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hotyogasouth. Change is not only inevitable, but always happening, when you truly em

Change is not only inevitable, but always happening, when you truly embrace this concept of change being constant, the only thing left to do is grow. detach, venture inwards, touch the spirit and find your source- the one responsible for keeping you grounded through the ever- changing seasons of life. - Julie Welland . . . . #yogafitness #yogafun #yogateacher #yogatherapy #yogaprogress #yogahigh #yogaforall #yogagoals #yogaasana #yogaaddict #yogalifestyle #yogalife #yogavibes #yogaforlife #yogaflow #yogagram #yogacommunity #yogastrong #yogalovers #yogapose #yogadaily #yogaholic #yogaclass #yogamotivation #mondaymotivation #keepgoing #getotclass #changeyourday #startyourdayright #balhamlife

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hotyogasouth. The Sleeping Swan 🦢

The Sleeping Swan can be found in our Yin Yoga c

The Sleeping Swan 🦢 The Sleeping Swan can be found in our Yin Yoga class. The benefits of this lovely posture are that it provides a gentle, potent opening of the hips, and external rotation of the front hip. Stretches the quadriceps and hip flexors of the back leg. . . . . #getfitsweating #sweatyourselfbeautiful #hotyogasouth #yoga #yogainspiration #yogaposes #yogaeverydamnday #yogalife #yogapractice #yogafit #yoga4growth #yogaeverywhere #yogaeveryday #yogabody #yogastudent #yogatribe #yogaanywhere #yogafitness #yogafun #yogateacher #yogatherapy #yogaprogress #yogahigh #yogaforall #yogagoals #yogaasana

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nane_yoga. #Repost @akudanyoga11 with @get_repost
・・・
🎉 NEW YOGA CHALLENGE 🎉
.

#Repost @akudanyoga11 with @get_repost ・・・ 🎉 NEW YOGA CHALLENGE 🎉 . #WhatIsMyFoundation . Dates : 19 - 23 August 2019 . As we know, life is full of new beginnings. The best way to start anything is to set a strong foundation. Isn’t it ? 🤗 Well in this practice let us learn and grounded down into the foundation. Get to know your foundation to find your beautiful and strong asanas. Trust that by bringing your awareness to this point and grounding down into it will lead us to a familiarity and steadiness of poses. Happy practice 🙏🏻 . . 🕉 Hosts: @uc.yoga @akudanyoga11 @ananasserie @livionara_liu . . 🕉 List of poses : 1. 2 hands AND 2 feet 🦵🦵✋✋ 2. 1 hand AND 1 foot 3. 2 hands OR 2 feet 4. 1 hand OR 1 foot 5. yogi's choice . . 🕉 Generous Sponsors : @sthirayogagear (1 mat and 1 strap) @dnita.leggings @sloganfit @tantra.moves . . 🕉 HOW TO PLAY WITH US :. ~ Follow all hosts and sponsors and tag some friends to play along. ~ Tag all hosts and sponsors in your daily post. ~ Please use hashtags #WhatIsMyFoundation in each post. ~ Make sure your IG account set to public so we can see you. ~ Please Listen to your body and have a safely practice . . #WhatIsMyFoundation #yoga #yogachallenge #yogalover #yogapractice #igyoga #yogacommunity #yogaforall #igyogachallenge #practiceandalliscoming #asana #yogis #yogalove #yogalife

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nane_yoga. joining this challenge with this awesome hosts 
Repost @akudanyoga11 w

joining this challenge with this awesome hosts Repost @akudanyoga11 with @get_repost ・・・ 🎉 NEW YOGA CHALLENGE 🎉 . #WhatIsMyFoundation . Dates : 19 - 23 August 2019 . As we know, life is full of new beginnings. The best way to start anything is to set a strong foundation. Isn’t it ? 🤗 Well in this practice let us learn and grounded down into the foundation. Get to know your foundation to find your beautiful and strong asanas. Trust that by bringing your awareness to this point and grounding down into it will lead us to a familiarity and steadiness of poses. Happy practice 🙏🏻 . . 🕉 Hosts: @uc.yoga @akudanyoga11 @ananasserie @livionara_liu . . 🕉 List of poses : 1. 2 hands AND 2 feet 2. 1 hand AND 1 foot 3. 2 hands OR 2 feet 4. 1 hand OR 1 foot 5. yogi's choice . . 🕉 Generous Sponsors : @sthirayogagear (1 mat and 1 strap) @dnita.leggings @sloganfit @tantra.moves . . 🕉 HOW TO PLAY WITH US :. ~ Follow all hosts and sponsors and tag some friends to play along. ~ Tag all hosts and sponsors in your daily post. ~ Please use hashtags #WhatIsMyFoundation in each post. ~ Make sure your IG account set to public so we can see you. ~ Please Listen to your body and have a safely practice . . #WhatIsMyFoundation #yoga #yogachallenge #yogalover #yogapractice #igyoga #yogacommunity #yogaforall #igyogachallenge #practiceandalliscoming #asana #yogis #yogalove #yogalife

