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thirdeyesharpyoga. Trying to feel fabulous after a week of 5-course meals in France. Come

Trying to feel fabulous after a week of 5-course meals in France. Come and join me on the mat this week, fire element focus with lots core work and twists. YOGA THIS WEEK: - Wednesday, 6.30-7.30pm Rocket & 7.45-8.45pm Yin @ More Yoga Stoke Newington - Thursday, 12.45-1.30pm Rocket @ Light Centre Monument - Thursday, 5.45-6.45pm Mandala & 6.45-7.45pm Foundations @ Light Centre Monument - Friday, 6-7pm Rocket & 7.15-8.15pm Yin @ More Yoga Caledonian Road - Saturday, 12-1pm Mandala @ Frame Kings Cross - Sunday hanging out @ Exhale Festival with Wolfie and Jake, who is coming?? - Monday bank holiday, 5.30-6.30pm Power Yoga & 6.45-7.45pm Rocket @ More Yoga Hackney (cover) Back to full regular schedule next week. Hope to see you soon! xx #yoga #yogateacher #yogaclasseslondon #fabulous #fireelement #exhalefestival #rocketyoga #yinyoga #yogaforbeginners

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indigosoulyoga. Mindfulness is the act of being fully present. Join the ISYFam for min

Mindfulness is the act of being fully present. Join the ISYFam for mindful Mondays. Drop in for Morning Flow at 9:30AM, Happy Hour $5 Pop Pilates at 4:45PM, Ignite at 6PM, or Sound Flow at 7:15PM. . . . #indigosoulyoga #indigosoul #mindfulmondays #southatlantayoga #yogaforeveryone #yogaforbeginners #henrycountyga #lgmainstreet #locustgrovega #mcdonoughga #hamptonga #stockbridgega #jacksonga #griffinga #forsythga #jonesboroga #fayettevillega

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arunayogaireland. Laughter is definitely the best medicine. I make it a point to laugh e

Laughter is definitely the best medicine. I make it a point to laugh every day because not only does it make me feel good but I can positively affect other people. This is because laughter is contagious. Make someone laugh or smile today and see how it can change everyone’s day for the better.⁠ ⁠ www.arunayoga.ie⁠ ⁠ #arunayogastudio #yogaireland #irishyogi #yogainkildare #energy #meditation #yoga #yogalove #igyoga #igyogacommunity #spreadtheyogalove #yogaretreat #yogaworkshop #yogatherapy #physicaltherapy #yogaclass #strongyogi #yogaforeveryone #yogaforlife #yogaforbeginners #yogaforhealth #yogaforever #namaste #quoteoftheday #quotestoliveby #yogaquotes #wisewords #wisequotes⁠

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yogadailypractice. Follow @yogadailypractice ☘️
Try this flow to de-stress, help with pos

Follow @yogadailypractice ☘️ Try this flow to de-stress, help with posture/back pain, stretch and strengthen the entire body! It is beginner friendly with some more advanced poses sprinkled in - do what you can! Save this for your personal practice and tag a friend that could benefit. They will thank you!! Thanks for sharing @theremoteyogi . . . #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yogatips #yogastrong #yogaholic #myyogajourney #yogaprogress #yohaheals #yogaforbeginners #streching #yogafitness #breathing #yogavideo #doyoga #sunsalutation

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#OpenYourHeart4Love . . D1 Not a classic heart opener but spreading your arms wide and letting love in will definitely make our life more beautiful. I am so hard at letting something or someone new in but I am learning to change that. By looking back at our past and the things and people we left behind, we must be able to feel satisfaction. We must be able to feel good and lighter. That means we let go of the unnecessary. Wishing you a wonderful new week and sending love ❤️ . . #highlunge . 🧘‍♀️Hosts. @andreamegale.yoga @indira.yoga @pigeatsfish @shiziks . 🎁Sponsors . @chandraactivewear . @ajnawellbeing . @malasbymichelle . @mannerofyoga . @akarskin . . 🧡 .Line Up.🧡 . Day 1 . One asana to Open your Heart👆 . Day 2. One Asana for Surrendering . Day 3. One Asana for Courage . Day 4. One for Forgiveness . Day 5. One for Acceptance . . . ⁣⁣⁣ ⁣. ⁣. . #yoga #yogachallenge #loveyoga #yogalicious #yogaforbeginners #yogaforever #yogagirl #instafit #igyoga #instayoga #vinyasa #ashtanga #play #practice #havefun #spreadlove #spreadjoy #spredkindness #bethechange #bethelove #loveall #lovenature #loveanimals #everylifematters #everylifecounts #youarewhatyoueat #vegetarian

