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. Intro to Mindfulness Meditation with Brett Bonnist Thursday 12/26/19 2:00 pm- 3:30 pm Kaia Westport . Do you want to start a meditation practice? Do you want to explore new ways to meditate and deepen your practice? Do you want to slow down and learn to deal with your daily stress? Do you want to know yourself more authentically, feel greater spaciousness and self-awareness, feel more real and alive? Please join Brett for this introduction to mindfulness meditation.

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advancedasana. #Repost @laurasykora with @make_repost
・・・
When you look at yourself,

#Repost @laurasykora with @make_repost ・・・ When you look at yourself, what do you see? Do you see beauty? Do you see happiness? Do you see hard work, dedication, accomplishment? Or do you see "flaws", sadness, disappointment and failure? Each day you have to ability to start fresh with yourself... even if nothing went right yesterday. No one is meant to have the perfect life (even if it looks like that on social media)! Life is messy. Relationships come and go. Bodies change. Jobs and careers are not always set in stone. Over the years I've truly tried to look for the light in it all. Some challenges are harder than others to find the light, but there is always one if you look hard enough. . . Outfit: @bodyangelactivewear. Use code "LAURASYKORA" for 15% off! . . Pose inspired by @phillipchbeeb #mirrorimageyoga #mirroryoga #yogashapes . . . . . . . . . . #yogagoals #yogainspo #yogafun #fitspo #yogalicious #yogalife #yogachangedmylife #yogamotivation #practicewithme #yogaeverywhere #fitfam #yogatime #yogaart #yogafit #practiceandalliscoming #leggingsarepants #yogabalance #yogafitness #yogaforlife #yogafun #fitnessmotivation #yogaaddict #yogaphotography #dailyinspiration #yogafit

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atvarayoga. Together, we flow. ⁣
⁣
Together, we breathe. ⁣
⁣
Together, we get stro

Together, we flow. ⁣ ⁣ Together, we breathe. ⁣ ⁣ Together, we get stronger. ⁣ ⁣ @atvarayoga

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theyogaloves. Do you have low back pain and stiff back?💁🏼‍♂️💁‍♀️ Yoga poses for s

Do you have low back pain and stiff back?💁🏼‍♂️💁‍♀️ Yoga poses for stiffness and lower back! .. .. ... .. .. .. ~~ FOLLOW ME for more updates 😇 ~~ 👕 SHOP your T-Shirt/Hoodie NOW by clicking the link in MY BIO (PROFILE) 📦 ~~ 🎥📷 From to: ... 💕 ~~ 👊 Tag @... someone you would give this to... ________________🔥🔥🔥__________________ #yogainlove #yogaforlove #yogaasana #yogalifeyogainspiration #yogalifeme #aerialyogaclass #igyogalove #yogainspiration #yogafit #yogaeveryday #yogalateslove #yogatimes #partneryogalove #yogainstructor #yogalifestile #yogavibes #yogaflow #yogachallenge #yogaloveflow #yogalovely #yogapracticenotyogaperfect #yogateacher #onlineyogaclasses #yogalover #yogatime #yogateachers #yogaddict #yogaaddict

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oxygenyogawalnutgrove. A negative mind will never give you a positive life ♾
.
.
📸 @hkphotog

A negative mind will never give you a positive life ♾ . . 📸 @hkphotography 🧘‍♀️ @jaimesironen

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idolcbd. It's time to take control of your mood. Clear your mind. In 2020 nothi

It's time to take control of your mood. Clear your mind. In 2020 nothing will slow you down. See the power of inspiration, drive, and a clear mindset. Our CBD Gummies are naturally flavored and so good for your soul. Try us out just once. And you'll be so happy you did. Link in bio. Namaste.

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elitevidss. Tag someone that is crazy enough to do it!👊
—
Credit: @pashatheboss .

