#technique

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amazinggdancer. After this acro performance i think @izzy_b_dancer might really be Won

After this acro performance i think @izzy_b_dancer might really be Wonder Woman. Oh ya, she is 10 😱 - - - - - - - #happy

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coachseands. First day ever working this dismount. 3 turns into the foam pit and th

First day ever working this dismount. 3 turns into the foam pit and then this happened. Great stick!! #gymnastics #horizontalbar #dismount #flip #tuck1/2in #brave #workout #fitness #core #fearless #technique #gymnastik #gymnastique #gymnasticsshoutouts

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worldwidedance. @pinkysparkles123 💜💟💖

@pinkysparkles123 💜💟💖

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hazards. Carburetor assembly line.
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#construction#construction#engineer#engine

Carburetor assembly line. - #tools

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amourducake. YES OR NO?? Tag a glitter lover
you can never have too much glitter😉�

YES OR NO?? Tag a glitter lover you can never have too much glitter😉😉 Red glitter cake with berries by @lefatta I love glitter its so beautiful!! perfect for the christmas party #pink #strawberry #berries #christmas #christmasparty #glitter #technique #pastry #cake #cakes #cakeart #bakery #pastry #patisserie #food #foodporn #photoofthday #raspberries #raspberry

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jackhammer. Paved ditches save a huge amount of water.👍
via @hazards
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#const

Paved ditches save a huge amount of water.👍 via @hazards - - - #tools

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jackhammer. 🤔🤔🤔
via @videoviralz
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#construction#construction#engineer#engi

🤔🤔🤔 via @videoviralz - - - #tools

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studio1danceacademy. Erin’s @marizperez first solo ever @sheisjrose competed and took 8th O

Erin’s @marizperez first solo ever @sheisjrose competed and took 8th Overall in Redondo Beach🎉🎉🎉 #studio1danceacademy #studio1swag #trainhardtrainsmart #dancekar #dancetraining #technique #valencia #danceclasses #dancecompetition

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danceartistrycenter. DAC Company Dancer, Sophie, on stage in the Junior room at Groove! 👏�

DAC Company Dancer, Sophie, on stage in the Junior room at Groove! 👏👏 #danceartistrycenter #technique #dedicateddancer #contemporary #groove #danceconvention #dacfamily @sophieb.dancer

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brettsstennis. Stella (11) getting in some good work in a technical lesson 👌🏽 ⠀⠀⠀⠀⠀

Stella (11) getting in some good work in a technical lesson 👌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #playtoperform ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ 👕: @prodirecttennis #justballtennis #tenniscourt #tenniscoach #tennistraining #tennislife #tennisclub #tennisvideo #tennislove #tennispro #tennismatch #tennisball #tennisplayer #tennis #tennistraining #tennislesson #tennisfan #tennisdrills #wta #instasport #atp #groundstrokes #nadal #federer #tennisnews #technique #tennisworld #grandslam #britishtennis #workhardplayhard

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Really enjoyed my first ever Ninja competition today! Managed to bag myself a podium finish didn’t I and qualified for the UNAA Finals in America 😏🙏🏼🔥 All in a day’s work! 💪🏼 . Was awesome to compete with my good friend @jamesbirchall_ as well! Looking forward to doing more in the future! 💯

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@cswainy with a couple of personal bests. 85kg Back Squat and 42.5kg Snatch. If she believed in herself as much as I believe in her, then who knows what she might achieve. #squats #olympiclifting #snatch

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vikki_andrushchak. Не всі фотографи зрозуміють наскільки і чому ця репортажна зйомка скла

Не всі фотографи зрозуміють наскільки і чому ця репортажна зйомка складніша 😉📷🏇 #goodmood#

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Love that hard work of sprinting, lungs burning and fighting for your space in the first lap. Then you can think about breathing. Love Cyclocross👌🏻 #ndcxl #crossishere @cxhandbook @cyclocrosss @puncheur.be @rapha_rcc #nopainnogain #raceday #fitnessmotivation #focused #technique #power

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kaerobic. STAGE DE KAEROBIC DE CE DIMANCHE À LIEGE 🤜🏽 .
🥊🥋👇🏼✔️ .

