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felita5078. 👠••👠••👠••👠••👠 #YogisKickUpTheirHeels
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Lasr

👠••👠••👠••👠••👠 #YogisKickUpTheirHeels 👠••👠••👠••👠••👠 • • Lasr day 7 ⃣ : Choice👠 I choose : #AdhoMukhaSvanAsana Variation . • • Hosts: @Yoga_Garage @OpenHeartsCanUnite @That_Damn_Hippie_JennaMetal @CrazyAsiaYoga 👠 👠 Sponsors: @Pastease @The_Tattooed_Hippie @SongsOfEden @Vayumudra @OpenHeartsCanUnite @BeCalmLipBalm @ElephantYogaRugs 🌟 🌟 High Heeled Poses: 1. Standing Pose 👠 2. Seated Pose👠 3. Heart Opener 👠 4. Hip Opener👠 5. Twist 👠 6. Hybrid👠 7. Choice👠 💜 💜 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - #regrann

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felita5078. 👠••👠••👠••👠••👠 #YogisKickUpTheirHeels
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Day

👠••👠••👠••👠••👠 #YogisKickUpTheirHeels 👠••👠••👠••👠••👠 • • Day 6 ⃣ : Hybrid👠 • • Hosts: @Yoga_Garage @OpenHeartsCanUnite @That_Damn_Hippie_JennaMetal @CrazyAsiaYoga 👠 👠 Sponsors: @Pastease @The_Tattooed_Hippie @SongsOfEden @Vayumudra @OpenHeartsCanUnite @BeCalmLipBalm @ElephantYogaRugs 🌟 🌟 High Heeled Poses: 1. Standing Pose 👠 2. Seated Pose👠 3. Heart Opener 👠 4. Hip Opener👠 5. Twist 👠 6. Hybrid👠 7. Choice 💜 💜 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - #regrann

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sabdulssy. Day  1 of #yogisfightinglymphedema .
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 #Repost @livingprettygreen (@g

Day 1 of #yogisfightinglymphedema . . #Repost @livingprettygreen (@get_repost) ・・・ 🎉New challenge Alert! 🎉 Let's celebrate🎂 @lymphedema.dude.joshua birthday on July 27th with raising awareness for - LYMPHEDEMA! #YogisFightingLymphedema2 - Starting July 21st -July 27th each day we'll be adding real quotes from LE patients about living with LE. . you want to join? @blondieyogi @silhouetted @alin.sm Everyone have fun, learn and stay safe. . . 💙Hosts💙 @lymphedema.dude.joshua @beccarez @iciget2 @livingprettygreen @thepositivityprincess @uyounger2day . . 💙Sponsors💙 @lymphedema.dude.joshua @uyounger2day @livingprettygreen @vayrumuda -€100 gift card to one winner -A 15% discount code to participants (code: vayu15) @tonic_cbd - bottle of our Bare 1000mg @blendjet @glassticbottle @majesticmalas @c2v.accessories . . How to play: 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors. 3) Take a pic/video of the asana/pose  each day and post it using hashtag #yogisfightinglymphedema2 Don't forget to tag all hosts and sponsors in every post. 4) Be sure your account is public and your country of residence is in your bio so that prizes can be allocated fairly 5) Check in with your fellow participants, make new friends, and be kind to your body temple. 😊💙🙏 . . Order of poses:💙 July 21. Standing side crescent July 22. Tree pose July 23. Reverse warrior July 24. Butterfly pose July 25. Camel pose July 26. Seated side stretch Jult 27. Yogis choice . Let's have some fun and raise awareness. . . @igyogachallenges @challengethyyoga @myyogachallenges @yoga.challenges.directory . . #lymphedemaawareness #lymphedemawarrior  #yogachallenge  #igyoga #yogadaily #yogaforawereness #igyogis #lymphedema #yogachallenge2019 #yogachallengeworld #healthyyoga

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fauziah_sukmana. Day 1#downdogpose of #HotOrColdYogis
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🌹🌹💙💙😍😍😆😆😄😃 ☀️ 𝐇𝐨𝐬

