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💫The Fields Of Gold 💫 - Being amongst them always soothes my soul. Sometimes you just need to take yourself back to your safe haven, the place with all your favourite familiarities, where you can forget all your worries. 💖✨ - There’s no place quite like it. 🌟

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my_transformation_journey_2019. It's only when you realise your worth and start working on yourself..

It's only when you realise your worth and start working on yourself.. you break out of the filter and fake beauty angle pictures trap! A month back I would have never ever posted a picture let alone a video with my hair tied back.. sweating like a pig and showing off my body in the weirdest of angles. But today I feel proud of myself when I sweat the shit out of myself! Cheers to a month of hardwork!! Lifetime of self love to come. Plank the hell out of yourself!! #selflove #selfgoals #selfmotivation #selftransformation #selfcare #weekendworkout #weightlosstransformation #weightloss #workout #weightlossgoals #weightlossbeginner #weightlossmotivation #motivation #life #lifestyle #lifestylechange #myjourney #fattofit #fitnessgoals #fitnessmotivation #bodygoals #bodypositivity #bodytransformation

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Sunday Feelings ... 🇧🇷 . . Brazil winning female volleyball against Argentina, always a pleasure! Lol . . BBQ in the house of the sexiest belly in the world - My dad's lol The little dog was just loving my hugs ! . . Then great afternoon with sisters plus great great great evening with my dearest friend Bulgarelli, simply love the place: @almacoliving I am definitely going back ! . . . End of a super weekend ❤️ #Weekend #weekendvibes #weekends #weekendfun #weekendgetaway #weekendaway #weekendtrip #weekendmood #weekendwarrior #weekendstyle #weekender #weekendworkout #weekendishere #weekendready #weekendwarriors #WeekendGoals #weekendoff #weekendadventures #weekendiscoming #weekendtime #weekendplans #weekendmode #weekendvibe #weekendbreak #weekendlove #Weekending #weekendproject #weekendwear #weekendisover #weekendwork

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spotterup. Dan at @daniel_p0sey wearing our We Fight Monsters shirt. Shirts are i

Dan at @daniel_p0sey wearing our We Fight Monsters shirt. Shirts are in!!! Going into the mail ASAP! Every piece of Spotter Up art represents something deep and powerful! This art represents the cop, the soldier, the mother, the person that fights back against a screwed up world. We don't care if you have scars from the battlefield, child abuse or divorce. Everyone has a story to tell and they can either follow that long line of men and women who state "woe is me" or they can break from the path and find a new track to follow. Spotter Up simply pushes the idea of being your own person, finding solutions to problems, and not being a drag on the world. Learn new things, impart wisdom, build friendships, and learn to not be a slave. There are lots of great sites and communities out there. Well, this one is ours. Stay hopeful, stay strong, stay cool and be bad ass. Follow him on Instagram #liftweightsshootguns #greenberet #army #military #athlete #militaryathlete #sniper #tacticalathlete #rucksack #kettlebell #nodaysoff #nooffseason #weekend #weekendworkout #shooting #longrangeshooting #boltaction #precisionrifle #spotterup #fawomo #americanmadesandc #memorial3gun #delphitactical #defensethreads #therockguns #2a #🇺🇸 #dol . . @spotterup @ancestralsupplements @americanmadestrength @delphitactical @defensethreads

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भले यशस्वी होण्याची खात्री नसेल.. परंतु संघर्ष करण्याची प्रेरणा नक्कीच असली पाहिजे..✌ . . . . . . #fitness #blogger #bloggerslife #indianfitness #fitnessjourney #travelblogger #followforfollowback #instafollow #instafamous #instacycling  #iphone #photographer #instagram #instagood #instapic #instadaily #weekendvibes #workout #passion

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bp.exercise.routines. Here is another quote about mental toughness and how it can effect you

Here is another quote about mental toughness and how it can effect your every day life. You have to be the one that's going to believe in you. Many people will try to put you down and say you can't do it. Others may praise you for beginning a fitness journey and encourage you to keep it up. Nonetheless, you have to obtain that mental toughness to be able to achieve your goals. . . . If you're looking to lose weight, gain lean body mass, or simply mix up your exercise routine, DM me for more information! . . . #fitnessquotes #fitnessfan #fitnessfanatics #fitnessboys #fitnessboymotivation #fitnessgirlguide #weekendworkout #funworkout #instaworkout #greatworkout #workoutideas #workoutgoals #workoutdaily #workoutlife #workouttips #workoutroutines