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That time @HawaiiNewsNow came and did a 90 mins beginner #hotyoga class with us @hotyogacollegeofindia ( a few months back when I was rocking the super dark hair for a minute) 😉🔥✨🙏 #HawaiiYoga #shapeupsegment #fun #yoga #honolulu #hawaiilife #oahulife #hawaii #yogatherapy #beginnersyoga #yogaforbeginners #sunrise #sunrisesegment #hawaiinews #news

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For day 5 and last day of #YogisForCleanWater4 I choose chakrasana walk. Did you ever try this walk? The video is at 2x speed 💧Clean Water Host💧 @oh_crumb @@aliciageary @realhousewifeyogi @aprilannemusic @peridot_yogi @theresas.journey . 💧Clean Water Sponsors 💧 @folwear (2 winners) @pockitudes (6 pocket journals) @empathcrystalhealing @stargazerdesignsnh @vayumudra @born2breathe @facesoft_towels @poppyseedstudio @mokiobi . 💧Clean Water Pose Line Up💧 1. Heart Opener 2. Hip Opener 3. Balance Pose 4. Inversion 5. Yogi’s Choice . . #yogafeels #alltheyogafeels #yogaforbeginners #yogaformindandbody #yogaflow #lovemyyogabody #loveforyoga #indianyogi #yogajourney #yogachallenge #yogapractice #igyogacommunity #igyogachallenge #yogaposes #indianyogacommunity #yogaforlife #igyogagirl #yogaindia #yogahyderabad #yogauk #yogamastersindia

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Classes this week @yogabyvickileigh. Remember to Book In Online or contact me Directly with any booking queries. Gentle reminder there will be no class this Friday 23rd through Sunday 25th August. Namaste, Vickileigh X

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unityyogaroom. Monday⠀
5:30 a.m.  Flow⠀
9:00 a.m.  Flow (75 min)⠀
4:45 p.m.  Heated M

Monday⠀ 5:30 a.m. Flow⠀ 9:00 a.m. Flow (75 min)⠀ 4:45 p.m. Heated Mixed-Level Flow⠀ 6:15 p.m. Slow Flow and Yin⠀ 7:30 p.m. Flow⠀ ⠀ Photo by Kerrie Beth Photography⠀ ⠀ #unityyogaroom #unityyoga #yogapractice #yogatherapy #yogaliving #yogastudio #mountjuliettn #womensupportingwomen #yogawomen #empoweredyogis #yogaforeveryone #yogaforbeginners #yogaformen #yogaphilosophy #findyourflow #yogameditation #yogainspiration #yogaeveryday #breathe #selflove #dailyyoga #dailypractice

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Looking for a beginners yoga class? With a variety of Asana(posture) and guided meditation classes to suit everyone, you can be sure to find something for yourself to start your journey with us. We believe that even the most advanced practitioner needs a strong base. For a limited time offer, we are offering a $10 voucher code for you to try out any of our classes which includes fitness for both kids and adults! Dm us or drop us an email to info@msmchq.com. Check out our schedule! #yogastudio #yogasg #sgyoga #sgyogastudio #personaltrainersg #sgpersonaltrainers #yogateachers #yogaforbeginners #msmc #msmchq #msmcyoga #singapore #yogainspiration #yogaeverydamnday

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swayambhuhathayoga. All these amazing cities across Europe are offering one off classes on

All these amazing cities across Europe are offering one off classes on 8th September. 👌🎊 I'll be offering a class on Yoga for Inner Balance - these practices are perfect for anyone, especially those feeling stressed, overwhelmed and anxious about the hectic pace of modern life. 🧘‍♀️🌼🧘‍♂️ So follow the link in my bio to sign up for the session in East Farleigh, Kent! 🌍🌄🌞 #hathayoga #hathayogateacher #classicalhathayoga #yogaforbeginners #ishahathayoga #ishayogateacher #hathayogaclass #yogakent #yogamaidstone #meditation #rest #relax #restore #wellbeing #health #breathe #mentalhealthawareness #anxietyawareness #yogi #yogini #sadhguru #sadhana #consciousness #ishayogafest #yoga #europe

