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plant.based.coaching. Butternut Squash Also known as the winter squash is great for you all

Butternut Squash Also known as the winter squash is great for you all throughout summer, fall, and winter. The squash even preserves for about 2 months without going bad! 😯 That’s mind blowing to me! ⠀ .⠀ .⠀ Butternut squash also provides vitamins A, C, and E, manganese, potassium, iron, soluble fiber, and magnesium. Deep orange colored squashes such as the Butternut are also rich in beta-carotene.⠀ .⠀ .⠀ According to⠀ https://www.joyfulbelly.com/Ayurveda/ingredient/Butternut-Squash/33⠀ “Winter squashes, including butternut, are eaten in the autumn after they have absorbed the sun's energy over the summer. This stored energy gives squashes a warm ojas building heartiness that can comfort you through colder weather. ⠀ Where most tonic create dampness, squashes are unusual in that they are not only hearty, yet also drain excess fluids because of a mild diuretic nature. This dual quality makes them ideal for those trying to lose weight but still struggle with comfort food cravings in autumn. Squashes are high in complex carbohydrates. Their sweetness is thus safe for diabetics. ⠀ .⠀ .⠀ The deep orange color of butternut squashes are signs they are high in carotenes, a precursor to vitamin A. These carotenes, together with butternut squashes sweetness and cooling nature make it an excellent liver tonic. Carotenes also benefit the eyes.”⠀ .⠀ .⠀ #plantbased #vegan #lifestyle #vegetarian #nutritionfacts #nutrition #health #selfdevelopment #personaldevelopment #goals #healthyeating #plantbasedmeals #ayurvedicrecipes #Ayurvedic #coaching #lifecoach #consciousness #usda #butternutsquash #fruits #summer #foodie #organicliving #minimalism #plantbasedcoach #lifestyleshift #organicfacts #vitamins #dailyintake #nourishment

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jills_myth. Today I stood in the same kitchen I learned to salt smash garlic in an

Today I stood in the same kitchen I learned to salt smash garlic in and taught my own girl how to salt smash garlic so we could offer her favorite chickpea salad to our favorite community. | Your girl is back @connections_cafe for today serving up those beautiful, nourishing whole food salads and grilled cheese. Come see me and tell me what is! #eatlocal #supportyourlocaleverything #vegan #vegetarian #connectionscafe

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emmis.eats. ⁣⁣⁣⁣
My favorite childhood dish that my mom made was this glass noodle

⁣⁣⁣⁣ My favorite childhood dish that my mom made was this glass noodle green bean stir fry. It is very similar to the Chinese dish, Ants Climbing a Tree (蚂蚁上树)! ⁣⁣⁣⁣ Going vegetarian, I was limited to the tofu variation of this dish. Don’t get me wrong — it’s still delicious and often requested — but it wasn’t my mom’s original dish.⁣⁣ ⁣⁣⁣⁣ It’s amazing how many meat replacements out there are so realistic...like scary realistic! I was weary about them until I finally had the guts to try it and I’m so glad I did! It definitely brought back the nostalgic taste ☺️ Make sure to try this recipe friends! 👩🏻‍🍳⁣⁣⁣⁣ 어린 시절에 내가 좋아했던 요리! ⁣⁣⁣⁣ 我最喜歡的童年菜!蚂蚁上树 👌🏼⁣⁣⁣⁣ ⁣⁣⁣⁣ Check out Emmiseats YouTube or Website for ingredients and directions (link in bio) 🥬⁣⁣⁣⁣ 인스타 프로필에 성분 링크가 있어요 🥝⁣⁣⁣⁣ 配料在insta资料中链接 🌱⁣⁣⁣⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️⁣⁣⁣⁣⁣⁣⁣ Let’s eat! 🥢 먹자! 🍴吃吧!⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ #emmiseats #2748productions #蔬食 #glassnoodles #vegetarian #맛스타그램 #stirfry #채식 #foodblogger #homemade #맛있다 #love #instafood #素食 #foodlover #yum #비건 #noodles #蚂蚁上树 #recipevideo

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Buenos días 🌹, Pequeños encuentros que te hacen feliz, unas hojas de albahaca en la primera frutería que visito en Costa Rica. Desde que salimos de México la variedad de verduras ha disminuido sensiblemente y cuando vuelvo a encontrarlas se dispara mi creatividad con las posibilidades de elaborar platos con ese ingrediente: . 🌱Ensalada caprese completa🌱 . #rvfood #vegetarianrecipes #vegetariano #vegetarian #healthyeating #healtyplant #healtysalad #ensaladas #ensaladasaludable #comidasaludable #arreveure #albahaca #basilic #arreveure #lacocineraviajera #costarica #comidafamiliar #familianomada #familyfood #familytravel #familiaviajera #vivirviajando #viajarporamerica

