#vegetables

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forksoverknives. Pick a color, any color.
You can be sure @allysongesch’s bowls represe

Pick a color, any color. You can be sure @allysongesch ’s bowls represent the full rainbow. Bursting with nature’s multitude of flavors. Simplicity, variety, and health-promoting. 📷 by #allysongesch

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get_fit_videos. Spicy garlic cajun shrimp (tutorial in my stories) •• leftover cappell

Spicy garlic cajun shrimp (tutorial in my stories) •• leftover cappellos almond flour fettuccine tossed in olive oil, dried basil, dried sage, and parmesan •• grilled asparagus (cooked on the cast iron stove top plate) w/ parmesan.🍤🍝🌶 🍴: @sara.haven . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #food #getfitvideos #foodie #foodlover #motivation #vegetables #realsimple #healthyliving #weightlossjourney #macros #iffym #delicious #lunch #eating #foodpassion #dinner #balance #macrocounting #fall #workout #weightlossfood #cooking #veggies #feulyourbody #thursday #diet #hangry #tbt #shrimp #pasta

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pigerdanger. If you are looking  for a natural weight loss solution.
🍓 Visit link

If you are looking for a natural weight loss solution. 🍓 Visit link on my bio . . . @caloriefixes - 395 calories vs. 809 calories Weight Loss or Weight Gain with Maple Sriracha Meatballs? 🍱🍱❔ ⠀ 🔸The caloric values for weight loss and weight gain are different for everyone🔸 ⠀ ⬇️ These images are not a “one size fits all” solution👍🏻They are meant to show what it COULD look like if you wanted to make the #meals more #weightloss or weight #gain friendly 😎 ⠀ So what’s the difference between these two meals? At first glance it would seem that they aren’t all that different but for a 400 calorie difference there has to be some stuff other than what meets the eye. And there is! On the weight loss side the Meatballs are made from ground turkey and the quantity is less than on the right. If you want to eat the same kind of #foods during your #weight loss then you have to #eat less. Of course you can maintain a similar volume of food but to do so you need to fill your dishes with less calorie dense #ingredients like #vegetables ... The weight loss side is also served on top of a bed of #zucchini #noodles ... These provide some of the volume in the #meal to help keep you fuller. It is *nearly* impossible to overeat vegetables😅 even in weight loss, because the chances you eat enough to sway your relationship to calorie balance is not very likely. ⠀ The right side is made with ground #pork instead of turkey. Ground pork is used a lot in #Asian #cuisine and it is much more flavorful than ground turkey. It has more moisture and #fat than #turkey which makes it a better choice for weight gain. Ground pork is much higher in #calories than ground turkey. The quantity of #meatballs you make also helps to increase the #calorie load of the meal. The biggest difference between these two meals is the base. The weight gain has a cup of white #rice instead of the zucchini noodles which adds lots of #carbohydrates to help replenish your glycogen stores and prepare your #body for your next workout :) Thank you to @themealprepmanual for this awesome calorie visual! Any questions? I would love to answer below🧡 #mealprep #mealplan #dinner

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elisabetharaujos. ✔Sinta seu progresso, respire fundo, seja sua motivação diária  e tenh

✔Sinta seu progresso, respire fundo, seja sua motivação diária e tenha a certeza que está fazendo o certo. . ✔️Busque a sua melhor versão. Ame-se pelo que você é na sua essência, e não somente pela sua aparência. . 📍Que sua musa seja você! . ✔️Siga e acompanhe quem te inspira e lute contra tudo aquilo desperta a sua frustração. . . ✍🏻 Inspirada no pôster de hoje do @nutridados , por Tania Alves . 💻 Acesse: www.nutridados.com . . #lowcarbpaleo #comidadeverdadesempre #paleolifestyle #proteina #altaperformance #dietacetogenica #lowcarblifestyle #lchfbrasil #vidasaudavelsempre #paleodiet #ketogeniclifestyle #paleostyle #pnlcoaching #menteecorpo #menteemforma #mentespoderosas #nutridados #lchf #saude #lowcarbbrasil #jejumintermitente #ketogenic #vegetables #emagrecimento #emagrecimentosaudavel

