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brendarules_. The past three days I didn't have time to post photos.
Second pose of

The past three days I didn't have time to post photos. Second pose of #cozyChristmasyoga because the second day I posted the third pose. D: .So excited for this one! • 🎉 NEW CHALLENGE 》 December 2th-6th • Time for a #cozyChristmasyoga celebration! Gather your mat and Christmas socks and let's warm up together in a 5 day yoga challenge. ☕🙏 • Merry Hosts⛄ • @bebafalcon @latin_yogi @jennita_yoga @ednayoga_nutri • List of Poses • Day 1. Seated pose or reclined pose ✔️ Day 2. Twist or bind ✔️ Day 3. Fold or back bend. ✔️ Day 4. Inversion or arm balance. Day 5. feel free to be cozy. Yogi’s choice • Merry Sponsors⛄ • @sofico_yoga_handmade (EU) @pixieeverafterboutique (US,PR) @wandering_essentials (US) @sashka.co.bracelets (US) @happyhaves (US,EU) @vayumudra (US, EU) @zenpolitan (US, Australia, UK) @mucro_headphones (Uk, US) @glassticbottle (US) @facesoft_towels (US) • How to play 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors. 3) Take a pic/video of your daily caption. Don't forget to tag all hosts and sponsors in every post. 4) Be sure your account is set to public and that you use our hashtag: #cozychristmasyoga so we can see your posts. 6)  INPUT YOUR LOCATION OF RESIDENCE in your bio to allocate prizes fairly. 5) Check in with your fellow participants, make new friends, and have fun! • @igyogachallenges @challengethyyoga @yoga.challenges.directory @myyoga.challenges @quantumyoga @yogadiscoverydaily #Yoga #YogaLife #YogaLove #YogaAtHome #YogaBeginner #YogaProgress #YogaGirl #YogaVibes #YogaPractice #YogaEveryday #Yogspiration #Yogi #YogisOfInstagram #Asana #Pose #YogaPose #YogaJournal #Yogagram #YogaGoal #igyogachallenge #ILoveYoga #igyogacommunity

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mystery1206. Reposted from @ninayoganow (@get_regrann) - 🎉 NEW FUN CHALLENGE 🎉 ⁣

Reposted from @ninayoganow (@get_regrann) - 🎉 NEW FUN CHALLENGE 🎉 ⁣  #ShapeYourFunAsanas2⁣ ⁣ 📌 December 9 - December 15⁣ 🗺 Worldwide prizes⁣⁣⁣⁣ ❗️ ALL LEVELS WELCOME ❗️⁣⁣⁣⁣ ⁣ We are back for Round 2!! ⁣ ⁣ Do you know all Asanas we do, have beautiful Shapes?? ⁣ 🔺️ Triangle pose , 🔵 wheel pose, 🔶️ Baddha Konasana , and much more! ⁣ ⁣ So let's have fun together making some fun shapes with our bodies during 7 days!!⁣ ⁣ 🤩 Can’t wait to see your creative side! ⁣ ⁣ ⚖️ How to be eligible for prize ⚖️ ⁣ 1. ➰ Follow all hosts and sponsors ⁣ 2. ➰ Like and repost this post. Tag some friends to play along too! ⁣ 3. ➰ Add your COUNTRY flag at least on one post for shipping purposes ⁣ 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #shapeyourfunasanas2⁣ ⁣ 🤸🏻‍♀️ Fun Hosts 🤸🏻‍♀️ ⁣ @renny_sito ⁣ @ninayoganow #ninayoganow⁣ @rosariamazzon ⁣ @yogi.hemaxi ⠀⠀⁣ ⁣ 💕 Amazing Sponsors 💕 ⁣ @devala_apparel@moonrock_co@zenpolitan@mymalanecklace@ajnawellbeing ⁣ ⁣ 🌀 Shape your Fun Asanas Lined Up🌀⁣ Day 1️⃣ Standing pose ⁣ Day 2️⃣ Hip Opener ⁣ Day 3️⃣ Twisting pose ⁣ Day 4️⃣ Arm balance ⁣ Day 5️⃣ Heart Opener ⁣ Day 6️⃣ On Top of head ⁣ Day 7️⃣ Your Fave Shape⁣ ⁣ ⁣ #yogapose #yogachallenge #yogabeginner #ioga #yogaforeveryone #yogafun #compasspose #yogagiveaway #funnyyoga #yogaposevariation - #regrann

