur #bodypositiveyoga #curvyyoga #curvyyogi #yogainspiration #yogaoffthemat #yogaforeveryone #yogaforeverybody #loveyourself #yogapractice #yogadaily #yogaaddict

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Headstand isn’t really in my practice right now. Even though my physiotherapist gave me the all clear to practice them again about a month ago, I’ve been afraid to re-injure myself. This little egg shape has always been a favorite of mine, and a great way to re-start my headstand practice. . . . Day 5 #newyearbalances is headstand 💛 Hosts: @milena.moon @sdharamr @stephaniekicksbutt @charlottesyoga_ @yoga_mami Sponsors: @aloyoga @alo.moves

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getfityogagirl. Wherever you are, whatever you are doing, take a moment-
to sit
to bre

Wherever you are, whatever you are doing, take a moment- to sit to breathe and to look inward. Often times, the answers you seek are already within waiting to be revealed. You just have to take the time to listen. - #writtenbyme - #splits #middlesplits #yogaforeverybody #onebreathatatime #aloyoga @aloyoga

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soniamantzou. And just like that, I decided I needed winter hair 🤷🏻‍♀️ Just postin

And just like that, I decided I needed winter hair 🤷🏻‍♀️ Just posting this to prepare you for the change because people aren’t recognizing me today 😂 _____________________ #OpenHeart #OnlyLove #darkhairdon’tcare

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joe_lizzzzzz_yoga. Not every moment is a highlight. 
Not every pose is a “best”. Not ever

Not every moment is a highlight. Not every pose is a “best”. Not every go is a success. And some days you wear your leggings backwards THE ENTIRE DAY and no one tells you 🤷🏻‍♀️🤣🤣 Wearing gorgeous new colors from the @aloyoga spring collection! The moto leggings really are 🔥 even backwards 😉 #yogaforeverybody #yogaeverydamnday #progressnotperfection #mentalhealthawareness #bodypositive #mentalhealth #aloyoga

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“Light tomorrow with today.” ✨ Thinking lately about how our choices in day to day life effect our future. ✨ Recently got across a question which resonated with me a lot:” What would be with your health, relationship, spirit in the future, if every day was like today?” ✨ #yogaeverywhere 📷 by @photographermohammedsalik

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An instance where you were forced out of your comfort zone and required to open your mind or shift your perspective . . When i left high school for college, I recreated myself. I became more outgoing, a partier, more independent from the rules of my family. It was completely out of my comfort zone, and I honestly thought I loved myself for this new person I had become because that is who I had always wanted to be. When I left college, I feel like there was a period of a couple years where I really didn’t know who I was without the constant friends all around me. I felt distant and withdrawn from people. It was out of my comfort zone that I had created, but I didn’t embrace it. It’s weird to say, but it wasn’t until after my mom died that I came into my own. I’ve stepped out of my comfort zone more times than I can count in the past four years. I’ve gone to other countries without my family, I’ve led a mission trip, I quit a career, I became a yoga teacher. If you had asked 14 or even 18 year old Meaghan if this was the life she saw herself living, she would have 100% told you absolutely not 😂.But all of these steps outside of my comfort zone have required an inner shift in me. A desire to listen to my heart, my intuition. A desire to do what I want and what I need. That shift has given me life. . . Day 5 of #ALOWINTERWARRIORS is #sideanglepose These last two days have been crazy for me, so I’m really looking forward to being able to catch up with you all over the next two days ! I want to connect with you all! So if you’re in our challenge and I haven’t commented on your posts yet, leave me a 💕 here so I can come find you!!!! . . ❄️Hosts❄️ @bethanysmithyoga @emmitheyogi @kelleyapril @lizfair_ @yogaforthegwinn @yogimegs . . ☃️Sponsors☃️ @aloyoga @alomoves . . 💙Poses to prepare💙 Warrior I❄️ Humble Warrior❄️ Warrior II❄️ Reverse Warrior❄️ Side angle pose❄️ Crescent Pose Crescent Twist Warior III Half Moon/Sugarcane A pose that makes YOU feel like a warrior . . Wearing all @aloyoga PC: @rygwinn . . #yogateacher #yogaandart #myyogalife #aloyoga #getoutofyourcomfortzone #yogalove #warriorpose #thrivethroughyoga #yogaforthesoul #yogaforeverybody

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thehappy_yogi. Yoga every damn day !
🙏 is not just about asanas!

