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paulinepersonaltrainer. Focus on your protein and vegetables 🍅 🌽 🌶 intake !! Make sure that

Focus on your protein and vegetables 🍅 🌽 🌶 intake !! Make sure that you get enough of each, it will : . ➡️ Boost recovery ➡️ Control your appetite ➡️ And provide all necessary nutrients for health and performance . . #healthyfood #mealprep #proteins #veggies #recovery #fitdiet #weightloss #nutrition #instafood #fitfam #fitnessgoals #coaching

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balancedbodyandmind. I have been so hungry today, so I was not in the mood for anything tha

I have been so hungry today, so I was not in the mood for anything that was going to take too long to cook. Whipped um this quick dinner of chicken tenders, sautéed mushrooms, radicchio, chard and a slice of sourdough! . . . #lowfodmap #lowfodmapdiet #lowfodmapfriendly #lowfodmapliving #eathealth #eatfresh #eatlocal #eatyourcolors #eatarainbow #farmersmarket #veggies #eatyourveggies #ibs #ihaveibs #ibsdiet #ibsfriendly #irritablebowelsyndrome #foodie #diaryofafoodie #whatieatinaday #whatsonmyplate

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charlotte.nutrition. Came home from my first trip of the season to a u-pick farm with 5 pou

Came home from my first trip of the season to a u-pick farm with 5 pounds of ripe, perfect #strawberries! I always pick more than I’ll be able to eat so that I can freeze half of them to use later in the year when strawberries are no longer in season. What’s your favorite strawberry dish? #vegetables #dietitian #nutritionist #healthyeating #veggies #foodtips #tips #weightloss #nceats

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veggievitality519. I'm always in the mood for some 💣 vegan nachos! #Vegan#Veggies#Nachos

I'm always in the mood for some 💣 vegan nachos! #Foodgram

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. Some local plants that I love to keep an eye out for. There's about to be pomegranates and bananas happening! 😍 ••• #plants #gardening #californiagarden #leaves #green #bananatree #bananaflower #pomegranate #pomegranatetree #flowers #spring #awesome #arugula #veggies #greens #arugulaflowers #smellssogood

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maddskies. My first two chilli babies 🌶

My first two chilli babies 🌶

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kristen__mcdonald. Me.
When my body has been a bit deprived of fruits and veggies lately.

Me. When my body has been a bit deprived of fruits and veggies lately. . My carrot, orange, celery, ginger, rhubarb juice could be a chocolate brownie Sooooooo good!! . #cellhealth #plantsforlife #veggies #fruit

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kinakoron. .
【Today’s green smoothie 】
☆材料☆ 
カーリーケール
ミント 
ゴールデンオレンジ
ニューサマーオレンジ

昨

. 【Today’s green smoothie 】 ☆材料☆ カーリーケール ミント ゴールデンオレンジ ニューサマーオレンジ 昨日のローフードマイスター準1級講座のおかげで、かなり快腸、すっきりー❣️ そして、今朝はグリーン多め、酸味系寄りなグリーンスムージーを。美味しい〜💕 今日もローフードマイスター講座! ロードレッシングのレシピ作り、みなさん楽しんでくださっています! 試験まであと少し! 応援しています! . #gs4w #ホンモノのグリーンスムージー #グリーンスムージー #グリーンスムージーオフィシャルインストラクター #野菜ソムリエ #ローフードマイスター #smoothie #kinakoron_greensmoothie_30days #vegan #ヴィーガン

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pinkbathtub. Crazy asparagus!  This is our third year for asparagus which means we

Crazy asparagus! This is our third year for asparagus which means we can finally eat it. #asparagus #griskeygarden #veggies #growyourownfood #vegetablegarden #spring

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Napa Valley is not only known for its wine… 🍴🥑 🍊

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smoothjuicingnj. Juicing made differently!🥬🥭🍓🍐🍋 Why not get the maximum health ben

Juicing made differently!🥬🥭🍓🍐🍋 Why not get the maximum health benefit from your juices? With SmoothJuicingNJ, I incorporate fruits and veggies completely intact for maximum nutrient consumption. All veggies and fruits are organic. ⭐️ . . . #Homemade #SmoothJuice #Veggies #Fruits #GreenLife #Health #Weightloss #Natural #Juicing #Keto #KetoFriendly #KidFriendly Smoothie #JerseyCity #Pineapple #Lemons #Apples #Kale #Spinach #Antinflammatories #Fiber #Organic

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chocoladt. Stir fry for dinner- a simple recipe while preparing for the holidays!