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rushcycle_medcenter. T A N K S on T A N K S on T A N K S!
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•
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How 😍 cute 😍 are these ra

T A N K S on T A N K S on T A N K S! • • • How 😍 cute 😍 are these racer backs? So cute we had to show you both black & navy! • • • Pop in the studio and buy one soon! Easy to tie into a crop too! See ya on the bikes, babes! 🚲 💥

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dfitpersonaltrainingpa. 👌fit tip Tuesday 🙌
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What are you waiting for? Let’s get together

👌fit tip Tuesday 🙌 . . What are you waiting for? Let’s get together and set some goals! Your first session is on me! . . 📍100 Weldy Ave, Oreland, PA 📞267-460-7384 www.dfitpa.com . . #dfit #orelandpa #fitnesstrainer #fitlife #liveyourbestlife #healthy #alwaysbeabetterversionofyourself #healthylifestyle #glensidepa #fortwashingtonpa #goalgetter #amblerpa #nodaysoff #hardworkpaysoff #gainz #nevergiveup #selfcare #loveyourself #weekendworkout #weekendworkoutwarrior #personaltrainer #beastmode

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TOO IMPORTANT NOT TO POST — we built this entire thing so you can be successful — no matter what “shape” you’re in, or not .. a pretty “in-shape” 38yr’old & his 5yr’old son can #workouttogether #kidslovetoexercise 🔹 https://linktr.ee/ExerciseSimple 🔹 #exercisesimple #iexercisesimple #kidsexercise #5yrold #exercisewithkids #fitkids #fitkidsclub #getoutside #getmoving #keepmoving #movementismedicine #fitfam #fitfamilylife #weekendrun #weekendworkout #flex #sunsoutgunsout #bramlife #loudounbiz #betheexample #healthieryou #happieryou #strongeryou #sunday #sundayfunday #itsnotrocketscience #wehelppeople

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Post leg day when it takes an hour to walk down stairs 🙈😰 Who feels the pain?!

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3bro.sfitnes2s. One of the hottest workouts so far this year. Sweated my ass off but I

One of the hottest workouts so far this year. Sweated my ass off but I love the feeling! A little under 7 months til the wedding, 8 months til the honeymoon and another 40 lbs til I hit my goal. Let's get it fitfam! #3brosfitness #sundayfunday #weekendworkout #weddingready #weightloss #everydayisarmday

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butiyogacincy. Summer is over and school is in session!⁠
⁠
Come celebrate the start o

Summer is over and school is in session!⁠ ⁠ Come celebrate the start of school with a special $5 buti yoga class, followed by drinks and great conversation! This is the perfect class to try out Buti Yoga, get a little you time, and hang with your girl friends all at once!⁠ ⁠ Sign up using the book button on Instagram, Facebook, or comment below and we'll get you enrolled! Bring a mat if you have one.⁠ ⁠ ⁠ ⁠ #butiyoga #butiyogacincy #cincinnati #cincinnatifitness #cincinnatiyoga #yoga #butitribe #yogaeverydamnday #weekendworkout #saturyay #montgomeryohio #backtoschool #fitmom #healthy #cincyyoga #girltime #butiyogacincy #blueashohio #montgomerymoms

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At A Body with HEART you dont have to miss a workout because your furry little one is at home.... bring them with you and enjoy a workout together! Give us a ❤ for the cute workout puppy! . . . . . . #fitness #workout #transformationtuesday #fitnesscommunity #health #transform #healthy #healthclub #gym #northbrook #tip #tips #weightlosscommunity #workout #stayactive #motivate #inspire #support #cardio #weightlifting #northshore #weights #girlswholift #healthyishappy #weekendworkout #fitgram #follow4follow #fun #instafit #fitspo #fitnessmotivation

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cynthiaswellness. • I have an excellent group of ladies • who started the FASTer Way Pre

