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andrespersonaltrainer. 👆Relajate, Respira y Estira🤸‍♀️🧘‍♀️
#Yogalove#cardio#yogalife#yogas

👆Relajate, Respira y Estira🤸‍♀️🧘‍♀️ #hiit

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yoganoon. เวลาที่หายไป คือสิ่งมีค่าที่มิอาจหาเจอ #namaste

เวลาที่หายไป คือสิ่งมีค่าที่มิอาจหาเจอ #namaste

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yogstar23. I'm selfish, impatient and a little insecure. I make mistakes, I am ou

I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my #yogabody #yogabody #yogajournal #yogaoutside #yogalifestyle #yogalove #yogaflow #yogacommunity #yogaaddict #yogatime #yogaphotography #yogisofinstagram #yogagram #yoga4growth #yogabody #yogabody #yogatribe #yogaprogress #yogalife #chakrasana #yogaanywhere #yogatherapy #yogafit #yogaforlife #bitsindri #jamshedpur #dhanbad #india #yoga #yogapractice #yogaposes #yogateacher #splits

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IT'S OUR SECOND BIRTHDAY! This weekend 29th - 30th of June Bring your friend and family for FREE - it's all on us! . Come a long and join us in celebrating TWO amazing years of YogaRuka in our beautiful space. Thanks to you, our awesome practitioners, we continue to grow. . We're running a very special offer on this birthday weekend, for all new attendees and you can find all about it when you come to class! Plus you will also have an opportunity to win a surprise prize at our yogic raffle. 🙃 . Looking forward to seeing you!:) .

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Best crack in town 💕 Call us for an appointment (310) 478-7775

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IT'S OUR SECOND BIRTHDAY! This weekend 29th - 30th of June Bring your friend and family for FREE - it's all on us! . Come a long and join us in celebrating TWO amazing years of YogaRuka in our beautiful space. Thanks to you, our awesome practitioners, we continue to grow. . We're running a very special offer on this birthday weekend, for all new attendees and you can find all about it when you come to class! Plus you will also have an opportunity to win a surprise prize at our yogic raffle. 🙃 . Looking forward to seeing you!:) .

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p.t.pete. 🔥Best Foods For Fat Loss🔥by @dancudes
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Follow @P.T.Pete for daily

🔥Best Foods For Fat Loss🔥by @dancudes - Follow @P.T.Pete for daily fitness/nutrition tips and knowledge! - Unfortunately, no actual food will direcy burn excess body fat. As cool as it would be to eat a blueberry and the compounds within it go straight to the love handles and eliminate them completley, it doesn't work that way. Now, while no food directly does this, there are foods out there that will better lead to fat loss than others. Most of the foods that belong here are those high in satiation due to their protein or fiber or water content as well as nutrient-density. Some of these foods include: bananas (super filling and super convenient fruit you can literally place in your bag and eat whenever), berries of all kind (incredibly high in nutrients and super low calorie), potatoes (one of the most filling foods in the world), leafy greens (all leafy greens are amazing and are high-volume foods that should be consumed in great amounts), coconut oil (among numerous health benefits has actually been shown to be a natural thermogenic, meaning it slightly increases your metabolism upon consumption), and coffee (for its antioxidants, for its thermogenic effects, for its anti-cancer properties, and also just because it's awesome). What is your favourite fat-burning foods? - 👇Let me know in the comments below.👇 #fatloss #Nutrition #nutritiontips #diet #dieting #healthysnack #snacks #healthyeating #digestion #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #myodetox #mobility #yogafit #iifym #foody

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my1fitlifecoachkeith.

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yoga_nicha. Thanks love 💛💛💛💛
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#yoganicha #yogalife #yogagirl #yogapos

Thanks love 💛💛💛💛 . . . . . #yoganicha #yogalife #yogagirl #yogaposes #yogainspiration #chiangmaiyoga #yogafit #yoga

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kwang_angkana. ☀️Challenge Announcement ☀️ July 1-7 🏝

#happyhipsinjuly Yoga Challen

☀️Challenge Announcement ☀️ July 1-7 🏝 #happyhipsinjuly Yoga Challenge. 🐒 Join us for 7 days of hip openers poses with option to modify and be creative. Feel free to incorporate the poses in arm balance or inversion if you prefer. Don’t let anything holding you back and show us what you got! It’s summer time so have fun and be creative. 😁❤️ 🧘‍♀️Hosts: @kwang_angkana @heartmaher @mrs_khaleesi_gaither @gesticulate 🎁Sponsors: @kdwapparel #kdwapparel @yogisurprise #yogisurprise @zenpolitan @meddyteddy @mayyouknowjoy @everstretch Line pose: Day 1. Lizard (traditional, or flying) Day 2 straight splits (half, full, epk, or inverted) Day 3. Straddle (middle splits, bound angle, inverted) Day 4. Fire log pose or Full Lotus Pose Day 5. Half Frog Pose or Frog Pose Day 6. HoppeQr- (baby hopper, arm balance or headstand) Day 7. Yogi Choice @igyogachallenges @challengethyyoga @quantumyoga @myyogachallenges @loveyoga4life @yoga.challenges.directory #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yogapractice  #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogastrong #asana #Namaste #yogaeverydamnday