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livetaow. Discover the sensational world of Essential Oils with Dr. Chadi Abi-Gh

Discover the sensational world of Essential Oils with Dr. Chadi Abi-Ghosn @aroma_energy Join us for a smell good feel good experience on Thursday June 20th at 5pm in ABC Achrafieh Level 3 @abclebanon #abcgoeswellness #LiveTAOW #organic #vegan #natural #healthy #food #skincare #health #plantbased #nature #love #healthyfood #healthylifestyle #wellness #bio #yoga #beauty #glutenfree #nutrition #fitness #handmade #beirutyoga #foodie #crueltyfree #ecofriendly #organicskincare #vegetarian #Lebanon #beirut

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em.brace_and_em.power. Because I’m obsessed with artesian breads...// blueberry scratch roll

Because I’m obsessed with artesian breads...// blueberry scratch roll w/ natural peanut butter 🥜+🍌+fresh baby blues 💙 happy HUMPDAY . . . #plantbaseddiet #breakfast #vegetarian #vegan #toast #banana #blueberry #vegetarianbreakfast #cleaneating #foodie #foodporn #heb #plantbaseddiet #meatlessmeals #weightlossjourney #healthy

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i.am.angeryy. why wouldn’t you say shoot?? also i’m seeing cuco in a week and a half

why wouldn’t you say shoot?? also i’m seeing cuco in a week and a half but i don’t know all the words (especially the songs in spanish) and i’m just trying my hardest to learn them all • • • #textpost #textposts #funny #tumblr #tumblrposts #tumblrtextposts #meme #memes #lgbt #gay #bi #pride #lgbtpride #lol #lmao #tv #tvshows #vegetarian #cartoon #wtf #animals #cute #cutedog #cat #random #stupid

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foodlover_recipejunkie. Pork Paillards with Lemony Squash Salad... { Varkensvlees met limoen S

Pork Paillards with Lemony Squash Salad... { Varkensvlees met limoen Squash salade} . . @ Antonis Achilleos; Prop Styling: Lydia Pursell; Food Styling: Chelsea Zimmer  @Southern Living/southernliving.com/ ** Credits to the makers ** . .  #foodstagram #lowcarb #dairyfree

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Jahody a k nim tvaroh. Co je vic?🍓 Az pujdete zitra rano do prace a uvidite novej červencovej @casopis_food, jeden si vezmete a mrknete na muj recept na tvarohove livance s jecnou moukou.☺️ www.karolinafour.cz . . . #jsmelaska #dnesjem #livance #pancakes #foodie #jidlojelaska #foodgram #foodinspiration #zdraverecepty #healthyfood #dnessnidam #breakfast #foodphotography #hygge #recept #czechfood #czechgirl #czechblogger #czech #dnesfotim #livefolk #vscocam #vscocze #nevarblbe #nejezblbe @canon_photos #vegetarian #czechfoodblogger

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thatvlife. Globally, cows produce 150 billion gallons of methane per day. One mol

Globally, cows produce 150 billion gallons of methane per day. One molecule of methane is 20x more potent than a carbon molecule (transportation). An animal’s feces also pollutes land and water ways... Animal agriculture is the biggest contributor to climate change. What are you doing to prevent this so that your children and grandchildren can have a livable Earth? 🌎 #climatechange #ecofriendly #environment #earth #nature #ocean #mountains #govegan #vegan #vegans #meat #eat #food #dinner #vegansofig #vegansofinstgram #crueltyfree #plantbased #vegetarian #veganlife #veganlifestyle #whatveganseat #veganfood #veganfoodporn #veganfoodshare #animal #animals #animallover #animallovers

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mottajohnny. Acro Yoga ☮

Acro Yoga ☮

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violettevelvetboutique. RETROUVEZ-MOI ICI : @lejardindeledhwen
☘ Une paire de boucles d'oreill

RETROUVEZ-MOI ICI : @lejardindeledhwen ☘ Une paire de boucles d'oreilles parmi ces trois offerte pour tout achat de 10€ (hors frais de port) sur ma boutique Etsy (LIEN DANS MA BIO). TOUTE l'ancienne collection (-50% en ce moment) doit partir afin de faire de la place aux nouveautés sous mon nouveau nom de boutique, et aussi me permettre financièrement de vous proposer plein de nouvelles créations ! MERCI 🌿 Soutenez les petites mains 🍀 ✄ boucles d'oreilles faites-main. #lejardindeledhwen #elodieeledhwen #vegetarian #retrolife #retrostyle #vintage #vintagelife #vintagestyle #retro #french #frenchgirl #france #francaise #makedoandmend #handmade #selftaught #madebyme #etsyshop #etsy #leaves #nature #earrings #artdeco #precious