Day #downdogpose of #HotOrColdYogis ⁣⁣ 🌹🌹💙💙😍😍😆😆😄😃 ☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣ ☀️ @FaithFoxMama⁣⁣ ☀️ @Sophie_Seoul_Yoga⁣⁣ ❄️ @Brynny_MD⁣⁣ ❄️ @Steph_NerdYogi⁣⁣ ⁣⁣ ☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣ @Dyeshaboutique⁣⁣ @MyMalaNecklace ⁣⁣ @Sashka_Co ⁣⁣ @SheMoment_Apparel ⁣⁣ @EnchantedBotanicals ⁣⁣ @DrinkSolti ⁣⁣ @Astha8Yoga ⁣⁣ @UrbanizedBeauty⁣⁣ @Zenpolitan ⁣⁣ ⁣⁣ ☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣ 1. ☀️ Boat / ❄️Down Dog⁣⁣ 🔶 2. ☀️Bridge / ❄️Camel⁣⁣ 3. ☀️Revolved chair / ❄️Butterfly ⁣⁣ 4. ☀️Locust / ❄️Cobra⁣⁣ 5. ☀️High lunge / ❄️Crescent lunge⁣⁣ 6. ☀️Headstand / ❄️Tree⁣⁣ 7. ☀️Plank/ ❄️Savasana⁣⁣ ⁣⁣ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - #regrann

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leon.d.pickles. “Imagine you were born on a cloudy day. Every time you went outside an

“Imagine you were born on a cloudy day. Every time you went outside and looked up, the sky was grey. You grew up only knowing cloudy skies. You heard that there was a blue sky past all the clouds, but because you have never seen clear skies, the grey skies didn't bother you. Then one day you were sitting in stillness, looking up at the grey sky and you saw the clouds part, and a beautiful blue sky appeared majestically above you. It only lasted for a moment, but for the first time, you truly knew that the sky was blue. This is the journey to understanding the truth. To be present and connected. If you live your whole life in the past or projecting into the future, or anywhere else other than here, you might be completely content not living in the now. But once you experience a life of absolute presence and unity, you understand the true nature of all things. Even if it's just an instant, your life will become a journey to the present moment.” . @dylanwerneryoga 🙌❤️ Via :@yogainspiration #yogalovers #yogaretreat #yogamemes #yogachallenges #yogadaily #yogafeature #yogavideos

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8. den smajlíkové jóga výzvy #joganapohodu s @jogadnes 😍 Trojúhelník mám tak ráda, že ho mám i v profilovce, ale popravdě ho příliš často nepraktikuji 🙈 Nějak se mi ty zanedbavane asany hromadí, asi si začnu dělat seznam "asana to do list" 😀💗 . Pozice výzvy: 1. Pozice bojovníka II/Virabhadrasana/Warrior II 🤼‍♀️✔️ 2. Pozdrav slunce/ Surya Namaskar/ Sun Salutation☀️✔️ 3. Tanečník / Natarajasana/ Dancer pose💃✔️ 4. Velbloud/ Ustrasana/ Camel pose 🐪✔️ 5. Loďka/ Navasana/ Boat pose ⛵✔️ 6. Nahoru/ Dolů hledící pes Downward/ Upward facing dog 🐶✔️ 7. Holub/ Kapotasana/ Pigeon 🕊️✔️ 8.Trojúhelník / Trikonasana/ Triangle 🔺✔️ 9. Inverze/Inversion- Headstand/Forearmstand/Handstand 10. Opice/ Hanumasana/Monkey pose . Za foto moc děkuji @marie.cerna63 🙏🏻 . 🧘‍♀️Hosté výzvy🧘‍♂️ @zuzana_klingrova @zgung @jana_najbrtova @katkayoga @terezka_yoga @simonapear @marianabeckova @thetobos @petr.mojevize @tomash_strnad @vaclavkrejcik. . 🎀Sponzoři🎀 @jogadnes @lole.prague @resortsvatakaterina @weledacz @biobachovky @bohempia_official @blendea_cz @energystudioprague @jogamarket @kitchenaidcz_sk @seichamatchacz ❣️💕💞💕💗💕💞💕💗 #emojiyogachallenge #YogaSarka #yogachallenges #jogavyzva #ceskajoga #yogaczech #czechyogi #yogamom #yogafun #yogaphotography #yogaloversfamily #yogawoman #yogagirl #jogavzdyavsude #mojejoga #igyogafam #czechfitness #bohemianswitzerland #ceskesvycarsko #trikonasana #triangle #trianglepose #trojuhelnik