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It's essential that you get everything perfect before you start...Right?... NO!!!🤦‍♀️🤦‍♀️ Somewhere along the way, we took a wrong turn. We learned to believe that mistakes are to be avoided like the "plague", that perfection was essential because only then would we be guaranteed success, and happiness but...LIFE DOESN'T WORK LIKE THAT!😏 There is no perfection at all! You should not be afraid of making mistakes...stop taking your excuses seriously, believing every story your mind is telling you and TAKE ACTION, embracing all your imperfections...the secret is that there is no secret, only pure determination and focus on what matters... following what makes your heart sing 💖 📸 by @vladraw . . . #yogaeverywhere #yogafit #yogainspiration #yogaposes #yogaeveryday #yogateacher #yogapractice #yogalife #yogaforall #yogaholic #yogagirl #yogaflow #yogalifestyle #yogaeverydamnday #yogaforlife #yogalove #yogafitness #yogaaddict #yogadaily #yogapose #vikasayoga #vikasalifecafe #khosamui #thailand_ig #melbournelovesyoga #melbourneyogateacher #melbournebased

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f13f13. Peach Love Asana Yoga Challenge
.
Thank you all the hosts and sponsors

Peach Love Asana Yoga Challenge . Thank you all the hosts and sponsors for this challenge ☺️🙏 . Day 7 : Hollowback Pose . . Poses Dancer ☮️ Camel ☮️ Wild Thing ☮️ Puppy ☮️ Wheel ☮️ Fish ☮️ Hollowback ☮️ . . . . #peachloveasana #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #augustyogachallenge #igyoga #hollowbackpose #handstandhollowback

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lynxvera. Day 1 of #LetsFlyYogis 🦋🕊🐦🦅 .

Join us between 19-24 August for 6

Day 1 of #LetsFlyYogis 🦋🕊🐦🦅 . Join us between 19-24 August for 6 days of your favourite arm balances. . Hosts: inspiremyyoga ina.yoga ashtangi_ali indira.yoga . Sponsors: @shambhalabarcelona @mala_brahma @etoilenomade @kalsiayurveda @lotuscrafts_meditation @khromaherbs @omstarsofficial @bunniesandzen_yoga_accessories . Lineup: Day 1. Crow (any variation) Day 2. Flying Lizard Day 3. EPK1 or EPK2 Day 4. Flying pigeon Day 5. Firefly or Eightanglepose Day 6. Peacock or Grasshopper . . . #yoga #yogachallenge #igyogachallenge #loveyoga #yogaforall #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #loveanimals #youonlyliveonce #behappy #bekind #enjoy #smile #share #sharelove #sharekindness #sharehappiness

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lynxvera. Day 1 of #CelebrateYourOM
19-25 August
.

______
Hosts:
sarahuactive
n

Day 1 of #CelebrateYourOM 19-25 August . ______ Hosts: sarahuactive norayogini yogialxx cassandra_mccoy chandrayoga.cardiff . Generous sponsors: vayumudra (‘VAYU15’ for 15% discount) yourbondhu (‘Bondhu Yogis’ for 20%) arcfitnessproject om_matters trueformuk (‘YOGI15’ for 15%) rollgahealth . _____ Poses line up: 1️⃣ Nora’s favorite b-day pose: bridge /wheel variation 2️⃣ Alex’s fave: headstand II / I 3️⃣ Sara’s favorite b-day pose: Pigeon Variation / King Pigeon 4️⃣ Brenda’s fave : Dolphin/ Forearm Stand 5️⃣ Cassandra’s fave: Camel / Kapotasana 6️⃣ Your favorite peak pose! 7️⃣ Your favorite restorative pose _____ #yogachallenges #Igyogachallenge #igyogachallenges #newyogachallenge #yogareto #yogis #yogateachers #yogisportugueses #yogaportugal #practiceyogachangeyourworld #womanempowerment #igyogafam #yogaforall #yogalove #yogafun #creativeyogis

