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oguzgode4. 💗
Life is like gymnastic, it's better if you're flexible..
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💗 Life is like gymnastic, it's better if you're flexible.. . . . . . Created and don't get forget follow : 💘 @nandinisp_om_yoga 🌻Thank you very much ! 😊 💖💖💝 #yogadudes #antigravityyoga #yogagram #yogaclothes #yogachile #yogawithadriene #yogadaily #nähenistmeinyoga #yogastyle #yogapose #yogaitalia #bhaktiyoga #yogateachers #practiceyoga #yogafun #yogalife #yogastudent #yogaworkshop #yoga4growth

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nikkiyogat. 🚨#handstandmirror 
Hosts:
@cathymadeoyoga
@kristopherpace
@lottasebzd

#handstandmirror Hosts: @cathymadeoyoga @kristopherpace @lottasebzdayoga @raymurse_yoga Sponsors: @bekindfolk @liforme @ohmmeapparel @satvaliving Day 1: Lunge = Bow and arrow 🤸🏽‍♂️☑️ Day 2: Split or straddle = Split or straddle 🤸🏻‍♀️☑️ Day 3: Tree pose = Tree pose 🤸🏽‍♂️ ☑️ Day 4: Bound angle = Diamond shape 🤸🏻‍♀️ ☑️ Day 5: Skandasana = Puppy press 🤸🏽‍♂️ ☑️ Day 6: Pistol squat = Half pike 🤸🏻‍♀️☑️ Day 7: Warrior 3 = L shape 🤸🏽‍♂️ ☑️ Day 8: Eagle = Eagle leg 🤸🏽‍♂️ #yogachallenges #igyogachallenge #instagramyoga #yogisofinstagram #yogaeveryday #picoftheday #instagood #love #igyogis #yogastrength #yogaforeverybody #thisisyoga #yogaholic #inversion #doyouyoga #myyogapractice #yogadaily #yogaaddict #yogaposes #igyogafamily

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maraverni. How will you ever find your wonderland if you’re afraid to fall? #EkaP

How will you ever find your wonderland if you’re afraid to fall? #EkaPadaGalavasana

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In need of a stretch but don’t know where to start? Have no idea what stretches will benefit you correctly? Or whether you’ll do more harm than good? Come along to Yoga Flow - tomorrow 6:30pm at our Bromborough studio. It’s the perfect combination of movement and an all over deep stretch. Our friendly instructors guide you through each pose adjusting your alignment and posture when necessary to ensure you get the most out of every class. This class is open to all levels including beginners. Namaste x

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_livingmindfully. ⠀⠀
come and flow with me @thezenboxiowa for a centering and strength b

⠀⠀ come and flow with me @thezenboxiowa for a centering and strength based flow that’s grounded in breath. you’ll leave feeling centered and strong. let’s do this! ⠀⠀ . ⠀⠀ . ⠀⠀ . ⠀⠀ . ⠀⠀ . ⠀⠀ #livingmindfully_yoga #iamwellandgood #spiritualgangster #yogaddict #yogaeverydamnday #yogapose #yogapractice #yogisofinstagram #yogadaily #yogacommunity #yogajournal #yogachallenge #yogaeveryday

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Me and Collin, my grandson ♥️ When he was little, he joined me a lot during my practice! Then he got bigger and said; “grandma don’t yoga” So I always tries to be ready when he come to the house. Today was different! First he said ;”my grandma 👵🏻 “, then he said; “again, again” when I did my handstands! That’s my grandson😍😂♥️ #lovemygrandson #yogafamily . . . . . . . . . #yoga #yogi #practice #mysore #selfpractice #ashtangayoga #liforme #mypractice #yogapractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga #yogagrandma #love #namaste #igcommunity #ad #lottasebzdayoga

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sprytely. D2 #VayumudraAngels 💋 
Having to adult is super hard and I don't appr