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😴YOGA FOR BEDTIME😴 . Struggle with turning off your brain at the end of the day?! Getting the kids to relax 🧠 This sequence is designed to relax the body & mind to help you get better sleep! . 🌜Be sure to save this video to practice before bed!!🌛 . 🌜These poses are meant to move slow! Take your time. Breathe. And notice how each stretch feels in the body. . 🌜You can practice this sequence in your bed, on the floor or on a yoga mat! . . #yogamom #yogafamily #bettersleep #yogadaily #doyouyoga #myyogalife #myyogapractice #yogaeveryday

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olesyagra. Что-то давненько я не принимала участия в йогачелленджаж)) соскучилась

Что-то давненько я не принимала участия в йогачелленджаж)) соскучилась)) дорогие @lisa_zhabreeva , @greyogin , @tvoe_v_lodke , @dmitriyv_rodionov приглашаю вас 😘☀️❤️ Repost @indira.yoga with @get_repost ・・・ 🔘🔺🔶Join #5ShapesOfYoga 🔶🔺🔘 Aug 20-24💛. . . Come join us in 5 days of creative shape making magic 🧚 We have selected 5 fun shapes and invite you to create them using any yoga pose and any props or edits. . . Let your inner artist (or contortionist 😉) show! . . #5ShapesOfYoga August 20-24 . 🧘Hosts: @mylittleyogi @belleyoga.tokyo @rebeccahleigh @indira.yoga . . 💝 Sponsors: @liquidoactive @liforme @merubeads . . 🔶Poses: 1. Line 2. Right angle 3. Triangle 4. Square 5. Circle . . To Participate and be eligible for Prizes: 1️⃣ FOLLOW all Hosts and Sponsors 2️⃣ Repost this Flyer and invite as many friends as you can to play along 3️⃣ Post daily using the challenge hashtag #YogaDayYogis so we can see your posts 4️⃣ Tag or mention ALL Hosts and Sponsors . . #yoga #yogachallenge #loveyoga #yogashapes #fun #practice #play #havefun #yogalicious #yogaforever #yogaforall #yogaforbeginners #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #sustainability #lovenature #loveanimals #spreadkindness #spreadlove #bethechange #bethelove

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_he.len. All these amazing cities across Europe are offering one off classes on

All these amazing cities across Europe are offering one off classes on 8th September. 👌🎊 I'll be offering a class on Yoga for Inner Balance - these practices are perfect for anyone, especially those feeling stressed, overwhelmed and anxious about the hectic pace of modern life. 🧘‍♀️🌼🧘‍♂️ So follow the link in my bio to sign up for the session in East Farleigh, Kent! 🌍🌄🌞 #hathayoga #hathayogateacher #classicalhathayoga #yogaforbeginners #ishahathayoga #ishayogateacher #hathayogaclass #yogakent #yogamaidstone #meditation #rest #relax #restore #wellbeing #health #breathe #mentalhealthawareness #anxietyawareness #yogi #yogini #sadhguru #sadhana #consciousness #ishayogafest #yoga #europe

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For Day 5 and last day of #LoveHowYogaFeels2 I choose #baddhapadmasana yes, it makes me happy. As a kid, this was something I was praised for. So, obviously, I was a happy kid. Since then this Asana has been associated with happiness. I feel happy and content when I can hold my toes 💗 Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld (my gorgeous outfit 😍) @mindovermatteryogamat - 2 winners @mybedofnails (my acupressure mat & pillow 😍) @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired 💗 Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness.💗 Day 3: Asana for when you're sad.💗 Day 4: Asana for when you're anxious.💗 Day 5: Asana that brings happiness 💗 #yogafeels #alltheyogafeels #yogaforbeginners #yogaformindandbody #yogaflow #lovemyyogabody #loveforyoga #indianyogi #yogajourney #yogachallenge #yogapractice #igyogacommunity #igyogachallenge #yogaposes #indianyogacommunity #yogaforlife #igyogagirl #yogaindia #yogahyderabad #yogauk #yogamastersindia #yogaeveryday

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yoga_niscellyayang. Day 5 #LoveHowYogaFeels2
❇️🎉NEW CHALLENGE ANNOUNCEMENT🎉❇️
.
#LoveHow

