#yogadance

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carrieowerko. I've been exploring this #koundinyasana dance for a few months now whi

I've been exploring this #koundinyasana dance for a few months now while on tour. Here, I show modification that skips the arm balance, so you can stay in the twist and rise back up to stand. What's your favorite version? #yogatour #armbalances #yogadance #yogasequence #practiceplay #asanavariation

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kutzms. I love arm balances, and I’m so glad that funky and baby poses exist s

I love arm balances, and I’m so glad that funky and baby poses exist so that I can still practice them even with my bad right wrist. . I would normally use an arm balance post to talk about how strong they make me feel. But instead, I want to talk a little about my weaknesses. . @audreyou.yoga shared a parenting story yesterday that I can so perfectly relate to, and she gave me the courage to admit to my own shortcomings. I’m doing this not so everyone reassures me I’m a great mom, but so that my fellow moms out there know they’re not alone. . Here we go ... . I’m impatient. I’m a perfectionist. I’m easily annoyed. Sometimes my anger takes over, and I yell at my kids. (I don’t mean a stern talking to; I mean a volcanic eruption.) It feels terrible, and it scares me. . As much as I hate to admit this, I think it’s important for someone who might be experiencing these same struggles to know they are not the only ones. . Keep working at it, mamas. We’re going to fall down sometimes, but we have God, our partners, and fellow mamas to help pick us back up. . . Day 6 of #getdownandyoga is plank or #armbalance. . . Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . . . . #flyingcrow #flyingcrowpose #ekapadabakasana #armbalanceaddict #funkyflyingcrow #yogadance #yogadancer #yogamotivation #yogainspo #yogastrong #yogapracticedaily #instayogafam #practiceeveryday #yogalifestyle #yogaspirit #yogaforall #yogaforlife #yogastrength #yogabasics #fityogi #yogaworkout #yogafitness #yogabalance #vayumudratribe

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freedivegirl. Your practice doesn’t have to be any certain way to be valuable, meani

Your practice doesn’t have to be any certain way to be valuable, meaningful and incredibly satisfying. In the yoga space, there seems to be an emphasis on the deep bends and the hand balances, which are fun and amazing (of course 🙌🏼), but not always accessible or available to the general population. Your practice is uniquely yours: exquisitely wonderful and full of your own story. Don’t discredit that. 🐌 I met a delightful woman a few years ago who has practiced yoga for more decades than I have been alive. And she said her practice consisted of just a few postures, then she would sit in quiet presence. How beautiful to honor your own natural process and show up for yourself without Ego. 💗 Whenever I feel pressure to fit the mold here on IG, I remind myself of who I am and get back to just being myself, in all of my weird and wonderful ways. 🍊 music 🎶 by Elisa

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happyfloweryoga. .
Tomorrow is the final day of #GetDownAndYoga 🤗😭 ... and we’re clos

. Tomorrow is the final day of #GetDownAndYoga 🤗😭 ... and we’re closing out this challenge with a day for you to get down and do whatcha want! 💃🏻🕺🏻👯‍♀️🤸🏻‍♀️🙌🏼💕🥛I turned up the volume on my favorite 90s music and mashed up a bunch of poses! 💥 Move, groove, strike a pose! Let it feel good! . THANK YOU ALL 🙏🏼🙏🏼🙏🏼 for making this an awesome first challenge for me. I thoroughly enjoyed seeing your individuality and passion shine through your practice! Your creative energy fuels mine! ❤️ . Now go on and get down! Dance yoga it out babes! Have fun!!! 🙌🏼 . Check in with my beautiful co-hosts for more inspiration and my Challenges highlight for all the #GetDownAndYoga details! . 💕Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga 💕Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . Pose line up for those who like to plan ahead: 1. Warrior ❤️ 2. Goddess ❤️ 3. Standing Balance ❤️ 4. Forward Fold ❤️ 5. Backbend ❤️ 6. Plank or Arm Balance ❤️ 7. Get Down And Yoga! (Yogi’s Choice) ❤️❤️❤️

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elfaeya.sevendragons. My @pantene hair commercial audition tape. Drama for d a y s. Sub par