Tag someone that is crazy enough to do it!👊 — Credit: @pashatheboss . . . FOLLOW: @dangerousclip 💥 @elitevidss 💥 @elitevidss 💥 ——————————————— #yogaaddict #yogafitness #ninjatraining #jumpers #challengeaccepted #pushyourself #freerunning #stunt #trick #extreme #parkour #fantastic #videooftheday #worldstar #jumper #badass

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2nd Friday of #positivelyfridaysyogis “A happy family is but an earlier Heaven.” –George Bernard Shaw This is my favorite cobra in the history of cobras. ❤️❤️❤️I’m so blessed to have this sweet angel in my life. 💫 • • • • • 📜- New challenge alert 🚨 #PositivelyFridayYogis Every Fridays Starting this December .. .. .. Every day we have between 12 thousand and 70 thousand thoughts and 80% are negative and the worst thing is that they are repetitive. Negative thoughts are when we focus on problems, criticisms, failures, difficulties, envies and consensus with others or with ourselves. But what happens when we think positive? -Being positive helps us to be better people. -helps improve stress -It makes my life easier - Maa makes us strong -Improves our health and makes us happier. Come with us every Friday to #positivelyfridaysyogis and share a beautiful smile and share your positivism Host @hippie_healthnut @mikaila_nyc @olga_gafita @totallyfitwithkris @wanderlust_in_the_stardust @bebafalcon Sponsors @vayumudra @songsofeden @zenpolitan @zinhealth @rollgahealth @glassticbottle @danceweaver @yogiyogawear @vitaeapparel SCHEDULE FOR DECEMBER FRIDAY 6-12. Forward fold FRIDAY 13-12. Back bend FRIDAY 20-12 Hip opener FRIDAY 27-12 Inversion .. . . ‼️READ‼️READ‼️READ‼️READ‼️. To be Eligible of the prize please follow this simple steps: 1. FOLLOW all the SPONSORS and HOSTS 2. Repost the FLYER and invite friends to join. 3. Use the hashtag #PositivelyFridayYogis each day in the caption and tag all the hosts and sponsors. 4. Make sure your IG profile is set to public so we can see your post. For prize consideration please state in a post (or bio) if you are in the U.S or an International Yogi. 5. Be safe and have fun! Enjoy! 😊 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asanasyoga

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Ein Blick in die Zukunft - das wünschen wir uns. Ich bin schon etwas gespannt, was mich und auch Euch erwartet. Ich habe viele schöne Ideen und Pläne für das kommende Jahr. Daher gehe ich mit viel Zuversicht in das Jahr 2020. Fortbildungen, Workshops und vielleicht ein neuer Kurs am Freitag - Ach, was freue ich mich schon darauf. 📷@mhphotomedia ❤️ . . #yoga #yogapraxis #pilates #pilatesinosnabrück #achtsamkeit #achtsamkeitimalltag #inspiration #klarheit #richtigerweg #positivdenken #ich #yogalehrerin #pilatestrainerin #Osnabrück #körperwahrnehmung #pläneschmieden #plänefür2020 #neueslernen #selbstständigkeit #kursangebot #selfcare #findwhatfeelsgood #körpergeistundseele #pilateslernen #yogaeverydamnday #yogaaddict #yogainosnabrueck #bewusstleben #beisichsein #bamboopilatesundyoga @bamboo_pilates_yoga

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iiknala. Busca el momento para plegarte hacia ti mismo. Encuentra ese momento d

Busca el momento para plegarte hacia ti mismo. Encuentra ese momento de introspección.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 | @dany_boehm⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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aliceonsgypsea. Flashback to when my account was 100% yoga based. I know a lot of you

Flashback to when my account was 100% yoga based. I know a lot of you still follow me from back when I was on this journey, and I thank you for the support, but the journey took a new direction, as does everything in life. I still yoga and would love to start sharing more, but after that injury it kind of all slowed down a bit for me. Now my account is more about creating a healthier lifestyle, caring more about our planet, our animals, and trying to encourage all to take risks, live their best life and be more positive towards life regardless the obstacles we face.

