#yogaeveeydamnday

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So #grateful for this #yummy new spot to get my #noodlesoup fix on all winter long ❄️ #donabe #taos delicious #vegan options 🍲 day 17 #revolvedchairpose #acrovinyasa #yogachallenge @aloyoga @yogabeyond @acrovinyasa

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Happy Saturday!! 2 in 1: Hip opening and arm balance! Even though it's not the full expression, (see below in my feed) this gotta be one of my favorite pose! What is your favorite one? #awespiringflows #YOGISILKY

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whitelightyogaretreats. Thank goodness my website is alive and kicking! Woohoo we are back in

Thank goodness my website is alive and kicking! Woohoo we are back in action bebes and we have 3 gorgeous retreats ready to book, Tulum, Mallorca and Bali. There are also some juicy workshops to get signed on to too! See you there, Steffy xxx #whitelightyogaretreats #steffywhiteyoga #yogalove

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puureelite. 🔥A L C H E M Y🔥...And when you want something all the universe consp

🔥A L C H E M Y🔥...And when you want something all the universe conspires with you to achieve it. #wintheday #downdog #yogaeveeydamnday #knockinofftherust

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yara_yoga. heliophilia
(N.) An addiction to the sun. Always needing it's rays to

heliophilia (N.) An addiction to the sun. Always needing it's rays to survive life. Needing summer all year round... . 🍁☀️✨ . #byesummerhellofall 🍁🍂🌻

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Bringing some warmth to a chilly stroll. #yogaeveeydamnday #yoga #crowpose #bakasana #kakasana

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Postura da Árvore na Lapa no grafite da mulher árvore #kfox #treeposture #lapa #yogabrasil #yogaeverywhere #yogaeveeydamnday

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midmerryyoga. Continuing our journey to remember Perfectly Imperfect ~ 🌟
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Slow &

Continuing our journey to remember Perfectly Imperfect ~ 🌟 . . Slow & steady Awaken Flow Tonight : 5.30-6.45pm // please book ahead & pay online // . . Tuesday’s are SUPER busy everyone | Why not arrive early with some Yogi friends and sample @duyucoffee tasty new Iced Tea perfect to calm you before class?| Also, get cosy with your mats to ensure we ALL get a spot | . . . . #awakenflow #perfectlyimperfect #truequalities #goldenglow #yoga #flow #desertyoga #sunriseyoga #backyardesertsessions #heartopening #unshielding #shedding #yogaeveeydamnday #australianyogajournal #ayj #8hele #yogaonhele #xmasonhele #bestlittlecrescentinalice #localbusiness #supportlocal #suportsmallbusiness #afternoonsonhele

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FLYING ✈️ Look at my head when @yogawithgus teached me how to fly! This week-end was really amazing and it was so great to meet those who inspired me so much on my practice at home. And guess what? They are as sweet and bright in real life than they look on Instagram. Real people, real sharing, real light 🙏 #yogaworkshop @ariusyoga #yoga #yogaeveeydamnday #accroyoga #flyinghigh #somuchjoy #nofear #yogajourney #warrioryoga #beyondyourlimits #leaveyourcomfortzone #beawarrior #myyogapractice #progress #share

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WARRIOR 🏹 Today i worked like a warrior. @aria.official and @yogawithgus really made us work into each pose. With this positive mind like i can achieve anything. Yes i really do feel invicible now! Thanks a lot. 🙇‍♀️ #gratitude #headstand #warrior #positivemind #yoga #yogaeveeydamnday #yogajourney #yogaworkshop @ariusyoga #swissyogi #swizerlandyoga #mypractice #doyourbest #keeptrying #upsidedown

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juliakannewischer. HOME. 
home can mean people 
home can mean places
home can mean moveme

HOME. home can mean people home can mean places home can mean movement home can mean languages home can mean myself i have many homes, being torn between them is sometimes difficult. it is beautiful though to trust and know, there are many ways i can arrive to the feeling of being home. arriving home within me, taking care of myself and knowing, i will always have my own back enables me to radiate that energy back out into the world. thank you to my teachers who have left their traces in my thinking and moving, whose teachings keep feeding my being. (@rachelhanberryyoga @shaifaran ) (music: I’M LIKE A BIRD- @nellyfurtado ) #cultureofwho #doyouevenwellness #juliakannewischer #joinmytribe #home #beachhouseyogi #dancer #yogi #artist #improvisation #movewithease #practice #riseandshine #community #connection #yogaeveeydamnday #yogaeverywhere #danceforpeace #tanzmitmer #contemporarydance #flow #selfreflection #selfcare

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Come join me Monday at 7pm! We’ll start with a short gratitude meditation this week! #gratitude #yogaeveeydamnday #balasana #ヨガ

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“DownDog For Doggies” This Sunday at 9am, one of my amazing teachers @shaynanagains is teaching a donation based class to support @dreamfetchers, a local animal rescue! Please check out @theyogaroom for all the details for tickets and some outstanding raffle prizes! This is our sweet girl Yoda chillin on the mat with me this morning! #downdogfordoggies #theyogaroom #yogaeveeydamnday #loveourfurbabies

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wolf_morgan. In *our* natural habitat. 
2 months ago I couldn't even touch my toes.

