#yogaflow

Posts Share

A little play time on the hammock 💛 🎄 presents are done and wrapped (yes I’m that organized) 🎄 mulled wine is flowing 🎄 Christmas songs playing non stop I’m officially in full Christmas mood! What about you? Do you like it? Have you done your presents? P.s. a cool gift is a @liforme mat! And to save some money you can use the code MARA2018 at checkout! They’re truly my favorite and they’re not only a freaking good mat for their thickness, alignment cues and grip but they’re a company who really do its best to be socially just. In fact 5% of all the sales will be donated to @yogagivesback (check it out to know more about it!). Just to give you an idea 😇

Share 971 33
martina__rando. Back to this space for a couple of days  And trying to enjoy the littl

Back to this space for a couple of days And trying to enjoy the little things :) ❤️ back at the physiotherapist as well, the sciatica is doing well, not as much the hips, but apparently I can start go deeper with my practice again.. we will see! 😊🌟 In my @aloyoga #incollaborazioneconaloyoga

Share 2645 45
roxanne_yoga. Workin’ on my flexibility 🧘🏻‍♀️
Yeah strength training does make me

Workin’ on my flexibility 🧘🏻‍♀️ Yeah strength training does make me tighter and stiffer but it only gets worse if I don’t spend time stretching. In fact, strength training does not have to decrease flexibility; an exercise routine that trains strength, mobility and flexibility can create a functional, balanced body, less prone to injury. So instead of strength training today, I spent time doing deep stretching so I can maintain a healthy range of motion for my body to continue working out in the long run. #loveandalliscoming #morningyoga #yogaflow #yogapractice #yogagram #yogalife #yogajourney

Share 1090 17
paigearnone. It’s been a while since I’ve gotten lost in a straps flow, but when it

It’s been a while since I’ve gotten lost in a straps flow, but when it happens, it’s magic! ✨ Thank you, @ecnewlin for workshopping this with me tonight, and inspiring me with your beautiful shapes! 🤩 Sequence inspired by: @cirquecharlotte 😘 @verticalfix @aerialanimals

Share 551 15
howtopracticeyoga. How adorable is this??!!!! Start them young and keep them flexible for

How adorable is this??!!!! Start them young and keep them flexible for their whole lives and they will be able to maintain it so much easier 😍😍Tag someone who needs to see this and for the best place to start yoga (you can even do it at home with your kids!) check out the ebook (link in bio) 🙏🏻❤️ #Yogateacher @kerispilatesroom ・・・ These two melt me with their yoga moves. Im obsessed with both of their backbends 😭😍. And I know Bodhi falls but guess what, littles fall and get back up. I’ve always thought falling is a good thing. It means you tried, you got out of your comfort zone and didn’t play it safe. Happy weekend friends 💙.

Share 24756 728
annadouglasyoga. after a few crazy months of grinding, planning, and getting ready, i a

after a few crazy months of grinding, planning, and getting ready, i am ready to sit still for a while. working full time at @alo.moves, balancing a full teaching schedule, workshops, planning my wedding...i am so ready to chill. sometimes the hustle can feel like it will swallow you whole but i do my best to see the forest through the trees. i do what i love every single day, and i am so unbelievably grateful. i’m headed south of the border this week with a rad group of yogis for our 4th retreat. i can’t wait to take some time to soak in the always inspiring @renew.restore community, to swim in salt water, and to fully embrace the always beautiful baja. one last push until the new year. here we go! ❤️ #renewandrestore #slowitdown #retreatlife • wearing: @aloyoga pc: bb boy @ajragasa

