#yogafam

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Some are new to my little account, so I thought an introducing post would get you to know me a bit! But.. what is really accurate to tell? 🤔 (ask in the comments if I'm missing something) 🍋I'm Aylin! 👆🏻 🍋I live in Stockholm, Sweden 🍋I'm 22! 🍋I have 3 siblings, 2 brothers (10 and 8) and one sister (1.5 years old). 🍋I think in terms of energy, frequency and vibration, thank you Tesla💫 🍋I love limes and lemons! Put a bowl with chopped lemons in front of me and it'll be empty in seconds! 🍋I've been practicing yoga (all together) for almost 2 years and practiced my first 6 months together with my best friend @minnh at age 11. She is also responsible for my broken nose. 🍋I've also practiced: Kung Fu - 6 years🥋 Gymnastics - 6 years🤸🏻‍♀️ Pole dance - 6 months💃 🍋I finished my 200hr YTT in september and it was AMAZING! 🍋I've been studying Feng Shui and passed the last exam in october🎓 🍋If an animal is scared of me (or other humans) I sit down in front of it and visualize a physical communication between us until it happens. Sounds crazy I know, but it works every single time! Animals understands so much more than we could ever imagine✨ 🍋I love taking photos of...nearly everything! 📷 🍋I love drawing, painting and do different kinds of sculptures. YES to use creativity! 🖌️ 🍋It's 90% how you react to it, with other words, I believe a good attitude gives you happiness! ✨ 🍋I always listen to what @dandapanillc has to say whenever I feel a bit lost!

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howtopracticeyoga. So cute!! What do you think?? Start them young and keep them healthy f

So cute!! What do you think?? Start them young and keep them healthy forever? 🤣🤣🤣 #Yogateacher @joshkrameryoga ・・・ Koa is already showing her love for handstands 😆 Whenever I grab her feet she automatically tucks her head and lifts into downdog ready to be lifted into handstand! I think we have a little Yogi in the making

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Leave your comfortable life and go in search of your kingdom ✨💫 — Paulo Coelho

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sistersofyoga. #SistersOfYoga #SOYTribe
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“Why are you so determined
to keep your wil

#SistersOfYoga #SOYTribe . “Why are you so determined to keep your wild silently inside you? Let it breathe. Give it a voice. Let it roll out of you on the wide open waves. Set it free.” ― Jeanette LeBlanc. . 🧘🏾‍♀️: @yellabella

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howtopracticeyoga. A more challenging sequence for detox, full body stretching/strengthen

A more challenging sequence for detox, full body stretching/strengthening, and energy movement! To learn modifications and progressions, as well as cues and other flows, check out the ebook (link in bio) 🙏🏻❤️ #yogateacher @uc.yoga

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I hope you find someone who brings you donuts, AND green juice. I hope you find someone who doesn’t care about double texting you, because they simply love communicating with you. I hope you find someone who doesn’t get turned away by societal standards and put a specific guideline how love is supposed to happen. I hope you find someone that loves you like a flower..rooted in love and life. I hope you find someone who makes you cry because when you think about them, you are eternally grateful for their existence and you are so fucking happy you just cry. I hope you find someone, but the real question is..have you found yourself to be the one to do the same for them? ❤️ - De - 📸: @madysonfoy

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yoga.love_. Visit our store to cop your own T-shirts by our amazing designed one �

Visit our store to cop your own T-shirts by our amazing designed one 👕 💖 clicking the link in my bio (profile) ➡ @yoga.love_ ====================================== Follow @yogapractice - your daily yoga inspiration 😍 Credits @ariel.penu pic by: @yogapractice #yogamat

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howtopracticeyoga. Want to fix your posture, build strength, and work your core? Try this

