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Everyone loves a good #halasana after shoulderstand 🧘🏼‍♀️☺️

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espacohaiom. O diafragma é o principal músculo inspiratório. A palavra tem origem n

O diafragma é o principal músculo inspiratório. A palavra tem origem no grego antigo, diáphragma, que significa “divisória”. Ele separa a cavidade torácica da cavidade abdominal e exerce papel fundamental no nosso sistema respiratório, pois a maioria das respirações habituais ocorre graças a este músculo. Ele atua como uma espécie de bomba situada na base dos pulmões. Localizado entre os órgãos como uma capa mole, ele molda-se sobre eles e assume sua forma, a de uma grande cúpula irregular, fina, mais desenvolvida atrás que na frente. Portanto, contrariamente ao que as ilustrações podem levar a imaginar, o diafragma não é uma cúpula rígida. Suas bordas fixam-se sobre o contorno interno da caixa torácica. A semi-cúpula direita é um pouco mais curva e mais alta que a esquerda, sobretudo na expiração intensa. . . Referência do texto - 📖 Respiração. Anatomia - Ato respiratório, por Blandine Calais-Germain . . #yogaparatodos #ashtangayoga #asanas #yogabrasil_asanas #anatomia #respirar #respiracao #diafragma #ashtangasaopaulo #yoga #yogaasanas #ashtanga #yogasp #yogasaopaulo #meditacao #pranayamas #yogabrasil #yogasantacecilia #santacecilia #aulasdeyoga #aulasdeashtanga #ashtangayoga #ashtangamysore #bemestar #desenvolvimento #transformacao #autoconhecimento

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Magic can be found everywhere ✨ Wearing all @lululemonde @lululemon

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yogapilates_by_stezfit. Love combining #yogaasanas on the #pilatesreformer ! It’s a fun challe

Love combining #yogaasanas on the #pilatesreformer ! It’s a fun challenge...what will you do to challenge yourself today? Join me TONIGHT and Thursday night @blackdogyoga for 6:15pm Yoga basics! We will break it down, and get stronger! See you later! 🥰😀🙏🏼 . . . . #stezfit #beyou #fitandreal #yogateacher #pilatesyogalady #vasisthasana #athleticreformer #strongcore #spreadloveandpeace #mala #blackdogyoga #yogaandpilatesteacher #openyourheart #meditatedaily #vipassanameditation #getinspiredwithstacey #createyourreality #cheeseforthecamera #joinmeforyoga

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gokce.yoga. The Health Benefits of Virabhadrasana II (Warrior II Pose) 🔸Strengthe

The Health Benefits of Virabhadrasana II (Warrior II Pose) 🔸Strengthens and stretches your legs, ankles and feet 🔸Stretches your hips, groins and shoulders 🔸Opens your chest and lungs 🔸Builds stamina and concentration 🔸Energizes tired limbs 🔸Stimulates your abdominal organs 🔸Helps relieve backaches, especially through your 2nd trimester 🔸Develops balance and stability Improves circulation and respiration 🔸Therapeutic for flat fleet, sciatica, osteoporosis, carpal tunnel and infertility . . #yoga #yogalife #yogapractice #yogaasanas #yogaeveryday #yogaeverywhere #yogaeverydamnday #göktürkyoga #yogagöktürk #yogaposes #yogalover #loveyoga #yogalove #yogaheryerde

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yogavinyasaconstanza. Hoy solo fluyó hacia lo bueno, lo real y positivo 💚💫☘️ 🌈 
Me encant

Hoy solo fluyó hacia lo bueno, lo real y positivo 💚💫☘️ 🌈 Me encantan los días primaverales, disfrutar del sol y su linda energía ! Felices días para todos =) Hoy clases de Yoga Vinyasa 19:00 HRS. Entretiempos Peñaflor 🍃 @gimnasioentretiempos . . . . . . . #yoga #yogavinyasa #vinyasayoga #yogawoman #happydays #yogainspiration #yogaposes #yogaasanas #yogachallenge #vinyasa #vinyasaflow #fluir #yogapractice #yogalife #photography #instagood #instagramers #l4like #lk #likeforfollow

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kalanetika_su_egle. Kai gera, tai tiesiog gera...☀️😇🙏🏻
#morning #sunshine #perfectmood

