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Congratulations to both teams who competed in Tribal Clash this weekend! MONDAY 🅰️Hang Power Clean 10 sets E90s 3 Hang Power Clean 🅱️Rx 3 RFT - 18min cap - 400m Run (20 reps) 21 KB Swings (53-62/35-44) 15 Goblet Squats 21/15 HR Push-Ups Adv 3 RFT - 18min cap - 400m Run (20 reps) 21 KB Swings (70/53) 15 Goblet Squats 9/7 BMU . . . . . . . . . . . #crossfit #fitness #gym #workout #fit #bodybuilding #fitnessmotivation #training #motivation #fitfam #muscle #gymlife #instafit #lifestyle #health #sport #fitspo #abs #strong #fitnessmodel #healthy #weightlifting #personaltrainer #gymmotivation #powerlifting #crossfitgirls #wod #cardio #instagood #bhfyp

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frenchrye. Truly felt super good to run this long today 💪 —
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I was so happy

Truly felt super good to run this long today 💪 — . . . I was so happy that I made it around the whole trail 🌼— . . . I purposely came with my phone half way dead so I can push myself to get around the trail in a decent time 😂— . . . WELP, GO ME :) GOOD NIGHT WORLD 🌎 — . . . #trailrun #run #trailrunning #running #trailrunner #runner #trail #runners #instarunners #runhappy #instarunner #instarun #training #marathon #fitness #workout #mountainrunning #ultratrail #ultrarunning #runtoinspire #runningmotivation #desafio #happyrunner #instagood #corridademontanha #runforlife #runnersofinstagram #corrida #corridaderua #bhfyp

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donafitnessgap. - Inicie sua semana ,com exercícios para queimar gordura 💦💦!! Vem pr

- Inicie sua semana ,com exercícios para queimar gordura 💦💦!! Vem pro Time Donna Fit GAP 💪🏻💕 . . - Tá DIFÍCIL EMAGRECER?! 🚨 Então presta atenção!! 👀 Clique aqui para começar agora!! ▶️ @dominikpersonal ⚠️ . Vou te dar 3 motivos para adquirir AGORA o Donna.Fit: 1️⃣ Você vai poder fazer em QUALQUER LUGAR, na sua casa, no parque, na academia, etc. 2️⃣ Vai ter acesso a uma plataforma 100% online e uma agenda feita PARA VOCÊ e SEUS objetivos. 3️⃣ O Treino é todo SEM equipamentos, somente o peso do seu corpo e a sua disposição! E mais... Ainda vai ganhar acesso a todos os programas do Xtreme 21: ️ 🏆 Xtreme 21. ✅ ️🥇 Xtreme 21 HIIT. ✅ ️🏅Xtreme 21 Workout ✅ ☀️Summer Abs. ✅ E tudo mais disponível no espaço Autoridade Fitness!!! Clique aqui para treinar comigo! ▶️ @donafitnessgap 😍 . . . . _____________________________________________ #abs #antesedepois #gap #appsupertreinos #fikagrandeporra #musculaçãofeminina #mulheresquetreinam #treinofuncional #academiaemcasa #desistirnãoéumaopção #lutarsempre #barrigachapada #xtreme21 #xtremeteam #teamtreta #tovivendo #training #weightlifting #crossfitaddict #crossfitchicks #crossfitbox #crossfitlovers #crossfitwod #fitfam #crossfitopen #donnafit #escolhisergrande #esmagaqcresce #esmagaquecresce #fodaseopadrao

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composure.active. Don't forget to trust yourself & lean in 🖤
Wishing all of you a great

Don't forget to trust yourself & lean in 🖤 Wishing all of you a great Monday! #stayfocused #staycomposed

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. Hope @resortsworldcatskills is ready for some "Action🎬📸🎥!" The mission continues. Blessed always with God's grace. We go to the mountains of Catskills. Comment " amen" if you have been blessed today. . . . . . . #boxinglife #boxing #boxingday #boxingtraining #boxeo #mma #boxingfans #boxinggym #kickboxing #sport #fight #ufc #workout #training #boxinggloves #fitness #boxinghype #boxinggirl #boxingnews #knockout #explorepage #boxe #boxingheads #champion #sparring #boxingworld #boxer #fighter #floydmayweather #bhfyp

