(adsbygoogle = window.adsbygoogle || []).push({});
natureyogahk. 星期六的下午在充滿花香精油凈化的空間中,我們一起放鬆,讓頭腦靜一靜、放空;在瑜伽大枕上溫和伸展身心!😊💓
.
.
.
🌈Restora

星期六的下午在充滿花香精油凈化的空間中,我們一起放鬆,讓頭腦靜一靜、放空;在瑜伽大枕上溫和伸展身心!😊💓 . . . 🌈Restorative Yoga Tues@8:00p Sats @1:00p . . . #restorative #yogahk #tstyoga #放鬆心情 #撐香港 #香港加油 #減壓瑜伽 #回家 #relax #peace #natureyogahk #breathe #尖沙咀瑜伽 #tst #小班 #private #gentleyoga #yogaforman

Share 1 0

Thank you for all who came to Kundalini session at Arch 2019 Harbourfront . My gratitude to Arch team who offered great supports to all healers and teachers.🙏🌈 . Special thanks to our team Geoff our live music soundscapes Master, our beautiful teachers Annie and Wilma 😘😘We did a 33 minutes Pittra Kriya to deeply release our stress. After that, we meditated the mantra 🎵🎶 <I am.... I AM> holding of the mudras and the repetitive movements are the keys here!! . 💗💪🏻We keep doing the boring and repetitive movements though emotions came up to the surface. We be Water, keep the flow and ... allow that source of life to flow through you moving and riding over it ... you know what happens ? the nervous systems and the glandular systems stimulated and balance our energetic body. Our ability to overcome stress increased✨👏 . . Pure silence within you makes it worth pursuing.. 💓You are purified, you are refreshed, your stress is relieved in deeper level than you could ever thought! . . 🔍🌈Try my class on Weds @20:15 . . 🌻✨I am sharing the [Pittra Kriya] that we did that day, copy and paste it in browser 👇🏼 . . 《https://www.facebook.com/682755538476738/posts/2278554718896804?s=769829584&sfns=mo》 . . If you have tried that yesterday, please share your experiences below. I would love to hear from you✨✨😊 . #kundaliniyogahk #gongbathk #銅鑼 #銅鑼浴 #satnam #減壓 #destresshk #平安 #peace #wellnesshk #hkyoga #tstyoga #kowloonyoga #natureyogahk #hkig #昆達里尼瑜伽 #釋放壓力 #香港人您累了嗎 #我們會支持你 #ArchEnRoute

Share 27 3

[產前瑜珈都有試玩啊🙊🙊] . . 大家都知Prenatal一向都冇得試堂🤰🏻而且位置有限,唔係咁易book到! 今次fabYOGA一週年舉行嘅Open House試玩日,連產前瑜珈都有試玩啊🤗 28/7(Sun) 2:00-2:45pm Prenatal Yoga & Fitball Fee: $100 Instructor: Katie MAK @katieyogamoment 註冊助產士兼瑜珈老師 歡迎12週或以上媽媽參加 如果即時join package,可以將$100學費退回🤗 . . *現有會員都可以網上報名😉呢一堂唔會扣你地嘅Package . . *DM us for details!! . . #hkyoga #yogahk #prenatalyoga #pregnancy #antenatalexercise #產前瑜珈 #孕婦瑜珈 #產前運動 #產前講座 #孕媽咪 #孕媽媽 #孕婦寫真 #hkyogastudio #tstyogastudio #tstyoga #fabyogahk

Share 22 0

[產前瑜珈都有試玩啊🙊🙊] . . 大家都知Prenatal一向都冇得試堂🤰🏻而且位置有限,唔係咁易book到! 今次fabYOGA一週年舉行嘅Open House試玩日,連產前瑜珈都有試玩啊🤗 28/7(Sun) 2:00-2:45pm Prenatal Yoga & Fitball Fee: $100 Instructor: Katie MAK @katieyogamoment 註冊助產士兼瑜珈老師 歡迎12週或以上媽媽參加 如果即時join package,可以將$100學費退回🤗 . . *現有會員都可以網上報名😉呢一堂唔會扣你地嘅Package . . *DM us for details!! . . #hkyoga #yogahk #prenatalyoga #pregnancy #antenatalexercise #產前瑜珈 #孕婦瑜珈 #產前運動 #產前講座 #孕媽咪 #孕媽媽 #孕婦寫真 #hkyogastudio #tstyogastudio #tstyoga #fabyogahk