Ik leef naar dit m

Yoga every damn day ! 🙏 is not just about asanas! Ik leef naar dit motto ! Betekent dit dat je iedere dag anderhalf uur moet staan te zweten op je mat ? Tuurlijk niet ! We hebben nu éénmaal niet allemaal de mogelijkheid om dagelijks 90 min op onze mat te spenderen ! Maar begin eens met 10 minuutjes, en maak een commitment voor jezelf ! Yoga every damn day! Weet dat yoga zoveel meer is dan enkel de houdingen. De houdingen ( asanas) zijn enkel 1 tak van yoga beoefenen. Pranayama (ademhalingsoefeningen ), meditatie,.. maar ook proberen te leven naar de yogi waarden. Ahimsha ( non - violence ) bijvoorbeeld. Non violence naar jezelf, naar andere mensen, maar ook naar dieren, de natuur, het klimaat... Ook dat is aan yoga doen ! Yoga every damn day ! De impact hiervan op jezelf, je leven, de keuzes die je maakt zijn enorm! Dit heb ik pas echt ervaren toen ik voor de eerste keer meeging op een yogaretreat! Die week, die impact op mezelf van het dagelijks aan yoga doen was echt onbeschrijfelijk ! De mooie vriendschappen die eruit zijn ontstaan, het mogen enkel met jezelf bezig zijn die week... Toen wist ik: dit gevoel wil ik delen en doorgeven aan zoveel mogelijk mensen. Ik heb een missie, nl het creeeren van een yogacommunity ! Een yogafamilie waar echt iedereen welkom is, waar je gewoon lekker jezelf kan zijn, waar je jezelf niet hoeft te bewijzen, waar je mag huilen, waar je kan bulderen van het lachen, waar je gewoon stil mag zijn, waar je geen verantwoording hoeft af te leggen wanneer je eens een off- day hebt. Een Happy Yogi familie waar iedereen aanvaardt wordt, gewoon zoals hij is. Yoga every damn day ! xxxxxxx .. #yoga #yogaeverydamnday #asanas #eightlimbs #yogilife #yogiligestyle #yogalover #yogaforeverybody #igyoga #eightanglepose

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Warmth on a cold day

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naomimaggs. Next yoga brunch is 3rd March

2 hours of Iyengar yoga - suitable for

Next yoga brunch is 3rd March 2 hours of Iyengar yoga - suitable for beginners Followed by vegetarian/vegan brunch 🌱 If you run, cycle or regularly play sport, if sit for long periods at a desk or in the car then this workshop is for you! It’s a great way to start your Sunday morning £25 pp or bring a friend and pay £40 for two places- booking essential. Only spaces per workshop, so don’t miss out! #iyengaryoga #yogaforbeginners #yogaforrunners #yogaforcyclists #yogaforeverybody #bristol #vegan #vegetarian #moveyourbody #movemore #iyengarteacher #livewell

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shinecenterchatham. Teaching yoga today...our Feel Good Flow at 9:30 am and then again at

Teaching yoga today...our Feel Good Flow at 9:30 am and then again at 4:30 for our community class, Come Together Flow this afternoon. Tomorrow I teach a guided meditation at 8:30 am then will be teaching Nancy’s Friday Feel Good Flow at 9:30am!! Come and connect with me and let go of all your cares of your day! Move and flow and feel GOOD in your own body while you get cozy at the Shine Center. Connect to the Love and Light within! I’m off to Florida next week for another cruise with @oprahmagazine and cannot wait to be in the presence of OPRAH once again!! I’d love to see you before I go! #balance #alignment #harmony #appreciatethelittlethings #connectwithin #feelgoodflow #yogaforeverybody #gowithin #growandevolve #oprah #oprahismyhero #oprahmagazine #oprahcruise #bringyourgayle #loveandlight #yogisofinstagram #chathamyoga #capecodyoga #capecodmeditation #heavilymeditated #bolsterlove #chattra #chattrayoga #energyiseverything #raiseyourvibration #loveorabovefrequency #unlimitedabundance

