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My head is a jungle and my neck is almost paralysed. This is what is going on today, while I am sitting on my yoga mat. The initial intention was to practise more yoga and meditate rigorously with no interruptions this week. I wanted my body and mind to be ready for the 300 hours ahead of Yoga Teacher Training I am about to take. Despite my expectations my mind, body and energy seem having a different plan for me. I'm literally in pain, I can barely move my head and my battery is down!🔋 Even if l am suffering, I can still show up to this, I can still engage in this experience and learn what it has to offer. Is it my soul trying to tell me something??? Well, I AM HERE TO LISTEN! What would you do if you were me right now?

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Well, it finally happened 🙈 I locked myself out of the new place and without car keys 😹😬 so now that I have some unexpected time, here’s a collab with this amazing yogi @arynnkb 💖 ✨🧘🏻‍♀️ ____

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sparklesofyoga. ✨✨✨Listen to your thoughts sometimes. If your brain is overwhelmed jus

✨✨✨Listen to your thoughts sometimes. If your brain is overwhelmed just look to a tree or the grass. Try to delete the negative thoughts and just leave the calm ones. It is good and it is a form of meditation. 🧘‍♀️🧘‍♂️📿 #SparklesOfYoga #dailysparkle #motivationquotes

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claudia.wellyoga. Also ich mag Hilfsmittel für Yoga 😉 Darum möchte ich heute mal B.K.S.

Also ich mag Hilfsmittel für Yoga 😉 Darum möchte ich heute mal B.K.S. Iyengar gedenken: www.wellyoga.de/iyengar #iyengar #iyengaryoga #bksiyengar #yoga #yogablog #hilfsmittel #wellyoga #yogafüralle #dankbar #gedenken #yogaguru #blog #yogaliebe #yogalove #yogaaddicted #addictedtoyoga

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🔹Chair Yoga Flow🔹 . . This morning while I woke up trying not to offend myself, wondering what I’m doing with my life, I thought of dedicating today’s practice to myself.😂 . . There are days when I fear what if I wake up not wanting do what I love the most! What if I’m not passionate about my practice or teaching? What if I don’t feel it at all anymore? Scared while I’m still typing this. 🤒 . . I believe that yoga can literally cure everything. So, I started with some pranayama and meditation and honestly, I couldn’t focus or stay still for too long. I tried flowing from one pose to another and I realized I’m probably just bored with my practice and decided to try some chair yoga poses. It did help me with some movement. Nothing fancy but I did feel good post practice. 💜 . . I tried some twists, some forward bends, warriors, the goddess and some shoulder stand variations. Wow ! Try it and it sure will change your mood. 🙏🏽😁♥️🕉

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It's a beautiful day for some meditation! Use our wellness products to help enhance your daily meditation and free your space of unwanted energy🧘🏽‍♀️ Shop➡️ www.reversekarma.com

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Здесь все говорят по-русски, цены в евро, очень красивый центр города и вообще очень «Европно» и уютненько. Китайцы замечены не были, оттого возможно, там так странно тихо и безлюдно. Либо я привыкла к шумной Москве. В любом случае, если вы думали, что Рига не заслуживает вашего внимания - ошибка. Но порой ошибаться бывает приятно ☺️

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thekentishyogi. • 20.08.19 • It’s Been So Long • 
I’ve incorporated some core work int

• 20.08.19 • It’s Been So Long • I’ve incorporated some core work into my practice and of course, a little bit of Barkley too 😘 •

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ੴ Mallorca! Das ist unsere wunderschöne Yogashala beim Holistic Yoga Retreat „Fire & Nectar“ vom 24. - 28. Oktober 2019. Wir sind im Holistic Resort Cal Reiet in Santanyí, im Süd-Osten der Insel. Die schönsten Karibikstrände sind direkt ums Eck, 10 Autominuten entfernt. Wir werden Kundalini Yoga praktizieren, Sadhana, wir gehen in die Aufstellungsarbeit, in Rituale am Strand, Meditation, Breathwork und wir chanten Mantras. Es wird eine transformierendes Zeit. Sichere dir eines der letzten Plätze im luxuriösen Cal Reiet. Innere = Äußere Fülle! Sat Nam! 📍Mallorca 2019 🌴🌺 #boutiqueyogaretreats #yogibhajan

