#weightlossjourney

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It’s looking like I’m gonna be ending 2018 strong. 🥰 My relationship with food has done a complete 180. Not only do I not have the urge to binge, but the thought of eating a bunch of food is actually very unappealing. It’s like I have no desire to do it, which is a weird feeling because I always struggled with wanting to binge even though I knew I shouldn’t. I’m only one pound away from a new low weight, which is absolutely crazy to me because I haven’t been super focused on losing weight. I’ve been more focused on balance, so it’s really nice that I have been able to lose weight without thinking about it 24/7. I’m ready to take on the holiday season. I’m gonna be eating lots of potatoes, but I know my limit and I’m feeling good. I’m officially 174 days binge-free (but who’s counting? 😉) and I’m ready to see that number reach 365. Let’s goooooo. 🤘🏻 — — Our January 1st DietBet starts in exactly THREE weeks. Can you believe 2019 is that close? 😱 Bet $30USD that you can lose 4% of your body weight in four weeks and you split the pot with the others winners! It’s a great way to get involved in the community, share workouts and recipes, and get motivated. Our community is super inspiring and amazing. We are excited to start 2019 and we’d love for you to join us. 🖤 Link to join/check it out is in bio or at DietBet.com/jordanshrinks (email me if you have any questions)

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feel.good.fitnesss. This is so motivational 💪💪💪
Like if you agree 🙌🙌🙌
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Follow @feel

This is so motivational 💪💪💪 Like if you agree 🙌🙌🙌 - Follow @feel.good.fitnesss for more 👍👍 - Dm for credit

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fluffinjourney. Same Cloths New Day! I’ve been keeping this outfit for comparison! I r

Same Cloths New Day! I’ve been keeping this outfit for comparison! I remember the day on the left, I had been wanting to get into these jeans for a month and they finally buttoned and zipped, I was so excited! Just as excited as I am today! 🔻85.2 Pounds Down! These jeans are a size 28 and shirt is a size 3XL! I’m currently a size 18/20 Jeans and XL Shirt! 👏🏼 #transformationtuesday

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transformation_torrey. Y’all! I am so pumped after my weigh in this morning. After not losing

Y’all! I am so pumped after my weigh in this morning. After not losing or gaining anything at my last weigh in, I felt a little frustrated but I kept my trust in the process. This morning I am officially down 13.6 pounds overall with a 2.8 weight loss from this past week. What?!!? The human body is a strange thing. I am going to go with my period made me retain more water and that is what contributed to the zero weight loss previously. I am 1.4 pounds away from my first major goal! Keep pushing and trust the process. 👊🏼 • • • • #transformationtorrey #weightwatchers #wwfreestyle #wwlifestyle #wwigfamily #wwinstafam #wwgoals #smartpoints #weightloss #weightlossjourney #wwfreestyle #weightwatchersfreestyle #fitness #fitnessmotivation #fitnessjourney #transformation #weightloss #healthylifestyle #healthyeating #mindbodysoul #loveyourself #selflove #positivity #selflovejourney #selfloveisthebestlove

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bellahlosing. || 🤔 ||
🌸
I guess this is one of those IG vs Reality pics?
Though th

|| 🤔 || 🌸 I guess this is one of those IG vs Reality pics? Though those types of posts are “trendy”, the trend is my reality. 🌸 What you see on IG is high waisted pants/leggings/jeans and my obsession with shirts being tied at my waist but just long enough to cover my loose skin on my back. 🌸 Let’s be real, we all know our angles and what to wear to make us look “just right” for the gram. But under all that smoke and mirrors is this. At least for me. 🌸 I’ve had quite a few messages and comments lately about loose skin, not wanting to lose weight because of loose skin, cellulite and that I don’t have it. 🌸 I do, I promise. It’s there. With the amount of weight I gained, and lost, I’d be a miracle if I didn’t have loose skin and such. But the thought of not wanting to have WLS and lose weight because of fear I’d have loose skin never crossed my mind, and truthfully, if that’s your thought process, and it genuinely scares you to have loose skin... you’re probably doing this for the wrong reasons. Like yeah, I want to be hot with and without clothes (cliché I know) but I’d prefer to be healthy over both of those. 🌸 I’ve said it before and I’ll say it again, I’d rather have this healthy body with loose skin and cellulite, than my unhealthy, 400+lbs, fat filled skin...still had cellulite then 😂 ♥️🌸

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michobabyy. This is literally how I always had to wear clothes. I never in my life

This is literally how I always had to wear clothes. I never in my life tucked in a shirt because of this. Always pulling my shirts down to hide my stomach. Never thought I’d ever be able to wear a crop top at that. #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #gastricsleeve #gastricsleevebeforeandafter #gastricsleevesurgery #gastricsleevecommunity #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #motivation #healthylifestyle #beforeandafter #beforeandafterweightloss #gym #workout #workoutroutine #workoutmotivation #explore #explorepage

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remedy. Are you eating your colors?
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🍒Harness the Power of Red. Whether you