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vasoula.boznou_yogiology. If you ask me that Day 4 of #WallorWheel was my hardest so far and one

If you ask me that Day 4 of #WallorWheel was my hardest so far and one of my major goals for this year...working on backbends and chest opening! I hadn't tried that with wheel and I didn't have the feeling...imagine that even this awful version of mine, made feel like my chest opened a tuny bit more! Long way to go!!!!💙 . Hosts: @satoko_yogini @yoga.qinmeng @karfarn @frog_queenyoga . . Sponsors: @lyayabyfj @alayama_yogawear @youphoria ( IG for 10% off) @will2wow_jewelry @omsweeeetom @yoganomalous @cosmic_beads . Pose line up ( Everyday participants can choose the pose with either Wall or Wheel): 1. Any Plank✔ 2. Hip Opener (Hip Release)✔ 3. Shoulder Opener✔ 4. Backbend/ Heart Opener✔ 5. Forward Fold 6. Inversion 7. Yogi’s choice of any pose with Wall or Wheel . #yoga #igyoga #igyogis #yogachallenge #igyogachallenge #2019yogachallenge #januaryyogachallenge #yogapractice #igyogacommunity #yogaworld #instayoga #yogavibes #yogaeveryday #practice #yogaforeverybody #yogaforeveryone #instamoment #instafriends #instafollow #YogaYourWayOut #shoulderflexibility #heartopener #backbend

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We has a special guest at Yoga in the Park this morning! It was awesome to finally meet you Cooper. Your Ujjayi breath is on point😅 Thanks @laurahutterd and Claire for bringing the little dude along! A cracker of a morning in the sunny rhodo dell. Who else likes taking their practice outdoors? Join us here next week on the mat🌿🌞 #healthyselfyoga #yogainthepark #selfcareinthesun #nature

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jo_joyoga. During pregnancy it is very common to suffer some hip/pelvic discomfor

During pregnancy it is very common to suffer some hip/pelvic discomfort, which varies in severity. Let's just remind ourselves that we're growing & carrying around a whole human for 9 months, yep. If you're suffering with hip &/pelvic pain then try this little routine, you can keep your feet closer together during the postures, use a wall for support on the balances & don't squat so low.😘 #pregnancyyoga #prenatalyoga #hathayoga #yoga #yogamum #yogamom #yogaeverydamday #yogaeveryday #yogamorpeth #yoganorthumberland #yoganortheast #yogapose #yogaforeverybody #yogalife #yogagram #yogaforpregnancy #yogalove #yogi #yogabody #yogaforall #yogaforlife

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Ph: @susievanessayoga ➖ ➖ ➖ ➖ ➖ Invite volunteers and sponsors to our new green project @GinkgoLabyrinth - forest of 10.000 ginkgo biloba trees. #Belarus 🇧🇾 ➖ ➖ ➖ ➖ ➖ Other our ig pages: @veganpower.club - gallery of strong veggie people. @wildcat.quietgarden - life in village with the cats. ➖ ➖ ➖ ➖ ➖ #yogapants #yogagirl #yogaphotography #yogaeveryday #yogaeverywhere #yogateacher #yogatime #yogatravel #yogalove #yogadaily #yogafit #yogaforeverybody #yogablog #yogabody #yogaforeveryone #yogaforlife #yogaforyou #yogaworld #yogaeverydamday #yogapractice #yogapose #meditation #йога #здоровье #медитация #асана

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bernie_rowen_ross. River Tweed #beautifuluk#happytraveller#yogaforeverybody#fizzpopcreati

River Tweed #sunshine

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bio.estetik.kalamis. HAFTA KURSU 
7 saat süren Face Yoga kursu, 3 saat süren çalıştayın bir

