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Вчора був мій перший толчок🔥My first ever clean and jerk (I know still a lot of mistakes, I'm working)! Знаю, бачу помилки, ще багато над чим працювати, і над взяттям в тому числі. Але прогрес є і це круто! Трішки про тупняк на тренуваннях: Тренер: «локти подними» Я: *ноль реакції* 😂 (на відео видно цей момент) І, в добавок, швунг. Все 25кг. Клуб важкої атлетики @weightlifting_club_kiev для тих, хто хоче працювати над собою 🔥 #weightlifting #jerk #cleanjerk #barbell #clean #gym #fitgirl #burbellworkout #strong #важкаатлетика #тяжелаяатлетика #спорт #киевспорт #sport

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[Anzeige] After todays Workout. Waiting for everyone to stretch and enjoying my protein shake from @morenutrition.de . In team of two (w./ @annacledon ) 1. amrap 55 kcal bike 80 push-press 25kg max burpee over the bar 2. amrap 55 kcal row 80 thrusters 25kg max burpee over the bar 3. amrap 55 kcal ski 80 hang squat clean 25kg max burpee over the bar @myleocrossfit . #wod #crossfit #myleo #myleocrossfit #berlin #langhantel #burpee #protein #proteinshake #morenutrition #workout #lift #girlswholift #crossfitgirls #weightlifting #hangclean #squatclean #crossfitgermany #powerlifting #crossfitcomunity #croasfitlover #training #bjj #bjjgirls #oss

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ironcompanydotcom. Today we discussed training to be ready for anything life throws at yo

Today we discussed training to be ready for anything life throws at you. We also talked about a concept that Marty Gallagher coined that he refers to as "roll out of bed strength". All important info for the average Joe to elite spec ops. Click our bio link to listen. #weightlifting #martialarts #muaythai #jiujitsu #boxing #resistancetraining #strength #strengthtraining #muscle #strengthandconditioning #cardioworkout #cardiotraining #cardioconditioning #fanbike #barbell #dumbbells #podcast #coach #coaching #onlinecoach #rawwithmartygallagher #martygallagher #ironcompany #ironcompanydotcom

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beachbrawl. The individual competitors are getting ready for a #JackedAndTan weeke

The individual competitors are getting ready for a #JackedAndTan weekend. The Fittest Beach Party in the world starts #Soon #PensacolaBeachBrawl #BeachBrawl 📸 @oxudumedia

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scarlet_no_haira. Hey guys, so as most of you know, I have been on this crazy journey se

Hey guys, so as most of you know, I have been on this crazy journey seeking health in all ways over the past year and a half. Lots of ups and downs and challenges! I have decided my next challenge is going to be competing in my first powerlifting meet. Tye meet is being hosted by Upstate Barbell Club, and all of the proceeds go to Shriners Children's Hospital in Greenville, SC (a certified 501c3 nonprofit). The meet is October 26th, and the donations are due October 23rd. They have asked the lifters to help gather donations on top of our registration fees, so here I am asking you for your help. Any little bit is welcome or a reshare etc. Thanks for supporting me through this journey! 💚💚💚 If you want to donate you can venmo me: @Samantha-Martin-64 If you wanna donate another way, just DM me. . . . #powerlifting #sbd #weightlifting #powerliftingmeet #charity #fundraiser #deadlift #bench #squat #girlswholift #girlswithtattoos #outworkdeath #strongwomen #girlswithmuscle #fitness #transformation #beforeandafter #weightloss #weightlossjourney #girlswithtattoos #barbells #lifting #strength #nonprofit #forthekids #liftheavy #tt #motivation

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Growth hehe - heres a little physique update :). I'm soo pleased with how my body is looking so far 🙌- lol potential abs I see you :-p &back &shoulder gains hehe okays 😊🙌🙌. A tiny bit of baby Quads 😊. Wishing you all a very Happy Saturday - enjoy the weather :). #weightlossjourney #weightloss #wiegthlossmotivation #weightlifting #weightlossgoals #weights #weighttraining #fit #fitspo #fitchicks #fit #fitnessmotivation #fitnessgirl #fitgirl #instafit #gym #workouttime #gymmotivation #gymoutfits #cuteoutfits #gymwear #activewear #physiqueupdate #physique #progress

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They say it gets better with age.. it does. 42 and looking and feeling my best. This time the reason to get leaner had nothing to do with a competition. I just wasn't happy the way I looked or felt. Every day is training day here @rhino_fitness #chrisfloydpersonaltraining #rhinofamily #blackstonelabs #riseandgrind #girlswithmuscles #fitness #weightlifting #bodybuilding #personaltrainer #fitspo #fitfam #gratitude #workout #oldmanmuscle #inspire #exercise

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FitCamp CFT Challenge 2019 Závody, které nevyšly vůbec podle představ, ale to je crossfit..I přesto to byla super neděle🤪 Nakonec 4 místo stejně bodů jako 3. Díky borci za super konkurenci, doufám že se vidíme i na dalších závodech💪 Mega podpora od @crossfitmadman byli jste supeer.. A díky @mergi21 že ti můžu věřit a posouváš mě dál👊 23.11 poslední závody za Teens @elite_battle_of_brno těším se a nechám tam všechno. @fitcampdrienova Díky za 📸 @wods_and_dogs #crossfit #crossfitmadman #competition #bratislava #reebok #nike #conditioning #gymnastics #weightlifting #bratislava #crossfitteens #motivation #forme #mindgame

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Weekend! 🥳 🎉 ... ... Powered by @zumub.es 🔵 Código 10% descuento en la web: XFITIVAN ... ... #crossfit #training #crossfitgames #functionaltraining #fit #athlete #weightlifting #snatch #weightlifting #train #training #power #wod #zumub

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One of the first insight videos online of plyometrics & hurdle Jumps - world class athletes🔥🔥⁣ ⁣ How things have changed... From this to box jumps at your local CrossFit gym🤦‍♂️⁣ ⁣ Wagwaan @linford_christie - memories?

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EYES ON THE PRIZE 👊🏻 Elsker de dagene på trening hvor både kroppen og hodet er 100% in the game; de dagene hvor hele systemet fokuserer på å prestere best mulig - og leverer! 🥇 ••• @officialBetterBodies #weightlifting

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hwan_monster. 나도 인싸운동 적셔 스쿼트🏋🏼‍♂️
프론트스퀏 견착안되는 사람한테
좋을거같다

나도 인싸운동 적셔 스쿼트🏋🏼‍♂️ 프론트스퀏 견착안되는 사람한테 좋을거같다

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