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Life is short. Smile while you still have teeth. -Unknown 😁😁😁 See you at 5:30 Hatha Flow class Whatever day you have today, just smile! 😁 . . . #smile #hotyoga #yogainvaughan #yogaforthesoul #yogainspiration #yogaforstrength #yogaforchange #yogi #yogajunkie #yogajourney #happy #bepresent #believeinyou #livelovelaugh #liveyouryoga #yogaheals

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the_pie_project. Don’t get confused, this is not a free handout. Everything that is wor

Don’t get confused, this is not a free handout. Everything that is worth something takes practice, effort and commitment. The questions is, do you think your worth it?! Yoga is about dismantling the self, moving, feeling , exploring you in mind and body. Hell ya it’s going to change your life, because it’s going to change the way you experience yourself in it. @the_pie_project it’s about a lifestyle. We are simply sharing tools that you apply to your life. In a place where we meet people who maybe have never felt like they owned any of the tools needed to make changes in their lives, it’s been amazing the last month sharing and learning with the women @kane_county_sheriff #yogaforyou #businessforchange #iamyoga #weareone #community #lifeskills #communityhealth #yogaforchange #socialjusticewarrior #socialjustice #lessstuffmorepie #yogaeverywhere #raiseawareness #yoga #health

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“When I’m having trouble sleeping at night, I put one hand on my tummy and one hand on my heart. I breath in to the tummy, then the heart, and then I do a long exhale. It helps me relax and fall asleep” 😴 Grade 4 Primary School Student from Iraq ~ We share evidence based Trauma Informed Yoga where it’s needed most. Get in touch to get involved! 📷 @jacquihinghudson 🙏🏼 #yoga #breath #relax #peace #sleep #sweetdreams #yogaforrefugees #refugeeyogatraining #yogainschools #traumainformedyoga #traumainformedyogatraining #sydneyyoga #yogaforeveryone #evidencebased #communityyoga #yogaforchange #thisisyoga #socialenterprise #socialimpact #yogaimpactcharity #heretobe

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“Yoga is a powerful vehicle for change. As you build strength you start to believe in your own potential.” Tiffany Cruikshank • • • • • • • Free Yoga in the park classes, in Camp Hill. ‘Proudly supported by Brisbane City Council’ - thank you! All welcome 😊 Monday’s weekly at Lavarack Park. 9-10am until 10th June. Friday’s weekly at Perth St Park. 9-10am until 14th June. • • • 📷 @gleniswilkinson Thanks to the yogis that give their permission for all the photos and videos I share here...helping me to share the joy of yoga. Come join the community. 😊 All welcome! Keen to attend and prefer not to be in the photos/videos?...all ok, let me know when I ask for permissions, your choice is respected 🙏 come along enjoy the class 😎 Any queries send through a DM. •

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earthchildproject. By cultivating a practice of meditation in our earthchildren, we are o

By cultivating a practice of meditation in our earthchildren, we are offering them a chance to connect with the self and to find peace and inner calm. A chance to cultivate their strengths and resilience and to find their love of self. #meditation #yoga #yogainschools #kidsyoga #yogaforkids #powerofyoga #yogaforchange #yoganonprofit #yogacapetown #sustainablechange #youthdevelopment #changemakers #selfrealisation #selflove #youthareourfuture

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I look totally cheesy in this picture, ya? Haha I hope so! But Hemp Cheesy. 😁💫 YO! Day 5 of self lovin’ animal friend lovin’ vegan challenge 💋 @bamayao is saving my life with super simple hemp cheese recipes - ABSOLUTE goodness to add to my meals for much needed protein and a killer taste. If you’re a cheese obsessive like myself and want to try another alternative to nourish your body, give hemp a try. Check out his page. 💫 The recipes were so simple and quick to the point and it tastes a lot better than it sounds honestly. Give vegan a GO & GLOW 🦋 #veganwithnovarose #trysomethingnew #nourishyourtemple #novaroseyoga #yogainthekitchen #hempcheese #isupporthemp #bamayao #bamayaohemp #30daysvegan #healthyeating #yogaeveryday #vegan #selflove #yoga #glow #yogaforchange #newpossibilities #veganyogini #savetheplanet #loveanimals #savethenevironment #cosmiclove

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swagtailyoga. Tratak is the Sanskrit word for fixed gazing. It's the practice of sta

