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जिंदगी का असली मजा तो तब आता है, जब दुश्मन भी आपसे हाथ मिलाने को बेताब रहे। *yoga* . . #instayoga #yogaaddict #yogafun #yogapose #yogainspiration #meditation #yogaeverydamnday #yogaeverywhere #yogadaily #yogamom #yogateacher #yogagirl #yogapractice #yogajourney #yogachallenge #yogalife #yogaaday #yogagram #yogapants #yogaeveryday #health #yogalove #yoga #fit #life #healthy #pose #yogafit #motivation

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novitalie_yoga. DAY 4. Sugarcane. .
. . . ⚠️ CHALLENGE ZONE ⚠️
. 🎊 #OnzieOpenHips 🎊

DAY 4. Sugarcane. . . . . ⚠️ CHALLENGE ZONE ⚠️ . 🎊 #OnzieOpenHips 🎊 When hips are tight, they increase the load on the back and cause overuse of the spine. In addition to the benefits of improved range of motion and circulation and decreased back pain, opening the hips can create an energetic shift or release as well. . Join us October 16-22 for a 7 days fun challenge to open our hips and get a good stretch! . Hosts 👯‍♀️: @Hana_Bladh @KarletYoga @Doll_Yogi_Grace @Sophie_Seoul_Yoga . Sponsors ⚡: @Everstretch @Liforme @Onzie @RollgaHealth @Yogisurprise . How to join the fun😍: Few rules to follow: ✔️ Repost this flyer. ✔️ Tag 2-3 friends to join. ✔️ Follow all hosts and sponsors. ✔️ Post every day new photo and tag hosts and sponsors using #OnzieOpenHips ✔️ Make sure your profile is public and let us know your location. ✔️Show each other love and support! . For those who like to plan ahead: List of poses 👯‍♀️ . 1. Any warrior 🌷 2. Frog Pose🌷 3. Compass Pose🌷 4. Sugarcane 🌷 5. Cowface Pose 6. Pigeon Pose 7. Splits . #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #sugarcanepose

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tashybears_89. #momlife #momandbabyyoga #babyyoga #yogamom #mommyandme 💞NEW CHALLENG

#momlife #momandbabyyoga #babyyoga #yogamom #mommyandme 💞NEW CHALLENGE ALERT!! 💞 Reshare this flyer!! Show your pink!! It’s the turning of IG to pink that will create the awareness!! #LoveYourBodyNoMatterWhatYourBattle Oct 1-31. Join in for a day, a week, here and there or the entire month of October. It's time for my 4th annual Yoga for a Cause supporting Breast Cancer Awareness! As a breast cancer survivor, 16 years now and thankful, I have a need to always give back & raise awareness to be proactive about this disease. So whatever your cancer story, share it please. So we know. No sponsors! The best gift is knowing that we’re spreading awareness and that’s the ultimate prize for all of us! The ig yoga community is the largest ig presence and with us turning as many squares as we can to the color pink, we can certainly make a huge difference to spread the importance of mammograms and self fondling! 😉 Through the entire month of October, which is Breast Cancer Awareness month, I will post motivational poses with the tag of #loveyourbodynomatterwhatyourbattle I created this to support you and anyone you know in their fight, both sisters/brothers. You don't have to be a survivor nor anyone touched by this horrible disease, just post your poses in support of the cause. I ask that you post in pink whether it be through clothing, apps, etc. THERE IS NO NEED TO TAG ME IN ANY OF YOUR POSTS! Don’t have to follow me unless you truly want to! We are all survivors in some way of something. Our bodies are still beautiful! Looking forward to all your posts and creativity. All poses are yogi's choice, every day you choose to participate. #loveyourbodynomatterwhatyourbattle. Tag that in your photos please. 1) PLEASE RESHARE THIS FLYER AND TAG THREE FRIENDS IN EVERY POSE YOU DO TO SPREAD AWARENESS 🙏 < THIS IS IMPORTANT!! Yogis and yoginis welcome. #yogachallenge #yogaeverydamnday #yogaforacause #practiceandalliscoming #igyogachallenge #breastcancerawarenessmonth #breastcancer #yogafit #breastcancerawareness #igyogafamily #igyoga #kickcancersbutt #beatcancer #breastcancerwarriors #yogachallenge #photooftheday #yogadaily

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Sunday Vin Yin with Chrissy @black_belt_yogini Kingscliff Studio 7am + 8.30am. Secure your mat now book online through Mindabody App or our website 🙏

