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❤️WITHOUT STRUGGLE THERE IS NO PROGRESS ❤️ 😂 trying to look beautiful with a smile on my face while doing split hahah 🤷🏻‍♀️ with this amazing girl -> @fatiha_el_wardi ❤️ . . . . . . . #yoga #yogadaily #yogagirl #yogaposes #yogafit #yogaasana #yogaeverydamday #yogastudent #yogalife #yogainspiration #yogafun #splitsprogress #yogaforhealth #flexiblegirl #yogaforall #instayogis #yogajourney #yoginis #instayoga #yogis #partneryoga #flexibility #hijabyoga #splits #yogalifestyle #instayogi #hijabiyoga #split #yogapractice #moroccangirls

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First Saturday in the books @theyogalounge! . . The weather has been crazy with the wind, varying temperatures and downpour of rain but after class the sun decided to pay a visit. I walked the beach, sat on a rock listening to the waves and the wind during this calm before the next storm. Although I was quite windblown I am excited to make this ritual part of my week! 💨 🌊 . . Come join me on Saturdays @ 11am! See you on your mats!

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Под присмотром сенсея айкидо Морихея Уэсибы мы вплываем в #позалодки в челлендж #ashtanga_life4 Орги и спонсоры : @ashtanga_conference @yoga_svet @yogin_spb @qiinside @dayogaru #feeltheyogahigh #practicdaily #worldofyoga_feature #yogavibes #yogalover #inspiredyogis #doyouyoga #yogafit #yogapose #navasana #навасана

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I know. I understand. I appreciate. I comprehend. I get. I see. I grasp. I learn. I can tell. I find out. I discover. I realize. I sense. I ... ・ ・ As soon as you say to your master “I can do it” then your growth will stop there ・ ・ ・ As if the water is overflowing in a cup.. ・ ・ ・ ・ ・ 私は分かっている ・ ・ 私は出来た ・ ・ 私は知っている。。。 ・ ・ その瞬間あなたの成長は止まるでしょう ・ ・ まるでそれは水が溢れ続けている小さなコップのように ・ ・ 人生一生学び🌿 ・ ・ #yoga #yogi #namaste #yogachallenge #yogalife #yogafit #yogapractice #yogainspiration #yogafun #yogaeveryday #yogajourney #yogaaddict #yogadaily #yogaeverywhere #yogalove #handstand #nature #personaltrainer #nutritionist #ヨガ #ヨギ #india #ヨガライフ #自然 #栄養士 #パーソナルトレーナー #요가 #meditation #philosophy #sport

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🎀 The Final Day and Day7️⃣ of #PrepYourPoses Today’s prep pose is ➡️ #baddhavirabhadrasana aka #humblewarrior for the pose ➡️ #ekapadasirsasana aka #Legbehindhead . 🎀I enjoy the feeling in humble warrior and it’s a pose in need to add to my regular practice, especially as this can help me get my leg behind my head. . 🎀Pic 3️⃣ and 4️⃣ and my attempts at LBH, I do work both sides to keep the symmetry but it’s not something I practice often. . 🎀 A huge thank you: to all of the wonderful hosts for your encouraging words; the prepyourposes community for your thoughtful comments and to the sponsors for supporting this wonderful challenge. 🙏🏽🥳 . 🎀POSES: 1️⃣Tiger - Dancer✔️ 2️⃣Dolphin - Pincha✔️ 3️⃣Knee to Elbow - EPK✔️ 4️⃣Camel - Wheel✔️ 5️⃣Revolved Head to Knee - Compass✔️ 6️⃣Extended Side Angle - Birds of Paradise✔️ 7️⃣Humble Warrior - LBH✔️ - 🎀HOSTS: @busybee.yogi @theopen.yogi @wimanuco @omwithmelissa @ehatss_fit - - 🎀SPONSORS: @thesamadhiinitiative @vayumudra @malaandme @buddha_pants @beachycleanmama . . . #yoga #yogachallenge #yogapose #yogalife #yogainspiration #yogapractice #yogaeverydamnday #yogaeverywhere #yogafun #yogacommunity #yogastudent #yogalifestyle #yogabody #yogajourney #yogagirl #igyogacommunity #yogaprogress #yogaaddict #gym #yogafit #flexibility #humblewarriorpose #bootybuilding #bootyworkout

