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azcendfitness. Good morning Monday.

This is the first thing that you see as you walk

Good morning Monday. This is the first thing that you see as you walk into the Health Hub, Sometimes we forget that the route to health & happiness is about more than going on a diet & starting an exercise plan. Often we have to start with your MIND and that is why MIND is the first word in my motivational quote. Your state of mind will determine you journey outcome. My Monday motivation, start with the MIND, conquer your courage to first of all walk through the door. Every time you step out of your comfort zone you grow stronger as a person, so put yourself out there, take those small steps and watch your life start to change. Happy Monday. #grouptraining #bodytransformation #lifetransformation #personaltraining #healthylife #healthyliving #weightloss #healthyhappy #exercise #lifecoaching #gym #gymlife #fit #fitness #azcend #azcendfitness #garstang #lancaster #preston #neverstopfighting #beachbopdy #strong #happyhealthylife #lifestyle #healthyeating #fitandfocused #strongwomen #weighttraining

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fatpoh_ondietjourney. Day105 Dec 15/ 2019 Breakfast (Day 620)

早:最後一日訓到成12點,又去食過溫野菜🤣特登分有格窩,

Day105 Dec 15/ 2019 Breakfast (Day 620) 早:最後一日訓到成12點,又去食過溫野菜🤣特登分有格窩,睇下打完邊爐後只淥菜個邊個湯都好清!所以體重控制緊既邊爐控,唔好淥完肉先再淥菜呀,你地望下d 油! 午:個puff 實在太出色,上機前再食多次🥰 晚:生果餐 霄夜:約120g一碗好巧莓莓 Godiva貝果 。 #進入直路 #期待鏟除剩低多餘脂肪 #尋找失蹤的大髀罅 #我唔是減肥 #我是為身體負上責任 #abrandnewme #第5個10磅完成 #期待第6個10磅中 #減脂 #減肥 #增肌 #健康飲食 #運動 #workout #weighttraining #hkgirl #workoutgal #nopainnogain #fitnessgirl #keepfit #perfectme #gymgirl #健身女孩 #nutrition #running #為我而跑 #送個最好既身體比自己 #距離我個人目標脂肪率還有3.1%

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gelatinaustralia. 💜Australian Certified Organic Gelatin💜 \"Gels\" together for making je

💜Australian Certified Organic Gelatin💜 "Gels" together for making jellies, gummies and deserts. 🌟No Fat 🌟No Carbs 🌟No Sugar 🌟Gluten Free 🌟Lactose Free . . . . . . #protein #gelpro #workout #gelatin #aminoacids #monday #coffee #workout #recovery #peptide #collagen #hair #skin #nails #cardio #training #paleo #personaltrainer #lift #muscle #weighttraining #joints #bones

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phoenixfitnessshop. This is the Original Phoenix Massager and we at Phoenix Fitness are pr

This is the Original Phoenix Massager and we at Phoenix Fitness are proud to bring it to you! 🏋🏼‍♀️ #phoenix #phoenixmassager #cardio #fitfam #crossfit #gym #sweat #weighttraining #workout #getstrong #muscle #gymlife #cardio #physio #rehab #sport #fit #health #bodybuilding #motivation #weightloss

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ifbbpro_jisun. #프로틴유
가지고 다니기도 간편하고,
맛도 미쳤어요😍
성분도 너무 좋은 프로틴유❤
이거 안먹어본 사람 없다던데에!!
.
.

#프로틴유 가지고 다니기도 간편하고, 맛도 미쳤어요😍 성분도 너무 좋은 프로틴유❤ 이거 안먹어본 사람 없다던데에!! . . @proteinu . . #단백질쉐이크 #단백질

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3개월 끝났당. 근육 3키로찌우고 체중 1키로 늘고.😌 그러나 아직 abdominal #obesity 😏ㅋㅋㅋ 논문 빨리 탑재하고 운동 더 오래 하고싶다 ~~ #윤트의아바타 @neng.myun 👍🏻 #말로피티받음 #헬린이 #셀린이 #헬린이의하루 #헬린이그램 #헬린이의하루 #운동 #운동스타그램 #헬스 #fitness #weighttraining #health #gym #selfie #fit #거셀 #눈바디 #유지어터

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weightfluctuate. i can’t even express how these pictures make me feel... looking back a

i can’t even express how these pictures make me feel... looking back at these i pray that’s not how i look now because i was BIG, and some of these are this year (the last 2). for those of you who have seen my account already and knows what i look like now comment if you can see a difference between then and now!! i feel like something has finally clicked in me and i realize i need to get better, i don’t want to spend my life looking like this. i do wish i had taken more pictures at my heaviest so i’d have a great transformation pic at the end, but it’s never too late to start taking them!! hmu if you wanna be my buddy who checks in on eachother everyday about exercise and food :) also- i’ve just realized how close i am to being in the 100’s again!!! 😭 god i’m excited #fat #ugly #transformation #throwback #huge #iwashuge #fatandugly #uglyandfat #fitness #workout #losingweight #weightloss #droppingpounds #running #powerlifting #weighttraining #weightlossjourney #weightlosstransformation #followme #likethis #followmyjourney #l4l #iamfat #loosingweight #flexible #exercise

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kukberryskin. Morning วันจันทร์คะ  ไม่สบายคะ ติดหวัดจากแฟน แต่โอเคร ร่างกายยังไหว มา

Morning วันจันทร์คะ ไม่สบายคะ ติดหวัดจากแฟน แต่โอเคร ร่างกายยังไหว มายิมคะ วอร์มร่างกายสักนิดหน่อย จำไว้ว่า วินัยคือพ่อทุกสถาบัน เลือกที่จะเป็นในแบบฉบับของเรา วินัยดี ผลลัพธ์จะตามมาเอง #ครูกุ๊กสอนผอม #ครูหุ่นหมี🐼 #ครูกุ๊กปั้นหุ่นสวย #fitness #gym #sportgirl #weighttraining

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sandeepavirk. RAKH HAUSLA WOH MANZAR BHI AYEGA
PYASE KE PAAS CHAL KAR SAMANDAR BHI A

RAKH HAUSLA WOH MANZAR BHI AYEGA PYASE KE PAAS CHAL KAR SAMANDAR BHI AYEGA , THAK KAR NA BAITH AE MANZIL KE MUSAFIR, MANZIL BHI MILEGI AUR MILNE KA MAZA BHI AYEGA❤️❤️ #ootd #naturalmakeup #monday #naturalbeauty #investinyourself #potd #weighttraining #weightlifting #actor #model #blogger #fitness #fit #fitfam #fitnessmotivation #fitnessmodel #fitnessgirl #fitnesslife #fitnessfreaks #fitnessaddicts #fitnessaddicted #fitgirl #fitgirls #sandeepavirk #instagram #instagood #insta #instavideo #instafit #instapic

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Life is like a camera FOCUS on whats important CAPTURE the good times DEVELOP from the negatives And if things don't work out then take another shot 😎 . . . #thephoenixtribe #focus #stayfocused #fitnessmotivation #motivationalquotes #quoteoftheday #mindset #strengthtraining #weighttraining #personaltrainer #transformation #gladesville

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