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visionaryworks. こんにちは🌞

先日、上前腸骨棘についてあげましたが、今日は上後腸骨棘(じょうこうちょうこっきょく)についてです! 
触診では、少しわかり

こんにちは🌞 先日、上前腸骨棘についてあげましたが、今日は上後腸骨棘(じょうこうちょうこっきょく)についてです! 触診では、少しわかりづらいですが、お尻と腰の間のボコッとした骨です。 上前腸骨棘と、上後腸骨棘の位置で身体の傾きを見る事が出来ます。 まず正常な位置は、上後腸骨棘と上前腸骨棘の頂点の間に、自分の指で2本入るのが正しい状態です。 ちなみに、上後腸骨棘が上前腸骨棘より指2本分上と言う意味です。 指2本よりも少ないと、骨盤は後ろに傾き過ぎているということなので、骨盤の「後傾」猫背の姿勢を表します。 指2本より多く幅のある場合は「前傾」反りの姿勢を表します。 どんなにトレーニングをしても、正しいアライメントで行えていないと、怪我や痛みを誘発することもあります💦 骨盤の正しい位置をしましょう💪 詳しく知りたい方は、是非パーソナルトレーニングで💪 ・・ ・・ ・・ 60分の加圧トレーニング・ストレッチ・ヨガなど各コースが1日1回毎日通い放題!! * 1pass 60000円(+税) 3pass 150000円 (+税) * ~お問合せはコチラから↓↓↓~ ☆VisionaryWorks HP:http://www.vwk.jp/index.html ☆六本木店☎:03-6447-2123 ☆アメブロ: http://ameblo.jp/visionary-works/ ☆インスタグラム:https://www.instagram.com/visionaryworks/?hl=ja #myprotein #gym #diet

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Пол месяца занятий👌👌👌, с учетом того что девушка ооочень занятая и частенько пропускает тренировки😏😏😏 по-моему отличный результат за несколько тренировок👏👏👏 а Вы как считаете? #poledance #polesport #dance #lovepole #lovedance #poledanceshymkent #pole #danceshymkent #pole #polefitness #poledancer #fitness #poledancing #poleart #polesport #polefit #polelife #poletrick #training #polegirl #polemove #shymkent #kazakhstan #motivation #stretching

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GritOCR welcomes back TEAM RESULTS FITNESS to East Walker Ranch for 2020. Gather your pack 🐺🐺🐺 and sign up today. Link in bio

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Atrévete a sentir la máxima comodidad y Conford a la hora de entrenar 👌 - 🔼 Tecnología DryFit - Fácil secado. 🔼Transporte de Humedad. 🔼Rápido secado y absorción del agua en la tela. 🔼Protección UV UPF 50+. 🔼Resistencia al Peeling. - Envios a todo #Mexico . - Ingresa en www.fitnesswear.com.mx . . . . ⚠️Alguna duda?? No dudes en dejar tu comentario ❤️ te estaremos contactando lo antes posible ⤵️ . . . . . . . . #fitness #fitnesswear #fitnesswearmexico #veracruz #gym #training #activewear #malla #legging #leggin #yogapans #ropadeportiva #Mexico #guadalajara #puebla #ciudaddemexico

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Day 14/67 of #Wedding67 New week, new goals! Let's smash them! 🙌🏼 Nice little upper hypertrophy session this morning. No pre workout either. Trying to train without it for the next couple of weeks so I'm not reliant on it. 👊🏼 Feel pretty good. Now to start doing a cardio session in the evenings and getting my diet on point! 💪🏼 . . #PositiveMindset #FatToFit #FitFam #Gym #Training #Transformation #Fitness #TrainingToBetterMyself #Fitnessmotivation #FitGoals #Goals #Gains #SmashingMyGoals #Workout #WildPurpose #TeamWildPurpose #Gymshark66 #Gymshark #BeastMode #Workout #Beast #Exercise #Cardio #Gains #BeABeast #Fit #GymLife #WeightLifting #NewWeekNewGoals

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skillnumberone.

.................

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juanpgelabert.trainer. Look at the stars how they shine for you

Look at the stars how they shine for you

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#running pace, form check .! #marathonrunner #instafitness Nothing will work unless you do 👍 Today's actions are tomorrow's results ✅ #Indian You don't find willpower .. You create it !! 👍🏅✅ #fitindia Take every risk .. Drop every fear 👍 #Achievements Success comes from what you do consistently 👍🏅👌

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