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| My dad taught me: 🌿Committing to hard work is immensely satisfying in the long run 🌿Talking negatively about others is a poor, unfortunate use of time 🌿Seeking a better life is worth the risk Photo #throwback to Thanksgiving at #horseshoebend , when I realized that the guy I needed in my life to spend holidays at national parks and eating burritos has really always been there. (He even took my yoga photos! 😂💛) Happy #FathersDay to every single dad - you’re a leader in your child’s life. Be a healthy one. ✨

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When our brains constantly scan for and focus on the positive, we profit from three of the most important tools available to us: happiness, gratitude, and optimism. The role happiness plays should be obvious—the more you pick up on the positive around you, the better you’ll feel—and we’ve already seen the advantages to performance that brings. The second mechanism at work here is gratitude, because the more opportunities for positivity we see, the more grateful we become. Psychologist Robert Emmons, who has spent nearly his entire career studying gratitude, has found that few things in life are as integral to our well-being.11 Countless other studies have shown that consistently grateful people are more energetic, emotionally intelligent, forgiving, and less likely to be depressed, anxious, or lonely. And it’s not that people are only grateful because they are happier, either; gratitude has proven to be a significant cause of positive outcomes. When researchers pick random volunteers and train them to be more grateful over a period of a few weeks, they become happier and more optimistic, feel more socially connected, enjoy better quality sleep, and even experience fewer headaches than control groups. -Shawn Achor

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yogasuccess_center. \"WHAT A MORNING🤪 Today is my first day off in a very long time and I

"WHAT A MORNING🤪 Today is my first day off in a very long time and I had planned a lazy day at the house, cooking brunch, baking and tending to my plants. When I’m off I’m basically Martha Stewart except I curse more. Well. None of that happened because I woke up to a house covered in shit. I say this completely without exaggeration - covered (COVERED!) in shit. One of the dogs (or all three??) had explosive diarrhea in not one, or two, or three different places but in FOURTEEN places around the house. My dear husband woke up early to head out for a triathlon and did what he could to salvage what was left of our home but when I opened the door to my bedroom this morning I was met with a stench that cannot possibly be explained😆 Poop-streaks all over the house. Paw prints. Piles of poop. Barking dogs. Sleepy husbands attempts at pouring vinegar (yes, this happened) over the situation. And a 2-year old shrieking to be picked up from her crib. WHAT WAS A POOR MOM TO DO? I let her keep her pacifier, gave her a bowl of cereal and handed her the iPad so I could I proceed to clean the house to the tunes of Paw Patrol. Half-way through wiping up gallons of diarrhea, trying not to gag, I went to get more cleaning supplies and KNOCKED OVER A 1-LITER GLASS JAR OF MARINARA SAUCE. It fell from off a shelf and landed behind the washing machine where it will lay in a thousand pieces, drenching whatever is behind there (does anyone actually knows what hoes on behind the washing machine??) until it dries up and disintegrates. Seriously. I surrender. New moon in Taurus?? Retrogrades abound? WHAT WAS THIS MORNING?😂😬😅😂 Finally daddy came home, I went for a run (what?) and then got to practice by the pool. So all is well now. Sort of. Had two buy two new mops. Considered buying a new house along with them. Oh well. It’s Sunday! And I have a house! And I got to practice yoga! Life is still good. But whole shirtfork this was some kind of morning🙈 PS the dogs are fine. I’m guessing it may have been the piles of horse poop I caught them eating at the beach yesterday buuut just guessing 🐎 💩 😷🤗" Follow @yogasuccess_center for more 🔑🔑🔑

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yogalife_ce. strengthening her #backbend practice 🙌🙏💕\" Follow @yogalife_center f

strengthening her #backbend practice 🙌🙏💕" Follow @yogalife_center for more 🌹🌹🌹

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yogaplay_center. \"“It’s crazy to think that when I came to China 6 years ago I didn’t l