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muaiyayo. ☀️วันนี้สวยงามกว่าเมื่อวานเสมอ ...
อาสนะต่างๆ ของฉันก็เช่นกัน😬
🕉NATA

☀️วันนี้สวยงามกว่าเมื่อวานเสมอ ... อาสนะต่างๆ ของฉันก็เช่นกัน😬 🕉NATARAJASANA My “Dancer Pose” in 21/5/19 #holidaymemories #theintrovertedyogi #myyogajourney #yogastudent #yogabeginner #yogaeverywhere #peacefulmind #minimalist #livingsimplelife #yogaoutside #yogaoutdoors #prosolitude #kissthepastgoodbye #findmyselfback #optimisticbynature

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balance_mindbodysoul. “Yoga is a powerful vehicle for change. As you built strength, you sta

“Yoga is a powerful vehicle for change. As you built strength, you start to believe in your own potential.” (Tiffany Cruikshank) ⠀⠀⠀⠀⠀⠀ Ditunggu kedatangannya dalam Intermediate Class with @amaliyoga, E-RYT setiap Senin jam 4.30-6 PM ✨ Kelas kali ini akan semakin seru dan penuh tantangan! ⠀⠀⠀⠀⠀⠀ #balanceyoga #yoga #yogajogja #yogayogyakarta #yogastudio #studioyoga #kelasyoga #kelasyogajogja #jadwalkelasyoga #hathayoga #yogaclass #yogabeginner #yogaintermediate #advancedyoga #jogja #infojogja

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dmtnicholson. Simple beginnings are the first steps on the journey to success.
#yoga

Simple beginnings are the first steps on the journey to success. #yogabeginner #yogalife #yogajourney #yoga #yogalove #yogaauckland #auckland #aucklandyoga #yoganewzealand

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My fav hobbie at my fav place 🕉💜☮️ . . . . #yoga #beach #yogabeginner #yogui #beachlover #hobbies #peace #bodymindsoul #aspirantedeyogui

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Always feeling good to be back with these #yogis on #SundayKarmaYoga Community..Love their spirits,positive vibes,and the energy to share!Thanks to welcoming me to be part of #sky i am really appreciate.. Hopefully sky will be more bigger than now.. #Namaste ☯🙌🤸🏼🧘‍♂️ #Yoga #Yogi #Yogini #YogaBasic #YogaBeginner #YogaBalance #YogaCommunity #KarmaYoga #Yogalates #AcroYoga #HealthyLifestyle

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yoga.with.jantra. When you don’t know what is your happiness. Just trying to find it out

When you don’t know what is your happiness. Just trying to find it out what you want to do exactly and focus on it.

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When I grow up I want to be the next Miss Universe. Oh wait 🥴 I don’t think i’ll ever grow up anymore 🙈. But God has other better plans for me ....... >> 🥰🥊🥋🥎🚴🏻‍♀️🧩💪🤓👩🏻‍💻❤️🧘🏽‍♀️🤸🏽‍♀️🤹🏽‍♀️<< sometimes it is overwhelming but i believe i have so much love and energy to share. Good night universe 😘. ________________________ #homepractice #yogaeverydamnday #yogachallenge #yogabeginner #yogafun #movement #workout #fitness #inspire #motivate #yogastrong #mypractice #armbalance #handstandjourney #mobility #lolasana #handstandprep #handstanddrills #WhatMovesYou #WhatsYourMissionStatement #MakeAChoice #MakeItHappen #selflove #practiceandalliscoming #igyogacommunity #yogaforhealth #yogaforlife #marianfitjourney

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“Encourage yourself, believe in yourself, love yourself. Never doubt who you are.” — Stephanie Lahart 🙏🕉🧘🏻‍♀️🧘🏻‍♂️❤️🔥👍💪🤗🥰⁣ ⁣ ❤️Monday: ⁣ 10am Yoga 101⁣ 6:30pm Candlelight Restorative Yoga⁣ ⁣ ❤️Tuesday:⁣ 10am Vinyasa Flow 1⁣ 6pm Warm Gentle Flow Yoga⁣ ⁣ ❤️Wednesday:⁣ 10am Hatha Yoga 1⁣ 6pm Hot Yoga for Everyone ⁣ ⁣ ❤️Thursday:⁣ 10am Hatha/Vinyasa 1 & 2⁣ 6pm Yin Yoga⁣ ⁣ ⁣ #tapasyogafl #tapasyogastudio #yogaclass #yogateacher #kissimmeeflorida #celebrationflorida #reunionflorida #championsgateflorida #poincianaflorida #fourcornersflorida #davenportflorida #relax #yoga101 #yogafitness #weightloss #yogaposes #yogainspiration #yogalife #yogafit #yogapractice #vinyasaflow #yogabasics #yogachallenge #stressrelief #yogaeverydaydamnday #candlelightyoga #yogabeginner #gentleyoga #yogaforeveryone

