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New neighbors! 👽🌵

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Our Karmis inspire us every. single. day. They are such a huge part of The Grinning Yogi family; they run #littlegrinners childcare in our Greenwood studio, they keep the floor in Original Grinning fresh and clean, they tidy props in Remedy Room, and so (so!) much more! The next time you see a Karmi, make sure to give them a great big high-five! • • • • • • • • If you are interested in becoming a Karmi, head to the link in our bio! We have Cleaning Karmi positions available in #caphill and Childcare Karmi positions available at #grinwood

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Breath: the life force that both relaxes and energizes the body. 🔥 ⬇️ . . Not only does the breath enable the rhythm of your flow but it relaxes the mind; undoing the knots tied in the body and mind. 🙏 ⬇️ . . Today, we invite you to take a few minutes to bring awareness to the breath ⬇️ . . 1️⃣ Close your eyes 2️⃣ Clear your mind 3️⃣ Breathe in 4️⃣ Pause... (one, two, three) 5️⃣ Breathe out . . Let it all go 💚 Practice your pranayama with us in the studio: LINK IN BIO! #hotyogawarmheart

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Don’t adapt to the energy in the room, influence the energy in the room.💫

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canzadamae. I need to start doing my bad side for this more often... (this is my g

I need to start doing my bad side for this more often... (this is my good side) • #LetsInvertWithFun 🔷🔹🙃🔹🔷 • Your Flying lineup: 1) Downward Facing Dog🙃 2) Dolphin🔷 3) Fallen angel🙃 4) Headstand 5) Pincha 6) Handstand 7) Yogi’s Choice • Your flying Hosts @yogi.hemaxi @liu.yanti @consciously.cassy @__sil_06 • Our sponsors: @zenpolitan @aumniecanada #aumniecanada #aumnie @madhippieskinproducts @ajnawellbeing @feetup @mymalanecklace#igyoga #yogachallenges #igyogachallange #instagramyoga #yogafun #balance #inversion #yogainversions #upsidedown #yogabalance #yogisofinstagram #yogafamily #yogacommunity #yogafam #worldofyoga_feature #worldyoga #fallenangel #sisters #alaska

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Fold are so hard for me, my back always wants to curve. . . Who’s loving this orchid outfit from @lotustribeclothing ?? Use PANDA15 for a discount so we can twin together . 😘🙏❤️ here’s to a fun week #feetupyourasana 14 weeks postpartum . Hosts: @frog_queenyoga @crazygoat_79 @michelefisio2 @duchess1225 . . Sponsor: @theartofbrad @adoratherapy @zengperformance @spoortcraaze @meddyteddy @feetup @vayumudra (100% gift card) toplus_bodyfit . . Poses: Day 1- Lunge Day 2- Splits Day 3- Forward Fold Day 4- Inversion Day 5- Armbalance Day 6- Yogis Choice.. . #igyogachallenge #yogachallenge #yogafamily #yoga #feetup #orchids #beautiful #fitness #momof3 #postpartum #3monthspostpartum #yogamom #yogalife #workout #prop #gorgeous #yogalife #yogapose #yogafit #yogastrength #yogainspiration #fit #workout #instyoga #instafit #instamom #positivevibes #love #bend #flexibility #splits

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meditationmood_. Tag yourself or a friend and comment below if you can relate.
Follow �

Tag yourself or a friend and comment below if you can relate. Follow 👉@meditationmood_ Repost @theyogaroom

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Join us this Saturday at 9:30am for an hour of FREE yoga at Boardwalk Park! Class will be donation based and all proceeds go towards the Nature Conservancy of Colorado. 💚 Meet us in the grassy area between the playground and museums. 💚 Attend our Yoga In the Park and new clients earn 5 free studio classes! #parkyoga #outdooryoga #enjoyoutdoors #windsorcolorado #northerncolorado #coloradoyoga #coloradoyogi #WYFtribe #windsoryogafamily #yogafamily

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insta_yogini. Day 2 #halfmoonpose #ardhachandrasana .
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My mat @yoggys_yogamats 🌹🌹

Day 2 #halfmoonpose #ardhachandrasana . . My mat @yoggys_yogamats 🌹🌹🌹 get 15% off code INSTAYOGINI15. . My outfit @alayama_yogawear raibow 🌈. ・・・ 🎉💖New challenge announcement💖🎉 #EarthOrSkyYoga When: July 16-22 . . . Improving our balance is fundamental for both the body and the mind! On a physical level, having a good balance can help us being functional and performing our daily activity and, also, preventing injuries. On a mental level, balance asanas are helpful in reducing stress and anxiety and they improve focus and concentration. . . . 🤩List of poses Day 1: crow or eagle✅ Day 2: firefly or half moon✅ Day 3: pincha or dancer Day 4: 8 angle or tree Day 5: flying or standing pigeon Day 6: handstand or toe stand Day 7: epk 2 or extended hand to big toe . . . 💖List of hosts: @olga_gafita @jessica.yogini @ele_argi @piccolayogini . 🎁List of sponsors: @vayumudra @arcfitnessproject @yogabody @urbanizedbeauty @zenpolitan @sarah.louise.sutton . . . #yoga #igyoga #yogi #yogis #yogachallenge #yogachallenges #igyogachallenges #yogafam #instayoga #yogafamily #yogacommunity #yogafun #yogalove #yogaworld #yogafriends #yogafitfam