My @pantene hair commercial audition tape. Drama for d a y s. Sub par lighting. Grainy iPhone vid. Hella hair flips. Pure joy on the inside. #winningatlife 😁 . Getting groovy for the conclusion of #getdownandyoga. I can’t express how much fun I have had free flowing for this challenge. Thank you, again, dear @happyfloweryoga, for thinking of me for your very first hosting experience, and to all of the other hosts and yogis. This has been sublime. The gallery is amazingly beautiful and inspirational. Thank you for reminding me of my heart. 🙏🙏🙏❤️❤️❤️💃🏻💃🏻💃🏻 . Dance on, friends! . Overlaid Tash Sultana’s ‘Notion’ (again), because that’s what I was yogaing to.❤️ . 🐉 Elfaeya | with Love . Groovy Hosts | @happyfloweryoga @sarka.yoga @activefityoga @brenna.nico1e @chelisa.marie @youyou.yoga . Groovy Sponsors | @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop

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I packed up our dinner, picked up our daughter from school and headed straight to the beach yesterday. We had a swim, and the girls ewwed and awwed over finding beautiful seashells. We cooked dinner in the park and watched the sunset with an ice cream! Such special moments, that one day I’ll look back and it will all be a memory. My heart is full. And, thank you to all the hosts and sponsors this challenge was fun, each one of you brought your own unique flare to share with us 💜 . . . . Day 7️⃣ - #yogischoice - #getdownandyoga . Your lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag. *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors. ➡️ Show each other love and support. Pose line up for those who like to plan ahead: 1. Warrior💜 2. Goddess💜 3. Standing Balance💜 4. Forward Fold💜 5. Backbend💜 6. Plank or Arm Balance💜 7. Get Down And Yoga! (Yogi’s Choice)💜 . . . . . #yogaflow #yogadance #yoga #fitmom #yogamom #igyogachallenge #newyogachallenge #beachyoga #bikiniyoga #momofthree #lowlunge #crowpose #forwardfold #onwednesdayswedropback #novemberyogachallenge #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #practiceyoga #yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges

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sexysambasoul. 🌸 I want to reach into your heart, find the broken pieces,
Hold them

🌸 I want to reach into your heart, find the broken pieces, Hold them out in front of you And let the light dance across their edges Until you see how worthy, how previous and how beautiful you are... (Saturday evening reflections... Sending love!)

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Standing backbend for day 5 of #GetDownAndYoga. When was the last time you spent some time in fresh air? Temperatures are falling and days are shorter, but to me this time of year is the most energizing. I long to take walks down town, look at people strolling buried in colourful scarves, preparing for December and everything it brings. Today, I just wanted to share how glad I am to be... alive? I guess . - Our lovely hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga - Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop - Pose line up: 1. Warrior 🌊 2. Goddess 🌊 3. Standing Balance 🌊 4. Forward Fold 🌊 5. Backbend 🌊 6. Plank or Arm Balance 7. Get Down And Yoga! (Yogi’s Choice) - #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun

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La pratica dello #Yoga, piano piano, mi ha insegnato a fermarmi e ho scoperto con sollievo che non devo sempre avere ragione. Non m'interessa essere la migliore, piacere a tutti è troppo faticoso. A confessare la propria ignoranza, poi, ci si diverte e s'impara. Per fallire ci vuole coraggio e comunque, mi piace quando mi rialzo. Oggi, aspiro a portare l'esperienza con me, non come un fardello ma come un ponte levatoio. Succeda quel che succeda, salterò Leggera. 🍃 ~ Carolina Traverso DOMENICA 25 NOVEMBRE 2018 Masterclass Yoga-Day con Fabiana Finizio Presso Scuola Ki Dojo : Viale Corsica 3/r (FI) ** Prenotazione Obbligatoria al 3407637305 ** Info | Descrizione | Programma : Link Evento 🔜 https://www.facebook.com/events/113596252898870/?ti=cl @yogadancefirenze @anukalanayoga #yoga #pose #ustrasana #yogadance #asana #anukalanayoga #natanayoga #yogaflow #sunday #morning #florence

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fernandacunhayoga. Sentir, Sentir, e Sentir.🤲
Você se permite sentir a plenitude que a v