• I have an excellent group of ladies • who started the FASTer Way Preparation • yesterday • registration is open until noon tomorrow • summer bodies are made in winter • ⠀ ⠀ ⠀ • the virtual program includes • online portal with • simple meal plan and shopping list • quick effective workouts • daily accountability and community support • me as your coach • ⠀ ⠀ ⠀ • I am keeping my group small for personal attention • 3 spots left • I see your name on one of them!⠀ ⠀ ⠀ • don’t fear failure • fear being in the exactly the same place • in 8 weeks as you are today • signup @cynthiaswellness • ⠀ ⠀ ⠀ #fasterwaytofatloss⠀⠀⠀ #fasterwaywithcynthiaD⠀⠀⠀ #cynthiaswellness⠀⠀⠀ #FASTerWaySouthAfrica⠀⠀⠀ #progressoverperfection⠀⠀⠀ #wholefoodnutrition⠀⠀⠀ #intermittentfasting ⠀⠀⠀ #carbcycling #macrotracking⠀⠀⠀ #glutenfree #dairyfree⠀⠀ #healthystart #starttoday⠀⠀ #fitmom #fitmomoftwo⠀⠀ #digitalfitness #mealprepping ⠀⠀ #fitnessmode #workoutplan ⠀⠀⠀ #transformyourself #shapeyou ⠀⠀ #fit #capetownfitness #safitness ⠀⠀⠀ #workoutday #weekendworkout ⠀⠀⠀ #stayingactive #trainandtransform ⠀⠀ #capetown #southafrica⠀⠀⠀

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fitnesscoach.workout. There are so many good reasons why you should go to the gym ➧ it incre

There are so many good reasons why you should go to the gym ➧ it increases efficiency of muscles∨ What’s your excuse then?? Leave a reason in the comments section. ⇩ The first person that comes in your list when you type “@” has to buy you a chocolate until tomorrow. . . . . #dietician #weightlossrecipes #carbohydrates #snatches #gymvibes #powerbodybuilding #healthyishappy #nourishyourbody #buckedup #fitnessclass #fatlossfood #backsquats #gympost #traininsaneorremainthesame #weekendworkout #caloricdeficit #dietkenyang #fitoverforty #swoleisthegoal #exercise #nutritioncoach #eatright #dietfood #gymselfie

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gymbosuk. Lucas’s Booty Building Super-Set ...
A2 - Elevated DB Sumo Squat
3x8-1

Lucas’s Booty Building Super-Set ... A2 - Elevated DB Sumo Squat 3x8-12 ... Use elevation to stop the DB hitting the floor. Setup with a wide sumo stance to target the glutes more and then simply perform a normal squat whilst holding the DB between your legs. The unique way in which this is loaded will mean you natural have slightly more hip hinge and forward lean than a traditional squat, which is great for targeting the glutes! ... #Gymbos #Gym #Workout #Motivation #WeekendWorkout #Glutes #Squat #GymGoals #Goals

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debsfavourites. Sunday morning circuit set out by hubby and backed up with some wonder

Sunday morning circuit set out by hubby and backed up with some wonderful old Aussie Rock to keep us going. Mornings like these are worth capturing. ❤️

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Quality core work today as pretty much my whole body was sore AF from yesterday s workout! . I love using kB and med ball in different that could give my core a good burn to remember and these are some of my fav go to exs. They all look easier than what they seem to do to u and your body .. try them yourself to feel it !! 💪🏽 #coreworkout

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higherfunctionphysio. If it's good enough for Buffy 💪 \"Are you ready to be strong?\" #pilate

If it's good enough for Buffy 💪 "Are you ready to be strong?" #pilates #reformer #pilatesreformer #reformerpilates #pilatescanberra #Repost @sarahmgellar • • • • • This is my #weekendworkout motivation. You know the feeling, when you have had a long week, and the last thing you want to do is exercise- but when I look at this picture, I know I will be happy I went #pilates @sbtull @pilatesstylemag 💪🏻💪🏻

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abiandjoseph. \"Yoga is the journey of the self, through the self, to the self.\" -- T

"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita @yogadayfestival #abiandjoseph

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