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День 1 #siny_essentials по стойке на руках. Простые положения, но так нелегко отстраивать спину. Сложно контролировать локтевой сустав, особенно в L-стойке. Тянет постоянно в переизгиб и я заваливаю стойку. Это самое "удачное" фото. Организаторы и "волшебники" по стойкам #yogablog.kiev.ua и #galinasinyavskaya #iyoga #yoga #yogazp #yogazaporozhye #yogalife #zp #запорожье #кудапойтивзапорожье #инструкторйоги #зож #йогадляначинающих #йогавзапорожье #йогазапорожье #спортзапорожье #йогадлявсех #йогакаждыйдень #женскаяйога #йогадляженщин

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Участвую в 12 - дневном челлендже по стойке на руках #siny_essentials. Самые важные ключевые моменты, азы и огромный опыт за плечами #yogablog.kiev.ua и #galinasinyavskaya ! Благодарю за возможность получения ценных знаний🙏 #yogazaporozhye #yogalife #zp #запорожье #кудапойтивзапорожье #инструкторйоги #зож #йогадляначинающих #йогавзапорожье #йогазапорожье #спортзапорожье #йогадлявсех #йогакаждыйдень #женскаяйога #йогадляженщин

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ranheetanabe. ☘️I❤️U☘️ ・ ・

わう。
午前中の表参道は
☀️だったのに
帰り
#ゲリラ豪雨 に遭遇☂️💦
そんなに濡れず無事に帰宅できて
ほ

☘️I❤️U☘️ ・ ・ わう。 午前中の表参道は ☀️だったのに 帰り #ゲリラ豪雨 に遭遇☂️💦 そんなに濡れず無事に帰宅できて ほっとしています。 1ヶ月ぶりのケン先生のレッドクラス ゆうかさん @u_ka_music と一緒に~~🚙💨 尋常じゃない汗をかいて くだくだに~~😅 そして古いエネルギーとサヨナラ👋 ・ ・ 美味しいランチを🍴食べて ふたり生き返って🤣👍 いつもの調子に戻り スタバ☕😌✨で リラックスTime~❤️ たくさん笑って たくさんおしゃべりして…ing☘️ ・ ・ 彼女はその後お仕事へ……。 私も一休みの後 仕事へ……💨 ・ ・ #YOGAから始まる 出会いと出来事 全てに感謝です。😃⤴️ 幸せ‼️😆🍀 ・ ・ #表参道☀️ #武蔵村山市大雨☂️ #ヨガが好きな人と繋がりたい #頑張り過ぎ? #自分ペース #ashtangayoga #slowyoga #relaxyoga #yogaeveryday #yogachallenge #yogatime #yogablog #yogalife #yogastory #yogalove #refresh #practice #snow #experience #mentalhealth #healthbody #fieryspirit #meditation #moment #movement #breathe #positively #happytogether

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Even here you are growing. So much is changing around you and you are changing too. Let July be July. Let August be August. And let yourself be, even in the uncertainty. You don‘t have to fix everything. You don‘t have solve everything. And you can still find peace and grow in the wild of changing things. You are not who you are used to be, and that is a beautiful thing. In the wild of changing things, her soul was still steady. ~ MHN @morganharpernichols _____________________________ #wildheart #freesoul #staytrue #staystrong #yoga #notyoga #journeyoflife #yogapath #consciousness #awareness #meditationtime #yogablog #poem #myspiritualjourney #yogalove #yogawien #yogaaustria #yogatirol #igaustria #theseustempel #vienna #asana #yogapractice #yogalife #yoganana

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💕🌸💕 . Link in bio to my online shop 🌸

