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Get that negative shit out of your life! #repost 👊👊👊

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#Exercise does not get in the way of life, it adds to the quality of it. The more you move, the #better your mood is, the happier you #body will be. #Balance training improves the #health, balance, and #performance of everyone from beginners to advanced athletes, young and not-so-young. If you're new to #exercise, it's a great place to start. Focusing on your core and balance improves overall #strength and gets your body ready for more advanced exercise. . . . . . . #bodyweight #coreexercises #stretchyourbody #stretching #moveyourbody #bodyweighttraining #strengthtraining #functionaltraining #exercisemotivation #fitover40 #almost50 #yogastrong #yogafit #yogafit #stronglife #yogaeverydamday #lalife

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hippiegoth. yes, i WILL vacuum the floor mid session because... ocd. 😂😂😂 #yogae

yes, i WILL vacuum the floor mid session because... ocd. 😂😂😂 #yogaeverydamday #yogaheals #goddessthings #fwfg #lifechange #livelovelife❤️

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📅 Já coloca na agenda, amigos! . Amanhã as 19h30! Aula semanal de meditação gratuita na Casa 111 🧘‍♀️✨ . Professora da semana: @ti_namaste 🤗 . Compartilhe e nos vemos no tapetinho! . . . #casa111 #meditation #practice #yogalife #riodejaneiro #rj #yogario #yogalife #yogastudio #wisdom #yoga #cura #healing #renovação #bemestar #saude #corpo #mente #alma #coração #inspiração #yogabrasil #yogaeveryday #yogaeverywhere #yogaeverydamday

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khris.mpv. Compartir las mañanas haciendo algo q me encanta, hace q todo mi día s

Compartir las mañanas haciendo algo q me encanta, hace q todo mi día sea aún mejor 😍💞📿🙏🏼🧘🏻‍♀️ . . . . #yoga #yogaeverydamday #yogalife #yogalover #yogaforkids #yogakids

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mystery1206. #TipToeTogether 
Day 7 Forward Fold
This is final day of such a cool c

#TipToeTogether Day 7 Forward Fold This is final day of such a cool challenge, thanks a lot dear hosts and sponsors ✨ Hosts: @ellypse @mrs_khaleesi_gaither @activefityoga @kris.erikson.yoga . - ✨ Sponsors: @moonchildyogawear @akarskin @mindbody_sportwear @ajnawellbeing . - ✨ Poses: All on TIPTOES! • Hip opener • Seated Pose • Standing Pose • Balance • Inversion • Back bend • Forward Fold . . #yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #yogagirl #flexibility #yogisofinstagram #йогавезде #yoga #yogi #yogini #yogalove #yogalife #yogainspiration #yogapose #yogaanywhere #instayoga #yogaforlife #yogaart #yogaspirit #namaste #yogafit #yogaeveryday #yogalife #yogagirl #yogadonetsk

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mystery1206. #Love4Folds
Day 3 - Any Fold with Arm balance .
🧘‍♀️Hosts

@andreameg

#Love4Folds Day 3 - Any Fold with Arm balance . 🧘‍♀️Hosts @andreamegale.yoga . @yogi.hemaxi . @kerstin.yoga_ . @rosariamazzon . . . . 💫Sponsors @comfy_yoga @akasha_malas @bolderafashion @everstretch @sashka_co . . 🧘‍♀️Line up Day 1 - Any Standing Forward Fold . Day 2 - Any Seatead Fold . Day 3 - Any Fold with Arm balance . Day 4 - Any Fold with Inversion . Day 5 - Yogi’s Choice of Any Fold . . #yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #yogagirl #flexibility #yogisofinstagram #йогавезде #yoga #yogi #yogini #yogalove #yogalife #yogainspiration #yogapose #yogaanywhere #instayoga #yogaforlife #yogaart #yogaspirit #namaste #yogafit #yogaeveryday #yogalife #yogagirl #yogadonetsk