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I am often asked how I became so flexible. I was not flexible at all in the past. The progress came only with a lot of practice and dedication. The left photo was taken on July 2018 and the right one today. Happy Saturday to all of you #practiceandalliscoming . . . . . . . . . #dancerpose #natarajasana #yogaprogress #yogagoals #yogamotivation #yogainspiration #aloyoga #beagodess #yogagirl #yogapractice #yogalife #yogafit #flexible #flexiblegirls #yogapose #yogahealth #yogaasana #yogastrength #balance #yogafam #yogisofinstagram #yogacommunity #yogini #yogaswitzerland #yogagram #yogalifestyle #backbends #backbending #yogalovers

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agnt_naranja. Lo bonito de la vida 🌴

Lo bonito de la vida 🌴

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namaste.sumerce. Rainbow 🌈 .
Hand made yoga socks 💕 now available $20 plus shipping D

Rainbow 🌈 . Hand made yoga socks 💕 now available $20 plus shipping DM me for details!! 🙏🏻 #yoga #yogasocks #yogafashion #yogalife #yogafit #yogacute #yogawear #mediasdeyoga #handmade #hechoamano #yogaaccessories #accesoriosdeyoga #namastesumerce #supportsmallbusiness #supportfamilybusiness

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🐾 «Шпагадский марафон», устроенный в прошлую субботу в «Пране» оправдал свое название до последней буквы на афише, капли пота на лбу и потянутой фасции в ногах! Не обошлось и без любопытных уловок ума - когда через час #занятия вместо ожидаемого прогресса #мышцы наоборот будто сдают назад и закрепощаются, важно не идти на поводу у головы, а продолжать «сгущать краски»! 👊🏻 Второе #дыхание открылось, мышцы оттаяли, ум перестал капризничать и снисходительно пустил в #шпагаты глубже. 3 часа только шпагатов - домой я ушла, ковыляя как пингвин 🤪, но уже очень хочу повторить снова! Спасибо, @fitnessyogapro, давай почаще такие форматы! 👻⚡️ #йога #хатхайога #фитнесйога #йогамосква #прана #шпагаты #марафон #растяжка #гибкость #сила #хануманасана #йогамосква #йогажизнь #йогаблог #йогамарафон #yoga #yogagirl #yogalife #yogafit #yogafun #yogalove #yogapose #yogagram #stretching #fitnessgirl #fitnesslife #fitnesslifestyle #fitfam

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MY PINCHA / Always a work in process... swipe left to see how I entered. Although not able to hold for too long, I am so proud of these little victories. I realized my shoulders are stiff and I need to warm them and open up to get into the pose with ease, and it worked!!! #practiceandalliscoming . . . . . . #pinchaprogress #forearmstand #forearmstands #practiceyoga #yogainspiration #workinprocess #yogalife #myyogalife #yogisofinstagram #igyogis #forearmfriday #loveandalliscoming #yogafit #yogavideo #pinchamayurasana #yoginilife #meditation #practicemeditation #meditatedaily #mindfulness #yogajourney #yogalover #yogaoutfit #yogagirls #beagoddess #vinyasa #inversionsmakeyouhot

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paula_liza. Starting to train in some new gyms. Today has me feeling like this 🤣�
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Training zu zweit macht viel mehr Spaß 💪🏻 und wenn dann die Sonne scheint, ist die Welt perfekt ☀️ Danke Mama @aiantara 🥰

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iamhanspremkaur. Saturday night.
Balance.
Try to feel the tips of your feet during your