HAFTA KURSU 7 saat süren Face Yoga kursu, 3 saat süren çalıştayın bir uzantısıdır. Atölyedeki egzersizleri hızla tekrarlayacak ve yüzün her bir kasını tonlamak ve kaldırmak için 11 tane daha ileri düzey alıştırmalarla devam edeceksiniz (birlikte 15 egzersiz var). Burada tüm ilgili alanlar ele alınacaktır. Her bir kırışıklık, renk değişikliği ve yüzdeki lekelerin ana nedenini tanıyacağınız Çin tıbbına derinlemesine bakacaksınız ve tanı konulacak. Gelişmiş egzersizleri yapmanın yanı sıra, daha iyi sonuçlar elde etmek için doğru akupunktur noktalarını nasıl teşvik edeceğinizi ve iyi bir yüz egzersizinden sonra kasları gevşetip gerginliği serbest bırakmaya yarayan farklı yüz masajı tekniklerini nasıl öğreneceğinizi öğreneceksiniz. Yaşlanma karşıtı ve gençleşmeye gelince, hangi yiyeceğin ve hangi takviyelerin ana oyuncular olduğunu da öğreneceksiniz. Neden hafta sonu kursunu seçmelisin? Hazırladığım içerik, tüm gün çalıştaylarda dikkatlice merkezileştirilmiş en güçlü yüz egzersizlerine odaklanıyor. Bu şekilde hepsini hızlıca, ancak verimli bir şekilde öğrenebileceksiniz: · Tüm yüz kaslarını güçlendirmek ve kaldırmak için en etkili 15 egzersiz · Yüz tanı ve Çin tıbbı, içimizdeki belirli bir yerde ortaya çıkan kırışıklıkların, cilt kusurlarının ve lekelerin gerçekte ne anlama geldiğini anladık. · Egzersizlerin% 70 daha verimli olduğu nefes alma teknikleri · Yüz kan dolaşımı, görünüm ve sağlık üzerinde olumlu etkisi olan akupunktur noktaları ve Masaj teknikleri. · Bireysel yaklaşım - Yerçekim türünüz ve kişiselleştirilmiş üç egzersiz Bunun yanı sıra, egzersiz malzemesinin basılı kopyalarını alacaksınız, bu nedenle egzersizlerden herhangi birini unutmak için endişelenmenize gerek kalmayacak.

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ritazfitness. #yogaforthyroid19
January is Thyroid Awareness Month ...
On January 25

#yogaforthyroid19 January is Thyroid Awareness Month ... On January 25- 31 my yogi friends @apomerbeatriz @pandadoesyoga and I are hosting this #yogachallenge to spread awareness about the conditions associated with the thyroid. Feel free to join us if you have a thyroid condition, if you have a friend, yogi friend or a family member with a thyroid condition or if you don’t have a thyroid condition.... Please join us to help us spread awareness! Everyone is welcome and encouraged to join! You may find out some really useful information that could save you or a friend! Please help us spread awareness. 🙏 . HOSTS: @ritazfitness @pandadoesyoga and @apomerbeatriz Generous SPONSORS: @lovetucketts @thewoodenpuzzle @Stephanieburns #aquaburns ) @dontmesswithganesh @insideoutsideoutsidein @sashka_co @vayumudra For those that like to plan ahead: Day 1 - Plow or Fish pose Day 2 - Bridge or Wheel pose Day 3 - ShoulderStand or Legs Up The Wall Day 4 - Boat pose Day 5 - Camel pose Day 6 - CatCow pose Day 7 - Headstand or any inversion NOTE: These yoga poses are not to cure any thyroid condition! According to recent reports these poses stimulate thyroid function! RULES: Please repost our banner, TAG and FOLLOW all Hosts and Sponsors, use #yogaforthyroid19 when you post each day and please, honor your body! #yogachallenge #yogacommunity #igyogacommunity #igyogachallenge #namaste #awareness #awarenesschallenge #thyroidawareness #helpspreadawareness #hypothyroidism #hyperthyroidism #yogaforeveryone #yogaforeverybody #healingvibes #yogaforthemindbodyandsoul #yoga #yogaeverydamnday #yogaeverywhere #YogisOfInstagram #igyogafamily #yogafun

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kriyogi. INTUITIVE LIVING 🌟 ✨ live YOUR way 💁🏽‍♀️
Kostenloser Download : 10