Share 659 22

IT’S THE PEOPLE YOU MEET ALONG THE WAY 💚 ° ° ° ° ° ° ° ° Ich packe schon für meine nächste Reise ✈️☀ Diesmal darf wieder nur Handgepäck mit! 🎒🙃 Was muss bei dir immer mit und auf was kannst du verzichten? ° ° ° ° ° ° ° ° . . . ° ° ° ° ° ° ° ° #yogamotivation #yogafitness #yogaposes #yogapants #yogafitfam #yogaasana #yogawheel #yogafriends #yogafam #yogaathome #yogalifestyle #yogaflow #ulmerblogger #acroyogafun #yogafit #mallorcaisland #yogabody #ulm #yogavideo #yogaphotography #yogatherapy #yogaprogress #visitmallorca #yogajunkie #yogaliebe #yogabeginner #yogalovers #yogamotivation Anzeige, da Markierung 🤦🏽‍♀️

Share 1237 122

When you try to control everything, you enjoy nothing. 🙅‍♀️ Yoga time with my Kitty Kat trying to eat my hair 😹 Wearing @aloyoga #aloyoga #yoga #kitten #yogavideo

Share 5356 70
evofritts. I was forced against my will to put a “pretty” pose at the end of this

I was forced against my will to put a “pretty” pose at the end of this pop sequence.

Share 1244 44
wa.ily. Core and Arms
This post comes to you from Australian fitness trainer @

Core and Arms This post comes to you from Australian fitness trainer @ashleymfreeman #wailyfityoga

Share 0 0
ellamariaha. Das Jahr 2018 reflektieren und für 2019 Kraft schöpfen 📿. . 
Genau da

Das Jahr 2018 reflektieren und für 2019 Kraft schöpfen 📿. . Genau das habe ich im Rahmen des Flow Events von @ramona_arendt getan. Foto made by: @sonjapoehlmann.de . . #yogaflow #mindset #movement #relaxtime #namaste #healthylifestyle

Share 3 0
patrycja.devi. This flow feels amaaaaaazing! Share with friends that need inspiration

This flow feels amaaaaaazing! Share with friends that need inspiration to move their body. Save for later and let me know how you get on? Be sure to practice on both sides🧘 Enjoy💖 #yogaflow #yogaclass #vinyasaflow #yogasequence #yogainspiration #yogapractice #yogafun #yogaworkout #yogaforbeginners #moveyourbody

Share 9 0

🔔Day 1 #12DaysOfYogiGiveaways is here!🔔 . You can win today a meditation cushion from @lotuscrafts_meditation 🧘🏼‍♀️ to use in your restorative/yin/meditation practice 🙏🏼 . The theme for today is RESTORATIVE/YIN yoga pose and believe it or not, for me that is straddle splits! 🙈 Swipe left for the speed up 2,5x video! I hold this pose for around 3 minutes in my yin yoga practice (2-3 times per week) and I improved a lot since I do this! Special thanks to my teacher René @yoga.omkar for pushing me to go from frog to straddle splits during my yin yoga practice 🙏🏼 Of course, I recommend to start with frog pose and once you are comfortable and deep there, you can give it a try to straddle splits using a cushion under the pelvis 🤗 @lotuscrafts_meditation cushion is perfect for that! So curious to see what you come up with for today yogis! ☺️ . . Enter for one day or play all days to increase your chances of winning. All entries for the day must be in before 10PM CST (5AM Amsterdam time) and winners will be announced through our story highlights the following day✨ . Seasonal greetings from Kim, Flavia, Ivana, and Samantha 🧘🏼‍♀️🎄 . Hosts: @kimterpstra_yoga @flaviayogalicia @gypsayoga @sctomei . Pose and Sponsor Line-up: ✨Thurs. 13: Restorative/Yin @lotuscrafts_meditation ✔️ ✨Fri. 14: Backbend @sloganfit ✨Sat. 15: Forward Fold @consciouschocolate @boho_tiffin ✨Sun. 16: Hip Opener @vitajuwel ✨Mon. 17: Inversion @yogapaws ✨Tue. 18: Split @yogadotom ✨Wed. 19: Twist and/or Bind @yogisurprise ✨Thurs. 20: Symmetry @fringe_home ✨Fri. 21: Balance Pose @mymuesli.nl @treeoftea.nl ✨Sat. 22: Tippy Toes @hathamat_berlin ✨Sun. 23: Funky Hybrid @soulshinejewelryuk ✨Mon. 24: Yogi’s Choice @liquidoactive @liquido.fashion . . #Decemberyogachallenge #xmasyogachallenge #xmasyoga #yogachallenge #yogachallenges #Igyogachallenge #igyogachallenges #yogachallenge2018 #newyogachallenge #yogareto #yoga #yogis #yogateachers #practiceyogachangeyourworld #mindfulness #yogainspiration #womanempowerment #flaviayogalicia #yogaforall #yogalove #yogafun #yogaflow #straddlesplits

