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Day 3 of #AttainBodyConnections (Oct 15-21, 2019) 💫 #Bind (Hand touch hand) . . Yoga means "union" or "connection." In Sanskrit, the word "yoga" is used to signify any form of connection. The nature of yoga is to unite, to connect, to join, or to combine. In yoga asana practice, through connections between different body parts, you can understand your own body better. Let’s switch on the luminous, intuitive and creative part of ourselves, and explore the connections between our own body parts. Welcome to join Maria, Yuliana, Ching Lin, and Meng  in the 7-day yoga challenge AttainBodyConnections to have fun! . Hosts ✨ : @yoga_helwahtin @yulianazhuo @eyedoc_sg @yoga.qinmeng Sponsors 🌟: @CoreNationActive  @ConfusedGirlLA  @essentially_joilful  @mtmskincaresg  @muai_yoga @RangoonActive  @c2v.accessories @gurugrid . Pose lineup : ✔1. Hand touch foot (any backbend with flip grip / forward fold / hand-to-big-toe, etc) ✔2. Leg touching leg/ foot (tree / eagle / cow-face /lotus / firelog legs, etc) ✔3. Hand touch hand (mermaid arms / prayer hands / eagle arms, etc) 4. Foot touching foot (any butterfly / shoulder pressure pose, etc) 5. Knee touch chest (any child / crow / forward fold , etc) 6. Head touching any part of body  7. Free choice of any pose with body connection . ___ #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas

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mailyzaa. เบาสบายเกือบ1นาทีกางเกงดีรีฟีลลลเบาจริงไรจริง@refuelactivewearสนใจติดต

เบาสบายเกือบ1นาทีกางเกงดีรีฟีลลลเบาจริงไรจริง@refuelactivewearสนใจติดต่อที่พี่บีแห่งmissyogaณรามอินทราได้เลยค้าาาา #refuelactivewear #jumpthrough #yoga #ashtanga #secondseries #love #mary #orange #tuckhandstand #presshandstand #straddlepresshandstands #handbalancing #handstand #streetworkout #calisthenics #yogaaddict #yoga #gymnastics #jumptohandstand #jumpthrough #backbend #contortion

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sarammyoga. \"Education is the most powerful weapon which you can use to change the

"Education is the most powerful weapon which you can use to change the world." - Nelson Mandela. ⭐ It was such a privilege to assist @sarahloyinyoga in her Yin Yoga Level 2 Teacher Training @triyogauk ⭐ Thank you @sarahloyinyoga for teaching with such empathy, kindness and wisdom. Mindfulness takes time to delve into and you give so many practical tools that we can use in our daily lives. ⭐ #sarammyoga

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yunita_ed. This one is breathtaking. Anyone wanna try? 😂
.

#yoga #yogaaddict #m

This one is breathtaking. Anyone wanna try? 😂 . #yoga #yogaaddict #mindfullness #mindbodysoul #yogabali

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Doğum günümüz kutlu olsuuunnn🎉 Koskoca 12 yıl.. Beraber geçirdiğimiz 12 yılda ailemizi oluşturan,bizimle birlikte olan üyelerimize teşekkür ederiz. Doğum günümüz şerefine aktif üyeliği bulunan üyelerimize +2 ders ve izmir Yoga keseleri hediye🎉 Beraber yoga yapalım Birlikte paylaşıp çoğalalım🤗 #yoga #roots #quoteoftheday #namaste #yogafam #yogalove #yogajournalturkiye #yogaaddict #yogainspiration #herkesyogayapabilir #yogatime #yogagram #yogapose #yogachallenge #yogaeveryday #yogaeverywhere #yogateacher #yogayipaylas #alacati #alaçatı #çeşme #cesme #yogaizmir #yin #hatha #vinyasa

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今天來個麥當勞issue Dinner-McDonald’s in India Food: Salad wrap 印度的麥當勞跟台灣的不太一樣 在印度可以買到素食以及葷食的餐點 因為大部分的印度人幾乎都是吃素 餐點中不僅涵括漢堡🍔而已還可以買到米飯跟捲餅 不像台灣的沙拉就只能吃草😂配和風醬 價位的部分比台灣稍微便宜一些 但有趣的是 使用Uber eat外送‘竟然’不能order超過”700rupee” 印度,奇怪不奇怪啊~ #戀珈子趣印度 #印度 #mcdonalsindia #印度行 #mysore #food #fallinyoga #瑜珈 #practiceashtanga #India #4inYoga #4inYogaPracticediary #yoga #yogaclass #yogalife #yogapose #yogaaday #yogaaddict #yogaanywhere #yogaeverywhere #yogaeverday #yogainspire #yogainspiration #yogalove #yogalover #yogalifestyle #iloveyoga

