#technique

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5.min.crafts. Satisfying art techniques. ☺
#5minutecrafts #video #art #technique
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Satisfying art techniques. ☺ #5minutecrafts #video #art #technique Follow us on Twitter! (http://twitter.com/5m_crafts)

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amourducake. YES OR NO?? Tag a glitter lover
you can never have too much glitter😉�

YES OR NO?? Tag a glitter lover you can never have too much glitter😉😉 Pink glitter cake with berries by @cake_lab_nn . I love glitter its so beautiful!! #purple #strawberry #berries #raspberries #blackberries #blackberry #glitter #technique #pastry #cake #cakes #cakeart #bakery #pastry #patisserie #videos #video #videooftheday

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5.min.crafts. Satisfying art techniques. ☺
#5minutecrafts #video #art #technique
Fol

Satisfying art techniques. ☺ #5minutecrafts #video #art #technique Follow us on Twitter! (http://twitter.com/5m_crafts)

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5.min.crafts. Satisfying art techniques. ☺
#5minutecrafts #video #art #technique
Fol

Satisfying art techniques. ☺ #5minutecrafts #video #art #technique Follow us on Twitter! (http://twitter.com/5m_crafts)

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mmashredded. #Dangerous Elbow setups 3 & 4 out of 9!

For more videos, subscribe to

#Dangerous Elbow setups 3 & 4 out of 9! For more videos, subscribe to Youtube.com/MMAShredded Download my FREE Legendary TACTICS course here: http://mmashredded.com/freecourse Support my Patreon: https://www.patreon.com/MMAShredded

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damien_r_smith. First attempt at Bikram Ninja in 38 degree heat at @thecompoundtrainin

First attempt at Bikram Ninja in 38 degree heat at @thecompoundtraining. New challenge today: Slamball Nunchucks (Also Slamball Globe Grasper but that didn’t end so well). Starting with the 10kg ball and building up - the 45kg ball beckons! . . Cheers @nat.linz for the camera work and @jakeinmidair for the bonus cameo! . . . #ninja #ninjawarrior #ninjawarriorau #ninjatraining #training #trainhard #traindifferently #thecompoundtraining #technique #workinprogress #acro #nunchucks #chucks #slamball #slamballworkout #coreworkout #bikramninja #lessshirtmorepower

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jumpers.global. How far is this?🔥🔥
🎥 @over_comer_ 🎥
👉Follow @jumpers.global for m

How far is this?🔥🔥 🎥 @over_comer_ 🎥 👉Follow @jumpers.global for more content👈 👇TAG YOUR FRIENDS👇 🔛Turn on Post Notifications for updates 📥DM us your videos to be featured! #jump #high #triplejump #longjump #highjump #polevault #celebration #hop #step #jump #height #horizontal #inspiring #track #field #trackandfield #athlete #athletics #event #pit #qualifier #tracknation #jumpnation #speed #agility #clap #champion #bounce #extension #technique

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Go get caught up in your weekend! Reminder that there will be no class this Sunday, January 27th. Please join us on February 3rd, 10-11am for our rescheduled jazz masterclass with Carly Faye! See you there! 😉 • • • • #equinoxdancecompany #morganachoreography #dancers #rehearsal #practice #technique #hardwork #collaboration #choreography #performance #movement #dance #modern #contemporary #jazz #ballet #yoga #improv #noclassthisweek #comedancewithus #nextweek #seeyouthere #nonprofit #frederickmd #frederickarts #supportart #supportdance

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bookbindingoutofthebox. Why elastic hinges? The goal was to devise a structure that would open