Day 5 #LoveHowYogaFeels2 ❇️🎉NEW CHALLENGE ANNOUNCEMENT🎉❇️ . #LoveHowYogaFeels2 || Aug 15 - 19 . Annnnnd we're back with the 2nd season of our well-loved challenge LoveHowYogaFeels ❤️ Yoga isn't just a physical practice of asanas... It takes care of our emotional well-being too & it's time to celebrate that again ☺️ This time around, we're exploring Yoga for Happiness - how yoga lifts up our mood, creates space in our minds & hearts, takes care of physical & emotional aches and makes us more joyful individuals. What are you waiting for? Come, join us 💃 . . 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired. Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness. Day 3: Asana for when you're sad. Day 4: Asana for when you're anxious. Day 5: Asana that brings happiness ❤ 🧘🏻 . . 🤸 How to play: 1️⃣ Follow all Hosts & Sponsors. 2️⃣ Share this flyer, tag a few friends to join in. 3️⃣ Post your daily pose with #LoveHowYogaFeels2, tagging hosts & have your account on public so we can see your posts. 4️⃣ Reach out to your fellow participants in the gallery & uplift them with likes & comments. 5️⃣ Have your country of residence in your bio so we can allocate prizes fairly. . . 🧘🏻‍♀️ Happy Hosts:  @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld @mindovermatteryogamat - 2 winners @mybedofnails @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches . . . . . . . . . . . . . . . . . . . . . . . . . . #newyogachallenge #newchallenge #yogafeels #augustyogachallenge #augustbaby #yogaforjoy #yogibliss #yogaformindandbody

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omshantiomyoga. How to prepare yourself for practice, The Alignment with physical and

How to prepare yourself for practice, The Alignment with physical and mental, join 200 Hour Yoga Teacher Training In Rishikesh India https://bit.ly/2xxHI0q Follow us on:- Instagram :- https://www.facebook.com/OmShantiOmIndia Twitter :- https://www.instagram.com/omshantiomyoga/ Linkedin :- https://www.linkedin.com/in/omshantiomyoga/ — at Om Shanti Om Yoga Ashram 200-hour yoga teacher training in Rishikesh, India registered with Yoga Alliance, USA, based on Hatha and Ashtanga Yoga organized by of Om Shanti Om Yoga Ashram - RYS 200, 500.200-hour yoga TTC in Rishikesh India. #rishikesh #india #yogattc #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogastrike #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants

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Evening backbend practice 🧘‍♀️ . . If there is breath, there is space.... breathe 🌬

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For Day 4 of #LoveHowYogaFeels2 I choose upward facing dog. A few sets of upward facing dog and downward facing dog somehow calms me down when I am anxious 💗🌹 . Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld (my gorgeous outfit 😍) @mindovermatteryogamat - 2 winners @mybedofnails (my acupressure mat & pillow 😍) @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired 🌹 Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness.🌹 Day 3: Asana for when you're sad.🌹 Day 4: Asana for when you're anxious.🌹 Day 5: Asana that brings happiness #yogafeels #alltheyogafeels #yogaforbeginners #yogaformindandbody #yogaflow #lovemyyogabody #loveforyoga #indianyogini #yogajourney #yogachallenge #igyogacommunity #igyogachallenge #yogaposes #indianyogacommunity #yogaforlife #igyogagirl #yogaindia #yogahyderabad #yogauk

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hare_krshna. #Repost @nicoletta_vamadeva_shivashakti
• • • • • •
Instruction for Ma

#Repost @nicoletta_vamadeva_shivashakti • • • • • • Instruction for Manipuraka Shakti Kriya by HDH Nithyananda Paramashivam #harekrishna #hinduism #bewustwording #bewustzijn #counciousness #mindfulness #meditate #meditation #beautiful #counciousnesslife #twinflame #vrouwen#

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lightning_lara. #StartMyYogaJourney - Day 8

Virabhadrasana ll / Warrior 2 pose 
This

#StartMyYogaJourney - Day 8 Virabhadrasana ll / Warrior 2 pose This powerful pose is great for grounding and building stamina. It strengthens gluteus medius, some of the lateral rotator muscles, anterior thighs and lateral deltoids of the shoulders. It also stretches most of the adductors of the inner thigh. From your lunge position, turn the heel of your back foot outwards to 90 degrees (ideally the arch of the back foot is in line with the heel of your front foot) and ground down strongly through both feet as you lift up the torso squaring the shoulders and hips. Keep the front knee over the ankle and keep the knee aligned with the toes which should be pointing straight ahead. As you lower the hips down keep the torso upright and avoid folding into the front hip. Stretch the arms out in opposite directions and draw the shoulders down and shoulder blades slightly together. Gaze over the front hand. Hold for a few breaths focusing on the cues and feel the pose working. Phew! What a great feeling. Now do the other side. How to join: Follow these accounts on instagram: @yogawithliezl  @lightning_lara  @the_yoga_shala Starting 12 August, we will post 1 pose each day for 12 days Take a picture of yourself or your friend doing any variation of the pose that suits you Post it on Instagram Use the hashtag #StartMyYogaJourney  Tag the 3 accounts above Try to do all 12 poses Each post is an entry to win  The final pose will be shared ‪on 24 August‬ and the winner will be chosen ‪on 26 August‬ - just in time for you to start your yoga journey. Do any of the variations demonstrated by Liezl and Lara-Lyn, but also feel free to get creative. Prizes: 3 months of free 8-a-month membership for a starting yogi 1 unlimited membership for an existing member 1 Asoka yoga mat 3 Yoga Eye pillows 1 x2 Private Yoga sessions with Liezl 1 Yoga Goodie Hamper 1 Surprise Prize ;) We look forward to seeing your posts! #yogawindhoek #yoganamibia #yogaforbeginners #yogachallenge #yogaforall #namibianyogis #sharemynamibia