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eyedoc_sg. It’s Day 3 of
#AttainBodyConnections 🔗⛓🌟 and we have hand to hand co

It’s Day 3 of #AttainBodyConnections 🔗⛓🌟 and we have hand to hand connection. I chose #eaglepose or #garudasana 🦅💖 Please check in with my awesome co-hosts Maria, Yuliana and Meng to see their beautiful variations! Be safe and have fun! 🤗💖💗💕 . . My outfit from @corenationactive 💛💛 . . Hosts: 🔗 @yoga_helwahtin @yulianazhuo @eyedoc_sg @yoga.qinmeng . Sponsors: ⛓ @CoreNationActive  @ConfusedGirlLA  @essentially_joilful  @mtmskincaresg  @muai_yoga @RangoonActive  @c2v.accessories @gurugrid . Pose lineup : 1. Hand touch foot (any backbend with flip grip / forward fold / hand-to-big-toe, etc) 💞 2. Leg touching leg/ foot (tree / eagle / cow-face /lotus / firelog legs, etc) 💞 3. Hand touch hand (mermaid arms / prayer hands / eagle arms, etc) 💞 4. Foot touching foot (any butterfly / shoulder pressure pose, etc) 5. Knee touch chest (any child / crow / forward fold , etc) 6. Head touching any part of body  7. Free choice of any pose with body connection ___ . . . . . #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic #yogaflexibility #yogaaddict #yogabody #balance #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas

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Students start arriving for the daily hit of Cabana Cleanse Morning yoga in our all natural Shala. Lead by our very own Mr Digglesby 😉 and Yogi Bear! Beautiful sheet of light rain fell around us and bird song went wild! Was an incredible practice 🙏 Thank you all. Feel centered and refreshed, ready for another day on this magical beach! #kizingonibeach #lamuisland #feelinggrateful #thecabanaslife #islandyoga #cabanayoga

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tam_le_steiger. 6. Day of Challenge #aloversilence 
#dancerpose or #lordofdance #natar

6. Day of Challenge #aloversilence #dancerpose or #lordofdance #natarajasana Hosts: @alexzandrapeters @evasofia__ @micoldelloro @goli.yoga @katcynewski . Sponsored by: @aloyoga @alo.moves . A acceptance – upward salute or warrior II L luminescence – extended side angle O overcome – headstand S silence – staff pose I interconnectedness – half moon or sugar cane L love – dancer or lord of the dance E energy – twisting chair N namaste – partner pose or toe stand C clarity – standing split or triangle pose E embrace – eagle pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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Меня часто спрашивают на занятиях, как восстановить энергию при динамичном темпе современной жизни? Люба, нет сил!!! Что делать??? И вправду? Что же делать? Ведь не у всех есть возможности поехать на океан или скрыться в пещерах Гималаев. 👉 Чтобы не наступало переутомление, каждому человеку необходимо правильно и грамотно находить баланс между активностью мозга и тела. ➡Ловите мой лайфхак 30 минут тишины в день😴😴😴 Для быстрого восстановления и восполнения жизненной энергии находите минимум полчаса в день наедине с собой, без контактов с телефоном или другими людьми. Можно выделять 15-30 минут утром (настройка на день) и 15-30 минут вечером (переход / настройка на отдых и восстановление сил). Либо же выделять для отдыха 30-40 минут в течение дня. И вы заметите, как ваше самочувствие с каждым днем будет все лучше и лучше😍❤ Главное регулярность этой практики! #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #анапа #йога #фитнес #fit #йогаванапе #анапайога #йогаанапа #фитнес

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“ to know yourself as the being underneath the thinker. The stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.”✨🔮✨ . Keep practicing, Namasté 🙏🏻 . #dandasana #aloversilence . #Aloversilence . Hosts: @alexzandrapeters @evasofia__ @micoldelloro @goli.yoga @katcynewski . Sponsored by: @aloyoga @alo.moves . A acceptance – upward salute or warrior II✨ L luminescence – extended side angle✨ O overcome – headstand✨ S silence – staff pose✨ I interconnectedness – half moon or sugar cane L love – dancer or lord of the dance E energy – twisting chair N namaste – partner pose or toe stand C clarity – standing split or triangle pose E embrace – eagle pose . #yoga #yogachallenge #aloyoga #aloyogachallenge #alomoves #alo #yogapractice #practicepatience #yogalife #alovibes #yogamom #yogaaddict #higherawareness #breathe #yogini #yogagirl #beagoddess #practiceandalliscoming #namaste #beblessed #moonchild #yogaeverydamnday

