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On my journey to lose weight and reveal some Abs I found something better... Traps ๐Ÿ’ช๐Ÿ˜ Thoughts Abs vs Traps? Or keep training to reveal both? #weighttraining #weightlifting #bodygoals #bodybuilding #bodypositive #bodytransformation #gympump #gymlife #absvstraps #muscle #musclegain #backgainz #weightlossjourney #gymmotivation

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hwanginu1. .
๋‹ค์ด์–ดํŠธ์ค‘ ํž˜์ด ์ข€ ๋–จ์–ด์ง€์ง€๋งŒ,
์Šค์ฟผํŠธ๋Š” ์ค‘๋Ÿ‰์„~๐Ÿ˜ฏ

. ๋‹ค์ด์–ดํŠธ์ค‘ ํž˜์ด ์ข€ ๋–จ์–ด์ง€์ง€๋งŒ, ์Šค์ฟผํŠธ๋Š” ์ค‘๋Ÿ‰์„~๐Ÿ˜ฏ

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7th_simm_ons_. Train five days a weeks (maybe 6 ๐Ÿ˜), get your diet on point and stay

Train five days a weeks (maybe 6 ๐Ÿ˜), get your diet on point and stay motivated. No crazy drugs needed. Just good old fashion weight training. . . #instagram #legionofboom #gymshark #happylife #fitness #gym #instafit #muscle #gains #fitnessmodel #gymlife #fitfam #fitnessmotivation #workout #loveย  #positivevibes #shredded #fit #bodybuilder #goals #bodygoals #weighttraining #personaltrainer #fitlife #life #goodmorning #art #photooftheday #photography #mensphysique

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๐š‚๐š˜๐š–๐šŽ๐š๐š‘๐š’๐š—๐š ๐š’๐šœ ๐šœ๐š๐šŠ๐š›๐š๐š’๐š—๐š ๐š๐š˜ ๐šŒ๐š•๐š’๐šŒ๐š” ๐š ๐š’๐š๐š‘ ๐š๐š‘๐š’๐šœ ๐š ๐š‘๐š˜๐š•๐šŽ ๐š†๐šŽ๐š’๐š๐š‘๐š๐š•๐š’๐š๐š๐š’๐š—๐š ๐š๐š‘๐š’๐š—๐š๐šข... As always itโ€™s @marcellus_w_ I Have to thank for his patience and constant positivity training me. I may not get there super fast but itโ€™s all about doing the best you can do as an individual. I feel I am doing that right now. Hitting PBS on a regular basis ๐Ÿ™Œ๐Ÿป #bethebestyou #snatch #olympicweightlifting

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talwalkars.sara.jaipur. #clientdiaries 
#Talwalkarsannualaugustscheme 
#talwalkarsmalviyanagar

#clientdiaries #Talwalkarsannualaugustscheme #talwalkarsmalviyanagar --BUILD YOUR DREAM BODY-- --LOSE THOSE EXTRA KILOS-- --GET IN PERFECT SHAPE-- get 50% off on annual Gym membership . . . . Offer valid till 31st August. Hurry Up Now !! Join Today Cscheme - 01414044991/92 | Malviya Nagar- 2720449/9079454147 Vaishali Nagar -01414049185/86 | Raja Park (Haiki) - +919116642266 #fitness #gym #strengthtraining #cardio #muscles #crocodilepushups #zumba #yomba #weighttraining #yoga #zumbafitness #crossfit #fitfam #motivation #fitjaipur #jaipur

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We are proud of our friend and client celebrating one year in the Ageless Muscle weight lifting program. 60 year old Alice has conquered sciatic and other physical issues, plus enjoying a healthy and energetic life - to the fullest. #nevertooold #weighttraining #agelessmuscle

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donnamcginnphysiqueifbb. Reposted from @mattjansen8 -  Is your focus where it needs to be? 
I s

Reposted from @mattjansen8 - Is your focus where it needs to be? I see a lot of sloppy training, tons of postings of your sloppy training, bad diets and people chasers. Do your work. Make sure its right. If your not sure..ask the real guru's for help. Someone who's been doing this for a long time with clients that actually look the part. . . . #BodyBuilding #competition #competitionprep #stageready #athletes #bodysculpting #nutritioncoach #weighttraining #weightloss #healthandfitness #procard #ifbb #npc #ocb #wnbf #nga #personaltraining

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๐Ÿ˜€๐Ÿ’ช๐Ÿ‘

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mamifitofficial. Itโ€™s Back-To-School Body Season!๐Ÿ”ฅ Kids are in school and you have mor

Itโ€™s Back-To-School Body Season!๐Ÿ”ฅ Kids are in school and you have more time to focus on You!โ˜„๏ธPersonal Training & Group Training sessions are available. Contact for details. . Open to all fitness levels from beginnerโžก๏ธadvanced. . #backtoschoolbody #workhard #trainharder #wheremyladiesat #personaltrainer #wellnesscoach #wellnesscoaching #dallastrainer #dallasfitness #dappermom #dapperlife #fitmoms #fitmomsofig #mombod #mombody #tipstuesday #coreworkout #core #weighttraining #womanworkout #obliqueworkout #fitnessmotivation #boymom #mamifitworkouts #mamifitbymel #mamifit

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fields_fitness_food. Another successful day after actually making it to the gym! Look at th

Another successful day after actually making it to the gym! Look at that bed face ๐Ÿ˜‚ another box packed, slowly but surely ๐Ÿ‘ #weighttraining #exercise #fitness #lifestyle #fit #passion #muscle #motivation #gym #workout #fatloss #weightloss #cardio #progress #girlswholift #girlswithmuscle #strong

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lylaandxavizee. Absolutely loving how working out makes me feel. Even just a 15 minute

Absolutely loving how working out makes me feel. Even just a 15 minute brisk walk, it isnโ€™t a lot but god it makes me feel so good, I love to breathe the open air on walks. When I work out at home I go outside for a few minutes & just breathe & take it all in - Iโ€™ve been feeling so much better since taking care of my body. I have a lovely Facebook group of mums who I always rant to & I realised that I havenโ€™t been taking care of myself recently, to be honest I never did even before having the kids but thatโ€™s changing. Iโ€™m changing my mindset, Iโ€™m having time for myself, Iโ€™m taking care of my body. I know I have medical issues that will last years, one forever but I know I can help myself & get stronger ๐Ÿ’ช๐Ÿฝ - I donโ€™t like this picture much but thatโ€™s one thing I know will get better, my confidence๐Ÿ™Œ๐Ÿฝ

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dbest011. A brother is a person who is there when you need him; someone who pick

A brother is a person who is there when you need him; someone who picks you up when you fall; a person who sticks up for you when no one else will; a brother is always a friend .

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