#yogafitness

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yogatics. Your head game is strong. Heart game could use some work if I'm honest

Your head game is strong. Heart game could use some work if I'm honest ❤ . . . . -------- Post by @cupcakesandyoga -------- Follow @yogatics for more 🙏

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beardsaresexy. The foundation stones for a balancedsuccess are honesty, character, in

The foundation stones for a balancedsuccess are honesty, character, integrity, faith, love and loyalty ⚖️ Have a great weekend! . Via @danielrama_ . . #handbalance #yogaposes #yogaoutside #yogafitness #beard #beards #ilovebeards #beardsaresexy #bearded

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livedailyfit. HOW TO WILD THING ✨
It’s a little confusing upside down so let’s simpl

HOW TO WILD THING ✨ It’s a little confusing upside down so let’s simplify #wildthing and make it really easy to follow. . Step1: Open hips in three-legged dog. Step2: Touch ball of the foot down with bent knee, and heel off the ground. Step 3: Turn bottom foot in slightly to allow hips to open and lift. Step 4: As the hips lift, start lifting and rotating the chest toward the sky, opening the heart. Note that in the final pose, bottom leg will be straight while keeping the leg you lifted bent. #yoga #yogadaily #yogaforvets #yogalife #yogabody #yogainspiration #yogaeverywhere #yogafitness #yogaeveryday #yogatime #yogaaddict #yogapractice #iyoga #yogagram #yogawear #yogagirl #yogalove #yogabody #yogafam #yogafun

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decoathletic. \"The Windows Of My Soul I Throw Wide Open To The Sun” We keep so much

"The Windows Of My Soul I Throw Wide Open To The Sun” We keep so much guarded, hidden from sight. The more we reveal ourselves to others the more sun we allow to shine on our shadows"⁣ ⁣ 📸 @chintwins⁣ ⁣ #yogaposes #yogatherapy #yogastyle #yogaasana #yogaholic #yogajournal #yogafitness #yogafam #yogaart #yogaforeveryone #igyogacommunity #yogaday #igyogis #yogavibes

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Ultimo weekend in città prima di partire per l’India. Oggi ho dedicato del tempo a me stessa. Passeggiare per le strade del mio paese con Chaos, gustare la mia brioche preferita, un pranzo con un’amica speciale e poi sono andata nella mia casetta nuova a decidere come la arrederò una volta tornata dal mio prossimo teacher training. Sono emozionantissima, manca pochissimo e ora dedico del tempo alla mia pratica yoga e a preparare il workshop di domattina, con il nuovo outfit di @freddywear . #moveyourmind • • • #yogaitalia #yogamilano #yogateacher #yogafitness #yogatherapy #yogaoffthemat #newhouse #yogagirl #yogaforathletes #freddywear #bodymindfultraining #mindfulliving #handstand #handstands #inversionjunkie #inversionjunkie #fitnessgirl #healthygirl #fitnessinfluencer

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Follow - @love.yoga.99 Via: @sfreneenyc Use our tag to be featured - #loveyoga99 Don't forget to follow us. And show us to your friends. Thank you so much ❤️ •••••••••••••••••••••••••••••• Tags: #loveyoga99 #yoga #yogapose #Igyoga #yogachallenge #instayoga #yogalove #yogalover #yogaretreat #yogaforlife #yogateacher #yogajourney #yogajournal #yogafitness #yogapants #yogadaily #yogabandung #yogafit #yogaoutside #yogamom #yogaposes #yogafun #yogaphotography #yogaclass #yogagirls #yogafam

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💜👉PLOW POSE💜💜 follow @yoga.sequencing 💜💜💜💜💜💜💜💜💜💜 By @inflexibleyogis, credit to @actionjacquelyn • • • • • Plow pose, when done correctly, is amazing for the hamstrings, shoulders, back and neck, helps restore function to many organs, and is a strong detox (physically and emotionally). Unfortunately, when it is done incorrectly, it can lead to injury very quickly 🤕 Make sure you are doing it right and read below for full details!Thanks for sharing @actionjacquelyn #inflexibleyogis ・・・ Wanna do me a favor? 🤗 If you enjoy my yoga tutorials, tag two friend and support my mission in healing bodies NATURALLY through mindful movement, stretching and meditation. I would be so grateful!! 🙏🏼👯‍♀️😁 Today’s pose is Plow Pose, or Halasana. This stretches your posterior chain, all the way from your neck to your toes!! 👣 And it also increases circulation, suppleness, and vitality! It also has a very calming and restorative effect on the sympathetic nervous system, so it’s my favorite pose before heading into savasana 🙏🏽 There are various ways to position the arms, like pressing palms flat into the floor, and also clasping hands. I’m sure there are even more variations, so this is just one example of how to support the pose. It’s important to create length in the neck and keep your gaze forward so that you don’t strain your neck. ____ Hold this pose for 10 cycles of breath, then slowly bend your knees and roll the spine down until the whole back side of your body rests on the floor. #yogacommunity #yogalifestyle #practiceandalliscoming #igyogachallenge #yogaaddict #yogafit #yogapractice #yogachallenge #yogalove #yogainspiration #yogagirl #yogatime #yogalife #yogamotivation #yogafun #yogabody #yogastrong #yogafitness #yogapose #yogaeveryday #yogaeverywhere #yogajourney #yogaeverydamnday #yogateacher #yogadaily #yogisofinstagram #yogafam #yogavideos

