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serenas.serenity. I literally feel like I'm floating in this wheel pose inversion. I fee

I literally feel like I'm floating in this wheel pose inversion. I feel confident, beautiful and stronger then ever before! Confidence in yoga hasn't come easy for me until recently. My practice was pretty basic and I didn't start trying anything new and exciting until my confidence in myself grew. I love this shot, my flowy white dress, and the beautiful Colorado sunrise🌄 .. .. 💜Day 1 #wheelposevariation or #mexicanhandstand for #BeYOUtiful❤️Yogis challenge .. 💜BeYOUtiful hosts: @themuscleboundyogi @sashprime @pandadoesyoga @busybee.yogi @ablossomhead 💜Amazing Sponsors: @feetup @facesoft_towels @sashprime @pandadoesyoga -tutu @becalmlipbalm @the_tattooed_hippie @sweetnailsetsbymissy @zenpolitan @yogetrymats @morgan.ee @om_life_oils 💜Open pose line up : 💪Day1 Confident #sahmyoga #postpartumyoga #postpartumbody #postpartumhealth #yogaoutside #yogawithtrees #sunriseyoga #loveyourself #beautiful #yoga #yogapose #yogamom #yogagirl #yogapractice #yogainspiration #yogalove #yogafun #yogaforbeginners #yogaeveryday #yogajourney #yogaathome #yogachallenge #yogalifestyle #yogagoals

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"It comes and goes in waves It always does" 🌊

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elly.yoga. Today’s post-run big stretch.... I love how this pose has a sort of no

Today’s post-run big stretch.... I love how this pose has a sort of nonchalant laid back look about it with relaxed crossed legs... don’t be fooled - the crossed legs stretches out the ribs and shoulders in places of your body you never knew existed... feels amazing 🤗💗🤗💗 happy Monday all 🙌🏻🤗🌻

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charly211980. #urdhvadhanurasana#wheelposevariation#yogagirl#iloveyoga#peace#peaceof

#bliss

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blissgrosseto. #urdhvadhanurasana#wheelposevariation#yogagirl#iloveyogapants#peace#pe

#openyourheart

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“Happiness is when what you think, what you say, and what you do are in harmony” ― Mahatma Gandhi #mahatmagandhiquotes #wheelpose #wheelposevariation #chakrasana #urdhvadhanurasana #chakrasanavariation #harmony #backbend #yogalove #yogalooksgood #yogafeelsgood

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elaine.brink4. Day 1 of #affirmationyogis - I am enough.

Usually when we hear “ I am

Day 1 of #affirmationyogis - I am enough. Usually when we hear “ I am enough” you think about being “too little” or not reaching the “target”.. but most of the time, for me, it is the other side of the spectrum. “You are crazy” “you are psycho” “you are too strict””you are too much maintenance” “your expectations are too high” “you give too much” “you always love too much” “you are too invested” “ you have too much energy” “you are too busy” .... just to name a few “too’s” I’ve been called. But, I started to realize that I am not too at all. I am just the right amount of: crazy, busy, invested, committed, love and energy. I AM enough. . . ⭐️AFFIRMATIONS ⭐️ 1. I am enough 🌱 2. I am brave and strong 3. I am safe 4. I am worthy 5. I am loved 6. I am grateful 7. I am limitless . . . ⭐️HOSTS⭐️ @amy.yogini @belleyoga.tokyo @ehatss_fit @sarka.yoga @Skclay86 @stelasulzdorf . . . ⭐️SPONSORS⭐️ @vayumudra @raiseyourself.be @adoratherapy @toesox @mala_brahma @yogisurprise . #yoga #yogi #igyoga #wheelposevariation #hairstand #backbends #openheart #yogaeverydamnday #yogafam #practiceandalliscoming #yogaeverywhere #igfitness #affirmations #yogisofinstagram #yogachallenge #yogadaily #yoginis #flexibility #strength #yogafun #positivevibes #vayumudratribe #igyogacommunity

