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Contemplating my next move! Not letting the weight of decision making put me off my balance! #stopdropandyoga #yogainnature #yogaforafunlife #yogainspain

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There is a great Japanese saying..."nana korobi ya oki"..."Fall down seven times, get up eight times"! #dropstopandyoga #japanesearchitecture #kurmasana #yogaforafunlife #yogaeverydamnday

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Staying balanced and having a light touch with life is my New Year's resolution. What's yours? #yogainnature #yogaforafunlife #cabodegata #yogainbeautifulplaces #maksikanagasana #rockingout

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How to keep a camel in a cave! Happy Christmas to everyone #feliznavidad Navidad from a cave in Barrio de las Cuevas, #Galera #andalucia #spain #cave #ustrasana #undergroundyoga #stopdropandyoga #yogaforafunlife #theworldisyourmat #yogaeverydamnday

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marydoesyoga. What more can i say....have a great week! 😁
#smiley #theworldismymat

What more can i say....have a great week! 😁 #smiley #theworldismymat #yogaforafunlife #missjanet #upavistakonasana #smile

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"The tops of mountains are among the unfinished parts of the globe" - from "The Maine Woods" by Thoreau. May we all dare to be unfinished and content to be works in progress. #maine #mountain #rajakapotasana #yogainnature #yogaforafunlife #yogainspiration #lifeinthewoods #stopdropandyoga #yogainbeautifulplaces

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We made to the end of the #appalachiantrail However.......... "On the trail I learned To arrive is to depart, Journey without end." #at2018thruhike #katahdin #macafeesknob #yogainnature #yogaforafunlife #yogainspiration #yogaeverydamnday #climbeverymountain

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"I wish I could climb a mountain so my blood could throb with joy, And the boundless sense of freedom so inherent with the sky" - Earl Shaffer, first person to thru-hike the Appalachian Trail #yogainnature #yogaforafunlife #yogainspiration #at2018thruhike #yogaandhiking #uttitahastapadangustasana #yogawithherbootson

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Having fun in the Mahousuc Mountains, Maine with fellow hiker @jmb3_brogiwithin. At last hiking through our final, and probably most breathtaking state on the #at2018 #at2018thruhike #stopdropandyoga #yogainnature #yogaoutside #yogaforafunlife #brogi #maine #mountains #hikeryoga #yogawithherbootson

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Hiking the #appalachiantrail has me appreciate all the wonderful things that my feet do for me. Love your soles! #yogainnature #yogaforafunlife #yogainspiration #at2018thruhike #uppavistakonasana #yogaeverydamnday #feet

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As I am not carrying blocks or a mat on the #appalachiantrail I have to use what I can find along the way, such as this wonderful suspension bridge over Clarenden Gorge! #yogainnature #yogaforafunlife #yogainspiration #yogawithherbootson #yogaeverydamnday #prasaritapadottanasana

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Practising yoga asanas at Appalacian Trail shelters when I can. But I have found that while hiking every day, imagining my body doing the postures and observing my breath has been really beneficial. #yogainnature #yogaforafunlife #yogainspiration #yogaeverydamnday #at2018thruhike #at

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"I come into the peace of wild things who do not tax their lives with forethought of grief. For a time I rest in the grace of the world,and am free" - Wendell Berry #yogainnature #yogaforafunlife #yogainspiration #uppavistakonasana #yogaeverydamnday #at2018thruhike

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Having fun on #themissjanet 's van at #appalachiantrail traildays. (Also check out her wondered images of the AT at #themissjanet) Take a closer look at the #bumpersticker #yogainnature #yogaforafunlife #yogaforafunlife #yogainspiration #yogaeverydamnday #yogalife #at2018 #traildays #flyingpigeon #trailangels

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"Come away o human child to the waters and the wild" - W.B.Yeats #at #atyogalife #ustrasana #yogainnature #yogaforafunlife #yogainspiration #yogaeverydamnday

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"Of all the paths you take in life, make sure a few of them are dirt" John Muir #appalachiantrail #virabadrasana #yogainspiration #yogainnature #yogaeverydamnday #yogaforafunlife

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Meeting the nicest people and grateful for trail magic on the #appalachiantrail. Grabbed an opportunity to do some yoga with hikers Anna and Lexi. #yogainnature #yogaforafunlife #yogainspiration #appalachiantrail #appalachiantrailyoga #trikonasana

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marydoesyoga. Starting the #Appalachian trail. Only 2180 miles to go. #yogainnature

Starting the #Appalachian trail. Only 2180 miles to go. #yogainnature #trailyoga #yogaforafunlife #tittibasana

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Happy throw back Thursday memories of being in nature. And super excited about going to spend the next 6 months in nature... walking the Appalachian trail in the US. 3500 kms in one of the most beautif countries i have ever been to...what a privilege and #dropstopandyoga #galavasana #yogainspiration #yogaeverydamnday #yogaforafunlife #yogainnature

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marydoesyoga. \"I pray to the lotus feet of the supreme guru.\" Practising outdoors co

"I pray to the lotus feet of the supreme guru." Practising outdoors connects me more deeply to the supreme guru, Nature. #yogainnature #yogaforafunlife #yogainspiration #bantrybay #uttanasana #dropstopandyoga

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marydoesyoga. A jumble of body parts and postures... thanks to @hennabymaeve for the

A jumble of body parts and postures... thanks to @hennabymaeve for the #mehndi and for the #yogainspiration #yogaforafunlife #yogapants #bakasana #prasaritapadottanasana #uttanasana #badasana

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As I practise here I am wondering which is more enduring, this ancient landscape and these medieval castle steps, or the flickering shapes we make as we pass through #stuckinamoment #dropstopandyoga #yogainnature #yogaforafunlife #portugal #uttitahastapadangustasana #monsaraz #monsarazcastle #intoodeep

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marydoesyoga. Came across this photo from a few years ago in Colarado and it lifted

Came across this photo from a few years ago in Colarado and it lifted my heart. #changeyourlifedoyoga #yogainspiration #dropstopandyoga #yogainnature #yogaforafunlife #visvamitrasana #colarado

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marydoesyoga. New year's resolutions don't have to be complicated. Remember to just

New year's resolutions don't have to be complicated. Remember to just #stopdropandyoga anywhere on this beautiful blue ball we call home. Happy 2018 everyone! #yogainnature #yogaforafunlife #japan #kenya #usa #dublin #trikonasana #uttitahastapadangustasana #handstand

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"Wear gratitude like a cloak and it will feed every corner of your life" - Rumi. Happy Thanksgiving everyone! #yogainnature #yogaforafunlife #yogainspiration #koyasan #japan #birdofparadise

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