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Vom 23.- 25.08.2019 verbringen wir 3 wundervolle Tage und 2 Nächte inmitten wunderschöner Natur direkt am See. * Dich erwarten erfrischende Bäder, kräftigende Vinyasa Open Air Yoga Workshops am Morgen, entspannende und regenerierende Yin Yoga Sequenzen am Abend, Wanderungen in der Natur, Sauna, Lagerfeuer, geführte Meditationen für die Psychohygiene, Yoga Nidra, Achtsamkeitsübungen und leckere gesunde vegetarische Kost (ein Koch bereitet für uns täglich frische ayurvedische Mahlzeiten zu). Zudem wirst du viel Zeit für dich genießen können, um einmal deinen Alltag hinter dir zu lassen. * Lass dich inspirieren und schau gern vorbei unter: www.stefanierhenisch.de * Bist du dabei? * Ich freu mich auf eine intensive Auszeit mit dir 🤗 💕 🙏 * Om Shanti Deine Stefanie * * * #yogaretreat #mindfulness #livethelifeyoulove #lovethelifeyoulive #yogalife #yogaeverydamday #yogaretreat #retreat #sommeryogaretreat #meditationsretreat #yogaretreatGermany #yogaretreat2019 #yogaretreatDeutschland #yogaretreats #yogaretreatBrandenburg #brandenburg #strausberg #spitzmuehle #beautifulyogaplace #mindfulliving #serenety #landleben #bötzsee #urbanescape

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I have been coming to Atlantic City since I was born. My bubby had a house on Jackson ave. My grandparents had lived at the Warwick and my mom took the place over and has been living there full time. I had worked in the casinos for several years, and now since working with the the gas company I get to work out of their new building in the city a few times a month. Atlantic city has been another home to me. So when the leadership studio first opened their doors, I knew I just had to be there on their opening day. Knowing they were bringing yoga to a city that I love so much just got me so excited. And now I am super excited to be apart of it! Come flow with me on Fridays at 6am @theleadershipstudio_ac starting this Friday 😁 #yogaeverydamday #earlymorningflow #yogiofinstagram #whybaptiste #doac #tennave #leadershipstudioac #lovewhatyoudo #thenextchapter #lovewhereyoulive #jerseyshore #atlanticcity #community #baptisteyoga

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riverphoenixstudios. May I be flexible y’all!!! It doesn’t happen over night... practice, p

May I be flexible y’all!!! It doesn’t happen over night... practice, patience with yourself, breathing and most importantly LISTEN to your body. Never push yourself. And the moment you want out of the pose is when I hold it for at least 5-8 breaths longer! 💕 This morning I decided to use my yoga wheel to help with middle splits, never have been able to do them but will one day! My aaaaamazing shirt is from @faithfoxdesigns i juuuust love moon phase designs! Yoga mat from the awesome @gocleveryoga. I made sure to use my knee pad from @yogaevo for extra support. Super comfy! ・・・ NEW CHALLENGE #MayIBeAsanas💫 Join us May 22-28th to celebrate how Asanas can improve our practice and our lives. Each day we invite you to start your practice with the words “may I be...” and make that theme your mantra! Manifest, celebrate, and grow with us as we reflect on strength, flexibility and empowering ourselves and one another. Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither Sponsors: @vayamudra @sashka_co @pricklypearmalas @juruyoga ⚡️Pose list:⚡️ 1. May I be grateful- any heartopener 2. May I be flexible- splits ✔️ 3. May I be strong- any arm balance 4. May I be fearless - any inversion 5. May I be balanced -any toestand 6. May I be powerful - any goddess pose 7.May I be ... yogi choice (you supply the word and pose) ✨How to join:✨ 💥repost this flyer and tag a friend or two to join in! 💥follow all hosts and sponsors 💥check in with hosts each day for ideas, tips and inspo throughout the challenge. Then share your daily challenge pic or video with hash tag #MayIBeAsanas 💥Most of all, have fun, respect your body and support one another -be sure your account is set to public so we can see you and give you some ❤️- . #mayyoga #yogachallenge #yogainspiration #yogaeverydamday #yogacommunity #instayoga #yogafun #yogaprogress #yogapractice #yogaposes #fitness #yoga #yogaholic #flexible #balance #yogalife #vayamudratribe @quantumyoga @challengethyyoga @yoga.challenges.directory @igyogachallenges