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Happy weekend 🙌🏼 Come flow with us ✨😊 . See below ⬇️ for tomorrow’s (Saturday) full schedule. • 7:30am $10 Gentle Flow w/ Mariana 9am Heated All Levels w/ Jovon 10:30am Heated All Levels w/ Dahhee • • • #yoga #yogapractice #downeyyoga #yogalove #igyoga #instayoga #yogaeverydamnday #yogalover #yogagram #yogadaily #yogaforlife #yogaholic #yogalove #downeyca #562 #selflove #yogateacher #lightandlove #yogaeverydamndaily #yogaworld #namaste #love #yogaready #downeyyoga #stretch #yogaeverywhere #igyoga #yogapose #yogaaddict

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mt_shasta_rocks. #Rockyourbalance
Day4 - Arm Balance. 
I kinda love this laughing, slee

#Rockyourbalance Day4 - Arm Balance. I kinda love this laughing, sleepy, arm balance pic Awesome Hosts: @mikedoeshandstands @jenneeds_yoga @_yogastoned @yogawithyanee Amazing Sponsors: @vayumudra @gocleveryoga @viryanaactivewear @sofico_yoga_handmade @elevenlovedesign @songsofeden @artwithyanee @zenpolitan Day 1. Toe Balance👣 Day 2. Knee Balance🦵 Day 3. Arm Balance💪🏼 Day 4. Head Balance 🦰 Day 5. Yogi's Choice🤷🏻‍♀️ #yoga #yogachallenge #armbalance #instayogachallenge #octoberchallenge #octoberyogachallenge #balance #balancechallenge #toebalance #kneebalance #armbalance #headbalance #yogischoice #hosts #sponsors #yogadaily #focus #strength #core

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shammisyogalaya. Strive to be a better version of yourself, every day!🙌🏻 Every day br

Strive to be a better version of yourself, every day!🙌🏻 Every day brings you tons of new opportunities and strengths. Seize the day and make the best out of it! 💪🏻🧘 #yoga #yogaposes #fitinida #motivation #fitindiamovement #yogaheals #yogastrength #yogadaily #shammigupta #yogawithshammi #shammisyogalaya #fitness #yogaflow #yogi #yogaeverywhere #yogapractice #circusaroundtheworld #mumbaiyoga #getonyourmat #flexibility #flexible

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ilovemmaloveme. Day6 of
⠀
#AnimalsAndAttitudes is #monkey  pose ...🤭
What make you fe

Day6 of ⠀ #AnimalsAndAttitudes is #monkey pose ...🤭 What make you feel playful & happy ? The most happier things is when I’m in playful practice condition not intended to achieve any end pose which is my dream pose , somehow naturally I did it , I experience many many time ( do your practice all is coming )is real. So I Will be super happy. Hosts: @livinleggings @jbreton22 @elliegriffinyoga @ina.yoga ⠀ Sponsored by @aloyoga & @alo.moves ⠀ 🦉 Post your daily pic or video and include the hashtag #AnimalsAndAttitudes Good morning in gym. ...... #瑜伽 #yoga #yogaeverywhereigo #yogaphotography #strenghttraining #flexibilitytraining #yogainspirations #yogalive #yogaeverydamnday #practicemakesperfect #yogaaddict #yogalife #乐活瑜伽 #bestrongyogis #yogapose #yogadaily #instayoga #igyogis #yogafun #yogastrength #yogajourney #yogafitness #yogini #yogaaddict 🧘🏻‍♂️ #yogalover #practiceandalliscoming ⠀ 🎸Follow and tag hosts and sponsors in each post. ⠀ Pose list: 14th - Bird of Paradise - What does beauty look like to you? 15th - Tiger - What makes you feel courageous? What would you like the courage to do? 16th - Flamingo - What makes you feel unique? 17th - Dog - What does a good friend mean to you? 18th - Turtle - What makes you feel defensive? Why? 19th - Monkey - What makes you feel playful and happy? 20th - Bear - What makes you feel powerful? 21st - Scorpion or Cobra - What brings out your poison/venom? How can you try to work on it? 22nd - Camel - is there something you’re holding on to? Ready to let it go? 23rd - Butterfly - In what way have you grown as a person that you’re proud of?

