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Dinner 😍😍 stuffed burger (stuffed with cheese, onions and mushrooms) with homemade chips and tomatoes 😍 perfect 😍 with a side of chilli and garlic sauce (2) #slimmingworld #weightlossjourney #burger #chips #homemade #speed #comfortfood #syns #swuk #swfood #swinsta

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Lunch time! I made a huge super easy to put together salad. It was too big to fit into my to-go container 🤣 It’s very simple: baked chicken, spinach, arugula, shredded carrots, grated parmesan & lemon chive dressing. Some #protips: •I used @traderjoes 21 seasoning salute on the chicken for a super flavorful protein •I used 2 tbsp of @annieshomegrown lemon chive dressing, thinned out with some lemon juice and a splash of water so it wouldn’t lose any flavor and would actually cover my giant salad 😂🍋 •I work full time so I need to meal prep. I used a big @gladproducts to-go container and put the chicken and dressing in separate containers so I can mix it easily. Those mason jar salads are just NOT enough food for me! Breakdown: Chicken: 0 pts Greens & veggies: 0 pts Dressing: 4 pts Grated Parm: 1 pt Total: 5 pts! 🔵 • • • • • #wwfreestyle #ww #wellnessthatworks #wwsf #wwbayarea #weareww #wwinspo #wwinspiration #wwideas #wwinsta #wwcommunity #wwfooddiary #sprintingtogoal #weightlossmotivation #weightloss #wwfam #wwfamily #healthyeats #weightlossjourney #mywwjourney #fitbit #fitbitlife #wwlife #dietsupport #diettips

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secretslimmingworldmember1. Not the best photo but having the omelette maker is so much easier! It

Not the best photo but having the omelette maker is so much easier! It also means it doesn't end up like scrambled egg every time 😂. So handy for a quick but tasty tea. I had mine with chicken, peppers, bit garlic powder and herbs. #slimmingworldfriends #swuk #swfamilyuk #slimmingworld #slimmingworldlife #slimmingworldsupport #slimmingworlduk #losingweight #weightlossjourney #slimmingworldfollowers #slimmingworldfriendly #lowsyn #lowsyns #focused #slimmingworldresults #bodychanging #slimming #slimmingworldmafia #slimmingworldfamilyuk #slimmingworldlove #iloveslimmingworld #slimmingworlddiary #slimmingworldmotivation

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BITCH THROW IT BACK LIKE THE 10 YEAR CHALLENGE!⁣ ⁣ Ok so actually it was 13 years (2006-2019) but can we just talk about the glow up! Lots of people asking if I was athletic or fit before my weight gain and that’s kind of a loaded question. I was! I always played sports. In 6th grade I was playing basketball and about to start my first seasons of field hockey and lacrosse. Now just because I was “active” obviously doesn’t mean I was “healthy”. ⁣ ⁣ My weight was really up and down from 5th grade until 8 months ago when I decided to truly get it under control. Excited for a more consistent and sustainable lifestyle!!⁣ ⁣ #fitwithmari #summerslay19 #weightloss #weightlossjourney #weightlosstransformation #getfit #myweightlossjourney  #weightlosstip #weightlossmeals #weightlossinspo #weightlossgoal #weightlossblog

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kayla_gets_healthy. Road trip convenient store finds! We’re on our way home from the river

Road trip convenient store finds! We’re on our way home from the river & I was snacks so I grabbed this. I could’ve probably found something a little better but at least I didn’t go back to my old ways & grab the usual junk food I always went for! Y’all, I stayed on track all weekend! I didn’t cheat at all. This is huge for me!! I can definitely tell I’m dedicated & making progress. I’m so excited to keep on going🙌🏻 #healthy #healthylife #healthyfood #healthymom #healthylifestyle #lifestylechange #workout #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #instafit #dedication #determination #motivation #keto #ketojourney #fit #fitlife #fitfam #fitmom #fitnurse #fitness #fitnessjourney #fitnessmotivation #gymlife #naturalweightloss #losingweight

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helenshealthyways. Pudding tub of Greek yogurt raspberries and threw my chocolate brownie

Pudding tub of Greek yogurt raspberries and threw my chocolate brownie fibre one in its like a Black Forest gateaux 🤣🤣🤣🤣 #slimmingworldjourney #healthyeating #slimmingworld #weightlossjourney #fibreone #slimmingworldfamily #