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🌼Manipura Chakra 🌼AKA the third chakra, solar plexus, or lustrous jewel. ✨ It’s located in the upper belly above the navel but below the chest and it’s element is fire 🔥. The color of this energy center is bright yellow like the sun ☀️and tone is RAM or E🎵. Functions include power, identity, and connection to Mother. Main obstacle is shame and is correlated to Mars and the Sun. When malfunctioning can cause digestive disorders/ nervousness. This chakra is also associated with the pancreas and adrenal glands. Yoga that can influence include core stabilization, Surya Namaskar and twists. Food correlation= starches. 💛Affirmations: “I can.” “I am the source of my own power.” 🌼💛☀️🔥✨ ☀️ ☀️ ☀️ ☀️ #manipura #solarplexuschakra #rhododendron #nothernhilights #yogagirl #yogaeverydamday #yogaheals #practiceandalliscoming #practiceoutsidethemat #yogainnature #dawesaboretum

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gearbunch. Inhale the future. Exhale the past ✨ @_yogawithella_ In the Gearbunch

Inhale the future. Exhale the past ✨ @_yogawithella_ In the Gearbunch Colorful Elephant Leggings 🐘 Tap To Shop Her Look

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dharmayogasyracuse. Steady now... remember most of what your mind tells you is far from th

Steady now... remember most of what your mind tells you is far from the truth. Rather follow your inner compass your gut & heart first. Live not a little bit a whole #yogaeverydamday #livingtheradiantlife #dharmayogasyracuse #syracuse

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Don’t forget too love yourself! ❤️ #goodmorning

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kaivalyavalparaiso. Que el frío no nos detenga! 
Práctica con las amigas en nuestra sala.

Que el frío no nos detenga! Práctica con las amigas en nuestra sala. Revisa nuestros horarios y promociones! . . . . . . #kaivalya #yogavalparaiso #yoga #yogavalpo #yogaenvalparaiso #cerroyungay #frio #yogaeverydamnday #yogaeverydamday #yogaveryday

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Jumping.... Day 10 Yoga Challenge #day1yogainasia Jump forward into bhujapidasana.... Failed 🤦🏽‍♀️ but get prepared to be a great rabbit or frog 🐰🐸 😆 . . @day1yoga @iris.hkg @easyogahk @thepracticegroup . . . . #yogaeverydamday #hkyogi #hkyogini #yoga #hkyogateacher #yogafun #yogicherie #yogachallenge #yogijump #myyogapractice #keepjumping

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wanderer_yoga. There is a little if any benefit to be gained by just knowing somethin

There is a little if any benefit to be gained by just knowing something about yoga. The benefits come from maintaining an awereness of the principles and attitudes that are derived from yoga and applying them as they are needed. Knowing about yoga is okay, but to benefit from yoga you have to DO YOGA :-). So basically as the great guruji Sri.K.Pattabhi Jois said, yoga is 99% practise and 1% theory; practice and all is coming! #yogaeverydamday #patthabijois #practiceandalliscoming #yogaquotes #ekapadachakrasana #onelegwheelpose #wheelposevariation #chestopener #chakrasana #wheelpose #heartopeners #czechyogini #yogastudent #ashtangalove #yogalove #czechyogagirl #jogadnes #joganapohodu #yogabenefits #flexibility #benddontbreak #bendygirl

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Practice means you want to get better and accept you’re not perfect (and that’s ok!) Wednesday offerings 9:15 Vinyasa w/Amy 4:30 Barre w/Me 6pm StrengthYoga (no weights) w/me

