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So what’s the secret of Mickey’s eternal youth and why does he always have a smile on his face??? He’s a yogi (obviously 😀)! In case you’re not familiar with the many benefits yoga can bring to your life, take a peak at one of our articles or just try it for yourself! https://www.yoga-rocks.co.uk/benefits-of-yoga/ #yogaforbeginners #yogaforeveryone #yogaforall #yogaforhealth #yogaforantiaging #palmersgreen #enfield #enfieldlove #winchmorehill #wellness #setyourintention #yogaeverydamndaily #yogabodyfitness #fitdads #fitmums #wellbeingwarrior #listentoyourbody #restorativeyoga

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edgeofyoga. “Perhaps when we find ourselves wanting everything, it is because we a

“Perhaps when we find ourselves wanting everything, it is because we are dangerously close to wanting nothing.” ... ❤ . Swipe and see all tuts and save for later. . .. Sometimes you don’t need a plan! 💣Follow @edgeofyoga for amazing keys and flaws . @yogaquotesforlife @kickassyoga #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogaquotes #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants

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Such an incredible weekend discovering the wild feminine with this strong group of women! And the nourishing food made with love by my dear friend, @ritaavellarhealthcoach ...oh my!!! I am beyond blessed that I get to share all of this and excited that my vision of a retreat combining all of the things I love...yoga, meditation, horses and nature...finally came to fruition... Join us for our next Wild Wisdom Retreat at Oakwood Center in Selma, Indiana, May 28-31, 2020. See link in bio for details. Wild blessings, Xo, -Alyssa #wildwisdom #wildwomen #wildwoman #wildfeminine #femininepower #wiseheartedwoman #liveauthentic #yogatherapy #womenrunbusiness #selfcare #lovemap #lifecoachforwomen #wildwomanrising #yogaforwomen #selflove #loveyourself #loveyourselffirst #womenwhorunwiththewolves #mindbodymedicine #317yogis #do317 #adrenalfatigue #womensupportwomen #rememberwhoyouare #indianapolis #indy #meridiankessler #broadripple #yogaforwomen #yogaforbeginners

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yogaaddictcenter. Sunday stretch 🧘‍♀️ I was thinking of adding yoga to THE BODY BY SIMO

Sunday stretch 🧘‍♀️ I was thinking of adding yoga to THE BODY BY SIMONE APP. Thoughts? 🤔 What would my beauties like? More stretching videos? 30 minute BBS yoga flow? Share with me below 🙏🏻 . Like & Comment 💯 Follow @yogaaddictcenter For More ✅ Save & Share with a Friend . #yogasana #yogaddict #yogastrength #yogalife #yogabalance #yogapractice #yogastretch #yogaeveryday #yogaheals #yogatraining #yogateachers #curvyyoga #yogafit #yogabody #yogaoutdoors #yogaeverywhere #yogachallenge #yogaasana #yogaposes #yogafitness #yogaflow #yogaaddict #yogaforbeginners #yogaretreats #yogapose . . By @bodybysimone

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sarahbethyoga. NEW: 10 minute Morning Yoga Stretch to WAKE UP 💙Stretch out stiff mus

NEW: 10 minute Morning Yoga Stretch to WAKE UP 💙Stretch out stiff muscles in your back, chest, legs & shoulders with this 10 minute Morning Yoga to WAKE UP flow. You'll end in standing so you can start your day! . Watch this video on my Youtube channel (link in highlights) and ad-free in the #SarahBethYogaAPP to stream or download along with the full RINSE collection, member-only videos, full-length classes, a private community and MORE! Get started today 👉🏽 (link in bio)

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Намасте, друзья! Я снова в строю с марафоном "В поисках баланса"❗ Очень важно соблюдать баланс в своей жизни, оставаться уравновешенным, распределять свое время и силы с умом☝Практикуя балансовые асаны, мы влияем не только на способности своего физического тела, но и переносим это знание во все, чем бы не занимались) Прыгайте на коврик и присоединяйтесь😉 ⠀ УРДХВА ХАСТАСАНА 1. Встаем в Тадасану. 2. Поднимаем руки вверх, ладони параллельно друг другу, хорошенько тянемся. 3. Взгляд поднят вверх. УСЛОЖНЕНИЯ: 1. Пальцы рук переплетаем в замок и выворачиваем ладонями в небо. Тянемся😊 2. Заводим правую руку за голову, пальцы тянутся в пол. Левой рукой слегка давим на локоть. И меняем руки) ⠀ ⠀ ⠀ #впоискахбаланса #хатхайога #йогамарафон #урдхвахастасана #асана #йогадляначинающих #йогановичок #йогадляжизни #йогадома #практикайоги #findingbalance #yogamarathon #hathayoga #udrhvahastasana #asana #yogaforbeginners #newtoyoga #beginneryoga #homeyoga #yogaathome #yogaforlife