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foodstarz_official. Foodstar Angyal Péter (@peter_angyal) shared a new image on Foodstarz

Foodstar Angyal Péter ( @peter_angyal ) shared a new image on Foodstarz /// Hello vegi.. 😊 ✌️ 🙏 💚💚 #vegetables #veggie #veggies #tomatoes #basil #foodstarz Foodstarz offers chefs and other food Experts a platform to present their greatest talents and acquire jobs from the industry. If you want to get features on Foodstarz or if you are interested in participating in exciting projects - join us now for free! Foodstarz – Meet the Industry

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chefclubmx. TORTILLA FLORAL 🌺☀️ Sencilla y primaveral! 😍
#tortilla #floral #prim

TORTILLA FLORAL 🌺☀️ Sencilla y primaveral! 😍 #tortilla #floral #primaveral #pepper #vegetables #pimienta #omelette #food #recipe #foodstagram #chefclub #chefclubmx 📖 Ya hemos lanzado nuestro primer e-Book! LINK EN LA BIO 📖 📷 Saca una foto y usa el hashtag “eatchefclub” cuando repitas las recetas en casa 📷

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realcheffchioma. My breakfast about to be LIT. Come join me oh .
Follow @thechefchii an

My breakfast about to be LIT. Come join me oh . Follow @thechefchii and @genevievenaji thanks 🙏

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This #vegan and #Whole30 Creamy Roasted Tomato Sauce couldn’t be easier to make, it contains just 5 ingredients! Make a big batch and freeze it in portions for those nights when you want a comforting meal pronto! Link to the recipe in my bio . . . . www.everylastbite.com/2018/05/18/creamy-tomato-sauce/ . . . . . . #grainfree #glutenfree #paleo #specificcarbohydratediet #primal #dairyfree #lowcarb #keto #healthy #healthyrecipe #healthyeating #vegansofig #veganfoodshare #veganfood #foodblog #lowcal #diet #fit #foodie #vegetarian #recipe #veganfood #vegetables #nutrition #wholefood #eatclean #realfood

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Cantonese Chowmein at @chiasiancookhouse 🙌🏻. Pan fried noodles with delicious Chinese greens 💯.

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latifa_zehra23. “Sunday’s Market Time”
When my mom “said” I have to learn how to do sh

“Sunday’s Market Time” When my mom “said” I have to learn how to do shopping in the traditional market. She said there will be a “certain” condition that sometimes we can not always go to the modern markets. So shopping in the traditional market is another way to survive. #sunday #market #time #learn how to #shop #shopping #traditional #market #certain #condition can not go to #modern #markets #survive #survival #fruits #vegetables #eggs #potatoes #tomatoes #cucumber #instagood #insta #instagram #instapic #instafood #instafruit #instaphoto #instadaily #instaday

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miriam_friedman_koval. Grilled vegetable salad with kale and arugula. 
People who eat fruit a

Grilled vegetable salad with kale and arugula. People who eat fruit and vegetables as part of their daily diet have a reduced risk of many chronic diseases. USDA's MyPlate encourages making half your plate fruits and vegetables. Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. Options like broccoli, spinach, tomatoes and garlic provide additional benefits, making them a superfood! Potassium may help to maintain healthy blood pressure. Dietary fiber from vegetables helps reduce blood cholesterol levels and may lower risk of heart disease. Folate (folic acid) helps the body form healthy red blood cells. Women of childbearing age who may become pregnant and those in the first trimester of pregnancy need adequate folate to reduce the risk of neural tube defects and spina bifida during fetal development. #vegetables #eatyourveggies #fiber #folate #potassium #vitamina #vitamine #vitaminc #cleveland #kosher #recipes #healthycooking #weightlossjourney #wellness #wellnessdeliveredbymiriam #healthyfooddelivery #healthyfooddeliverycleveland

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potoshioq71. 野菜達🥒🌽🍅🥕🥑🥔🍆のパーティー~🎃
Party of vegetables 🥒🌽🍅🥕🥑🥔🍆~🎃
#料理