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Day 🖐🏼☝🏼 HYBRID- Goddess Pose w/ Eagle Arms- 🦅🗡👠⚔️ 👠🔪 🦅 - 📸 @isermanmelinda💫🖤💫 - 🙏🏼 Hosts: @Yoga_Garage @OpenHeartsCanUnite @That_Damn_Hippie_JennaMetal @CrazyAsiaYoga 👠 Sponsors: @Pastease @The_Tattooed_Hippie @SongsOfEden @Vayumudra @OpenHeartsCanUnite @BeCalmLipBalm @ElephantYogaRugs 🌈 High Heeled Poses: 1. Standing Pose 2. Seated Pose 3. Heart Opener 4. Hip Opener 5. Twist 6. Hybrid 7. Choice 🌟 🤟🏻 @yoga.challenges.directory @quantumyoga @yogachallengeworld @challengethyyoga #yoga #yogashape #yogachallenges #yogachallenge #highheels #yogainheels #IGYogaFam #igyoga #goddesspose #eaglearms #yogiskickuptheirheels👠

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vgolov_polyogfit. #KeepUpTheYogaBody2
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Join us for 5 days challenge open to all, as we

#KeepUpTheYogaBody2 . Join us for 5 days challenge open to all, as we work on our body with the lineup of postures below from 20-24 July. If you want to KEEP UP your FITNESS and HEALTHY LIFESTYLE, join us in #KeepUpTheYogaBody2 . . Hosts: @yogi.hemaxi . @__sil_06 . @syoghina . @stefyogi234. . . Sponsors: @ ease.yoga . @ everstretch . @ lilaintheskyjewelry . @ gocleveryoga. . . Lineup: 🌸1)warrior/goddess 🌸 🌸2)wide legged forward fold🌸 🌸3)lizard pose .🌸 4)Compass . 5)Splits. . #yoga #igyogachallenge #igyogachallenge #lizardpose #lizardposevariation #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga #yogaworld #YogaEveryDamnDay #yogabalance #yogastrong #practiceyogachangeyourworld #frenchyogini

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vgolov_polyogfit. #EarthOrSkyYoga 
When: July 16-22
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List of poses
🌺Day 1: crow or eag

#EarthOrSkyYoga When: July 16-22 . List of poses 🌺Day 1: crow or eagle🌺 🌸Day 2: firefly or half moon🌸 🌸Day 3: pincha or cancer 🌸 🌹Day 4: 8 angle or tree🌹 🌸Day 5: flying or standing pigeon🌸 🌸Day 6: handstand or toe stand🌸 🌸Day 7: #epk2 or #extendedhandtobigtoe 🌸 . 💖List of hosts: @olga_gafita @jessica.yogini @ele_argi @piccolayogini . 🎁List of sponsors: @ vayumudra @ arcfitnessproject @ yogabody @ urbanizedbeauty @ zenpolitan @ sarah.louise.sutton . #Yoga #frenchfitgirl #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #frenchyogini #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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Transformational Yoga - COMING TOMORROW - learn how to relax your chakras through the vibration of healing tones . #yogaforall

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Good morning everyone. I am stepping in for the lovely @mrs_khaleesi_gaither 💕 Thank you for thinking of me to be apart of the team. I feel so honored. I really have some big shoes to fill. 😅 We are kicking off this challenge with puppy pose. 🐕Remember to listen to your body and honor your practice, but get as creative as you like. Can't wait to see all your posts! . 🙃👻🤸‍♀️Calling all inversion addicts and shape makers!!! Boy do we have a fun challenge for you that is all about stepping out of the norm, exploring new variations, and pushing your creativity to the max! 🤸‍♂️Join us July 22-27 as we explore getting upside down and geometric for #shapeyourinversions . 🤸‍♂️How to play: 1. Follow ALL hosts and sponsors (REQUIRED to be eligible for a prize) 2. Repost the flier and tag a few friends to play along! 3. Post your lovely version of each pose each day and tag all hosts and sponsors. Include the hashtag #shapeyourinversions 4. Set your profile to public so we can see your creativity!! . Beautiful hosts: @kelse_ann @shiedaeilerd @kericyoga @yoga_garage Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra Pose List 1. Puppy pose 2. Downward dog 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . @yoga.challenges.directory @challengethyyoga #yoga #yogachallenges #yogachallenge #puppypose #puppyposevariation #uttanashishosana #julyyogachallenge #yogashape #uttanashishosanavariation #pronepose #bindingpose