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Premiering this weekend!! Mushroom Dumplings. Available only at our Springs Souk Branch. • • #hancuisinedubai #dimsum #dimsumindubai #chinesefood #chinesefoodindubai #dumplings #vegetarian #vegetariandumplings #dubaieats @thespringssouk #springssouk #汉食府 @han_cuisine

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byamina_healthcoach. Almost all my clients ask me about my diet, vegan? vegetarian? meat? e

Almost all my clients ask me about my diet, vegan? vegetarian? meat? etc, but Im not either one or the other. As I have explained in previous posts, my needs change depending on mood, location. weather and more. . 💚VEGETARIANISM💚 . 🥬A vegetarian diet has several benefits when properly balanced. However, just because a diet is “meat-free” doesn’t necessarily mean it’s healthy. Benefits can be negated when the diet isn’t paired with a healthy lifestyle. In contrast, a diet containing meat is not always unhealthy. Consuming an adequate amount of calories and eating a variety of healthful food is just as important. Below is a list of some health benefits one can obtain from a properly-balanced vegetarian diet. . 💚VEGETARIANISM💚 . 1- Lean body: Individuals following a plant-based diet that includes a variety of vegetables, fruits, whole grains, nuts, and seeds are more likely to have a healthy BMI and less likely to be overweight. . 2- Disease fighter: Plant-based diets reduce the risk for many chronic diseases, including heart disease, cancer, and diabetes. improves insulin sensitivity and lower cholesterol levels. This can be attributed to a higher intake in fiber, phytonutrients, antioxidants, flavonoids, and carotenoids. . 3- Lower toxins consume: Consuming organic produce and reducing consumption of animal foods can help limit exposure to these toxins. Meat, dairy, and farm-raised fish may contain hormones, steroids, and other toxic residue from their feed and processing . 4- Better mood: It was found that vegetarians had a lower chance of depression and were happier overall compared to fish and meat-eaters. . 5- Saving the planet: A plant-based diet is better for the planet as it requires less energy and farmland to feed a vegetarian. . 6- Sight: Vegetarians tend to have better vision and less macular degeneration. . 7- Longevity: Vegetarians have been found to enjoy longer and healthier lives when compared to meat-eaters . 8- Low cost diet: Plant foods tend to be leas expensive, except for a few delicacies. . #vegan #vegetarian #plantbased #protein #byamina_healthcoach #healthy #healthytips #nutrition

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sickness.begone. \"Cheesy\" Cheddar Cauliflower \"Biscuits\" 😜😂
More like a cheesy caulif

"Cheesy" Cheddar Cauliflower "Biscuits" 😜😂 More like a cheesy cauliflower hashbrown if you ask me. It's melt-in-your mouth cheesy on the inside with a nice crunch on the outside. Gluten, dairy, egg free. Vegan. Nightshade free. Ingredients in the batter: Oat flour Arrowroot powder Coconut flour Buckwheat flour Black bean aquafaba (to replace egg) Dairy free cheddar cheese Garlic salt Rosemary Black pepper Baked on 350 for 20 minutes, 325 for 10 minutes, flipped and added more dairy free cheddar on the top. Squished in a little when I flipped to make it easier to cook thoroughly. Added more garlic powder, oregano and basil and lathered a bit of olive oil on each. My friend who isn't allergic to dairy added a little mozzarella to his, but concluded after the meal that "the dairy free ones were better" 😂 This recipe was tons of fun and I loved the outcome. So yummy! Baked for 12 more minutes on 350 and then ready to eat. #health #healthy #healthfood #vegan #vegetarian #veggies #veggiesrule #whole30 #glutenfree #dairyfree #nightshade #paleo #keto #whole30 #slimmingworld #synfree #wholefoods #macro #protein #food #foodgoals #plantpowered #loveplants #plants #vegetables #veggies #wellness

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pitapitwalkersline. Hungry? Come choose from our fresh veggies to build yourself the perfe

Hungry? Come choose from our fresh veggies to build yourself the perfect breakfast, lunch, dinner, or late night snack. Add avocado to any pita or salad free of charge 🥑🥙🥕🥒🥬🧀 #fresh #healthy #healthyeating #food #burlington #burlingtonfood #pita #salad #pitapit #vegan #avocado #vegetarian #fuel #freshthinking

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chaipani_bristol. BYO Indian Restaurant in Clifton.
Authentic Indian food, Gluten-free,