Want to fix your posture, build strength, and work your core? Try this out! For more modifications, progressions, and foundational work check out the ebook (link in bio) 🙏🏻❤️ #Yogateacher @yoga_scoop ・・・ Developing a strong integrated core is the foundation for progressing your physical practice and preventing injuries. Plank holds are the foundational pose for developing the strength and awareness to support our body. Creating the most aligned and integrated structure is where we start. Rolling the tailbone down, also called posterior pelvic tilt, engages the lower abs and creates alignment in the spine. Pulling the bottom of the ribs in, or hollowing the body creates stronger integrity in the torso. Elbows under the shoulders creates efficient energy vectors to support our body and takes stress out of the shoulder joint. Smiling is the not optional advanced version. Using a mirror or taking pics is a smart way to check your alignment and train intelligently. 😁😁😁😁😁😁

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I’ve turned into a full fledged night owl again. In the interest of late night handstand photos and a great selection of fitness tools, I got a gym membership. It’s been four years since I worked out at @planetfitness but I must say that it has improved since my last visit. They got me with the 25 cent sign up sell, haha! I’m a sucker for a good fitness deal. 😅🤷🏻‍♂️🤸🏻‍♂️ • • • • • • #GymMembership #PlanetFitness #LakeCharles #Handstand #InversionLover #YogaDude #InvertedYogi #HandstandEveryWhere #UpsideDownLife #UpsideDown #GetUpsideDown #Movement #Calisthenics #Strength #Balance #Flexibility #Fitness #FitFam #YogaFam #LakeCharlesYoga #LouisianaYoga #BreatheDeep #PeaceOneLove #Namaste

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Buongiorno a tutti e buon inizio di giornata😁 non so come sia la situazione nel resto d'Italia ma qui in Friuli il tempo è meraviglioso questi giorni: sole, freddo e aria buona🍂🍂 le mie giornate preferite😍 Condivido con voi un pezzo della pratica di stamattina, scusate per la canzone di Ed Sheeran un po' stile Alvin superstar ma ho velocizzato il video😂 . . . #yoga #yogi #yogini #yogaflow #flow #yogavideo #igyoga #instayoga #yogainspiration #yogajourney #yogadaily #instayogis #yogafam #yogaeveryday #yogaeverydamnday #yogaeverywhere #morning #autumn #yogaitalia #fvg #yogapractice #praticayoga #yogalove #yogamat #edsheeran #namaste #ashtanga #mindfulness

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_snowswan_. Goodmorning world!
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I'm triple dipping today with this post. First of

Goodmorning world! . I'm triple dipping today with this post. First of all for #fiercelyfemfridays; all you brave people battling cancer; I hope you get to go outside, breathe some fresh air, enjoy the beauty of nature. Talking a walk outdoors has a relaxing effect on your whole system. A study, conducted by researchers at the University of Michigan, found that taking group nature walks is associated with a whole host of mental health benefits, including decreased depression, improved well-being and mental health, and lower perceived stress. And the positive effects on mood seemed to be especially strong among people who had recently experienced a traumatic life event, like a serious illness, death of a loved one or divorce. . Secondly it's 'any splits for 36' of #YogisAgeGracefully and it's #friyay!! Wish you all a beautiful day and wonderful start of the weekend! . . Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @TheArtOfBrad @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off!!! 🙏🏼 Pose list: 1. Stretch your spine for 29 - Forward Fold 2. Balance fix for 36 - Balance Pose 3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age (Feeling alive at 35) - Yogis Choice #yogisforcancerawareness #yogalicious #yogaisfun #yogatribe #yogasisters #yogaforeverybody #yogababe #igyogachallenge #veganyogi #falllove #autumn #sunhine #yogalove #ig_yoga #inspiration #motivation #yogafam #ig_yoga #yogapose #forestlove #yogaoutside #natureyoga #hanumanasana #outdooryoga #splits #balance #yogagirl #yogabooty

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fiercegraceroma. How we feel on Fridays landing in our savasana

How we feel on Fridays landing in our savasana

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phantaiyoga. Make the most of your time on your mat. Focus, sweat, meditation, brea

Make the most of your time on your mat. Focus, sweat, meditation, breathing, inspiration, motivation . Mandala yoga mat: superior grip, central line and beautiful design #mandalayogamat #yogastudio #fitnesslifestyle #yogapractice #asanajunkie #vinyasaflow #beagoddess #beginneryoga #travelyoga #bliss #yogatraveller #crazysexyyoga #yogagoals #feeltheyogahigh #yogafam #fityogi #yogiadventure