INTUITIVE LIVING 🌟 ✨ live YOUR way 💁🏽‍♀️ Kostenloser Download : 10 - Seiten Essay zum Thema Yoga & Intuition 😊 Was bedeutet eigentlich Intuition? Besonders im Kontext des 21. Jahrhunderts und unserer modernen Lebensweise ist diese Fragestellung von großer Bedeutung. Warum ist das intuitive Verhalten wichtig für uns, unsere Lebensführung? Was trübt unsere Intui-tion und wie können wir sie wieder stärken, klar werden lassen und spüren? Ist Yoga eine geeignete Möglichkeit? Aus welchen Komponenten besteht Yoga? Welche Praktiken erweisen sich als besonders hilfreich, wenn es darum geht, zurück zu unserer Mitte zu finden, Bauchgefühl, Selbstvertrauen, Intuition zu spüren? Gibt es hier Unterschiede, oder wirken alle Komponenten des Yoga gleich? #yogaforeverybody #yogaforeveryone #yogaforlife #motivation #movement #bodypositivity #balance #enlightenment #yogaeverydamnday #intuition #meditation #gesundheit #frauengesundheit #ibs #reizdarm #yogatherapy #plants #medicine

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👯‍♀️💜🧡🙃 Day 6 of #Fab40PlusYogis FANCY pose in Wild Thing, show what being over 40 REALLY means. Show that age is just a number. Let your inner ´F’ shine! . . Fabulous Hosts: @jennyg2bfit @faithfoxmama @cbdugan @nkg22 @sophie_seoul_yoga Generous Sponsors: @asanaandoils @besohum @c2v.accessories @gurugrid @liquidoactive @radhabeauty @insideoutsideoutsidein @yogapaws Daily Themes: Day 1: Fearless Day 2: Foxy Day 3: Fabulous Day 4: Fierce Day 5: Feminine Day 6: Fancy Day 7: Free . . . #yogaover40 #yogaover50 #yogaboss #ageisjustanumber #discoveryoga #yogaatanyage #yogafit #yogastrong #yogaforhealth #myyoga #igyogachallenge #igyogacommunity #yogaforlife #celebrateyourself #beagoddess #creativeyoga #yogaparty #fuckyourbeautystandards #yogaforeverybody #yogaforall #yogapracticenotyogaperfect #fortiesandfit #yoga #sports #headstand

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SKY YOGA FOUNDATIONS Workshop will allow you to connect with new sensations that will lead you to deeper states of relaxation. 😌✨ . Come and join our passionate Aerial Yoga teacher, Pedro @pedrosalazaryoga on: . Monday | January 28 | 1 - 3.30pm . You will have the opportunity to learn how to use the Sky Yoga Hammock as a valuable prop to gain more strength, flexibility and body awareness. Experience the therapeutic side of this practice in floating through your postures with lightness and ease. 🙌💕 . Please visit our web for more info or direct bookings. 🙏 . . . . . #skyyoga #skyyogahammock #skyyogaofficial #aerialyoga #aerialyogalove #skyyogafoundation #radiantlyalive #radiantlyaliveyoga #radiantlyaliveyogastudio #radiantlyalivebali #yogastudiobali #yoga #yogabali #yogaubud #yogaclass #yogaclassbali #yogaworkshop #yogateachertraining #yogateachertrainingbali #vinyasateachertraining #holistictherapybali #yogaretreat #retreatbali #baliretreat #yogalove #yogaforlife #yogaforeverybody #yogajourney #yogalifestyle #yogateacher

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charlene_mcauley. All warmed after several jumps, I sat down to welcome students to the

All warmed after several jumps, I sat down to welcome students to the Wednesday class. Most have been coming to my classes for years, yet there were a few who haven’t done yoga before/for a very long time . . It was a good opportunity to bring up how Yoga is less about shapes we make on the mat, and more about the presence we bring to the movements we make and honouring ourselves. This means 75 mins in mindful Savasana is more beneficial than jumping around on the mat trying to attain our ideal of what Yoga ‘looks’ like. I couldn’t care less about teaching the contortionist movements so common on Instagram, what I care about most is encouraging a practice that fosters presence and kindness towards ourselves and others. When the practice is about this, it exposes the striving to look like others on the mat in front and the Insta yogis the antithesis to our authentic, deeply personal yet relational Yoga practice. So beginner and experienced yogi is somewhat inconsequential as it starts and ends with loving presence to what is . . . #yoga #yogateacher #yogatoday #yogachallenge #changeperspective #beginnermind #hereandnow #yogisofig #didsbury #manchesteryoga #yogalehrer #yogaforeverybody #presence #yogaforall #wordup #warmup #jumparound #vinyasayoga