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Confidence, it’s meaning, and it’s power, changes and flows for me, as my life changes and flows. When I was young confidence was always this elusive thing I sought so much. As I grew into adulthood my confidence grew, and with each passing year I grow more and more sure of myself. That doesn’t mean I don’t have moments when I lack confidence, or go through times when my confidence is, well, downright smashed. The past several months I’ve been focusing on the confidence of my heart, something I always felt very sure of. I’m what I describe as, heart driven. My heart is the driver of this skin sack my soul inhabits, and my brain is the passenger holding on for dear life, occasionally trying to shout well thought out directions. It’s a part of me that I’ve always loved; that my heart IS big, and open, and silly, and wants to see the best, and feel the feels, and experience the loves...but I know this can make me gullible, naive, and blind. I’m easily taken advantage of. I KNOW this about myself. It’s something I very much try to be aware of, but this big, ol’ heart... When Gibson got sick I should’ve let my brain take over for a bit, because my heart was on overdrive, literally feeling like it was going to beat out of my chest most days. My heart was weak, it was blind, and it was hurt. I was so mad at myself, at my heart, and I was transported back to that young girl who saw so little good in herself. Gol’, I felt shitty. It’s taken actively working on myself, a lot of forgiveness, a TON of friendship, a wee bit-o-therapy, and a boatload of gym therapy, but I’m regaining the confidence I’ve always had in letting my heart lead. It feels good. It feels like me. 💕 . I hope YOU are joining us for #beYOUtiful❤️Yogis xoxo💋 Day 1: Confident ~ Wheel Pose . Hosts: @pandadoesyoga @busybee.yogi @ablossomhead @sashprime @themuscleboundyogi 🙋🏻‍♀️ . Sponsors: @sashprime @feetup @sweetnailsetsbymissy @facesoft_towels @pandadoesyoga - tutu @becalmlipbalm @zenpolitan @yogetrymats @morgan.ee @om_life_oils @the_tattooed_hippie Open Pose LineUp: Day1 Confident🎡 Day2 Wild Day3 Empowered Day4 Free Day5 Gorgeous Day6 Sexy

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archgeee. Trust your heart’s wisdom and not the voice in your head.
#wheelposeva

Trust your heart’s wisdom and not the voice in your head. #wheelposevariation #yogaeverydamnday

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amarii25. Day 6 #FallingIntoBackbends2019 ✨ 
#wheelpose •
Hosts:
@Alysia_Cen
@Sa

Day 6 #FallingIntoBackbends2019#wheelpose • Hosts: @Alysia_Cen @Satoko_Yogini @LinaYogiFreeman @Sophie_Seoul_Yoga 💛 Sponsors: @AdoraTherapy @BrittanyXRoberts @BohoGypsea @Nya.ID @SupportedSoul @Vayumudra (use “vayu15” for 15% off) 💛 Poses: 1. Wild Thing ✨ 2. Dancer ✨ 3. Camel ✨ 4. King Pigeon ✨ 5. Bow ✨ 6. Wheel ✨ 7. Chinstand 8. Yogi's choice • #igyoga

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whatwendydid. Days 8&9 #aloboutcreativity is a bendy pose and arms above✌🏼
-
Hosts

Days 8&9 #aloboutcreativity is a bendy pose and arms above✌🏼 - Hosts ❤️: @angelakukhahnyoga @yogamand @yogaandchaigirl @ninayoganow @kimterpstra_yoga - 🏆 Amazing Sponsors 🏆 @aloyoga @alo.moves @anklecraft - #septemberyogachallenge #backbending #wheelposevariation

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seanphelpsyoga. Have learned through my daily practice.  Yoga is much deeper than what