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honoryogafairlawn. Lots of classes to choose from today! How will you get your mind, body

Lots of classes to choose from today! How will you get your mind, body, and self going on this Monday? Mondays can be so difficult, ease into your week with a fun yoga class at #honoryogafairlawn. Be sure to tag us in your posts 💚 Don’t forget to sign up for our workshop class: This Is Yoga, taking place again tomorrow! 🧘‍♂️ This is a great class to connect with other yogis and learn great techniques to help you on your journey. Our meditation room is also available during business hours for 15 minutes at a time and it is FREE. #yogaforbeginners #yoga #mindbodyself #honoryoga

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abundanthealthyoga. This technique using a strap allows a beautiful opening of the keg and

This technique using a strap allows a beautiful opening of the keg and hip with no effort, your hamstrings will love this, Hope you enjoy it ❤️Samantha #yogastrap #yogafortightlegs #yogaforbeginners #yogaformen #flexible #yogaeverydamnday #yogalife #yogi #hapoyyogi

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yogaliftpk. We have another challenge coming up for you yogis! And here is a cheat

We have another challenge coming up for you yogis! And here is a cheat sheet to help you master it. Backbends like wheel pose open the front of your body and strengthen the back of your body - the key to a healthy spine and great posture! Outfit: @shopharaka #YogaLift #LiftYourSpirit #YogaAlignment #YogaTutorial #HowtoYoga #YogaLife #YogaAsana #YogaGoals #HowtoStartYoga #BeginnerYoga #YogaforBeginners #Posture #Stretch #DailyPractice #DoYouYoga #PracticeDaily #YogaFit #YogaTips #HealthySpine #HealthySpineYoga #YogaforBackPain #Karachi

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我們必須接受失望,因為它是有限的,但千萬不可失去希望,因為它是無窮的。——馬丁·路德·金 We must accept finite disappointment, but we must never lose infinite hope.——Mattin Luther King Utthita Hasta Padangusthasana variation #yoga #yogalife #yogagirl #yogakid #yogasana #yogastretch #yogaeveryday #yogabody #yogapractice #yogateacher #yogainspiration #yogastrength #yogajournal #yogaeverywhere #yogaprogress #yogaforbeginners #yogalove #loveyoga #fun #yogafun #瑜伽 #瑜珈 #igtaipei #taipei #travel #台南 #旅遊

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lynxvera. Day 1 of #OpenYourHeart4Love .
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Join Andrea, Carissa, Indira and Mile

Day 1 of #OpenYourHeart4Love . . Join Andrea, Carissa, Indira and Milena for 5 days of sharing love - choose one Asana that represents for you, each listed feeling. Let’s us know why, share an experience, let’s open our hearts learning through each other insights and practices ! We are waiting for you! . 🧘‍♀️Hosts. andreamegale.yoga indira.yoga pigeatsfish shiziks . 🎁Sponsors . chandraactivewear . ajnawellbeing . malasbymichelle . mannerofyoga . akarskin . . 🧡 .Line Up.🧡 . Day 1 . One asana to Open your Heart . Day 2. One Asana for Surrendering . Day 3. One Asana for Courage . Day 4. One for Forgiveness . Day 5. One for Acceptance . . ⁣ ⁣. . #yoga #yogachallenge #loveyoga #yogalicious #yogaforbeginners #yogaforever #yogagirl #instafit #igyoga #instayoga #vinyasa #ashtanga #play #practice #havefun #spreadlove #spreadjoy #spredkindness #bethechange #bethelove #loveall #lovenature #loveanimals #everylifematters #everylifecounts #youarewhatyoueat #vegetarian

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