D2 #VayumudraAngels 💋 Having to adult is super hard and I don't appreciate it! Hosts 💋 @faithfoxmama @popsterivy @satoko_yogini Sponsors 💋 @vayumudra prize (discount code: Vayu15) @merubeads @indianjournals / @myindianbazaar @paavaniayurveda @sass_jp @toplus_bodyfit Angel Missions 💋 Day 1: Standing Day 2: Heart Opener Day 3: Hip Opener Day 4: Twist/Bind Day 5: Inversion/Arm Balance Day 6: Seated/Reclined Day 7: Angel Choice . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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Klasik Yoga'da insanlar yalnızca Mudra, Yama, Niyama, Asana, Pranayama, Pratyaha, Dhrana, Dhyana, Samadhi gibi teknikler ve yöntemler kullanır. Fakat insanlar bunu kozmik enerji ile kullanmadıkları için ögrenilen tüm yöntemler sadece teknikte kalır. Yoga'nın asıl özüne inilmez. Oysa şu bilinmelidir ki; Mudra ve Yoga kişiseldir! Çünkü ikisi de öze yolculuk için ruhsal tekniklerdir. Mudra ve Yoga Kozmik Enerji Klaros ile birlikte kullanıldığı zaman ögreti teknikten otomatik olarak çikar. Kişilerin herhangi bir teknik ezberlemesine gerek kalmaz. Klaros Enerjisi kişiye akmaya başlar ve kişiyi bireysel olarak mudra ve yoga hareketlerine yönlendirir. Yani sonuc olarak Klaros Kozmik Enerjisi ile çalışan ögrenci mudra ve yogada teknikten çıkar, asıl olması gereken ögretiyi yaşar. 🧿💙🙏 @amenti_klaros @amentibioenerjibursa @muratshkukani #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet #instatag #pose #meditation #motivation #istanbul #şifa #zayiflama #kiloverme #medikalmasaj #çakra #nefes #nefesegzersizi #sağlıklıbesleme #turkey #istanbul #şifa #Bioenerji #yogagram #yogadaily

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merveyazkann. forever mood. ⚡️⚡️⚡️

forever mood. ⚡️⚡️⚡️

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thetriggerroom. || ON RELATIONSHIPS ||⠀
⠀
This is one of my favorite topics when it co

|| ON RELATIONSHIPS ||⠀ ⠀ This is one of my favorite topics when it comes to taking yoga off the mat. ⠀ ⠀ Boy, have I messed up when it comes to relationships and I don’t even mean being detrimental to another but just like making wrong decisions. Putting myself in situations that if I had been a little more present and aware I wouldn’t have put myself (or the other for that matter). ⠀ ⠀ When we’re a little more mindful, a little more aware, a little more present, we clearly know what a relationship is really all about. ⠀ ⠀ We use our relationship with another person as a vehicle to bring them into that place of ONENESS, PEACE, EASENESS, LOVE and CONSCIOUSNESS. ✨⠀ ⠀ One of the key ingredients for a relationship to remain in the realm of PURE LOVE is TRUTH. ⠀ ⠀ WE NEED TO LEARN HOW TO BE STRAIGHT WITH PEOPLE.⠀ ⠀ I really feel that for the majority of time we’re not. And that’s just shitty. You know. It never works. Not in the long run at least. ⠀ ⠀ So the first thing we need to work on really is to FULLY KNOW OURSELVES. If I’m not sure of who I am, what I want, what my core values are, what my purpose in this moment in life is then man....I’m for sure gonna confuse the hell of any person with whom I have a relationship with. ⠀ ⠀ So you know, I can only share what I’ve experienced of course. And based on that experience my advice is take the time to know yourself, to understand what is important to you, what are the things you’re not willing to give up and then be straight forward with the other right from start. They deserve it. And so do you. ⠀ ⠀ Now, you could be in a relationship where both of you are uncertain of many things and in that realm of pure love you support each other in the learning of who you are. I do believe that is possible even though I’ve never had that experience. ⠀ ⠀ Whichever the case my point really is KNOW THYSELF. BE REAL. ✌🏽⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogaoffthemat #bereal #relationships #yogalisboa #yogaportugal #Yoga

