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Meet the Nepali women at the Women Center in Kathmandu! ⁣😍 ⁣ The women in Nepal are often repressed and confined to their households due to the traditionally patriarchal Nepalese way of life. ⁣ ⁣ To overcome this, a Women’s Center which acts as a gateway towards both education and equal opportunities has been created. ⁣⁣ ⁣⁣ Here at Work Retreat, you’ll get the chance to meet and engage with these brave women by exchanging experiences with them and learning to cook the local dish. ⁣ ⁣ This is definitely a unique opportunity that you will not regret.⁣ ⁣ 👉Join us on this adventure next Easter 2020. Link in Bio . . . . . #womenempowerment #women #workretreat #socialproject #contribute #exchange #traveltolearn #visitnepal2020 #innerjourney #selfreflect #unstuck #timeforchange #breakfree #innergrowth #workonyourself #findyourtibe

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• Resilience to climate change- Need of the Hour • . Humanity will need to make some drastic changes if it wants to keep the ‘good life’ going. We are loosing the beauty of this planet and so as making it more difficult for our coming generation to live a healthy life. . . #dharamshala #skyporn #climatechange #climatechangeisreal #shwetamalhotra03 #soi #indiapicture #teampixel #lonelyplanetindia #shuttersofindia #indiaundiscovered #creative_lad_ #timeforchange #nustaharamkhor #shuttersofindia #techfrog #the_artographer #photographers_of_india #indiaclicks #indiaclickindia #travel #travelphotography #travelgram #indiancaptures_

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julie_bowlen. This picture says it all... how I feel about losing my uncle and the s

This picture says it all... how I feel about losing my uncle and the state of the Broncos today! Anyone that thinks this organisation is being run the way Pat would have is an absolute idiot. I don’t even have to step inside the doors of Dove Valley to be able to tell the Bronco are in shambles! Great teams have great leaders both on and off the field. They have people who step up and bring out the best in each other. They have each other’s backs and play for each other. There is no sign of any of this on any level. Are we a 3-7 team? Yes, but we don’t have to be, NO! We are a 3-7 because no one is rising up, there is no standout leadership! It appears there is no leadership of any sort. There is no owner, there is a coaching staff that keeps pointing the finger at each other, there are players pointing fingers at coaches and there appears to be and overall lack of belief that we are capable of winning. No I don’t think anyone goes into the weekend with a defeated mentality, but great teams with strong leaders don’t continually lose games in the last few minutes. What is missing, well it may be something as simple as not have my uncle pacing the sidelines cheering on his team, or celebrating their accomplishments when they come off the field. I can only imagine what the locker room is like these days, other than the obvious depressing! Not to mention this was once an organisation players dreamed of coming to, wanted to be a part of, now we are rummaging through the garbage hoping to find a lost jewel, or dress up and worn out player for a starter. The product this administration is putting out on the field is a disgrace not only for the fans, but for the Bowlen family and Pat’s legacy. Short of washed up or released players, I would bet my life you don’t have any players hoping to be a part of this team. Truly sad, and heartbreaking that something my uncle spent 25 years building has crumbled this far. I am sad to my core, fans are disgruntled, but more importantly Pat would be disgusted! Enough is enough! #bustthetrust #joemustgo #preservehislegacy #wedeservebetter

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| We can learn a lot from nature. The most striking in autumn is what we see happening to the trees. This offer some thoughts on the matter of letting go. Trees in autumn don’t stubbornly hold onto their leaves. Just like trees, politicians shall not defy the cycle and hold onto what we have unrightfully gained, those corrupted politicians shall fall like decayed leaves - Long Live the Revolution | Via @gyzmak08 | ———————————————————— #thebeirutpost #lebanon #beirut #naturelove #hiking #autumnvibes #hike #ignature #explorenature #autumn #beautifuldestination #oaktree #sunrays #revolution #strong #timeforchange #لبنان_ينتفض #october17 #november #livelovebeirut #hope ———————————————————— Follow @thebeirutpost and Hashtag #thebeirutpost to be featured.