Are you eating your colors? - 🍒Harness the Power of Red. Whether you choose red bell peppers, tomatoes, or beets, all of these healthy fruits and vegetables are positively packed with antioxidants such as vitamin A (beta carotene), vitamin C, manganese, and fiber, making them great for heart health and overall good health, too. - 🍊Look Out for Orange. Some healthy fruits and vegetables are loaded with the antioxidant vitamin C — citrus fruits in particular — and some, such as carrots, with vitamin A (beta-carotene) for improved eyesight. They also contain potassium, fiber, and vitamin B6 for general health support. - 🍌Say Yes To Yellow. Bananas are usually the first yellow food that comes to mind, and with plentiful fiber for good digestion, potassium for preventing cramps, and vitamin B6 for a variety of healthy benefits, they pack a big punch. - 🍏Go Green. Lutein and folate are two nutrients in vegetables. Lutein helps with eyesight. Folate helps in cell reproduction and prevents neural tube defects in infants. - 🍆Try A Little Something Blue. Blueberries are known to be one of the most powerful antioxidants. Water in them regulates body temperature and provides the means for nutrients to travel to all your organs - 🍇Give The Color Purple A Go. Purple represents the anthocyanins, a powerful antioxidant that protects the blood vessels from breakage and prevents the destruction of collagen, a protein needed for healthy, radiant skin - 🥥Find Out Why White Rules. White represents allicin, a sulfur-containing compound that protects against atherosclerosis and heart disease, lowers cholesterol and increases HDL, and has an antibacterial effective against Candida albicans and bacteria ——- ——- #vegan #vegetables #vegetarian #instafit #personaltrainer #gymmotivation #healthybreakfast #healthybreakfast #fit #fitfam #fit #fitness #fitfood #fitspo #fitnessmotivation #gym #gymmotivation #healthyfood #healthy #healthylifestyle #healthyeating #weightloss #weightwatchers #weightlossjourney #weightlosstransformation #iifym #dietketo #dietfood #fitnessgirl #fitgirl

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Here's some motivation for you ladies 💃. Check out @livandlet's The Blake Diet transformation. Doesn't she L👀k great⁉️swipe 👉🏽 thru to read it from her 📝 . . Awesome job, @livandlet 👏🏽👏🏽👏🏽. Thank you for sharing‼️ . . FYI, The Blake Diet doesn't have to be one meal a day. It can absolutely be two meals. The Blake Diet is the most flexible version of intermittent fasting and flexible dieting out there 💯 . . If you decide to join up, in 30 days you’ll have a good handle on The Blake Diet. Just have to pay close attention to the tutorials, apply it to your life and ask any questions in Private Facebook motivational & info group. You can also learn a lot from reading other peoples questions and posts in the group. If you see the value in all the added stuff like new advanced tutorials and articles which will be added monthly, food library, recipes, private Facebook group, etc, stay on. If not, cancel anytime. . . . . . #intermittentfasting #flexibledieting #macrocounting #weightloss #weightlossjourney #transformation #intermediatefasting #fatloss #beforeandafter #fitnessmotivation #fattofit #iifym #theblakediet

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dollygirma. #transformationtuesday 
__________________
🗣🗣MESSAGE “You will never

#transformationtuesday __________________ 🗣🗣MESSAGE “You will never manifest your dreams by complaining your way out of your current reality....☝🏾Read that again.” Learn to be disciplined, patient and consistent. Leggings: @grindlikeadoll

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kirstinlydiia. Happy Saturday!!
Died from today’s workout 🏋🏼‍♀️
So proud of finishi

Happy Saturday!! Died from today’s workout 🏋🏼‍♀️ So proud of finishing my year off doing two challenges!! Can’t wait to do the next one next year 💪🏽 Getting wedding ready 👰🏼 . . . . . . . #fit #fitness #fitnessmotivation #fitnessgirl #fitgirls #fitspo #fitmom #fitnessjourney #fitfam #fitspiration #fitnesslife #kaylaitsines #bbg #gymmotivation #gymshark #gymsharkwomen #gymlife #lifestyle #healthylifestyle #healthyliving #weddingbody #lifestylechange #transformation #weightlossjourney #babyweight #25kgsdown #weightlosstransformation #weightlossjourney #bbr #weightlossmotivation #weightlossinspiration

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jtc1987. Cold dinners are great even in the middle of winter. Carpaccio with ar

Cold dinners are great even in the middle of winter. Carpaccio with arugula, onions and capers, with a side of “caprese” salad. Great way to get your veggies in - the secret ingredient in the “cheese” is that it’s made from cauliflower and gelatin . . #lowcarb #lowcarblifestyle #lowcarbhighfat #lowcarbhighfatdiet #lchf #lchfdiet #atkinsdiet #atkins #keto #ketodiet #ketogenic #ketogeniclifestyle #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #weightlosstransformation #weightlosssuccess #wellness #foodporn #healthyfood #paleo #paleodiet #paleolifestyle #paleolife

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itsmecarrie_. Face to face Friday Christmas Party edition. 2017 vs. 2018 My hubby an