In *our* natural habitat. 2 months ago I couldn't even touch my toes. I have been working on stretching out my hamstrings & I'm almost there!

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**Additional class alert to my @blissflowyoga friends this weekend as I am teaching the 90 minute Forward Flow on Sunday at 4pm** . . . The Bhagavad Gita teaches that yoga is a journey of the self, through the self, to the self. I find that sometimes the hardest step along that path is intention, carving out the time and space to work on self when so many others demand my time and attention. If yoga is a balance, I remind myself, you will find it through practice and clearly drawn and understood boundaries.

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SURVIVORS!!!!! 💕 You thought that I'd be weak without you, but I'm stronger You thought that I'd be broke without you, but I'm richer You thought that I'd be sad without you, I laugh harder You thought I wouldn't grow without you, now I'm wiser Thought that I'd be helpless without you, but I'm smarter You thought that I'd be stressed without you, but I'm chillin' #weruletheworld

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freespiritspatchogue. for the safety of our students and teachers the remainder of our eveni

for the safety of our students and teachers the remainder of our evening classes are canceled. Enjoy the snow and drive safe! . . . #snow #blizzard #yoga #yogaeveeydamnday #yogalove #yogaflow #fitness #health #healthybody #love #workout #yogi #namastebitches #movement #freespiritsyoga #freespiritsyogali

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spoonieyogatribe. Woohoo! Congrats on making it to Day 1️⃣5️⃣ of #spoonieyogaeveryday 🎉

Woohoo! Congrats on making it to Day 1️⃣5️⃣ of #spoonieyogaeveryday 🎉 We’re halfway through! ⠀⠀ TODAY’S POSE 🔻 ⠀⠀ Bakasana - Crow Pose. All of these variations are pretty challenging! So please don’t feel like you’re “slacking” if you don’t choose the traditional variation. This pose is hard! And no matter which variation you choose, you’ll still be building strength in your whole body 💪🏼✨ ⠀⠀ Alignment Tips 🔻 ⠀⠀ ✅ Try to snuggle the knees up toward your armpits. As close as you can get them. ✅ Really activate your core. Pull the belly button in and think about evenly rounding the back body the way we do in cat pose. ✅ Fan the fingers wide and press evenly into all the knuckles. Even if you’re doing the supine variation, activate your hands and imagine pushing the ceiling away from you. ✅ I personally like to practice this pose in “rounds” - hold for a few breaths, rest, then practice again for a few breaths. Do what feels right to you! ⠀⠀ Try any of the variations above or create your own! This challenge is all about finding what feels good for your own unique body. If you listen to your intuition, you’ll never be wrong 🙏🏼💕 Remember to tag me in your pose photos so I can see them! @spoonieyogatribe _________ ⠀⠀ Join me for 30 days of yoga! Here’s how: ⠀⠀ 1️⃣ Follow @spoonieyogatribe and @sleepysantosha on Instagram. ⠀⠀ 2️⃣ Repost the flyer to your feed or story and tag your friends to join us! ⠀⠀ 3️⃣ Post your variation of the daily pose using the hashtag #spoonieyogaeveryday 👈🏼 don’t forget to also tag me @spoonieyogatribe ⠀⠀ 4️⃣ Make sure your profile is public so that I can see your posts! ⠀⠀ 5️⃣ Create your own personal hashtag so that your posts are easy to find at the end of the challenge (e.g. #spoonieyogaeverydayrachel). This will help me decide on winners and will be fun for you to look back on your journey ☺️ ⠀⠀ 6️⃣ Have fun and honor your body! ⠀⠀ ⠀⠀ ⠀⠀