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In honour to @v_to_the_ickletoria ‘s time as a Host of #FairyYogaFriday 🧚🏽🧚🏻‍♀️🧚🏿‍♂️. So much love to you beautiful friend ❤️💕❤️😘 . To My Fairy Friend She Calls Me Cinderella, But She Is Fairest Of The Land, For She Is Sweet And Kind, Always Ready To Lend A Hand, She Is Also Beautiful And Lovely, So Lively And Pure, So Right And Just, So I Must, Thank Her For Being So Sweet ~ Sydney Victoria . . . Happy Friday ya bunch of beauties! Take big deep breaths, pause, savour and find beauty everywhere 🙏❤ Playing in #FairyYogaFriday with my loves @v_to_the_ickletoria @bendingearthgirl @treeetreee . . . . .📷 by Mopo Art, Toronto, Ontario. . . #yogini  #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram  #yogajourney #yogaislife #igyogafamily #yoga #instayoga #yogainspiration #yogapractice #practiceyogachangeyourworld  #igyogacommunity #crazysexyyoga #canadianyogi #namaste #dancer #lifesjourneyyoga #practiceandalliscoming #greenvilleyogis #makingshapes #yogaartist #yogaart #mopo #mopoart

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heatherjoycollins. ✨✨✨✨✨✨✨✨✨✨✨⁣
More than yoga buddies. ⁣
Lovely humans I get to do life

✨✨✨✨✨✨✨✨✨✨✨⁣ More than yoga buddies. ⁣ Lovely humans I get to do life with.

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ॐ Friday's office I can't believe that this year my principal job was yoga, and that I'll be leaving it for a new adventure in a few weeks. I'm so grateful for all the practices, students and changes of plans or all those new goals that were waiting for me on the path, spontaneously unexpected but that's the play: Learn how to flow with the air every single day . सहज ॐ नमः शिवाय ॐ #yogajournal #Yogaworld #yogaconFe #feanguita #souldancer #namaste #gayyogi #proud #yogabeyond #yogateacher #yogaaddict #yogavibes #yogainspiration #wiseworldyogis #rebelflow #yoga #yogadudes #igyogacommunity #yogapractice #yogaeverywhere #yogajourney #wellness  #awareness #mindfulliving #domore #live #p30pro

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proud_yoga_club. Every day that I get to wake up to my little floofs and my dedicated,

Every day that I get to wake up to my little floofs and my dedicated, loving guy is the happiest day of my life. 2019 kicked my ass but I couldn’t be happier with where it ended up. And also for the first time in ages the idea of turning another year older in just a couple weeks doesn’t make me want to throw up. A bonus. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Amazing Photos 🏆 Cr3dit by @em.luker #yogaeverywhere #yogaeveryday #yogalife #yogapractice #yogateacher #yogaeverydamnday #yogalove #yogachallenge #yoga #yogajourney #yogagram #yogafit #yogaaddict #yogalover

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everyday may not be a good day. some days might be hard. but there was someone somewhere in the world, somewhere in your country who passed away last night ... but we didn't. there was someone who couldn't wake up this morning.. but we did. tomorrow is not promised. doesn't matter how old you are, what job you do.. tomorrow is not promised to any of us . each day we wake up is a gift . 🎁 #yogagirl #yogi #iloveyoga #yogaeveryday #yogaeverydamnday #yogapractice #yogaeverywhere #yogafun #yoga #yogachallenge #instayoga #yogafit #practiceandalliscoming #yogadaily #workout #yogalove #yogalife #yogapose #yogainspiration #yogagram #strikeapose #asana #fitness #fitspiration #fitspo #healthylifestyle #namaste #yogaaddict #ヨガ

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sian_samantha. I used to be able to her my feet right by my nose 
Now I'm not arsed a

I used to be able to her my feet right by my nose Now I'm not arsed about stuff like that anymore #4mefridays

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proud_yoga_clubs. When we see things through the perspective of love, we assume positive