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anlyz_82. ☕🙊CRAQUAGE🥐🍇 Mmmmmh tellement longtemps que je n'ai pas manger de p

☕🙊CRAQUAGE🥐🍇 Mmmmmh tellement longtemps que je n'ai pas manger de pain au chocolat!!! Bon petit craquage, mais on se rattrape avec un bon bol de fruit!!!! Belle journée à vous les amis 💪🏻😇 #fit #fitness #fitgirl #fitmom #motivation #healthy #healthyfood #instahealthy #instarun #running #mangerplusmangermieux #repashealthy #repassain #mangersainement #besoindemangersaineement #body #motivation #nopainnogain #nerienlacher #yoga #yogaposture #instayoga #yogafam #fitfam #sportetplaisir #sportaddict #hiit #tabata #teamfizzup

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not so serious ✌🏽😝

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aiyna_yoga_lyut. Середина ноября... ❄️❄️❄️ А за окном уже бушует зима! 🌪️🌪️🌪️И снег

Середина ноября... ❄️❄️❄️ А за окном уже бушует зима! 🌪️🌪️🌪️И снег напоминает, что Новый год все ближе и ближе, мчится к нам на крыльях северных ветров! В витринах модных магазинов уже начинают мелькать его неизменные атрибуты: нарядные ёлочки, серебристые дождики, золотые шары))) И все это пробуждает внутри ожидание ЧУДА, его предвкушение, так знакомое с детства! Новые надежды, мечты, ожидание перемен! Какой подарок принесёт под ёлочку волшебник Дед Мороз в Новом году? 🎉🎆🎄🎊🎁🎁🎁 А какой подарок мы бы хотели получить на самом деле? 😉😉😉 Мечты и фантазии в помощь! 🎁🎁🎁 Ведь многое в жизни начинается с нашей МЕЧТЫ! 😉👌 #yoga #yogafun #yogapants #yogalove #yogalife #yogagirl #yogisofinstagram #yogis #asana #yogacommunity #yogafam #yogalovers #yogatime #yogaeveryday #yogadaily #igyoga #yogapose #yogaeverywhere #yogagram #yogainspiration #yogaaddict #yogalover #yogi #instayoga #yogaflow #iloveyoga #yogaeverydamnday #yogachallenge #yogagirls #yogini

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marmuryoga. Me and my mat 💙
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#yogamat #liforme #yogapractice @liforme

Me and my mat 💙 . . . #yogamat #liforme #yogapractice @liforme

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yoga_eye. “Consider a tree for a moment. As beautiful as trees are to look at, w

“Consider a tree for a moment. As beautiful as trees are to look at, we don't see what goes on underground - as they grow roots. Trees must develop deep roots in order to grow strong and produce their beauty. But we don't see the roots. We just see and enjoy the beauty. In much the same way, what goes on inside of us is like the roots of a tree.” #rootedyoga ________________________________________________ . . . #yogaeverydamnday #yogalove #yogaforlife #yogaposes #yogagirl #yogainspiration #yogafit #yogapants #yogaeverywhere #yogapractice #yogabody #yogapose #yogaforall #yogaoutside #yogafam #yogaaddict #yogaanywhere #yogamom #yogastrong #yogaphotography #yogalifestyle #yogavibes

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✨She is the Queen of her castle and the Empress of her destiny✨. ~j. iron word~ . . Good morning and happy Friday everyone🙏✨🙏 . . Wearing Flexi Lexi from @hauteletics 💙 . . . #openheart #backbend #bowpose #yoga #yoganorge #yoganorway #aktivmamma #yogaplay #igyoga #igyogacommunity #yogisofig #yogafam #yogamom #yogamamma #aktivejenter #yogaathome #yogaforlife #yoga4growth #yogalove #yogastrong #yogapants #flexilexi #hauteletics #yogagirl #yogainspiration #yogadaily #yogagram #yogapractice