"“It’s crazy to think that when I came to China 6 years ago I didn’t like it. I experienced so much anxiety last time i was there (for the first time) that I sought out naturally healing methods which led me to mediation and yoga. Since then I’ve adjusted my frame of mind from negative to positive, from victim to responsible, from scarcity to abundant, from fear to love, from self-loathing to self-love... and I try to look at everything with the glass half full, with the wonderment and curiosity of life, with optimism, possibility, fun, and always looking for amazingness. I transformed my mind through consistent practice of awareness through movement and meditation, responsibility of my thoughts and reactions, journaling to get to a deeper layer, meditating to release ego, and movement to cleanse and increase my energy. I always consistently returned to gratitude even when I felt like focusing on the negative, which has given me so much more appreciation for all the little things, let’s me live in the moment, not bothered by the unnecessary that gets you nowhere and stuck in the past, and it allows me to really take in every present moment!“ . Follow @yogaplay_center for more 🔑🔑🔑

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Haha! Yep! Anytime! Monday yoga classes are: 6 am restorative yoga with Amberlyn Hendricksen McDermeit 8:30 am vinyasa flow with Allison Brimhall 7 pm power yoga with Carrie Love Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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Haha! Yep! Anytime! Monday yoga classes are: 6 am restorative yoga with Amberlyn Hendricksen McDermeit 8:30 am vinyasa flow with Allison Brimhall 7 pm power yoga with Carrie Love Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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Haha! Yep! Anytime! Monday yoga classes are: 6 am restorative yoga with Amberlyn Hendricksen McDermeit 8:30 am vinyasa flow with Allison Brimhall 7 pm power yoga with Carrie Love Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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yogafast_c. @yogaburn_center is a dream in Alo in Postiano 💙😍☀️\"

@yogaburn_center is a dream in Alo in Postiano 💙😍☀️"

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I miss you dad ❤️ 2019 is 31 years without you. Our time was definitely cut way too short 😭 I know you’re still with me but there are days when believing in my heart that you’re watching over me isn’t good enough. Your drive, your will to make things happen, your no-bullshit way, your thoughtfulness and generosity is at the root of who I am or who I’m working on being. I am so grateful for you picking me and making me your daughter 🙏🏼 Because of you I am living my dream life, because of you One Love Movement exists, because of you I have purpose and kids are being helped all around the world. THANK YOU DAD 🙏🏼 #happyfathersday !!!! I love you I love you I love you 🙌🏼🙌🏼🙌🏼 #myadoptionstory #1dad #bestdadever (🎞 this is one of the only pics I have with my dad. I’m the kid in front, my sister Kari, also adopted, is in back)

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hannah.yogini. What's your mission, purpose or passion in life? Maybe you have big dr

What's your mission, purpose or passion in life? Maybe you have big dreams for your future. We are raised to set goals and work towards that end result. In a world of workaholics, we stay committed by falling into overtime and taking a second or third job without blinking an eye. We remain hopeful that the hard work pays off by putting in the hours and "doing the right thing." Instead of putting the work in to achieve that "goal," do the work for YOU because you love your life, your job and your family. And because working in a healthy environment feels good when you put yourself first! Never forget why you do what you do - what makes you fill your life with integrity? And the little moments of pure bliss, caught up in the messy chaos of everything, that make your life sweet. 💫🌞🏞 #sattva #findthebalance #caughtintheact #yogalife #thisisyoga #biggerpicture #perspective #natureknowsbest #justlisten #befree #yogaflow #workaholic

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lisashealeyyoga. It’s not about touching your toes
Or the lesson you learn on the way d

It’s not about touching your toes Or the lesson you learn on the way down It’s forgetting And then remembering That’s it’s in everything you do The words you say The stories of your mind The state of your body I love to forget Because then I get to remember #thisisyoga #iamyoga

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asanasforerica. “Dad’s are like trees, they give you roots, shelter, and someone to lo

“Dad’s are like trees, they give you roots, shelter, and someone to look up to no matter how tall you grow.” -@joshclarkis Happy Father’s Day to Dad’s Everywhere! #thisisyoga #itsallyoga #yogaeverydamnday #dadsthatyoga #kickalsintheasana

