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prairiefireyoga. Join us on Saturday, October 19 at 10 AM! This event will kick off wit

Join us on Saturday, October 19 at 10 AM! This event will kick off with a two-mile run or one-mile walk, followed by a 45-minute tone class, and end with a flow class, including deep stretching by Mike. This event is designed for everyone with all fitness levels in mind. Space is limited to 30 participants so sign up soon! Cost: members $20, non-members $25. Sign up here: http://www.prairiefireyoga.com/ or through MindBody/our class schedule under the workshops tab. Each participant will have the choice of the run or walk with Jenna, Jamie, and Tammy. The tone class will be led by Tammy at a medium to high intensity pace, while Jamie leads the same class at a lower intensity with modified movements and form assists as needed. #prairiefireyoga #yogastudio #wisconsinyogastudio #wisconsinyoga #yogainwisconsin #midwestyoga #wisconsinwellness #prairiedusac #saukcity #saukprairie #saukprairiewellness #saukprairiehealthandwellness #run #walk #vinyasaflow #tone #hotyoga #triathlon

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The priest said....”you can leave your rose at the casket or take it home to recall your loved one”.....I tore a single petal from the fully blossomed rose and laid it by his side while the remainder came home with me. Part of my heart is with you and part of yours is with mine. 💕 Grief is such a complex experience and as heavy as it is to carry it’s so difficult to put down. I think it shows the impact we have on each other’s lives (to my beautiful friends and loved ones) The way in which our dearest ones touch, add color and bring shape to our lives is unique to each relationship. My world is so brilliant, flashy! and vibrant because of the diversity of my friends and family and although I am missing yet another petal from a rose today.......my heart is full. 📷 #amieretzlaf

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❤ Tuesday Night Yoga ❤ Oct 15th 7pm 75min 🔥 Niyama Hot LAST class I’m teaching until next Tuesday Oct 22nd SUB Alert Oct 17-20 TH 10/17 7pm Brad is teaching FRI 10/18 9:30 Rachel is teaching SUN 10/20 Rachel is teaching. . . . 💚 Saturday Yoga 💚 Nov 16th 3pm - GLOW in the Dark Yoga class at Niyama. Refreshments served afterwards 🥂🍾 No Experience Needed. $30 sign-up thru my bio under special events 🙏 or $35 at Door if not sold-out www.kristinandrewsyoga.com under special events 🙏 or click this link: https://squareup.com/store/kristin-andrews?fbclid=IwAR1lZQjr3zYJ1jIp3M9wm5ggFTCpgXb4P7l69DbUSHA4-57m-v2FWipY14s #fall #sup #supyogaevanston #glowinthedarkyoga #yogaglow #selflove #selfcare #wilmette #yogabluesandbrews #niyamayoga #hotyoga #vinyasaflow #pranainfluencer #shiatsu #shiatsumassage #meditation #thaiyogamassage @wellspringintegrative #massage #yogateacher #doga #yoga #yogaheals #yogaeverydamnday #kristinandrewsyoga #evanston #love @officialnusc @kerrybrooklabradors @yogichic

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yoga.breakfast. Introducing core strength vinyasa 
Slightly different posture to the t

Introducing core strength vinyasa Slightly different posture to the traditional straight armed cat/cow pose. Inhale extend and lengthen the spine and exhale drawing the belly button up and in towards the spine, bending the elbows on transition into flexion of the spine. This is a great spinal warm up for the start of your practice. I love doing it from my bed when wake up wasnt going to video that tho! #yogagirl #core #strength #vinyasaflow #csv #teachersofinstagram #yogaforall #yogabreakfast #everyone #fitness #warmup #spine

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anandahotyoga. Sometimes we can move through our sequences and flows with out fully e

Sometimes we can move through our sequences and flows with out fully embodying each Asana - sometimes Warrior II / Virabhadrasana II can be moved through as we transition eagerly in to the next Asana. It's important to arrive at each Asana with out any preconditions of where it will lead, instead allow the Asana to show you what your body needs and how it wants to move. Each day it will show you something different. . . . #anandahotyoga #hotyoga #yoga #yogainthehills #belgrave #yin #vinyasaflow #yogaclass

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eleniramphosyoga. Spoiler alert for next month’s sequences @yogaworks_norcal Palo Alto!