Why elastic hinges? The goal was to devise a structure that would open flat. As you know, a sewn text-block always opens flawlessly but the trouble begins when a binding is added around it, and the culprit is always the spine and its mechanics, so that is where I chose to focus my attention. In these drawings you can see the first solution I imagined involving elastics, in which (in theory) not only the text-block opens sharply but also all the elements of the cover end up perfectly flush when opened. Nevertheless I did not end up going down that route. • Pourquoi des charnières élastiques? Le but était de créer une structure qui s’ouvre parfaitement à plat. Comme vous le savez, un corps d’ouvrage cousu s’ouvre toujours parfaitement bien. Le problème commence lorsqu’on y ajoute une couverture, et le coupable est bien souvent le dos et sa mécanique, et voilà pourquoi c’est sur ces derniers que j’ai choisi de me concentrer. Dans ces dessins vous pouvez voir la première solution que j’ai imaginée mettant en oeuvre des élastiques, dans laquelle (en théorie), non seulement le corps d’ouvrage s’ouvre sans entrave, mais aussi les éléments de la couverture se retrouvent parfaitement à niveau à l‘ouverture. Je n’ai néanmoins pas poursuivi dans cette direction. • ¿Por qué bisagras elásticas? La meta era idear una estructura que permitiera la apertura totalmente plana. Como sabes, un bloque de hojas cosidas abre sin defecto alguno, sin embargo, cuando se agrega una estructura al rededor de éste, comienza el problema y los culpables son siempre el lomo y su mecánica. Es por esto que decidí poner mi atención en esta área. En estos dibujos puedes ver la primera solución que ideé utilizando elásticos, con lo cual, en teoría, no solo el bloque se abriría completamente sino que los elementos en la cubierta se acomodarían perfectamente al abrirlos. Aún así, no tomé este camino. • #bookbindingoutofthebox #research #experiment #technique #innovative #elastichinges #bookbindingisgreat #bookbinding #reliure #encuadernación #boekbinden #bookart #booklover #book #livre #libro #handmade #bookstagram #craftsmanship #craft #ambacht #elbellibro #benjaminelbel

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littleestasi_armand. Paré pour ce soir!!
🍕🍕Le boulage, une étape importante pour la déten

Paré pour ce soir!! 🍕🍕Le boulage, une étape importante pour la détente de la pâte ..🤫🤫🤫 #little #welove #technique #boulanger #pizza #boulage

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cufa_sg. How good is this shot! The action! The concentration! The pure love of

How good is this shot! The action! The concentration! The pure love of football!!!! If you want your kids to be passionate about sport check out our bio ⚽ . . . #cufasg #singapore #academy #school #coaching #children #kids #toddlers #youthsoccer #football #soccer #sports #technique #socialskills #sgmummies #sgmums #sgmummy #soccormums #soccerdad #sgfootball #sgsoccer #freetrial️

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jump_training_program. 🤭 😳🌪✅ Ckeckout link in bio @jump_training_program 👇👇👇
➖➖➖➖➖➖➖➖ ✅

🤭 😳🌪✅ Ckeckout link in bio @jump_training_program 👇👇👇 ➖➖➖➖➖➖➖➖ ✅Program The ‘Dirty Secret’ Behind the World’s #1 Dunker 👉👉 🏀 Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump… In Less Than 8 Weeks 👇🐶🐶 ➖➖➖➖➖📖Get more information The link is in the Bio. @jump_training_program 🎓 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🏀 - #verticalleap #personaltraining #jumper #volleyball #spike #nike #niketraining #justodit #inspiration #fit #getfit #basketball #basketball #dunk #dunking #strong #getstrong #training #trainer #technique #jumpdrill #boxjumps

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"Motivation is not something I struggle with. I love playing football, I love being in training" - Lionel Messi . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔵 Facebook: The Performance Corner ⚪️ Twitter: Perf_Corner 🔵 YouTube: Performance Corner 🖥 www.ThePerformanceCorner.com 📧 info@ThePerformanceCorner.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #teamwork #trainhard #flexibledieting #personaltrainer #cognitive #soccer #healthyeating #strength #training #power #team #workouts #mentality #nutrition #football #adidas #motivation #coaching #personaltraining #mentaltoughness #ballmastery #technique #hardwork #performancecorner #ronaldo #cristianoronaldo #psychology #nike #nikefootball