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There are still a few days to take advantage of our Summer Solstice Special!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ UNLIMITED Summer Yoga (from June 21st - September 1st) for only $145!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This offer is only available for purchase through Friday, June 21st, so hurry over to our website or swing by the studio to take advantage of this crazy-good deal! #gudyoga #summersolstice #special #summeryoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #summertime #summer #selfcaresunday #inspiration #motivation #wisdom #quotes #quote #quoteoftheday #quotesdaily #wordsofwisfom #yoga #thisisyoga #yogaeverydamnday #yogaeverywhere #yogastudio #norfolkva #norfolkyogastudio #norfolkyoga #yoganorfolk #757yogis #757yogastudio #virginiaisforyogalovers

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It’s amazing to be in New Mexico at Summer Solstice and share @starwater.yoga with so many like minded souls 🌹 I have so many new things to share. More pics to come soon ⚡️ #maximalistdesign #moreismore #createyourreality

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Rainbows come after the rain 🌈 here is to those who are the sunshine to our rainbows ❤️

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‘It’s time for new beginnings. So much is clearing out of your life. New energy is entering. You might be experiencing a lot of mental, physical, and spiritual transformations that’s unlocking new levels within yourself. Be patient and prioritize self-care and self-love right now.’ I found this quote today, which describes my life perfectly right now. I spent some MUCH needed me time today doing things I love! Like yoga, paddle boarding, paddle board yoga, laying out, reading books, finishing some touch up work on my 200 YTT syllabus that I wrote MYSELF! I enjoyed making and eating delicious healthy food from @cleansimpleeats new summer cookbook. I hung with my kids, and relaxed, which is something I NEVER do! I’m a go getter, dream chaser, hustler, hard worker, and a very passionate person. I don’t know when to stop and smell the roses, as they say. I took that time today. And...nailed my wheel pose on my paddle board in the crappy high winds! Today, I’m proud of myself, and it’s ok to admit that! -Namaste Amberlyn ⭐️ . . . . #paddleboard #paddleboardyoga #wheelpose #yoga #yogaforlife #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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‘It’s time for new beginnings. So much is clearing out of your life. New energy is entering. You might be experiencing a lot of mental, physical, and spiritual transformations that’s unlocking new levels within yourself. Be patient and prioritize self-care and self-love right now.’ I found this quote today, which describes my life perfectly right now. I spent some MUCH needed me time today doing things I love! Like yoga, paddle boarding, paddle board yoga, laying out, reading books, finishing some touch up work on my 200 YTT syllabus that I wrote MYSELF! I enjoyed making and eating delicious healthy food from @cleansimpleeats new summer cookbook. I hung with my kids, and relaxed, which is something I NEVER do! I’m a go getter, dream chaser, hustler, hard worker, and a very passionate person. I don’t know when to stop and smell the roses, as they say. I took that time today. And...nailed my wheel pose on my paddle board in the crappy high winds! Today, I’m proud of myself, and it’s ok to admit that! -Namaste Amberlyn ⭐️ . . . . #paddleboard #paddleboardyoga #wheelpose #yoga #yogaforlife #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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‘It’s time for new beginnings. So much is clearing out of your life. New energy is entering. You might be experiencing a lot of mental, physical, and spiritual transformations that’s unlocking new levels within yourself. Be patient and prioritize self-care and self-love right now.’ I found this quote today, which describes my life perfectly right now. I spent some MUCH needed me time today doing things I love! Like yoga, paddle boarding, paddle board yoga, laying out, reading books, finishing some touch up work on my 200 YTT syllabus that I wrote MYSELF! I enjoyed making and eating delicious healthy food from @cleansimpleeats new summer cookbook. I hung with my kids, and relaxed, which is something I NEVER do! I’m a go getter, dream chaser, hustler, hard worker, and a very passionate person. I don’t know when to stop and smell the roses, as they say. I took that time today. And...nailed my wheel pose on my paddle board in the crappy high winds! Today, I’m proud of myself, and it’s ok to admit that! -Namaste Amberlyn ⭐️ . . . . #paddleboard #paddleboardyoga #wheelpose #yoga #yogaforlife #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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And one day, just like that you will rediscover your light. You will embrace your inner warrior, you will have your power back and the whole game will change... __ MONDAY's Schedule:: 7:00am | Vinyasa w/Ruth 9:15am | Vinyasa w/Meka 11:00am | Vinyasa Basics w/Ellen 12:30pm | Mid-Day Meditation w/Lydia 1:15pm | Yin w/Lydia 4:00pm | Vinyasa w/Laura 6:00pm | Vinyasa w/MaryAnn 7:45pm | Yin w/Courtney __ #yogajourneystudio #nowwebegin #yoga #getonthemat #yogajourney #community  #pausebreathenoticefeel #thisisyoga  #leslieglickmanyoga #vinyasaflow #bocaraton #uplift #connection #empower #embrace #elevate #yourstory #findyourvoice #beyou