Sentir, Sentir, e Sentir.🤲 Você se permite sentir a plenitude que a vida te oferece? Esse foi o grande aprendizado que o Yoga Dance trouxe para querida hermana @anagalletti ! Muitas vezes procuramos a nossa essência em tantos lugares que esquecemos de voltar nosso olhar para onde realmente importa: para dentro. A ReConexão acontece quando nos permitirmos olhar jogar fora nossos padrões, descascarmos nossas camadas e assim descobrirmos o nosso caminho. Muito orgulho de ver seu desabrochar, Ana! O teu brilho vem do seu interior!✨ Assista o depoimento completo no canal do YouTube(link na BIO) Sentistes essa potência da alma? É o chamado para liberar sua dança! CURSO INTENSIVO DE YOGA DANCE Montanha Encantada / SC 02 a 15 de dezembro de 2018 *Últimas vagas* Mais informações: 💌contato@fernandacunhayoga.com 📱 WhatsApp: Ana (65) 8140-3221/ (16) 98856-1765 Carol Vídeo @luis.aleixo_film #yogadance #proposito #jornada #yogadanceéparamim #amor #irmandade #yogadancetribe #cura #autoconhecimento #poder #dança #partilha

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Do you have items of clothing that, as soon as you put them on, make you feel like a complete goddess? That’s me and this robe 😍 every time I wear it I end up dancing around, luxuriating in it. It can be so nice to move with different types of clothes on and see how they impact your movement, your style, the pace and the mood. I danced to this whole song so I’ll post the rest throughout the week 🖤 Join me on the weekend to explore your own sensual movement in my final two workshops of the year. —— The Art of Sensual Movement - Friday 23rd November, 7-9pm (already half-full!) —— Sensual Healing: Reclaiming your Feminine Power after Sexual Trauma, in collaboration with @soulbound_tm - Saturday 24th November, 2-6pm —— Link to tix in my bio x —— 🎵’Lavender and Velvet’ by @alinabaraz *I do not own the rights to this music*

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tin_yog3. 🔥🔥FINALLY DONE🔥🔥
#GetDownAndYog
.
.
Wanna get down? Join us as we

🔥🔥FINALLY DONE🔥🔥 #GetDownAndYog . . Wanna get down? Join us as we #GetDownAndYoga starting on November 10th! . . Looking for fresh ideas to energize your yoga flows? Want to add a little flair to your standard poses? Tap into your inner dancer and #GetDownAndYoga with us, NOV 10 - 16. For 7 days, we will transform our mats into a dance floor, and explore the synergies between yoga and dance. Each day your hosts will showcase a yoga pose along with a dance technique or philosophy to enhance it. At the end of this challenge, you’ll have a toolkit of tips to add extra pizazz to your practice! . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors . ➡️ Show each other love and support. ➡️ HAVE FUN!!! . . Pose line up for those who like to plan ahead: 1️⃣ Warrior🌸 2️⃣ Goddess🌸 3️⃣ Standing Balance🌸 4️⃣ Forward Fold🌸 5️⃣ Backbend🌸 6️⃣ Plank or Arm Balance🌸 7️⃣ Get Down And Yoga! (Yogi’s Choice)🌸 . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges @myyogachallenges

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Çünkü birlikte daha güzeliz❤️🧡💙 * * Because we are more beatiful together❤️🧡💙 * #namaste🕉

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Моё тело может, когда хочет🤣🤙🏾 ————————————————— #дома

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Если внутри у тебя всё в порядке, то и снаружи встанет на свои места... ——————— I like Yoga 🧘🏽‍♀️ ——————— #girls

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Exploring new movement — a blend of yoga and indian contemporary dance . Had my first go with a real shoulder stand in last week’s yoga sessions. Never really treated shoulderstand like an inversion— but I appear to find it most challenging 🤡. Wasn’t really motivated to practice it on my own until I found a #polerina version of the shoulderstand that recruits the same type of core strength and hip to shoulder alignment necessary— with an additional requirement of hamstring flexibility. Still so much work to do! #neverstoplearning #yogaeverydamnday #yogadance #shoulderstand #coreworkout #hamstringstretch #flexibility

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Last day of the #insideflow yoga teacher training in rosenheim @yogaart_studio ... It was a beautiful time with great yoga teachers ❤️ @insideyoga @alexey.yoga @hiekimyoga @aminorton.yoga thank you for this time❤️ Music by @brunomajor just the same . . #insideyogaflow #insideyoga #insideflowyoga #insideyogatraining #yogaislife #yogadance #yogafeel #feelthismoment #feelthebeats #feeltheyogihigh #feelthemusic #yogaflow #yogateachertraining #yogateacher #namaste

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vacant._.mind. Our after yoga dance is \"do the step of macarena in which ever song co

Our after yoga dance is "do the step of macarena in which ever song comes up" @potterhead_prajwal @puntu_woof enters #yogadance #macarena

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yul3_h. 🔶️🔶️FINALLY DONE🔶️🔶️
#GetDownAndYoga
.
.
💃 Droppin it like it’s H

