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oliyoga_. #tbt when it's cold and cloudy outiside, warm you up with inside warm

#tbt when it's cold and cloudy outiside, warm you up with inside warm thoughts and memories 🙏☀️ . . . #lifeisbeautiful #asana #padmasana #yoga #yogalife #instayoga #yogaeveryday #yogini #fitmum #ilovemylife #yogateacher #sun #yogaeverywhere #smile #happy #namaste

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chakraraeyoga. It doesn’t really matter, the hardest posture in Yoga is showing up 🙏

It doesn’t really matter, the hardest posture in Yoga is showing up 🙏🏻__________________________________⁣ 🔥SUBBING 730am HOT FLY60 @firelightyoga ⁣ ✨11am Gentle Yoga @simply_yoga_vancouver ⁣ 🔥SUBBING 730pm Hot Hatha @firelightyoga ⁣ __________________________⁣ #chakraraeyoga #firelightyogapdx #yoga #yogateacher #yogaclass #yogainpdx #pdxyoga #portlandyoga #hotyoga #hathayoga #gentleyoga #yogalife #yogaworld #yogaeverywhere #yogaeveryday #igyoga #igyogacommunity #instayoga #yogagram #igers #iger #ig #instagram #instagrammers #practiceandalliscoming

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Join our practice on Saturday mormimg! See you on a mat 💀🖤 . . 🕖 Sat 9:00-10:30 - Vinyasa by Yuka Sat 11:00-12:30 - Hatha by Marina 🏠 Roppongi 7-20-5 B1 (studio 511) 5 min from Roppongi station 👉🏻Please press "002" at the entrance. 💰 Drop-in only. 2,000¥ (Attend 5 classes, 6th free with Stamp card!) 🇯🇵 Japanese is ok 🙆🏻‍♀️

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theyogainstituteindore. We all have a child in us who yearns to relive the carefree days, away

We all have a child in us who yearns to relive the carefree days, away from the worldly concerns. Add Yoga to your life to experience the bliss of holistic peace, happiness, and contentment all over again. Let’s celebrate the child in you and the children around you today. The Yoga Institute wishes you all a very Happy Children’s Day! #theyogainstitute #classicalyoga #theyogalife #100yearsofauthenticyoga #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #yogattc #instayoga #facebookyoga #positivevibes #yogasantacruz #mindfulness #householderyoga #happychildrensday #happiness #indore #child #children #childrensday #tyii #theyogainstituteindore

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totalbodyyoga. You still have the chance to sign up and experience most beautiful sou

You still have the chance to sign up and experience most beautiful soul, Jessi Rae Yoga, as she guides #TBY through the art of aerial yoga. No previous yoga skill set is necessary. Don't miss this unique experience. #aerialyoga #jessiraeTBY #yogaeveryday https://totalbodyyoga.com/event/49134/Pop-Up-Aerial-Yoga/

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'Strength does not come from physical capacity. It comes from an indomitable will' -Gandhi- #climbinglovers #dowhatyoulove #lovewhatyoudo #movementmedicine #yogaeveryday #yogaeverywhere #yogagladey💗

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dargaacademy. Ofis Yogası 🙏

İş hayatına kısa bir mola👍 Ofis yogası  çalışanların

Ofis Yogası 🙏 İş hayatına kısa bir mola👍 Ofis yogası çalışanların iş yerindeki verimliliğini arttırır, takım ruhunu geliştirir. Kendinize gün içinde minik molalar vermeyi unutmayın😊 #tbt #yoga #ofisyogası #işteyoga #officeyoga #officeyogabreak #yogaeverywhere #yogaeveryday

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Каждый раз, когда захочется отложить что-нибудь на завтра, просто попробуйте это сделать сегодня! 😉 например эту не сложную связку ⠀ #flowyoga

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thefaithfulyogi. Starting the day right 🙌

Starting the day right 🙌

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Let's have fun together @jeann.music.yoga @jazsyjazz @bagea.aulia . . #Repost @yoga.challenges.directory (@get_repost) ・・・ 📜- Join us for another round of #headstandsfun #headstandfun8 !! 15-19 November​ Hosts @suchitra_rx @pigeatsfish @shreeyoga Sponsors @onzie @loveprayjewelry @thestraddlesplit @astha8yoga Pose list: - tuck - straight - pike - splits - yogis choice ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors. 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️ Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #headstandfun8 🔥 🌟 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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purehotyoga. TODAY is the day.

Holiday open house is today from 5-9pm! All busines

TODAY is the day. Holiday open house is today from 5-9pm! All businesses in Galloway are participating. From Cellar + Plate to Firehouse Pottery, to include Culture Flock, Springtown Coffee, and Great Escape Beer Works, and many many more. At Pure we will have a buy minimum of two items get 40% off both. Every $25 you spend, enter in a chance to win FREE YOGA for the rest of the year! We will also have a craft & ornament setup for the kids from 5-8pm. Flows left today to heat up in: 9:15am - pure flow Noon - $5 community 4:15pm - creative flow 5:45pm - restorative 7:30pm - $5 community Come check in on the fun tonight in Galloway, see you then. #purehotyogalove19 #openhouse #holidaysarecoming #communitygathering #goodvibes #yogaeveryday #bigbreaths

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yoga.ethics.