野菜達🥒🌽🍅🥕🥑🥔🍆のパーティー~🎃 Party of vegetables 🥒🌽🍅🥕🥑🥔🍆~🎃 #料理 #HICOARTLABEL #autumn #vegetables #dish #color

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darkchocolateredwine. You never know the treasures you’ll find walking through a farmers mar

You never know the treasures you’ll find walking through a farmers market. Not only did I find omg amazing olive oil, but I made a new friend with the owner of this fine find. . . . #farmersmarket #utahfarmersmarket #parkcityfarmersmarket #vegetarian #vegetables #fruits #seasonalfruit #limes #utahfood #utahfoodie #foodphotography #parkcityutah #greekfood #greekoliveoil #oliveoil #oil #breaddip #iouliaoliveoil #parkcity

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noriko1190. 11月のクラス
単発でのご参加の募集
そちらのお申し込みの
受付が開始となりました

こちらでのクラスも
吉祥寺アトリエ間間では、
のこりふ

11月のクラス 単発でのご参加の募集 そちらのお申し込みの 受付が開始となりました こちらでのクラスも 吉祥寺アトリエ間間では、 のこりふた月となります 11月は、 おもてなしや特別な日 普段のごはんをすこしだけ アレンジしたり 調理法は、複雑ではなくて シンプルながらも 見た目や味を、リッチにしたい そんなとき 基本は、根菜や季節の野菜たちを主に 寒さも深まるこの時期、 とりいれたい素材 その組み合わせと調理法の工夫や バランスなど 内容にあわせご紹介をいたします 彩りや飾りつけなど 赤や緑 橙色 紫など野菜のもつ色を 手に入るものでさまざまに、 ご自宅でも おたのしみいただけますよう 実習では、 わいわいとたのしくごはんを つくる機会とさせていただきます . ❬内容❭ . ○季節の野菜と玄米のキッシュ ○人参のジンジャースープ ○キャベツ 切り干し大根のコールスロー風サラダ ○りんごと豆乳カスタードのトライフル . *メニューは、野菜などの仕入れ状況により、変更となる場合がございます *メインのキッシュとスイーツで、平飼いの卵を使用いたします . ❬日程❭ . 11月10日(土)16:00~19:30 11月13日(火)11:00~14:30 11月25日(日)11:00~14:30 お申し込みや詳細などは、 恐れ入りますがこちらへ↓ おねがいいたします https://www.organic-base.com/class/oneday (プロフィールのトップからもとんでいただけます) ご縁をいただけます みなさまとお目にかかれますこと こちらでは、年内までとなりますが アトリエ間間にて お待ちしております #macrobiotics

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tomokoyukawa. 定番の生春巻きで、野菜を美味しく食べました🥒
#生春巻き#野菜
#エビ#春雨#チリソース
#ライスペーパー
#ベトナム料理#大葉
#さっぱ

定番の生春巻きで、野菜を美味しく食べました🥒 #野菜 #チリソース #ライスペーパー #大葉 #美味しい #vegetables #vermicelli #ricepaper #tasty #vietnamesefood

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《呷米蔬食》 蔬食食記   🗓到訪日期:2018.10  👍推薦指數:⭐️⭐️ ⭐️ ⭐️ ⭐️(3/5)  🍴餐點屬性:米飯類居多,中西日式綜合  🏠整體氛圍&風格:一樓為廚房,二樓用餐區  📌服務品質:很好❤️  💰平均價格:單點約NT180元上下,加價升級套餐均一價NT300  👨‍👩‍👦‍👦可容納人數:  ♿️用餐無障礙友善:❌無電梯  📌付款方式:現金 👍可用Line@集點  📍店家地址:100台北市中正區衡陽路9號  📍Coordinate (25.0424150, 121.5137010)  😋心得:  菜單的餐點出餐速度快,而且都非常好吃!建議加套餐❤️,一樓賣很多很多蔬食者可以料理的調味料或是材料,還有蔬果等等!值得一訪!   ⚠️以上心得純屬個人分享。 店家資訊僅供參考,若有變更或建議歡迎告知。  #台灣蔬食 #捷運台大醫院 #捷運西門 #素食 #蔬食 #中式蔬食 #蔬食餐廳 #北區蔬食餐廳 #素食主義 #vegan #veganburger #veganpizza #taiwan #veganintaiwan #vegetables #flavorofvegetables

