#trikonasana

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Today is Sunday #sundaysockasana & I bring #trikonasana #trianglepose for my beautiful amazing socksy babes hosts:@angela_argentina @luciayogas ... Happy Sunday Everyone.. I tag some friends join us in #sundaysockasana 🌸🌸🌸

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My favourite way to start the day 💥 #meandmymat

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supermyca. What are you grateful for today? I'm grateful for getting older. I hav

What are you grateful for today? I'm grateful for getting older. I have to admit that some years ago, I used to be scared of the unpleasant aspects of it (eg. wrinkles, losing skin elasticity - sorry a vain woman here). But as I age, I realized that some things are no longer as important as before. What matters to me right now is way more than physical aspects. Maybe I realized  there's more to life than just that. Also, with age comes experience, and experience means knowledge. Knowledge like, you finally know what you want, what makes you happy, what is your worth and what you are capable of doing because you are no longer afraid. And I would never trade that knowledge for anything . . Day 2 of #GroundingGratitude . . Wearing @Vayumudra marsala set. Save $ by using "supermyca15" at checkout . . We are only on day 2 so it's not too late to join! To join: Please repost this flyer and tag your friends Follow all hosts and sponsors Set your profile to public so we can see you ✨ Host: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pull&fit (2 leggings / 2 winners) @aquaburns (use the code “Thankgiving35” for discount ) Post lineups Day 1 - Treepose ❤ Day 2 - Trikonasana ❤ Day 3- Pyramid Day 4 - Side angle Day 5 - Crescent lunge Day 6 - Lotus Day 7 - Cow face Day 8 - Halflordfish Day 9 - Butterfly Day 10 - Tortoise

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#trikonasana there aren't many #asanas that I can comfortably slip into but I have always found solace and comfort in the triangle pose because after a run it really helps me give something back to my body. And yes that's the story between me and #yoga - it's #day20 of my #30DAYSYOGACHALLENGE with #adriene 's 2015 Youtube Videos. #sundays

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Had an awesome time doing some #yoga #photography in #Porvoo . #trikonasana #oldtown

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lucianavarra. Literalmente lo traduciríamos como la postura del triángulo extendido,

Literalmente lo traduciríamos como la postura del triángulo extendido, aunque popularmente se conoce simplemente como la postura del triángulo. #Trikonasana es una inclinación lateral que tiene diferentes posibilidades en ejecución y diferentes versiones dependiendo de la intensidad que queramos añadirle. Enfocando la mirada con el Drishti Hastagra hacia la mano que tenemos en el brazo estirado, hará que nuestro asana se mantenga durante más tiempo y sea más fuerte y beneficioso. A pesar de que la encasillamos cómo una postura de extensión/torsión, también lo es de equilibrio. Su ubicación ideal bajo mi punto de vista en el esquema de la sesión de asanas es a continuación de realizar Surya Namaskar (saludo al sol). A mí cuerpo es una de las torsiones que más le gusta. El estiramiento que conseguimos en ella, es alto y por lo tanto muy beneficioso. Cuando deshaces el asana, escúchate y siente cómo regresa tu cuerpo a su postura natural. . Feliz Domingo! 😆 . . . #lateralextension #yogaasana #yogafeliz #yoguini #yogaconamor #equilibrios #domingosdereflexion

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Мне кажется, тут я похож на физрука? Как думаешь?)) Семинар наш подходит к завершению. Группа завтра уезжает, а мне ещё 2 дня предстоит изнурительный отдых. Придётся много купаться и кушать((( Но я справлюсь! А потом приеду к вам, мои дорогие йоги, и мы продолжим. . . . . . . #физрук #зожминск #йога #триконасана #паривриттатриконасана #yoga #trikonasana #parivrittatrikonasana #travel #nofilter #travelstory #mytravel

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THE TRIKONASANA This asana of yoga brings about a sense of calm as it relieves stress from the mind and body and alleviates back pain. It is also especially beneficial to ease the symptoms of menopause! It improves digestion and fights constipation and is a must do yoga asana for children looking to increase their height! Most of all it burns fat and strengthens your legs, knees and ankles. I think that’s reason enough for us all to start practising the Trikonasana! I’m starting today, what about you? . . #yogamotivation #stayforeveryoung #yogaprogress #trikonasana #posture #postureo #poise #grace #breathe #breathing #breathingexercises #yogabreath #yogaheals #yogajorney #yogapractice #yogasana #yogaeveryday #yogachallenge #yogaeverywhere #yogalife #yogaforhealth #yogalifestyle

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THE TRIKONASANA This asana of yoga brings about a sense of calm as it relieves stress from the mind and body and alleviates back pain. It is also especially beneficial to ease the symptoms of menopause! It improves digestion and fights constipation and is a must do yoga asana for children looking to increase their height! Most of all it burns fat and strengthens your legs, knees and ankles. I think that’s reason enough for us all to start practising the Trikonasana! I’m starting today, what about you? . . #yogamotivation #stayforeveryoung #yogaprogress #trikonasana #posture #postureo #poise #grace #breathe #breathing #breathingexercises #yogabreath #yogaheals #yogajorney #yogapractice #yogasana #yogaeveryday #yogachallenge #yogaeverywhere #yogalife #yogaforhealth #yogalifestyle