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ian_o_donnell. Just to make coffee even better 😀👍
I like mine sweet and no calories

Just to make coffee even better 😀👍 I like mine sweet and no calories in these 😀. #coffee #weightlossjourney #weightlosstransformation

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🍑Two moves to finish your booty workout🍑 . ➡️Reverse hypertension - 15 reps/ 5 half range/ 5s hold ➡️Banded hip abductions- 25 reps 💥💥💥Repeat for 3 sets 💥💥💥 . . . . _________ _______ ________ _______ _______ #lift #glutebuilding #lifestyle #girlswholift #fit #burnfat #fitness #fitgirl #fitfam #gymaddict #workout #muscle #girlswithmuscle #training #gym #gymlife #glutes #fatloss #weightloss #gluteworkout #bodybuilding #motivation #fitspo #london #health #healthy #instafit #weightlossjourney #bootybuilding

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breakingupwithcarbs. I was going to do an egg fast this week but I think that I’ll just cha

I was going to do an egg fast this week but I think that I’ll just challenge myself to eat at least one salad a day for 7 days. I love salads and my body loves when I eat them. Today is day 61 of my #100daysofketo and I have no weight loss from day 50, I had some a few days ago but I’m back up, which is typically, especially because my period came today. Tonight we’re having another big ass salad with herb & pepper @tysonfoods chicken that we buy fully cooked in the freezer section at @costco, it’s so easy to heat up, we just toss them in the air fryer for a few minutes and they come out so juicy! Our air fryer has beat our instant pot for a permanent spot on the counter lol, and if after this Winter I don’t use my instant pot more, I’ll probably just get rid of it. I just can’t find any recipes that don’t make me think of a colder climate lol . . . #breakingupwithcarbs #ketogenic #keto #ketosis #lowcarb #myweightlossstory #weightlossjourney #sugarfree #mexicanlowcarb #mexicanketo #weightlossmotivation #txlowcarb #ketodiet #houstonketo #txketo #ketofam #intermittentfasting

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winters.journey. Wendy's parmesan chicken ceasar salad. 560 calories and only 14g total

Wendy's parmesan chicken ceasar salad. 560 calories and only 14g total carbs. Yummmm

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a_work_in_progress_becca. Had a mid afternoon snack of  protein shake with berries and coconut m

Had a mid afternoon snack of protein shake with berries and coconut milk and then this deliciousness for dinner! Chicken breast stuffed with goats cheese and sweet dew peppers, salad and sweet potato mash made up with chives & total 5%. . . #slimmingworldmember #slimmingworld #weightlossjourney #weightlossstory #weightloss #dinner #dinnertime #dinnerideas #dietblogger #foodblogger #foodie #foodphotography #carbcycle

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sensationalslimmers. Mayflower Mondays!! @mayflowertastesgood 
Chicken Mayflower curry, chu

Mayflower Mondays!! @mayflowertastesgood Chicken Mayflower curry, chunky peppers, onions and mini corn, all with a side salad 😍 #swinstagramuk #swconsultant #freefood #swfamilyuk #slimmingjourney #slimmingworldmafia #weightlossjourney #swgroup #slimmingworldleighminers #slimmingworldbickershaw

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ginicorn_smith_sw. Hands up if you're a cheeseburger whore 🙋🏻‍♀️. Burger is tesco fines

Hands up if you're a cheeseburger whore 🙋🏻‍♀️. Burger is tesco finest caramelised onion (5.5), in a wholemeal roll (2nd B) topped with half A cheese slice, bacon medallions (free) and tomato ketchup (1) served with slimming world chips cooked in the actifry 🙃. #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #sw #swuk #weightloss #diet #slimmingworldinsta #instablogger #foodblogger #blogger #foodporn #slimmingworldjourney #foodie #dinner #slimmingworlddinner #slimmingworldmeals #slimmingworldfood #healthyfood #onplan #healthylifestyle #slimmingworlddiary #slimmingworldlife #weightlossjourney #weightlossmotivation #transformation #burger #cheeseburger

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simmi___1. So today I realised since I have been training 5x5 I have never includ

So today I realised since I have been training 5x5 I have never included the barbell weight of 20kg. Well I thought I was doing good but instead I'm doing great! Trained 22hrs into my fast and kept my electrolytes up and I felt great. Wait for it! . . . . . . . #omadlifestyle #bodyby #collagencoffee #collagenpowder

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