55 nanas

STAGE DE KAEROBIC DE CE DIMANCHE À LIEGE 🤜🏽 . 🥊🥋👇🏼✔️ . 55 nanas motivées à apprendre et à s’appliquer pour progresser techniquement en kaerobic.💪🏽🤳🏼 ••••••••••••••••••••••••••••••••••••••••• ••••🤷🏼‍♀️Au stage, on apprend quoi ? . • on révise les 4 coups de pied avec la technique de la chaise, sur des planches pour l'équilibre ( la terrible épreuve de Julie 😂😱) . • on corrige sa position ➕ . • on apprend de nouvelles " techniques " et surtout la signification du KIAI 😍✔️ . • on s'entraîne en duo grâce aux parades 👐🏼🙅🏼 ✔️😁🥋 Bravo à toutes pour vos superbes progrès en fin de stage 🎉🤗 #lovemyjob #lovemyteam #fitnessgirl #lovemysport #sportaddict #kaerobic #stage #karate #technique #ronins #mawashi #geri #juliedebatty @juliedebattycoach

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raptorstrikeforce. Well done to @bobby.boi.18 for destroying his opponent in round 1! And

Well done to @bobby.boi.18 for destroying his opponent in round 1! And a little clip from some of our new fighters just starting out with some movement drills 👌🏻

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dancetolivelivetodance. In need of a last minute college submission, solo, private lessons or

In need of a last minute college submission, solo, private lessons or workshops... we have options for all dancers; whether a beginner or adv/professional DTLTD has you covered. #dancetolivelivetodance #love #dancers #dancersofcolor #browngirlsdancetoo #blackgirlmagic #choreography #teacher #improv #contemporarydance #jazz #tap #ballet #modern #musicaltheatre #nevergiveup #dontstopbelieveing #nameinlights #goals #ambitions #passion #technique #streetjazz

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What an INCREDIBLE Commercial Dance workshop today with professional dancer, model and actress @hannahlevittcollins Thank you so much Hannah for your motivational and supportive approach, it was really inspiring to see everyone grow in self belief! The choreography was also on point! What an amazing routine in commercial, house and freestyle! Loved it! 🖤 Looking forward to future workshops! Huge thank you also to @dincwear1 for your generosity and support with your fab dance wear! Thanks to @dmstudiossouthampton and @victoriacapturesphotography #Girlpower #Selfbelief #Commercialdance #Auditionwalks #Technique #hannahlevittcollins #Theatreforlife #Southampton

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Shoulders tonight 3 sets of 80kg x 5 strict reps Then tried some push presses 80kg 90kg 95kg 100kg failed attempt! #gym #work #strong #workout #shoulders #training #strength #deadlift #squat #technique

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ntg_muaythaiboxing. Monday’s at NTG!
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5:30am fighting fit 🥊
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4pm Kids Muay Thai 🥊
4:46

Monday’s at NTG! . 5:30am fighting fit 🥊 . 4pm Kids Muay Thai 🥊 4:46pm Fighters 🥊 5:30pm Advanced Muay Thai 🥊 6:15 General Muay Thai 🥊 . #NTG #NTGNUNDAH #muaythai #beginners #advanced #fighters #fitness #nakmuay #technique . #trainwiththebest #Becomethebest

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atpstrength. Sunday afternoon vibes. #weightlifting #usaw #technique #eleiko #snatc

Sunday afternoon vibes. #weightlifting #usaw #technique #eleiko #snatch #gymlife

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edificationnigeria. Double TAP for more amazing things ❤
Tag your friends to show this✔
Tu

Double TAP for more amazing things ❤ Tag your friends to show this✔ Turn on post notification👍 ❤ #problems

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idpa_official. Wow 15 years old!!!! Happy birthday @georgia_idpa_official 🎉 We hope

Wow 15 years old!!!! Happy birthday @georgia_idpa_official 🎉 We hope you have had the best day!!! First pic of your first solo nearly 10 years ago && second picture of you now!! Wow the dancer you have become! ❤️ Special - love you lots ❤️ . . #dancers #workshop #choreographers #team #family #l4l #studio #trainhard #hardwork #competition #choreography #dance #training #train #workout #gym #technique #strength #dancewear #flexibility #dancemoms #london

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cath_garcia_camba. Faux bois
#fakewood #technique #work #research

Faux bois #fakewood #technique #work #research

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Double TAP for more amazing things ❤ Tag your friends to show this✔ Turn on post notification👍 ❤ #problems

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workout.goddess. Ohh...that FIRST inversion!💮‍
⠀
Leave a comment! 💭
Tag a BFF! 💓⠀
⠀

Ohh...that FIRST inversion!💮‍ ⠀ Leave a comment! 💭 Tag a BFF! 💓⠀ ⠀ 👣:@workout.goddess 🙆💁‍♀️ ⠀

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