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Хочешь уметь также?!Тогда приходи на тренировки по фитнес-Йоге под моим руководством @yoga_so_svetoi в фитнес-зал @olimp_kmv ,будем вместе учится работать со своим телом🙏 #yoga_social #yoga_so_svetoi #фитнесйога #йогадляначинающих #йогаминеральныеводы #йогакмв #йогажизнь #практикуйивсепридет #йогакаждыйдень

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Дорогие мамочки нашего города🌸🌸🌸Данная информация для вас🎈🎈🎈Планирую начать новый формат утренних тренировок именно для вас фитнес-Йога или фитнес в формате “Мама+малыш»🙏 Фитнес мама и малыш - это разработанный комплекс упражнений, который позволит маме заниматься собой, не прерывая общения с ребенком. Упражнения направлены на восстановления мышц живота, груди, ног и внутренних мышц органов малого таза. Пишите кому интересно из количества желающих сформируем группу и начнём тренировки!🙏 #yoga_social #yoga_so_svetoi #йогамамаималыш #мамаималышминеральныеводы #фитнесйога #практикуйивсепридет #мамавдекрете #маманаспорте💪

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I love listening to my music integrated into yoga asana videos 🎶🙏❤️ @DTOmusic 🎶 🕉 #Repost @el.feather.yoga ・・・ New video tutorial NOW UP! I'm excited to share with you Laghu Vajrasana! This particular asana took lots of patience, practice, and faith in myself that it was even possible. I share many options you can approach, modify, and build up the strength for the little thunderbolt pose that could! It is often incorporated into advanced practices as an intense backbend. The pose opens and expands the chest and throat, it allows for deep, clarifying breaths that can increase or improve focus. Practitioners should be able to easily and safely practice #Ustrasana #camelpose which laghu vajrasana builds upon. Beginners should not attempt this pose without the guidance of an experienced yoga teacher. . To learn with the full video 👉🏼 LINK IN BIO Also "Subscribe" to my YouTube channel for more videos to come! . SONG: Cosmic Grounding - by @DTOmusic. Download or stream on iTunes, Spotify, and more! In gratitude, DTOmusic.com ॐ 🎧 "Raising the vibrations of the planet through art and music." ~ @BuddhaMusicGroup 🎶 🎨 10% of CD sales benefit nutrition & yoga for kids. ~ @PlantPoweredKids 🌻 . . . wearing @liquidoactive #elfeatheryoga #laghuvajrasana #backbends #openheart #yogastrong  #intermediateseries #ashtangayoga #onebreathatatime #ashtanga #flexibility #yogawoman #yogatips #yogatutorial #vinyasa #yoagcommunity #yogapractice #howtoyoga #learnyoga #yoga_social #yogaflow #yogavibes #yogaeveryday #iwearliquido

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yoga_social. Don't give them a taste of their own medicine. They already know what

Don't give them a taste of their own medicine. They already know what it tastes like. Give them a taste of your own medicine. If they lied, let your medicine be honesty. If they played with your emotions, let your medicine be maturity. If they broke you, let your medicine heal. If they made you cry, let your medicine make them smile. These remedies of yours may take years to work, but they work. And they last. So be patient. Stay true to yourself. And remember this: it is better for people to value you for who you are, not for who you pretend to be. Who you are lasts a lifetime. Who you pretend to be changes like the change of seasons. Don't be afraid to be yourself, even if it means removing yourself from lives that you want to be in. You are, no doubt, worthy of being valued for who you are. So be who you are Najwa Zebian ✨ #YOGALASKA ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Listen, smile, agree and then do whatever the
f🌟ck you were gonna do

Listen, smile, agree and then do whatever the f🌟ck you were gonna do anyway. #RobertDowneyJr #sageadvice ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. ASHTANGA
The seven headstands of Ashtanga intermediate series 🙃
I don

ASHTANGA The seven headstands of Ashtanga intermediate series 🙃 I don’t practice all seven very often because I tend to lose huge chunks of hair in the process. Do you reckon I could carry off a combover? ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Everyone’s journey is different✨
•
Thanks to everyone for watching yes

Everyone’s journey is different✨ • Thanks to everyone for watching yesterday’s Takeover Tuesday by @yogaromina 🙏 Everyone’s journey is different and we are really so excited about sharing different stories from yogis of the Vayumudra Tribe! We are forever thankful for the yoga community we have created together, and it makes us so glad to hear you all inspiring and connecting with each other! • Featured in Vayumudra Portabella leggings and Parchment yoga bra. • #vayumudratribe #yogacommunity #yoga #inspiration #yogi ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Let it unfold as it needs to.
There will be wrinkles in the process.
Y

Let it unfold as it needs to. There will be wrinkles in the process. You’ll work through them. It won’t be perfect. But it will be yours and it will be beautiful 💛 I always love sharing @drrebeccaray words ✨ Happy Monday loves!! 📷: my incredibly talented girl friend @alexiss.morgan_ ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. I do yoga because
.............................
(fill in the blank)
-

I do yoga because ............................. (fill in the blank) - Wearing @xxivactive ❤️ ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Take a day/week off once in a while to recharge, reset and simply live

Take a day/week off once in a while to recharge, reset and simply live life 🙏 • It’s been five years since @myveryown.journey last went on a vacation outside of Germany, and now enjoying every second of it in Spain!✨ • Featured in Vayumudra yoga apparel. • Please stay tuned for @yogaromina Vayumudra Takeover Tuesday soon posted on our story and IGTV! 🤗 • #vayumudratribe #yogi #vacation #yoga #takeover ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Handstands are the cure for Monday blues! If you’re feeling sluggish a