Share 18 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
yogawithalice_s. In 2013 I had 20 hours of private yoga lessons. My goal was to be able

In 2013 I had 20 hours of private yoga lessons. My goal was to be able to do a handstand. The teacher said I had to build from the foundation. I realised it was not easy, so I focus on the foundation. My private lessons didn’t continue because it was hard for me to stick to a regular schedule. After 6 years, today, I’m starting my private yoga lessons again. Reason is because I would like to improve more and the regular group yoga classes doesn’t help me in progressing effectively and efficiently. I’m really really pleased that now it is happening! First lesson was tough! My body is so imbalanced! Lots of work needed indeed! Thanks master @kamalkamalm for guidance! . . . #yoga #yogahk #yogaeverydamnday #happyday #barreteacher #yogateacher #hkyogateacher #yogagirl #hkyogagirl #hkmom #yogalove #yogapractise #yogafun #yogainspiration #yogabody #hkig #tstyoga #healthy #fun #loveyourself #瘦 #修身 #瑜伽 #瑜伽導師 #privateyoga #sweat #hkgirl

Share 71 4

[嘆到訓著系列] 一向都係Jacky負責教massage,Katie負責嘆返陣。今次調轉返試下「被massage」嘅感覺💛 P.S. 堅按㗎,唔係扮按🙈 P.P.S. 27/7 Couple Yoga & Massage仲有2位🤗報名要快啊 #hkyoga #yogahk #coupleyoga #hkcouple #hkcoupleyoga #couplemassage #thaiyogamassage #thaiyoga #hkpartneryoga #partneryoga #情侶 #情侶禮物 #情侶瑜珈 #情侶日常 #fabyogahk #tstyoga #tstyogastudio #hkyogastudio #yogastudio

Share 33 2

⭕️Yoga Wheel 是現時非常流行的瑜伽輔助用具之一, 它對改善背部、骨盆或肩膀僵硬,非常有效。Yoga Wheel 針對背痛或肩周炎的病人,作為治療其中之一。 🧘🏻‍♀️Carrie同學仔上堂後都忍唔住要影低做留念😆 #hotyoga #高溫瑜伽 #yinyoga #陰瑜伽 #哈達瑜伽 #hathayoga #減肥 #燒脂 #爆汗 #aerial #aerialyoga #yoga #MK #hotyoga #空中瑜伽 #空中吊環 #aerialhoop #瑜伽輪 #wheel #普拉提 #尖沙咀 #tst #尖沙咀瑜伽 #tstyoga #nike #nikehk

Share 65 0
yogawithalice_s. My neck and shoulders feel good in this pose! Having seated in the off

My neck and shoulders feel good in this pose! Having seated in the office all day long, this is what I need to end the day!! Relaxing stretch... #yoga #yogahk #yogaeverydamnday #happyday #barreteacher #yogateacher #hkyogateacher #yogagirl #hkyogagirl #hkmom #yogalove #yogapractise #yogafun #yogainspiration #yogabody #hkig #tstyoga #healthy #fun #loveyourself #瘦 #修身 #瑜伽 #瑜伽導師 #relax #relaxing #stretching #hkgirl

Share 60 0

28/7 (Sun) fabYOGA @fabyogahk 會有一週年Open House試玩日🤗 想試玩嘅留意喇 我會教呢兩班🙆🏻‍♀️ 12:30pm Wheel Yoga 1:30pm Prenatal Yoga & Fitball . . $100/class;) . (如果即日join package,我地會退回$100學費✨) . . *DM me if you are interested #hkyoga #yogahk #hkyogastudio #tstyogastudio #tstyoga #dharmayogawheel #wheelyoga #yogawheel #fabyogahk #hkyogaclass #瑜珈 #香港瑜珈 #瑜珈輪