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heavenlypulse. God is going to propel His people forward before the new year, but we

God is going to propel His people forward before the new year, but we are going to need to be strong to hold on tight. so get some spiritual muscle and get ready to move forward in a big way I have had this put on my heart today that if we don't read the bible enough, then we must start and also if you haven't been to church in while, then you must start and keep going God Bless You

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hoeghamanda. Hey Blondie with Dimension and Shadow-root🤩! #slightedgehairsalon #sh

Hey Blondie with Dimension and Shadow-root🤩! #slightedgehairsalon #shadowrootblonde #backtomorenatural #dimensionalblonde #timeforchange

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Our community really comes together to demand a figting chance to clean up the mess we're facing on this planet! 🔥 . . . 〰〰〰〰〰〰 CHANGE IS COMING. 〰〰〰〰〰〰 . . . . #communityaction #servetogether #volunteer #strikeforclimate #school #climatejustice #citylife #ftw #texas #timeforchange #wakeupamerica #peace #student #news #downtown #city #strikewithus #climatecrisis #climatestrike #earth #planetearth #picoftheday #makeadifference #liveyourbestlife #climatejustice #weather

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_samewa_. Was machst du, wenn die Ölwarnlampe in deinem Auto leuchtet?
. 
Es gib

Was machst du, wenn die Ölwarnlampe in deinem Auto leuchtet? . Es gibt mindestens zwei Möglichkeiten, dieses Problem zu lösen: Du schraubst die Lampe raus - oder du füllst Öl nach. . Ganz ähnlich wie die Warnlampen in einem Auto gibt dir auch dein Körper Hinweise, wenn dir etwas fehlt. Und zwar in Form von Symptomen - z.B. Kopfschmerzen, Bluthochdruck, Reflux oder Krebs. . Analog gibt es auch hier mindestens zwei Möglichkeiten, das Problem zu lösen: Du kannst das Symptom unterdrücken mit Schmerztabletten, Antihypertonika, Säurehemmern oder Chemotherapie. Oder du behandelst die Ursache - und diese ist immer individuell. . Warum zeigt dein Körper in diesem Moment an dieser Stelle dieses Symptom? . Die Integrative Kinesiologie kann dich darin unterstützen, auf diese Frage(n) Antworten zu finden. . Integrative Kinesiologie - DAS BEWEGT! Mehr Infos auf: www.samewa.ch . #samewa #michaeljust #kinesiologie #dasbewegt #kinesiology #integrativ #chur #chureraltstadt #arosalenzerheide #lenzerheide #graubünden #touchforhealth #therapie #komplementärtherapie #selbstpotential #selbstentfaltung #5elemente #bachblüten #chakras #akupressur #love #life #flow #healthy #mind #allesfliesst #happy #gesund #timeforchange

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Recycling is failing and in a steady decline. We want a world where we can use the plastic that already exists and leave all fossil fuels in the ground. ⁠ ⁠ By switching to compostable packaging, we can ensure that no organic waste or soiled packaging need be sent to landfill. We can compost it using a one-bin solution and creating a fully circular economy. ⁠ ⁠ Composting is a perfect solution for our future as we work towards a world without waste. Please urge your local cafes, coffee shops, and even local markets to make the switch to compostable packaging and engage an organic waste collector like @write_solutions_australia and help us create a cleaner, greener world for future generations. ⁠ ⁠ ⁠ 📷 @no_plasticwaste⁠ ⁠ #whynotnow #bethechange #letscompost #NoPlasticWaste #SeatheFuture #changeisinyourhands #saveourseas #saveouroceans #bansingleuseplastic #plasticsucks #stoptheplastictide #saynotoplastic #compostablepackaging #compostforthefuture #compostfortheplanet #westernaustralia #westernaustraliancoast ⠀⁠ #protectourocean #timeforchange #australiangovernment #departmentofenvironment #coralcoast #ningaloo #strawnomore #cleanupthesea #landdownunder #banplastic #greatbarrierreef #seashepherd#stemthetide ⁠ ⁠ ⁠ ⁠

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Never doubt that a small group of thoughtful, committed citizens can change the world, indeed, it is the only thing that ever has. - Margaret Mead Thank you @cfs.group for partnering with the Kids Finance Initiative and supporting the cause of financial education for kids and teens. #startsomethinggood #partnersforgood #CSR #lovewhatyoudo #teachwhatmatters #timeforchange #education #financialliteracy #wealth #collaboration #community #smartkids #myuae #dubai #abudhabi #lifeskills #purpose #mindset #courage #passion #teenagers #kids #bootcamp #kidsactivities #insurance #vision #success #future_fit #teachdifferent #learning

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angie_mclean_. Austin was excited to help Chris remove some walls. 
I can not wait to

Austin was excited to help Chris remove some walls. I can not wait to have my house back together! It has been way too long. Crazy how much you miss a space till you no longer have it. Our master bath has been out of order since spring so we have all been sharing the kids bathroom 🤦‍♀️ Time to start to get my bathroom back! 🎉🎉 I am excited to see it come together! #bathroomrenovations #masterbedroom #beforepictures #timeforchange #farmlife #busymom #mcleanlife