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🧘‍♀️Класс с целительной медитацией Гуру Рам Даса🎶 . В период, когда сообщество КЙ 11 дней повторяет личную мантру Йоги Бхаджана, тоже захотелось взять её на групповое занятие! . И потому завтра на класс проситься тема здоровья! 🕉В крийе поработаем с иммунной системой 🕉Расслабимся в шавасане под целительные звуки поющих чаш😉 🕉Помедитируем с Гуру Рам Дасом: «эта медитация даёт блаженство, она пробуждает чакры, выравнивает позвоночник, наполняем все наше поле целительной энергией»... . 😊Хочется подвигаться? Добавить энергии в тело и в жизнь? Отдохнуть ментально и эмоционально? - Айда на Кундалини!🤗 . 🕢 Каждую среду 18:30-20:00 ↗️ ЙЦ Саттва, Комсомольский пр-т 70/1 💰 Стоимость разового посещения 350 р. . . . #йогапрактикатомск #медитациятомск #гурурамдас #жизньсйогой #йогакаждыйдень #кундалинийога #кундалинийогатомск #йога #саттватомск #еленазапара #yogablog #yogalife #everydayyoga #kundaliniyoga #yoga #gururamdasmeditation #mantra #elenazapara

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aman_vas_yoga_outfits. Hairstyles and yoga.. how do you handle your hair during yoga class? W

Hairstyles and yoga.. how do you handle your hair during yoga class? What is your proven style? Ponytail won’t do in shoulderstand. A bun won’t do in headstand. What has worked for you? Curious for your ideas!

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fvckluckygohappy. Du bist übergewichtig und hast den Wunsch Yoga zu üben? Falls sich dei

Du bist übergewichtig und hast den Wunsch Yoga zu üben? Falls sich deinem Vorhaben einige Bedenken in den Weg stellen, hat Franzi @theheartofbalance mithilfe von Anja @big_yoga, die wichtigsten Fragen beantwortet. Welche Kleidung geeignet ist, ob online oder offline üben, wie du das richtige Mindset kreierst und wie du dir mit einem Gurt bei Schwierigkeiten mit der Oberweite behelfen kannst. Schau rein auf den Blog! Link im Profil.⁠ .⁠ .⁠ .⁠ .⁠ #bigyoga #yogaxxl #fatyoga #yoga #yogini #bodypositivity #bodyacceptance #yogaforeverybody #yogapractice #yogabody #everybodyisbeautiful #yogablog #spirit

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urbanyogissg. It's as simple as that - always follow what makes your heart sing. ⠀⠀⠀

It's as simple as that - always follow what makes your heart sing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogafit #igyoga #yogaeverydamnday #sgyoga #yogasg #yogaretreat #crazysexyyoga #yogatherapy #inversionjunkie #handstands #meditation #mindfulness #urbanyogissg #popupyogasg #yogalife #yogatravel #asiayoga #yogainasia #instayoga #yogainspiration #yogamotivation #yogafitlife #wellnesstravel #fitnessholiday #yogaholiday #travelblog #yogablog #urbanyogissgfam #bendasneeded

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ellachissotti. STEP  OUT OF THE CIRCLE OF TIME INTO THE CIRCLE OF LOVE -RUMI -
When y

STEP OUT OF THE CIRCLE OF TIME INTO THE CIRCLE OF LOVE -RUMI - When you are in the space of love , all is connected and time loses its hold and even those that are not here in the physical form are alive -all flows timelessly when you get lost in love , all becomes one and we become one with all -breath deep let it all go and return to your true timeless essence 🙏❤️✨ 📸 @allwaysfp @jovijenovi

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rebeccal.howe. One thing I didn’t realize once becoming a yoga teacher is how hard it

One thing I didn’t realize once becoming a yoga teacher is how hard it can be to make time for your own personal practice. ⠀ ⠀ Often times, I find myself sequencing for a class instead of just being in my own practice.⠀ ⠀ That’s why it felt so good to try to something new this past Sunday, get to my mat, actually take a class, and just let it be my practice. ⠀ ⠀ And I’m happy I went because I needed the meditation at the end of my practice more than I realized. ⠀ ⠀ There I was in this circle of people who I just met with so many tears just running down my face during the entire meditation and yet felt so comfortable being able to just let myself feel what was being all bundled up. ⠀ ⠀ I knew I’ve been feeling off lately and blocked but had no idea I had that much bundled up inside me. ⠀ ⠀ But the beautiful thing is I found myself laughing the hardest I had laughed in a long time by the end of the day. ⠀ ⠀ It felt good to pull back the layers and feel a little bit more free and lighter after allowing myself to experience and process my feelings. ⠀ ⠀ How good it is to allow ourselves to feel; to let what we’re feeling flow freely and just be as we are without permission or judgement. I find it quite beautiful. It’s one of the most important lessons yoga has taught me. ⠀ ⠀