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NEW YOGA CHALLENGE 🧘🏼‍♀️💥🌟 #MayIBeAsanas 💫 May 22-28th . . Day 1️⃣ of this beatiful #yogachallenge 🧡❤️💚💙. . . ➡️for other pics. ⏩for videos. . . Beatiful Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither Generous Sponsors: @vayamudra @sashka_co @pricklypearmalas @juruyoga . . . . . . ⚡️Pose list:⚡️ . . 1. May I be grateful- any heartopener 2. May I be flexible- splits 3. May I be strong- any arm balance 4. May I be fearless - any inversion 5. May I be balanced -any toestand 6. May I be powerful - any goddess pose 7.May I be ... yogi choice (you supply the word and pose) . . . #mayyoga #yogachallenge #yogainspiration #yogaeverydamday #yogacommunity #instayoga #yogafun #yogaprogress #yogapractice #yogaposes #fitness #yoga #yogaholic #flexible #balance #yogalife #vayamudratribe @quantumyoga @challengethyyoga @yoga.challenges.directory @igyogachallenges

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I've always enjoyed arm balances more than handstands or headstands or even shoulder stands. It's based on where I feel safe in my body and what I enjoy practicing. But even so, it took me a long time to achieve any of them and advanced postures of any kind are just an option and never a goal for a fully-rounded yoga practice... love reading @kinoyoga words on this... (who does a lot of handstands!) "So, I have to wonder if in the quest for the perfect handstand and deeper backbends we are missing something about the true promise of the yoga practice. I came to the practice of yoga in search for inner peace. The poses for were always a physical means to a spiritual end. It can be tempting and even easy to get lost in the world of physical poses, so I have to ask what can we do as yogis to return to the spiritual center of yoga’s essence, for ourselves and for our community." So if more "advanced" postures or asanas are fun for you and a part of your larger practice (breath, meditation, the yamas and niyamas, etc) then go for it. If you ignore them completely, that works too. Yoga is not about forcing your body into shapes. It's about the lessons you learn. You may not get many Instagram followers without crazy handstands... But you know what? That's not the goal either... At least for me. #yogaretreats #yogamke #mountainclimber #grasshopper #handstand #headstand #yoga #yogaeverydamday #yogaeverywhere #yogateacher #yamas #niyamas #breath #pranayama #armbalance #yogapractice

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mari_kat_g. NEW YOGA CHALLENGE 🧘🏼‍♀️💥🌟
💫#MayIBeAsanas 💫

Join us May 22-28th

NEW YOGA CHALLENGE 🧘🏼‍♀️💥🌟 #MayIBeAsanas 💫 Join us May 22-28th to celebrate how Asanas can improve our practice and our lives. Each day we invite you to start your practice with the words “may I be...” and make that theme your mantra! Manifest, celebrate, and grow with us as we reflect on strength, flexibility and empowering ourselves and one another. . Who’s with me @o_mad_b @kikithebutterflyeffect @syn_m0 @kaela_yvonne @sayoraga_yogi @sevialovesyoga ??!!😍🤩❤️💙🧡💚 . . Beatiful Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither Generous Sponsors: @vayamudra @sashka_co @pricklypearmalas @juruyoga . . . . . . ⚡️Pose list:⚡️ . . 1. May I be grateful- any heartopener 2. May I be flexible- splits 3. May I be strong- any arm balance 4. May I be fearless - any inversion 5. May I be balanced -any toestand 6. May I be powerful - any goddess pose 7.May I be ... yogi choice (you supply the word and pose) . . . #mayyoga #yogachallenge #yogainspiration #yogaeverydamday #yogacommunity #instayoga #yogafun #yogaprogress #yogapractice #yogaposes #fitness #yoga #yogaholic #flexible #balance #yogalife #vayamudratribe @quantumyoga @challengethyyoga @yoga.challenges.directory @igyogachallenges