🔶️🔶️FINALLY DONE🔶️🔶️ #GetDownAndYoga . . 💃 Droppin it like it’s Hot!! 💃 🌟CHALLENGE ANNOUNCEMENT🌟 . . Wanna get down? Join us as we #GetDownAndYoga starting on November 10th! . . Looking for fresh ideas to energize your yoga flows? Want to add a little flair to your standard poses? Tap into your inner dancer and #GetDownAndYoga with us, NOV 10 - 16. For 7 days, we will transform our mats into a dance floor, and explore the synergies between yoga and dance. Each day your hosts will showcase a yoga pose along with a dance technique or philosophy to enhance it. At the end of this challenge, you’ll have a toolkit of tips to add extra pizazz to your practice! . . 🌸 Your lovely hosts 🌸 @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga . . 🎁Generous sponsors🎁 @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop . . To be eligible for a prize: ➡️ Repost the flyer. ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day either a pose or video using our hashtag *Please keep videos under 30 sec* ➡️ Tag all hosts and sponsors . ➡️ Show each other love and support. ➡️ HAVE FUN!!! . . Pose line up for those who like to plan ahead: 1️⃣ Warrior🔶️ 2️⃣ Goddess🔶️ 3️⃣ Standing Balance🔶️ 4️⃣ Forward Fold🔶️ 5️⃣ Backbend🔶️ 6️⃣ Plank or Arm Balance🔶️ 7️⃣ Get Down And Yoga! (Yogi’s Choice)🔶️ . . . . . #yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges @yoga.challenges.directory @challengethyyoga @igyogachallenges @myyogachallenges

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Do not forget to warm up your #twist first, before breaking the neck 😬😅 #yogatips today 😆 Have a lovely Sunday everyone. Going to have a bit of my #freestyle #yoga before having all day perfect theory and alignment stuffs at #yogateachertraining : : : #yogahome #yogapractice #yogasequence #yogaflow #yogadance #fitover40

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It really was a “pumped up yoga class!” Thanks Jasmin and Cynthia for breaking’ it down! #yogafun #atxyoga #austin #austindance #yogayoga #yogagirl #yogaplay #yogafit #yogadance #lizziebrooksyoga

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soonayoga. 👉 Day 4 of : #GetDownAndYoga: Forward Fold!
.
Making my forward fold

👉 Day 4 of : #GetDownAndYoga: Forward Fold! . Making my forward fold a bit more challenging by using a block behind my feet 😊 - Hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga - Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop - Pose line up for those who like to plan ahead: 1. Warrior✔ 2. Goddess✔ 3. Standing Balance✔ 4. Forward Fold✔ 5. Backbend 6. Plank or Arm Balance 7. Get Down And Yoga! (Yogi’s Choice) - [ #yogaflow#yogadance#yogachallenges#igyogachallenge#newyogachallenge#challengethyyoga#novemberyogachallenge#yogachallengeworld#newyogachallenge#igyogacommunity#yogachallenge#yogacommunity#igyogafam#igyogafamily#happyyoga#yogaisfun#yogaforbeginners#practiceyoga#yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges ] #yoga #yogi #yogabeginner #instayoga #yogaeverydamnday

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soonayoga. 👉 Day 3 of : #GetDownAndYoga: Standing balance !
.
Trying to catch up

👉 Day 3 of : #GetDownAndYoga: Standing balance ! . Trying to catch up with this challange! I chose this variation for the standing balance. 😊 I actually don't know what it's called in yoga, but when I was younger I did ice skating and it was called arabesque/spiral. I was never really good at it since I was never very flexible, BUT now I want to practice this one more and try it again on the ice! 😁 - Hosts: @activefityoga @brenna.nico1e @chelisa.marie @happyfloweryoga @sarka.yoga @youyou.yoga - Generous sponsors: @vayumudra @namastefitlife @bekindfolk @breathejewelrydesign @padmawellbeing @farmhousecandleshop - Pose line up for those who like to plan ahead: 1. Warrior✔ 2. Godess✔ 3. Standing Balance✔ 4. Forward Fold 5. Backbend 6. Plank or Arm Balance 7. Get Down And Yoga! (Yogi’s Choice) - [ #yogaflow#yogadance#yogachallenges#igyogachallenge#newyogachallenge#challengethyyoga#novemberyogachallenge#yogachallengeworld#newyogachallenge#igyogacommunity#yogachallenge#yogacommunity#igyogafam#igyogafamily#happyyoga#yogaisfun#yogaforbeginners#practiceyoga#yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges ] #yoga #yogi #yogabeginner #instayoga #yogaeverydamnday