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best_vertical_jump_program. 🌪✅ Ckeckout link in bio @best_vertical_jump_program 👇👇👇
➖➖➖➖➖➖➖➖ ✅

🌪✅ Ckeckout link in bio @best_vertical_jump_program 👇👇👇 ➖➖➖➖➖➖➖➖ ✅Program The ‘Dirty Secret’ Behind the World’s #1 Dunker 👉👉 🏀 Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump… In Less Than 8 Weeks 👇🐶🐶 ➖➖➖➖➖📖Get more information The link is in the Bio. @best_vertical_jump_program 🎓 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🏀 - #verticalleap #personaltraining #jumper #volleyball #spike #nike #niketraining #justodit #inspiration #fit #getfit #basketball #basketball #dunk #dunking #strong #getstrong #training #trainer #technique #jumpdrill #boxjumps

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Eyebrow goals come in all shapes and sizes, which technique is your go to? Thank you for sharing #brow

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improve_vertical_jump. 🤭 😳🌪✅ Ckeckout link in bio @improve_vertical_jump 👇👇👇
➖➖➖➖➖➖➖➖ ✅

🤭 😳🌪✅ Ckeckout link in bio @improve_vertical_jump 👇👇👇 ➖➖➖➖➖➖➖➖ ✅Program The ‘Dirty Secret’ Behind the World’s #1 Dunker 👉👉 🏀 Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump… In Less Than 8 Weeks 👇🐶🐶 ➖➖➖➖➖📖Get more information The link is in the Bio. @improve_vertical_jump 🎓 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🏀 - #verticalleap #personaltraining #jumper #volleyball #spike #nike #niketraining #justodit #inspiration #fit #getfit #basketball #basketball #dunk #dunking #strong #getstrong #training #trainer #technique #jumpdrill #boxjumps

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vertical_jump_center. 🤭 😳🌪✅ Ckeckout link in bio @vertical_jump_center 👇👇👇
➖➖➖➖➖➖➖➖ ✅P

🤭 😳🌪✅ Ckeckout link in bio @vertical_jump_center 👇👇👇 ➖➖➖➖➖➖➖➖ ✅Program The ‘Dirty Secret’ Behind the World’s #1 Dunker 👉👉 🏀 Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump… In Less Than 8 Weeks 👇🐶🐶 ➖➖➖➖➖📖Get more information The link is in the Bio. @vertical_jump_center 🎓 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🏀 - #verticalleap #personaltraining #jumper #volleyball #spike #nike #niketraining #justodit #inspiration #fit #getfit #basketball #basketball #dunk #dunking #strong #getstrong #training #trainer #technique #jumpdrill #boxjumps

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mr._single_night_life. 💎 The heavens declare the glory of God; And the firmament shows His h

💎 The heavens declare the glory of God; And the firmament shows His handiwork 🆕 Day unto day utters speech. And night unto night reveals knowledge 🌤📖 #Lifestyle 📖⛅️ #PraiseTheLord ☝🏾 #Masterpiece 🆒👀 #Faith 3️⃣ #Psalm ⏮💎 #HumanBeing ◀️ #Technique 🥇↔️ #Light ☁️⏭ #Life ⛅️ #EternalLife 🍃🌤 #Wisdom 2️⃣ #Humble 🌊🔥 #GoodNews ⏪🌏 #GreatestOfAllTime 💲🔛 #Jesus 💎 #GodsGlory 🌥🌤 #KingdomOfGod 💎🌊 #Perfection 📽🎞 #HolySpirit 💎⏱ #Greatness#NewYorkCity 🗽👔 #GodsGrace 💎 #New 🆓⏯ #Raised ✅🗽 #Truth ◀️🌊 #JesusChrist ⛅️ #Bible ‼️ #Love 🌏⏰ #RealLife 🔢⏯ #GodsGrace ⛅️📶 There is no speech nor language Where their voice is not heard. Their line has gone out through all the earth, And their words to the end of the world. In them He has set a tabernacle for the sun, Which is like a bridegroom coming out of his chamber, And rejoices like a strong man to run its race 📖⏮