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🇨🇿 MORE STRETCHING, LESS STRESSING 🔥 • Vždycky jsem chtěla z výletů takový ty mega cool fotky v hustých pozicích. Tak jako stojky jsou v progresu, ale v prostoru je ještě úplně neudržím. Takže škorpión to vede na plné čáře 💪🏻🔥 Z čeho jsem strašně happy je to, že můj stretch je zas lepší a lepší a takhle super škorpióna jsem měla i bez protažení 🙌 Hledám nový cviky na stretching, testuju a mám v plánu vám pak natočit další stretchingový video. A po pořízení nového notebooku snad můj YouTube zase obživne naplno 🙏✨ • A co vy? Stretchujete? / 🇬🇧 I jíst always wanted to have those photos from trips in cool positions. Handstands are in progress but the scorpion is the one I do most often. So happy that my stretch is getting better and better these days 🙏 • More stretching, less stressing 🔥

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daretobekindmovement. All we have is right now, this moment, to be kind to each other. Nothi

All we have is right now, this moment, to be kind to each other. Nothing is guaranteed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣ #DaretobeKind #D2BK #buddha #buddhism #meditation #meditate #faith #innerpeace #faithful #spiritual #pray #dalailama #spirituality #wisdom #forgiveness #peace #yogadaily #zen #calm #peaceofmind #chakra #namaste #mindfulness #fengshui #yogi #homedecor #mantras #quotes #positivequotes #buddhaquotes⁣⁣

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gabriellavanrij. A little reminder to keep huffing, keep hustling, keep moving forward.

A little reminder to keep huffing, keep hustling, keep moving forward. The light at the end of your tunnel might be just one step away... 🌟💪⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣ #DaretobeKind #D2BK #buddha #buddhism #meditation #meditate #faith #innerpeace #faithful #spiritual #pray #dalailama #spirituality #wisdom #forgiveness #peace #yogadaily #zen #calm #peaceofmind #chakra #namaste #mindfulness #fengshui #yogi #homedecor #mantras #quotes #positivequotes #buddhaquotes⁣⁣

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You don't always need a plan. Sometimes you just need to go to yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you share with us how yoga has helping you to unfold in Life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️ . . . . #yoga #yogi #yogini #yogagirl #yogateacher #ashtangi #yogaeverydamnday #ashtangapractice #vinyasa #yogaeveryday #yogapractice #yogadaily #asana #breathe #handstand #yogaflow #ashtangayoga #practiceisprayer #ashtanga #yoga #ashtangalove #yogaquotes #yogalife #yogainspiration #practiceandalliscoming #yogajourney #yogaphotography #practiceyoga<link>@unumdesign</link> #unumfam

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thetriggerroom. || ON GRIEF ||⠀
⠀
No one is spared from grief. At some point in life w

|| ON GRIEF ||⠀ ⠀ No one is spared from grief. At some point in life we’re all going to experience it. ⠀ ⠀ My relationship with pain, physical and emotional has changed immensely over the years. ⠀ ⠀ I’ve lived most of my life, like so many of you, resisting pain, unaware that the more I resisted the more I’d suffer. ⠀ ⠀ It took journeying through depression many years ago to learn that it is possible to find PEACE in the midst of pain, in the midst of grieving. That we don’t need to push it away, that it actually doesn’t go anywhere when you do it. That the good and the less good can coexist. ⠀ ⠀ Years later I finally learned to welcome pain. I learned to value the potential it has to bring about positive things into my life. ⠀ ⠀ Today I understand that if we aren’t a little depressed in the world we live in it means we’re not really looking. I honor my joy as much as I honor my pain. They both propel me to action. They both make me wanna do good things with my life, with my time here on earth. ⠀ ⠀ So grief might never end, but it changes. And it is certainly not a sign of weakness, nor a lack of faith. Honestly I firmly believe that it is actually the PRICE OF LOVE. ⠀ ⠀ And from my experience if you can be with grief, feel it deeply, not run away from it, be friends with it, and ask many questions as you go through it, you will gain a certain understanding about life that you didn’t have before. This understanding has been helping me live and enjoy the most amazing life I could ever image for myself. ⠀ ⠀ I am happy. And I am sad. And I am ok with it. ⠀ ⠀ I hope you’re too and I hope this serves you. ⠀ ⠀ Love,⠀ ⠀ Michelle ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogaoffthemat #grief #mentalhealth #foodforthought #yoga #yogagirl #yogajourney #janmichelleyoga #inspiringbetterlives #yogalisboa #yogaportugal #yogapractice #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogadaily #yoga