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Day 3/10 of #MermaidsAlover. I'm doing #mermaid triangle. #Repost @rn.farmgirl (@get_repost) ・・・ 🌊☀️CHALLENGE ANNOUNCEMENT☀️🌊 - The temperature is getting warmer and that means one thing... its mermaid season! Let all mermaids all over the world celebrate the sun and sand...Or wherever your mermaid heart lives ❤️❤️. Join us for 10 days of mermaid fun in #mermaidsALOver because who doesn’t love being a mermaid 🧜🧜‍♀️ - 🌊Merbabe Hosts🌊 @getfityogagirl @aleksic_twins @seacoralyoga @teri.yaki @theparisjames @skclay86 - 🧜‍♀️Fintastic Sponsors🧜‍♀️: @aloyoga @alo.moves @bendy_babes from the merbabe herself @yoga_ky - 🧜‍♀️How to play: 🧜‍♀️ ✨Follow hosts and sponsors and repost this flyer. ✨Tag some friends to play along! ✨Make sure your profile is public. ✨Show your fellow participants and hosts some love! ✨ Post your beautiful merperson variations and use hashtag #MermaidsAlover. Don’t forget to tag your fellow merbabe hosts and sponsors ☺️🙌🧜‍♀️ ✨ Have fun and do what is comfortable in YOUR practice. - ☀️POSES☀️ mermaid pigeon✅ mermaid camel✅ mermaid triangle✅ mermaid lunge fallen mermaid mermaid dancer balance mermaid mermaid boat mermaid bow your favorite merpose #yogi #yoga #yogasana #myyogalife #yogapose #yogaforeveryone #yogalovely #yogalover #norulesyoga #bendyourbody #yogalifestyle #yogalove #yogaeverydamday #yogaeveryday #yogaeveryday #yogigram #norulesyoga #homeyoga #yogigirl #doyogabehappy #homeyoga #yogaasanas @ Nakhon Ratchasima, Thailand @ Nakhon Ratchasima, Thailand

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Still struggling with finding the balance to hold on more longer and go to more deeper stretched and opening chest 😨 Life is a balance of holding on and letting go - Rumi #yogaselfpractice #yogamom #yoga #YogaEveryWhere #yogaflow #astangayoga #yogaalignment #yogaeverydamday #yogajakarta #yogacomunity #yogastretch #yogaflexibility #yogateachers #yogamotivation #yogapose #yogabody #hollowbackpincha #quote #quotelover #lifequotes #quoteoftheday #strongmind #beinspired

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yogi.dee. ✨Day 4 of #yogisstayingpresent ✨
Cultivating being Present by combinin

✨Day 4 of #yogisstayingpresent ✨ Cultivating being Present by combining standing forward fold , downward dog, and seated forward bend . How do YOU find Presence? You can pose and do either one of these asanas or work through the transitions. Remember to stay present, find that balance and maybe give yourself a challenge 🙌🏻. . ❈ Beautiful hosts❈ @ina.yoga @ehatss_fit @omwithmelissa @yogabyclare @yogi.dee . ❈ Our generous sponsors❈ @vayumudra (60€ gift card) and for all participants 15% off: vayu15 @urbanizedbeauty (natural exfoliating soap) @uretreat_eu (yoga towel) @divinelightveganics (raw vegan 24k gold chocolate) @mindfulbohemian @radhabeauty . ✨To join & have a chance to win amazing prizes: 1 Follow all of the hosts and sponsors. 2 Repost this flyer and tag some 3 friends to join. 3 Post a photo or video each day. 4 Tag all hosts and sponsors. 5 Make sure your profile is set to public and you use #yogisstayingpresent so we can see your posts! . . . #yogapose #yogachallenge #bepresent #warrior #myyogalife #staypresent #yogaeverydamday #igyoga #yogateacher #yoga