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Перша в Самборі Йога студія «Ashtanga yoga school in Ukraine” запрошуємо на заняття початківців , діток і тих, хто хоче випробувати себе традиційною , потужною практикою, практиками медитацій та скерованих на розслаблення і покращення здоров`я та життя в усіх його аспектах. Заняття проходять як у ранкові так і в вечірні години , в тому числі і в суботу . «Йога - наука і філософія тіла , отримавши цю безцінну мудрість та знання ми вчимося застосовувати їх, для гармонійного співіснування в теперішньому соціальному світі» . Запис та інформація: Instagram direct ✉️ @denisovayoga . Facebook - denisovayoga ( Юлія Денисова Рубінштейн) . 📞 096-843-20-63 . . . . #йогавсамборі #йогасамбір #yogaphotography #yogaphotographer #йогаукраїна #денисовайога #denisovayoga #йогадляпочатківців #yoga #practice #самбір #photoyoga #йогадляначинающих

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✨ Ricky is teaching his last Yoga Basics class at the studio this evening. He is moving to Sweden. ✨ Come to enjoy his amazing class and say goodbye. Only 2 spots left now. ✨ Rose Skeoch @fandabirosiyoga will be taking over the Yoga Basics from next week. 🔹YOGA BASICS (Hatha Yoga) every Monday 5:30pm🔹 Book online in advance: 👉 www.hopestudio.co.uk/schedule #hopestudioyoga #hopestudioglasgow #yogaanatomy #yogabasics #hathayoga #hathayogaglasgow #yogaforbeginners #yogamonday #glasgowyogis #yogainglasgow #yogascotland #GlasgowCity

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LIZARD VARIATIONS 👉🏼 Swipe through... • • • • When I teach I always get the same questions about alignment in Lizard Pose so here are my thoughts: In any variation of the pose always listen to your body, it’s about how you feel in the pose rather than how it looks or should be. Does it feel comfortable? Can you feel a stretch/opening? Are you breathing slow and steady? If the answer is yes to these questions, you’ve hit the spot 👌🏼 The knee to ankle alignment for the front leg is something I always get asked about too, most teachers would say keep the knee above the ankle, and if this feels good for YOU, go for it! I would also add that if the knee is behind the ankle that’s also fine, as long as the knee isn’t going too much over the ankle (because this can cause discomfort long term)... but I would also focus on the width of your stance... you may want to take your foot further out to create more space, which will also create more comfort 🙌🏼 Wherever you are in this pose, try closing your eyes and feeling into the shape, your body will naturally cue it’s own adjustments and tell you when it needs a tweak... most importantly ENJOY this juicy stretch 💕 you will get the same benefits being up on your hands (pic 2) as you will being on your forearms (pic 3) by adjusting your stance. Listen to your body, don’t try and push to the full variation if you’re getting a nice stretch without being on your forearms. Make comfort your priority with this and any pose 🙏🏼 • • • • #lizardpose #yogapractice #yogatutorial #yogatips #yogauk #yogavariation #yogaforall #yogaforbeginners #yogaforeveryone #yogahealth #yogahealing #hipopener #yogastretch #bekindtoyourself #yogasana #yogabreakdown #yogagram #yogaposes #yogalifestyle

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beahappyamy. Bending into Day 8 #aloboutgratitude ❤️❤️❤️with #wheelppsepractice 👀

Bending into Day 8 #aloboutgratitude ❤️❤️❤️with #wheelppsepractice 👀 . Happy Monday! Hope you all had a wonderful weekend 🤗I’m so grateful my husband came home as early as possible yesterday from his work travels so we could get going on our Christmas decorations🎄I knew I could do it myself but it’s just so much more fun when we do stuff like that together🥰I’m sure he agrees...right?!?👀😂😂Hey he doesn’t complain and actually suggests really great ideas so💃🏼Thankful for him❤️Alrighty for today we are practicing #wheelpose I like to come into bridge pose first-feet hip width apart-grounding through the feet and using the strength of my back body to push up and open my front 👌🏼From here I draw the hands to the mat-fingers facing my feet-ground through the hands and push my body up while breathing into it to create all the space I can🙌🏻From there feel free to take any variation you’d like😍I also love using my #yogatrapeze from @yogabody to work my wheel👌🏼The way I use it to support my body through the bend is🙌🏻And I love the floating wheel variation! Super grateful for my yoga trapeze too! Happy heart opening practice! . Please be sure to tag all Hosts and Sponsors: . @beahappyamy @dianarae.yoga @tara_huff_ @monn_cheri @mama_layla_rose . Sponsors . @aloyoga @alo.moves . To play along please tag/follow all Hosts and Sponsors, practice and post your photo of the selected asana each day with the hashtag #aloboutgratitude Make sure your profile is public so we can see everyone’s journey during this November gratitude challenge. Join us, and let’s practice some love and gratitude around the globe 🌎 🧘🏽‍♀️ . #yogawithprops #yogatrapeze #aloyogachallenge #Novemberyogachallenge #yogatrapezetraining #wheelposevariation #bridgepose #heartopeningpractice #yogaposevariations #thankfulforthislife #sogratefulforthis #haveagratefulheart #attitudeofgratitide #benddontbreak #bendwithit #bendyyogis #wannabebendy #heartopening #heartopeners #openyourheart #holidaypreparation #propareforpros #yogaforbeginners