Stir fry for dinner- a simple recipe while preparing for the holidays! To have chopped vegetables at hand is always good! I used a bit Free range organic chicken and lots of #keto #healthyeating #paleodiet #stirfry #veggies #veggiestirfry #easydinner

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naturallycreativehome. Check out my stories for the behind the reason for the chicken wire ..

Check out my stories for the behind the reason for the chicken wire ... hoping to save our veggies. ☺️🤞🏻 . . . #farmhouse #farmhousegarden #gardening #wildanimals #backyard #backyardgarden #veggies #homegrown #greenthumb #sortof #chickenwire #handmade

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cherylitacobb. Russet Potatoes Harvest Time!

First time 🌱🍃♻️ planting, growing and

Russet Potatoes Harvest Time! First time 🌱🍃♻️ planting, growing and harvesting potatoes. I am excited that I indeed can grow my own instead of going to the grocery produce; 1 less thing I need from the grocery store. #lifer of gardening! #aptgarden #gardening #garden #veggies from my #homegarden #harvest #harvested #russettpotatoes #potatoes #greenliving #greenlifestyle is mine #green #potgardening #potatoesinpots Smile, just because

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💢NOW AVAILABLE‼️ The NEW and improved “Super Fruits” & “Super Greens” from Nu-Tek Nutrition 👍🏼 - • Super Fruits 🍎🍉🍊🥝 ✔️5 serv. of your daily fruits ✔️More Fiber🌱 ✔️Natural energy blend⚡️ ✔️Improved probiotic blend ✔️Great taste 😋 🚫No artificial sweeteners 🚫No artificial colors 🚫No artificial flavors - - • Super Greens 🥬🍅🥦🥕 ✔️5 serv. of daily veggies ✔️More fiber 🌱 ✔️Improved probiotics ✔️Energy blend ⚡️ ✔️TruBroc®️ ✔️NutraGrass®️ 🚫No artificial sweeteners 🚫No artificial colors 🚫No artificial flavors - - - 🧘🏻‍♀️Living healthy doesn’t have to be hard, Nutrishop can help🙌🏼 Try a FREE sample TODAY‼️ - - - #New #NaturesPak #SuperFruits #SuperGreens #NuTek #NutrishopUSA #NutrishopCentralValley #NutrishopFam #LiveBetter #HealthyLife #FitFam #GreatTaste #Yum #AllNatural #NoArtificials #Fiber #Fruits #Greens #Veggies #Organic #Clean #TheValleysBest #Fresno #Clovis #NutrishopFresno #CampusPointeFresno #NutrishopCampusPointe #FresnoState #GoDogs #CampusPointe

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summer_of_health. Literally all random stuff from left overs...honestly the best thing I

Literally all random stuff from left overs...honestly the best thing I do is throw together leftovers from eating out or ordering food:) this up coming week I really want to experiment and create recipes since I am off school and will have extra time!! Stay tuned for (hopefully) unique food!! #vegan #balanceddiet #nutrition #veganrecipes #buddahbowl #salads #carbs #vegetarian #veganfood #vegandishes #plantbasedmeal #plantbasedfood #organic #fillingmeal #veggies #veggiepower #veganeatsplease

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Game of Cones??? Get it 😂 Who's already obsessed with the new season of Game of Thrones? Leave us your thoughts done below 👇🏼 #gameofthrones

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legendaryplates. what do you guys make with leftovers?🧐 I always go for a wrap... #bru

what do you guys make with leftovers?🧐 I always go for a wrap... #brunch #carnitas #veggies #powermeal #simplemeals #fastandeasy #food #foodie #foodphotography #foodgasm

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bigtimememedealer. Bahahah watch out for those vegetable sluts! We know what that’s code

Bahahah watch out for those vegetable sluts! We know what that’s code for! #veggies #vegetables #veggieslut #vegetableslut #jamesbarrett #jamesbarrettswife #skanks #stayoutmymamsinbox #😂 #crazywife #crazylife #memes #crazywifecrazylife

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grassfedguy. #BISON & #SWISS  5 oz. of Bison(cooked at 375 for 28 minutes) topped w