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arielsyogajourney. Day 7 - #shoulderstand featuring an adorable guest named Brody❤️🐶🐩 y

Day 7 - #shoulderstand featuring an adorable guest named Brody❤️🐶🐩 yoga brings me ambition and the desire to be the forever student. One’s yoga practice never stops growing ❤️❤️📝- ✨ NEW CHALLENGE ANNOUNCEMENT ✨ ♥️ #YogaBrings 18-24 June ♥️ Calling all yogis! If you only do one challenge in June, let it be this one because we are here to celebrate all things yoga for International Yoga Day (21st June)! 🥰 We want to know about your yoga journey and what yoga brings to your life! 😋 This challenge is open to all levels. Just pick the pose that works best for you and make any adjustments you need! We’re all here to have fun! 🌸 . . Hosts 🌹 @balancewithbronwen @simona.yoga @matcha.inspired.yogi @yoga_bunny_uk @freedyogi . . Generous sponsors 🎁 @lunaandsoulactive @vayumudra @yoganomalous (US only) @namastayfresh (Europe only) @rangoonactive @startsmiling_illustrations @bunniesandzen_yoga_accessories (Europe only) . . Pose lineup 🧘‍♀️ 1. Mountain pose/tree pose 2. Lunge/split 3. Bridge pose/wheel pose 4. Yogis choice for International Yoga Day 🌟 5. Forward fold/trikonasana 6. Pigeon/king pigeon 7. Shoulder stand/pincha . . How to play: 1. Post a picture of your pose every day with #YogaBrings and tell us a little about what yoga brings to your life! 2. Follow all hosts and sponsors 3. Tag all hosts and sponsors in your posts 4. Repost this flyer and tag other people to play along! 5. Stay safe and have fun! 🌈 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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___dews___. Reposted from @yoga.sequencing -  Will you be getting on your mat toda

Reposted from @yoga.sequencing - Will you be getting on your mat today? 🙏🏻❤️ share this with someone who would love it! Thanks for sharing @style.craze @inflexibleyogis Keep following us and comment on the posts. This enpowers us for sharing more of it ❤️😁👍 have nice and happy day... 👇👇👇👇 👇👇👇👇 @yoga.sequencing @yoga.sequencing 😊👍 . #yogajourney #dailyyoga #yogadaily #doyouyoga #myyogalife #myyogapractice #yogaeveryday #yogagirl @yoga.sequencing #yogateacher #backbends #yogainspiration #yogainspo #yogaaddict #yogafitness #homeyoga #yogavideos #yogagoals #yogaposes #inflexibleyogis #beginneryoga #yogaforbeginners #newyogi #yogaflows - #regrann

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We have to develop spiritual stamina so when a problem occurs we don’t react out of emotion but out of wisdom. Happy to say that during the last @e84yoga training, I became aware of my spiritual laziness and decided ENOUGH. When we’ve had enough, and only when we’ve had enough, can true change really occur. SO, don’t beat yourself up if you haven’t had enough yet 😂😘 Photographer: @annacarin_isaksson Wearing textured leggings by @shaktiactivewear #e84yoga #yoga #yogaeverydamnday #yogalove #latergram #bestoftheday #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogatraining #igyoga #instayoga #yogapose #yogapractice #gothenburg #yogateacher #yogaaddict #yogajourney #iloveyoga #yogadaily #yogagram #yogafit #Sweden #yogini #yogacommunity #yogaphotography #shaktiactivewear

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1. Deň #ustrasana ... BOHOvska jógova výzva, která začíná dnes 24. 6. a potrvá do 28. 6.2019: . 1)velbloud na všechny způsoby 2)orlí ruce nebo nohy 3)balance na nohou dle Vašeho výběru 4)stojky všeho druhu 5)balance na rukou dle vašeho výběru . Zlatí hosté výzvy: . @pavladoesyoga @annaexploresyoga @adelyyoga @inlove_withyoga . Sponzor výzvy: . @boho_natural . . #yogaoutside

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fit_with_yoga. 💙
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Follow us-@_fit_with_yoga for more update 😇
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Credit-@aloyoga

💙 . Follow us-@_fit_with_yoga for more update 😇 . Credit-@aloyoga

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yogacomresultado. Marque alguém que precisa “abrir” o peito e os ombros como eu preciso!