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captonhowdee. Not sure how they do this. First process of scenery change begins tomo

Not sure how they do this. First process of scenery change begins tomorrow. 🙏 #timeforchange #breakingthecircle

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These past few days I’ve been conducting an experiment.... Read on if you’re curious.... . . . . I’m tracking my time for seven days - writing down everything I do, & I’m currently finishing up day three - once the seven days are up, I’ll be taking a clear look at where my time is going - how many hours per week am I working/with my kids/with my spouse/sleeping/self care/meal prep/etc - Here’s my observations so far: 1-I feel guilt when I do something for myself (like yesterday when I chose to watch a #hallmarkchristmasmovie during nap time. I constantly felt pulled to be cleaning up the toys in front of me, doing dishes, working my business - anything but rest. Yikes. Can anyone else relate? 😐 A second observation - my eyes are being opened to how often I mindlessly pick up my phone. I have to stop and ask myself the purpose of grabbing it & 9 times out of 10 there really is no reason. 😬 #timeforchange This is an area I’m going to begin being super intentional with as I continue to work through the #beautifullifelab ✨ . . . Have you ever done something like this before where you really get clear on where your time is going? Share with me below! 👇🏼

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andrea_maree_pt. Why is your circadian rhythm important for a good night sleep!... ⠀
⠀

Why is your circadian rhythm important for a good night sleep!... ⠀ ⠀ Since the beginning of time, we have looked to the sun. Did you know our biology is set to work in partnership with the Sun ☀️⠀ From our sleep cycles to our immune systems and our mental health, we all must be getting out in the sunlight. It is crucial for living a happy and fulfilling life.☀️⠀ ⠀ Now, Sleep is a fundamental player in your also health. There are many things that can impact sleep such as alcohol, large meals before bed, hormones, blue light, temperature in your bedroom, light and noise to list a few. ⠀ Sleep is often the first thing that needs to be address when a healthy lifestyle change is desired. Did you know that most of our society is chronically sleep deprived and that’s also very true for our teens and young adults. ⠀ ⠀ Let's go back to where the Circadian rhythm and where it plays a role in our sleep. The circadian rhythm is a roughly 24 hour cycle in the physiological processes of living beings, circadian rhythms can be affected by external cues such as sunlight and temperature. ⠀ ⠀ Our Circadian rhythm is linked to our sleep. It is when we wake up and when we go to sleep. It is when the sun rises and the sun sets. It is also linked to our melatonin.⠀ ⠀ Melatonin is the number one hormone that drives your circadian biology. If your melatonin stores are chronically low, it is a very accurate indicator that your circadian biology is currently is not in a healthy state. To improve your sleep:⠀ Get out in the sun more!⠀ Get a rhythm for you day ⠀- Wake up the same time everyday and go to bed the same time. (you can allow and hour on either side)⠀ Consistency is key when it comes to any changes. ⠀ ⠀ @elitevitality_personaltrainers#elitevitalitycoaching #goodlife #personaltrainer #melbournepersonaltrainer #femalehealth #timeforchange #strong #womanwholift #strongwomen #fit #fitspo #fitness #health #cleaneating #motivation #focusonyourself #getitdone #womenempowerment #positivevibes #mindset #womenshealth #confidence #ladydriven #femaleempowerment #believeit #goodlifesouthmelbourne #southmelbourne

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maria_hoisington. 🐘I was pretty much done dreaming. After the last few years I’ve had i

🐘I was pretty much done dreaming. After the last few years I’ve had in this industry I was just done. I was throwing in the towel, I went back to work right before I started this. For 7 years I have been making full time pay from home, but couldn't stand so much of what was happening behind the scenes. I could have sat and rode out collecting a decent check each month. But I refused to stay somewhere I knew I didn't belong. I refused to stay in a place where the people I cared about were struggling to make it work. 👀So i made a few moves. Looking for that one thing that would change it all. I would find bits and pieces of what I was looking for, but there would be a lack somewhere else. 💨 It wasn’t just product hype I was over.... it was the people. The lack of integrity, the greed, the fake it til you make it. The "you must be polished and professional and look, and act a certain way..leave the stay at home mom boss at the door" type attitude. The "I won't give people the time of day unless they are a rockstar recruiter" type of attitude. Or how about Being told if you want your business to grow, then you have to go after successful people with a big network! Basically you just can't be yourself🤷‍♀️ I couldn't stand it anymore, I wanted to help more people who were a hot mess just like me! But my belief in that had faded away. 🤷🏼‍♀️You know when I first heard of this product...this business...i thought it was just another fad. Something that would pop in for a hot second and fade away. A year later, more and more people were over the moon about what this was doing for them, so I thought maybe it did work👀 Why not just give it a try, and check it out. Couldn't hurt? At first it sounded like another gimmick... another place with inflated promises where dreams go to die 💀 💫💫💫💫But something WAS different here, and I couldn’t ignore it! 💫💫💫💫It started with a belief in the product... and then I slowly built my trust in the people... who proved to me there are still truly good people in this space! That there truly can be a simple way to share and grow, without spending your entire day on your phone or spamming everyone's inbox. *finish👇