Share 9 0

Fast Yoga Flow for extension and opening the hips, stretching the spine, thighs and arms and opening the chest ✨😊✨ @yogafitbykasia #yoga #yogaflow #vinyasa #yogainspiration #yogalife #igyoga #instayoga #freeyoga #yogaclass #yogaathome #stretching #hipopener #joga #trikonasana #downwardfacingdog #yogapose #fitness #fit

Share 7 0
yogabreaks. Coming up to the crazy festive season take care to stay mindful and en

Coming up to the crazy festive season take care to stay mindful and enjoy every moment Rest, Review, Restore & Renew 🙏🏻 #mindfulness #yogaretreats #yogaretreat2019 #yogaretreat #yogalife #yogaaddict #yogaaday #yogabreaks #yogaclass #yogadaily #yogaeverydamnday #yogafit #yogaflow #yogafun #yogagram Be yourself. Be humble. Be friendly. Be unique. Be honest. Be happy. Be kind. Be true. Be real. Be you.

Share 7 1

Today's classes! Register for classes through the mindbody app or website (you can access through our site perrysburgyoga.com.) Drop ins are also welcome. Message us with any questions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~Namaste ⠀⠀⠀⠀⠀⠀⠀⠀⠀ --⠀⠀⠀⠀⠀⠀⠀⠀⠀ #perrysburgyoga #toledo #toledoyoga #yogaschedule #yogaclasses #namastudios #perrysburg #ohio #fitness #morningyoga #beginnerflow #yogaflow #beginneryoga #nwohio #downtownperrysburg #smallbusiness #selfcare #meditation #yoga #yogafit #yogapractice #yogastrong #fit #mindfulness #perrysburgohio

Share 12 1

☁️ I like this quote. "There is always room for change, but you have to be open to that CHANGE." - No matter what we are facing or handling, we might need to change so as to catch up with the CHANGE. - 改變自己去追趕上變化,關鍵在於需要接受自己作出改變這個事實。 轉眼間一年又快完結。 #yogafeii #namaste

Share 19 3

#12DaysOfYogiGiveaways . Dec 13 #YIn . Especially this time of the year I so appreciate yin Put on my woollen socks Too lazy for seal So I choose a supported sphinx Always my little friend watching over me . 🧘🏻‍♀️🎄 . Hosts: @kimterpstra_yoga @flaviayogalicia @gypsayoga @sctomei . Pose and Sponsor Line-up: ✨Thurs. 13: Restorative/Yin @lotuscrafts_meditation ✨Fri. 14: Backbend @sloganfit ✨Sat. 15: Forward Fold @consciouschocolate @boho_tiffin ✨Sun. 16: Hip Opener @vitajuwel ✨Mon. 17: Inversion @yogapaws ✨Tue. 18: Split @yogadotom ✨Wed. 19: Twist and/or Bind @yogisurprise ✨Thurs. 20: Symmetry @fringe_home ✨Fri. 21: Balance Pose @mymuesli.nl @treeoftea.nl ✨Sat. 22: Tippy Toes @hathamat_berlin ✨Sun. 23: Funky Hybrid @soulshinejewelryuk ✨Mon. 24: Yogi’s Choice @liquidoactive @liquido.fashion . . . . #Decemberyogachallenge #XmAsyogachallenge #Xmasyoga #yogis #practiceyogachangeyourworld #balance #womanempowerment #IGyogafam #yogaforALL #yogaLove #yogafun #yogaflow #creativeyogis #healthylifestyle #YOGA #fitness #bodyART #bodyfitNeSS #FitOver40 #Yogaover40 #CIrquE #CalIsthenIcs #StrEEtstYle #fIt #fitbodY #YOGAeverydAmndAY #YOGAgoals #FItlIfestYle

