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anna.lena.alfredsson. ..... Stretch it out...... Startar tisdagen med lite styrka 😉 Överkro

..... Stretch it out...... Startar tisdagen med lite styrka 😉 Överkropp blev det idag 💪 Sen cykla hem och stopp på favorit ställe , som belöning blev det lite bad 🏊‍♀️ var alldeles spegelblankt och så härligt att bada 👍 Nu lite mat och ladda om för yoga 🧘‍♀️ Ha en bra dag allihopa 💖 #Hälsokompaniet #träningsrevolution #träning #fitness #workout #movement #myfitnessjourney #myyogalife #yogalove #yogagirl #yogini #instayoga #igyoga #motivation #yogaaddict #fitnesslife #gymlife #yogaeverydamnday #yogaeverywhere #healthyliving #yogi #practiceandalliscoming #yoga #stretch #flexibility #yogastrong #strength

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gplifemama. Day 1 of #practice4pincha and its #puppypose
I started Yoga in Februar

Day 1 of #practice4pincha and its #puppypose I started Yoga in February of 2019 and never knew there are so many different styles of yoga to learn. Love beginning to try Pincha #yogaisforeverybody find which style you like! 🧘‍♀️🧘‍♂️📸 I must have done my puppy correctly because it got the attention of (my first kid Ace) to come and play with me during my session. 🐕 He is an #awesomedog . #rescuedog Mix of #australianridgeback and #germanshepard #therapydog Pose Lineup ☀️ Puppy pose Gorilla pose Forearm plank Forearm side plank Pyramid Wheel or forearm wheel Baby crow One leg dolphin Straight pincha Pincha shape ☀️ Hosts @mama_layla_rose @chelseaannyoga @dianarae.yoga @cassandra_mccoy @grace.e.gray ☀️ Sponsors @vayumudra @tinydevotions @lotusblossomyoga @gocleveryoga #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #challengethyyoga #yogachallenge #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogaeveryday #instayoga #practiceandalliscoming

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Hola a todxs! Os explico un poco mis planes para el verano y otoño. En una semanita me voy para el monte, a continuar caminando el gr11. Saldré de Andorra y cruzaré aigües tortes. La segunda quincena de agosto estaré dando clases de Ashtanga yoga por las mañanas en Barcelona, así que si estáis por aquí y os apetece practicar con el calorazo, contactarme!. En septiembre vuelta a la rutina (por poco tiempo). Del 20 al 24 de Septiembre estaré dando el retiro de yoga en Cadaqués, todavía quedan plazas, apuntaros!! Descuentos early bird hasta final de mes @yogaret y.... El 28 de Septiembre vuelo a Mysore, dónde estaré dos meses estudiando con Sharath Jois. Está vez de conejillo de indias en la new shala. Ya os contaré!! Pero todavía queda mucho... Así que de momento a practicar, prepararme y buen verano a todxs!! 😘😘😘😘

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I really cannot comprehend the changes I have gone through since April last year. I used to hold on really tightly and take a lot of pride in being able to say I hadn’t changed And I guess in ways that’s still true a little. I’ll always be Little Lezette. But goodness have I grown. I have lengthened and lifted I have noticed and shifted I have let go and I’ve let more in Everyday I can feel my heart expanding and I couldn’t be more grateful for all that is around me Including myself. . . Swipe to see some down dog progress My home base, my sweet spot This weekend > April, 2018 ☺️💗

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Welcome Ian to our front desk team! 👉 Ian Barrett, former personal trainer and natural competitive body-builder turned yogi, practicing since 2011, 200 hr RYT 2013, fav style ashtanga and restore, inspired by practitioners Dylan Werner and Kino MacGregor.

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// EVENT// **Quel bonheur de donner des cours de Yoga sur la plage ! La concrétisation d'un beau projet et d'un rêve ! Merci à mes yogis 🙏🏻 #yoga #yogagirl #yogafun #yogamom #yogalife #zen #yogaeveryday #yogaeverywhere #yogi #yogapose #yogapractice #fit #fitgirl #fitness #fitmom #instayoga #instafit #fityoga #yogaeverydamnday #smile #happyness #goodvibes #yogalover #yogawarrior #yogainspiration #sanguinet #biscarrosse

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Sometimes we just need Savasana. #yogadog #rescuedog #pepperita #yogateacher

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Passion 🙏🏻 Throwback to an @outtahatha class I taught long ago! Photo by @artkeng.mov

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Foco e Equilíbrio do Corpo para a Vida. Estar em harmonia é próprio da natureza humana. O ser humano é destinado e nasceu para a felicidade e a realização. A sociedade competitiva, que nos obriga a sermos os melhores, os mais bonitos e os mais espertos, cria a falsa sensação de vivermos em um mundo hostil, onde todos são concorrentes. Criamos extremas expectativas com relação ao futuro, tornando-nos ansiosos ou nostálgicos. O futuro e passado tiram a atenção do presente momento, da ação que precisamos desempenhar agora. Em vez de olhar ao redor procurando a felicidade, o Yoga nos ensina que tudo que precisamos esta dentro de nos mesmos, aqui e agora. Por meio das praticas, nos nos colocamos na nossa busca interna, a transformação interior, a paz, a auto aceitação e o equilíbrio. #yoga #yogatime #yogapractice #yogaeverydamnday #yogaeverywhere #yogalife #yogajourney #yogaaddict #yogainspiration #yogateacher #yogalover #yogagirl #yogini #asana #yogabrasil_asanas #yogabrasil #lifestyle #fioraniyoga #americanasp #sp #namaste #goodvibes #positivity #feelings #goodmorning #iogabrasil #ioga