.................

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Yaaawww it's day 1 from the yelling challenge DabNDo Challenge 🦵🙅🧎🏄🤧🥞🌈🌍🙊🔥 #dabndo #dabnyell #yell #loud This is a daily challenge to use our voice and vocals more! During work days and regular social appropriate interaction we might not get the chance to use our vocals and voice freely, we gotta keep it within the limits. what i want to achieve with this is to give people here a chance to yell and sing with their voices without the fear of judgement, like it's a celebration for no reason ....just for fun and nothing more! while knowing that when we do this we are opening our mouth chakra and letting our wild energies out. I'm sure this is gonna be great and fun so let's do this 🎤 14th Yell/Sing - Dab 15th Yell/Sing - Dab 16th Yell/Sing - Dab 17th Yell/Sing - Dab 18th Yell/Sing - Dab 19th Yell/Sing - Dab Rules gives u a chance to win: 1. Yell with us daily, share in ur feed follow and tag hosts and sponsors 2. Write a caption tells me you are not a spam. 3. Have fun with it. ____________ Host: @itchitchyadig Sponsors: @dabanddo (40% off a Tee) @wildwolvesfitness (50% Fitness program) @highhellbrand (50% Accessories) #Yogaeveryday #dabbingyoga #torontoyoga #yogaeverydamnday #yoga #yogachallenges #yogaflow

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all4yogis. Child’s Pose, or Balasana, helps us to remember that it is important t

Child’s Pose, or Balasana, helps us to remember that it is important to take rest. It also opens the hips, lengthens the spine, aids digestion, and soothes stress and anxiety. Breathe deeply into this one today 🧘‍♀️ 💜 🧘‍♂️ #one4all #all4yogis #yoga #meditation #smile #aromatherapy #mindfulness #essentialoils #soywax #soycandles #naturalliving #rest #breathe #stressmanagement #selfcare #selflove #localbusiness #yogini #yogi #yogaeveryday

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11月12月、来年1月のスケジュールです!どちら様も参加可能なクラスとなります。よろしくお願いします🤲 年末年始のお休み以外は、しばらく毎週開催となります! . . シンプルで、基本的な「ハタ・ヨガ」のクラスを開催します。 初心者から、経験者、年齢・性別も問いません。お子様連れも大丈夫です。(途中静かに過ごす時間があります。ご理解いただき静かにできるようお子様とお話ください) どなた様もヨガの良さに触れることの出来る内容となっています。 特にご予約も要りません。お気軽に会場にお越し下さい。 . 【時間】 11月22日(金曜日)19:00〜20:00 12月6日(金曜日)19:00〜20:00 12月13日(金曜日)19:00〜20:00 12月27日(金曜日)19:00〜20:00 1月10日(金曜日)19:00〜20:00 1月17日(金曜日)19:00〜20:00 1月24日(金曜日)19:00〜20:00 1月31日(金曜日)19:00〜20:00 【場所】真亀川総合公園(つくも学遊館)ふれあいルーム . 【参加費】500円 .【持ち物等】身体を動かせる服装 ヨガマット 貸し出し用マット(10枚)用意しております※無料 タオル・脱いだり着たりできる防寒用の服、など . . ■講師 川村香奈子 2011年より、中根学先生に師事し、その後ヨガ教師へ。本業はフリーのグラフィックデザイナー。ライフス タイルストア「This is」を運営。 東京区内の区民館を利用したクラスでの指導や、カフェやダンススタジオを利用した朝ヨガ、オフィスや 美容室の仕事後のリラクゼーションクラスなどでの指導で経験を積む。 沖ヨガ創始者の故沖正広氏の直弟子で、1980年頃のアイアンガー道場で学んだ師匠・中根学のスタイ ルを引き継ぎ、身体と心をストレッチが出来るアサナ(ポーズ)を指導。 楽しく、元気に、そして、身体も心も柳のようにしなやかになれるクラスを目指す。 2018年1月に九十九里町に移住。九十九里町では初のヨガクラス。 . #yoga #goodmorningyoga #yogaeveryday #yogaclass #yoga #yoga #ヨガ #yogaeveryday #yogaclass #ヨガクラス #九十九里 #kujukuri

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Just like that it is time for us to leave India! What an adventure it has been! We have loved every single minute thank you so much Yogacharya Vikas Bisht and Hemant Nautiyal for making our trip so memorable 💓🙏🏻 White water rafting down the Ganges was one of many highlights for us! 🌊