Share 18 1
shakti_lova. Вы были когда нибудь на ритрите? А были ли вы на ритрите на берегу Тих

Вы были когда нибудь на ритрите? А были ли вы на ритрите на берегу Тихого океана полуострова Камчатки?) В рамках нашего йога-тура «Тайны Камчатки» мы проведем три дня на Халактырском пляже Тихого океана, с черным песком, с палатками и в полном единении не только с природой, но и с местной культурой. С нами один день будут проводить практики коренные жители, шаманы и танцоры раскрывая свои тайны.... ух! 🔴На тур с Константином Харьковским @konstantin_kharkovskiy осталось только пара мест!! Можешь успеть))) 29.07-09.08.2019 . . #камчатка #йогатур #йога #полуостров #тур #треккинг #поход #природа #красота #жизнь #любовь #йогафлоу #впотокестранствий #yogaflow

Share 7 0
blue_sparrow_yoga. Trying my hand at hands. It’s my weaknesses so I should do it more. 
G

Trying my hand at hands. It’s my weaknesses so I should do it more. Got to love a good support when you need one though. . . Music 🎶 unravel me /Sabrina Claudio . . #handstand #play #bluesparrowyoga #yogaflow #yogalover #movement #movingmeditation #yohaeverydamnday #letsstartyoga

Share 8 4

Good Morning London. It’s chilly today so let’s warm up with this short #warrior3 sequence great for balance and core! 🔥 #yoga #balance #core #goodmorning

Share 23 1

The vibrance of Vinyasa through every cell of your body, makes Thursday mornings idyllic. Vinyasa Yoga for All Levels at Yoga Healing Glasgow on Tuesday and Thursday mornings 7.15-8.30am with Alice Gray. #vinyasaflow #vinyasa #vinyasayoga #yogaflow #morningyoga #yogamorning #glasgow #yogaglasgow

Share 4 0
nattieyoga. “If you can control the rising of the mind into ripples, you will expe

“If you can control the rising of the mind into ripples, you will experience Yoga” ~ Patajali. The beauty of yoga is that is our own personal journey of self enquiry, self acceptance &!self love. A journey we can practice everyday, anywhere, anytime - with our not only a physical practice however mental through our thoughts, actions - taking what we learn on our mat & applying it to our daily life. You don’t always need a studio to practice in or even a mat nor fancy yoga pants. Yoga is yours to personalise & practice when & where you want with focus & presence - free of the fluctuation of the mind by bringing awareness to our breath. Photo 📸 : my beautiful daughter Isabella Wearing: #sweatybetty Join me today: #09:35-10:30 - Vinyasa Flow @ David Lloyd- kidbrooke #yogateacher #yogamom #yogafamily #yogapregnancy #yogaprenatal #yogapostnatal #pregnancyyoga #yogamummy #yogaflow #yogavinyasaflow #yogaflow #yogarestorative #yogaeveryday #yogababy #yogalove #yogaeveryday #yogaeverywhere #yoga #yogajourney #yogainspiration #instayoga #yogaforhealth #yogahealth #reversewarrior #viparitavirabhadrasana

Share 10 1
goyogamanila. Teachers Vina (@vinaohh), Kad (@movingashram), Poi (@gwapoidesiderio),

Teachers Vina (@vinaohh), Kad (@movingashram), Poi (@gwapoidesiderio), and Dianne (@stargirlyoga) having fun with their Go Yoga Manila bags. / Get yours for only P200!

Share 12 1