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yakob.yoga.home.studio. Headstand helps to detox the adrenal glands and the digestive system,

Headstand helps to detox the adrenal glands and the digestive system, leaving you feeling more positive, less anxious, and totally cleansed.[Beachy Keen] ~Sirsasana/Tripod Headstand variation/ Piked Headstand~ . . . . 📸@ninaneenaw #headstand #sirsasana #upsidedown #tripodheadstand #pikeheadstand #yogainspiration #yogainspo #yogafeature #worldofyoga #inflexibleyogis #YogaSelfPractice #yogaeverydamnday #yoga_day_every #improveyourpractice #yogaart #yogacommunity #kelasyogajogja #yogayogyakarta #yogajogja #namaste

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yakob.yoga.home.studio. Baddha padmasana adalah variasi padmasana (lotus pose) yang cukup mena

Baddha padmasana adalah variasi padmasana (lotus pose) yang cukup menantang, karena berusaha meraih kaki (dalam posisi lotus) dengan tangan menyilang (shoulder opener). Asana ini mampu membuka cakra hati, meningkatkan vitalitas dan energi, serta memberi manfaat lain bagi tubuh dan pikiran. ~Baddha Padmasana/ Bound Lotus~ . . . . 📸@ninaneenaw #baddhapadmasana #boundlotus #shoulderopener #yogainspo #yogafeature #worldofyoga #inflexibleyogis #YogaSelfPractice #yogaeverydamnday #yoga_day_every #improveyourpractice #yogaart #yogacommunity #kelasyogajogja #yogayogyakarta #yogajogja #namaste

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Last month was pretty intense, loads happening with work, clients, changing routines, tracking my stress levels and keeping myself disciplined as AF. . Some of the comments below: . 👉🏽Physically👉🏽 Morning check in's helping me a lot. I feel more focused, stronger and lighter. Also, I finally got my first SOLID one-handed handstand.GOAL - keep bettering myself on my diet, stress management, and fitness on a daily basis. . 👉🏽Mentally👉🏽 I’m strongest I’ve ever been. My productivity has increased enormously and when I’m in this state, my clients have amazing results.GOAL - maintain that damn good state of mind. . 👉🏽Emotionally 👉🏽I had a few deep moments. I feel truly blessed to have people in my life that support me when I have my moments. GOAL - letting myself experience more of this. . 👉🏽Spiritually 👉🏽 I can see & feel more than ever before. Stronger intuition. I also had my first ayahuasca experience (been waiting for years). Not ready to talk about just yet. Might I’ll share it later. GOAL - connect with me more. Trust & strengthen intuition. . . What are your goals? . . #ownyourbody #justmove #1befree #fitgirls #handstands #handstanddrills #healthyfood #life #bodymindspirit #quotes #yoga #selfawareness #motivation #fitness #sports #love #crossfit #transformation #spirituality #livelife #lovelife #yogagirl #yogaposes #yogafeature #healyoursel #selflove

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Hi friends. It’s been a second. 💕 This summer has been chaotic, emotional, and gone by sooo fast. During all the chaos I’ve learned a lot about myself. I started at a few new teaching jobs. Ive been Overwhelmed with wedding planning. I visited the Philippines and got to experience the amazing kindness and light of the people there. Lost a close friend. Watched my brother get married in California with the company of my whole family. And finally so close to getting married to @zachnelson530 🎉 Basically the last couple months have been a roller coaster. I’m so grateful for all my experiences and learning. Thank you to everyone who’s helped me in the last couple of months. ❤️⠀ ⠀ P.S. Be prepared for me to post all my Philippines pictures like I’m still there 😘

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growyogabiz. When you are passionate about something you can really tell, your idea

When you are passionate about something you can really tell, your ideal client can see your face light up when you are talking, you have a drive and passion to get out of bed in the morning and do what you love! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #asanapractice #learnyoga #yogabasics #teachyoga #yogateacherscourse #teacheryoga #yogisofinstagram #yogaalliance #teachingyoga #outsideyoga #yogafitnessinspo #virtualyoga #yogaholic #yogaschooll #yogapractice #yogamood #yogaforfitness #yogateachertrainings #hathavinsayayogo #yogastrong #yogapower #yogafeature #yogalicious #yogaobsessed #yogabiz #vayumudratribe #yogafitfam #instayogi #zenvibes #zenlifestyle

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ranju_fitgal. Camatkarasana is a joyful pose to open the chest and shoulders while i

Camatkarasana is a joyful pose to open the chest and shoulders while improving balance. While I am not fully into it, this is the best way to get started. Positivity is the key to mental and physical health ❤️❤️ . . . #instagram #yogapilateszumba

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rachie_yoga. I lied, , it was 110kg 🤣

I lied, , it was 110kg 🤣

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