Have learned through my daily practice. Yoga is much deeper than what you see on my page. You’ll never need to handstand, backbend or arn balance in order to have a deeply rooted, full-filling practice. It is all about the willingness to explore, learn & let go of judgements. I hope this helps. —— Workshops & events coming up in Barcelona, Madrid, st.joseph, MI, muscat,Oman, dubai, asia, Columbia...dm me Www.seanphelpsfit.com • • • • • #yogapractice #intentionalliving #dailydevotional • • • • • #wanderlust108 #whotelmuscat #barcelona #madrid #michiganyoga #presshandstand #gymnasticsfails #strengthquotes #strengthtraining #strengthening #backbends #wheelposevariation #flowerstagram #tattooyou

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rashmiishetty. Urdhva Dhanurasana / Wheel Pose 🧘‍♀️
.
Benefits:-
* Increases elastic

Urdhva Dhanurasana / Wheel Pose 🧘‍♀️ . Benefits:- * Increases elasticity and flexibility of the spine. . * Strengthens the arms, wrists, abdomen, legs, shoulders and chest. . * Reduces the fat buildup in the hips and obliques. . * Increases hip flexibility. . * Relieves stress and reduces depression. . . #urdhvadhanurasana #wheelpose #wheelposevariation #upwardbow #yogagirl #yoga #yogapose #yogalove #yogalover #yogalifestyle #yogaoutdoors #yogaeverywhere #yogabalance #yogafitness #instayoga #yogajourney #myyoga #yogaeverydamnday

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houseoftrans.hot. ♥️Day 6 of #foldsandbends Short Yoga Challange .
.
.
#wheelpose (varia

♥️Day 6 of #foldsandbends Short Yoga Challange . . . #wheelpose (variation) This was the very first thing came into my mind when I've seen Prone Backbend on day 6 🧘🏻‍♀️ . . . 😘Our lovely Hosts: 🌹Gaby @mylittleyogi 🌹Khushi @stardivakhushi 🌹Crizia @crizia_rn_yoga 🌹Olesya @fit_yoga_girl . . . . ♥️Our amazing Sponsors: 👑@yoga_democracy 👑@liforme 👑@bohemian_treasure . . . #yogachallange #jeevanyog #igyogachallenges #inspiredyogis #yogaeverywhere #instayoga #yogamotivation #yogawithjia #hothouseoftrans #yogalovers #yogafit #yogisofinstagram #yogachandigarh #yogabackbend #yogachallengeworld #flexibleyogis

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#FallingIntoBackbends2019 || Sept. 10-17 . . . 💛 Good Afternoon. Day 6, #Wheelposevariation Trying to my arms line up with ears. No bad, right? 😬 . . . 💛 Hosts: @Alysia_Cen @Satoko_Yogini @LinaYogiFreeman @Sophie_Seoul_Yoga 💛 Sponsors: @AdoraTherapy @BrittanyXRoberts @BohoGypsea @Nya.ID @SupportedSoul @Vayumudra (use “vayu15” for 15% off) 💛 Poses: 1. Wild Thing🧘🏻‍♀️ 2. Dancer🧘🏻‍♀️ 3. Camel🧘🏻‍♀️ 4. King Pigeon🧘🏻‍♀️ 5. Bow🧘🏻‍♀️ 6. Wheel🧘🏻‍♀️ 7. Chinstand 8. Yogi's choice . . #yogajourney #yogawear #igyoga #yogachallenge #selfpatience #yogaeveryday #yoga #yogalove #igyogachallenge #yogini #yoga #yogaposes #yogapractice #yogaforbeginner #yogaathome #yogaeverywhere #selfpractice @igyogachallenges @quantumyoga @myyogachallenges @yoga.challenges.directory

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abbeypalmares. Surprised myself this morning when I managed to lift my leg up. Trust

Surprised myself this morning when I managed to lift my leg up. Trust the process, enjoy the journey. #myyogapractice #myyogajourney #wheelpose #wheelposevariation

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Please don’t come at me asking about yoga teaching training if you’ve only done a couple of classes. The last thing this world needs is people half-arseing their jobs and diving into magic half-heartedly✨ . . . . . . #ytt #donthalfassit #wheelpose #urdhvadhanurasana #straightlegwheelpose #wheelposevariation #backbend #bend #yoga #yogawithbriony #namaste

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