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jess_fleming_yoga. Rainy day yoga flow 🌧 save clip to do later👌
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I love that the cloud

Rainy day yoga flow 🌧 save clip to do later👌 - I love that the clouds tried to match my outfit the day I filmed this flow 😋☁️☁️ - When doing this yoga flow remember to: ✔️ Move slowly and mindfully between each pose ✔️ Take your time and enjoy the felling of stretching and strengthening your body ✔️ Take slow, deep breaths through your nose ✔️ Hold each pose for four breaths - More guided yoga in my YouTube channel, link in bio 🧘🏻‍♀️💖✨ #yoga

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Four locks, four keys. 🔑 This yoga sutra is all about ‘locks’, situations we feel stuck in, and ‘keys’, the access to our inner world of high vibrations which promote balanced perception of the physical world. The four locks and keys relate to four segments: friendliness towards the happy, compassion for the unhappy, delight in the virtuous, and equanimity in the non-virtuous. Over the next four weeks, we will dissect each segment and relate it to our asana practice, meditation, and life off the mat. Sign up for classes can be found in my bio 🙏

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*Faith Is a Small Word That Takes a Second To Read, a Minute To Think, a Day To Understand But Takes The Whole Life To Prove! Hold On To It* . . . . . #travellingyogi #mindfit

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The day I discovered this lil happy baby to squat roll around 💜 Two of my fav hip openers rolled into one. I feel like a kid when I do this, it just makes me happy no matter what. Massaging my spine and relaxing my hips and keeping me grounded. 🌻 Try this roll around at home! And tell me if you can do it without smiling/laughing, cuz I sure can't be serious! 🥺 🌻 . Incorporate pure and organic essential oils into your practice today! 🌻 Support local ethical and sustainable businesses! 🌻 . . 🌻 . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌼essentiallee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ by liactuallee🌼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ for the modern day spirit from an Ayurvedic perspective ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *from the source to your hands, ethically and sustainably minded* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌼essentiallee strives to share the multi-generational and ancient knowledge in a bottle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌼the base essential oils are sourced from a women-run distillery in Ooty. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌼mixed into six unique emotion and wellbeing based essential oil blends, created for your prosperity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . Pls dm for inquiries and orders 💌 . . . . . . . . . . . . #sustainable #upcycled #conscious #ecofriendly #artist #upcycled #essential #essentialoil #mumbai #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #gayyog #yogaflow #YogaForLife #yogalifestyle #yogaphotography

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omstarsofficial. Welcome to Day 15 of the #PracticeofPeaceChallenge – today we are shif

Welcome to Day 15 of the #PracticeofPeaceChallenge – today we are shifting our awareness to the concept of spaciousness. Use your awareness to rest in the spaciousness behind your third eye center, within your heart center and your pelvic center. Then, use your focus to cultivate an awareness around the spaciousness that fills the entire body.Our yoga practice for today will use the action of twisting deeply to help you experience your body’s spaciousness more physically. When you’re ready, you can share a pose that helps you recognize and experience the spaciousness within your own being. Don’t forget to use our challenge hashtag and tag us @kinoyoga @omstarsofficial @liforme and @yogagives back for your chance to win a 6-month membership to Omstars – The Yoga Network or a new Lifrome Gratitude Mat! -- Plus, don’t forget about our mission to help raise money for @yogagivesback and their cause to help women and children in India build more sustainable livelihoods. For every person who joins the challenge, Omstars and Liforme will donate $1 to the cause, up to a total of $10,000! You can help us reach our goal by joining the challenge, or tagging your friends in the comments to let them know how they can help! _ @cecilie.yoga @annahavana_yogadancetravel @herbal.amber @mandiyogi1

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So excited to announce I am finally a Certified Shakti Yoga Instructor! I can’t even begin to explain what it means to me to have done my 200HR YTT with the most amazing people with whole lot of love and support from the Shakti Community and my family. Can’t wait to see where this yoga journey continues to take me! #yogaeverydamnday . . . . #yoga #yogalife #yogaeverydamnday #yogi #yogadaily #yogainspiration #yogateacher #yogateachertraining #yogateachers #teachyoga #yogainspiration #yoginilife #yogini #yogafit #yogalife #yogajourney #yogaeverywhere #yogaprogress #yogastudent #yogafun #yogafam #yogagoals #yogalifestyle #yogacommunity #yogapants #yogaflow #hudsonvalley #upstateNY #shaktiyoga #shakti #hudsonvalleyyoga

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