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GRACIAS por un Nuevo Día . Sin Más. #Gratitud. Comparte tu versión de #NATARAJASANA acompañada de un Agradecimiento para los #JuevesDancingShiva, hermoso movimiento promovido por @yogayely y @yogahispana invitando a la Comunidad Yogui a Compartir su Baile para Inspirarnos un@s a otr@s y Progresar Junt@s. ------------------------------------------------------------------------------------------------------- OUTFIT @bornlivingyoga www.bornlivingyoga.com 10% off "LATBORN" ----------------------------------------------------------------------------------------------------------------------------------------- #comunidadyogi

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. . Welcome day 3 of #AttainBodyConnections (Oct 15-21, 2019) 💫 Yoga means "union" or "connection." In Sanskrit, the word "yoga" is used to signify any form of connection. The nature of yoga is to unite, to connect, to join, or to combine. In yoga asana practice, through connections between different body parts, you can understand your own body better. Let’s switch on the luminous, intuitive and creative part of ourselves, and explore the connections between our own body parts. Welcome to join Maria, Yuliana, Ching Lin, and Meng  in the 7-day yoga challenge #AttainBodyConnections to have fun! Hosts ✨ : @yoga_helwahtin @yulianazhuo @eyedoc_sg @yoga.qinmeng Sponsors 🌟: @CoreNationActive  @ConfusedGirlLA  @essentially_joilful  @mtmskincaresg  @muai_yoga @RangoonActive  @c2v.accessories @gurugrid Pose lineup : 🕉1. Hand touch foot (any backbend with flip grip / forward fold / hand-to-big-toe, etc) 🕉2. Leg touching leg/ foot (tree / eagle / cow-face /lotus / firelog legs, etc) 3. Hand touch hand (mermaid arms / prayer hands / eagle arms, etc) 4. Foot touching foot (any butterfly / shoulder pressure pose, etc) 5. Knee touch chest (any child / crow / forward fold , etc) 6. Head touching any part of body  7. Free choice of any pose with body connection #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas #locustpose on swing

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imcs2501_yug_yoga_issa_vibe. el corazón real de toda religión, de todo yoga, de todos los métodos d

el corazón real de toda religión, de todo yoga, de todos los métodos de búsqueda, es meditación. Uno debe poner a un lado todo lo que no es esencial. Tu puedes usar las cosas como escalón, pero nada más que eso ― Sólo como un tablero para saltar. Tu no necesitas preocuparte mucho acerca de ello. Todo tu interés debe ser una intención; debe moverse como una flecha hacia la meditación. Sólo entonces en esta pequeña vida, con tan poco tiempo, con poder y energías disponibles y con tantos problemas rodeándote, tu puedes esperar que la flecha alcanzará el objetivo. El momento que tu sabes algo de meditación ― no acerca, pero el verdadero sabor de ella ― una gran liberación viene. Un gran alivio viene. Repentinamente todas las tensiones desaparecen: ansiedades, angustias, no están más. Incluso si tú las quieres solo por un cambio, tu no las vas a encontrar. Una vez que tu has probado la meditación es imposible para ti estar en alguna miseria. Bendiciones se convierten inevitables, una lluvia natural, y continua lloviendo como flores lloviendo desde el cielo. Osho #motivation #instayoga #yogateacher #yogalove #yogajourney #yoga #yogaaday #yogaaddict #yogaeverydamnday #yogamom #yogaeveryday #yogapose #meditation #yogadaily #yogainspiration #pose #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogafun #confiltros #OmNamoBhagavateVasudevaya #celebración

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Day 12 of 365! Backbends be my favorite! #365daysofyoga #365dayschallenge #yogawoman #yogaaddict #backbend #backworkout Inspiration: @harishsoniyogi

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yogaglobel. Balance = 🔑 🧘🏽‍♀️

Balance = 🔑 🧘🏽‍♀️

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Kopotasana pose with @aarekhgoyal, first time catching my feet and done with proper alignment using mostly my upper middle back. Previously this pose gives me lots of lower back pressure today with many deep warm ups I could attempt it without lower back compression. My recent backbend practise has taught me to be more conscious of using the upper back and good alignment. Although I may not be able to catch more of my feet or walk my hands further due to lack of strength and stamina I know that at least I am doing it properly. : : : : : #kopotasana #camelpose #camelposevariation #backbend #strongback #flexibility #yogachallenge #yogamotivation #yogainspiration #yogaaddict #yogainspire #yogaphoto #yogisofinstagram #practise #yogastudent #yogatraining #yogalooksgood #yogalover #instayoga #inflexibleyogis #yoga #bendy

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BE-YOU-tiful ✨ . “There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.” . Martha Graham 🎭 . Captured by the amazingly talented @ally_m_ward 📸 . . . . . . #vinyasa #communityyoga #yogatasmania

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