#BISON & #SWISS 5 oz. of Bison(cooked at 375 for 28 minutes) topped with @organicvalley baby Swiss. #Veggies are 2/3 cup of #butternutsquash & a cup of #brusselsprouts cooked on the stovetop in .5 tablespoon of @vitalfarms #pastureraised #butter all on a bed of #mixedgreens and topped with a tablespoon of #EVOO Almost forgot I seasoned the Brussel sprouts with some #garlic powder and the squash with some #cinnamon A bit of a weird combo but the squash always tastes so good with cinnamon. Give that a try. #lowcarb #weightlossjourney #saladsofinstagram #keto #ketodiet #lchf #intermittentfasting #dinnerideas #dinner #healthyfood #healthyrecipes #food #foodporn #lowcarbrecipes #cleaneating #grassfedguy

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kdotcooksthis. Zucchini is always happy to play pasta’s understudy! 🥒🍝 #food #cooki

Zucchini is always happy to play pasta’s understudy! 🥒🍝 #food #cooking #gocook #veggies #cheese #eat #feedfeed #homemade #dinner #happy #instayum #delish #homecooking

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find_a_better_you. Hmmm.... 2 of my friends have unfriended me since the 16th!!!!! WHAT!!

Hmmm.... 2 of my friends have unfriended me since the 16th!!!!! WHAT!!!? Me!? That's insane! 😂 "It's NOT about YOU......" (Conversation with self.) ...."because you're awesome!!" Don't take things personal. People have their own experiences in life based upon their beliefs. It's ok. I won't die. Nothing that anyone says or does can hurt me because I've worked on myself and I have found strength. I'm not a victim anymore. If I'm being judged by anyone, if YOU are being judged, then the truth of the matter is that THEY have something to work out themselves. If you honestly know within your heart, because one, you DON'T judge and two, you know how you act, what you say and what you do is with love, then know, understand it isn't you and never allow what others do to bother you. Leftover stirfried eggplant, squash and tofu for din din. Yum

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janditheis. Since I am currently unable to swallow these capsules that are packed

Since I am currently unable to swallow these capsules that are packed full of powdered fruit, veggie, & berry nutrients, I’m thankful I can just blend them into my smoothies! Whoever thought of that, it was a #brilliantidea! On the other hand, adding raspberries to the green smoothie? Not my best idea this week! Who knew #raspberryseeds would get stuck in my throat?! . . . #wholefoodnutrition #simplesolutions #fruits #veggies #berries #plantprotein #greensmoothie #postopdiet #fuelformybody #letfoodbethymedicine

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jen.borruso. This coffee mug about sums up my current mindset about diet culture.
.

This coffee mug about sums up my current mindset about diet culture. . I was at Starbucks the other and overheard this conversation: . Girl 1: oh! I loved Keto. My husband and I lost 20 pounds in a month. Girl 2: that’s awesome! I was thinking about trying it. Girl 1: yeah we need to do it again. As soon as we stopped we gained all the weight back and some extra. . Look, if you want to keep jumping from diet to diet. Restarting 100 times because you “fell off the wagon.” If you want to keep searching for a quick fix to drop weight fast, but keep finding yourself in an endless loop of restriction/deprivation-binge-guilt/shame; that’s your choice to make. . But I am not going to stop sharing, the fact that intentional weight loss and diets do not work long term. IF they did why do people (including myself in the past) jump from diet to diet; from trend to trend? . If what I share that strikes a nerve, makes you defensive, good. I want to make you uncomfortable and question if what I am saying is true (it is). . The only way diets work is to make us feel guilty and shameful if we eat off plan. Diets work by taking away our ability to tune in to our bodies hunger and fullness cues. Diets work by creating fear around certain foods. Diets work by taking something that is supposed to be pleasurable and turning it into a chore. . So you still say diets work? How many have you been on? I have been on OVER 20. If the first one worked why did I try another 19? . . . #afternooncoffee #coffee #outdoors #hiking #ilovefood #quiettime #momtime #azmomlife #messykids #dietstartsmonday #ultimateportionfix #beachbody #faddiets #dieting #dietingtips #eatmorefood #instafoodie #personaltrainer #notyourtypicaltrainer #flexiblefoodie #eat #donuts #veggies #fruit #allthecarbs #healthandfitnesscoach #wellnessdiet #antidiet

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thereserveatreedfarm. Reserve a plot in our Victory Garden! #veggies #greenthumb #residents

Reserve a plot in our Victory Garden! #veggies #greenthumb #residents #reedfarm

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namastayjoyful. Veggie broth fixin’s from the one and only Talismano della Felicità (T

Veggie broth fixin’s from the one and only Talismano della Felicità (Talisman of Happiness) 😃

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