Marque alguém que precisa “abrir” o peito e os ombros como eu preciso! 😅 Visto: @useompower #yoga #yogalife #instayoga #yogalifestyle #yogaparainiciantes #yogadaily #yogacomguiprados

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bodyloveathletica. Store Setups ✔️
Featuring the Star & Leopard Collection #bodyloveathle

Store Setups ✔️ Featuring the Star & Leopard Collection #bodyloveathletica

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crystal.wellness. The Quieter You Become,
The More You Are Able To Hear.
🇺🇸🇺🇸🌹👌🏾

The Quieter You Become, The More You Are Able To Hear. 🇺🇸🇺🇸🌹👌🏾 Wearing #ivypark Beyoncé Clothes

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* WORKSHOP ALERT* Öutdöör Intuitive Painting & Hatha Yöga🧘‍♀️🎨 Is going down JULY 13th from 1-4pm and I just thought you should know about it because:⠀ + its an opportunity to paint your inner goddess and be as creative as you want + your taking a yoga class with me duh... ⠀ + there will be snacks, who doesn’t love snacks? ⠀ + you get to take home a beautiful canvas for yourself or a friend⠀ + its a BYOB night 😏⠀ + we will be in an amazing space with nature surrounding us⠀ + its a chance to meet other like-minded people in your community ⠀ And if that isn’t enough then I’m not sure what is! You can find your ticket on eventbrite✨ ⠀ Tag a friend you want to go with below ⬇️💘

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dynamicflowyoga. Badha Parivrtta Parsvakonnasana- bound twisting side angle. ⁣⁣
⁣⁣
Such

Badha Parivrtta Parsvakonnasana- bound twisting side angle. ⁣⁣ ⁣⁣ Such a fabulous juicy twist. If you swipe on I’m in Parivrtta Parsvakonnasana with arms extended and of course there are great variations with the hands together at the chest or using a block for the lower arm/hand.⁣⁣ ⁣⁣ It’s important to keep the sacrum as level as possible to avoid injury in that area and the bind requires strength and #flexibility in the shoulders. Practice #mindfully. This isn’t an #asana to rush into. ⁣⁣Engage and lift your thighs and back leg. The back heel can be raised ( Ive moved into this from Crescent Lunge) or place the heel down. ⁣⁣ ⁣⁣ #boundtwists such as this have fabulous benefits including ⁣⁣ ✨the strengthening of the muscles of the abdomen, chest, back, arms and shoulders and the resulting stimulation of the organs and improved circulation of the blood. Improves digestion. ⁣⁣ ✨Increased flexibility and strength in the chest and shoulders ⁣⁣ ✨Maximum use of the diaphragm and chest muscles and breath into the lungs.⁣⁣ There is an overall sense of #empowerment, increased stamina and confidence that arises from the practise of these asanas. ⁣⁣ ⁣⁣ As in all twists lengthen and soften as you inhale and on an exhalation gently draw the body into the twist.⁣⁣ ⁣⁣ Enjoy 🙏⁣⁣ ⁣ ⁣ #yogatwists #yogisofinstagram #yogapractice #yogaforhealth #yogaposes⁣

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baseflowyoga. 3 vinyasa classes in 4 days + 2 yin yoga home sessions = clear mind an

3 vinyasa classes in 4 days + 2 yin yoga home sessions = clear mind and perspective. Yoga is magic I’m sure. And what a privilege just to be able get to a class, fully able bodied and with time and space in my week to do this....to then be guided by some really bloody brilliant teachers 🌟 (thank you @pennieyoga @annasugarmanyoga @mangomanmovement). Focusing on GROUNDING and foundations this week, special attention to 👣 and 🖐.

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