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Weirdo is in my DNA #daybreaker thank you for always being stupendously amazing @daybreakermiami @dybrkr #yogadance #miami #daytimeparty #infinitelyepic #liptontealove #loveallthepeopleImet

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margodelbet. After a backbend challenge  7 days to learn flying warrior . Love this

After a backbend challenge 7 days to learn flying warrior . Love this kind of challenge . @girlmuni @val.fw - 🚨New Challenge!🚨 - We are excited to announce a fun 7 day Challenge #OpeningToFlyingWarrior from November 20th to 26th! - We will be exploring different hip and hamstring loosening asanas, which will help you get closer to attaining the peak pose “FlyingWarrior”. No matter where you are in your yoga journey, this challenge is open to all levels. - Let’s have some fun as we explore some fun amazing asanas! Tag some friends to join you and feel free to be as creative as you want! Let’s have some rounded Asana fun on together! - Here’s how to play! ✅ Follow all host and sponsors! ✅ Repost this flyer with hashtag #OPENINGTOFLYINGWARRIOR ✅Tag some friends to join in! ✅Tag all Hosts in your day’s posts so that we never miss it and be sure to use the hashtag: #OPENINGTOFLYINGWARRIOR ✅Ensure that your profile is set to public. ✅Have Fun! - POSE LIST: 1. Firelog Pose 2. Butterfly Pose 3. Lizard Pose 4. Side Plank 5. Splits/Half Splits/Straddle 6. Compass Pose 7. Flying Warrior - HOSTS: @Frog_queenyoga @Activefityoga @Awesomebodyrevolution - SPONSORS: @Creativeyogawear @Yogapaws @Arcfitnessproject @Gocleveryoga - [ #yogaflow#yogadance#yogachallenges#igyogachallenge#newyogachallenge#challengethyyoga#novemberyogachallenge#yogachallengeworld#newyogachallenge#igyogacommunity#yogachallenge#yogacommunity#igyogafam#igyogafamily#happyyoga#yogaisfun#yogaforbeginners#practiceyoga#yogafun @yoga.challenges.directory @challengethyyoga @igyogachallenges ] - #regrann

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You know that thing you’ve always wanted to do? 🤔 JUST DO THE THING! 💥 Is yoga one of those things that you have always wanted to try? Message me your questions! I’m open for private sessions throughout the week! I’d LOVE to help you grow in your practice. 🙌🏼 . . . . . . . . . . . #handstandsplits #handstand #handstandpractice #inversion #yogaflow #yogaflows #yogaislife #yogadance #lookinward #yogagoals #yoga #yogainspiration #practiceandalliscoming

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We have 2 Sunday classes for the education of your body, mind, and spirit. See the link in our bio for details. 🙏🏽

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breathe.dance.and.yoga. So grateful to all the wonderful people who made it to my Yoga Vibes c

So grateful to all the wonderful people who made it to my Yoga Vibes class this evening at @yogaliciousstudio 💖 Thank you so much for sharing your Saturday evening and your energy with me 🙏🏼 • I took a risk on an idea of fusing my 3 loves of yoga, dance and house music and so far it seems to be working 🤞🏼 • Maybe I’ll be bringing it to a studio near you soon 😉 • Thanks @beckinda28 for capturing this image 😊 • • • #yogavibes #yogadance #dance #dancemusic #housefunksoul #housemusic #clubbing #energy #vibes #raiseyourvibration

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No....we did not do this kissing floor pose at the yoga teacher training today. Extremely interesting and a lotttttt of #plank 😅 My plank now has come along way. I had it all....wrong positions of hands, hips are too low, hips are too high, shoulders and core are not engaged. #plank used to be really heavy and uncomfortable When having a good foundation, things become much lighter. I guess that applies to everything, not only #yoga .... I love this half flying #splits #lizard pose So many variations. #yogapractice #armbalance #hipsopening #mobility : : : :

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physiolife17. 🌸YOGA DANCE🌸 >>Ogni TERZO SABATO del MESE<<
✔️Prossimo appuntamento

🌸YOGA DANCE🌸 >>Ogni TERZO SABATO del MESE<< ✔️Prossimo appuntamento SABATO 15 #Physiolife #yoga #yogadance #pilatesyoga #giocareinsieme #mammeefigli #pilates #prato #giocodanza

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