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huedoyoga. C O M P A S S
A great way to deepen hip, hamstring, shoulder flexibili

C O M P A S S A great way to deepen hip, hamstring, shoulder flexibility. When I first tried out, I could barely straight my legs up since my hammy is too tight 😂but by adding anjenasana, lizard, splits in my flow, amazingly it came #compasspose #parivrttasuryayantrasana #loveyoga #yogalove #yogalover

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prateeks_yoga. Happy 😊 Saturday morning vibes💫,Positive vibes✨!!!
#yogavibes#Positi

Happy 😊 Saturday morning vibes💫,Positive vibes✨!!! #namaste🕉🙏🏻😇

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rosefreeman_ca. 💕
The Farmer’s Market season is over! I will still be producing and o

💕 The Farmer’s Market season is over! I will still be producing and offering new soaps through the fall and winter, though. Feel free to DM or email me for prices! . . . . . . 😊 Created and don't get forget follow : 💘 @foxdenfarmoh 🌹Thank you very much ! 😘 💕 Shop tee for you >📌Click the link in my bio ! 💝

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It is not perfect, but a working in progress #bakasana Keep Practicing.

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Handstandvariationen ____ Diese fliegende Sequenz ist eines meiner Lieblingsübungen. Um das zu können braucht man eine große Grundkörperspannung. Wichtig ist der Gripp auf der Matte. Dazu muss man die Hand fest anspannen und die Fingerspitzen feste zum Handgelenk ziehen. Desweiteren muss man die Arme richtig fest strecken und die Körpermitte anspannen. Übe oft und diszipliniert, dann wird dir dies eines Tages gelingen. 1️⃣ Übe mit Geduld 2️⃣ Nicht verzweifeln wenn man umkippt. 3️⃣ Immer wieder aufstehen und weitermachen 4️⃣ JEDER macht Fehlversuche, auf den Videos sieht man immer die gelungenen Versuche. 🙏🏼 ____ #DerYogaCoach #love #igersfrankfurt #yogalover #yoga #lululemon #yogaeverydamnday #yogafun #yogalife #frankfurt #diyblog #yogapersonaltrainer #yogachallenge #myyogalife #yogadaily #instayoga #yogaposes #yogastudio #frankfurtyoga #instagood #asana #vinyasayoga #menshealth #lululemonger #life #happy #summer #picoftheday

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devyanicm. My variation of the Setu Bandhasana or the bridge pose helps me explor

My variation of the Setu Bandhasana or the bridge pose helps me explore my own body and to know where I am on the journey I started on. This pose, apart from being a great reliever of pain from the back also helps to alleviate stress, anxiety and depression. The flow of blood to the upper part of the body and the brain helps in feeling relaxed and positive. #YogaUrja #yogaforspine #Motivation #BeAnInspiration #yogaforeveryone #yoga #backbends #yogaforlife #yogalife #bodypositive #instayoga #yogagirl #yogalifestyle #myyogalife #yogateachertraining #yogaphotography #learnyoga #yogajourney #asana #igyoga #yogagram #yogadaily #yogainpune #yogateacherinpune #yogastudioinpune #InstaGood #InstaLife #Strong

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platinumyoga. Charming Hill Villages, stunning views of the Himalayan mountain range

Charming Hill Villages, stunning views of the Himalayan mountain range and a vibrant culture - Nepal has everything a nature lover wants. Come join us on our trip down to this beautiful spot: https://platinumyoga.com/yoga-retreats/ . . . . . . . #health #healthylifestyle #yoga #yogaposes #yogadaily #yogagram #yogaeverywhere #yogaeveryday #fitspo #yogainspiration #yogi #yogateacher #namaste #yogalife #yogapants #yogatips #yogapractice #Singapore #suntec #westgate #angmokio #PlatinumYoga #PYfit #PYfam

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ali_does_yoga. DAY 5️⃣: #dancerpose
.
🍂🍁🌾🌾🍁
#GoldenFallTimes
October 14-23
.
. �

DAY 5️⃣: #dancerpose . 🍂🍁🌾🌾🍁 #GoldenFallTimes October 14-23 . . 🍁 Hosts: 🍁  @northernstar_yoga  @ker.yoga  @yogileonie  @stelasulzdorf  @nataliasyoga . 🍂 Sponsors:🍂 @aloyoga @alomoves . 🍂 Poses:🍂 1. Warrior of choice ✔️ 2. Pigeon ✔️ 3. Standing hand to big toe ✔️ 4. Camel ✔️ 5. Dancer ✔️ 6. Bird of paradise  7. Wild thing  8. Lunge  9. Half lord of the fishes  10. Standing backbend . . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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📜- 🌟NEW CHALLENGE 🌟 . Get ready to have fun with🐪🐒🦎🐘🦍🌱 #OnzieOnSafari 🌱🦍🐘🦎🐒🐪 Join us between 21-27 October as we explore the animal kingdom of yoga postures. . . . Hosts: 🧘 @esteryoga . 🧘 @inspiremyyoga . 🧘 @syoghina . . . . 🎁 Sponsors: @onzie . @elevatedlivinguk . @loveprayjewelry . @grektea . . . Safari animals: 🐫 Camel. 🐅 Tiger. 🐒 Monkey. 🦎 Lizard. 🐍 Cobra. 🐢 Tortoise. 🐘 Elephant trunk. . . . Guidelines to enter: 1 Repost this flyer and use #OnzieOnSafari . 2 Follow all hosts and sponsors . 3 Tag a couple of friends to join . 4 Set profile to public so that we can see you. 5 Post daily, use hastag  #OnzieOnSafari with all post, and tag all hosts and sponsors so we know you’re playing along. . Have fun! . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana

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lynxvera. Last day of #AutumnYogaDays. .
.

Posture Line-Up
Day 1: standing
Day

Last day of #AutumnYogaDays. . . Posture Line-Up Day 1: standing Day 2: arm balance Day 3: inversion Day 4: heart opener Day 5: balancing Day 6: yogi’s choice Supportive Hosts krisjamaica consciously.cassy sierlywijaya antonio_magnetti Generous Sponsors haka_active vayumudra @addesenactivewear elevatedbodycare nhanpharm mamakuka astha8yoga . . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing

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wakingbeesg. Get the perfect legs in this body-sculpting capri!⁠
Spiral Capri is ma

Get the perfect legs in this body-sculpting capri!⁠ Spiral Capri is made of premium nylon spandex fabric with UV protection, quick-dry, and anti-bacterial functions. The fabric is also soft touch to ensure your comfort in all activitis. Its extra long length and spiral mesh design make your legs look longer and leaner. It also comes with tummy control waistband and two side pockets.⁠ ⁠ Available in violet and black to match perfectly with Botanic Bra.⁠ 🌸WakingbeeSG🌸 🛍 Shop online www.wakingbeesg.com . . . . #wakingbeesg #sgfitgirls #sgfitfam #sgyogi #sgyogis #pilates #singaporefitness #yogalife #aerialhoop #yogafit #yogadaily #sgyoga #yogasingapore #yogaaddict #yogajourney #yogasg #yogainspiration #fitnessmotivation #sgfashion #yogagirl #yogachallenge #yogateacherslife #yogaposture

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Bringing the leg up to the body, versus the body down to the leg... how you approach things can make all the difference. If it’s hard, you can do this more easily laying down! 👍👍 Day 5 of the challenge complete ✨Nationality: USA ✨ ... if you love the pants and want to shop, use ‘yogatravel’ for a discount @confusedgirlleggings ________________________________________________________ Hosts: @yoga_helwahtin @yulianazhuo @eyedoc_sg @yoga.qinmeng ________________________________________________________ Sponsors: @corenationactive @confusedgirlla @essentially_joilful @mtmskincaresg @muai_yoga @rangoonactive @c2v.accessories @gurugrid ________________________________________________________ #AttainBodyConnections #igyogachallenges #igyogafriends #igyogachallenge #igyogis #yogainspo #yogadaily #yogawear #yogainstructor #yogainstagram #yogaforall #yogapracticedaily #tokyoyoga #yogajapan #yogamotivation #workout #pinkpants #travellife #girlgoneinternational #shewhowanders #inspireothers #travelisthenewclub #girlswhotravel #myyogalife ________________________________________________________ Pose Lineup: 1. Hand touch foot (any backbend with flip grip/forward fold/hand-to-big-toe, etc) 2. Leg touching leg/foot (tree/eagle/cow face/lotus/firelog, etc) 3. Hand touch hand (mermaid arms/prayer hands/eagle arms, etc) 4. Foot touching foot (any butterfly/shoulder/pressure pose, etc) 5. Knee touch chest (any child/crow/forward fold, etc) 6. Head touching any part of body 7. Free choice of any pose with body connection To be eligible for prizes make sure you: 1. Follow all Hosts and Sponsors 2. Include all Hosts and Sponsors in your caption or comments 3. Use the hashtag #AttainBodyConnections in your caption 4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or IG profile bio) your country/nationality.

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