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🧘🏽‍♀️ Join me for Silent Bikram tomorrow morning at 06:30 @voyogauae 💚 * Please note this class is not for beginners 🤸🏽‍♀️ . ☯️ 💫 Standing separate-leg stretching pose is a basic partial inversion that boosts circulation to the brain while increasing flexibility. It is the ninth posture in the Bikram yoga sequence of 26 asanas. It is also known by its Sanskrit name, dandayamana bibhaktapada paschimotthanasana. . . Standing separate-leg stretching pose stretches the entire spinal column, the hamstrings and the shoulders. The pose releases the lower back and may be beneficial for those suffering from sciatica. Additional benefits include: . Increases circulation to the adrenal glands Calms nervous system Improves brain function Stabilizes the emotions Stimulates the abdominal organs and reproductive system Eases constipation Helps to ease depression and memory loss . . #yogaeverydamday #yogini #yogaislife #studentforlife #yogateacher #yogaindubai #yoga #voyoga #yogalife #yogagirl #bikramyoga #realmendoyoga #fitness #healthymind #healthybody #yogainspiration #yoga #dubaifitness #spirited_yogi #yogaindubai #yogacandyae ______________________________ VOYOGA ~ Real Yoga For Real People ☎️ +971 4 553 8630Call: +971 4 553 8630 📱 +971 52 5098988Call: +971 52 5098988 📩 info@voyoga.ae 🌍 www.voyoga.ae

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A rainy day in the spring is a great excuse to get to your mat! If you can, catch me today @studio_one_yoga Stillwater 5:45 and 9:30 am, and @northernyogacenter for the noon classes! Thursday: 6:15 am @energypilatesfitnessyoga 4:00 and 5:30 @studio_one_yoga WBL #yogaeverydamnday #yogaeverydamday #yogagirl #travelholic #yoga #yogaposes #yogachallenge #travelingyogi #mnyogateacher #yogateacher #fitnessinstructor #sweateveryday

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2nd day of #TimeToFlipTheGrip challenge. #fishpose Join us in this inspirational and instructional challenge as we prepare our bodies to FLIP THE GRIP. #TimeToFlipTheGrip will guide you on a journey through the necessary elements to learn how to flip the grip. We will be giving advice and tips on poses that can be continuously worked on to achieve a flipped grip in poses such as King Pigeon and King Dancer’s. Variations/modifications will be provided for all levels of practitioner so everyone can feel inspired to get that flipped grip - especially towards the end where we start to do flipped grip poses we encourage the use of a strap. . Hosts:  @shylasvsyoga @blessedyoga @temyoga @sarahuactive . Sponsors: @aloyoga @alo.moves . How to play: 1. Follow all hosts & sponsors 2. Repost the flyer & tag some friends to join 3. Play along each day using the hashtag #TimeToFlipTheGrip & tag all hosts & sponsors 4. Honor your body & have fun! . Lineup: ✅Day 1: ‪Puppy Pose
✅Day 2: Fish Pose Day 3: Upward facing dog Day 4: Lizard Pose Day 5: Bridge Pose Day 6: Mermaid Pose Day 7: King pigeon Day 8: Low lunge with flipped grip Day 9: King Dancer’s Pose Day 10: Full Bow Pose #yogaasana #yoga #practisedaily #myyogapractice #yogaintentions #yogaislife #pinayyogagirl #yoginislife #yogaheals #yogachallenge #yogahealth #yogaeveryday #veganyogi #veganyogini #yogaeverywhere #yogaeverydamday #yogisofinstagram #selfcare #yogalove #yogalearning #namaste🕉

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One of our stunning locations, the amazing @levanteshotel overlooking the valley behind Mylopotas beach. The perfect drishti for your practice 👁 • • • • • #ios #iosisland #Cyclades #greece #aegean #yoga #nisiyoga #travelgreece #yogapractice #summer2019 #yogaeverydamday #vacation #holiday #grecia #hellas #greece #namaste #yamaste #drishti #wellness #thatview #yogastudio #yogapractice

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