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threeandahalfacresyoga. This week at our weekly class with students from @thebridgeny , Three

This week at our weekly class with students from @thebridgeny , Three and a Half Acres Yoga instructor Nikki guided students through accessible movements meant to boost confidence. With this weeks mantra in motion of "If it is to be, it's up to me," students are learning to trust in themselves and their journey to better their mental health. We are so thankful for this group and to be able to watch their growth🙏 https://threeandahalfacres.org/the-bridge-nyc/ #thebridgenyc #mentalhealth #mantra #thay2019 #yogaforall #acessibility #mindfulness

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quite happy these days xx

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chamueloflight. A person wakes up present into the power of now.. With a luminous aura

A person wakes up present into the power of now.. With a luminous aura colours exactly like the colours of the rainbow... Unlimited benefits psychological emotional mental physical... Higher self. Inner child.. Ethiric self... A divine touch from angelic realm..... Its all about intention achieve happiness and inner peace.... #chamuel #chamueloflight #mantras #chakras #chakrahealing #chakrameditation #intentions #yoga #eaglepose #yogajourney #yogamantra #yogainspiration #yogaeverywhere #yogauae #yogaforall #yogatribe #lightworkers #soundhealing #family #repost #soundtherapy #tibetansingingbowl #bodymindsoul #meditation #lightworker #wellnessyoga #yogaposes #instagram #yogaretreat

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sweet.deee. I read a quote that said “The things that bring you the most energy ar

I read a quote that said “The things that bring you the most energy are probably your greatest strengths. Live in a way that celebrates them.” And I couldn’t agree more. Yoga is one of those things for me. These were taken before a 75-minute hot power class lead by two ambassadors from the Africa Yoga Project. It’s an amazing feeling to be a part of a community where you can be yourself, show up without the need to look good (e.g. second pic, no makeup), and just sweat out all of the bullshit together, while trying to make a difference in the world. 📸: @nymania

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SPECIAL TREAT! This Friday!! Come try Thai yoga massage with a visiting out of town teacher Erika and our beloved local Graciela. (Two queer Latinas) ♥️ . Thai massage was originally created for Thai royalty 👑 to prepare their bodies for meditation. It is also known as “lazy persons yoga” because you get all of the benefits of doing yoga, without the effort. It is the physical application of loving kindness. . . Some benefits include: -Relaxes Muscles and relieves pain, Increases muscle flexibility, Improves joint mobility, Improves blood circulation, Improves immunity & Promotes mental relaxation and emotional well being. . . Great thing do do with a friend or lover, or meet someone new to work with! We will also have a corner for solo restorative yoga set up for those who prefer. . As always, come as you are, bring donations for @tgrcnm if you can, see you there! This Friday at @theremedydayspa 6-7:30pm 😛✨✨✨✨✨ . . . #communitycare #healingtools #queertransyoga #abqyogis #burquelove

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yoga.day.every. Like ❤️ and Practice with @yogawithjib
#howtoyogawithjib 🦄
You can pr

Like ❤️ and Practice with @yogawithjib #howtoyogawithjib 🦄 You can practice #backbendkickover using a wall! 🔸In step 1, the closer you are to the wall in wheel, the easier it is to kick over. 🔸Notice that in step 2 i dont step up too high. My top knee is 90 degrees so the push is greater when I straighten that leg later. 🔸In step 3 and 4, both of the legs are super strong and ready to give your pelvis a push over the head. 🔸In step 5, prepare your toes for landing- curl them in toward your face. ❗️Ask someone to spot you at first attempt. Show them this tutorial so they know what youre supposed to look like. 🌈Be safe and happy practicing! • • •

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cardyoga. Families are held together by choice.
Members are alike and unalike, y

Families are held together by choice. Members are alike and unalike, yet there is comfort in the sameness and excitement in the differences. When we respect and relish both conditions, we can call ourselves family. • • Maya Angelou • • • #cardyogaLove #family #CARDYoga #mayaangelou #warriorwednesday #undergroundbeachclub #golf #yoga #yogaforall #yogaforathletes #LAyoga #beach #beachyoga #yogaLA #warrior #love #summervibes #oneLove

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🧘🏼‍♀️🧘🏼‍♂️ Om design one of the best selling design 🔥 . Available in all t-shirt styles for men and women . Use the link in bio to get a special offer 🎁 ⠀ . . Follow @chicyogii for daily yoga inspiration✨

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turtlemission. SALE 99 under $9.99 We are Ugglug.com We Have unique Sea Turtle Neckla

SALE 99 under $9.99 We are Ugglug.com We Have unique Sea Turtle Necklaces and Bracelets We support Saving Sea Turtles from extinction with $2.00 of every purchase donated to TURTLE SURVIVAL ALLIANCE our online shop Ugglug.com #yogajewelrylove #yogajewels #yogajewelery #yogajewelry #yogabeads #yogastyle #yogajunkie #yogavibes #yogaeverydamnday #yogaforall #yoga108 #yogapassion #yogapantsarelife #yogapantsfordays #yoganecklace

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nby_yoga. \"You were born with potential. You were born with goodness and trust.