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thesamadhiinitiative. Over the years, I have come to realize that the greatest trap in our l

Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, "Well, that proves once again that I am a nobody." ... [My dark side says,] I am no good... I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved." Being the Beloved constitutes the core truth of our existence. ~Henri J.M. Nouwen . . . . . . . @shimmeringlotusyoga exhibiting the union of mind and body here- or else this pose won’t be possible ! . . . #yogaproducts #yogafashion #yogafam #yogacommunity #yogadaily #yoga #yogisofinstagram #yogaposes #yogapeople #instagram #yogablog #ecofriendly #corkyogamat #yogalove #yogagifts #yogini #yogaeverywhere #yogalife #yogalifestyle #yogagram #yogafun #yogainspiration #yogafromtheheart #yogaretreat #yogamat #corkyogamats #yogaphotography #personalizedyogamat #yogapractice #spreadtheyogalove

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adzentureretreats. 🌱🌞💦🌷🌸✨

🌱🌞💦🌷🌸✨

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These few days I have the feeling that some elements in life are not for me anymore. This feels somehow as a disappointment, but I should also see this as a new opportunity. Sometimes a door just closes, even when you don’t want to. It means a lot of things and you should look at the opportunities ahead of you. Being adopted I always tried to look at life as a second chance. Born in Indonesia but raised in the Netherlands gave me new opportunities to a better life. This was a mindset that kept me going. Even as a little girl I knew I should make the best of it and give it all I got to make this chance a successful one. So everyone will be proud and it wasn’t all for nothing. Lately I still live with this mantra but I also feel the pain more. I realize what happened, what I lost and what I will never get back. It will be lost forever and it’s a harsh reality that sometimes feels unbearable to live with. Even though I see all opportunities in front of me, the loved ones in my life, I still feel sad and disappointed that what is natural for another, is so unreachable for me. It’s something that I will never understand. At this moment yoga is my support in this process and I am happy it’s in my life right now. Maybe it’s this inner voice or inner force that takes me on this journey and tells me I am not alone. It’s okay and I will find a way. Just breathe, even with tears and new paths will open when I am ready ~ 🕉🧘‍♀️~ #yoga #journey #healing #healingjourney #adoption #adoptionjourney #yogalife #yogalove #yogalover #yogababes #yogabalance #sad #writersofinstagram #yogajournal #yogablog #soul #soulsearch #soulsearcher #soulsearching #spirit #spirituality

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kiddingaroundyoga. We’ve got lots of trainings coming up in August! Here are some of our

We’ve got lots of trainings coming up in August! Here are some of our INTERNATIONAL offerings. 🌍✨🌍✨🌍 ✨🌍✨🌍 ✨🌍 . . . Check our website for more info! https://kiddingaroundyoga.com/trainings/ 🌍✨🌍✨🌍 ✨🌍✨🌍 ✨🌍 . . . SAI YING PUN, HONG KONG (9/07/19-9/08/19) ——— BERLIN, GERMANY (9/14/19-9/15/19)—— BASEL, SWITZERLAND (9/14/19-9/15/19)—— SYDNEY, AUSTRALIA (9/14/19-9/15/19)——VANDERHOOF, BRITISH COLUMBIA (9/14/19-9/15/19) 🌍✨🌍✨🌍 ✨🌍✨🌍 ✨🌍 . . . #saiyingpun #hongkong #berlin #germany #basel #switzerland #sydney #australia #vanderhood #britishcolumbia #bc #canada #kiddingaroundyoga #kiddingaroundyogablog #yogablog #kidsyogablog #kidsyogateachertraining #kidsyoga #yoga4kids #littleyogis #childddrensyoga #peacebeginswithme #yogafortheworld #teachyoga #mindfulness #meditation #health #teachyourchildrenwell #yoga #yogateachers

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