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yogafuckery. Sometimes it’s hard to pick a struggle... -
#yogamemes #yogafuckery #y

Sometimes it’s hard to pick a struggle... - #yogamemes #yogafuckery #yogaeverydamday #ghandi #kindness

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“Yoga is a way to freedom.” - Indra Devi

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khilanayoga. Balance ♾State of Mind ♾ FlowStand ♾ Stretch ♾ Yoga ♾ Energy. 🙏♾❤️ #B

Balance ♾State of Mind ♾ FlowStand ♾ Stretch ♾ Yoga ♾ Energy. 🙏♾❤️ #Balance #handstand #energy #flow #yoga #yogi #stateofmind

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carleecheung. When life is falling apart.
PRACTICE!
When nothing we can do in the ou

When life is falling apart. PRACTICE! When nothing we can do in the outer world. PRACTICE! When the inner world is changed. Everything follow . . Welcome to join my class my dear friends on every wed. and sun. morning. Details will be out soon. . . . Photo credit: @yellowfacepo78 . #yoga #yogapractice #crowpose #yogi #yogilife #yogaeverywhere #yogaeverydamday #yogapic #yogadaily #comejoinmyclass #yogaclass #graceful #grateful #joyful #joyfulmamas #enlightment #peaceful #qoutesdaily #yogini #balance #innerself #innerpeace

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I just had to go into #mermaidpose being on Cape of Good Hope 🧜‍♀️❤️ Wearing my beautiful @courageouslyconfident shirt 🖤💖 #yoga #yogini #yogaeverywhere #yogaeverydamday

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How many times have you said to yourself, "I can't do that" Or.. " it's impossible for me" Or... " I avoid that pose because it's just too sore on my knees and wrists"...? Think back to how many times you've doubted your ability to move into certain poses whilst in a yoga class. You get frustrated because it seems everybody else around you can effortlessly move into the shape but you feel stuck in your body. 😤 There's a couple of realities here that we need to address first. Firstly, it's true you may well be 'stuck' and certain poses just aren't great for you right now. Your body quite literally may not have the range of movement required to comfortably transition from A to B. Secondly, everybody's functional capability is different. Something that you may find relatively simple may be extraordinarily challenging for somebody else. And vice versa. But regardless of your functional capacity, the beauty is, every single pose CAN BE ACCESSIBLE to everybody. It's just a matter of knowing how. And that is where props come into the scene. Props give people of all ages, sizes and levels of experience an opportunity to practice all poses in a way that feels appropriate for them and their body. I recently had a client who was unable to do a wide legged forward fold. So to get him there we began with 9 blocks stacked on top of each other (so that he could reach down and place his hands on those blocks). Each time we saw each other, I removed one to two blocks. 7 weeks later, his hands are now flat to the floor. Together we patiently guided his body to this new range of movement and flexibility! WOOT! If used appropriately, props can be extraordinarily beneficial in helping people to access poses and to progress quickly. You too can learn how to use props! Join @poppycracknell for our "Props for Props Workshop"! 💕 Hawthorn East: Aug 24 @ 11am - 12.30pm Register online. You will gain SO much from this experience. Your practice will never be the same. 🙏 . . . #beginner #victoria #yoga #yogaeverydamday #yogafun #yogamelbourne #meditaton #melbourneyoga #melbourne #yogacamberwell #yogapants #yogaposes #gratitude #instayoga #flexible #health #flexibility

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Candle lit yin yoga every Monday - 5.30pm. #yinyoga Calms and balances the mind and body. Reduces stress and anxiety. Increases circulation. Improves flexibility. Releases fascia and improves joint mobility. Balances the internal organs and improves the flow of chi or prana. #yoga #yogaeverydamday #yogadaily #yogasouthafrica #mindful #yogateacher #yogisofinstagram #yogalove #theyogastudio #yogi #instayogi #retreats #durban #theyogastudioballito #iloveyoga #ballito  #yogisofsouthafrica #massage #mindbodysoul  #practice #yogapractice #yogajourney

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chantingstorkyoga. Just before the sun pops up... A few noisy cockerels and buzzing insec

Just before the sun pops up... A few noisy cockerels and buzzing insects are the first sounds I hear... and then I have to capture the moment! ~ I quite often say the following to my students who want to do yoga while they are away but don’t know where to start: Just roll out your mat and sit. You don’t have to anything at all to begin with but just check in your body and your breath. Start with tiny little movements and notice how they feel. Face, hands and arms... and see where this takes you. There’s no right or wrong way. It’s your way, do what feels good ❤️✨ ~ Every day is a new adventure ⚡️🌅 ✌🏼 #yoga #yogaeverydamday #yogaeverywhere #yogainspiration #yogi #yogisofinstagram #yogini #yogagirl #yogapractice #wellness #wellbeing #everydayanewadventure #instagood #instayoga #love #live #lifestyle #breathe #special #sunrise #monday #morningmotivation #chantingstorkyoga #namaste

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yogajoint_london. My holiday has just flown by last day of being a beach bum 🏖. I had a

My holiday has just flown by last day of being a beach bum 🏖. I had a fantastic last Ashtanga yoga practice this morning 🙏 @yogapattayastudio led by the lovely @soyogaso thank you for the class, see you again when I am next in Pattaya. 🕉 . . . . #yogathailand #yogapattaya #yoga #beachyoga #yogalove #yogafamily #yogamotivation #yogalondon #londonyoga #yogalife #yogatime #igyoga #instayoga #photooftheday #pattaya #mindbodysoul #keeppracticing #f4f #practicewhatyoupreach #yogaeverydamday #yogaeverywhere

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movewithjeanae. Sometimes it’s easier other times it’s tougher - for me, life is a med