Kai gera, tai tiesiog gera...☀️😇🙏🏻 #morning #sunshine #perfectmood #relax #lazdynai #jonažolės #callanetics + #yogaasanas

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🗣Coloca la atención en mantener tu columna derecha. Es el trabajo de la columna mantener el cerebro alerta. - B.K.S. Iyengar. 🙏🏻 . . 🧠🌟🧠🌟🧠🌟🧠 . . #yoga #hathayoga #yogaconelementos #yogaprops #yogaiyengar #yogapractice #yogaclass #yogaanatomy #alineaciondeasanas #iyengar #yogaenbuenosaires #yogaasanas #asana #igyoga #intensivoyoga #santiagodeloscaballeros

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anastasiyoga. #Yoga improved my life on so many levels, but the most important is pe

#Yoga improved my life on so many levels, but the most important is people I met while doing yoga - these are true friends that would always have a place in my heart! They might live across the ocean but feels closer than my immediate neighbours, these are people with beautiful souls and kind approach, these are real #yogis on the mat and outside the mat #friendsforlife #yogaconnectingpeople #yogatours #travelyogis #loveyoga #practiceyoga #yogifriends #doublevrksasana #yogaposes #yogaasanas #asana #vrksasana #friends #spin #mallorca #yogaashram #yogateachers @greenyogainternational

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paulinha_rochaoli. 🧘🏼‍♀️🌸 um abismo nublado pode estar guardando algo, inimaginável 🌸

🧘🏼‍♀️🌸 um abismo nublado pode estar guardando algo, inimaginável 🌸🧘🏼‍♀️ • • • • #tentandoorganizarofeed #permitirsentirfluir #meeditando #yogaasanas #yogainspiration #bhaktiyoga #tantrayoga #mantrayoga #mindfulness

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after Cat Ba we went to Sa Pa with the bus. We stayed there for 3 nights. For the first day we decided to do a hike through the lovely rice fields and terraces. Instead of doing a guided tour with the H'mong women we decided to go on our own, what was really perfect. The day after we went on top of the highest mountain in Vietnam called "Fansipan". Its about 3.143m high and of course we had to do a little yoga photo session on top of it - and for sure the other tourist likes the little acrobat show 😂 The last day we explored Cat Cat village. It's kinda nice place, but it seems like the village was only build and arranged for the tourist and we wished that it would have been more "authentic" and less like a row of shops and cafes. [Ad/Anzeige] #yogaasanas #handstandeverywhere #handstandeveryday #makingshapes #yogaandtravel #yogiswhotravel #vietnam2019 #janaandlisainvietnam #yogisontour #travellovers @vietnamtourismboard #fitflexyfolk #loveandalliscoming #stayandwander #exploretheworld #beautifuldestinations #wildernessnation #exploringtheglobe #gymshark

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meditationmood_. Tag yourself or a friend and comment below if you can relate.
Follow �

Tag yourself or a friend and comment below if you can relate. Follow 👉@meditationmood_ Repost @laugh_asana

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👶🏻😁 happy baby pose is my favorite asana to teach, beginners are always confused at first but when you adjust them, they are always like :🙌🏼🙌🏼🙌🏼 like everything makes so much sense. 👼🏻 #slipintosplits hosts: @yogawithalessia @yogajulz @yoga.caro @diieselly sponsor: @rohnisch . . . . . . . #yogaasanas #letsstartyoga #inkedyogis #yogateacherlife #yogaposeoftheday #yogaaustria #yogainaustria #backbends #yogajournal #outdooryoga #loveandalliscoming #igyogis #myyogajourney #yogalover #practicedaily #instayoga #moonchild #myyogalife #yogafun #worldyoga #yogamotivation #yogaeveryday #yogadaily

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If it comes, let it If it goes, let it If it stays, let it #yoga_withjoy #yogaasanas #yogajournal #myyogajourney #travel #yogapic

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tatiana.pronina1213. \" Yoga is almost like music in a way,  there's no end to it \"- Sting �

" Yoga is almost like music in a way, there's no end to it "- Sting 🧘‍♀️For personal training and yoga classes please contact me by DM or email tashapro9@hotmail.com #yoga #dubaiyoga #yogamotivation #dubai #personaltrainingforwomen #fitnessgirl #yogagirl #yogalover #yogaeveryday #yogaasanas #yogaeverywhere #yogalife #yogainspiration #yogaphotography #sting #yogaoutside