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Decompression ✨🔥 In the fast-paced society we live in, many desire instant gratification. Whether it's a diet plan or exercise program, people tend to want quick results. Majority of our students come to us after trying to maintain that lifestyle for 2,5,10+ years and they are in pain! Bodies are compressed through vigorous workout routines that claim to burn a ton of calories, and minds are compressed through social media and the pressures of work, school or family. 😩😩 Let go of all of this physical and mental tension but decompressing in one of our yin yoga or restorative classes. ❤️❤️

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There are so many direct translations of the word #yoga. Commonly referred to as #Union, over the millennia yoga has been used in regards to how you tie up your horse, or wear your suit of armour. Thanks to my teacher @Vishve.ji I've found the concept that most resonates is balance. Balance in work/life, balance in my emotions, balance in masculine/feminine balance in thinking and acting, balance in speaking and listening. And finally, balance in standing on one leg. In the middle of a busy road in #Varanasi. As the token white person getting in everyone's way as their friend to takes a (great) photo for instagram….. (For instructions on how to get into tree pose head to @FirstTimeYoga ) #Yoga #StreetsOfVaranassi #AliensOfIndia #StreetsOfIndia #YogisOfInstagram #IGYogaFam #InstaYoga #YogaPoses #YogaForMen #StreetYoga #TreePose #YogaPosture #YogaPostures #BeginnersYoga #YogaForBeginners #YogaPoses #YogaAsana #YogaInspiration #YogaPractice #YogaTeacher #AkhandaYoga #YogaPoseForBeginners #YogaPoseBreakdown #firsttimeyoga #YogaTeachersOfInstagram #YogaTeachersOfIG #IGYOGAFAM

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samastudio_yoga_healing. 💗LED PRACTICE IS BACK 💗 
Intermediate to Advanced students 6:30-7:45

💗LED PRACTICE IS BACK 💗 Intermediate to Advanced students 6:30-7:45am Thursday’s 🤸🏼‍♂️😁🙌 Learn the sequence early in the week and then come to practice like you would at home except with the support of the Kula ☮️ Also this Thursday FREE COMMUNITY MEDITATION kicks off 🌸💗 ongoing free meditation sessions every Thursday from 9am to 9:45am. Open to all, this is a time to connect with others as well as learn an easy to apply mindfulness practice that focuses on cultivating #resilience in day to day life. All in it together 💗. 🎵 @fatfreddysdropnz thanks @jahzen 🙏 #yogaforbeginners #yogateacher #yogainspiration #goodvibesonly #yogaretreat #YTT #myofascial #foreverastudent #neverstoplearning #thisisyoga #rollandrelease #yogatuneup #armidaleyoga #yogaarmidale #samastudio #form #function #resilience #fityourfuture #dosomethingdifferent #mentalhealth #womenshealth #armidale #healthymovement  #armidalensw #stretchitout #armidalelife

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margiewatson_us. Celebrating 33 years around the sun! 🎉🎈 I dreaded leaving my 20’s .

Celebrating 33 years around the sun! 🎉🎈 I dreaded leaving my 20’s . I felt, leaving my 20’s and entering my 30s would mean that my youth is gone. I didn’t want to be older. I wanted to be 29 forever! Then Yoga happened at 32. It’s like magic. It works wonders within you to heal you from the inside out. I no longer need to fit broken pieces of myself. I am whole. I know who I am and I am happy with my life. I am happy with where I am now and where I will be heading. I am happy with my goals and I am happy with what I have accomplished. I am more balanced and grounded. I am mentally and physically stronger now, than I have ever been in my 20s. I know I am going to be so much more, and do more greatness as I continue to go around the sun 365 days a year. The confidence that I currently have, was NEVER there before this year. I had self doubt and self hate prior to yoga, and I am loving this new confident me. I look forward to gracefully aging, because that means getting wiser, getting stronger and getting GOALS 🙌 . . . . . . ---- 📲 Created and don't get forget follow : @this_yoga_gir1 Love You and Thank you very much ! 💗 💖 #yogaquotes #yogachallenge #yogalover #yogafit #myyogapractice #yogawithadriene #yogamom #yogatribe #pregnancyyoga #yogaathome #yogaoffthemat #yogagram #yogaforall #yogadudes #yogaforlife #yogafriends #yogaworkshop #iyengaryoga #yogaposes #yogaretreats #yogastretch #yogastrong #yogatherapy #yogaretreat #yogamen #yogavibes #yogaforbeginners

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