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jenwashburn. I’m a few weeks into my mentorship journey and I’m not going to lie, i

I’m a few weeks into my mentorship journey and I’m not going to lie, it is not easy! I wanted to quit, I wanted to hide, but I’m not! I’m stepping up and committing to diving deep into the past, into who I am. I’m opening my heart and head to growth and transformation. 🔹 I’m excited for what’s to come. words borrowed from 💖@belinda.anderson

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hemp.network. Are you working for YOUR DREAMS, or someone else's..?☁
🌱
Follow @hemp

Are you working for YOUR DREAMS, or someone else's..?☁ 🌱 Follow @hemp.network for daily motivation and find your way to your type of success! 🌱 🌱 This #motivationalpost is the #firstpost that was #created for this page. There is #moretocome so #staytuned and #wishyou #success ! 🌱 #motivationalquotes #instagood #successfullife #freedom #betterlife #freshstart #business #quotes #clouds #network #opportinuty #timeforchange

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To say it has been a busy few weeks (more like months) would be an understatement, but Torbay has a new resident 💁‍♀️ So, who's gonna be my gym buddy? 🤷‍♀️ (nudge nudge, @ginamichelle01 😘)

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hne_francheskahudson. ✨A new decade begins in just 45 days! How clear is your 2020 vision? _

✨A new decade begins in just 45 days! How clear is your 2020 vision? _ #didyouknow We all have the choice to live the lifestyle we desire?! _ 2020 is for family vacations, for baecations, for prosperous investments, for a prosperity lifestyle, for more shopping bags, for promotions, for new jobs, for the victory, for the brave! _ It’s time for CHANGE! _ What’s your 2020 vision looking like? • #2020clearvision #newdecade #timeforchange #quoteoftheday #financialfreedom #financialliteracy

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Forgive our screw ups! Just wanted to get something with one of my favorite ppl @megfanch !! It’s been a while! Thank you everyone who came to class tonight! Meant a lot to meditate and exchange energy with you all! 💕💋🦄 #jaikebaldwinchoreography #love #twinflame #riseandshine #timeforchange #htx #houston #manifestingmydreams #livingoutloud #motivation #dance #freeclass #houstondance #torikelly @torikelly #tagtori

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weliveintheshadows. We were small but mighty! 🖤
Thanks for all of your support! It was su

We were small but mighty! 🖤 Thanks for all of your support! It was such a good feeling walking & raising our voices together for a common cause 🖤 - - - - #canada #ottawa #weliveintheshadows #ShadowFest #ShadowCafe #community #dropin #inclusion #timeforchange #petfriendly #LGBTQ+ #music #art #OURcity #OURpeople #poverty #homelessness #feedthehungry #wewalk #helpeachother #love #kindness #protest

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vickipricelifestrategist. Are you feeling the stress of holiday bills and upcoming Christmas sho

Are you feeling the stress of holiday bills and upcoming Christmas shopping? Did you know that a Life coach can help you make a budget that helps you accomplish your spending and saving goals? You don’t have to be an accountant to track your money and make it work for you! Our Stittsville office is currently taking on new clients! Why not reach out today? https://vickiprice.ca/ . . . #lifecoach #lifestrategies #ottawacoaching #counseling #careercoach #careerchange #lifechanges #emptynester #mompreneur #psychology #humanresources #ottawawest #resume #findyourself #stittsvilletherapy #courageorcomfort #healthyliving #abetteryou #yourjourneystartshere #weightloss #abetteryou #takeaction #potential #ibelieveinme #belief #action #results #timeforchange #lifechange #carpvillage #stittsville

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|| Every day is a fresh start // Start dreaming about what you really want in life + move in that direction 💕 || . . . . . . . . . . . #thegirlgangwellness #empoweringteens #psychology #counselling #mentoring #teen #girls

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