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Day 3. It had to be #dancerpose Still working on that flip 😬 #RumiInspiredAsanas 💫July 15th to 21st 💫 Hosts 📝 @omniyogagirl @faithfoxmama @sophie_seoul_yoga 💫 Sponsors 📝 @IndianJournals / @MyIndianBazaar @MeruBeads @Onzie @kalsiayurveda @MoonandJai 💫 Our most favourite Rumi quotes to inspire your own daily poses: 1: You have to keep breaking your heart until it opens 2: Wherever You Stand, Be The Soul Of That Place 3: Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free. 4: You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly. 5. Stop acting so small. You are the universe in ecstatic motion. 6. Let yourself be silently drawn by the stronger pull of what you really love. 7. When you do things from your soul, you feel a river moving in you, a joy. 💫 . . #rumi #julyyogachallenge #yogawithfriends #yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #namaste ✌🏻💜🕉

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Day 3. #sidecrow #Werkyourbalance July 15-21 . . hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . sponsors: @werkshop #teamWERKSHOP @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . Pose line up : 1. Crow/Crane 2. 8 Angle/Elephant Trunk Pose 3. Fallen Angel/Side Crow/Chinstand 4. EPK 1/2 5. Lizard/Pigeon 6. Firefly/Grasshopper 7. Yogis Choice . . #yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #namaste ✌🏻💜🕉

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Day 3. And breathe....check it’s all good and go again ✌🏻 #Yoganjadeities July 15-19 . 🌿Hosts: @that_damn_hippie_jennametal @__lisas__ @iciget2 @tigerlilytael @dreadedhippiemama . 🌿Sponsors: @nhanpharm @origin8woodworking @awrinkleinthehue @greenlovedenver @merakinaturals2019 . . . Pose List: D1: Favorite pose to connect with your mind D2: favorite pose to connect with your breath D3: favorite pose to connect with your body D4: favorite meditative pose D5: yogis choice . . . . #yoga #yogaeverydamnday #yogalove #yogalife #igyoga #yogaeveryday #instayoga #yogapractice #yogajourney #yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #namaste ✌🏻💜🕉

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casavinyasa_miami. Stephanie Diaz began practicing yoga in 2013 as a way to complement he

Stephanie Diaz began practicing yoga in 2013 as a way to complement her running. She quickly fell in love with yoga and its ability to quiet the mind through breath and movement. Stephanie teaches classes that are meant to condition and strengthen the body while bringing peace to the mind and empowerment to the soul. Join Stephanie every Monday 8:30-9:30pm for Late Night Vibes, Thursday 12:00-1:00pm for Vinyasa Flow, & Sunday 8am for Yogalete @yogaletetraining 🏡 #CasaVinyasa #MiCasaSuCasa #YogaFamily

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When self care is needed more than you realize! I am sore, back hurts, right hips, oh and I’m in my 3rd trimester🤣....YOGA was exactly what I needed! 🧘‍♀️

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ekateryna_safo. Каждый раз когда мир перестает меня устраивать, переворачиваюсь вверх

Каждый раз когда мир перестает меня устраивать, переворачиваюсь вверх ногами🙄😁Небольшая встряска для тараканов,и в голове,и в мыслях опять полный #йогапослеродов #йоги #йогадома #йогаспорт #likeforlikes #followme #yogamum #фигура #фитнес #спортмотивация #маманаспорте #йогафитнесс #yogafit

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all_is_coming.

.................

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yoga.teres87. Day 3 of #Werkyourbalance 😍
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#fallenangelpose #sidecrow .
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Hosts:

Day 3 of #Werkyourbalance 😍 . #fallenangelpose #sidecrow . . Hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . . Sponsors: @werkshop #teamWERKSHOP @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . Pose line up : 1. Crow/Crane 2. 8 Angle/Elephant Trunk Pose 3. Fallen Angel/Side Crow/Chinstand 4. EPK 1/2 5. Lizard/Pigeon 6. Firefly/Grasshopper 7. Yogis Choice . . #fortheloveofarmbalances #armbalance #yogafun #yogasweden #yogasverige #yogafamily #yogajourney #practiceforprogress

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