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marmuryoga. Lateral stretches to wake up the spine... good morning!
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Estiramiento

Lateral stretches to wake up the spine... good morning! . Estiramientos laterales para despertar la columna... ¡buenos días! ✨🙏🏽 . . . . #sidestretch #flexible #flexiblespine #morningyoga #londonyogateacher #yogadaily

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Yaz dersleri çok güzel ama sen bir de kış derslerini gör😏 ders programlarınızı görmek için takipte kal🤘🏽

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I am pretty sure my dog, Blue Berry again did it on purpose before I jumped back I could see something white moving towards me. On another related note, if you are plus-size like I am. Use extra inhale and exhale to jump or walk forward. Have a lovely weekend. I am so excited to be student again. I’m taking two workshops. Yay 😁 #practicedaily #practicewhatyoupreach #bodypositivethailand

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Иди вовнутрь, найди свое внутренне пространство, и неожиданно обнаружишь там взрыв света, красоты, экстаза #sports #yoga #bestyoga #yogatime #yogapants #yogachallenge #yogamylife #yogafitness #yogainspiration #yogaathome #yogaasana #yogaeverywhere #yogafam #yogamoscow #instagirl #instagood #instapic #instaphoto #fitness #fitnessgirl #goodmorning #gym #gymtime #moscow

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phthuvien. Enjoy practice!!! #yogalove#yogalover#stretch#yogapose#instayoga#yogaf

Enjoy practice!!! #yogaismylover

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bhaviniyoga. 🎗️The Three #Bandhas🎗️
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⏺️Jalandhara, ⏺️uddiyana & ⏺️moola bandha a

🎗️The Three #Bandhas🎗️ . ⏺️Jalandhara, ⏺️uddiyana & ⏺️moola bandha are situated in the throat, abdomen & perineum respectively. . Bandha means a bind/lock. The practice of bandha acts like a bridge from the hustle bustle of life to calmness & stillness of breath. . The true meaning of bandha is essentially paradoxical, at its said that by locking or contracting certain muscles on physical level, a subtle process of "unlocking" goes on simultaneously on mental & panic levels. . When Bandhas are performed in conjunction with #pranayama(breathing exercises), contraction of muscles take solace simultaneously with breath retention(kumbhaka). Physical lock & breath retention are applied at same time. As a result, the flow between polar opposites is stopped. A state of stillness, space and calm between of inhalation/exhalation, birth/death, joy/sorrow, gain/loss. . 🔼Introduced Bandhas to our students in #TeacherTraining & #YogaRetreat today. The practice of Bandhas is considered equal or of greater importance than hundreds of #Asana, pranayama & #mudra practices & their variations.🔽 . Picture Credit: @barannurlu❤️ . #yoga #yogawithbhavini #bhaviniyoga #adishakticircle #adishakticonsciousness #yogateacher #yogini #yogainindia #yogafam #yogainspiration #yogisofinstagram #yogafitness #yogalove #trueyogareviews #india

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maryoga78. Day 2 of #yoga_creative 💙 with a #seatedpose  #kingpigeonpose 
Novemb

Day 2 of #yoga_creative 💙 with a #seatedpose #kingpigeonpose November 15th-21st - This challenge will be about you and your creativity! We do not choose poses for you, we leave you free to create what you want: a simple pose, an hard pose or an unseen pose! ☺️💗 - 💙 Hosts: @ellypse @marthy.fit @thepinkycloud @yogaromina @rosariamazzon - 💙Sponsors: @Niyama_sports @mymalanecklace @asanamat.it @Insideoutsideoutsidein @Vayumudra @Aloetteofc3 - 💙 Categories of poses: 1. Balance💙 2. Seated💙 3. Heart opener 4. Twist 5. Inversion 6. Arm balance 7. Flow - #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #poweryoga #yogastrength #yoga #yogamotivation #yogabalance #yogacommunity #yogapose #yogateacher #yogi #inspiredyogis #yogaeveryday #standingpose #yogafit #yogatutorial

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