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_valkyrienutritionandtraining. This will ruffle some feathers. At what point do you look in the mirro

This will ruffle some feathers. At what point do you look in the mirror and realize you just want the easy way and someone to comfort you and tell You what you want to hear. Stop being mentally weak and get uncomfortable

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When you get off work today, go home and work on you! Whether it’s your dream to rap, own a business, get into real estate or even throw around some weight and workout. When you clock out on their sh!t, put in overtime on your sh!t. Cause let me tell you something...your sh!t is the exit door from their sh!t....💯 . ✖WWW.CHAOSNUTRITION . COM✖ ▪Link in bio▪ . @chaosnutrition_official @chaoscorps_official 🎥YouTube: Chaosnutritionofficial ——————————————————— #RIDEORDIE #BIGAZROB #KEEPWORKING #USMCVET #CHAOSNUTRITION #SELFMADE #DARKHORSE #WHATEVERITTAKES .. . . . . . . . . . . . . #MAKEITHAPPEN #SELFDESIGNED #PUSHYOURLIMITS #KILLTHENOISEBRINGTHECHAOS #CHAOSNUTRITIONWORLDWIDE #SUCCESS #BEARDGANG #FRIDAYTHOUGHTS #INSTAGOOD #ALLIN #PROCESS #MAKEITHAPPEN #POSITIVEVIBES #STARTEDFROMTHEBOTTOM #FLEXFRIDAY #PHOENIX #SCHOOLOFHARDKNOCKS #KILLIT #BIGAZROBWISDOM @brandonfitfoodie @moneycashgains @smp_jack @robert_j_peppo

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Going once... Going twice... SOLD‼️ to the highest bidder. The metal dumbbells and racks are gone! 👋👋👋 Patience was my friend and a virtue in this case. The garage mahal 🏰 has tons of space for activities! WODs will be getting crazy 🤪 ‘round here! If you’re up to get down, come see us! We strive to get better every day. Everyday we grind ⚙️ and we’re on fire 🔥! ...stay tuned 🎥 💪💪💪 We live in beast mode 🦍!! #garagegym #bigspace #beastmode . . . #ihookgripmycoffeecups #herrenproject #crossfit #roguefitness #ryourogue #killcliff #olympiclifting #usaweightlifting #hookgrip #allthingsgym #crossfiteast #garagewod #garagegym #garagemahal #hwpo #whateverittakes #nodaysoff #noexcuses #beabeast #berelentless #dominate #drinkcoffee #coffeelover #trainhard #recoverharder

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kevinlambier. Bitched out again buuuut first 7 plates landmine row.... next week the

Bitched out again buuuut first 7 plates landmine row.... next week the goal is 6 reps! Thanks to @christiangraff1 for motivation and keeping up!

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“Light” leg day. And volume for days lol. Top set of box squats 335lbs+180lbs of band tensionX2X2 And light good mornings to stretch the hamstrings. @animalpak @animal_gear . . Fueled by @animalpak . . Clothing appeal @inkdathletes code:Tone. . Nutrition @evolvkitchen code:Tone. . Tattoo care @locktatt code: Tone

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melissa.k.britz1. “Girls with muscle look like men”
Signed,
A dude with titties .
.
.
#b

“Girls with muscle look like men” Signed, A dude with titties . . . #theglowup #fierce #tuesdaymotivation

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positive_entergy. Meet \"+Positive C\" my new member to the team. That boy bad to 🚫🧢 #wh

Meet "+Positive C" my new member to the team. That boy bad to 🚫🧢 #whateverittakes #milkthecity #milkthatcow🍼🐮 #mowtivation #watchmegrow #beYOURbrandEVERYDAY‼ #positiveentergy💯♟

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sinista_c. Can u tell me, girl/why r u so kind/ painting perfect pictures that r

Can u tell me, girl/why r u so kind/ painting perfect pictures that r going thru my mind/ somthing special that u have is usually hard to find/ and i wanna know that if i fall that you'll be right behind 💯 #TeamRealize #GoonSquad #RealizeNation #music #rapper #artist #unsigned #bloodline #fitfam #gymrat #fitaddict #fitspo #canadianbeast #redemption #weightlifting #weighttraining #strong #alldayeveryday #whateverittakes #gainsbitch

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We’re so glad that Udderly Smooth is helping with your recovery @pret_a_chemo. Sending you lots of love. ❤️🐄 . Posted @withrepost@pret_a_chemo Trotters. Throbbing and tingling and sore skin, am begging the boys to take turns massaging in the evening lucky them 😱 Only thing that helps soften the skin is this cow boob cream (swipe) I kid you not! It’s horse hair shampoo on my head and cow udder cream on my feet. What next?! @udderlysmooth_uk #whateverittakes #chemotherapysideeffects #chemotherapy #chemo

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project.evolution. 💪🏼🔥When you meet your little brother’s hero at the Olympia, you do