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Il nostro corpo è una barca che ci porterà fino all’altra riva dell’oceano della vita. Bisogna prendersene cura. (Vivékananda) 👙🏖👙🏖👙🏖👙🏖👙🏖 ----------------------- #fishpose #fishposevariation #mybody #selfcare #calabria #italiayoga #yogaitalia #yogamare #yogasea #onthesea #yogaart #yogaartist #costaviola #vacanzeitaliane #holidaygiveaway2019 #yogaasanas #holiday2019 #summer2019

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espacorenilcesilva. Namaste 
O gesto Namastê representa a crença de que há um brilho divin

Namaste O gesto Namastê representa a crença de que há um brilho divino dentro de cada um de nós. . O gesto é o reconhecimento da alma de um no outro. “Nama” significa saudação ou reverência, “as” quer dizer eu e “te”, você. Logo, Namasté literalmente significa “saudação eu você” ou “Eu saúdo a você” ou seja, O DEUS QUE HABITA EM MIM SAÚDA O DEUS QUE HABITA EM VOCÊ. . Para fazer o gesto Namastê, coloque as palmas das mãos juntas na frente do chakra do coração, feche os olhos e arqueie levemente a cabeça. Trazemos as mãos em direção ao chakra do coração para aumentar o fluxo do amor Divino. Arquear a cabeça e fechar os olhos ajuda a mente a render-se ao Divino no coração. . Pode-se fazer o Namastê a si próprio como uma técnica de meditação para atingir profundamente o chakra do coração; quando feito a outra pessoa, apesar de rápida, é igulamente uma bonita meditação. . Para um aluno ou professor, o Namastê permite que dois indivíduos encontrem-se energeticamente para estabelecer uma conexão. É feito com um sentimento profundo no coração e com a mente rendida, uma profunda união de espíritos pode florescer. O ideal é que ambos Namastê sejam feitos no início e final da aula. O professor inicia Namastê como símbolo de gratidão e respeito em relação aos alunos e convida a todos para que conectem com a sua linhagem, através disso permite que a verdade flua – a verdade que todos somos um quando vivemos com o coração. . . . . . Texto: Luz da Serra #yoga #yogabrasil #yogaasanas #namaste #amor #respeito

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A teacher (who I greatly respect, admire and who has been a huge part of my own journey here in Perth) once said to me . "Yoga is like an onion, the more you practice the more layers you start to peel back" I tell you what I've never forgotten those words.... . (@twistingpeacockyoga thank you for your never ending wisdom, dharma talks & analogies ♥️😝🤣) . If you're keen to unravel & study what's at the CORE (heheh this week's theme) of you here's this week's offerings ⬇️ . Wednesday 6am Morning Ritual Flow @common_earth_studio & 5.45 Sunset flow @alexhotelperth (book via my website) . Thursday 6am Hot Inspired Flow 4.30pm Inspired Flow (New timeslot!) 6pm Hot Slow flow (this one has been BUSY my friends, please book in if you plan on joining us) All @twistingpeacockyoga . Saturday 8am Solar Flow @common_earth_studio . Sunday 8.30am Morning Flow @alexhotelperth (bookings via my website) . . . . . . . . . . #corevalues #vinyasaflow #perthyoga #selfstudy #yogaposestoday #yogaasanas #yogainspirationtoday #inspiredyogi #revolvedheadtokneepose #flexibilitypractice #sidebending

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jou_sierra. \"Existe un rincón del universo que con toda seguridad puedes mejorar,

"Existe un rincón del universo que con toda seguridad puedes mejorar, y eres tú mismo". Aldous Huxley ✨👣🙏 .. .. "There is only one corner of the universe you can be certain of improving, and that's your own self". Aldous Huxley✨👣🙏 Happy Tuesday practice 💜 . #ekahastabhujasana #yoga #yogaalbacete #yogaespaña #practicaytodollega #vidayogui #elyogamola #yogaasanas #yogarules #yogilife #yogaquotes #mensyoga #instayoga #practiceanalliscoming #yogainspiration #yogaeverdayday

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