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peaw_mysweethoney. เทสปากกา2
กินผักเยอะๆ​ จะได้แข็งแรงๆ
Pen​ Test​2
#koi​ #colouringbrush

เทสปากกา2 กินผักเยอะๆ​ จะได้แข็งแรงๆ Pen​ Test​2 #koi​ #colouringbrushpen #art​ #doodle #vegetables #myart

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Fresh organic sweet potatoes from the farm! Bake it, steam it, mash it for western desserts or make asian sweet dessert soup, serve it cold as salad or steaming hot as soup - anyway you prefer it to be served. Life is so good with good food 👍💕🍻 . #organic #roots #sweetpotatoes #freshproduce #fruits #vegetables #vegetarian #foodjoy #becreativewithfood #healthyrecipes #healthydiet #breakfastchoice #breakfast #sweetpotatoesoup #ingredients

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Don’t forget to pop by @rose_st_pantry if you’re about Fitzroy today. Lots going on on Rose St and you’ll need something to rejuvenate 😉

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Buns that mum would approve. . Barcook Bakery launches a series of Veggie Buns that are not just an healthier option but also tasty at the same time. . 🍞 Lotus Trio (S$2.80) Very interesting one. Lotus roots provides that crunch as you bite through the bun. One of my favourites! 🍞 Spring Midori (S$2.50) Reminiscent of asian’s 葱油饼 spring onion pancake, generous amount of spring onion is showered on the bun. A savoury goodness! 🍞 Spinach Gomae (S$2) This is a more familiar taste. A wholesome bun of red spinach and black sesame topped with a golden crust of melted cheese. 🍞 Mushroom Issho (S$2.50) If you’re a mushroom lover, this is for you. An awesome combination of sautéed Buna Shimeiji and Oyster mushrooms with Parmesan cheese. 🍞 Tomato-Basil (S$2.00) Fresh basils leaves are kneaded into the dough, topped with juicy cherry tomatoes and a sprinkle of sea salt flakes. 🍞 Veggie Fondue (S$2.80) Medley of broccoli, baby potato, cherry tomato, baby corn and creamy béchamel sauce. 🍞 Leek Wasabi (S$2.50) Heavier option - wasabi mayo with chunks of leeks. . ┉┉┉┉┉┉┉┉┉ 📍Barcook Bakery - Hillion Mall #B2-32 - Raffles City Shopping Centre #B2-17 - Clarke Quay Central #01-67 - Nex Shopping Mall #03-K18 - One Raffles Place #B1-03 - Novena Sq 2 #01-16/17/18 - International Plaza #01-35 - Tampines One #B1-K7 - Alexandra Retail Centre #01-19 - Og Albert Complex #01-03/04 - Hong Lim Complex #01-54 ┉┉┉┉┉┉┉┉┉ . . . . Hosted by @barcookbakery @mercurysocial. Thank you @florencesjah for extending the invite. #buns #bread #bakes #brunch #healthyfood #health #vegan #vegetables #vegetarian #sgbake #breakfast #foodsg #sgfood #instasg #foodiesg #sgfoodie #sgcafe #cafesg #burpple #travel #instatravel #foodstagram #wishuponatart_eats

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shaychezmac. Some of my interesting vegetable creations over the last couple months

Some of my interesting vegetable creations over the last couple months #vegplate #saute #cheflife #foodie #yum #getweird #vegetables

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Delicious refreshing salad 🥗 by @healthyfitnessmeals

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nothingmovestheblob. A mini pumpkin appeared in my tool chest and, yup, I'm okay with it

A mini pumpkin appeared in my tool chest and, yup, I'm okay with it

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