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THE TRIKONASANA This asana of yoga brings about a sense of calm as it relieves stress from the mind and body and alleviates back pain. It is also especially beneficial to ease the symptoms of menopause! It improves digestion and fights constipation and is a must do yoga asana for children looking to increase their height! Most of all it burns fat and strengthens your legs, knees and ankles. I think that’s reason enough for us all to start practising the Trikonasana! I’m starting today, what about you? . . #yogamotivation #stayforeveryoung #yogaprogress #trikonasana #posture #postureo #poise #grace #breathe #breathing #breathingexercises #yogabreath #yogaheals #yogajorney #yogapractice #yogasana #yogaeveryday #yogachallenge #yogaeverywhere #yogalife #yogaforhealth #yogalifestyle

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not a #practice of achievement, but a practice of #acceptance, meeting your mind and body where they’re at, at this very moment. 💙 it isn’t often that my #teaching takes me to this part of the city. thank you for showing up and taking care of yourselves on a rainy sunday morning. x #joblove #yogaeverydamnwhere #trikonasana #trikonasanavariation #trianglepose #heartopening #singaporescenes

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Begin the new week with Trikonasana (Triangle Pose): Engage your legs, your thighs, your arms, reach for the sky, soar and have a fabulous week!🙏😍 Photo by @rafiamar_ #yogapose #yogaposedaily #dailyyogapose #trianglepose #trikonasana #yogini #yogajoy #yogaflow #yogalove #yogaeverywhere #yogaeveryday #yogawoman #yogalife #yogacommunity #yogaisrael #instagramisrael

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arwabiyawer. What’s your favorite geometric shape? Mine is definitely the 🔺! #tria

What’s your favorite geometric shape? Mine is definitely the 🔺! #trianglepose #trikonasana This pose helps stretch and strengthen the thighs, knees, and ankles. It also stretches the hips, groins, hamstrings, and calves. **Regular practice of the pose helps stimulate abdominal organs, improve digestion and helps relieve stress. •Make sure you practice the asana on both sides. #yogagirl #yogi #yogaposes #lululemon #yogaasana #yogaeverydamnday #yogamom #yogablogger #desiyogi #desimom #momof3 #newyogi #trianglepose🔺 #yogainyourhome #yogaisgoodforthesoul #iloveyoga #yogapants #fortheloveofyoga #newinstagram #chicagogirls #chicagoyogi #loveforhorses

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Pcq je suis fière d'être nouvellement ambassadrice d'une compagnie qui me tiens à coeur et que j'admire ! ➡️Si vous ne connaissez pas encore la compagnie ROSE BUDDHA, prenez le temps d'aller voir leurs produits! 💚Une compagnie Québécoise, où tous est fabriqués ici et ce de façon éco responsable 💙💙💙CODE PROMO pour tous mes fidèles abonnés 💙💙💙 #myrosebuddha #ambassadrice #rosebuddha 🌹 #myleggingecolo #trikonasana #21weekspregnant 🤰 #passionplanchessupyoga 🧘🏼‍♀️〰️🕉 #undaboard #undayoga

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To prepare for my #yogateachertraining, I’m expected to actively observe a handful of yoga classes over the next couple months (without participating in the asanas). 👉🏼This is an amazing exercise to get thinking about themes and sequencing without the sweat! 💦 #trianglepose #trikonasana #yoga #ytt200 #yogaeverydamnday #yogainspiration #yogaparadisepnw

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sambergyoga. Thank you ladies for the awesome workshop!!! If I was able to improve

Thank you ladies for the awesome workshop!!! If I was able to improve your practice by 1% I’m happy!!! Accept the journey, be grateful to where and who you are today!!! We are all doing the best we can with the knowledge we have!!! Namaste!!! नमॉस्टे @lotus_institute_for_wellness @wale.desiree @brunalorenzetti @desoire @kattudisco I’m missing Hilda, Yolanda and Sheba... if you guys have their IG account, please let me know!!! @energy_yoga @sam_berg

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I came home on Thursday afternoon for a small nap between classes #yogateacherlife ) I woke up and looked out the window, noticed the snow, and wondered for a moment if I had slept for a whole month😂 (it was actually like 20 minutes) It was then that I realized how irrelevant time really is and how things can change in an instant. The only thing we can be sure of is now and the best thing we can do is show up for it. And trust that things are exactly as they should be. . . . . . #peace #presence #focus #namaste #movingmeditation #trikonasana #sidebend #vortex #letgo #soham #faith #trust #strength #surrender #eightlimbs #snowday #weirdweather #takecareofourplanet #awareness #igdaily #instayogi

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snarkasana. Looking straight down and tucking the chin is an amazing neck/trap str

Looking straight down and tucking the chin is an amazing neck/trap stretch. New favorite thing! #yogaeverydamnday #trianglepose #trikonasana #yogabind #neckstretch #multitasking #yoga #yogisofinstagram

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#trikonasana #sunsetyoga 🌄 🚁 -namaste

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Yoga #props don’t always have to be #yoga” props. I’m backing out of my front knee here and using my trekking [walking] pole [stick] to get a stretch in that’s a little #trikonasana , a little #utthitaparsvakonasana without getting my post-climb jello knees too involved. 📷: @fluxxfloww #yogaforall #yogamodifications #modified #mods #everybodyisayogabody #whatayogilookslike #hiking #lahiker #hiker #urbanhikers #ytt #ryt #yogaforeverybody #accessibleyoga #accessibility

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