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y0ga_png. There is no way around it - we must learn to sit with pain and sufferi

There is no way around it - we must learn to sit with pain and suffering. We also must learn how to be raw and tender. When situations, feelings and stories of sadness, anxiety, unworthiness, resentments and betrayal come up, there is nothing else to do but allow space and bear witness to it all. . The point is not to accept unhappiness and finish there. Rather, the intention is to learn to hold all that’s uncomfortable with grace and dignity. Only then can we begin to heal our wounds. . This is where Jack Kornfield’s advice becomes extremely useful: “Ask yourself: ‘Do I have to continue to replay this story? Do I have to hold on to these losses, these feelings? Is it time to let this go?’ The heart will know.“ . Have a chat with yourself. Keep returning to your breath; this is your anchor. And keep reminding yourself that it is absolutely okay to be vulnerable and hurt. Be ruthless but kind, be truthful but loving. Don’t hold back. Just let it come so that in time you can let it go. ___ Follow us: @y0ga_png Thank you so much !

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if you missed Essie on KCLR 96FM yesterday afternoon then you really missed out but feel not we have the podcast 😉😊🌟💚 https://kclr96fm.com/kclr-drive-kilkenny-school-of-yoga/ #yoga #interview #radio #radiointetview #kilkennyyoga #kclr #kenmcguire #kclrdrive #kilkennyschoolofyoga #essie #essiemay #yogabenefits #yogaforeverybody #yogastudio #yogateachertraining #yogatherapy #yogaclasses #yogalife #yoga #kilkenny #aromatherapy #holisticmassage #holisticliving #happiness #ilovemyjob

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happywithyoga. \"I really regret that meditation.\" - No one, ever 😜

Can you come up

"I really regret that meditation." - No one, ever 😜 Can you come up with anytime your meditation was a bad idea? @happywithyoga

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Cannot wait to see this beautiful being again in a few weeks. Making friends around the world is such a blessing, you have family everywhere you go. @yogi.jodie | Houston | Aug 18

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cherika5. 6.44 Aquel que de verdad desea conocer el yoga va más allá de las pala

6.44 Aquel que de verdad desea conocer el yoga va más allá de las palabras de los #experimenta #practica #yoga #yogalovelife #yogaforever #yogaforeverybody #yogaeselcamino

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baozhuc. ✨Fancy ✨
❤️❤️❤️
Life can be a little fancy, lively, cute, playful.
❤️

✨Fancy ✨ ❤️❤️❤️ Life can be a little fancy, lively, cute, playful. ❤️ ❤️ ❤️ I choose #revolvedheadtokneepose . Day 6 of #Fab40PlusYogis . Fabulous hosts: @JennyG2BFit @FaithFoxMama @CBDugan @NKG22 @Sophie_Seoul_Yoga 🌟 🌟 🌟 Generous Sponsors: @AsanaAndOils @Besohum @C2V.Accessories @Gurugrid @Liquidoactive @RadhaBeauty @InsideOutsideOutsideIn @YogaPaws Daily Themes: Day 1: Fearless💗 Day 2: Foxy💗 Day 3: Fabulous 💗 Day 4: Fierce💗 Day 5: Feminine💗 Day 6: Fancy💗 Day 7: Free . . #yogaover40 #yogaover50 #yogaboss #ageisjustanumber #discoveryoga #yogaatanyage #yogafit #yogastrong #yogaforhealth #myyoga #igyogachallenge #igyogacommunity #yogaforlife #empoweredwomen #yoginiforlife #celebrateyourself #beagoddess #creativeyoga #yogaparty #fuckyourbeautystandards #yogaforeverybody #yogaforall #yogapracticenotyogaperfect

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olga_yoga174. Мне кажется у меня совершается своя собственная,маленькая #йогареволюц