Spoiler alert for next month’s sequences @yogaworks_norcal Palo Alto! Come play Tuesdays 4:45-5:45pm. #yoga #vinyasa #vinyasaflow #yogaeverydamnday #yogaworks #smartflow #smartflowyoga #inversions #vrksasana #vrksasanavariation #vrksasanainadhomukhavrksasana

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HOT YOGA • It's a full-on experience! . Have you tried? What's your experience? . I find that I stay much more present when I practice hot yoga, I tend to focus more on the breath and be more aware of my body. The focus goes to what's happening in the room - my own practice, where I am, how I'm moving and how I am breathing. My whole body softens and relaxes. . But I'm curious about your experience. Let me know in the comments 👇 . Hot Yoga Classes @hybridfitlough - morning, lunchtime and evening classes. . . . #hotyoga #hotyogaloughborough #loughboroughyoga #hotyogalife #heatedyoga #hotyogaflow #vinyasaflow #mindfulness #mindbodysoul #unwind #rest #relievestress #gowiththeflow #wellbeing #wellnesscoach #holisticlifestyle #holisticcoach

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christel_movehealgrow. Slooow flow rooting florwork tonight. There’s plenty of room if you wa

Slooow flow rooting florwork tonight. There’s plenty of room if you want to join us next week! Movehealgrow.se #slowflow #rootsyoga #yoga #yogainstockholm #move #breath #heal #stretch #rest #savasana #vinyasaflow

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Do you have a Type A personality? Wikipedia describes Type A personalities as more competitive, highly organized, ambitious, impatient, highly aware of time management and/or aggressive. Does this sound like you? I am definitely a Type A personality, but it took me a bit to realize why Vinyasa/Power yoga is more rewarding than styles like hatha or yin. Don't get me wrong, I find amazing benefits from all types of yoga, but most often you will see me at a Vinyasa class. Why? Because moving your body lead by your breath, can clear your head. Type A personalities need to move, we like that cardio workout, we like to sweat. It is very cleansing. We get so consumed with all our ideas, planning, lists, that drive to succeed, etc. that being guided through poses, only thinking about inhales and exhales, actually quiets the mind. After experiencing euphoria in savasana enough times, it made me realize I need to share this with others. I'm so grateful I have become a yoga teacher and I am able to provide a safe and loving space (in addition to my massage space) for people to heal their mind and body. I would love for you to join me on the mat during the week while we flow, sweat and breathe. My weekly classes are as follows: MONDAYS - POWER FLOW - 12:00PM @parallel45yoga TUESDAYS - ENERGIZE FLOW - 9:00AM @simply_yoga_vancouver WEDNESDAYS - ENERGIZE FLOW - 9:30AM @simply_yoga_vancouver 📷: @kelseystrausphoto #yoga #yogaeveryday #vinyasa #vinyasaflow #poweryoga #typeapersonality #clearyourmind #vancouverwa #salmoncreek #felidawa #yogamom #yogateacher #yogastrong #yogapower #yogalove #yogapractice #thesweatlife #mindandbody #ipreview via @preview.app

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bemindfulphilly_yogigirl. BREAKTHROUGHS:: There is a spiritual, emotional awakening & transforma

BREAKTHROUGHS:: There is a spiritual, emotional awakening & transformation that happens when I come onto my mat. I can’t run from it. I can’t hide from it. Certain poses just take me to this place of dealing with all of the sh*t I have brushed under the rug. I embrace these emotional breakthroughs - they are my vinyasa! These breakthroughs can be tough but they are reminders of my growth! 😌 #yoga for healing #yogaflow #vinyasaflow

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woomcenter. “Existence is basically a kind of dancing or music. An immensely compl

“Existence is basically a kind of dancing or music. An immensely complex energy pattern which needs no explanation other than itself” 🌀 ~ Alan Watts . ...That moment you remember you’re here to simply flow in the rhythm of right now💥 With nowhere to go and nothing else to figure out.. . Will you dance with us? ✨ #raiseyourvibration

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Take part in #breastcancerawareness and join us at Yoga for a Cause💗 Jill will be teaching Vinyasa Yoga on Saturday, October 26th at 9:00am at the new @dashsmarkets to raise money for @hopechestbflo - a support group for Breast Cancer Survivors💕 . Link in bio to buy your ticket for only $15. This co-ed event is open to anyone!

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All Hallows’ flow strikes again! Join us Wednesday, October 30 630-8 PM for a fun Halloween Flow led by @melodiousmax and @theironyogini! There’s prize for best costume and sugary treats! Only $25 Sign up now, space is limited!