💪🏼🔥When you meet your little brother’s hero at the Olympia, you do this🔥💪🏼 So happy I was able to make this happen for you bro!!! Love you bro❤️ • • • #olympia #vegas #brothers #bro #bromosapiens #love #bodybuilding #bodybuildingmotivation #whateverittakes #nopainnogain #neverquit #nevergiveup #neversurrender #beproud #stayhumble #gymlife #gymfam #fitness #fitfam

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bioevans88. 💪🏼🔥When you meet your little brother’s hero at the Olympia, you do

💪🏼🔥When you meet your little brother’s hero at the Olympia, you do this🔥💪🏼 So happy I was able to make this happen for you bro!!! Love you bro❤️ • • • #olympia #vegas #brothers #bro #bromosapiens #love #bodybuilding #bodybuildingmotivation #whateverittakes #nopainnogain #neverquit #nevergiveup #neversurrender #beproud #stayhumble #gymlife #gymfam #fitness #fitfam

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solid chest day. reclaimed 320lbs x3 on bench with consistent movement. the floor press could have been heavier but I was nervous and didn’t rest as long. my 3rd set of 275 x3 was better than the first 2. the dips with weight hanging by a heavy band I’m sure is someone else’s idea but I randomly thought it’d be a good idea, wasn’t inspired by any video. this was humbling. I barely squoze out 5 reps with 12kg hanging, after being surprised that 16kg only got me 3 reps. granted I already crushed chest prior. the control was tough and I’m definitely looking forward to getting better on this. cable flies were nice. want to stand solid while resisting heavy weight. climbed a plate to 185 x5. ______ #gym #gymlife #mylife #exercise #workout #strengthtraining #muscle #goals #strong #powerlifting #weightlifting #train #training #fit #fitness #gains #strength #beast #boston #lift #personaltrainer #mood #priorities #nodaysoff #nevertellmetheodds #findaway #summoninnerstrength #babyweight #whateverittakes #chestday

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kaybankroll. The company just revamped its entire page and has a new logo, so inste

The company just revamped its entire page and has a new logo, so instead of the tools that make me thousands of dollars a day with my initial investment of $225 it is now $165 for the next 3 days. Dm and learn how you can turn your smart phone into a walking ATM ‼️ #whateverittakes #wealthclvb #chairwomanrun

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Last year’s Powderbuff Champions looking for a repeat?? 🤔 The 2019 Homecoming Powderbuff Tournament is on Monday, 9/23 at 7pm. Sign ups at lunch on Thursday & Friday. #lshsvolleyball #whateverittakes

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minaflo1. Those who know me personally, know that I write a lot. I have a journa

Those who know me personally, know that I write a lot. I have a journal for every purse/adventure pack that I carry, sometimes more than one. I write wherever I go whenever I can. I often write on stolen time. On breaks, lunch, walks to and from the gym, any time I can write I write. I don't write because I want to but because I need to. "One does not love breathing," no, but one must breathe. New post on my blog, link in bio. * * * #blogger #blog #queer #chicanx #queercommunity #queerchicanx #poems #poetry #poetsofinstagram #author #gaycommunity #lesbian #writer #poetrycommunity #lgbt #lgbtpoems #stolentime #fieldnotes #journal #pen #photography #whateverittakes #time #theclockticks #poet #poem

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Just listed... JUST SOLD! 😳 Sold in 6 hours! 🔥 Listed at $265,000 on top of that! 💰

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bromley_youthstrike4climate. We're the most commented-on article in the Newshopper! Head online to

We're the most commented-on article in the Newshopper! Head online to read the article and comment your support! . . ⏰ THREE days to go until we #climatestrike for our futures! Are you ready? ⏰ . . This is the battle of, and for, our lives. Our local strike is now live on the @ukscn website 💚 link in bio . . #bromley #beckenham #hayes #crystalpalace #orpington #globalclimatestrike #nature #climatechaos #globalheating #trees #schoolstrike4climate #youthstrike #whateverittakes #DeclareClimateEmergency #NoTimeToLose #schoolstrike #climatestrike #IPCC #biodiversity #youthleadership #environment #energy #onshorewind #solar #climatechange #keepitintheground

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thepuzzledmom. This is Autism and when I unbuckle the toys to put my humans in their

This is Autism and when I unbuckle the toys to put my humans in their seats he's going to lose it. He buckled me in too. #💙 #autism #autismacceptance #autismawareness #AutismMom #lightitupblue #whateverittakes #untilallthepiecesfit

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These pants were totally taking me places today! . Can new workout pants ACTUALLY change the course of one's day🤔 . What say you???? . . . . #zyia #workoutclothes #goingplaces #whateverittakes #doitscared #strongereveryday #funkyfitness #funkyfitness_etc

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Shake date!♥️🥤 Love you Mom!✨

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