Tratak is the Sanskrit word for fixed gazing. It's the practice of staring at an object in order to steady the mind. It's a way to focus your attention and therefore your energy. You can do this by gazing at a candle flame as it dances in front of your face Imagine you're a kid having a staring contest and try not to blink while staring into the light for a minute. Then, close your eyes, and imagine what that flame looks like in your mind's eye. Repeat a few times and notice how your skill of tratek improves over time. —- #balance #balancedliving #balancedlife #yogabalance #yogaforlife #hathayoga #hatha #asana #pranayama #bestill #meditation #drishti #meditate #stillness #yogalover #yogadiversity #yogaroots #sanskrit #dailypractice #practiceyogadaily #yogalifestyle #yogateacherlifestyle #yogateacherlife #yogateacher #gaze #yogateachertrainee #yoga4growth #yogaforchange #consciousness #yogamind

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ompowerproject. • YOGA FOR RADICAL TRANSFORMATION AND HEALING •
✨
Saturday, 13 July. L

• YOGA FOR RADICAL TRANSFORMATION AND HEALING • ✨ Saturday, 13 July. London.⠀⠀ ✨ Take a deep dive into your practice. In this yoga, dance and meditation class Hala will take you on a journey of inner exploration, embodiment and movement meant to groudd you and open your heart. Come ready to sweat, cry and celebrate in this ritual class meant to move you on all levels.⠀⠀ ✨⠀⠀ Just one of the six workshops @halayoga will be running with us this July.⁣⠀⠀ For more info and to book visit ​​https://ompower.org/workshops/yoga-with-hala⠀⠀ ⁣✨ . . . 📷 @saritphoto #yogafortransformation #healingyoga⁣⠀⠀ #liveyouryoga #londonyogalife #londonyogis #yogaworkshop #londonyoga #londonyogacommunity⠀ #yogastrong #ompowerment #yogaforrefugees #yogaforall #yogaforchange #offthemat #thisisyoga⁣⠀ #traumainformedyoga #yogafortrauma #yogaheals #yogaforall #yogaeverydamnday #yogaeverywhere #yogaforlife #yogaservice #yogaisforeveryone

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yoga_libre. Not everything that is faced can be changed. But nothing can be change

Not everything that is faced can be changed. But nothing can be changed until it is faced. 👁 ........👁..........................👁......................... ....................................👁.................. #faceyourfears #forearmbalance #babycrowpose #keepyourbalance #babybakasana #corework #liftyourspirit #elevateyourself #yogachangedmylife #yogaforchange #ucandothis2 #balanceyourlife #holdandbreathe #breatheinbreatheout

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Si vous avez tendance à glisser sur votre tapis de yoga en posture du chien tête en bas, la surface en liège de nos tapis devrait parfaitement vous convenir : elle adhère grâce à l'humidité naturelle des mains 😊 et plus vous transpirez, plus ça accroche ! C'est la magie du liège ❤️ La livraison est offerte avec Mondial Relay, plus d'infos sur www.yogamatata.fr ✨ . . . . #yogamatata #yogaforchange #parisyoga #yogamour #yogafrance #yogaparis #yogainspiration #yogamat #tapisdeyoga #frenchyogi #doyogainparis #liège #corkyogamat #bienetre #spiritualite #zenitude #yogalove #yogalyon #yoganantes #yogamarseille #yogatoulouse #yogabordeaux #yogalille #yoga #idéecadeau #fetedesmeres #écologie #bienetre

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vikkysantanayoga. It's #chooseday. That means \"Follow the Yogi\" tonight at 6pm sharp! Th