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miku_yogistyle. 🧘‍♀️yogachallenge🧘‍♂️
#noticeyourbeautyasana


Day7 #anybeautypo

🧘‍♀️yogachallenge🧘‍♂️ #noticeyourbeautyasana   Day7 #anybeautypose   @sady_yoga プライベートレッスンに やっと行けた日🎊   私の骨格の特性  その特性に合った練習法  逆にやらない方がいいこと   私の身体が丸裸にされたような🙈  自分自身を熟知でき 気付きと学びの多い日でした✨    やはりキーワードは"前鋸筋" . 全然使えてなかった😂 課題が見えてさらにやる気になりました! 沢山使えるようにする💪 . ありがとうございました❤️  〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜  そしてヨガチャレンジ最終日はペアヨガ👯‍♀️ @shinya.yoga さんの投稿見て チャレンジさせていただきました🙏    美しさとは、、🌹  人それぞれ 想いや感じることは違うと思うけど   【自分に正直で素直でいること】  そしていつも謙虚な心を持ち 支えてくれる大切な人を想う気持ちを 大切にしたい😌   見た目の美しさは そりゃ欲しい、、 シワだのたるみだのってもちろん気になるもん!   でも、、 心が貧しかったら 全部オモテに表れる。    怒ってばっかの眉間にシワより 笑ってばっかの目尻のシワのが 可愛いじゃんか🙈   自分の気持ちに正直に 辛い時に助けて!って甘えれるような 素直な心を磨いていきましょ🌿    このヨガチャレンジを通して 沢山の方々と繋がれて 皆さんの自分自身と向き合う姿に 美しさを感じ刺激を受けました✨   ホストの皆様, 繋がってくださった方々の 温かいコメントが励みになりました🙏   1週間ありがとうございました🥰   🌹Host🌹 @faithfoxmama  @mina_yoga_baby  @miho_be.shanti  @sunriseyoga.eriko  🌹Sponsors🌹 @om_style @faithfoxdesigns @merubeads @sunriseyoga.eriko @rationjapan @corcopi_yoga_store   ✰⋆。:゚・*☽:゚・⋆。✰⋆。:゚・*☽:゚・⋆。✰⋆。:゚・*☽ ⋆。✰⋆  トマトスタジオ🍅 🔹毎週金曜 11:45〜12:45 初心者様から上級者まで どなたでもご参加いただける内容です🧘‍♀️    マユーラヴィラヨガスタジオ 🔹毎週水曜20時〜 アクティブヨガ ✔︎中、上級者向け ✔︎アクティブに過ごされたい方 ✔︎ダイエットしたい方 上級ポーズも行いますが初心者様でも 軽減方も行いますのでご安心を  ✰⋆。:゚・*☽:゚・⋆。✰⋆。:゚・*☽:゚・⋆。✰⋆。:゚・*☽

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Drills that have helped with my wide legged forward folds , especially after my hamstring injury. 1. Parsva Upavishta Konasana. To prepare your hamstrings, inner thighs and back. Focus on keeping the left buttock on the floor and push into left heel when you stretch to the right leg to really lengthen the back. 2. Active flexibility in the hamstrings 3. Strengthens hamstrings and core. Helps with Tithibasana as well. 4. Modified pancakes. Reach far but don't touch floor. Helps to understand how to lean forward in forward folds. Strengthens inner thighs too. Finally into Upavishta Konasana❤

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Global Gratitude Challenge Day 4: I'm grateful for the trees because they are the lungs of the earth, because when I'm surrounded by trees and I only hear the sound of the wind as it passes through its branches, an immense peace floods me, when I hug a tree I feel like my tensions are released and I recharge with its energy. In the middle of the forest is where I feel a better connection with me and everything around me. I'm certainly nature! 💚 #imsograteful #gratitudechallenge #thankful Hosts: @koyawebb @bryantwoodtv @dashama @dailyyogaapp Sponsors: @pranashama @getlovedup @dailyyogaapp

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.Y.O.G.A. A glimpse to my own practice. You are welcome to join my classes in Rishpon.

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🤔 Have you ever tried this Spinal and Posture correction pose?💙 🙏Follow @flyingfishyoga for more. . ➡️ Initial position. We start by lying on one side, with the bottom arm and both legs straight and in line with the body. Your head should rest on the lower arm. The top arm is bent, with the palm on the mat in front of you and the fingers pointing towards the head. Now: 🔥Save post for future reference. . Breathing out, raise both legs (as if there were one unit) just above the mat, and then continue lifting them higher by laterally flexing the spine; Breathing in, lower the legs to the same point above the mat (make sure you don’t touch the mat). Repeat the sequence 10 times then lower the legs to the initial position. Now lie back on the other arm and perform the same sequence on the opposite side. ➖🌟➖🌟➖ . 👉Follow @flyingfishyoga .👈 👉Follow @flyingfishyoga .👈 👉Follow @flyingfishyoga .👈 .

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