Face to face Friday Christmas Party edition. 2017 vs. 2018 My hubby and I had our first “official” date at our church Christmas party in 2002. 17 years ago!!!! What?!!! Been my date for every Christmas party since then. (Ps this year’s pic was taken on our couch cuz we were too busy to get one tonight.) 🎄 🎄 🎄 🎄 #ww #wellnessthatworks #wwfreestyle #freestyleww #weightwatchers #weightloss #weightlosstransformation #wwinstafam #wwcommunity #iamww #weightlossjourney #wwworks #becauseitworks #facetofacefriday

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eat.yourselfskinny. Last minute #facetofacefriday to end my night celebrating my progress�

Last minute #facetofacefriday to end my night celebrating my progress😊 Today I weighed in -2lbs (my first loss in 6 weeks)🎉🎉 The first picture was taken before I started WW and the second picture was taken just a few months ago 🤗 #ww #wellnessthatworks #weightwatchers #food #foodblog #foodblogger #weightloss #weightlossjourney #healthy #healthyfood #healthylifestyle #healthyeating #wwsmartpoints #smartpoints #wwfamily #wwsisterhood #wwfreestyle

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This shit is 🍌’s 🥂

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fitnessphoo. So weight 🤔something I know a lot of you struggle with it sucks and y

So weight 🤔something I know a lot of you struggle with it sucks and you get discouraged when you see the scale go up and your trying to lose weight and it happens to me too I had a solid week until today and I noticed my weight went up this morning from 198 to 200 and it bummed me out but I know I’ve got a lot of stress at the moment and I haven’t been getting as much sleep as I should! Sleep is big and I know that it’s a bigger factor then you think but I’m not letting it hit me down and quit I’m aiming for 170-175 in the next 3 months and I’m investing in myself eating clean isn’t easy when you’ve binged your whole life on bad things but I’m not making any excuses. I’m on my own path mentally ,physically,and spiritually to better myself in any way possible and I know you can do anything as long as you really have the passion and drive. I’ve learned to love working out it’s my hobby it’s great to go to the gym and blow off steam and I love a good challenge and setting goals for myself. #walk

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lettucecountpointsww. It's been awhile IG fam!!! 🙈🙈🙈.
We are in the THICK of building our

It's been awhile IG fam!!! 🙈🙈🙈. We are in the THICK of building our forever home we’re 2ish months out from moving in!! On top of that we've got Ajs Basketball 0schedule,Bellas Hockey schedule,both their birthdays and of course, the holidays.. I am no where NEAR on plan with WW. Quite opposite in fact. I have fallen head first into all the fast food,junk food crap shoot...my jeans are tight,I'm tired and feel like poo. I need to get my act together. Today as I was cleaning the the house and taking pictures to put it up for sale 😭...I decided to scrub the refrigerator also. Having my fridge clean always gives me a boost! This weekend is JAM packed with events so tonight I am sitting down and writing a very tentative meal plan. I know that sounds terrible but it’s better than where I am at currently. Needing all the motivation I can get right now! #strugglebus #weightlossjourney #weightwatchers #ww

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newmom_fitness. Today was biceps and triceps. 
I didn’t have a lot of energy today but

Today was biceps and triceps. I didn’t have a lot of energy today but I forced myself to go workout and I’m so glad I did. #bicepworkout #biceps #barbellcurl #tricepsworkout #triceps #weightlossjourney #postpartumbody #3monthspostpartum #getfit #newmom #workout #womenwholift #womenempowerment #womensfitness

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yoonglesbitch. Beans-Kyla✨
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#bts#btsarmy#army#kpop#v#jhope#taehyung#RM#bangtanbo

Beans-Kyla✨ ° ° ° #fitnessmotivation #weightlossjourney #monchi

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Shoot out to my friend @sabrina_lasorsa who lost 50lbs in 7 months time. Thank you for your trust in me. Sabrina is now a coach and has helped lots of other people in their weightloss journey. Giving back is all part of the process. ❤ . . . . . . . #50lbsdown #weightloss #shedidit #transformation #weightlossjourney #waytogo #goodjob #soproudofyou #pertedepoids #felicitations #fieredetoi #mealplan #nutrition #healthier #happier #nomoremeds #❤️

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weight.loss.tea. Annie Poueriet lost 37lbs in just a few months using Resolution Drops

Annie Poueriet lost 37lbs in just a few months using Resolution Drops & Iaso Tea! SPECIAL LINK IN BIO #weightlossjourney #weightloss #detox #detoxtea #guranteed #fat

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coach_korial. Nuestras 7 ESTRELLAS🌟🌟🌟🌟🌟🌟🌟
➡️Recuerden que por tiempo limitado

Nuestras 7 ESTRELLAS🌟🌟🌟🌟🌟🌟🌟 ➡️Recuerden que por tiempo limitado, nuestros nuevos productos sólo se podrán adquirir a través de un Yes You Can! Maricruz Gutierrez (210)708-6576 www.yesyoucan.com/MaricruzShamo #yesyoucan #food #shakebooster #healthyfood #aloeveradrinks #healthyrecipes #eatsmart #eatclean #disciplina #foodlover #fitmom #Weightlossjourney #fitfam #fit40 #fit #constancia #equilibrio #womensupportingwomen #weightlossmotivacion #flexiblediet #emprendedores #sisepuede #fitnessgirl

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