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“Encourage yourself, believe in yourself, love yourself. Never doubt who you are.” — Stephanie Lahart 🙏🕉🧘🏻‍♀️🧘🏻‍♂️❤️🔥👍💪🤗🥰⁣ ⁣ ❤️Monday: ⁣ 10am Yoga 101⁣ 6:30pm Candlelight Restorative Yoga⁣ ⁣ ❤️Tuesday:⁣ 10am Vinyasa Flow 1⁣ 6pm Warm Gentle Flow Yoga⁣ ⁣ ❤️Wednesday:⁣ 10am Hatha Yoga 1⁣ 6pm Hot Yoga for Everyone ⁣ ⁣ ❤️Thursday:⁣ 10am Hatha/Vinyasa 1 & 2⁣ 6pm Yin Yoga⁣ ⁣ ⁣ #tapasyogafl #tapasyogastudio #yogaclass #yogateacher #kissimmeeflorida #celebrationflorida #reunionflorida #championsgateflorida #poincianaflorida #fourcornersflorida #davenportflorida #relax #yoga101 #yogafitness #weightloss #yogaposes #yogainspiration #yogalife #yogafit #yogapractice #vinyasaflow #yogabasics #yogachallenge #stressrelief #yogaeverydaydamnday #candlelightyoga #yogabeginner #gentleyoga #yogaforeveryone

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Boa semana a todos! 😘🙏🙏 . #boanoite

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Make yourself a favor, buy a Enlightened Koala Meaningful Mat. They’ll not only provide the comfort and support needed for your practice, but also for your spiritual journey. Discover more 👇 www.enlightenedkoala.com *** Enjoy our 1st birthday celebration and buy with 40% discount, but hurry because it’s the last day! Use code: EKFIRSTBDAY - - #yoga #meaningfulmat #yogaeverydamnday #yogaeveryday #yogalove #namaste #letsstartyoga #meditation #yogaeverywhere #australiayogacommunity #mindfulliving #mindbodyspirit #aussieyogi #howtostartyoga #yogaaustralia #yogainspiration #yogasunshinecoast #startyoganow #ecoyogamat #learnyoga #prettyyogamat #australiayoga #yogabeginner #startyoga #beginneryoga #yogamat #patternedyogamat #shoplocal #sunshinecoastyoga

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yoga.diablo. Sun salutation tutorial ✨
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🌸Practicing yoga helps to regulate blood

Sun salutation tutorial ✨ . 🌸Practicing yoga helps to regulate blood pressure, improve degenerative and bone diseases... 🌺Did U know Yoga Can Make U Look 10 Years Younger? 🧘Follow @yoga.diablo for more Yoga! . credit: unknown (DM for credit) #yogaoutside #yogacommunity #yogatime #yogaforall #kundaliniyogateacher #naturopathy #yogaart #yogabeginner #anjaneyasana #yogaretreat #yogastrong #yogaprogress #yogaasana #yogabrasil #yogaposes #yogahigh #pilateslife #pilatesfit #asanarebel #yogajournal

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foreverstretch. 🎶 Bend over to the front and touch your toes 🎶
Does anyone else have

🎶 Bend over to the front and touch your toes 🎶 Does anyone else have trouble touching their toes? Seriously, anyone? Ok, I’ll start and I’ll be honest...Nope, I couldn’t touch my toes anymore...and I knew I needed to do something about it...so I started a committed journey to get myself back on track and flexible! That was 8 short months ago. I’ll be honest again, I wasn’t far from touching the floor, and could touch my toes if I bounced a bit while reaching, but I certainly couldn’t palm the floor! And stay there. Consistency is key. I stretch everyday for 20 minutes. That’s it. That’s all I do and all I need. What you see is what I do. And I’m pretty sure that’s all you need too. Does anyone else stretch daily?A few times a week? Weekly? If you don’t, that’s ok... I was never a lover of stretching...but now that I can go back and see my progress over the past 8 months...I’m shocked and excited. And I’m not stopping. And I can’t wait to see how it all turns out. Little by little, day by day I get closer to my goals. Slow and steady wins the race. 🐢 But we are not racing. I hate to run.😘 Until next time, 🧘🏼‍♀️ Jenn #notafitnessmodel #notaprofessional #justjenn #est1973 #foreverstretch #onelife