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💜🧡💛HEADSTAND FLOW, ENGAGING CORE🧡💛💜 👉follow @yoga.sequencing 👉tag your friend who would like this 🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏 Credit to @puresun_lover • • • • • Saturday twisting! #yogini #yogabody #yogagirl #yogacommunity #yogafun #practiceandalliscoming #yogatime #yogapractice #yogaaddict #meditation #yogajourney #yogaforlife #yogamom #yogafit #namaste #yogaeveryday #yogapose #igyogachallenge #yogamotivation #yogafam #yogalifestyle #yogisofinstagram #yogastrong #yogadaily #yogateacher #headstand #yogavideos

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yukayoga. Yoga journey is never-ending.
There is always much more to do, much fu

Yoga journey is never-ending. There is always much more to do, much further to go... . But, when I look back how far I’ve come, I’m proud of myself, And feel like I have to share my experience with people around me. (That’s why I teach yoga) . Some of you may think you’re not flexible enough to do yoga, but it’s like saying you’re not thirsty enough to drink water. . When you feel thirsty, you’re already dehydrated at that point. . . So, you just didn’t notice you needed yoga😎 Yoga is not just about being flexible. Yoga will change your body, and it will eventually change your life. . . Video sped up 3x . #ekapadarajakapotasana #hanumanasana

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Catch me if you can. @clubyoga.sg #clubyoga #clubyogasg #tryoutclubyogasg

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Challenge your limits. @clubyoga.sg #clubyoga #clubyogasg #tryoutclubyogasg

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How you love yourself is how you teach others to love you. #rupikaur 🙏🏼🌙☯️📿🧘🏻‍♀️ Always take time for yourself, be yourself your true self and love yourself. Let no one tell you otherwise and live life for you and not for others, you only have one and you should live it the way you like 🙏🏼💕 #yogalifestyle

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Welcome to my class. Leave three things at the door - your shoes, your ego and your disbelief. Lotus Iron X 🧘🏽‍♂️📿 #bodyweightgurus @bodyweightgurus

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aboutayogagirl. Here’s another little chair video while I’m in London-town 🇬🇧
Core w

Here’s another little chair video while I’m in London-town 🇬🇧 Core work IN 👏 A 👏 CHAIR While I was in the airport, I did a mini workout at the terminal using the seats and I probably looked like a crazy person, but hey...🤷🏻‍♀️🤓 • • • #yoga #yif #yogafitness #yogaeverydamnday #fitness #fitnessmotivation #fitnessjourney #fit #happy #healthyeating #healthy #healthylifestyle #recipes #healthfood #stretch #yinyang #yinyoga #stretches #yogainspiration #yogafitness #bootyworkout #booty🍑 #coreworkout #cleaneating #eatcleantraindirty

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Всем добрый воскресный день🤗 На часах уже 12, а я все ещё лежу в кровати🙈 Не потому что ленюсь, а потому что после вчерашней 🔥 тренировки мне больно даже переворачиваться на бок😭 Про ходить, сидеть вообще молчу🤪 Главное препятствие впереди-спуститься по лестнице на улицу🙈 Желаю вам хорошего настроения сегодня! А мне пожелайте безболезненного спуска с лестницы😄

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Wir wünschen euch einen tollen Sonntag! ☀️🙏🏼 Es wird immer kälter also damit auch Zeit für hot yoga! Kommt vorbei und genießt die kalte Jahreszeit gemeinsam mit uns 🧘🏽‍♂️🧘🏽‍♀️ Wir freuen uns auf euch! #yogalifestyle

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eds_cleofas. #MotherEarthMothers 
Day 7 - Surrender: I surrender to the power great