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Museum time is an urban parallel to time in nature because the creative imagination is still mostly wild. If you don’t believe it, you just haven’t ventured far enough. (Thanks to Warhol & other artists who guided me through today.) Photos taken along the way: self portraits w skyline 1 & 2, in the loo + eye over the rooftops _ #exploretocreate #sundayvibes #thisisyoga #letsgetlost #gowildlyandslow #righthererightnow #awakeintheworld #embodythecosmos #matcushionbeyond #goodmedicine #artheals #nothingisordinary #fosterandflourish #thisiseverything #innerwilderness #inneradventure #selfportrait #artday

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tidymeg. Day 67 - tomorrow I'm travelling to Chicago for a couple days and the

Day 67 - tomorrow I'm travelling to Chicago for a couple days and the #konmari method has made packing so much easier and less stressful. I'm confident that I won't spend a moment of this trip wondering where anything is. #mykonmari #konmarimethod #declutter #thisisyoga #mindfulness #trusttheprocess #organization #practicenotperfection #choosejoy

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From the day we opened our doors in Collingwood just over 14 months ago, she has moved us, nurtured us and warmed our hearts with her bright smile and beautiful nature. • And now @nerri.forest.love is heading to warmer climates for new adventures. • Join her for one last class, this Wednesday morning and see her off on her journey to Queensland! (Bookings essential).

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loveyogawithlindsey. Quiet the mind and the soul will speak.
~Ma Jaya Sati Bhagavati
•
Sink

Quiet the mind and the soul will speak. ~Ma Jaya Sati Bhagavati • Sink into stillness. • Breathe. • Connect. • Be. • #meditation #works #bewithyourself #stillness #clarity #connection #awaken #myyogalife #yogateacher #gratitude #thisisyoga

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Schedule for the Week at InnerJasmine Yoga Monday S 9am – 90 min Kati Flow – Katya Sidelnik 12pm – 75min Vinyasa – Lauren Brunell Tuesday 6:15am – 45min Simply Flow Meditation – Kelly Furmanek 7:30am – 45min FREE Millennium Park Yoga – Katya Sidelnik 9am - 90 min Kati Hatha Flow – Pam Keillor (Sub) Wednesday 4pm – 75 min Vinyasa – Ashley Perez Thursday 12pm – 75min Vinyasa – Ashley Perez 7:30pm – 90min justFLOW – Gail Ann Bradshaw Friday 12pm – 75 min Kati Flow – Katya Sidelnik Sunday 9am – 75min Vinyasa – Lauren Brunell Click here to register http://innerjasmine.com/classes-workshops/ ——— email Katya with any questions! info@innerjasmine.com ——— #innerjasmine #hinsdaleyoga #entrepreneur #yogaeveryday #womeninbuisness #dreamsdocometrue #daringfaith #shraddha #equiniminity #upeksha #onedayatatime #MonthlyDonationClasses #lululemon #lululemonambassador #sweatlife #teachertrainingtrainees #comingsoonij300hr #yoga #yogastudio #yogalife #yogalove #community #yogajourney #namaste #yogafun #asana #thisisyoga #mindfulness #yogainspiration #meditate