Handstands are the cure for Monday blues! If you’re feeling sluggish and you need an energy boost try flipping upside down. It works every time! Wearing @womensbest ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. the dawn breaks
and you escape into me
spreading like a story
a flame

the dawn breaks and you escape into me spreading like a story a flame ⠀⠀⠀ ⠀⠀⠀ a riot within the fine lines of my body. ⠀⠀⠀ ⠀⠀⠀ something that flows through the limbs and doesn’t know how to stop. @writingsofvinati ☀️ ⠀⠀⠀ ⠀⠀⠀ Taking my day off as a time for some self care, homework, errands and spending time with people I love 💛 Happy Thursday ✨ ⠀⠀⠀ ⠀⠀⠀ #YOGALASKA ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ 📷: @codycm ⠀⠀⠀ ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. By listening to the global Vayumudra Tribe, we know that many yogis st

By listening to the global Vayumudra Tribe, we know that many yogis struggle with uncomfortable apparel. Our products are designed for freedom of movement, flexibility and a naked feel, so yogis can take their yoga practice to new dimensions! • @lildjzen moving freely in Vayumudra Asphalt yoga set. • #vayumudratribe #yogini #yogapractice #asana ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Yoga on the beach, in your garden, or out in the woods? We all get ins

Yoga on the beach, in your garden, or out in the woods? We all get inspired and motivated in different outdoor environments. Where do you prefer to practice yoga outdoors? • @ayogakindalife in a wonderful Updog, enjoying her outdoors yoga practice🏜☀️ • @janpunktadler 📷 • Featured in Black Vayumudra yoga set. • #vayumudratribe #yogapractice #yogi #asana #updog ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. The ironic thing about success
is that once we get a taste of it,

tha

The ironic thing about success is that once we get a taste of it, that very sweetness can be the exact force that prompts fear; Fear of never being able to amount to that same kind of success again. You mustn’t let that stop you. Create what’s in your heart because that seed was planted so it can blossom. #LettersByLamise 🌸 I am always inspired by @lamise beautiful writing. Having a full week of work, studying, exams and homework first had me pretty overwhelmed but now I’m filled with gratitude for all the opportunities I have and the goals I get to work towards ✨ Changing perspectives anyone? #YOGALASKA ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. I’m slightly gutted that I have no more retreats left this year but al

I’m slightly gutted that I have no more retreats left this year but also super excited about planning next year’s shenanigans, starting with a week long retreat in Ibiza in May! I might just hibernate till then 😴 - Come away with me ☀️ Check out my insta stories for my 2019 yoga retreat schedule. - #yogaretreat #yogaretreats #yogaretreatibiza #ibiza ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Hands up if you ever just show up for a yoga class feeling like crap a

Hands up if you ever just show up for a yoga class feeling like crap and then magically an hour later feel like you’re on top of the world 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ - Let’s try it tonight... I’m teaching at Bridgewater School 7.15pm. This class is open to EVERYONE! See you there (Don’t forget the room change to the drama studio) - #yogamanchester #manchesteryoga #manchester #worsley #yogaclass ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. sometimes
the most courageous
thing to do
is to believe still.

in peo

sometimes the most courageous thing to do is to believe still. in people and in yourself 💫 @writingsofvinati ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Taking on Monday full throttle this week! What are you doing to kick off your Monday? ✨ #YOGALASKA ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. What is your thoughts on having an accountability partner in life?
•
S

What is your thoughts on having an accountability partner in life? • Since of summer last year has @ehatss_fit been practicing yoga very consistent. She also recently made the decision to complement her yoga practice with other physical activities such as running and weight lifting. Her current goal is to workout three times per week. To stay motivated has her boyfriend joined the weekly “challenge” as an accountability partner. They decided that if anyone of them do not complete the weekly goal of three workouts, both of them are “punished” by running 5 km (3,2 Miles) Saturday morning!😅 • Featured in Vayumudra yoga apparel. • #vayumudratribe #yogi #asana #accountabilitypartner #dancerpose #yoga ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Deep in their roots,
all flowers keep the light 🌿

Who knew Wednesday

Deep in their roots, all flowers keep the light 🌿 Who knew Wednesday could be so stressful?? Usually by the middle of the week I’m ready for the weekend! But this week I’m holding on to every minute and trying to use it to my advantage 🌟 Feeling overwhelmed but you’ve got to root down if you want to rise right? 💛 How are you feeling today? #YOGALASKA ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. `WARNING' Super smooth sequence by @theyoginist that instantly makes y

`WARNING' Super smooth sequence by @theyoginist that instantly makes you want to practice yoga!! 😄 • Featured in Vayumudra yoga set. • #vayumudratribe #yoga #homepractice #flow #yogi ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. All my girls do yoga 🧘🏼‍♀️🎶 Manchester yogis get your butts to my S

All my girls do yoga 🧘🏼‍♀️🎶 Manchester yogis get your butts to my STRONG class at Bridgewater School tonight 7.15pm You don’t have to be strong to come - it will make you strong! That’s kind of the point! #worsley #yogamanchester #manchesteryoga #manchester ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. MANCHESTER YOGIS
-
If you want to push your practice to the next level

MANCHESTER YOGIS - If you want to push your practice to the next level and you’re looking for a challenge, come try my Tuesday night STRONG class. It’s open to everyone, you don’t have to be advanced, just open to trying new things. Get your ass to class!!! 7.15pm at Bridgewater School #worsley - FYI - since winter is coming I’ve decided to move all my classes into the drama studio (because it’s toasty warm in there!) starting from tomorrow. It’s located upstairs in the sports hall building. See you there! ❤️ Follow us @yoga_social #yoga #yoga_social

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yoga_social. Ride the waves 🌊
❤️ Follow us @yoga_social
#yoga #yoga_social

Ride the waves 🌊 ❤️ Follow us @yoga_social #yoga #yoga_social

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