It's #chooseday. That means "Follow the Yogi" tonight at 6pm sharp! This class is minimal instruction. I introduce you to my personal practice which is very physical, fast paced and intermediate to advanced. As such there are guidelines to this class to make sure everyone has an optimal experience. ⠀ ⠀ A few guidelines for this class:1. Please arrive a little early to get your spot. I recommend signing up online. It's a smaller room with limited capacity.⠀ 2. Once the door is closed please do not enter from either door. It's a safety and courtesy issue. The room is dark and I am on my mat. I can't help you find a space and students should not have to move their mat. Some have been there since 5:20pm in their spot waiting for class to start. ⠀ 3. The playlist is VERY grownup. Primitive. Raw. It's meant to jolt, shift, and shake us up. ⠀ 4. Please hydrate. As an advanced class the room is hotter and the pace is faster. With that said...⠀ 5. It is recommended that everyone have at least 6 hot power flow classes under their belt. More is better. With that said...⠀ 6. Please pace yourself...even the most veteran of us have those days where we need to ease back. ⠀ 7. This is your practice. You can follow the yogi (me) or use your own variations. All I ask is that you "play within your level". Challenge yourself but don't torture yourself. ⠀ Thank you in advance for everyone's observation of the class rules. Now, let's rock the heck out of it tonight...together...like a family!⠀ #soflayogateacher #vikkysantanayoga #followtheyogi⠀#yogateacherlife #yogaforgrowth #yogaforchange #yogatransformation #beagoddess #yogateacher #reiki #yogastrong #bendsoidontbreak #yogaformentalhealth #yogaforemotionalhealth #yogaeverydamnday #iamayogagirl #yogagram #yogalove #loveyourself #selfcare #evolutionyogacc ⠀ ⠀ ⠀ 🙏👍👌🤔🙈🙉🙊❤💕💯🗣👀👊🏻🦄🌪🇵🇷🗣🧘🏼♂🌡⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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nuria_yogalife. Si no saps que fer, només practica.
Si no sabes que hacer tan solo pra

Si no saps que fer, només practica. Si no sabes que hacer tan solo practica. #yogagirl #yogaesvidaysalud #yogalife #yogalifestyle #yogaforchange #yoga #yogachangedmylife #ioga #iogaalmar #iogaplus #posturadelarbol #asana

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marras_bfuji_milan. more than yesterday, but less than tomorrow 🌺🙏🏻 #alwaysimprove#yoga

more than yesterday, but less than tomorrow 🌺🙏🏻 #yogaposes #yogagram #yogaforchange #thankful #work

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ompowerproject. • IT'S OFFICIAL •
After over a year of hard work and refinement, we ar

• IT'S OFFICIAL • After over a year of hard work and refinement, we are pleased to announce that we have been awarded our official, charity registration number from the UK Charity Commission!⠀⠀ ❤️⠀ As of this week, we are charity number 1183380⠀ 🙌🏼⠀ #registeredcharity #finallyofficial #ompowerment #yogaforrefugees #healingyoga #practicewhatyouteach #yogastrong #refugeesupport #traumainformedyoga #yogafortrauma #yogaforchange #yogaforlove #bethechange #uniteforchange #thisisyoga #yogaheals #yogateachertraining #futureofyoga #payitforward #spreadthelove #yogaservice ⠀⠀

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aghuu11. 'Mam tendencje do popadania w skrajności. Uciekania od zgiełku. 
Unosz

'Mam tendencje do popadania w skrajności. Uciekania od zgiełku. Unoszenia się na krawędzi. Opadania w nicość. Koloryzowania szarości. Zacierania barw. Jestem inaczej. Nie szukaj.' . . . . . . . #yogabackbend #yogini #urdvhadhanurasana #yoga #yogagirl #yogaforchange #yogaeverywhere #yogaeverydamday #yoganature #forest 🌳🍃

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Always gonna be a good day when you nourish your body in a happy way (╹◡╹)♡ giving vegan a try for the next 29days+... Join me if you’d like. Immediately I’m eating more wholesome foods. I’m gonna miss cheese, a lot. Today I’ve got some avocado with cumin, salt, pepper, chili lime seasoning aaand thyme. Yums & earl grey Tea 🍵 but still first.. always coffee & Yoga 😁☺️😉 #risetonourish #novaroseyoga #yogaforchange #30dayvegan #30dayselflove #trynewthings #😇

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ceremonyofyoga. Ceremony of Yoga aims to support @junglekeepers an initiative founded

Ceremony of Yoga aims to support @junglekeepers an initiative founded on the principles that everything is sacred. We can make a difference. We can stand up for what we believe, we can protect what we love. Each of your tickets for RISE will be supporting the Earth! 🌳 On June 1st we will embody the spirit of the animals and plants by practicing yoga for the planet! With our prayers and with our dharma we will learn what it takes to bring yoga off the mat! 🌳 Join us for the cause! #sacredactivism Save $10 with Promocode : RISE2019 Www.ceremonyofyoga.com 🌳 Let’s activate our hearts and gather with friends for all our future! 🌳 Our mission is a celebration of heart! With yoga by @schoolofritual / live music with special guests @mofomoore / and a #heartrise meditation with @jessiemaywolfe 🌈🌳 Photo by @junglekeepers cofounder #ceremonyofyoga #rise #heartrisemovement #yogaforchange #climatechange