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dueanniny. Catching up Day 20 and 21  #JulyFlowtoFly
 I need to do this together.

Catching up Day 20 and 21 #JulyFlowtoFly I need to do this together. #wristpromblem #rhuematoidarthritis Hosts @hippie_healthnut @littlebitstagramm_chiweenies Sponsors @_kiniyoga_ @lizachic_ @elatestore_ Do you love the moving meditation of a flow and desire to hold flying poses past your current edge? Join us as we dedicate an entire month of sequential, consistent motion targeted to train our bodies to soar. Week 1 focus: arms and core Week 2 focus: compression and core Week 3 focus: balance and core Week 4 focus: advanced asanas You will sprinkle in the daily modifications to a sun A salutation ( building block) Alter and repeat to your personal needs. How to play 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors. 3) Take a pic/video of your daily caption. Don't forget to tag all hosts and sponsors in every post. 4) Be sure your account is set to public and that you use our #JulyFlowtoFly Hashtag so we can see your posts. 5) Check in with your fellow participants, make new friends, and have fun! @igyogachallenges @challengethyyoga @quantumyoga @myyogachallenges @yoga.challenges.directory .. #yogagiveaway #giveaway #igyogachallenges #instagramyoga #yoga #yogisofinstagram #yogalovers #Y0gaChallengesDirectory #PrenatalYoga #PostnatalYoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #yogachallenge #yogachallenges #yogastrong #y0gachallengesdirectory

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sannesyoga. #yogischeckup day 8 - \"I'll open my heart to changes\" \"forget the risk

#yogischeckup day 8 - "I'll open my heart to changes" "forget the risk and take the fall, if it's what you want, then it's worth it all" - open your heart and let the love in. "Even if your hands are shaking and your faith is broken, even as the eyes are closing, do it with a heart wide open." . . . . 🌺Host @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ . . . 🌺Sponsors @aloyoga @alo.moves . . . . . 🌼Day 1: My Yoga Intention 🌼Day 2: My Past Year Yoga Pose Goal or Intention 🌼Day 3: My Current Favorite Intention or Yoga Pose Goal 🌼Day 4: Yoga Practice That Motivated Me 🌼Day 5: Yoga Practice That Inspired Me 🌼Day 6: My Future Goal Preparation 🌼Day 7: Present Yoga Check Up 🌼Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice . . . . . . #yogachallenges #aloyoga #aloyogachallenge #yogalovers #yogaforbeginners #letsstartyoga #yogaforall #igyogis #yogisofig #yogachallenge #myyoga #yogapractice #yogavibes #yogafitness #yogagoals #yoga #yogaworld #namasteeveryday #insta #inspiration #class #huaweip30pro #instayoga #instadaily #yogaeverywhere #workout #motivation #yogainspiration

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Hi everybody! I’m joining the #ALOhashoulders yoga challenge! Given 15 years at a desk job, I love focusing on shoulder work to try and counteract all that hunching. . Sponsors are @aloyoga and @alo.moves. . Hosted by: ✨@limberginger@clarissa_mae_@dardarling_@yogawithadriana@bohemian_heart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pose Line Up: 🐶 Down Dog 🐾 Puppy 🛬 Warrior 3 🐮 Cow Face Arms 🤝 Interlaced Fingers 🐬 Dolphin 🦅 Eagle Arms 💪 Chatarunga 🤸 Headstand ⚙️ Wheel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to join me, all you have to do is: 1️⃣ repost this flyer and tag a few friends to join 2️⃣ follow @aloyoga and @alo.moves 3️⃣ follow all hosts 4️⃣ actively participate in the challenge (tag friends, comment on others posts, share stories, share your thoughts in your captions, etc) 5️⃣ support and get to know each others practice, have fun and be safe! 🌈 . . . . . #aloyoga #aloyogachallenge #yogachallenge #yogachallenges #yogachallenge2019 #yogagram #yogainspo #igyogimovement #igyogafam #yogacommunity #yogaeveryday #dailyyoga #yogaeverydamnday #yogavibes #yogapractice #yogaismedicine #sgyogateacher #singaporeyogi #practiceandalliscoming #practicepracticepractice #yogaisfun #yogaanywhere