Saturday night. Balance. Try to feel the tips of your feet during your yoga session and realize how it makes the difference on balance and strenght. #yogainspiration #yogalife #yogafit #yogabody #yogabalance #yogapractice #yogachallenge #yogaeverywhere #yogajourney #yogateacher #yogaasana #yogapose #yogalifestyle #yogaaddicted #yogalifestyle #myyogalife

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jitka_coffee. 20. Den výzvy v pozici páva byl pro mě opravdu záběr. Každopádně jsem

20. Den výzvy v pozici páva byl pro mě opravdu záběr. Každopádně jsem ho s natazenyma nohama dala jen s bradou o zem. Bez toho to ještě nezvládám, takze další pozice co vylepsim do příštího roku. @jogadnes Hosté Velikonoční výzvy: Zuzana Klingrová @zuzana_klingrova Katka Hilerová @katkayoga Tomáš Strnad @tomash_strnad Mariana Bečková @marianabeckova Tobias Lorenz @thetobos Simona Hrušková @simonapear Tereza Korcová @terezka_yoga Luboš Mudroch @vegans_heart_and_tofu Tereza Vinklerová @cycling__yogi Nikol Maio @nikolmaio Tereza Berounská @terezberoun 🧘‍♀️ # Sponzoři: @jogadnes @resortsvatakaterina @jogamarket @lole.prague @weledacz @biobachovky @wildandcoco Seznam pozic Velikonoční výzvy: První týden- Otevření srdce ❤️ 1. Anahatasana/ Štěně/ Puppy pose 🐕 2. Žába/ Frog pose 🐸 3. Ustrasana/ Velbloud/ Camel pose🐫 4. Eka pada rajakapotasana/ Holub/ Pigeon pose🐦 5. Anjaneyasana/ Low lounge💪 6.Natarajasana/ Tanečník/ Dancer pose💃 7. Pozice, která ti přináší radost a lásku do tvého nitra ❤️ Druhý týden- Balance a síla 💪🙏 1. Navasana/ Loďka/Boat pose ⛵ 2. Utkatasana/ Židle/Chair pose 🛋️ 3. Garudasana/ Orel/Eagle pose 🦅 4. Vrksasana/ Strom/ Tree pose 🌳 5. Vasisthasana/ Boční prkno/ Side plank pose ⛩️ 6. Bakasana/ Vrána/ Crow pose 🙏7. Pozice, ve které se cítíš být sílná/ý
🌺 Třetí týden- Inverze, smích, hra 😁🙃 1. Ardha Pincha Mayurasana/ Delfín/Dolphin 🐬 2. Pincha Mayurasana/ Stoj na předloktí/ Forearm stand☀️
3. Urdhva Dhanurasana/ Kolo/ wheel pose🌕
4. Ananda Balasana/ Šťastné dítě/ Happy baby 👶 5. Viparita Karani/ Vodopád/ Waterfall pose🌈 6. Mayurasana/ Páv/ Peacock pose🍀 7. Pozice, při které uvolníš tělo, mysl a probudíš své vnitřní dítě #joganapohodu #yoga #yogagirl #yogafavourites #yogamotivation #hometraining #fitnesslife #bodyandmind #fitnessgirl #befit #strecink #protazeni #yogabeginners #fitnesstrainer #yogaeveryday #yogapractice #yogafit #jogaprotazeni - #regrann - #reg - #regrann

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Join us tomorrow for 4:30pm Mystery Stone at @arrichion Raleigh! That will be the only class of the day so come get your Easter sweat on with us! . Psst pssst: team challenge starts on Monday but you get a head start for taking the Mystery Stone tomorrow! . #strengththroughfocus #arrichionfamily #arrichionstrong #arrichion

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violetka83. Quick 8 a.m. flow ...
Excited for girls night tonight with zero regret