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What is stronger Than the human heart Which shatters over and over And still lives @rupikaur_ • • • 📷 @joke_cocoon #yinyoga #restorativeyoga #meditation #yogaforchange #yogafortheheart #yoganijmegen #yogaarnhem

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yoga_dimensions. In this 2.5 hours, we will spend time on:
✅mainly on headstand
✅discov

In this 2.5 hours, we will spend time on: ✅mainly on headstand ✅discover different ways to enter & exit headstand (there are never a single way of doing things!) ✅learn variations This is a small group NOT MORE THAN 8 to make sure we all learn in a safe and non-competitive environment. So SEATS are selling FAST!! Come with a friend to get cheaper ticket. Booking / Enquiries 5729 2088 #yogadimensionshk #yogahk #hkyoga #homekong #headstand #yogaforchange #inversion #inversionjunkie #shirshasana #yogafit #corefit #yogaworkshop #headstandvarations #mindfulness

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... 9:00-10:15am Meditation in Movement: Vinyasa Flow at The River Studio. Ready for a little core balance? 🤗🧘🏽‍♀️ #WanderFreely #yoga #maineyoga #vinyasa #meditation #yogaeducator #yogini #yogainspiration #lifecoach #strength #empower #yogalife #yogaforchange #love

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modoyogasask. Life is a balance of holding on and letting go. ~ Rumi

Change isn't a

Life is a balance of holding on and letting go. ~ Rumi Change isn't always comfortable, we all know this. But every single time we come to our mat, we are given an #opportunity to slow down and #breathe. The more we #practice, the easier it becomes. We learn when to hold on and when to let go. And we start to see we are only temporarily a caterpillar, so we can grow into the butterfly we are truly meant to be. #growth #yogaforchange #loveyourself #rumiquote

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Don’t forget! For every bagel 2 purchase this month we are donating a dollar to @y4cjax. It’s the perfect reason to try Bagel 2 if you haven’t already!

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KriYin at 5:45pm tonight⠀ ⠀ I did my first straddle at 47. My first Full Lotus at 48. I always told myself I wasn't flexible. That I was built for strength and speed. What a crock of shit I handed myself for so long. And had been having those limiting thoughts all my life. Why? Fear. Fear and oh did I mention fear? That one event of questioning my truth back then made me question everything! And the answers and peace started to pour in. ⠀ ⠀ Yogis ask why. Teach your children to ask why. The things we think are so certain were given to us by others. As adults it's our responsibility to ourselves to be freethinking. Be curious and fearless. It's a deadly combo. (In a good way)⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #soflayogateacher#vikkysantanayoga #raja #kriyin⠀ #yogateacherlife #yogaforgrowth #yogaforchange #yogatransformation #beagoddess #yogateacher #reiki #yogastrong #bendsoidontbreak #yogaformentalhealth #yogaforemotionalhealth #yogaeverydamnday #iamayogagirl #yogagram #yogalove #loveyourself #selfcare

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yoga_dimensions. Observing the breath 3 mins per day to create a habit of self-awarenes

Observing the breath 3 mins per day to create a habit of self-awareness. Can be seated or laid down or even waiting for your food! Easy easy 🤗 #yogadimensionshk #yogainspiration #breathingexercises #mindfulness #homekonglove #hkyoga #yogadaily #yogaforchange #restorative #pranayama #breathedeep

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#purplefortheplanet | @sambazon is helping save 30 species in 30 days. By protecting 5 acres for every post!! all you gotta do is filter or dab in some purple in your hair| 💜🌿🌏🌎 #yoga #planet #purplehair #motherearthlove #yogaposes #yogaforchange

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lilyoginigirl. Before you ask yourself Why someone doesn’t like you...Ask yourself wh

Before you ask yourself Why someone doesn’t like you...Ask yourself why you give a shit?👊🏼 . Jumping in with one of my favourite yogis @omniyogagirl and #maywebalance . Join me my friends in a toestand . I have been craving balance and have always wanted to try this asana. #compasspose in #toestand Not that easy . . . . . . . #compasstoestand #balance #outdooryoga #onebreathatatime #yogachallenges #getoutside #mymeditation #yoga4growth #yogaforchange #yogafun #yogawithfriends #yogaisart #mindfulnessmeditation #beherenow #yogavibes #yogainspiration #lululemonyoga #aloyoga #yogamakesmehappy #igyogacommunity