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. The best teacher one will ever learn from is oneself. One of the main purposes of yoga as a whole, is to constantly guide and support us on the path of self-discovery and self-transformation. It is by cultivating a sustainable and transformative practice that we create and support the space for the internal learning process to develop further. It is all within! . . . #yoga #motivation #empowerment

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sannesyoga. #yogafeelingweek day 4 - \"playfulness - any funky pose.\".... And this

#yogafeelingweek day 4 - "playfulness - any funky pose.".... And this #ysyd pose had me practicing for a while now-and after many failed attempts, I finally reached the floor. To me this is a playful pose. #yogiseeyogido is so inspiring and impressive! - and the poses are so much harder than they look. . . "Play is also a way to be close and, even more important, a way to reconnect after the closeness has been severed. Chimpanzees like to tickle one another's palms, especially after they have had a fight. Thus, the second purpose of play serves our incredible - almost bottomless - need for attachment and affection and closeness." . . . Remember to play, to try new things and to love every minute of it. Hosts:  @krisjamaica  @siiiena  @yogiescape @yoga_blake . Sponsors: @katia_icraft  @meddyteddy  @iamscentered #YogaWithScentered  @Vayumudra @haka_active  @mindcodeapp . . . ❤️1 day - Freedom - Balancing pose ❤️2 day - Confidence - Any warrior pose ❤️3 day - Love - Heart opening pose ❤️4 day - Playfulness - Any funky pose 5 day - Happiness - Inversion of choice 6 day - Strength - Plank 7 day - Weakness - Yogi's choice #Y0gaChallengesDirectory #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaChallenge #YogaEveryDamnDay #PracticeNotPerfection #YogaCommunity #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPose #YogaAddict #Asana @yogachallengeworld@yoga.challenges.directory@igyogachallenges @challengethyyoga  @quantumyoga  @myyogachallenges @loveyoga4life  @yoga.challenges.directory

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inbalancehotyoga. 🎋🎋🎋“Yoga adds years to your life and life to your years.”⁣⠀
- Alan

🎋🎋🎋“Yoga adds years to your life and life to your years.”⁣⠀ - Alan Finger 🎋🎋🎋⁣⠀ ⁣⠀ .⁣⠀ How many times do we rush through life?⁣⠀ .⁣⠀ Quite often, we never take a moment to drink it in and enjoy the moment.⁣⠀ .⁣⠀ But yoga gives you a heightened sense of awareness, so that you can enjoy the present moment by being more mindful. ⁣⠀ .⁣⠀ By putting more concentration into the pose you’re practicing, you’re actually creating a deeper connection with the present - through concentrating on your breathe.⁣⠀ .⁣⠀ And the more you can practice living in the moment and appreciating it, the more ‘life you’ll add to years’.⁣⠀ .⁣⠀ So with yoga, not only are improving your health - which is closely linked to living longer - with yoga.⁣⠀ .⁣⠀ You’re actually creating a richer, deeper connection to life.⠀ .⠀ .⠀ #yogaoutside #yogaprogress #yogaanywhere #yogafam #yogafitness #yogainspo #yogaoutdoors #yogatherapy #yogastudent #yogahigh #yogaworkshop #yogavibes #yogamom #yogamen #yogaathome #yogaleggings #yogaforall #yogaretreat #yogalifestyle #yogaasana #yogalgoals #yogabeginner #yogaflow #yogaphotography #yogaaddict #yogatime #yogafamily #yogagram #yogachallenges

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