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Last two weeks of classes with me at @kalimukti . Catch me for my final couple of Hatha classes on Tuesday eve 6-7pm . Or last chance to flow with me in the morning... Saturday 8:45-9:25am . Last class at Kalimukti is August 31 😢 . All other classes continuing as normal . #yoga #yogalife #yogateacher #yogastudio #pasturesnew #jerseyci #yogalove #yogalover #yogaforall #yogacommunity #yogafam #yogajourney #journeyofayogi #yogaeverydamnday #yogaeveryday #vinyasa #hatha

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🤸‍♂️Back on the mat 🤸‍♂️ Mixed ability yoga class this week: Wednesday, 6.30pm, Mawgan Porth Village Hall 🙏🏻

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meilyoga. Day 1 #WhatIsMyFoundation
.
Dates : 19 - 23 August 2019
#chaturanga .

Day 1 #WhatIsMyFoundation . Dates : 19 - 23 August 2019 #chaturanga . . . 🕉 Hosts: 💙uc.yoga 💙akudanyoga11 💙ananasserie 💙livionara_liu . . 🕉 List of poses : 1. 2 hands AND 2 feet ✔️ 2. 1 hand AND 1 foot 3. 2 hands OR 2 feet 4. 1 hand OR 1 foot 5. yogi's choice . . 🕉 Generous Sponsors : 🎁sthirayogagear (1 mat and 1 strap) 🎁dnita.leggings 🎁sloganfit 🎁tantra.moves . #WhatIsMyFoundation #yoga #yogachallenge #yogalover #yogapractice #igyoga #yogacommunity #yogaforall #igyogachallenge #practiceandalliscoming #asana #yogis #yogalove #yogalife

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meilyana.cen. Day 1 #LetsFlyYogis
#flyingcrow .

Hosts:
❤️inspiremyyoga
❤️ina.yoga
❤

Day 1 #LetsFlyYogis #flyingcrow . Hosts: ❤️inspiremyyoga ❤️ina.yoga ❤️ashtangi_ali ❤️indira.yoga . Sponsors: 🎁shambhalabarcelona 🎁mala_brahma 🎁etoilenomade 🎁kalsiayurveda 🎁lotuscrafts_meditation 🎁khromaherbs 🎁omstarsofficial 🎁bunniesandzen_yoga_accessories . Lineup: Day 1. Crow (any variation)✔️ Day 2. Flying Lizard Day 3. EPK1 or EPK2 Day 4. Flying pigeon Day 5. Firefly or Eightanglepose Day 6. Peacock or Grasshopper . . . #yoga #yogachallenge #igyogachallenge #loveyoga #yogaforall #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #loveanimals #youonlyliveonce #behappy #bekind #enjoy #smile #share #sharelove #sharekindness #sharehappiness

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YOGA A PALAZZO (MAX 15 persone) INGRESSO GRATUITO, seguirà visita guidata della mostra con la curatrice. Nel bellissimo salone di palazzo Bernetti Evangelista a Fermo, in occasione di MEDICAMENTA, mostra personale di Marco Andrea Magni, si avrà la possibilità di praticare yoga circondati dall'energia delle opere di Marco e dalla bellezza del palazzo. In punta di piedi, così come l'artista entra in uno spazio domestico esponendo le sue opere, con una pratica yoga transiteremo da uno spazio esterno, abitabile, ad uno spazio interiore, per ritrovare uno stato di quiete e di consapevolezza. La pratica di yoga verrà guidata dall'ins. Elisa Barbera #yoga&art #yogaforall #yogaforlove #yogatantan @resort.apalazzo @bbanticabiblioteca #caseprivate #marcoandreamagni #artecontemporanea #karussellartecontemporanea @karussell__ @tantan.asd #insieme #forlove

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littlejedat. Come practice with us , grand opening Sunday 1st October , looking for

Come practice with us , grand opening Sunday 1st October , looking forward to meeting everyone and guiding practice in this beautiful space @heartcentredessex #yoga #newstudio #brentwood #brentwoodhighstreet #highstreet #yogaeverydamnday #yogaforall #gratitude #practice #beautifulyogastudio #vinyasa #essex #yogastudio #mattime #heart #spreadthelight

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valeria.yoga. 🇬🇧 The most important spiritual growth does not happen when you are