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Come take advantage of our first annual Black Friday Sale! Doors open at 6am. First come first serve. Sale ends at 7am. ———— DEALS ———— - First ten people through the door get a free yoga wheel! - 30% off any memberships (excludes autopay) - Sign up for 6 months and get additional month free! - 60% all clothing! See you Friday the 23rd! . . . #blackfriday #blackfridaysale #yoga #yogaeveeydamnday #yogalove #yogaflow #fitness #health #healthybody #love #workout #yogi #namastebitches #movement #perfectlyimperfect #freespiritsyoga #freespiritsyogali @freespiritsapparel @freespiritspatchogue

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yogilayna. “A secret to happiness is letting every situation be what it is instea

“A secret to happiness is letting every situation be what it is instead of what you think it should be, and then making the best of it. “ 🌜Embrace the cycles, they are only temporary. 🌛 Flow with me tonight 7 pm Cook/Douglas Gym. 🙏🏽

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amandarileyyoga. .
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Maya
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What is really real? 
Is it all an illusion? 
No two people

. . Maya . What is really real? Is it all an illusion? No two peoples exactly the same experiences are the same. They are different because of perception. Because each persons version of reality is different. The colour green you see is probably completely different to the colour green I see even though we may describe it the same and agree on the description being accurate. It’s still different. Even our discussion on the colour and amicable agreement will be perceived differently. Because of our individual perception of the truth. Our truth. It’s all an illusion. Instagram lives are an illusion. Maybe that’s why they’re addictive. You believe what you wish to see. Your reality is the one you make. You are the master of your dreams. You make your reality. It’s all in your head... or it’s all in mine! . . #feelingthoughtful . . . . . . . . . . #Maya #illusion #hinduism #yogaphilosophy #yoga #yogaleggings #newmoon #photoshop #balance #yogaeveeydamnday #ilovetoyoga

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freespiritspatchogue. Join us in this 5RHYTHMS Dance and movement class with Certified Instr

Join us in this 5RHYTHMS Dance and movement class with Certified Instructor Mark Bonder. Created by Gabrielle Roth, 5RHYTHMS is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. There’s no choreography, no steps to learn, only the freedom to move the way you feel! . . . #5rythms #5rhythmsdance #dancing #yoga #yogaeveeydamnday #yogalove #yogaflow #fitness #health #healthybody #love #workout #yogi #namastebitches #movement #perfectlyimperfect #freespiritsyoga #freespiritsyogali

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manou_kawaii. WINTER ❄️ Trying to pretend it's already Christmas. I'm worst than the

WINTER ❄️ Trying to pretend it's already Christmas. I'm worst than the kids and the stores don't help me with that... I even already did my Christmas tree. Sorry not sorry. #waitingforchristmas #sorrynotsorry #pinchamama #pinchamayurasana #chilling #yoga #winterwhereareyou #itsbeginningtolookalotlikechristmas🎄 #yogajourney #yogaafterwork #yogagirl #yogaeveeydamnday #yogaathome

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yogashaktistudio. Look at this strength in asana and wise words from our very own  @dana

Look at this strength in asana and wise words from our very own @dana_hermocillo ・・・ “Let difficulty transform you. And it will. In my experience, we just need help learning how to not run away.”- Pema Chödrön Today level 2 @yogashaktistudio Irvine 7:30 p.m #ashtavakrasana #figureeight #yoga #yogapose #yogainspiration #yogapractice #yogaeveeydamnday #yogashaktistudio #armbalance

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“Let difficulty transform you. And it will. In my experience, we just need help learning how to not run away.”- Pema Chödrön Today level 2 @yogashaktistudio Irvine 7:30 p.m #ashtavakrasana #figureeight #yoga #yogapose #yogainspiration #yogapractice #yogaeveeydamnday #yogashaktistudio #armbalance

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the_glorious_mind. Wishing you all a glorious week for of laughter and gratitude 🙏

Wishing you all a glorious week for of laughter and gratitude 🙏

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Yoga 🧘🏾‍♀️ teacher training complete and now the practice begins: bringing awareness to my breath, my thoughts, my beliefs, my judgements and realizing- I am not that; I am so much more. The practice of yoga is more than physical asanas (poses) and while they are part of a beautiful practice that strengthen the body and help calm the mind, they are just the tip beginning. Teacher training @rishikeshyogpeeth was so much more than I ever could have imagined- a breath of fresh air and a meeting of fearless and inspiring souls that blew me away each day with the truth they embodied. I will be forever grateful for the month I spent deepening my practice and learning from them. Next step: bringing yoga into the everyday and using it as a tool for healing as a healthcoach 👩🏾‍⚕️. Beautiful henna by one of my fellow yoga teachers @guptafineart 📷 @thedreamerlab #friyayyoga #yogaeveeydamnday #yogateachertraining #healthcoach #iamnotmythoughts

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