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vertical_jump.training. 🌪✅ Ckeckout link in bio @vertical_jump_tips 👇👇👇
➖➖➖➖➖➖➖➖ ✅Program

🌪✅ Ckeckout link in bio @vertical_jump_tips 👇👇👇 ➖➖➖➖➖➖➖➖ ✅Program The ‘Dirty Secret’ Behind the World’s #1 Dunker 👉👉 🏀 Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump… In Less Than 8 Weeks 👇🐶🐶 ➖➖➖➖➖📖Get more information The link is in the Bio. @vertical_jump_tips 🎓 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🏀 - #verticalleap #personaltraining #jumper #volleyball #spike #nike #niketraining #justodit #inspiration #fit #getfit #basketball #basketball #dunk #dunking #strong #getstrong #training #trainer #technique #jumpdrill #boxjumps

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Don The Dragon Wilson & Dojunim Chris Garland. . #memories that forge leaders. . ➕❌➖⚡️ . ⚔️ #Hapkido ⚔️ #GM ⚔️ #oldschool ⚔️ #hapkidostyles ⚔️ #sport ⚔️ #tradition ⚔️ #Seoul ⚔️ #barcelona ⚔️ #madrid ⚔️ #Spain #valencia ⚔️ #onlyhapkido ⚔️ #sport ⚔️ #traditionalart ⚔️ #korea ⚔️ #selfdefense ⚔️ #today ⚔️ #Spain ⚔️ #Valencia ⚔️ #Samrangdo ⚔️ #sport ⚔️ #Martialarts ⚔️ #Art ⚔️ #technique ⚔️ #Fotografia #Korea ⚔️ #usa #Sinmoosamrangdoworld ⚔️ #dojang ⚔️ #fight ⚔️ #oldschool ⚔️ #Traditionalmartialart ⚔️ #privatelessons #world #fight #all

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In the last week or so, I've: •packed up 5yrs worth of stuff (and emotionally discarded some) •moved into the apartment of my dreams •started back at work for the year •lined up several freelance gigs •conquered this #contemporary #fusion #choreography (c/o the lovely @siangkelly). I'm exhausted and sweating like a mofo, obvs, but if this isn't winning at life, I don't know what is 🤙🏼

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| SQUATS AND NEUTRAL SPINE | Different coaches may have differences in form. What everyone should agree on is keeping a neutral spine..so why would we squat with our head up? Our neck is part of our spine so it should be kept neutral too! This is why I typically don't like squatting in front of a mirror as it encourages people to look up and lose form. . . I use the cue "chin down" or "double chin" and encourage clients to find a spot on the floor to look at @naomiokeeffe Demonstrating for me wonderfully here . . Chest up and head up is typically something you'd see in weightlifting where the bar is propelling upward and going above head. Another ball park, for another time! . . #squats #fitchicks #fitness #girlswholift #chickswholift #girlboss #strengthandconditioning #strength #strong #technique

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Thank You so much @tffworcester Family. @checkmat_worcestershire @chicomendesbjj for this amazing night of JiuJitsu friendship and life experience. #csjiujitsu #Repost @thebendingbarbell with @get_repost ・・・ Brilliant seminar with @csjiujitsu last night. Concepts, application in various positions and mindset which caused a few light bulb moments! Thanks for visiting us at @tffworcester, very grateful for passing on some of your lifetimes work of learning to our students. It was great to meet you and we will hopefully see you soon, safe travels on the rest of your seminars. #bjj #seminar #carlossapaojiujitsu #learning #lessons #concepts #technique #mindset #trojan #wearetrojan #strengthinnumbers

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‘Acting is all about honesty’ - on the set of Gulliver's Travels... #technique #gardenworkshop #acting #comedy

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