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#Repost @jenniferkn144 with @get_repost ・・・ Yoga is not just repitition of few postures - it is more about the exploration and discovery of the subtle energies of life. - Amit Ray ---- Thursday 5:30 Hot Hatha Flow Let's explore and re-discover your inner self through yoga movements. . . . . #yogalove #yogajourney #yogaconnect #yogainspiration #yogaheals #yogamotivation #yogapose #yogajunkie #yogainvaughan #yogainstructor #yogiclife #yogini #yogaforchange #yogaforstrength #hathayoga #surrender #thursdaythoughts #thankful #innerlights #innerconnection #beinthepresent #discoveryourself #changeyourperspective

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Hoe ga jij om met verandering? Verandering is soms best wel een lastig thema. Ook voor mij hoor. Ik vind het bijvoorbeeld heel moeilijk om plotselinge verandering te accepteren en me weer aan te passen aan de nieuwe situatie. En dat terwijl ik heel goed weet dat dingen gewoon veranderen. Niks blijft ooit hetzelfde Alles verandert continu. • In yin yoga kan dit een mooie les zijn op de mat. Soms voel je zoveel weerstand dat je wel zou willen dat het snel voorbij is. Je breekt je hoofd met gedachten over het feit dat je kennelijk iets oncomfortabels voelt, terwijl de houding vanzelf weer na een aantal minuten voorbij is. Hetzelfde gebeurt als je je zo prettig voelt in een houding en je niet zou willen dat er een einde komt. Dan hou je vast aan iets waarvan je niet wilt dat het voorbij gaat. Maar beiden situaties gaan voorbij en veranderen weer. Met yin yoga kun je op de mat oefenen wat je in het leven ook tegenkomt. Vanavond yin yoga bij Bodhi om 20.00 uur ✨ • • • #yinyoga #meditation #restorativeyoga #yoganijmegen #yogaposes #yogaforchange #yogini #yogisofinstagram

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Yoga is not just repitition of few postures - it is more about the exploration and discovery of the subtle energies of life. - Amit Ray ---- Thursday 5:30 Hot Hatha Flow Let's explore and re-discover your inner self through yoga movements. . . . . #yogalove #yogajourney #yogaconnect #yogainspiration #yogaheals #yogamotivation #yogapose #yogajunkie #yogainvaughan #yogainstructor #yogiclife #yogini #yogaforchange #yogaforstrength #hathayoga #surrender #thursdaythoughts #thankful #innerlights #innerconnection #beinthepresent #discoveryourself #changeyourperspective

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ALIGNING INTENTION AND ACTION ✨⠀⠀⠀ We are honored and excited to be co-creating this workshop space with @jproma78 and @ariadnekapsali.⠀⠀ ❤️ 15th June, 1.30-4.30pm, at @thewellgarden ⠀⠀ 🙌🏼 Aligning Intention and Action is a combo of yoga and creative work to help melt away blocks to taking action on things you care about. ⠀⠀ So many of us want to speak up for what we believe in, to take positive action in a sometimes confusing, frightening world, but aligning our inner self and outer life can prove challenging.⠀⠀ • In this workshop, we will connect with the body through a yoga asana practice (no experience necessary), and move into a piece of creative work to vision what taking meaningful action on things we care about could look and feel like. We will have time for supportive group discussion and closing.⠀⠀ • ⠀⠀ Each ticket includes a 6GBP donation to the OMPowerment Project in honor of #WorldRefugeeDay and #InternationalYogaDay⠀⠀ • ⠀⠀ Book at thewellgarden.co.uk/workshops/⠀⠀ 🙏🏼⠀⠀ #purposedrivenlife #yogafortransformation #healingyoga⁣ #liveyouryoga #londonyogalife #londonyogis #yogaworkshop #londonyoga #londonyogacommunity #yogastrong #ompowerment #yogaforrefugees #yogaforall #yogaforchange #thisisyoga⁣ #traumainformedyoga #yogafortrauma #yogaheals #yogaforall #yogaeverydamnday #yogaeverywhere #yogaforlife #yogaisforeveryone #intentionsetting⠀⠀

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