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rainbowbodyyoga. “This is love: to fly toward a secret sky, to cause a hundred veils to

“This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.” - Rumi The Fall 200hr Yoga Teacher Training Early Bird Pricing is ending soon on August 1st✨ Ready to Fly? 🦋 🧚🏽‍♂️ Fall 2019 Rainbow Body Yoga 200hr Yoga Teacher Training A Yoga & Energy Healing Training ~ Awaken Magic ~ Know Yourself ~ Find Your Path and Purpose ~ ​ Are You Ready to Live a Life that Helps and Heals Others? Have You Finally Decided Your Going to Do What Makes You Happy? Are You Ready to Shift Your Life Towards Positivity, Fulfillment, and Peace? ​ ✨ ✨ 8 Weekends ​ ​September 7th-December 15th Saturdays & Sundays 9am-6pm September 7 & 8 September 21 & 22 October 5 & 6 October 19 & 20 November 2 & 3 November 16 & 17 November 30 & December 1st December 14 & 15 Led By Cleo Post, B.A. Yoga, E-RYT 500, Owner Rainbow Body Yoga Studio With Special Guest Teachers: Mela Stevens Chloe Higgins Jacob Friedman Kristina Jamo ​✨ ✨ Training Includes: ✨ ~ Beautiful yoga manual ~ How to lead a flowing and supportive yoga sequence ~ Yoga anatomy ~ The chakras and subtle energy body ~ Proper alignment and safe cueing in yoga postures ~ Pranayama (breathwork) ~ Yoga philosophy (study and discussion) ~ How to lead guided meditations & relaxations ~ Finding your niche as a yoga teacher ~ Intro to Sanskrit ​~ Intro to Aerial Yoga ~ Yoga hikes ~ Organic vegan/vegetarian catered lunch ~ Energy healing and yoga ~ Tarot and yoga ~ The Hindu Dieties ~ Mantra and Mudras for healing ~ Developing a personal practice ~ How to teach to various body types ~ How to teach various styles of yoga: Vinyasa, Restorative, Yoga Nidra, Power Flow, Gentle Yoga, & more ~ How to teach private yoga classes ​~ Creating intentions and tools for manifesting ~ Learning how to step into the role of teacher ~ How to do hands on assists ~ Creating the atmosphere of a class ~ How to promote and build your business ~ Ways to maintain a healthy and happy life ~ 200hr Yoga Alliance certification upon completion What you will receive: ✨ - Beautiful Yoga Manual - Organic Vegan/Vegetarian catered lunch - 20 free yoga classes at Rainbow Body

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yoga.taya. Worrying is carrying tomorrow's load with today's strength- carrying t

Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength. ——————————— Wide legged forward fold is one of my favorite yoga posture. This posture is not only release my shoulders and hips but also activate the Energy Center. It leads the to experience Sattva, a state of balance and harmony. This helps in grounding all the negativity and unwanted thoughts which helps in reaching a place of tranquility. The legs are steady and rooted in the ground while the mood is uplifted. #practiceyogachangeyourworld #momtobe #25weekspregnant

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. . Wheel Yoga Immersion: 27 October (Sunday) Part 1 9:00am - 12:00pm Wheel principles Contradictions Warm-up Sun salutations with the wheel Whole body conditioning and movements Part 2 1:00pm - 5:00pm Break down various types of Wheel yoga poses (Backbends, Arm Balances, Inversions, etc.) Partner Wheel poses Relaxation poses with the Wheel

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I think there’s a distinct correlation between coincidence and signs. In fact, a lot of time I think there’s no difference between the 2. 🦚 ° ° Lately I’ve been talking a lot about limiting beliefs, and in order to manifest your goals you have to put them out into the universe and pay attention to signs you might see in return. 🔮 ° For instance; for as long as I can remember I’ve felt as though I have stagnant energy at times, and although I practice yoga and (attempt) a meditation practice, I still have to work through things internally by journaling and self reflection. ° When I was studying in my yoga teacher training, I came across a mantra that stood out to me high above all others - Lokah Somastah Sukhino Bhuvantu. May all beings be free from pain and suffering. ✨ ° After years of believing this thought and saying it to myself, I decided to get a tattoo a few months ago of a part of it: “May all beings be free.” The other day in my massage, a song came on that literally filled the room with positive energy, and it was a chanting of this mantra. I’ve never actually heard it anywhere before, and it felt like such a powerful reminder to me; and at the same time, this healer was getting out knots and stiffness and I felt a major shift; I felt lighter and more clear on my vision. ° I’m personally SO interested in synchronicities and signs, and I really take the time to look into what the universe might be trying to tell me. Whether it’s all a coincidence or not, it makes me feel like I’m part of something bigger. 🌎 ° °

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moecurlz_moeposez. #TransversalsplitsTuesday I’ve been participating with this tag for ov

#TransversalsplitsTuesday I’ve been participating with this tag for over a year now! Probably closer to two years if not two year...It’s one of my favorite days of the week! Join in the fun and tag your friends

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