Sometimes it’s easier other times it’s tougher - for me, life is a medley between the two... throughout the ups and downs I have the opportunity to grow, to broaden my capacity for life in itself. This for me, is a true measure of progress. 🌟 Classes this week @theyogalife Monday 18:15 Tuesday 7am, 8:30, 16:15 Wednesday 8am KUNDALINI Friday 9:30 Saturday 9:30 Sunday 17:00 . . #yoga #yogi #life #yogapose #yogaeverydamday #yogainspiration #inspire #tunein #yogatoday #chooseyoga #live #love #share #connect #breath #smile #yogalove #yogalife #stretch #balance #yogabody #yogafit #health #healthy #yogagirl #yogaforlife #yogaeverywhere

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_pu_ma. Особенный воздух августа...
ЗАМРИ! Хотя бы на мгновение. И ПРОЖИВИ его

Особенный воздух августа... ЗАМРИ! Хотя бы на мгновение. И ПРОЖИВИ его. К черту дела — если можешь — они никогда не кончатся. К черту горести и печали — если  в силах -… К черту ВСЕ… 🏡🕉 #люблюавгуст #hanumanasana #hanumanasanavariation #yogasplits #дачныеистории #om #yoga #iloveyoga #yogalove #yogi #yogisofinstagram #yogini #yogafam #yogagirl #yogagram #instayoga #igyogis #igyogafam #igyoga #yogaeverydamday #yogaeveryday #yoga365 #yogalife #yogaoutdoors #outdooryoga #yogaoutdoors #yogaeverywhere #yogaeveryday #myyogalife #йога

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_pu_ma. АВГУСТ… лови его сейчас — если успеешь…
Потому что  год — это очень до

АВГУСТ… лови его сейчас — если успеешь… Потому что  год — это очень долго… Очень много всего может случится за год … #wheelpose #backbend #backbending #om #yoga #iloveyoga #yogalove #yogi #yogisofinstagram #yogini #yogafam #yogagirl #yogagram #instayoga #igyogis #igyogafam #igyoga #yogaeverydamday #yogaeveryday #yoga365 #yogalife #yogaoutdoors #outdooryoga #yogaoutdoors #hathayoga #yogaeverywhere #yogaeveryday #myyogalife #йога #люблюавгуст

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omgiyoga. Do yoga every day. Do it outdoors. Make shapes and move your body ❤️ (

Do yoga every day. Do it outdoors. Make shapes and move your body ❤️ (a big plus if you’re doing it in OMGI leggings like @ninajarnumyoga 😉, but not required)

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Hand mime arm and shoulder series (work in progress) ... “Pull the arms apart as if you were pulling apart a magazine one microscopic thread at a time” 🙌 🔥 Sunday scaries commin in hot!

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anggiangela. You get out what you put in. •
•
•
#bendygirlsdoitbetter 😜

You get out what you put in. • • • #bendygirlsdoitbetter 😜

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the_imperfect_yogi_rn. Having my grandparents in my life has defined who I am. I am a more pa

Having my grandparents in my life has defined who I am. I am a more patient person because of them. I have a greater respect for my elders because of them. I see how my grandma has taken care of herself and at 93 it shows she lives alone and up till a few years she still drove. She cared for my grandpa for 35 years when he was diagnosed with MS. Made him every single meal and made sure he died at home in his own bed. She also was a nurse. So yes she has defined me. We all will hopefully grow old, I just hope we can do it with as much grace, will power and zest for life as I have watched her. And even though my grandpa has been gone for a few years every time I got for a run I think of him asking me how fast was my mile and tell me I can go faster he believes in me. Respect your elders they have a thing or two to teach you. She also said she is 39 today 😂 . . . . . . #sundayfunday

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6 week beginners series yoga class. Starts September 5th 6:15-7:15pm. This slower paced class is a perfect starts for beginners or for anyone wanting to get back into yoga. Lynn will walk you through all the poses giving modifications and helping with alignment. Cost is $75 for all 6 classes Or drop in for $15 each class Call or email to register 780-962-9537 Simplylivstudio@Gmail.com Or register online www.simplylivyoga.com #sprucegroveyoga #sprucegrove #stonyplain #beginnersyoga #yegyoga #yoga #simplylivyoga #yogaeverydamday #routine

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#CHALLENGE . . Low lunge stretches the thighs and groins and opens the chest according to @yogajournal . No fancy quotes today. But a transparent moment for you so if you’re not here for the community and to get to know me probably skip this caption 🤷🏽‍♀️ ☝🏽☝🏽 first though 🖤💛💜 . There’s a lot going on right now inside and out. IM NOT complaining!!! Im 🥳. . I welcome it I invite the process I embrace it, I yield. ✨ @blackgirlyoga #bgychallenge2019 ✨ Day7️⃣ @yogawithtiarah #lowcrescentlunge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨2019 Tribe Hosts ✨ Day1️⃣ @vlherissyoga seatedboundangle Day2️⃣ @jojotheyogi warrior1 Day3️⃣ @shainamarie.b warrior2 Day4️⃣ @yoganubia peacefulwarrior Day5️⃣ @yogi.yana warrior3 Day6️⃣ @yogatiffany_ toestand Day7️⃣ @yogawithtiarah lowcrescentlunge Day8️⃣ @lisettejohn sideplank Day9️⃣ @christajanine wheelpose Day🔟 @chocolate_yoga inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #igyogacommunity #blackyogis • ♾ • All Praises to the ☝🏽 Most High • ♾ • #yoga #yogaeverydamday #meditation #yogalove #yogalife #yogainspiration #yogini ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #locs #blackhair #vlogger #teamnatural #loctherapy

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