#MotherEarthMothers Day 7 - Surrender: I surrender to the power greater than me - forward fold/Child Pose. Last day of this yoga challenge, thank you so much to the hosts and sponsors, NAMASTÈ Hosts: @faithfoxmama 💋 Yoga with Khushi . Sponsors: Onzie Yoga Apparel Soul Trees @brigidsgrove Lovepray jewelry Inside Outside Outside In . . . . . . #igyogachallenges #igyoga #mamayoga #yogamom #yogaformoms #motherearth #earthlove #yogalove #meditation #breathe #believe #stayfit #yoga #yogafitness #yogaeverywhere #yogadaily

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Creating balance in yoga using weights

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I don’t belive in dogma, but I do belive, that everybody when they find their right path, can reach peace of mind, joy, hapiness I don’t belive that there is one right technique, but I do belive in respecting the teacher you decided to study with, trying what he suggest and after some time decide if it works and you gonna stick with it, or let that go. I don’t belive that we have to reach every goal we set, but I do belive in trying, in putting our energy and time in whatever we feel as important, as our calling. I don’t belive in being happy all the time, in fact I think that it’s not even possible, without dark there would be no light, therefore without sadness, without moments we feel down, there could be no moments, when we are joyfull. But I also belive, that at the moments of feeling “not on the top of the world” you find who is your real friend, and you can find who you really are...that makes these moments very important. And if you at that point right now, you can just be sure, that it will be better - sooner or later. As my wedding ring says: “This too shall pass” The key is to not to take pretty much anything too seriously 😉 🇨🇿 Neveřím v dogmata. Věřím ale, že každý můžeme dojít ke klidné mysli a radostnému životu. Když pochopíme, jakou cestou se k máme vydat - tahle cesta se může být pro každého jiná. Nevěřím, že existuje jedna správná technika. Věřím ale, že když si nekoho vybereš jako učitele, měl bys respektovat jeho styl a to, co učí. Dát si čas na to, vyzkoušet, co doporučuje a až po nějaké době se rozhodnout jestli to pro tebe funguje, nebo ne. A pak v tom buď pokračovat, nebo to nechat plavat. Nevěřím v to, že bychom měli dosáhnout každého cíle, který si vytyčíme. Věřím ale, že když nám něco přijde důležité, měli bychom tomu věnovat čas a energii a udělat vše, co je na našich momentálních silách. Nevěřím v to, že bychom měli být pořad jen šťastní. Věřím ale v to, že každý moment, kdy se necítíte úplně v pohodě nám ukazuje, jak skvělé pak je, když se to zase otočí. Protože bez tmy bychom neměli světlo. Stejně tak bez smutku, bychom nemohli rozpoznat radost. Nabíc tyhle momenty, kdy jsme “na dně” nam často ukáží,...pokrač.v komentářích

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yogaspirit. Making Herself heard, and felt, throughout every fiber of my Being. Be

Making Herself heard, and felt, throughout every fiber of my Being. Before the flow and constant rush of Mother Nature, I find myself Free. ______ #YogaSpirit photo by @danielrama_ ______ #handbalance #yogaposes #yogaoutside #yogafitness #yogatravel #yogafit #yogaeverywhere #yogachallenge #yogalife

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✨ SO PROUD! ✨ Em from @yehyoga threw the most beautiful Self Care Workshop with the glowing @louiseemmayoga at my favourite studio @fly_ldn 💙 They created a space that was fuelled by feminine energy, by women supporting one another and gave people the space to share ideas 🧘🏻‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘🏼‍♀️ There was the most beautiful food from @rawlalaco (of which I ate about 5 brownies) 😍 We also left with an amazing bag of goodies in one of @yehyoga new tote bags, which I LOVE! 🙋🏻 One of my favourite things about this community is how much people support one another! Em has been there every step of the way during my journey and I want to be there for hers too! Sending you ladies all my love! Make sure you take time to rest today after all the excitement!💕⭐️🌙

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awyoga_. ”People will judge you without knowing who you are, people will wish y

”People will judge you without knowing who you are, people will wish you bad things without knowing your story, but you don’t have to listen to them. They are not better than you.” . . . #myyogajourney #yogapractice #yoga #yogalove #yogaeverydamnday #yogi #yogapose #vinyasa #healthy #breathe #yogafitness #yogastrong #strong #loveyourself #blackandwhite

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Back to the dark side 🖤 New hair, lash lift and brows. You feeling ok hun? 💅🏻

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arunraju09. Its been about a year I left yoga but doesn't make me forget the yoga.

Its been about a year I left yoga but doesn't make me forget the yoga. Still can do this advanced yoga and maintain that balance😁😀 P.S. A leaf bombed my video. Ignore that😂 #yoga #yogaofinstagram #bakasana #yogi #balance #yogakeepsyouyoung #yogafitness

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Meditating in between these beautiful autumn leaves. 🍁 Do you like to meditate? How often do you meditate? . . #zeynepyoga

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