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kwyogateachertraining. “I find the best way to love someone is not to change them, but instea

“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” ~ Steve Maraboli

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Join @meganmadewhole, Megan Preston, for yoga tomorrow at 10! #yoga #vinyasaflow #corevibesstudio #hampsteadliving #comeenjoytheview

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erikamariayoga. You can only do what you can, so do it well ✨

You can only do what you can, so do it well ✨

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theyogiperogi. Wednesday Schedule:⠀
•8:15am Endurance Conditioning
•10:30am Prenatal

Wednesday Schedule:⠀ •8:15am Endurance Conditioning •10:30am Prenatal Yoga •12pm Vinyasa Flow •4:30pm Vinyasa Flow⠀ •5:45pm Yin & Restore⠀ •7pm Yoga Conditioning #getcorkedup #enduranceconditioning #prenatalyoga #vinyasaflow #yinandrestore #yogaconditioning #brevardcountyyoga #spacecoastyoga #yogaforeverybody

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blissocala. Wednesday is halfway through your work week! Recharge with @blissocala

Wednesday is halfway through your work week! Recharge with @blissocala!⁠ ⁠ Join us for:⁠ - 10:30-11:30am: Chair Yoga with Jenny⁠ - 5:30-6:30pm: Intro Series to Power Vinyasa with Daniel⁠ ⁠ Looking for more yoga classes?: http://bit.ly/BLCEvents⁠ ⁠ All classes at Blissful Life Corporation are #donation-based. We recommend $10-15 per class, or $60-80 per month for an #unlimited" pass #donation, to help us pay our teachers and the bills. (Plus they're #taxdeductible!) Donate here: http://bit.ly/2rZ5GyJ⁠ ⁠ Visit us in Laurel Run Professional Center, 2100 SE 17th St, Suite 110, Ocala, FL 34471⁠ Call or Text: 352-694-YOGA (352-694-9642)⁠ ⁠ #ocalawellness #ocalayoga #ocalameditation #blissocala #blissfullife #ocala #centralfloridayoga #wellness #meditation #flowyoga #kripalu #gentleyoga #powervinyasa #vinyasaflow #poweryoga #yogaeverydamnday #donationbasedyoga #donationbasedwellness #nonprofit @ocalascene @thingstodoocala

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@lperrero Rockin’ out that core work tonight at 6:15pm with an awesome Vinyasa flow. Who says Tuesday has to be boring? #coreworkout #vinyasaflow #vinyasayoga #louisvilleyoga

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Felices de anunciar que a partir de🌼Noviembre🌼, vas a poder venir a disfrutar de las hermosas prácticas de VINYASA FLOW con Rayen en Nīda DOS VECES POR SEMANA🎉! . Para los que lo pedían 🔥VINYASA FLOW🔥 MIÉRCOLES y VIERNES 18hs Con Rayen @ray_arrie En Nīda🏠❤️ ✨A partir de Noviembre✨ . Felices de seguir expandiéndonos! Abierta la inscripción, escribinos ahora y anda reservando tu mat para el primer Miércoles de Noviembre 🙌🏽💕! . Nīda Casita Yóguica Palpa y Crámer📍Colegiales, CABA 114066-5297 . Ph: @yoga.within . . . #yoga #vinyasaflow #vinyasayoga #hathavinyasayoga #hathayoga #asanas #pranayamas #mantras #elongacion #flexibilidad #salud #healthylifestyle #amor #yogateacher #yoguini #yogastudio #clasesdeyoga #yogaeveryday #yogalife #yogaargentina #yogaenbuenosaires #yogaencolegiales #yogaenbelgrano #colegiales #nida #casitayoguica #nidayoga

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Get ready for a sensory experience with an Aroma Flow class and Holiday Fair! On October 19th at 6pm, join @angiestlundyoga and learn how to integrate oils into your yoga practice! Then check out fun holiday ideas for friends and family too! Like yoga, essential oils are thousands of years old and have been tied to yoga to calm the mind and enhance meditation. When paired with your yoga session, pure grade essential oils can enhance and deep your practice by assessing the body’s systems on a molecular level. Learn how to integrate aromatherapy into your yoga practice and bring your experience to a whole new level. Awaken your energy source, deepen meditation, allow your body and mind to experience balance with an Aroma Flow class. Class will include a brief introduction to the oils used, followed by a yoga flow + meditation, finishing with Q & A. You will also receive a gift to take home! #yogaflow

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