Quick 8 a.m. flow ... Excited for girls night tonight with zero regret ❤️ #yoga #yogaeverydamnday #yogainspiration #yogalife #yogafit #yogini #singlemom #singlemomlife #ideservelove #momaf #yogisofinstagram #yogastrong #yogapractice

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#day6/7 #InvertThroughSpring #hollowback ->🙃All levels are welcome ~ modify and use props as necessary to be safe and have fun upside down 😁 . . 🌷Inverting Hosts: @Satoko_Yogini @Yoga.Qinmeng @JuniSintaDe @Sophie_Seoul_Yoga 🌷Generous Sponsors: @AuroraMoonCreations  @Azendea  @FaithFoxDesigns @HathaMat_Berlin @MeddyTeddy @RangoonActive  @VayuMudra . . 🌷Pose List: 1. Downward Dog or Dolphin🙃  2. Wheel Pose 🙃 3. Fallen Angel 🙃 4. Any inversion with Split legs or Bow & Arrow legs🙃 5. Any inversion with Eagle Legs🙃  6. Any inversion with Hollowback  7. Free choice . . 🌷How to play: * FOLLOW all HOSTS and SPONSORS * REPOST this flyer to your feed or story and tag 3 friends to join * POST daily using the hashtag #InvertThroughSpring and tag all hosts and sponsors in the caption * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed, and have fun! . . #AprilYogaChallenge #InversionAddict #InversionLover #YogaStrong #YogaFun #IGYogaChallenge #HeadstandPractice #HandstandPractice #YogaWorkOut #YogaForAll #YogaForEveryBody<link>@challengethyyoga</link> @yoga.challenges.directory@igyogachallenge

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yogazenhouse. #sunriseshackjapan
#sunriseshack 

\\ 𝗕𝗶𝗴 𝗡𝗲𝘄𝘀 !!! // 

七里

#sunriseshackjapan #sunriseshack   \\ 𝗕𝗶𝗴 𝗡𝗲𝘄𝘀 !!! //   七里ガ浜に 『日本最大 8 m の コーヒーバス型店舗 が やってくる!!!』   4 月 24 日 (水)に海外の School Busを リメイクしたコーヒーバスが 𝘖 𝘗 𝘌 𝘕 いたします ❤︎ 🌴 ❤︎   ① 店内にはイートインスペースもある ⁑ ② フォトジェニック な空間を 海と共に楽しめる ⁂   注目 ポイントがたっくさんなんです ♬  ☀️4 / 24 より毎日営業いたします ♡  オープン当日には、 𝗠𝗶𝗰𝗿𝗼 [ @microfromdeftech ]や  サンライズシャックハワイ (@sunriseshack) から   [ @triggtrav ] [ @koasmith ] [ @alexsmith_ ] [ @koarothman ] らも登場🌞   ぜひ遊びにきてくださいね♡ ♡  ▷ #sunriseshackjapan #サンライズシャック を付けて投稿してね ❤︎ >>あなたの投稿がリグラムされるかも✨ ステキな投稿をお待ちしています🌴 Repost from >>>> @sunriseshackjapan - #yogalove #yogainspiration #yogafit #yogafitness #yogalifestyle #yogabody #yogapants

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dhatri.yoga.ayurveda. Buen fin de semana a tod@s quienes son parte de la comunidad Dhatri!🥰

Buen fin de semana a tod@s quienes son parte de la comunidad Dhatri!🥰. Podemos intencionar que sea un fin de semana de introspección más allá de nuestras creencias, de analizarnos y preguntarnos. Qué es lo que quiero hacer? Me gusta donde estoy? Donde quiero estar? Esperamos puedan descansar para volver con la energías recargadas 💪🏽 y hacer mucho Yoga. Namaskar! 🙏🤗 Nos vemos en la semana! Gita y Vish . @gitavali_yoga_terapias @vish.dhatri . . #yogachile #yoga #yogainspiration #yogalife #yogacouple #love #meditation #healing #loveyourself #dhatri #dhatrichile #yogalife #yogafit

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