When we see things through the perspective of love, we assume positive intent, inquire how we can serve, and move through life a little kinder and calmer. When our hearts are open, we don’t feel the need to chase after love, because we have endless amounts to experience and share. It might seem frightening to live from such a vulnerable place, but keep choosing love over fear and you’ll discover it all around you. Locate the abundance within your heart with @elenabrower’s Amplify Love class on Glo. . . . Lovely Pictures ❤️ Th4nk @yogaglo for your Ph0t0s! #yogapose #yogalove #yogalife #yogaeverywhere #yogaeveryday #yogachallenge #yogapractice #yogalover #yogaaddict #yogapants

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omwithmelissa. ✨Extra! Extra! It’s time for some holiday magic, so bring us all of yo

✨Extra! Extra! It’s time for some holiday magic, so bring us all of your extra!✨ 🦌 Break out your ugly sweaters, fancy holiday duds, sexy body suits, glitter tights, and reindeer costumes, and join us for #EXTRAreindeerYOGIS as we celebrate Santa’s magical reindeer with yoga poses that honor each of his flying friends. 🦌 ☠️ And for an added bonus, we’re going rogue and adding Zero, Jack Skellington’s sleigh pulling pup, to the list of honorees this year. ☠️ ✨Be loud. Be proud. Be unique. Try something new. But above all else, have fun.✨ December 16th-25th . 🦌Pose list: 1. Dasher - lunge variation 2. Dancer - dancer variation 3.Prancer - toe stand variation 4. Vixen - any heart opener 5. Comet - arm balance 6. Cupid - bow variation 7. Donner - camel variation or lightening bolt pose 8. Blitzen - chair variation 9. Rudolph - yogi’s choice (be unique) 10.Zero - bonus yogi’s choice . ✨Hosts: @sweetnattydee @mrs_khaleesi_gaither @bylindseyy @omwithmelissa @katymiyayogi @starofsavannah . 💕Sponsors: @vayumudra @gocleveryoga @zinhealth @treelanceyoga @gym.gypsy @serenas.serenity.shop @thecomfyball . 🎄Rules: To be prize eligible you must: •follow all hosts and sponsors •post your pose each day using the hashtag #ExtraReindeerYogis •tag us in your posts (this allows us to make sure we can see you in the event of a shadow ban or IG glitch) •make sure your profile is set to public •show love to the other participants in the challenge gallery #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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dangerousclip. Tag someone that is crazy enough to do it!👊
—
Credit: @pashatheboss .

Tag someone that is crazy enough to do it!👊 — Credit: @pashatheboss . . . FOLLOW: @dangerousclip 💥 @elitevidss 💥 @elitevidss 💥 ——————————————— #yogaaddict #yogafitness #ninjatraining #jumpers #challengeaccepted #pushyourself #freerunning #stunt #trick #extreme #parkour #fantastic #videooftheday #worldstar #jumper #badass

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newmoon.yogajourney. 🌙 A little about me! I’m 38 and live in Florida. I’m married and have

🌙 A little about me! I’m 38 and live in Florida. I’m married and have two beautiful kids. I started yoga a little over a year ago. I’ve always wanted to but had insecurities of not knowing ANYTHING! I had anxiety thinking about going into a studio and not knowing one single person. I ended up going with a group of friends to a beginner class at a place called @theyogiperogi Everything I feared was absolutely wrong! I am so happy I have found a place that welcomes everyone. After my first class I knew it wouldn’t be my last. I still struggle on a lot of things but I am better at it then I was a year ago. Or even a month ago. Physically I feel amazing. Even more importantly I feel centered and calm walking out of any type of class. Finding something to relieve every day life stress before practicing yoga was definitely a challenge. I enjoy yoga and don’t see me ending this journey any time soon. I love sharing my photos of my progress and love seeing yours! What’s your story? #yoga #yogainspiration #yogajourney #yogaaddict #aboutme #newmoon #yogajunkie #yogagirl #yogisofinstagram #yogafit #flexibility #yogalove

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Dúos con Anto 🤩🥰💕 Fotografiadas por el genio de @franciscoollamass

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