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Monday Schedule at InnerJasmine Yoga 9am – 90 min Kati Flow – Katya Sidelnik 12pm – 75min Vinyasa – Lauren Brunell Click here to register http://innerjasmine.com/classes-workshops/ ——— email Katya with any questions! info@innerjasmine.com ——— #innerjasmine #hinsdaleyoga #entrepreneur #yogaeveryday #womeninbuisness #dreamsdocometrue #daringfaith #shraddha #equiniminity #upeksha #onedayatatime #MonthlyDonationClasses #lululemon #lululemonambassador #sweatlife #teachertrainingtrainees #comingsoonij300hr #yoga #yogastudio #yogalife #yogalove #community #yogajourney #namaste #yogafun #asana #thisisyoga #mindfulness #yogainspiration #meditate

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yogaimpactcharity. Welcome to our newest Ambassador Linda Whitehead @threelittlemoonsco i

Welcome to our newest Ambassador Linda Whitehead @threelittlemoonsco in Victoria 🙌🏼🌸 ~ We are so thankful @threelittlemoonsco will be hosting an event supporting us on International Yoga Day Friday 21 June with the proceeds being donated to @yogaimpactcharity. All proceeds go towards our trauma informed yoga programs for refugees, people in detention, veterans and families of the Defence Force 🙏🏼 ~ Join us in celebrating International Yoga Day this year by hosting your own yoga (or Yoga related) event, simply tag us in your post describing your event details #internationalyogaday #internationalyogaday2019 #worldrefugeeday #yoga #meditation #kirtan #yogainaction #thisisyoga #yogaoffthemat #makingadifference #yogateacher #yogainschools #yogaforrefugees #yogaforveterans #prisonyoga #yogaformilitarycommunities #impact #namaste #gratitude #yogaimpactcharity #yogaimpactcharityambassadors #morningtonpenninsula

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clafo1. Day 1️⃣6️⃣ of #HipNoticing 🕺🏻🚲📸 with @cyogalife ➡️ #ElephantTrunk

Day 1️⃣6️⃣ of #HipNoticing 🕺🏻🚲📸 with @cyogalife ➡️ #ElephantTrunk or #EkaHastaBhujasana 📸🚲🕺🏻. Aquí en esta pose usando mis bloques de yoga para poder subir mis caderas y que mis brazos se pudieran estirar mejor. ⇊ No todos hablan el mismo lenguaje, pero los que comparten el mismo sentimiento se entienden. -Rumi.

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Beautiful reminder in case you needed to read this today ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #samastudio #yogastudio #armidale #armidalensw #armidaleyoga #yogaaustralia #yogapose #yogaasana #startwhereyouare #yogaofawareness #spiritualawareness #yogaforbeginners #beginneryoga #beginnerposes #yoga #yogawisdom #yogapractice #yogainspiration #onebreathatatime #yogaflow #yogadaily #yogajourney #innerwisdom #practiceon #yogaforall #thisisyoga #yogaphilosophy #yogaeveryday #devotion #dedication

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kutzms. We’ve had a wonderful day celebrating my husband - church, lunch out,

We’ve had a wonderful day celebrating my husband - church, lunch out, Secret Life of Pets 2, and frozen yogurt. . I’m so grateful to have Greg in my life. He’s a fantastic Christian husband and father and an amazing example for both of our children. And seeing him with our kids makes me fall in love with him even more. . Plus, not only does he support my IG yoga picture taking, he’s even done some poses with me. 💙 . I hope everyone has had a chance to spend quality time with the fathers in their lives. . . Mat: @muktabeing Leggings: @yogavated_athletics (discount code Meggy20) . . . . . #skandasana #sidelunge #yogaathome #realyoga #thisisyoga #thisismyyoga #yogainreallife #myyogapractice #myhomepractice #yogastrong #yogimama #i❤️yoga #yogapic #yogainspiredfitness #asanapractice #igyogis #yogapower #yogagoals #yogalovers #fityogi #yogisofig #yogaover40 #dailyyoga #yogaislife #yogaeveryblessedday #homepractice #yogaoutdoors

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jenhuberty. Tried for 2 summers to get him comfy in the water. This year he just j

Tried for 2 summers to get him comfy in the water. This year he just jumped right in #dodgertherescuedog #momlife #thisisyoga

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