Мне кажется у меня совершается своя собственная,маленькая #йогареволюция. На данный момент я не привязана к какой-то йогастудии,только если в плане аренды и мне это очень нравится-нравится самой набирать группу,нравится не зависеть от мнения и настроения начальства и быть по сути самой себе хозяйкой!)На данный момент у меня есть четыре места,куда я могу обратиться насчёт аренды зала и это куда круче чем работать на тетю или дядю) Я поняла,что куда круче вести одну-две практики в неделю,но с достаточно большой группой,чем горбатиться каждый день ради двух-трёх человек. А ещё мне очень нравится работать с людьми один на один-поэтому приходите на персональные тренировки!Мы можем йожить как в студии,так и у вас дома (если,конечно вы не живёте у черта на куличках))) И да-я всегда открыта к заменам и как все будет складываться дальше-одному Богу известно! Кстати,в субботу жду всех на практику в йога студии ОМ на Ленина,81 с 9:30-11:00! Для записи пишите в директ или ВК!!! #йогатичер #йогастудия #хатхайога

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I was thinking about shit things in my life (looking at you, job) and thought "will yoga be my silver lining" and then pulled off this long ass hold so if that's not a sign I don't know what is. . . . . #yoga #yogapractice #inversion #inversionjunkie #handstand #handstandpractice #upsidedown #inversionpractice #practicemakesperfect #yogaforeverybody #yogaeveryday #yogaeverydamnday #practiceandalliscoming #noperfectyogi #yogaselfpractice #fitflexyfolk #ukyogis #frenchyogi #londonyogis #londonyogi #asana #handstandbeginner #yogavideo #staglegs

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inspiringtobea_yogimamaof4. J. 23 D. 3
#splitpose todays #reflectandflourish 🌸
I use to beable to

J. 23 D. 3 #splitpose todays #reflectandflourish 🌸 I use to beable to reach the floor and I will again! #nevergiveup - hosts 🙏: @hippie_heathen @rootedinflowing  @joe_lizzzzzz_yoga  @seonia  Generous sponsors:  @aloyoga  @alo.moves - Pose list:  Crescent lunge 🌱 Bird of Paradise 🌱 Split 🌱 Natarajasana Super soldier  Tiger  8 angle  Side plank  Stand split  Pincha Mayurasana #yogaforeverybody #progressnotperfection #loveyoself #yogachallenge

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jennykuba_. Meine Intuition wurde letztens durch ein Gespräch über Selbstliebe mit

Meine Intuition wurde letztens durch ein Gespräch über Selbstliebe mit einer Bekannten wieder bestätigt. Sie hat mir von ihrer Vergangenheit erzählt und wie sie damals mit ihrem Körper umging.♥️ Viele Menschen tun sich nichts Gutes oder achten auf ihren Körper, weil sie denken, sie sind es selbst nicht wert. Vielmehr wird nur die Hülle immer weiter rausgeputzt. Man schminkt sich, geht shoppen, betreibt exzessiven Sport. Aber nur, um nach außen hin „schön“ zu wirken. Was im Inneren passiert, das ist in dem Moment egal und wird zurückgedrängt. Ja man verbietet sich quasi teilweise selbst, so zu sein wie man wirklich ist und traut sich nicht, nach innen zu schauen. 😤 Für mich der falsche Ansatz 🛑 ✋🏻 Selbstfürsorge beginnt nicht im Außen, sondern im Innen! Natürlich ist es völlig okay, sich zu schminken, wenn man das zusätzlich tut für sich selbst. Aber niemals für andere! . . 🙅🏼‍♀️ Hör auf, ständig deine äußere Hülle zu polieren und fang endlich an, wirklich in dich hineinzuhören. Genau da beginnt Selfcare. Da beginnt Selbstliebe. Und sei Dir immer bewusst: Du bist es wert! Immer! ♥️🌟 #asana #balance #beginneryoga #bodypositive #bodypositivity #crazysexyyoga #devotion #energy #feeltheyogahigh #fityogi #flexibility #healthylifestyle #igyoga #learnyoga #namaste #perfectlyimperfect #practiceandalliscoming #practiceyoga #selflove #spreadtheyogalove #stronyogi #plantstrong #yoga #yogini #yogaforeverybody #yogafun #yogalover

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