"You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly." . #goddesspose or #utkatakonasana for Day 4 of #RumiInspiredAsanas 💫 Hosts 📝 @omniyogagirl @faithfoxmama @sophie_seoul_yoga 💫 Sponsors 📝 @IndianJournals / @MyIndianBazaar @MeruBeads @Onzie @kalsiayurveda 💫 . #rumi #yogawithfriends #yogaquotes #yogachallenge #yoga #strongyogis #flexibleyogis #strongandflexible #letsdoyoga #yogaforall #pregnancyyoga #stretchandgrow #yogaeveryday #yogapractice #strongwomen #practicemakesprogress #alwaysastudent #myyogalife #flexibity  #yogafit #fitover30 #nbyoga #yoga #makingshapes #standstrong #balance #yogaforlife

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First post in a while! First work took over, then I suffered a loss and just didn’t have the energy to do yoga for a while. But today I started to feel better and ended a wonderful day with my hubby stretching out the hamstrings and chest and strengthening the standing ankle, knee and thigh with #birdofparadisepose #svargadvijasana. My first attempt at this pose and hard to get in to but great balance practice. Hopefully more #dailyyoga on the cards from now on🧘‍♀️ #yogaeverywhere #yogaoutside #outdooryoga #yogamama #yogaforlife #yogalife #yogafun #yogaforbeginners #yogaforall #yogafit #yogaaddict #ecoyogi #yoga #yogapose #sisterofstretch #dailypractice #dailyyogapractice #yogapractice #yogapracticenotyogaperfect

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love_0f_yoga. Move your joints every day. You have to find your own tricks. Bury you

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself. . . #yogavibes #yogainspiration #yogaoutfit #yogatrainer #yogabody #yogachallenge #yogaathome #yoga4growth #yogaforall #yogaasana #yogadaily #yogamotivation #yogastrong #yogafun #yogalovers #yogateacher #yogatrainer #yogaphotography<link>@anjlisharma1</link>

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zara_yogi. Look at these gorgeous Yogi bears! @roisinr and @clazzykabana being le

Look at these gorgeous Yogi bears! @roisinr and @clazzykabana being legends & helping me to grow as a teacher (and allowing me to post their pics) So grateful to everyone who's signed up to my beginners class & especially @fionacan who's been coming to my classes since I started my training. Thank you! 🥰 they're progressing so much each week it's amazing to see. . . . . #yogaforall #yogaforbeginners #beginnersyogadublin #dublinyoga #yogateacher #growyourflow #yogibears #yogalover #peacefulwarrior #yogagoals #followyourpassion

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MUDRAS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our fingers represent the five elements and connect us to the Nadis or energy centers within the body. Certain hand gestures help shift the internal energy flow based on what particular benefit you are trying to achieve - calming, invigorating, balancing, energising. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mia will be guiding you through some mudras in her Pranayama and Meditation workshop next Friday. Bookings are essential! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can book tickets through www.connecthedots.com.au or email us at info@connecthedots.com.au. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @bloompress . . #yoga #yogaposes #yogachallenge #yogateachers #yogainspiration #yogalife #yogaeverydamnday #yogapractice #yogateacher #yogaeveryday #yogatribe #yogaforall #yogasutras #pranayama #quotes #quote #quoteoftheday #quotesdaily #workshop #mudra #meditation #prana #awareness #connection #healing #spirituality #spiritual #love #oatley

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We’re excited about our new collaboration with @yprcla in Compton! 🤗 ⁣ ⁣ Yetunde Price Resource Center collaborates with partner organizations to offer trauma-informed programs that promote individual and community-wide healing and resiliency. ⁣ ⁣ 📷: (L) @woven.yogi who has been a Y.O.G.A. For Youth teacher for the past two years, (M) @abigail.lopezbyrd is Yetunde Price Resource Center’s Program Manager, and (R) @yogicmethods is Y.O.G.A For Youth’s Program Coordinator ✨

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