Share 76 0

#GAAPER #fabYOGAhk #門市優惠 . 【Happy FabDay Sale🎊一週年85折優惠🥳】 . 優惠有效日期: 至2019年07月31日 . 適用於所有Package (包括好少做優惠嘅產前瑜珈🙊🙊) . 20堂地面瑜伽 $ 2550(原價$3000) 40堂地面瑜伽 $ 4420(原價$5200) . 10+10空中+地面瑜伽 $3060(原價$3600) 20+20空中+地面瑜伽 $5440 (原價$6400) . 8堂產前瑜珈 $1632 (原價$1920) 20堂產前瑜珈 $3570 (原價$4200) . 20堂或40堂套票可以同一位朋友分享💕 . *我地仲有其他堂數套票可供選擇,詳情可以再問我地 . 另有3日/7日試玩Pass 任玩地面瑜珈/空中瑜珈/瑜珈輪 *3日試玩Pass $300,可於7日內選3日試玩 *7日試玩Pass $500,連續7日試玩 ___________________________ Sign up NOW: http://www.fabyogahk.com/signup/ . View our full schedule: http://www.momoyoga.com/fabYOGA/ . 地址: Rm 602, Humphrey’s Building, 11 Humphreys Avenue, TST 查詢可以pm或者whatsapp 66505018/94471878😎 . . . . . #hkgaaper #優惠 #antigravityhk #antigravityyoga #aerialyoga #hkaerial #hkaerialyoga #hkyogaclass #yogaclass #hkyogateacher #yogawheel #wheelyoga #hkwheelyoga #hkdharmayogawheel #stretch #aerialstretch #tstyogastudio #tstyoga #hkyogastudio . 圖片來源 : fab YOGA

Share 11 1

新一期嘅荷花雜誌《孕媽媽》🤗 . . 如果黎開 @fabyogahk 上堂或者等緊產檢可以拎黎睇下!今期係馬賽做封面😆 再次多謝孕媽媽編輯嘅邀請;) . . #孕媽媽 #荷花親子 #產前瑜珈 #產前運動 #孕婦瑜珈 #產前講座 #準媽媽 #分娩球 #prenatalyoga #prenatalexercise #birthball #fitball #antenatalexercise #pregnancy #pregnantbelly #hkyoga #tstyoga

Share 56 5

📸好多自由練習堂嘅同學仔都影左好多靚靚相俾我地🥰 歡迎每位同學仔提供你地嘅靚靚照片俾我地貼堂😉 期待你地嘅靚相哦💕 也都歡迎各位同學仔預約自由練習堂,可以將平時上堂學到嘅動作係自由練習堂反覆練習做到更好💪🏻 @carmen__tang #hotyoga #高溫瑜伽 #yinyoga #陰瑜伽 #哈達瑜伽 #hathayoga #減肥 #燒脂 #爆汗 #aerial #aerialyoga #yoga #MK #hotyoga #空中瑜伽 #空中吊環 #aerialhoop #瑜伽輪 #wheel #普拉提 #尖沙咀 #tst #尖沙咀瑜伽 #tstyoga #nike #nikehk

Share 81 0

Do you want a lovely backpack? 孭起上黎仲好輕鬆一啲都唔重🙈 P.S 明明好攰,教到一早爆咗汗,但落咗堂繼續玩繼續影📸二人yoga就係有呢個魔力😁 P.P.S. 27/7 Couple Yoga & Massage仲有位㗎🙊 See you next time!! . . #hkyoga #yogahk #hkcouple #hkcoupleyoga #partneryoga #partneryogalove #coupleyoga #hkyogastudio #fabyogahk #tstyoga #couplegoals❤️ #couplequotes #couplephotoshoot #tstyogastudio #雙人瑜珈 #瑜珈 #香港瑜珈 #情侶瑜珈 #情侶禮物

Share 47 1

#dharmayogawheel 做inversion🙆🏻‍♀️ . . 你可能覺得你未做到好穩定嘅headstand,用wheel黎練會唔會仲難🤔其實wheel嘅一個好好嘅yoga tool,有試過用wheel練headstand嘅同學應該會感覺到,尤其是更容易升起hip,以及engage core! 我地會由暖身動作做起,然後教大家用wheel做各種inversion pose 例如:shoulder stand, chin stand, headstand, dolphin pose, 以及elbow stand等等🤗 Let’s share our practice next week! Hatha Intensive (Wheel Inversion) 20/7 (Sat) 2:15-3:45pm Instructor: Katie MAK @katieyogamoment . . *DM us for details!! . . #hkyoga #yogahk #yogawheel #wheelyoga #hkwheelyoga #hkyogawheel #hathaintensive #inversion #headstand #sirsasana #elbowstand #pinchamayurasana #fabyogahk #hkyogastudio #tstyoga #tstyogastudio #瑜珈 #香港瑜珈 #瑜珈輪

Share 52 0