BYO Indian Restaurant in Clifton. Authentic Indian food, Gluten-free, Vegan and Vegetarian Restaurant. £10 Student Deal. 20% off on Takeaway Collection. Home-Delivery service. #indianfood #curry #stillhungry #streetfood #foodie #asianfood #foodporn #visitbristol #vegan #vegetarian #indiancurry #takeaway #indianrestaurant #indianstreetfood #chaipanibristol #spicyfood #india #likeforlikes #glutenfreefood #cliftondowns #cothamhill #homedelivery #takeawaydelivery #fooddeliveryservice #uob #uwe #byo #bringyourown #glutenfree

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cancermazing. Are you Summer Fun Readyyyy❓❓❓
Froyo-Ice Cream Bites... I am in a suga

Are you Summer Fun Readyyyy❓❓❓ Froyo-Ice Cream Bites... I am in a sugar free heaven right now😍 Easily made at home with full control over all the ingredients. ✔️ground nuts of choice as a base ✔️mix a plant based and sugar free yogurt with fresh lime juice ✔️add fruits of choice ✔️freeze over night 💯happy summer days for you all * * * Credit for this amazing recipe goes to @nutritionally.stripped * * #cancermazing #icecream #summer #summervibes #weekend #barbecue #beachlove #sugarfree #healthyicecream #healthylicious #truefruits #vegan #vegetarian #mealprep #hereismyfood #healthyfood #foodheaven #eathealthy #cleaneatingrecipe #cancernutrition #tuttifrutti #happydays #vitamins #plantbased #cancerfood #anticancer #anticancerfood #anticancerdiet

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I love how easy summer eating can be. It’s the time that fresh, local ingredients can shine, like these tree ripened apricots that we put into a simple quinoa salad with spicy roasted chickpeas, almonds and avocado with a cumin citrus vinaigrette. It’s the perfect light dinner or a prelude to a full meal. Served only while the season lasts so come get yours soon! #apricot #inseasonnow #eatlocal #summereating #delmontefresh #arugula #vegetarian #veganeats #gilroyeats #bestofsummer

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returntosaturn. Yesterday's hike to Mt. Scenery was absolutely breathtaking. Literally

Yesterday's hike to Mt. Scenery was absolutely breathtaking. Literally. 4.5 hours uphill at 3,000 feet will certainly take your mf breath away.🤣

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lush.greens.farm. We’re now adding Purple Thai Basil 💜 to our list of available microgr

We’re now adding Purple Thai Basil 💜 to our list of available microgreens 🌱 • • • Purple Thai Basil packs the most antioxidant-rich punch of all the basil cultivars. It also has your daily requirement for Vitamin C and K 💪 • • • The flavor is very reminiscent of classic basil, but has a beautiful purple color. This can be used to spice up your classic pesto recipe or to garnish your favorite soup.

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When I’m reading 🤓 📚 I often make jot notes in my phone of the most interesting facts or things I’ve never heard of before so I can go look them up on my own so I will start posting some here @nutritionstudies

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Did you know that matcha powder has over 100 times the antioxidants as regular green tea? . . Our Matcha Boosters are available for pre-sale order today!

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theartshopandchapel. We are hosting a Celebratory Summer Supper downstairs in #theChapel Ca

We are hosting a Celebratory Summer Supper downstairs in #theChapel Cafe & Garden @abergavennyartsfestival on FRIDAY 28 JUNE 3 course supper & elderflower fizz £30 2 course supper & elderflower fizz £25 Simple and delicious food. All our ingredients will reflect the summer season - fruits, vegetables, herbs and salads. Plants that grow with their roots in the soil and heads in the sun, full of taste and smell. Meat and poultry from small scale producers. Organic or biodynamic wines. Dishes for the vegetarian, vegan and meat eater. . Booking essential 01873 736430 . #summersupper #abergavennyartsfestival #celebration #seasonal #seasonalproduce #biodynamicwine #delicious #vegan #vegetarian #thechapelabergavenny #theartshopandchapel #abergavenny

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𝐹𝓇𝓊𝒾𝓉 𝒾𝓈 𝓃𝒶𝓉𝓊𝓇𝑒’𝓈 𝒸𝒶𝓃𝒹𝓎⠀ 𝙲𝚊𝚏𝚎 𝙼𝚎𝚝𝚛𝚘𝚙𝚘𝚕𝚎 𝚌𝚞𝚜𝚝𝚘𝚖 𝚌𝚊𝚝𝚎𝚛𝚒𝚗𝚐 🍉⠀ 🍇⠀ 🍓⠀ 🍍⠀ 🥝⠀ 🥥⠀ #fruittable #catering #privateparty #wedding #cafemetropolecaters #fruit #allorganic #healthy #goals #paradise #sweet #love #avalon #catalinaisland #photography #trending #foodie #follow #hastags #colorful #followus #likes #popular #organic #vegan #vegetarian

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Octophilosophy course No. 6: 'TEXTURE' ~ Risotto ~ risoni pasta with black truffle

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