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themermaidyogi. #ALOboutshapes
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Day Two // Shiva Pose
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Y'all killed day one! So many

#ALOboutshapes . Day Two // Shiva Pose . Y'all killed day one! So many amazing boats. Did you see @irene_myyogajourney Boat ON a boat?! And how about @sweetwateressentials family of Boats?! So cute! . Make sure to check with my beauty cohosts for their take on today's asana. Remember to respect your body and it's limits. Stay safe and have fun! . Poses: 1. Twisted Boat Pose ✔ 2. Shiva Pose ✔ 3. Infinity Pose 4. Heron Pose 5. Wide-Legged Forward Fold 6. Cowface Pose 7. Lizard Variation 8. Headstand 9. Eight Angle Pose 10. Yogis Choice . . Hosts: @kittycatdang @eirascheper @themermaidyogi @stretchylicious @frogqueen_yoga Sponsors: @aloyoga (my whole outfit) @alo.moves

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Today's a great day to start... 2 SPACES OPEN! MONDAY DECEMBER 9TH 7am with Sarah!!! Start your week with yoga = nourished mind🧘‍♂️ you’ll be less inclined to eat emotionally🍲 be far more likely to make balanced, healthy choices throughout your day.🍀 #yoga #yogabeginner #lovecommunity #doyoga #learntoloveyourself #ctyoga #yogact #ctyogastudio #southwindsoryoga #selfcare #youbelonghere

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my_secret_yoga_life. A big thank you too all the amazing #mixitupyogis hosts! ⁣
@carolinean

A big thank you too all the amazing #mixitupyogis hosts! ⁣ @carolineanneanneyoga⁣⁣⁣ @omniyogagirl⁣⁣⁣ @ninayoganow ⁣⁣⁣ @rosariamazzon⁣⁣ ⁣ Love my prize @onzie outfit! ⁣ ⁣ 🐶 My challenge partner said it’s looks smashing and she loves the color. I like the comfort and the color as well. Thanks again for all the votes, we had a ton of fun and can’t wait to see you all in the next one!⁣ ⁣⁣⁣ Adding this also to my lovely #YogiSelfCare #Ninayoganow #yogachallenge #yogagiveaway - just cuz I’m the most supportive husband ever 😂 or just want a peaceful home 🏡 ⁣ ⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ———————⁣⁣⁣ ⁣⁣⁣ #yogawithdogs #dogyoga #arcfitnessproject #yogaforeveryone #yogabeginner #inflexiblebodies #myyogapractice #yogaforbeginners #inflexibleyogis #yogaforinflexibles

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viral.fitness.shoutouts. Reposted from @dreadbiene Einen schönen Mittwoch Abend 💚
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Yoga mit

Reposted from @dreadbiene Einen schönen Mittwoch Abend 💚 . Yoga mit meiner neuen Leggins von @chillofyoga 🙏💙 ich find sie so super, ich mag das Design mega😍 und sie sitz perfekt und ist super angenehm zum tragen. Perfekt für yoga 🙃 @chillofyoga hat soo viele coole Leggings mit so tollen Designs das ist einfach mal was anderes 😊 und es gibt übrigens auch coole Shirts usw.. Für Frauen und auch für Männer, also schaut doch gerne mal vorbei bei @chillofyoga 🙏💙 {Werbung/Anzeige} . . . #seiduselbst - #regrann

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freejulss. “Grᥲtιtᥙdᥱ ιs thᥱ fᥲιrᥱst bᥣossom ᥕhιᥴh sρrιᥒgs from thᥱ soᥙᥣ.” – Hᥱᥒr

“Grᥲtιtᥙdᥱ ιs thᥱ fᥲιrᥱst bᥣossom ᥕhιᥴh sρrιᥒgs from thᥱ soᥙᥣ.” – Hᥱᥒrყ Wᥲrd Bᥱᥱᥴhᥱr 🌻 --- #thankyouuniverse✨🙏 #gratefulheart #healing #blooming & #evolving #raiseyourvibrations #yogabeginner

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