🇬🇧 The most important spiritual growth does not happen when you are meditating or when you are practicing on your yoga mat. It happens in the middle of the conflict, when you're frustrated, angry or scared and you find yourself doing what you've always done, repeating the same old pattern, but you suddenly realize that you have the power to choose to act differently. That's why I practice Yoga: forging myself in order to face everyday life with awareness and lucidity. It's a training camp for the mind. Meditation cleans up the subconscious. The practice of asanas is a metaphor for the challenges of life: even in the most uncomfortable situations, whether balance, adaptation, change of perspective, flexibility or a good dose of strength is required, if I use breathing I can flow more easily, creating the space to act consciously, rather than react in a neurotic way. I don't always succeed, however.. for example, getting stuck in traffic is still something that makes me really uncomfortable.. 🤣 But I'm working on it! ✊ What was the most challenging moment you experienced, where did you realize that the fruits of the yoga practice have come to your rescue? 🙏 . . [🇮🇹 ITA nei commenti] . . Music: Evergreen URL: https://icons8.com/music/ . . #yogapractice #yogasavedmylife #yogaforall #yoga4growth #yogamat #yogaitalia #yogaitaly #yogagirl #veganyogis #inspiration #motivation #awakeningpeople #spirtualawakening #spiritualgrowth #spiritualpath #breathing #flow #asana #pranayama #meditation #focus #balance #flexiblity #strenght #challenge #actdontreact #calm #treepose #vrksasana #utthitahastapadangusthasana

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windy_rondonuwu. Yayy... another challenge from my fave hosts 😉😉😉 Join dear ?
@diety

Yayy... another challenge from my fave hosts 😉😉😉 Join dear ? @dietylucia @elly_5enly @themakanqueen #Repost from @uc.yoga with @regram.app ... @Regrann from @livionara_liu - 🎉 NEW YOGA CHALLENGE 🎉 . #WhatIsMyFoundation . Dates : 19 - 23 August 2019 . As we know, life is full of new beginnings. The best way to start anything is to set a strong foundation. Isn’t it ? 🤗 Well in this practice let us learn and grounded down into the foundation. Get to know your foundation to find your beautiful and strong asanas. Trust that by bringing your awareness to this point and grounding down into it will lead us to a familiarity and steadiness of poses. Happy practice 🙏🏻 . . 🕉 Hosts: @akudanyoga11 @ananasserie @livionara_liu @uc.yoga . . 🕉 List of poses : 1. 2 hands AND 2 feet 2. 1 hand AND 1 foot 3. 2 hands OR 2 feet 4. 1 hand OR 1 foot 5. yogi's choice . . 🕉 Generous Sponsors : @sthirayogagear (1 mat and 1 strap) @dnita.leggings @sloganfit @tantra.moves . . 🕉 HOW TO PLAY WITH US :. ~ Follow all hosts and sponsors and tag some friends to play along. ~ Tag all hosts and sponsors in your daily post. ~ Please use hashtags #WhatIsMyFoundation in each post. ~ Make sure your IG account set to public so we can see you. ~ Please Listen to your body and have a safely practice . . #WhatIsMyFoundation #yoga #yogachallenge #yogalover #yogapractice #igyoga #yogacommunity #yogaforall #igyogachallenge #practiceandalliscoming #asana #yogis #yogalove #yogalife @challengethyyoga @quantumyoga @yogachallenge @yoga.challenges.directory

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yogadailypractice. Follow @yogadailypractice ☘️
Try this flow to de-stress, help with pos

Follow @yogadailypractice ☘️ Try this flow to de-stress, help with posture/back pain, stretch and strengthen the entire body! It is beginner friendly with some more advanced poses sprinkled in - do what you can! Save this for your personal practice and tag a friend that could benefit. They will thank you!! Thanks for sharing @theremoteyogi . . . #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yogatips #yogastrong #yogaholic #myyogajourney #yogaprogress #yohaheals #yogaforbeginners #streching #yogafitness #breathing #yogavideo #doyoga #sunsalutation

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ॐ Come with me, Let's walk towards the Sun. The road seems far away I promise, is not long. But if by any chance, You get tired along the way Please, do not hold back, And rest easy on my chest. And listen to my heart, The things it wants to say, It says... "I love you, I love you." With every beat, it makes. ~Clairel Estevez #strengthtraining

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. 🧘🏻‍♀️ Y O G A • A S A N A🧘🏻‍♀️ . Yogis friends... 🤨 Have you ever asked yourself why do you showup on the mat? 🤔 Who are you doing it for? . . #yogaasana #ekapadakoundinyasana #whyshowup #reasoning #curiosity #selfenquiry

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@laurahumphreysyoga back on the mat tomorrow teaching all day!! 🎉 6am Yoga level 1 4pm Gentle Yoga 5.15pm Pilates level 1 6.15pm Movement Culture Level 2 With so much selection there’s no excuse! 😉

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